Bay Oil

Posted on June 30, 2025 by AyurvedicOils

The energy of being able to feel the new fragrance of the dewfall from a rose petal is the symbol of being hale and hearty. Bay leaf and its essential oil is another gift of nature that can help one in attaining this absolute state of health and heartiness.

Being a stimulant of the digestive system, respiratory passages, circulatory system and the lymphatic functions, Bay leaf has been a trusted traditional remedy for keeping numerous health conditions at bay.

Celebrated as an aromatic culinary spice all over the world, Bay leaf is one among the most important ingredient of the garam masala and the authentic Biriyani, the much relished dish of the world from the Mughal Empire.

Botanically called as Laurus nobilis (Mediterranean Bay leaf), Bay leaf is known as Tejpatta (Indian Bay leaf or Cinnamomum tamala) in Ayurveda, and it has been used in the treatment of scalp dryness, migraine, amenorrhea, neuralgia, headache, asthma, poor memory, kidney infections, joint pain, uterus infection, arthritis, high blood sugar, menstrual difficulties, flatulence, stress, indigestion, diabetes and certain respiratory problems.

Purchase Bay Essential Oil – Retail – 4 oz – CLICK HERE

Historical uses and importance of Bay leaf and its essential oil:

Bay leaves generally refer to various aromatic leaves of several plants used for culinary purposes. These names are given based on their nativity and few notable Bay leaf varieties are Bay laurel or Laurus nobilis, which is of Mediterranean origin; the next is the Indian Bay leaf or Cinnamomum tamala; West Indian Bay leaf or Pimenta racemosa; Indonesia Bay leaf or Syzygium polyanthum; Mexican Bay leaf or Litsea glaucescens; and the California Bay leaf or Umbellularia californica.

Every variety of Bay leaf has its own fragrance and numerous uses in cooking and in remedial practices for more than thousands of years across the globe. Whole leaves and powdered leaves are often used in adding that unique flavor in food preparation, where as the infusion or decoction of these leaves and its essential oil play a vital role in the Traditional and Alternative healing methodology.

Held high as the Sun God in Astrology, Bay laurel tree and its leaves have been related to wisdom, protection and peace since the primeval times, where the wise King was honored with the garland made of Bay leaves. This is mainly due to the positive emotional benefits of Bay leaves that aid in treating anxiety, stress and insomnia.

The powdered Bay leaves were mixed with milk for treating urinary infections, fever and dyspepsia. It was also recommended for normalizing blood circulation and reducing bad cholesterol in the system. The fresh and dried Bay leaves were used in the preparation of an herbal infusion, which was used as a promising diuretic for promoting frequent urination; eliminate excess water from the body and toxic remains in the system causing rheumatic conditions, indigestion, obesity and even heart problems.

Bay leaves were a trusted remedy in the Indian folklore medicine for treating vomiting, fatigue, nausea, diarrhea, rheumatism, obesity and colic. These magical leaves were also used as an aid for preventing cancer and oral problems. It is also used in the preparation of soups, stews, curries, liqueurs, anti-dandruff shampoos and cologne.

Bay leaf essential oil has been recommended in treating dandruff, rheumatism, migraine pain, arthritis, high blood pressure, congestion and earache. The astringent and anti-bacterial properties of this leaf supports its use as a salve for wounds and was used in the traditional medicine for treating skin rashes due to stinging nettle, poison ivy etc.,

Chemical constituents and therapeutic properties of Bay leaf essential oil:

The most notable therapeutic values of Bay leaf essential oil are anti-bacterial, antifungal, diuretic, stomachic, emmenagogue, tonic, febrifuge, diaphoretic, sedative, astringent, appetite stimulant, anti-neuralgic, expectorant, insecticide, anti-cancer, anti-inflammatory, cholagogue, antibiotic, aperitif and sudorific.

These remedial properties are due to the presence of effective chemical constituents in Bay essential oil including eucalyptol or cineole, linalool, limonene, eugenol, a-terpineol, geraniol, phellandrene, myrcene, a-pinene, b-pinene, neral, chavicol, and geranyl acetate.

Ayurvedic health benefits of Bay essential oil:

Ayurveda is the oldest medicinal science known to the world with more than 5,000 years of successful healing. It is a vital part of the ancient Indian Hindu mythology, which contains a compilation of 4 major Holy books called as Vedas.

They are Rig, Sama, Atharvaveda and Yajur Vedas. Between them, Ayurveda is a component of the Atharvaveda, in which 114 verses indicate the all-embracing Ayurvedic philosophy and natural remedies to guide a healthy and hearty living.

The world of Ayurveda attained its wholesomeness with the writings of the Ayurvedic physicians like Charaka (regarded as the ‘Father of medicine’) and Sushruta (known to the world as the ‘Father of surgery’). Acharya Charaka composed Charaka Samhita and Sushruta wrote Sushruta Samhita respectively, which was later combined together and gifted to the world of medicine in the name of Ashtanga Hridaya Samhita.

Ayurvedic healing insists on the importance of leading a healthy life with absolute physical, mental, social and spiritual balance. For attaining this, Ayurveda advises on leading a healthy lifestyle and balanced food habits along with other routine tasks like simple physical exercises, meditation, yoga, prayers and natural remedies like herbs and Ayurvedic essential oils.

As a holistic healing methodology, Ayurveda has everything including disciplinary values for increased life span and attaining bliss while on earth itself. With these respectable principles, Ayurveda aims at preventing illnesses rather than just healing. It believes that the adherence to Ayurvedic lifestyle and healthy habits can aid in preventing lifestyle disorders like high blood pressure, fatty liver conditions, high cholesterol, heart diseases, obesity, kidney degeneration and diabetes etc.

Ayurveda strongly believes that everything on earth including mankind is made up of the five basic elements of nature. They are earth, fire, space, air and water. It further states that every individual is a unique creation with a unique individual constitution, which is made of three biological energies known as doshas. They are vata, pitta and kapha.

Vata dosha is a combination of air and space and is responsible for the circulatory and nervous functions of the system. Pitta is made up of fire and water and is in charge for the metabolic functions and body temperature. Kapha is a mix of water and earth and is accountable for the functions of the reproductive system, sustenance and physique.

According to Ayurveda, every person has a predominance of one of these doshas and it decides the personality, behavior and character of an individual. Balance between these doshas as per the law of nature indicates perfect health and doshic disparities due to change in food habits, lifestyle and climatic conditions leads to illnesses.

Ayurveda prescribes natural remedies and Ayurvedic techniques like Abhyanga or the art of Ayurvedic massaging, Panchakarma or the detox techniques, Pranayama or balanced breathing etc., for correcting the imbalance of doshas.

With its drying and warming energies along with its fresh, long lasting, sweet-balsamic and spicy aroma, Bay leaf essential oil is said to pacify kapha and vata dosha and aggravate pitta dosha.

Let’s take a look at the Ayurvedic health benefits of Bay leaf essential oil:

1. Promising remedy for diabetes and other lifestyle disorders:

Bay leaf essential oil has numerous remedial properties that help in the treatment of diabetes and other lifestyle health problems like fatty liver conditions, high blood pressure, obesity and kidney degeneration.

A 2009 study on ‘Bay leaves Improve Glucose and Lipid Profile of People with Type 2 Diabetes’ by the Department of Human Nutrition, NWFP Agricultural University, Peshawar, Pakistan published in the “Journal of Clinical Biochemistry and Nutrition” analyzed the effects of blood sugar on human beings with Type 2 diabetes.

Among the participants who were given about 1 to 3 grams of ground Bay leaf per day in this program for 30 days, reflected a significant fall in the level of blood glucose, triglycerides and cholesterol. This research concluded that “Bay leaves reduced serum glucose, total cholesterol, LDL cholesterol and triglycerides, and increased HDL cholesterol levels in people with type 2 diabetes.”

The antioxidant and anti-diabetic properties of Bay leaf promotes the system in the progression of insulin effectively. The most amazing result of this study was that it also helped in reducing the level of cholesterol and triglycerides, which also assists in reducing the menace of cardiovascular disorders due to enhanced insulin function.

Another study in 2011 on “The effects of Bay leaves on the patients with Diabetes Mellitus” by Abdulrahim Aljamal conducted on 65 patients with Type2 diabetes witnessed that “this study group using Bay leaf supplementation for 4 weeks decreases the risk factors for diabetes and cardiovascular diseases by reducing blood glucose and lipids levels.”

It was also explained that diabetes mellitus is one among the major risk factors for cardiovascular problems, where the occurrence of such disorders are increased 2 to 4 times in people with diabetes. He also says “Diabetes is a chronic disorder of glucose metabolism resulting from dysfunction of pancreatic beta cells and insulin resistance.”

Skin is the largest organ of the human body and it transmits the remedial values of Ayurvedic essential oils quickly into the bloodstream, thus speeding up the healing process. You can either use Bay leaf oil in a massaging blend or your bath for treating diabetes.

Make your home the heaven of Ayurvedic spa in the weekend by massaging your system with 5 drops of Bay leaf oil, 5 drops of Clove oil, 5 drops of Cinnamon oil and 5 drops of Rosemary oil along with 10 ml of Olive oil, followed by a refreshing bath diluted with 1 drop of Bay leaf oil and 1 drop of Lavender oil. This can absolutely help in augmenting your insulin function and support in reducing your blood glucose, lipids and cholesterol levels.

2. Helps in healing wounds quickly:

Bay leaf is nature’s blissful gift for healing wounds and skin infections at ease. With its anti-fungal, anti-bacterial and antiseptic properties, the fresh and dried leaves along with the essential oil have been in use in healing wounds, scars, bruises, cuts, insect bites and minor skin allergies. Bay leaves were used in folklore medicine as a remedy for venomous snake bites, poisonous stings and bites.

Open wounds are always viable for catching up with bacteria, virus and fungus, which ends up in septic of wounds and serious infections, leading to sharp pain, convulsions, cramps and hydrophobia. The poultice made using Bay leaves were used by various herbalists for disinfecting and healing wounds.

A 2011 study published in the Natural product research journal proved that Bay leaves contain antimicrobial activity that combats the growth of bacteria and general pathogens like Aspergillus fumigatus, Staphylococcus aureus, Candida albicans and Streptococcus pyogenes. Among these, Staphylococcus aureus is considered to be the most harmful bacteria responsible for wounds becoming septic.

Bay leaf is rich vitamin A & C, which are extremely good for healthy skin. It enhances the healthiness of the skin from within by helping in retaining its natural beauty. Gently massaging your skin with 2 drops of Bay leaf oil with 2 drops of Petitgrain oil, 2 drops of Lavender oil along with 3 ml of jojoba oil can give that charisma for your skin by reducing wrinkles, cleansing the pores deeply, treating acne, stretch marks, scars, eczema and covering up the other skin outbreaks.

2 drops of Bay leaf oil with 2 drops of Rosemary oil and 2 ml of coconut oil can be applied on wounds and other skin infections for promoting quicker healing and arresting the growth of hazardous microbial infections.

3. Improves digestion and other metabolic functions:

The aromatic leaves and its essential oil of Bay are famous as a digestive aid, especially in the Asian, Middle East and Mediterranean countries. Ayurveda states that Bay leaf has heating energies that aids in augmenting Agni or the digestive fire, which is responsible for trouble-free metabolic functions.

Bay leaf is called as a pitta aggravating spice and herb, where pitta dosha deals with metabolism. Digestive disorder or problems due to pitta deficiency are balanced with the help of Bay leaves and its various extracts.

With its carminative, anti-flatulent, stomachic and cholagogue properties, Bay leaf oil helps in expelling the excess gas in the stomach and intestines. The stimulating effect of this oil boosts the metabolic functions and helps relieve digestive problems like colic, flatulence, diarrhea, bloating, intestinal spasms and ulcers.

Massaging your stomach with 2 drops of Bay oil blended with 2 drops of Geranium oil and 2 drops of Lemon oil along with 3 ml of Sesame oil can assist in promoting the secretion of gastric acids, digestive juices, enzymes and bile, which aids in neutralizing surplus acids in the lining of the stomach and intestines, thus preventing ulcers.

Along with this massaging, inhaling the encouraging aroma of Bay oil in a diffuser by adding 2 drops of this oil can strengthen your digestive system and support hassle-free metabolism.

4. Alleviates respiratory illnesses:

Bay leaf oil has excellent warming energy that assists in relieving from illnesses caused due to excess water deposits, which otherwise leads to the amassing of mucus and phlegm in the system. Generally respiratory illnesses are caused mainly due to the imbalance of kapha dosha and vata dosha in cases of breathing difficulties faced in asthmatic attacks.

Bay oil has been trusted as a natural source of reducing excess of kapha and vata dosha. This helps in the treatment of congestion, buildup of phlegm in the lungs and nasal passages, bronchitis, whooping cough and cold.

In their book Ayurveda and Aromatherapy, Bryan Miller and Light Miller say “Bay can be useful for the respiratory tract, also easing congestion or colds, especially in combination with Eucalyptus and Rosemary.”

2 drops of Bay oil and 2 drops of Tulsi oil added to steam inhalation is a great assistance for loosening stiff phlegm and mucus deposits in the breathing passages, asthma, nasal congestion, stiff nose, watery eyes, cough, common cold, headache and other respiratory allergies.

Mixing 2 drops of Bay oil with 2 drops of Eucalyptus oil and 2 drops of Rosemary oil in your vaporizing ointment and gently massaging it on your chest, throat and back is a brilliant way to treat your respiratory infections including asthmatic attacks at ease.

This is attributed mainly by the expectorant, anti-bacterial, anti-viral, decongestant, immune stimulant and tonic properties of these essential oils that strengthen the immune system and help it fight against respiratory disorders.

5. Supports healthy hair and scalp:

The most interesting healing attribute of Bay leaf oil is that it assists in controlling hair fall and promotes hair growth. In the traditional Ayurvedic medicine, a herbal rinse prepared by infusing Bay leaves was used in the treatment of dandruff and dry scalp.

Bryan Miller in the book Ayurveda and Aromatherapy reveals Light Miller’s preferred hair treatment with Bay oil. He says “Light’s favorite use of Bay oil is to add it to hot oil treatment for the hair. To two ounces of Jojoba oil, add 4 drops of Bay, 3 drops of Lavender, 3 drops of Lemon, 3 drops of Rosemary, 3 drops of Rosewood oil and a tablespoon of Sesame oil.”

He further adds “Heat the mixture and apply to the hair while warm, wrap your head in a towel and sit for fifteen minutes to half an hour. Shampoo clean. Bay is also very effective for dry scalp and hair; you may add it to shampoo and cream rinses.”

2 drops of Bay oil with 2 drops of Bhringraj oil, 2 drops of Amla oil and 2 drops of Neem oil added to 5 ml of Sweet almond oil can be massaged on the hair roots, for stimulating the growth of lustrous, black, healthy and strong hair and getting rid of dandruff and head lice.

6. Relieves rheumatic and arthritic conditions:

Bay leaves have anti-rheumatic, anti-arthritic, analgesic, anti-inflammatory and antioxidant effects, which aid in treating rheumatic and arthritic conditions. Rheumatism is again a kapha disorder, where excess of water deposits get stagnated in the system, especially in the joints. This causes pain, swelling, inflammation, redness, lack of energy, and buildup of toxic substances and free radicals.

Bay leaf oil has warming and drying energies that helps in reducing pain by generating heat in the affected parts and eliminating the toxic remains and surplus water content in the system through urine. The diuretic and sudorific properties in this oil promotes sweating and urination and is a natural remedy for discarding free radicals, ama or toxic substances, uric acid, salt and other excess water deposits.

Massaging the painful area with 4 drops of Bay leaf oil with 3 drops of Lavender oil and 3 drops of Cinnamon oil along with 5 ml of Coconut oil can aid in alleviating pain and sprain, and in reducing inflammation, irritation, redness, painful joints and sore muscles.

7. Effective inhibitor of cancerous cells:

Many scientific studies have proved the effects of Bay leaf in treating various types of cancer with its chemo-protective properties, contributed by the presence of quercetin, catechins, quercetin and eugenol.

Various research reports have established that Bay leaves control the production of cervical cancer cells with the presence of a phytonutrient named parthenolide. Another study have explored that the chemical component lauroside B extracted from Laurus nobilis inhibits the generation of skin cancer or human melanoma cells.

Other benefits:

Bay oil can also be used as an effective repellent against cockroaches, moths, silverfish, mice etc., It is also helpful in treating dental infections and circulatory problems.

Disclaimer:

This article is only for the purpose of education and is not meant for treatment, prevention or diagnosis of any health condition. It should not be used as a replacement for prescription drugs or any expert medical advice. We are not medical professionals and this piece of information is intended only for sharing the traditional richness of Ayurveda, the mother of all medicinal systems on earth.

Internal use of essential oils should be strictly avoided and make sure that you dilute essential oils before using it for topical application, as pure and organic essential oils are highly concentrated liquids and may cause allergies if used on the skin directly. Speak with your Ayurvedic physician or healthcare expert before selecting the appropriate essential oils for your prakriti or unique individual constitution and your medical condition.

Bay oil is emmenagogue in nature and may induce menstruation so it is not advisable for use for pregnant women. Keep it out of reach of children.

The MSDS (Material Safety Data Sheet) of Bay oil is readily available for your enhanced safety and better usage.

Bay Oil – Possible Skin Issues:

Greener Life Diamond – Bio-Healthy Score => 3: Possible Skin Issues:

See => http://www.essentialdepot.com/GreenerLifeDiamond.html

Bay oil is said to exhibit irritation, sensitization, hepatoxicity and cytotoxicity. Topical application and inhalation of this oil might cause allergies, skin irritation, sensitization in pregnant women, children and nursing mothers, arrest blood clotting and irritate the mucous membranes. It is recommended to avoid Bay oil during pregnancy, even in a diluted form, as it may cause harm to the developing fetus.

The key chemical constituents responsible for the possible skin issues of Bay oil are eugenol and methyleugenol. Besides being an excellent decongestant and antiseptic, eugenol in undiluted Bay oil can cause rashes, itching, irritation of the skin and the mucous membranes, when applied as a decongesting ointment or during inhalation of the concentrated oil.

Remember to dilute Bay oil in suitable carrier oils and 10% is the recommended safe dilution level. Always perform a patch test on your skin before using Bay oil for dermatological purposes.

Numerous studies state that Bay oil has Cytotoxic effects, which means the potent of being toxic or deadly to cells. For this effect, Bay oil is used therapeutically in Apoptosis or a genetic line up for controlled cell death, especially in the treatment of Cancer. Chemotherapy (treatment of cancer) solely depends upon the potential of cytotoxic remedies to destroy the existing cancerous cells and thwart the rapid reproducing ability of cancer cells (Antiproliferative ability).

According to the European Commission’s scientific committee opinion on Food on Methyleugenol, it displays genotoxic and carcinogenic effect and it does not hold good for topical or external use of Bay oil.

Bay leaf is often misconceived as toxic as it is confused with other members of the Laurel family like Mountain Laurel, Cherry Laurel, which are potential toxic agents.

This warning is applicable to direct skin applications like lotions, balms, massage oils and creams and not for bathing products like soaps and shampoos.

Reference Links Substantiating Possible Skin Issues of Bay oil:

Thought for the day:

Nature and books belong to the eyes that see them.

-Ralph Waldo Emerson

Suggested Reading:

Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
God’s Healing Herbs by Dennis Ellingson
The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
Functional Foods, Aging, and Degenerative Disease from CRC Press
Therapeutic Blending With Essential Oil: Decoding the Healing Matrix of Aromatherapy by Rebecca Park Totilo

Reference Links:

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Benzoin Resin Oil

Posted on June 28, 2025 by AyurvedicOils

Fixing up your skin setbacks, respiratory ailments and mental mayhems is just a few steps away, until you reach the sacred aroma of Benzoin essential oil. Blessed with a divine fragrance and handful of healing values, Benzoin has been in use since thousands of years as a holy aromatic agent in temples and other religious ceremonies.

Being a pacifying agent, Benzoin and its essential oil is said to have been used for soothing depression and treat skin disorders. Scientifically known as Styrax benzoin, it is also called as gum Benjamin or gum benzoin.

Used as a natural aid to heighten spiritual oneness and divinity, Benzoin resin was burnt by the ancient saints, Hindu priests and Buddhist monks during prayers and holy congregations.

It was used in various Complementary and Alternative Medicinal systems including Ayurveda, in the treatment of depression, wrinkles, congestion, sinusitis, bronchitis, tonsillitis, cough, flatulence, urinary tract infections, premenstrual syndrome, inflamed skin and impotence.

Historical uses and importance of Benzoin resin: Benzoin resin is extracted from the bark of numerous trees of different species in the Styrax genus. Indigenous to the Sumatra and Java islands in Indonesia, Benzoin gets its name from the Arabic word ‘Luban Jawi’, which means Frankincense from Java. The Benzoin tree grows up to a height of 12 meters and is also grown as an ornamental tree in Western Africa.

The crude Balsamic resin is extracted by tapping method, which is nothing but the process of cutting the bark of the tree for obtaining the resin, generally from a seven years old tree. The extracted resin is then left out for 3 to 4 months for drying and hardening. Benzoin resin essential oil is extracted from this resin through a solvent.

It was said that the ancient Egyptians and Chinese imported Benzoin resin via the Red Sea. As an excellent fixative that has the power to embrace the fragrance of many aromatic oils and perfumery ingredients, Benzoin essential oil is a common element in the perfume and incense-making industry.

Benzoin was used in the traditional Malayan civilization as a fumigation and incense, to keep away from evil spirits as well as for ritual uses. Predominantly used as incense for more than 3000 years, Benzoin resin has been powdered and blended with other aromatic items like cypress, pine, labdanum, juniper and galbanum. This blend is then made as cones and kept on the heads of the dancers of Egypt, says Papyrus records.

Queen Elizabeth I used the dry perfumes made with Benzoin and the first use of this enchanting fragrance factor in England is traced between the 15th and 16th centuries. The resin is popular as an incense in Western Catholic Churches and certain Orthodox Christian associations all over the world.

Benzoin resin is also used in the manufacturing of scented wooden chips known as Bakhoor in Arabic. It is also used as mixed resins along with other resins in Horn of Africa and other Arabian provinces. This sweet-smelling resin is burned on charcoal as incense especially during spiritual occasions in India and the Arabian countries of the Persian Gulf.

Chemical constituents and therapeutic properties of Benzoin resin oil: The key chemical components of Benzoin resin essential oil are benzoic acid, coniferyl benzoate, phenylpropylic alcohol, benzaldehyde, cinnamic acid, benzyl benzoate, vanillin and phenylethylene.

The most significant remedial attributes of this oil are antioxidant, antifungal, antibacterial, anti-inflammatory, anti-depressant, astringent, expectorant, disinfectant, antiseptic, anti-rheumatic, cordial, vulnerary, carminative, sedative, relaxant and deodorant.

Ayurvedic health benefits of Benzoin resin oil: Ayurveda embraces nature wholly and it is reflected in every single remedy it prescribes to mankind. This is the most valued attribute that has helped Ayurvedic healing survive and stay in the hearts of many across the globe.

With the immaculate meaning of ‘knowledge of life’, Ayur+Veda is the only healing system on earth that insists on self-awareness about one’s own health condition and individual constitution. This traditional wisdom of healing brings in that wakefulness, where an individual understands that every human being is being created with all kinds of mental and physical abilities in a clear order.

Ayurveda helps in appreciating this uniqueness and leading a hale and hearty life in sync with nature, which is built with five fundamental elements. They are earth, water, air, space and fire. Everything on earth including the human body is made with these five elements, where the earth takes the form of muscles and bones, water represents blood, fire helps in the biological functions including metabolism, space is the soul that keeps us alive and air assists in breathing.

According to Ayurveda, every human being is a unique part of nature with a unique individual constitution. This constitution is known as Prakriti and is a combination of three biological elements called as doshas. They are vata, pitta and kapha. Every person has a predominance of any one of these doshas and it determines the traits, character and behavioral attributes of a person.

Ayurvedic remedies are based on the predominance of the doshas and the balance between them. Absolute health in Ayurveda is a sign of perfect balance between these doshas and illness indicates doshic imbalances. Ayurvedic healing techniques and medications aim at correcting the disparities between the doshas.

The major natural remedies prescribed in Ayurveda are herbs, plant essential oils, meditation, yoga, simple physical exercises, Ayurvedic routine, prayers and few other Ayurvedic techniques like Panchakarma or Ayurvedic detox, Abhyanga or Ayurvedic massage and Pranayama or Ayurvedic art of balanced breathing.

Benzoin resin oil has moisturizing and warming energies, which helps in tranquilizing the mind and enriching the skin. This oil has the power to pacify vata, pitta and kapha dosha with its sweet-balsamic, pleasant and vanillin based aroma.

The Ayurvedic health benefits of Benzoin resin essential oil are:

1. Alleviates rheumatic conditions: Rheumatism generally occurs due to the stagnation of excess water deposits in the system. This leads to improper blood circulation, inflammation, swelling, redness, pain, soreness and difficulty in the normal functioning of the body. Excess of water and fluids in the human body is mainly caused due to the imbalance of kapha dosha, which is responsible for similar diseases like obesity, respiratory illnesses etc.,

Benzoin essential oil has anti-rheumatic, anti-arthritic, anti-inflammatory and diuretic properties that help in promoting proper blood circulation, reducing pain, lessening inflammation, controlling soreness and swelling, and eliminating the surplus water deposits and toxic elements in the system by promoting frequent urination. This function also assists in treating obesity, controlling blood pressure, supporting the functions of the circulatory system and enhancing metabolism.

To get rid of rheumatic and arthritic problems, Ayurveda suggests a healthy diet that naturally controls kapha vitiation along with yogasanas that treat rheumatism and arthritis and the use of Ayurvedic essential oils like Benzoin resin oil.

The Arthritis Foundation reported that a research by the John Hopkins University has concluded that yoga is extremely beneficial for people with rheumatoid arthritis after publishing its research analysis stating that “who participated in eight weeks of yoga classes had significantly fewer tender and swollen joints than they did before starting class.”

Steffany Haaz, the grant recipient of the Arthritis Foundation also says, “We have previously reported that yoga helps people to feel better, and we wanted to make sure it wasn’t harmful to arthritic joints. So, we were glad to find that there actually seems to be improvement in joint symptoms for RA patients.”

Along with this, massage the painful parts with 3 drops of Benzoin resin oil mixed with 1 drop of Ginger oil, 1 drop of Lavender oil, 1 drop of Black pepper oil, 1 drop of Juniper berry oil with 4 ml of coconut oil. You can also add 2 drops of Benzoin resin oil and 2 drops of Marjoram oil in warm bathing water or in hot compress for improved results. This formula works quickly as the benzyl components in the Benzoin oil are easily absorbed by the pores of the skin.

2. Relieves congestion and other respiratory problems: Breathing is the natural action that sustains life. Trouble-free breathing brings in enormous health and happiness by permitting the flow of prana or vital life force in the system.

Any interruption or blockage in the breathing mechanism due to improper food habits, environmental factors, stagnation of water deposits and toxic substances in the system leading to built up of mucus and phlegm deposits (this is a kapha imbalance) cause respiratory problems.

Benzoin resin essential oil has the power to reduce excess kapha dosha, with its expectorant properties. 1 drop of Benzoin oil with 1 drop of Eucalyptus oil and 1 drop of Niaouli oil in steam inhalation aids in loosening the accumulated phlegm and mucus, relieving congestion and cleansing the breathing passages.

Gently massaging your chest, throat and back with your vaporizing ointment mixed with 2 drops of Benzoin oil and 2 drops of Frankincense oil, following the steam inhalation can aid in relieving cough, cold, congestion, bronchitis, laryngitis, blocked nose, asthma and other respiratory allergies. You can practice breathing exercises like Pranayama and yoga asanas for respiratory illnesses.

3. Drives away depressive feelings: Benzoin resin oil has a gentle, sweet and soothing aroma that tranquilizes the mind with its relaxant, sedative and anti-depressant properties. When inhaled, these remedial properties in the aromatic molecules of this oil pass on to the brain through the nasal passages. This has a positive effect on the limbic system, which is the control center of the brain.

Bryan Miller and Light Miller in their book ‘Ayurveda and Aromatherapy’ say, “Benzoin resin oil is beneficial to an irritated nervous system and can be useful in depression, PMS and stress.”

2 drops of Benzoin resin oil along with 1 drop of Ylang Ylang oil and 1 drop of Orange oil added to your vaporizer, burner or diffuser can assist in stimulating the central nervous system, pacifying the mind, granting mental clarity, controlling anger, treating anxiety, improving blood circulation and instilling the power to control depressive feelings.

According to Ayurveda, among the 7 chakras, Benzoin resin oil affects the root chakra and the solar plexus chakra. Root chakra or sacral chakra is responsible for survival factors like security issues, financial independence and the ability to stand up high. Imbalance of this chakra leads to depression and various other nervous problems.

Solar plexus chakra deals with self-confidence, self-esteem, self-control, self-worth and other personal powers. The failure of the functions of this chakra leads to nervousness, lower self-confidence, inferiority complex, poor memory and digestive disorders.

Benzoin resin oil, with its power to treat the imbalances of the root chakra and solar plexus chakra, brings in self-confidence, trust and the ability to stand tall to beat depression and other negative feelings.

While talking on the relaxing effects of Benzoin resin oil on the emotional aspects of the system, Madame Maury says, ‘this essence creates a kind of euphoria; it interposes a padded zone between us and events’. You can also work out these Yoga asanas for depression and practice meditation.

4. Keeps skin problems at bay: The essential oil of Benzoin has amazing healing for nourishing your skin and helps you look younger and charming. The book on ‘Aromatherapy: Essential oil for vibrant health and beauty’ by Roberta Wilson quotes, “Benzoin was often added to cosmetics to keep skin clear and youthful. People in many different cultures have appreciated its ability to soothe and stimulate the skin.”

Benzoin resin oil has everything in its kitty for dealing with various skin problems ranging from wounds to treatment of scars. The healing properties are mainly due its chemical components including benzyl benzoate, benzoic acid and benzaldehyde.

This oil is a natural antiseptic with germicidal, disinfectant, antiviral, antibacterial, antifungal and vulnerary properties that aid in healing wounds, cuts, sores, acne, chapped skin, eczema, scars, skin irritation, psoriasis and dermatitis.

Applying the mix of 2 drops of Benzoin resin oil with 1 drop of Lavender oil, 1 drop of Rose oil, 1 drop of Lemon oil, 1 drop of Bergamot oil, 1 drop of Frankincense oil and 4 ml of Sweet almond oil on pimples, wounds, cuts, sores, scars and other infectious skin problems can help in protecting the infected parts from germs and promote quicker healing.

Massaging this blend on your skin especially on dry, cracked, blistered or chapped skin helps repair and rejuvenate the skin cells especially on the elbows, knees and heels. It also helps in maintaining the skin suppleness and softness. Ayurveda recommends drinking ample water every day to retain healthy skin cells.

5. Benefits to the entire system: Apart from these magnificent benefits, the essential oil of Benzoin can bring in enormous other benefits to your complete system. They are the promising effects of this oil that can help in destroying germs in the mouth with its disinfectant properties and tightening the gums with its astringent properties. It also aids in treating digestive disorders with its anti-flatulent and carminative properties. It can serve as an excellent deodorant with its mesmerizing aroma, for your body as well as your home.

Other uses: Benzoin is known for its fixative and preservative values and is used in the perfume industry for these reasons, especially for reducing the dispersal of fragrance elements and essential oils in air. This oil is also utilized as a flavoring agent in baked goods, gelatins, candies, gums, puddings, frozen dairy and beverages including alcoholic and non-alcoholic drinks. Apart from this, its use in the manufacturing of scented candles, cosmetics and veterinary medications makes it a much prized natural alternative since ages.

Disclaimer: This information is only for the purpose of education and is not intended for diagnosis or prevention of any illnesses. Do not substitute these remedies for any prescription drugs or expert medical advice. We are not medical professionals and this article is shared with the interest of throwing light on the world’s oldest healing system, Ayurveda.

Never use essential oils for internal purposes and make certain that you dilute essential oils in appropriate carrier oils before using it topically. This is mainly because pure and organic essential oils are extremely concentrated liquids and may cause allergic reactions, when used on the skin directly.

Talk with your Ayurvedic professional prior to selecting the right essential oils for your Prakriti or unique individual constitution and state of health. Care should be taken before using essential oils, if you are pregnant or a nursing mom.

Thought for the day:

Nature never did betray the heart that loved her. -William Wordsworth

Suggested Reading:

Fragrance & Wellbeing: Plant Aromatics and Their Influence on the Psyche by Jennifer Peace Rhind
The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless
Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
Magical Herbalism: The Secret Craft of the Wise (Llewellyn’s Practical Magick Series) by Scott Cunningham
Making Your Own Incense: Storey Country Wisdom Bulletin A-226 by Tina Sams, Maryanne Schwartz

Reference Links:

Camphor Oil

Posted on June 20, 2025 by AyurvedicOils

“Camphor increases prana, opens up senses and brings clarity to the mind, eases headache and awakens perception. It is a good stimulant and counter-irritant for joint and muscle pain”, says Light Miller and Bryan Miller in their book Ayurveda and Aromatherapy. Botanically known as Cinnamomum camphora, Camphor is a member of the Lauraceae plant family and is extracted from the wood and bark of this evergreen tree.

Prevalently called as Karpura in Ayurveda, this sacred and aromatic herb is used in Ayurvedic healing for more than thousands of years in the treatment of bronchitis, insomnia, asthma, hysteria, whooping cough, epilepsy, dysmennorhea, sinus headaches, nasal and pulmonary congestion, delirium and gout.

No sacred or religious ritual in India gets fulfilled without Camphor and is also known in Ayurveda with other names like Chandra, Himavaluka, Ghanasara and Chandra Prabha.

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Historical uses and importance of Camphor and its essential oil:

Popularly called as ‘the tree that does not sleep’, Camphor has been an important natural remedy especially in the Traditional Chinese Medicine and Ayurveda for more than 4,000 years in the treatment of various illnesses including nervous afflictions and other psychosomatic problems.

Indigenous to Formosa, Japan and China, this tree can grow up to a maximum height of 100 feet and the traditional Chinese used Camphor for its remedial uses and its wood was used in building temples and ships mainly due to its exuberant aroma and robustness. During the Tang dynasty (C.E. 618-907), Camphor was used in flavoring confectionery items like ice cream in China.

Camphor is an important part of Indian prayers, especially the religious ceremonies of the Hindu community since the traditional times. Burning camphor in the Pooja plate for deities is a part of every prayer in temples as well as homes and this sacred flame is calmly touched and its warmth feeling is passed on to the eyes. It is a part of the biggest spiritual celebration of the Hindus known as Mahashivratri dedicated to Lord Shiva.

The ancient Egyptians, Babylonians, Greeks and Romans used Camphor as a fragrant wood, incense resin, flavoring agent and as fumigants for embalming. It was given as prestigious gifts by the Chinese emperors for other kingdoms including the Arabian treaties. Camphor was also used as a traditional remedy for plague in Iran and Persia.

The strong aroma of Camphor makes it an excellent agent for protecting against snakes and other poisonous reptiles. It was also used as an insect repellant as it is trusted to be toxic to insects. Camphor was also used in tool chests to guard tools against rusting.

Chemical constituents or Gas Chromatography Report (GC) of Camphor oil:

The Gas chromatography report witnesses Camphor oil with about 15 chemical constituents that contribute to its unique aroma, therapeutic values and consistency of this oil. Among which, 1,8-Cineole is the key component with about 35.9% of Camphor oil.

Just click on:

I believe that this information would certainly help you in having a clear picture about the primary chemical constituents of Camphor oil.

The table crafted below explains the unique nature and therapeutic qualities of these biochemical constituents to the curative values of Camphor essential oil.

Therapeutic properties of Camphor essential oil:

The remedial properties of this oil are stimulant, expectorant, antiseptic, anti-rheumatic, antispasmodic, decongestant, nervine, anti-phlogistic, analgesic, anti-arthritic and bronchodilator.

Ayurvedic health benefits of Camphor essential oil:

Ayurveda is a holistic healing science known to the world for more than 5,000 years. The most prominent thing about Ayurveda is that its healing practices are recorded systematically in the form of literature.

Among the 4 major sacred books of the Indian Mythology, Atharvana Veda records the Ayurvedic therapies and about 114 verses of this sacred book shares the symptoms and diagnostic techniques of numerous health disorders.

Ayurveda is a holistic healing system that treats the individual instead of the symptoms and traces the root cause of an illness. By this way, this ancient common sense science focuses on prevention of illnesses leading through healthy aging process to longevity.

Based on the Vedic references of Ayurveda, two ancient Ayurvedic texts were written by the legendary Ayurvedic physicians known as Charaka and Sushruta, who wrote Charaka Samhita and Sushruta Samhita.

These Ayurvedic encyclopedias state that everything is a part of nature and the human body is a combination of the five elements known as Panchamaha Bhoothas, namely fire, water, earth, air and space.

Every person is made up of a unique individual constitution that consists of three dynamic energies known as doshas (vata-air & space, pitta- fire & water and kapha- water & earth), which are a combination of the elemental forces of nature.

For a person to be hale and healthy, these doshas should always remain in a specific ration as set by nature and any change in the functioning or the balance between these doshas cause illnesses. Imbalance of these biological energies mainly occurs due to food habits (mainly depending on the quality of the food taken), change in weather conditions and lifestyle changes.

Ayurvedic remedies like plant essential oils, herbs, yoga, meditation, prayers, Abhyanga or the art of Ayurvedic massaging, Panchakarma or the detox technique and Ayurvedic routine are recommended based on the Prakriti or the unique individual constitution of a person and for correcting the imbalances of doshas.

Camphor essential oil has the potent to reduce kapha and vata doshas and increase pitta dosha.

The major Ayurvedic health benefits of Camphor essential oil are:

1. Relieves severe pain, spasms and inflammation:

Camphor essential oil has antispasmodic, analgesic and anti-inflammatory properties that render itself as a promising pain reliever. The stimulating and counter-irritant effects of this oil relieve even severe muscular and joint pains.

With its anti-rheumatic and anti-arthritic attributes, Camphor essential oil assists in promoting blood circulation, eliminating toxic deposits in the joints and the entire system through urine and sweat and supporting the functions of the circulatory system. Ayurveda states that rheumatic problems mainly occur due to excess of kapha dosha leading to surplus deposits of water, toxins, salt and uric acid in the system, especially in the joints.

Camphor essential oil has the power to reduce kapha dosha and help in discharging ama or toxins in the system along with excess water content in the body. This oil works by anesthetizing the sensory nerves of peripheral nervous system, thus reducing inflammation.

Massaging the affected or painful parts with 2 drops of Camphor oil blended with 2 drops of Eucalyptus oil and 2 drops of Frankincense oil with 4 ml of coconut oil can be a great aid in reducing inflammation, swelling, painful muscles, redness and stiffness associated with rheumatism and arthritis.

This massaging can also help in relieving cramps, abdominal spasms and stiff joints. Adding 2 drops of Camphor essential oil to bathing water can bring in a feeling of newness, coolness and tranquility, especially during the summer season and can also help in alleviating pain and inducing peaceful sleep at night by relaxing the muscles, calming the nerves and cooling the senses.

2. Combats microbes and skin infections:

The essential oil of Camphor oil has been a prominent ingredient in numerous ointments and medications for treating skin infections caused by bacteria, fungi and other microbes. This is attributed to the germicide, disinfectant, anti-microbial and insecticide properties of Camphor oil. 2 drops of Camphor oil mixed with 1 ml of coconut oil can be applied on minor burns, itches, wounds, rashes, insect bites, nail fungus, cold sores, eczema, acne, chapped lips, athlete’s foot and ringworm.

Camphor is an excellent cleanser that helps in disinfecting the system when added to the bath tub (about 2 to 3 drops). 2 drops of Camphor oil with 2 drops of Rosemary oil added to your shampoo can help in treating dandruff and lice. This also helps in granting a cooling effect on the scalp and prevent unnecessary hair fall due to dandruff and lice.

3. Supports digestive functions:

Being a carminative, Camphor oil works wonders in relieving gas and flatulence. Gas in the intestines and stomach, when left unnoticed raises above slowly and causes sharp and severe pain in the chest, which may even lead to difficulty in breathing. Using Camphor oil assists in relieving gas and prevents the formation of gas.

Along with this, the diaphoretic effects of this oil aids in normalizing metabolic functions, enhancing circulation, improving sluggish digestion and controls the appetite. Mix 2 drops of Camphor oil with 2 drops of Juniper oil along with 2 ml of sesame oil and massage it gently on your abdomen for expelling gas and supporting the functions of the digestive system.

4. Pacifies the nervous system:

Camphor oil treats nervous afflictions and pain in the nervous system by causing numbness. This is attributed to its anesthetic effects. It is a proven remedy for treating neuralgia, which is a relentlessly painful condition caused due to the force on the Ninth Cranial nerve created by the swollen blood vessels surrounding it.

Gently massaging the system with 2 drops of Camphor oil, 2 drops of Eucalyptus oil, 2 drops of Juniper oil and 2 drops of Wintergreen oil blended with 5 ml of almond oil can help in reducing inflammation and lessen the pressure on the Ninth Cranial nerve, thus treating neuralgia. This can also assist in lessening the negative effects of epileptic attacks, nervous convulsions, chronic anxiety and nervousness.

5. Alleviates cold and other respiratory problems:

Camphor essential oil has a sharp, strong and medicinal aroma that makes its presence vital in numerous decongestant ointments and vaporubs. Vicks vaporub, the most popular decongestant has Camphor as one among its therapeutic formula. Camphor oil has been in use since the traditional times mainly for its effectiveness in treating respiratory ailments.

Excess kapha is the major reason behind the built up of mucus and phlegm deposits causing congestion and other respiratory problems. Camphor oil lessens kapha dosha and discharges mucus and phlegm in the respiratory and nasal passages.

Massaging your chest, throat and back with 1 drop of Camphor oil mixed with 1 drop of Eucalyptus oil and 1 ml of olive oil along with 2 drops of Camphor oil added to steam inhalation assists in relieving congestion in the respiratory tract, nasal passages, bronchial tract, pharynx and larynx.

Adding to 1 to 2 drops of Camphor oil to warm bathing water can also help in loosening the mucus and phlegm and clear the respiratory system. It is being used as an excellent cough suppressant since the primordial period. The powerful decongestant and bronchodilator properties of Camphor oil makes it an excellent remedy for treating asthma, sinusitis, pulmonary congestion, bronchitis, nasal congestion, whooping cough, common cold, chest congestion and cough.

Disclaimer:

This article is only for informational and educational purposes. It is not intended to replace any prescribed medication or professional medical advice or to cure, treat or prevent any illnesses. We are not medical professionals and this information is shared only with the idea of enlightening the mass with the traditional healing values of Ayurveda, the 5,000 year old medical system.

Do not use essential oils internally unless it is prescribed by your medical professional. Dilute essential oils before using it for topical purposes as organic and pure essential oils are very concentrated liquids and may cause allergic reactions if used on the skin directly. Consult your Ayurvedic expert/healthcare professional before picking up the perfect essential oils for your health condition and unique individual constitution. Ensure that you use very less amount of Camphor oil as prescribed by your medical expert, as excess use of Camphor can act as a narcotic poison.

The MSDS (Material Safety Data Sheet) of Camphor oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Camphor oil

Camphor Oil – Possible Skin Issues:

Greener Life Diamond – Bio-Healthy Score => 3 Possible Skin Issues:

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Camphor oil has been acclaimed as lethal and highly toxic in various studies, when used in excess of the prescribed quantity. According to the safety report, the acute toxicity of Camphor oil is said to be exhibited by contact with the skin, eyes, inhaling and ingesting, however ingestion of Camphor oil should be avoided strictly mainly due to its chronic effects on the liver (hepatotoxic – toxic to the liver).

The major chemical constituents in Camphor oil, responsible for its skin sensitization, allergic reactions, irritation and autoxidation are camphene, 1,8-cineole (abnormal respiration and CNS depression, epigastric pain and cold sweats), limonene and a-pinene. Oils with limonene and a-pinene are responsible for oxidation and oxidized oils cause sensitization and irritation of the skin.

Using Camphor oil topically might also cause skin sensitization, irritation, skin allergies like hives, itching, rashes, swelling of the face and lip dryness. Camphor oil used as direct contact with the skin without any dilution in appropriate carrier oils is considered as a dangerous skin irritant. Never use Camphor oil on cuts, broken or peeled skin.

It is highly recommended to avoid Camphor oil during pregnancy and breastfeeding, as it gets quickly absorbed by the placenta and may cause physical and neurological damage to the developing fetus and in nursing mothers there are possibilities of Camphor being absorbed through skin cracks and pass on to infants through milk (might cause damage to the infants’ liver and central nervous system).

Do not use Camphor oil on patients with bronchitis, asthma, epilepsy and Parkinson’s disease, as it can cause convulsions, increase spasms, seizures (by accounting to chemical disparity in the brain) and worsen the situation. It is also not recommended for high blood pressure patients as it is frequently used in the treatment of low blood pressure.

The safe level of use of Camphor is up to 3% dilution in case of liniments. As per the Dutch Information Medicamentorum, the safe usage level of Camphor is 20 to 100 mg/g for chest rubs, 0.15 mg/ml for nasal sprays, 20 to 50 mg/g for nose ointments, 1 to 70 mg/g for pruritus lotion and 40 to 250 mg/g in oils for muscular pain. However 11% is regarded as the maximum level of safe usage in all kinds of dermal applications.

Camphor, according to the Poisons Information Monograph, an International Programme on Chemical safety states that the major risks of ingestion of Camphor are renal damage, colic, anxiety, convulsions, nausea, delirium, gastric irritation, irritation of the mucous membrane, asystole, apnoea, chronic post-convulsive coma and difficulty in breathing occur after ingesting about 2 grams of Camphor (acute toxicity level) and 4 grams are possibly lethal for adults and 1 gram for children and may cause death.

This report also denotes that the major target organs for Camphor damage are the upper respiratory tract, liver, kidneys and the central nervous system. Certain studies witness the immediate collapse in infants soon after the application of Camphor to their nostrils.

Reference Links Substantiating Possible Skin Issues of Camphor Oil:

Thought for the day:

Nature is a mutable cloud which is always and never the same. -Ralph Waldo Emerson

Suggested Reading:

The Tree That Does Not Sleep:: Phytochemistry, Allelopathy and the Capability Attributes of Camphor Laurel (Cinnamomum camphora (L.) Nees & Eberm.) by John Schenk
Camphor; A Pharmaceutical and Pharmacognostical Study by U. S. Government
Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
Fragrance & Wellbeing: Plant Aromatics and Their Influence on the Psyche by Jennifer Peace Rhind
The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless

Reference Links:

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