Geranium Oil

Euphoria is the feeling that you will experience with the inspiring and heartening floral aroma of Geranium essential oil, used for uplifting the spirit, alleviating nervous tension, relieving off-putting memories and negative emotions.

Geranium-bannerExtracted by steam distillation from the flowers and leaves of Pelargonium graveolens plant, Geranium essential oil is celebrated as an exceptional healing agent that helps in quickly repairing wounds, cuts and injuries including bone fractures.

Geranium is immune-system stimulating, firms and tightens tissue and is mood elevating”, says Bryan Miller and Light Miller in their book Ayurveda and Aromatherapy. Often used in improving the body’s ability to fight against illnesses, Geranium essential oil is used in Ayurvedic healing for stimulating the lymphatic system, assisting in menopausal and menstrual problems, relieving stress and for treating skin problems.

Purchase Geranium Oil – Retail – 4 oz – CLICK HERE

Purchase Geranium Oil – Wholesale – 1KG – CLICK HERE

Historical uses of Geranium essential oil:

Geranium is native to Egypt and is also believed to have been originated in the Reunion Island of the Indian Ocean. It slowly spread to Madagascar, South Africa, the Congo, Morocco, Central America, England, Italy, Spain, Russia, China, France and India. The best quality Geranium essential oil is said to be from the Reunion Island, which was previously called as Ile de Bourbon and so the finest essential oil from this island is known as Geranium Bourbon-La-Reunion.

Geranium and its essential oil have been used in numerous Alternative medicinal practices for healing wounds and fractures. It is said that the ancient Greeks used Geranium for treating skin problems. Egyptians used Geranium oil for enhancing the beauty and radiance of their skin.

This plant was grown around homes in the ancient times to keep away from evil spirits. The traditional Africans used Geranium oil in the treatment of cholera and tumors. The Indian tribes in North America used Geranium tea prepared with its root powder to enhance the body’s immune power and treat ulcers and dysentery.

The essential oil of Geranium is said to have first distilled from its leaves by the popular French chemist Recluz in the 17th century. His discovery was then supported by numerous research studies by many botanists and chemists, insisting the therapeutic use of Geranium essential oil. The leaves and flowers of this plant have also been used as a flavoring agent in teas, ice creams, cakes, jellies, sorbets, jams and salads. It has also been used in making perfumes and beauty products.

Chemical constituents or Gas Chromatography Report (GC) of Geranium oil:

According to the Gas chromatography report, Geranium oil constitutes of 20 chemical components that contribute to its fragrance, therapeutic attributes, consistency and quality of this oil. Of which, Citronellol contributes to the highest proportion of Geranium oil with about 35.0% of its total composition.

Just click on:

I trust that this must certainly help you in getting to know the exclusive information about the prime chemical constituents of Geranium oil.

The table crafted below clearly depicts the unique nature and contributions of these bio-chemical constituents to the healing magnificence of Geranium essential oil.

geranium-gct

Therapeutic properties of Geranium essential oil:

The remedial properties of this oil are antiseptic, anti-infectious, antibacterial, astringent, antimicrobial, cicatrisant, haemostatic, vulnerary, deodorant, cytophylactic, tonic, styptic, vermifuge, diuretic and immune-stimulant.

Ayurvedic health benefits of Geranium essential oil:

Ayurveda means the ‘knowledge of life’ and is a science of Mother Nature, which strongly states that Nature has all the cure in itself and illnesses occur where there is a lack of rhythm with nature. Health is a three-fold structure in Ayurveda, which states that perfect health is not just the nonexistence of diseases but the absolute balance of the mind, body and spirit.

Ayurvedic healing does not practice the ‘one size fits all’ methodology as it trusts that every individual is a unique part of nature with a distinctive combination of the five elements of nature, namely fire, water, earth, air and space, where earth is the physical body (muscles and bones), water is the blood, air is what we breathe, fire is the heat generated in our body for metabolism, absorption and body temperature and space is the spirit that dwells in.

Every human being is created with a unique individual constitution comprising of three biological energies known as doshas, which are nothing but a combination of the five elements of nature.

Vata dosha is a combination of air and space and is accountable for movements, nervous functions and respiration. Pitta is a combination of fire and water and is in charge of digestion, absorption, excretion and body temperature. Kapha dosha is an arrangement of water and earth and is responsible for structure of the body, cellular nourishment and lubrication of all the parts of body.

Ayurvedic texts state that every individual has a predominance of anyone of these doshas https://ayurvedicoils.com/wp-admin/post.php?post=1316&action=editthat determines their character and personality. It also says that illnesses occur when there is a lack of balance between these three doshas.

When it comes to treatment, Ayurveda prescribes natural remedies including herbs, essential oils, physical exercises, healthy lifestyle, Ayurvedic routine, yoga, prayers and meditation, according to the unique individual constitution of a person in such a way that it corrects the doshic imbalances.

Geranium oil has the power to pacify aggravated vata, pitta and kapha doshas.

Let’s take a look at the Ayurvedic health benefits of Geranium essential oil:

geranium-broucher1. Excellent benefits to the skin:

Geranium essential oil is a historic remedy for treating numerous skin problems ranging from pimples to scars. It works wonders on the skin mainly because of the fact that it exceptionally suits all types of skin.

The antiseptic and antimicrobial properties of Geranium oil heal and act as a shield to the skin mainly from the hazardous effects of acne. Using 2 drops of this oil in your face wash, skin cream, lotion or in face packs can assist in cleansing the skin thoroughly, regularizing the secretion of sebum and retains the natural oil and moisture content of the skin.

By this way, it prevents the formation of pimples, black heads and boils. Geranium oil is also effective in treating cellulite, eczema, dandruff and fungal infections like athlete’s foot and ringworm.

The major cause for those ugly scars on your facial skin or on any part of the body is due to lack of blood circulation leading to stagnation of toxic substances and dead skin cells that block the even circulation of melanin causing scars and marks to stay on the skin forever.

Geranium essential oil has cicatrisant and cytophylactic properties that promote blood circulation, assist proper distribution of melanin pigments, support the regeneration of dead skin cells and speeding up the growth of new skin cells.

Massaging the affected areas with 2 drops of Geranium oil blended with 1 ml of olive oil or in your regular skin care cream can be of great help in fading away your scars and bringing out the natural glow like never before.

2. Addresses feminine problems including menstruation and menopause:

Traditionally known as ‘women’s oil’, Geranium essential oil helps in treating feminine problems like excessive menstrual flow, vaginal infections and discharges during menopause.

Massaging your lower abdomen and back with 4 drops of Geranium essential oil mixed with 2 ml sesame oil helps in treating painful menstruation, excessive bleeding, mood fluctuations, fatigue and anxiety during menses and menopause.

Geranium oil has haemostatic properties that speed up the process of blood clotting and helps in controlling excess bleeding. It’s calming, soothing, tonic and stimulant properties relieves pain, stress and mood fluctuations during these ‘M&M’ times.

3. Soothes the mind:

Many recent studies have proved that Geranium essential oil stimulates the adrenal cortex, which helps in balancing the mind and grants the endurance to handle stress.

The invigorating floral fragrance along with a touch of refreshing mint aroma makes Geranium as an incomparable essential oil for alleviating stress, anxiety, fear, feelings of desertion, negative emotions, tension and agitation.

Add 5 drops of Geranium oil to warm bathing water, followed by 2 drops added to your diffuser can help in relaxing your mind, soothing your nerves and reviving your senses. This also helps in promoting peaceful sleep at night. With its assenting effects on the mind, Geranium is also recommended as a suitable oil to be used during meditation as it is trusted to guide one’s mind in the right path without confusions.

4. Heals wounds and injuries speedily:

Geranium essential oil is one among the classic natural remedies for healing wounds and injuries including fractures. It is also effective in treating hemorrhoids and is used as an important ingredient in herbal formulations for hemorrhoids treatment.

Applying 2 drops of Geranium essential oil mixed with 1 ml of coconut on the affected area aids in cleaning the wounds with its antiseptic and disinfectant properties, arrest the growth of infectious microbes and bacteria that may cause the wound to turn septic, speeds up the process of healing with its vulnerary properties, stimulates quick coagulation and blood clotting with its haemostatic properties.

A 2012 study on ‘Antibacterial activity and composition of essential oils from Pelargonium graveolens L’Her and Vitex agnus-castus L’ by the Isfahan University of Medical Sciences have stated that the essential oil of Pelargonium graveolens is active against all of the studied bacteria and the presence of β-citronellol in this volatile oil along with its possible synergistic effect with other constituents are accountable for its antibacterial effects.

5. Eliminates toxins effectively:

Accumulation of toxic substances, which are the remains of indigestion and improper metabolic functions, is the root cause lying behind numerous illnesses. These harmful remains are known as ‘ama’ in Ayurveda and numerous Ayurvedic texts state that the amassing of ama in human body can even lead to chronic illnesses.

Geranium essential oil is a natural diuretic agent that promotes the flow of urine and increases the frequency of urination, through which the toxic substances, excess salts and water in the body are eliminated easily.

This aids in stabilizing blood pressure, improving the proper functioning of the system, relieving swollen ankles, reducing inflammation, lessening rheumatic and arthritic pain due to toxic buildup and gradually treating obesity due to fluid retention. Mix 5 drops of Geranium oil in 2.5 ml of almond oil and massage it gently for discharging the harmful substances in the system.

6. Boosts the immune system:

The essential oil of Geranium has enormous tonic properties that strengthens the system, enhances the immune power and stimulates the proper functioning of all the parts of the body. Using Geranium essential oil in bathing water or steam inhalation or massage or in diffuser has positive effects on the digestive system, nervous system, endocrine system, respiratory system and circulatory system.

Massaging your body with 10 drops of Geranium oil blended with 5 ml jojoba oil or adding 5 drops of this oil to warm bathing water can assist in stimulating the adrenal glands, lymphatic system, upholding the natural balance of hormones, increasing the immunity and augmenting the body’s natural resistance to fight against illnesses.

Other health benefits:

Geranium oil is an excellent natural deodorant with its antibacterial properties that combat body odor and its floral fragrance that keeps one fresh all day long. 2 to 4 drops of this oil added to your diffuser can disinfect impure air, repel mosquitoes and other insects. 2 drops of Geranium oil added to steam inhalation can help relieve nasal congestion, tonsillitis and sore throat.

Disclaimer:

This article is only for the purpose of information and is not meant to heal or substitute any professional medical advice or prescribed medication. Never use essential oils internally and always consider to use essential oils topically in a diluted form as pure and organic essential oils are highly concentrated liquids and may cause harmful effects if used straight on the skin.

Geranium oil is non-sensitizing, non-toxic and non-irritant but it is good to be avoided during pregnancy. Consult your Ayurvedic physician before choosing the right essential oils for your unique individual constitution and state of health.

The MSDS (Material Safety Data Sheet) of Geranium oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Geranium oil.

Geranium Essential Oil – Possible Skin Issues:

Greener Life Diamond – Bio-Healthy Score => 3 – Possible Skin Issues.

See => http://www.essentialdepot.com/GreenerLifeDiamond.html

In the midst of the 250 natural species and thousands of cultivars and hybrid varieties of the Pelargonium plant family, in the genus Geraniaceae and the most popular ones are Egyptian Geranium, Reunion or the Geranium Bourbon and the Moroccan varieties. Most of the varieties have a similar structure of chemical constituents with Citronellol and Geraniol being the prevalent components.

Geranium Bourbon essential oil is certified with GRAS (Generally Regarded As Safe) status by the FDA (Food and Drug Administration) as Geranium oil is mild and tested safe on individuals on a normal prescribed usage level.

Using Geranium oil in a concentrated form or beyond the safe level of use might cause adverse skin reactions like mild irritation, sensitization (lower risk), rashes, allergy, irritation of the eyes and contact dermatitis. Geranium oil is non-phototoxic in nature.

The primary chemical constituents that are held responsible for the adverse skin reactions of Geranium oil are citronellal and geraniol, where citronellal is reported to exhibit mild irritant effect along with sporadic sensitization and skin irritation and Geraniol is claimed for skin sensitization.

The safe dermal usage level for this oil is 17.5% by IFRA (International Fragrance Association) and this safety report is based on the 30% Geraniol content, which has a maximum dermal limit of 5.3%.

Research reports reveal the skin irritating effect of Reunion Geranium oil in an undiluted manner; this oil was slightly irritating when tested on mouse skin; when tested with 5% Bourbon Geranium oil on 100 repeated dermatitis patients, the result was placid with two irritant reactions. It has also been proved that cosmetics with Geranium oil formula have caused dermatitis in hypersensitive individuals.

Always blend Geranium essential oil in carrier oils like Olive oil, Jojoba oil or Coconut oil before using it topically. This is because organic and pure essential oils are extremely concentrated liquid substances that may impair the skin surface, when used in an undiluted form.

Essential oils are recommended only for external use and never ingest essential oils as it can cause serious health hazards. Administering Geranium oil orally in studies has witnessed acute dermal LD50 in rabbits. This may also cause possible drug interactions with antidiabetic medicines and the enzyme, CYP2B6 inhibiting effect of geraniol causes drug interaction metabolized by CYP2B6.

A recent study has witnessed this by testing alloxan-induced diabetic male rats with Geranium oil for about a month. The level of blood glucose was decreased by glibenclamide and the concentration of hepatic glycogen was significantly augmented.

As there are no evidenced reports on the safety of Geranium oil during pregnancy and lactating, it is safe to avoid this oil for it may have an impact on the hormonal fluctuations during these special moments. It is better to keep away Geranium oil from babies, either as a massage aid or for inhalation as it can harm their sensitive and tender skin.

Reference Links Substantiating the Possible Skin Issues of Geranium Oil:

  1. Geranium by Essential Oil Safety: A Guide for Health Care Professionals By Robert Tisserand, Rodney Young
  2. Geranium Toxicology by Leung’s Encyclopedia of Common Natural Ingredients, used in Food, Drugs and Cosmetics by Ikhlas A. Khan and Ehab A. Abourashed
  3. Side effects of Geranium oil by Mercola.com
  4. Side effects and Safety of Geranium oil by WebMD

Thought for the day:

The course of Nature is the art of God.  -Edward Young

Suggested Reading:

  1. How to Use Geranium Essential Oil (Aromatherapy) by Miriam Kinai
  2. Growing Pelargoniums and Geraniums: A Complete Guide by Beryl Stockton, Geoff Stockton, John Mason
  3. Geraniums: The Complete Encyclopedia by Faye Brawner
  4. Geranium and Pelargonium: History of Nomenclature, Usage and Cultivation (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
  5. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller

Reference Links:

  1. Pelargonium graveolens by Wikipedia
  2. The Emotional, physical and health benefits of Geranium Essential Oil by HubPages
  3. Antibacterial activity and composition of essential oils from Pelargonium graveolens L’Her and Vitex agnus-castus L. by Ghannadi A, Bagherinejad M, Abedi D, Jalali M, Absalan B, Sadeghi N, published in PubMed
  4. Geranium by Daniele Ryman for the Aromatherapy Bible
  5. What are the benefits of Geranium oil in Aromatherapy by Yogawiz.com

Save

Save

Linseed Oil

Your heart would skip a beat, if I say that about 72,000-96,000 deaths happen in the United States every year due to Omega-3 deficiency. (A Harvard Study on ““The Preventable Causes of Death in the United States: Comparative Risk Assessment of Dietary Lifestyle and Metabolic Risk Factors.”)

Linseed-bannerLinseed also called as Flaxseed is rich in Omega-3, where 55% of Flaxseed oil is dominated with the presence of Omega-3. It is a fatty acid that helps in fighting against heart attacks, high blood pressure, increased levels of cholesterol, free radicals causing cancerous growths, stress, hypertension, weak immunity and more.

Known as Rudrapatni, Masruna, Kshama and Neela in Sanskrit, Flaxseed and its oil has been used for more than 5,000 years in Ayurveda for treating obesity, high blood pressure, excess cholesterol, arthritis, paralysis, bloating, wounds, neuralgia, hemorrhoids and constipation.

Purchase Linseed Oil – Retail – 4 oz – CLICK HERE

Purchase Linseed Oil – Wholesale – CLICK HERE

Chemical constituents and remedial properties of Linseed oil:

The oil of Flaxseed contains about 50% of alpha-linoleic acid along with oleic acid, p-coumaric acid, stearic acid, palmitic acid, arachidic acid, cyanogenic glycosides, sitosterol, campesterol, phytosterols and linoleic acid.

Cardio-tonic, expectorant, nervine, antioxidant, immune stimulant, purgative, cicatrisant, analgesic, expectorant, anti-inflammatory, laxative, demulcent, emollient, hepatoprotective, antimicrobial and antifungal are the predominant remedial values of Flaxseed oil.

Flaxseed is rich in lignans, which contain antioxidant and plant estrogen qualities. Trusted sources state that Flaxseed has 75 – 800 times extra lignans than all other plant food varieties.

Omega-3 essential fatty acid is heading the health benefits of Flaxseed with its extremely beneficial effects on heart and its power to resist the incidence of cancerous tumors, discard toxins and bad cholesterol in the system.

According to the Flax Council of Canada, the nutritional profile of Flaxseed oil constitutes of Omega-3, Omega-6, Omega-9 fatty acids and certain other healthy nutrients.

This report also states that Linseed contains Vitamin B1, B2, B3 and B5 along with calcium, magnesium, zinc, selenium, phosphorus, iron, manganese, potassium, about 29% of carbohydrates, 18% of protein and a massive 95% of fiber.

Historical uses and importance of Linseed and its oil:

Flaxseed has a rich history of being used since the ages of Acharya Charaka, the most trusted Ayurvedic philosopher and the author of Charaka Samhita, the pioneering Ayurvedic encyclopedia.

With Linum ustitissimum as its scientific name, Linseed is a limb of the plant family, Linaceae.

The most persuasive thing that I observed about Linseed is that the special Sanskrit names of this magical herb. Names like Rudrapatni, Uma, Parvati, Masruna, Suvarchala, Venu, Kshaumi, Kshama and Kshuma are all female names.

Among which Uma, Parvati and Rudrapatni exhibit absolute power and supremacy as all the three indicate the Indian Hindu Goddess Parvati Devi, the wife of Shiva, the Supreme God adorned as the ‘Transformer’ or the ‘Destroyer’.

This vivid long-established proof is more than enough to understand the glorious healing benefits and the dominance of Flaxseed in curing and benefitting mankind.

The book ’20,000 secrets of Tea’ by Victoria Zak quotes Flax as “Flaxseeds were used by the Greeks, mandated by law as a necessary food in the 8th century in France, and recommended by Gandhi.”

Warm poultice of Flaxseed oil has been prescribed in Ayurvedic remedies for treating eczema and certain other skin conditions. Ground Linseed (fresh paste) with cold water is an exceptional natural remedy for treating headache, poisonous insect bites and arthritis.

The traditional populace of India used Flaxseed to normalize the level of blood sugar and cholesterol with 1 tbsp of Flaxseed powder mixed with 10 ounce of water, especially in between meals to curb hunger and burn excess fat and cholesterol in regular intervals.

This is the right time to crack the difference between the terms ‘Linseed and Flaxseed’, while both these names denote the same seeds of the Linum ustitissimum plant, the distinction lies in its terms of usage.

Based upon a reliable source, the term ‘Flaxseed’ is used when it is meant for human use and ‘Linseed’ is used more for commercial or industrial purpose as an excellent paint binder and wood finish. This is just to help you understand better but to put in a nutshell ‘both Linseed and Flaxseed mean one and the same.’

Linseed and its cold pressed oil is also used as a vital ingredient in Ayurvedic medications like Sarshapadi Pralepa, topical remedy for lymph nodes and inflamed cyst conditions; Kolakulathadi Choornam, powder based medicine used in Ayurvedic powder massage called as Udvartana; Gojihwadi Kashaya is a tonic used in treating bronchitis, cough, fever and few other respiratory problems.

Ayurvedic health benefits of Linseed oil:

Ayurveda simply stands for the ‘Knowledge of life’, where Ayur means life and Veda means knowledge.

This noble healing system is more than 5000 years old and is the ‘Proud pioneer’ of all the medical sciences on earth including Homeopathy, Chiropractic, Aromatherapy, Allopathy, The Traditional Chinese Medicine (TCM), Siddha, Unani and Acupressure.

The beauty of Ayurveda lies in its trust that all things in the universe, including human beings are built with the 5 principal elements, known as Panchaboothas or Devanagari.

They are fire, air, water, space and earth. You’d be more than just amazed to know that each of these 5 elements stays behind as the constructive forces behind numerous functions of our body and the entire world.

Air governs functions of the respiratory, nervous, muscular and cardiac system. Earth is responsible for physical built-up including muscles, skin, cartilages, hair, nails, bones and tendons.

Water is present in the form of cytoplasm, blood, digestive acids and activities of the salivary glands. Fire is evident through metabolic functions, intellectual power, body temperature and vision. Ether or space is active in the abdomen, lungs, mouth, digestive passage and thorax.

These five elements institute the performance of the five senses, namely the sense of sound, smell, touch, taste and sight. It also controls the functions of the 7 primary elements called as Saptadhatus. They are blood, reproductive tissues, marrow, plasma, fat, bone and flesh.

Every person is made up of a unique individual constitution, Prakriti, which is a combination of 3 vital energies known as doshas. Doshas are nothing but an arrangement of 5 elements, pitta (fire + water), kapha (earth + water) and vata (space + air).

The character, physique, behavioral patterns and spiritual entitlement of an individual is determined by the predominant dosha. Perfect balance between doshas means perfect health and imbalance indicates illnesses.

Every Ayurvedic remedy aims at treating the individual in a unique manner and not just his/her illnesses. It aims at attaining Swasthya, means heartiness of the body, mind and spirit. Ayurvedic healing works with a vision of attaining longevity through healthy lifestyle practices, prevention of illnesses and self-realization.

Ayurvedic remedy prescribe herbal medications, Ayurvedic essential oils, yoga, Dinacharya or Ayurvedic routine, simple physical exercises, Panchakarma or cleansing technique, Pranayama or mindful breathing, meditation (connection with the Divine State) and prayers.

Flaxseed oil has been prescribed in Ayurveda for augmenting pitta and kapha dosha and for pacifying vata dosha.

The Ayurvedic health benefits of Linseed oil are:

Linseed-broucher1. Boosts up your immunity and strength – Balya:

Flaxseed oil is termed as Balya in Ayurveda for its effectiveness in enhancing immune power or the human body’s ability to withstand, guard and fight against the invasion of harmful foreign bodies and other disease causing infections.

With its rich presence of Omega-3 fatty acid, Flaxseed is one among those best natural alternatives for supporting the immune system, augmenting vigor, muscular strength and is highly recommended as ‘Comprehensive food for a body builder’.

Mensfitness.com recommends the use of Flaxseed as a part of one’s routine mainly for its rich fiber and protein and might help in maximizing one’s calisthenics in the gym.

The book ‘Ask the Guru’ by Dickens quotes Flaxseed as “Best body building food”. This is attributed to its improved presence of about 25 percent of essential amino acid proteins, which aids in building muscular potency and enormous strength that is indispensable for workouts and body building.

According to the Centers for Disease Control and Prevention, “About 70 million American adults (29%) have high blood pressure – that’s 1 of every 3 adults.”

Many research studies have witnessed the efficiency of Flaxseed and its oil in lowering high blood pressure and treating headache, fatigue, anxiety and physical exhaustion associated with hypertension and increased blood pressure.

Massaging your system with 2 ounce of Flaxseed oil blended with 4 drops of Argan oil and 3 ounce of Sesame oil can help in augmenting your stamina, physical endurance, briskness, flexibility, disease resistance ability and the emotional authority to achieve your fitness funda.

Fortify your system with this massage everyday or once in 2 days, preferably before stepping into your gym.

2. Stimulates Agni or the digestive fire – Dipana:

Flaxseed, with a high substance of mucilage is an excellent laxative that aids in treating constipation by lubricating the digestive tract and can even treat chronic constipation effectively.

Victoria Zak in her book ’20,000 secrets of Tea’ says that the tea prepared with Flaxseed is a bulking laxative and is used in blends for rheumatism and intestinal cleansing.

Termed as Malakrut for its ability to increase the volume of faeces, Ayurveda states that Flaxseed and its oil have the potent to increase Agni or the digestive fire, responsible for spontaneous and trouble-free digestion, for which it is called as Dipana.

Massaging your abdomen with 5 drops of Flaxseed oil and 1 drop of Peppermint oil, stimulates the secretion of bile, gastric juices and digestive acids that help in supporting metabolic functions including digestion, absorption of nutrients in food and excretion of toxic remains in the system.

This assists in treating long term constipation, hemorrhoids, Crohn’s disease, irregular bowel syndrome, flatulence, bloating and heartburn.

3. Increases your brain power and treats brain-related disorders – Medhya:

Linseed and its oil are known as Medhya with the presence of Omega 6 and Omega 3 fatty acids that are used in enhancing the functions of human brain.

It is a proven fact that Omega-3 fatty acids are indispensable for normal development of brain and insufficiency of fatty acids may lead to the surfacing of neurologic dysfunctions.

A 2012 study onProtective role of Ashwagandharishta and flax seed oil against maximal electroshock induced seizures in albino rats by Ila R Tanna, Hetal B Aghera, BK Ashok, HM, Chandola, published in Pharmacological Research and Ayurjournal witnesses the effectiveness of Flaxseed oil and Ashwagandha in treating neuropsychological disorders like epilepsy, depression and anxiety.

This study concludes that Flaxseed oil and Ashwagandha are the richest plant sources of omega-3 fatty acids. These natural medications have anti-stress and anxiolytic activities.

They work as “antidepressant by enhancing 5-HT neurotransmission and omega-3s promote transmission of the chemical messengers that facilitate communication between nerve cells and are associated with emotional stability (e.g., serotonin) and positive emotions.”

In addition, “it also affects brain-derived neurotrophic factor (BDNF), which encourages synaptic plasticity, provides neuroprotection, enhances neurotransmission, and has antidepressant effects. Both Ashwagandharishta and flax seed oil are having antiepileptic activity; besides, they are having excellent anti-post-ictal depression effect.”

Adding 4 drops of Flaxseed oil with 2 drops of Ashwagandha oil in bath or in steam inhalation or in mild skin care creams and dabbing it on your temples, wrist and forehead might help in calming your nerves, soothing your senses, improve cognitive functions and help promote emotional steadiness with the secretion of positive hormones like serotonin.

Thus Flaxseed oil can assist in the treatment of depression, anxiety, Alzheimer’s disease, ADHD, epilepsy and certain other bipolar health disorders.

4. Discards toxic remains and free radicals – Mutrala and Malakrut:

You might have come across the efficacy of Flaxseed oil in treating cancer and might have even doubted its worth. If you have heard it before, then you’ve heard it right.

Flaxseed/Linseed oil is extremely effective in guarding the system against the infestation of free radicals, toxic substances, salt, uric acids, fat and bad cholesterol.

If permitted these health demolishers may lead to the birth of cancer (skin cancer, prostate cancer, colon cancer, breast cancer etc.,), rheumatic conditions, edema and arthritis.

The most influencing cancer fighting component in Flaxseed oil is phytochemical Lignans. It contains the richest antioxidant properties than any other plant derivatives and is approximately 800 times more than in other alternatives.

Various researches about Flaxseed in treating cancer have stated that lignans in Flaxseed protect the system from cancer by blocking enzymes that are responsible for hormone metabolism and pry with the spreading and growth of tumor cells.

An American study has proved that Flaxseed has about 27 anti-cancerous elements and it also has the power to treat ovarian cysts, menopausal symptoms and breast cancer with its power to block estrogen receptors.

Linseed oil has warming effects and massaging the painful parts with 5 drops of Flaxseed oil and 2 drops of Bay oil can assist in increasing the frequency and quantity of urination (for which it is called as Mutrala) through which the toxic substances, salt, fat, bad cholesterol and uric acid are eliminated.

By this way it treats inflammation, swelling, soreness, pain and redness associated with rheumatoid arthritis and other autoimmune disorders. It also supports the health of bones by enhancing the calcium absorption ability of the body.

The mention of Dr. Johanna Budwig and her power to treat various types of cancer with Flaxseed and cottage cheese is indeed a valuable information of all of us.

5. Supports heart health and treats diabetes – Hrudya, Medohara and Pramehaghna:

Medohara is the name attributed to the power of Linseed oil in regulating the metabolism of cholesterol and fat in the body.

Flaxseed has the ability to boost HDL or good cholesterol and reduce LDL or bad cholesterol and triglycerides, whereas HDL has been held responsible for an increased risk of obesity, heart disease, metabolic syndrome and diabetes.

Flaxseed controls high blood pressure that augments the risk of serious health conditions like stroke, heart attack, heart failure and kidney disorders.

Fitzpatrick says “”Lignans in flaxseed have been shown to reduce atherosclerotic plaque buildup by up to 75%.” And several studies have revealed that the presence of Omega-3 fatty acids in Linseed oil aids in checking the hardening of the arteries, prevent plaque from being settled in the arteries by controlling white blood cells from clinging to the inner linings of the blood vessels.

Called as Hrudya, Flaxseed oil has Omega-3 fatty acids that play a vital role in regularizing the functions of the heart and helpful in treating atherosclerosis, heart condition where blood clots or cholesterol clots is developed in the blood pipes; irregular heart beat or arrhythmia; stroke, cardiac arrest and ventricular arteriamia.

Flaxseed also assists in preventing the spikes in blood sugar, which happen after eating. Lignans also support in controlling the blood sugar level, thus helping in the treatment of diabetes for which it is called as Pramehaghna.

Massaging once in 2 days or twice in a week, advisably after work with 2 ounce of Linseed oil and 2 ounce of Coconut oil can help in regularizing your heart functions, dissolve HDL or bad cholesterol, liquefy blood clots in the blood vessels, reduce high blood pressure, regulate blood sugar and tranquilize your system for a healthier tomorrow.

You may even doubt whether a massage would be effective in treating heart problems??? Trust me; skin is the largest and permeable organ of the human body.

Massaging remedial oils on the skin aids in passing on the therapeutic properties of the oil to the bloodstream, by allowing deeper penetration of these oils.

Follow this massage with warm bath before going to bed… That’s it….. Everything else for a peaceful night and hearty day is all set…….

Other health benefits: Apart from these health benefits, Flaxseed oil is also helpful in treating Sjogren’s syndrome, benign prostate hypertrophy or enlarged prostate, hot flashes, eczema, acne, ringworm, clawed nails, Parkinson’s syndrome, wrinkles, dandruff etc.,

Flaxseed oil is used in Ayurveda as nasal drops (nasya), enema (basti chikitsa), ear drops (karna poorana), and of course Ayurvedic massaging (Abhyanga).

  1. Eat healthy and nutritious food.
  2. Ensure that you stick to a routine of simple physical exercises every day.
  3. Meditate or just close your eyes for about 10 minutes in a quiet place (reflecting and visualizing your vision).
  4. Practice balanced breathing or Pranayama (about 70 % of toxins are discarded through exhalation).
  5. Arm your mind with positive thoughts.
  6. Fulfill your duties to your family and society.
  7. Drink enough water.
  8. Smile even through adversities.

And that is what Ayurveda is all about…

It is more than enough to make your days more than just meaningful and rewarding……

Disclaimer:

This post is meant only for educational purposes and is not intended for treatment of any health condition or to substitute any prescribed medication or expert medical advice. None of us in Essential Depot are healthcare professionals and this article is shared only on the basis of spreading awareness on Ayurveda, the mother of all medical systems on earth and the oldest remedial science in the universe.

Essential oils are recommended only for topical application and are not advisable for ingestion. This is because 100 percent pure and organic oils are highly concentrated substances and may lead to allergic reactions when taken internally or used on the skin without appropriate dilution. Ensure that you use Linseed/Flaxseed oil only for topical use, sooner after a patch test on your skin.

Speak with your Ayurvedic practitioner or healthcare professional before selecting the fitting essential oils for your Prakriti or unique individual constitution and Vikruti or current health condition. Consult your Doctor before using Flaxseed/Linseed oil on pregnant or nursing moms and on children.

Thought for the day:

You are naturally beautiful when you are YOURSELF.

Suggested Reading:

  1. The Healing Power of Flax: How Nature’s Richest Source of Omega-3 Fatty Acids Can Help to Heal, Prevent and Reverse Arthritis, Cancer, Diabetes and Heart by N. D. Joier-Bey, Herb Joiner-Bey, N. D. Joiner-Bey
  2. Flax: The genus Linum (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
  3. Flax Oil as a True Aid Against Arthritis, Heart Infarction, Cancer and Other Diseases, 3rd Edition by Dr. Johanna Budwig
  4. Flax for Life!: 101 Delicious Recipes and Tips Featuring Fabulous Flax Oil
    by Jade Beutler
  5. Flax Seed :The Ultimate Recipe Guide by Jonathan Doue M.D., Encore Books

Reference Links:

  1. Linseed oil by Wikipedia
  2. The health benefits of Flaxseed oil by Dr. Edward Group for Global Healing Center
  3. 6 reasons to never neglect Flaxseed by Mensfitness.com
  4. Protective role of Ashwagandharishta and flax seed oil against maximal electroshock induced seizures in albino rats by Ila R Tanna, Hetal B Aghera, BK Ashok, HM, Chandola, Department of Roga Nidana and Vikriti Vijnana, Institute for Postgraduate Teaching and Research in Ayurveda, Gujarat Ayurved University, published in Pharmacological Research, 2012 and Ayurjournal
  5. The Benefits of Flaxseed by WebMD

Calendula Oil

Calendula-bannerIf and only if ‘the power of a flower can shower one forever’ with enormous benefits for the skin, then it cannot be anything less than Calendula, the one and only ‘on the dot’ flower that blooms probably on the first of the calendar month. Calendula and its oil has always been one among the best natural aid for treating numerous skin problems ranging from eczema to cracked foot.

While it looks resemble Marigold, this magical Pot Marigold called as Zergul in Hindi and Chin Chan Ts’ao in TCM (Traditional Chinese Medicine) has been used in Ayurveda and other Complementary and Alternative Medicinal practices for treating wounds, insect bites, sunburns, vaginal infections, varicose veins, acne, warts, calluses, scabies, corns, gastritis and conjunctivitis.

Purchase Calendula Oil – Retail – 4 oz – CLICK HERE

Historical uses and importance of Calendula oil:

Lovingly called as ‘pot marigold’, Calendula officinalis is an arm of the daisy family, Asteraceae. Indigenous to southwest Asia and West Europe including the Mediterranean and Macaronesia, Calendula is also called as Garden marigold and Scottish marigold.

There are many misunderstanding facts between other Calendula and Marigold varieties like marsh marigold, corn marigold and desert marigold that belong to the Tagetes genus and not the Calendula genus.

The word ‘Calendula’ is extracted from the Latin word ‘calendae’, which means ‘little calendar’, ‘little weather-glass’ or ‘little clock’, mainly due to its promptness in blossoming on the new moon or on the beginning of the calendar month.

The word ‘Marigold’ means ‘Virgin Mary’ and is trusted to possess divine healing properties and even today, these flowers are used to honor Mother Mary during numerous Catholic occasions. It is also used to decorate the deities during auspicious religious gatherings in the Hindu tradition in India.

The ancient Greeks and Romans wore garlands and crowns made with the dazzling golden color Calendula flowers and these beautiful blossoms were also used in religious ceremonies and other rituals. The traditional Egyptians believed that these sacred flowers had revitalizing attributes.

The bright golden color petals were also used in textile industry as a source of natural dye for fabrics and it was also used as a natural colorant in cheese and butter varieties. These flowers are a popular ingredient in many Middle Eastern and Mediterranean cuisines along with stews and soup varieties in Germany, for which it is called as ‘Pot marigold’.

Calendula is still remembered for its cordial use during the World War I and the American Civil War as a natural healing agent for treating open wounds. Calendula dressing helped in healing wounds much quicker with its antiseptic and anti-hemorrhagic properties. These flowers were dabbed directly on wounds and cuts to promoter faster healing, control bleeding and to arrest infectious growths.

Being a vital part of the Traditional and alternative medicine, Calendula has been etched in certain oldest medical scripts for cleansing toxins in the gall bladder and liver and was prescribed to treat associated digestive disorders. Till today, the world sings the glory of Calendula tea, attributed to its appetizing taste and enormous healing benefits.

Pharmacological effects and chemical constituents of Calendula oil:

Calendula oil is said to possess antiseptic, antioxidant, anti-inflammatory, stimulant, detoxifying, carminative, anti-tumor, anti-hemorrhagic, antiviral, antifungal, anti-HIV, hepatoprotective and emmenagogue properties.

The major chemical constituents of Calendula oil are a-cadinol, limonene, a-cadinene, p-cymene, 1, 8-cineol along with other flavonoids, terpenoids, coumarins, flavonol glycosides, carotenoids, sesquiterpene glucoside, amino acids, triterpene oligoglycosides, saponins, and oleanane-type triterpene glycosides.

Ayurvedic health benefits of Calendula oil:

Ayurveda is not associated only with the word ‘remedy’ and much more than that, it encompasses diagnosis of the root cause of an illness, prevention of diseases, healthy aging and longevity to love and live with nature, naturally.

Loved as the most precious gift of the God of Creation, Brahma to the Lord of Medicine, Acharya Dhanvantari, Ayurveda is in healing and harmonizing mankind for more than 5,000 years, for which it is called as the Mother of all healing methodologies on earth. This includes Unani, Siddha, Homeopathy, Chiropractic, Aromatherapy, Allopathy, TCM or the Traditional Chinese Medicine, Acupuncture and Naturopathy.

Ayurveda is held high in India and all over the world for its holistic healing practices that defines health as the wellness of the mind, body and spirit together. Among the 4 sacred books of the Indian Hindu mythology (Rig, Yajur, Sama and Atharvaveda), Ayurveda is a significant part of the Atharvaveda, where 114 verses talk about various health conditions, its symptoms, natural remedies and various Ayurvedic techniques for prevention and increased life span.

Dinacharya or the Ayurvedic routine recommends numerous ways for leading a hale, hearty and disciplined life. Human body is regarded as a temple, where the soul dwelling in is considered as a divine presence. This school of thought enables Ayurveda to strongly recommend practices for keeping the body, mind and spirit clean and cheerful.

Everything in this world is a part of nature and is made up of the fundamental elements, namely earth, water, fire, air and space. Every person is made up of a unique combination of these five elements, precisely called as doshas (vata, pitta and kapha). Vata (air + space), pitta (fire + water) and kapha (water + earth) make up an individual constitution, which is also called as Prakriti.

Each and every individual has a unique Prakriti just like the fingerprints, with a predominance of any of these three doshas. This doshic predominance determines the character, personality, behavioral patterns and emotional setup of an individual.

Perfect balance between doshas as per the law of nature indicates health and doshic imbalances due to sedentary lifestyle, change in food habits, weather fluctuations etc., lead to sickness. Ayurvedic remedies aim at treating the root cause of a health condition and prescribes unique medication for every person as per the Prakriti or the individual constitution.

The major Ayurvedic remedies include Ayurvedic essential oils, yoga, simple physical exercises, meditation, herbs, Pranayama (the art of balanced breathing), Abhyanga or the Ayurvedic massaging technique, Dinacharya or the Ayurvedic routine and Panchakarma (the Ayurvedic detoxification therapy).

Calendula oil is recommended for pacifying pitta and kapha doshas and for augmenting vata energy.

The most significant Ayurvedic health benefits of Calendula oil are:

Calendula-broucher1. Calendula for skin:

As we saw above, it’s historical significance during the World War I and the American Civil War as an excellent first aid agent in healing wounds, arresting bleeding and in treating inflammatory conditions is a noble proof for its brilliance in wound healing and is called as ropana in Ayurveda, means one which heals wounds.

A 2008 study on ‘Calendula officinalis and Wound Healing: A Systematic Review’ by Matthew J. Leach, PhD, BN (Hons), ND, RN, MATMS, published in WOUNDS, A compendium of clinical research and practice substantiates that the presence of triterpenoids like faradiol and the faradiol monoester and other components including flavonoids, saponins, polysaccharides and micronutrients contribute to its anti-inflammatory, anti-edematous, wound healing attributes and antioxidant properties.

The major skin conditions considered for this study includes foot ulcer, dermatitis, varicose ulcer, burns, injuries, cuts, abrasions, pressure ulcer, skin ulcer and other wounds. This study also explains that Calendula officinalis has “Anti-inflammatory activity – The acute inflammatory response during the early stages of injury generates factors that are essential for tissue growth and repair.

Antimicrobial activity -Wound healing can also be delayed when microorganisms are present in large enough numbers. Therefore, reducing the bacterial load of a wound may be necessary to facilitate wound healing, as well as reduce local inflammation and tissue destruction.

An ideal agent for the prevention and control of wound infection would therefore be one that directly destroys pathogens, while also stimulating immune activity. Calendula is one agent that possesses both of these properties.

Antioxidant effect – The production of free radicals at or around the wound bed may contribute to delays in wound healing through the destruction of lipids, proteins, collagen, proteoglycan, and hyaluronic acid.

Agents that demonstrate significant antioxidant activity may, therefore, preserve viable tissue and facilitate wound healing. Calendula demonstrates free radical scavenging activity against superoxide radicals and hydroxyl radicals and facilitates wound healing via an important antioxidant effect.

Wound healing activity – The most important clinical endpoint in wound management is wound closure or 100% epithelialization. Given that wound closure is critically important; it is argued that any agent demonstrating significant wound-healing activity should be seriously considered in conventional practice.

Calendula, for example, may facilitate wound healing by increasing wound angiogenesis and collagen, nucleoprotein, and glycoprotein metabolism, leading to improvements in both local circulation and granulation tissue formation.”

This study concludes stating “Calendula officinalis possesses a number of properties that are conducive to wound healing, especially in a number of acute and chronic wounds, particularly for its effect on inflammation, microbial load, and epithelialization.”

With its immunostimulant, astringent, anti-inflammatory, antifungal, antiviral, anti-microbial, antiseptic and disinfectant properties, applying a blend of 5 drops of Calendula with 2 drops of Bay leaf oil in your mild skin care cream or with 10 drops of Coconut oil can help in healing bee stings, insect bites, sores, cuts, bruises, skin abrasions, swelling, burns, acne, scrapes, diaper rashes, athlete’s foot, conjunctivitis, dermatitis and other inflammatory skin conditions.

The most adorable quality of Calendula oil is that it helps in controlling the formation of scars and diminishes stretch marks with its ability to stimulate tissue repair generation and secretion of collagen that enhances the natural elasticity of skin cells.

You can also add few drops of Calendula oil in your skin care ointments, lotions and creams or in salves, facial steams, baths, washes, tinctures and Ayurvedic essential oils for nourishing, enriching and nurturing the texture and health of your skin.

2. Calendula for circulation and inflammation:

Calendula oil has diuretic and anti-inflammatory properties that assist in clearing away excess of kapha dosha responsible for fluid retention through the mutravahasrotas, means the urinary passages by promoting the frequency and quantity of urination. By this way, the excess water deposits, toxic remains, salt, uric acid and fat in the system are eliminated through urine.

The effectiveness of Calendula in enhancing the functions of rasa and rakta dhatus, which means the plasma and blood tissues contributes to its ability in augmenting proper blood circulation. This makes Calendula oil as a promising remedy in treating circulatory conditions like varicose veins, arthritis, gout and rheumatic conditions.

Thus massaging the affected or painful parts with 1 ounce of Calendula oil with 2 drops of Cassia oil and 2 drops of Black cumin oil can help in enhancing blood circulation, discarding toxic remains and fluid retention through urine and reduce pain and inflammation associated with rheumatism, varicose veins, gout and arthritis.

You can also add 2 drops of Calendula oil in warm water and use it is a gargle for alleviating sore throat, killing germs and microbes in the mouth causing bad breath, cavities, gingivitis and other gum problems.

3. Calendula for immunity:

Low immune power is the direct doorway for numerous microbes, pathogens and other micro-organisms causing various diseases and contagious medical conditions. The presence of calendulin, a yellow resin along with tannins and other chemical constituents of its volatile oil makes Calendula a promising medication for augmenting the rapid growth response of the human lymphocytes.

WBC or the white blood corpuscles are responsible for the body’s immune power or the potent to fight against pathogens, microbes or other harmful micro-organisms invading the healthy system. With its anti-microbial, antifungal, antiviral and antibacterial properties, Calendula oil strengthens the immune system by shielding against the attack of bacteria, virus, fungi, worms etc.

Calendula oil also helps in treating inflamed lymph glands and decrease lymphatic congestion. It also aids in purging away harmful toxic remains in the body through urine with its triterpenoid components responsible for its anti-inflammatory and diuretic properties.

Adding 5 drops of Calendula oil in bathing water every morning and 2 drops of Calendula oil added to your hankie or your pillow cover are the best ways to strengthen your immunity through the ‘Calendula power’.

4. Calendula for digestive disorders:

Calendula oil boasts its support to various digestive functions with its astringent, anti-inflammatory, anthelmintic and antimicrobial properties. The ability to pacify excess of pitta energy or digestive fire makes Calendula an excellent natural remedy for soothing the lining of the stomach, intestines and the gastrointestinal tract.

Massaging your abdomen with 10 drops of Calendula oil blended with 2 drops of Calamus oil and 4 ounce of Coconut oil can help in soothing the walls of the stomach and intestines, thus pacifying irritable bowel syndrome, peptic ulcer, gastritis and other inflammatory conditions of the gastrointestinal tract.

This medicated massage can also assist in stimulating the functions of the liver, the organ of detoxification, thus support in eliminating microbial infections, ama or toxic remains in the stomach, intestinal worms and other pathogenic foreign bodies in the gut, which may otherwise lead to dysentery, viral hepatitis, diarrhea and enteritis.

5. Calendula for reproductive functions:

Calendula is extremely beneficial in supporting the functions of the female reproductive problems including irregular menstruation, uterine fibroids, frigidity and ovarian cysts (polycystic ovarian syndrome).

For all these special benefits, Calendula blossoms are called in Ayurveda as Striroga, one which aids in gynaecological problems; Granthi, remedy for treating the complications of tumors, and Artavajanana for aiding trouble-free menstruation.

The oil of Calendula helps in clearing excess of kapha and pitta energies in the uterus, mainly because of its effectiveness on artavavahasrotas.

A gentle massage of the lower abdomen, back and thighs with 10 drops of Calendula oil and 1 drop of Cinnamon oil and 1 drop of Cassia oil can help in promoting blood circulation in the uterus, regularizing blocked or delayed menstruation, relieving dysmennorhea or menstrual pain.

You can also use this blend in bath, especially during your menstrual cycle and the times you’re sick with menopausal symptoms.

Calendula oil functions like a tonic to the uterine muscles, aiding in balancing the estrogen hormones that are responsible for PCOS and uterine fibroids. It is also trusted to treat cysts in the digestive passage and the breasts. Calendula infusions were used in folklore remedy for fostering uterine contractions and the discharge of placenta during childbirth.

Other health benefits:

The most celebrated herbalists, Gerard and Culpeper call Marigold as a “comforter of the heart and spirits”. Calendula is also recommended safe for diaper rashes, hemorrhoids, stomach upset, people undergoing radiation therapy, abdominal cramps, fistulas, sprains and eye inflammation.

Disclaimer:

This information is only for the use of education and is not intended to diagnose or prevent any health condition or to substitute any prescription drugs or professional medical advice. We, the Essential Depot team are not healthcare professionals and this content is written only in social interest of educating the public about the richness of Ayurvedic treatment, the most trusted traditional healing system.

Calendula oil is suggested only for the use of topical application and do not take it internally. Talk with your medical expert or your Ayurvedic practitioner before choosing the appropriate Ayurvedic oils for your Prakriti or unique individual constitution and medical condition and before using them on children, nursing women, pregnant ladies and on people who are undergoing other treatments (please check on drug interactions) and on those who are allergic to specific oils.

Thought for the day:

“The marigold goes to bed with the Sun
And with him rises, weeping.”
-Shakespeare

Suggested Reading:

  1. Calendula – Calendula Officinalis by Amanda Klenner
  2. Calendula Oil (How To Make Natural Skin Care Products Series Book 29) by Miriam Kinai
  3. Calendula by Marian Kim
  4. Calendula by Mindy Green
  5. Herbs for Healthy Aging: Natural Prescriptions for Vibrant Health by David Hoffmann FNIMH AHG

Reference Links:

  1. Calendula by Wikipedia
  2. Calendula by The University of Maryland Medical Center
  3. Calendula officinalis and Wound Healing: A Systematic Review by Matthew J. Leach, PhD, BN(Hons), ND, RN, MATMS, published in WOUNDS, a compendium of clinical research and practice
  4. Phytochemical Constituents and Pharmacological Activities of Calendula officinalis Linn(Asteraceae): A Review by BP. Muley, SS. Khadabadi and NB. Banarase, Govt. College of Pharmacy, Maharashtra, India, published in the Tropical Journal of Pharmaceutical Research

 


Your resource for quality Essential Oils. Every batch is
GC tested to ensure purity and authenticity.