Juniper Leaf Oil

Juniper-leaf-banner

Juniper is not ‘just another’ plant in the Jungle; more than that, it owns myriad health benefits and the most astonishing remedial use is its power to induce apoptosis (programmed cell death) in breast cancer cells. It is also celebrated as the most common therapeutic plants used by the native North Americans.

Beckoned as Hapusha in Sanskrit, Juniperus communis or the Common Juniper is also called as Aaraar in Hindi, Havusha in Bengali, Gin plant, Alpine Juniper, Horse savin and Fairy circle in English. Juniper has been a part of the Ayurvedic remedy of leucorrhoea, asthma, urino-genital infections, dropsy, gout, bronchitis, bladder and kidney stones, sluggish digestion, rhinitis, rheumatism and certain other water-retention disorders.

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History and importance of Juniper leaf and its essential oil:

Juniperus communis is an evergreen coniferous shrub in the Juniperus genus and belongs to the Cypress family, Cupressaceae. There are about 67 Juniper species spread across the world. Juniper has scale-like or needle-shaped leaves. The most soaring Juniper forest is located at an altitude of 4,900 meters in the Northern Himalayas and the South-eastern Tibet and is one of the tallest tree-lines on this planet.

Nicholas Culpeper, the most renowned herbalist and physician of the 17th century prescribed the use of Juniper berries for treating sciatica, asthma and for speeding up childbirth. Juniper was used in folklore medicine for curing snakebites and poisonous stings.

The Seminole Indians in Florida used Juniper for treating headache, swollen joints, diarrhea, stiff neck and common cold. Native Americans also used the berries as a female contraceptive agent.

The indigenous Europeans burned the berries during the last three days of April as a ceremony for cleaning and guarding against sorcery. Juniper leaves were hung near the main door for preventing the entry of witches. Juniper was trusted to bring in good luck in love life and was burnt as incense for keeping away from insects, ghosts and evil spirits.

Juniper is quoted in the Bible as the tree where Prophet Elijah hid. The leaves and berries of this plant have been used by the Tibetans for medicinal and spiritual uses. They believed that the burning of Juniper helped in breaking spiritual barriers, curses, hexes and protect from snakes and other venomous bites. It was used in Tibet for both religious and medicinal purposes.

Herbal tea prepared with Juniper berry and leaves is been taken especially after meals for helping with digestion and for preventing bladder problems. Herbalists recommend drinking this tea in alternative days or as a part of your daily routine as an aid in flushing out the toxic remains in the system, support normal metabolic functions and aid in your weight-loss regimen by discarding the fluid withholding in the system.

Chemical constituents and remedial attributes of Juniper leaf oil:

The essential oil of Juniper has rubefacient, astringent, antiseptic, carminative, analgesic, stimulant, anti-inflammatory, detoxifying, anti-rheumatic, diuretic, expectorant, anti-catarrhal, antispasmodic, neurotonic and sudorific properties.

The major chemical constituents contributing to its healing values are about 90 percent of various monoterpenes, where as Juniper berry essential oil contains only 50-60 percent of it. Juniper leaf oil also has esters, terpinene-4-ol, antiviral and anti-cancerous compound known as DTP- deoxypodophyllotoxin.

Ayurvedic uses of Juniper leaf and its essential oil:

Ayurveda is a common sense science that simply goes with the saying “There is no smoke without fire”. In a much similar manner, Ayurveda states that every illness has a root cause behind. Identifying it and treating the root cause of a disease instead of its symptoms, is the secret behind the success of Ayurvedic healing in the treatment, prevention and voyage towards longevity.

None of us can deny being a part of nature and that is the mantra of Ayurveda. It firmly indicates that all things in the universe are a component of Nature and everything is made up of the five fundamental energies known as Panchamahabhutas. They are space, earth, water, fire and air.

Every person has a unique identity, which is an outcome of his/her unique individual constitution known as Prakriti. It is a combination of the three biological energies known as doshas (vata, kapha and pitta), which are an arrangement of Panchamahabhutas.

Pitta (fire + water = metabolism, body temperature, leadership traits); vata (air + space = circulation, respiration, creative abilities); kapha (earth + water = reproductive functions, physique, sustenance, trust and love).

Every individual has a distinct combination of these doshas with a predominance of any one dosha and it determines one’s physical set up, mental makeup, character, behavior/attitude and the depths of their spiritual being.

Leading a well-organized life helps in retaining absolute balance with nature, whereas irregular eating habits, junk and ready-to-eat food items, sedentary lifestyle, climatic conditions, change in sleeping patterns, lack of physical exercise, work pressure, stress and certain other factors can pave way for imbalance of your system with nature. This leads to imbalance between doshas and thus, sickness steps in.

Ayurveda is a holistic healing practice that prescribes natural remedies for striking balance with nature. It prescribes unique remedies for every person based upon their unique individual constitution, even for the same illness as it appreciates individual differences and trusts that every individual has a different mechanism that reacts to variations in their own way.

Ayurvedic medications for the mind, body and the soul include herbs, plant essential oils, yoga, Ayurvedic routine, meditation, Panchakarma or the Ayurvedic detoxification technique, Abhyanga or Ayurvedic massaging and many other Ayurvedic therapies for complete cure and prevention of illnesses.

Juniper leaf essential oil is recommended for pacifying kapha and vata dosha and for enhancing pitta dosha for trouble-free metabolic functions.

Let’s take a look at the uses of Juniper leaf oil according to the methods of usage:

Juniper-leaf-broucher1. Juniper leaf oil in steam inhalation:

Steam inhalation is an ancient treatment for instant relief from blocked nasal passages, sinusitis pain, headache and for attracting hidden toxins and excess oil in the skin surface.

Steam inhalation with therapeutic herbs and medicated oils as per the medical condition and Prakriti of a person is one among the Ayurvedic detoxification technique known as Panchakarma. Swedhana or promoting sweat is the most suitable treatment for people with Kapha imbalances.

Fluid retention is one among the kapha vitiations, which paves way for the buildup of ama or toxic remains. This slows down the normal functioning of the body and gradually weakens the immune power. When your body’s immunity reduces, the entry of micro-organisms like bacteria, virus and fungi becomes much easier.

This paves way for cold, flu, chest and bronchial congestion and few other respiratory infections. 2 drops of Juniper leaf oil with 1 drop of Eucalyptus oil and 1 drop of Clove bud oil can help in loosening the phlegm and mucous deposits, open up the blocked nasal passages, alleviate pain and lets out the toxic remains by promoting sweat with its sudorific and diaphoretic properties.

A refreshing steam inhalation blend for energizing the skin, especially the facial skin includes 2 drops of Juniper leaf oil with 1 drop of Rose Geranium oil, 1 drop of Palmarosa oil and 1 drop of Lime oil can work wonders on your skin.

The antiseptic properties of this blend can help in soothing wounds or infections caused by acne. This treatment also helps in opening the clogged pores, removing dirt, dead skin cells and excess oil in the sebaceous glands, controlling the secretion of sebum and enhancing the circulation of blood in the skin with its rubefacient properties, allowing the skin to look supple and healthy.

2. Juniper leaf oil in massage blends, baths and compress:

Rheumatism, obesity, edema, gout, renal calculi, bladder stones, congestion, inflammation, swelling and respiratory infections are kapha imbalances.

Ayurveda recommends hot compress, Abhyanga or Ayurvedic massaging and warm bath diluted with therapeutic essential oils for treating water retention or kapha vitiations. Abhyanga is the primordial art of maneuvering the muscles, nerves and joints with the help of palms, foot, elbows and certain Ayurvedic techniques.

Using Ayurvedic essential oils in massage, compress and medicated baths is the easy way for passing on the therapeutic values of essential oils to the bloodstream.

Skin is by far the largest and prominent part of the human body just like the outer rind of bananas. Massaging your body with 10 drops of Juniper leaf oil, 5 drops of Ginger oil, 5 drops of Marjoram oil, 5 drops of Wormwood oil along with 3 ounce of sesame oil can work effectively in eliminating the surplus fluid deposits, toxic remains, salt, fat deposits and uric acid by influencing the frequency and mass of urine and sweat with its diuretic, sudorific, diaphoretic and detoxifying properties.

This assists in reducing swelling, inflammation, redness, soreness, pain and muscular tension associated with arthritis, rheumatism and edema. The tendency to pacify vata imbalance along with the circulatory or the rubefacient properties of Juniper leaf oil helps in treating cellulites, pain, swelling and muscular stiffness related to varicose veins.

It’s pitta augmenting properties help in stimulating the functions of liver and pancreas (normalizes the level of insulin) thus fostering secretion of bile, gastric juices and other digestive acids for relieving flatulence, colic pain and trouble-free digestion.

An invigorating bath with 5 drops of Juniper leaf oil, 2 drops of Geranium oil, 2 drops of Orange bitter oil and 2 drops of Petitgrain oil can help in controlling the free radicals, relaxing the nerves, soothing the muscles, tranquilizing the mind and stimulating positive effects on the brain.

This is an excellent remedy for treating cancer (especially in preventing the spread of free radicals, apoptosis or cellular death and cellular damage), alleviating stress, fatigue, anxiety and negative feelings. Taking this bath before bedtime can support you in sleeping tight and recharge your system for a new-fangled day ahead.

A 2015 study published in PubMed on ‘Deoxypodophyllotoxin isolated from Juniperus communis induces apoptosis in breast cancer cells’ by Benzina S, Harquail J, Jean S, Beauregard AP, Colquhoun CD, Carroll M, Bos A, Gray CA, Robichaud GA, Universite de Moncton, Canada have concluded that they “identified the diterpene isocupressic acid and the aryltetralin lignan deoxypodophyllotoxin (DPT) as potent inducers of caspase-dependent programmed cell death (apoptosis) in malignant MB231 breast cancer cells.”

3. Juniper leaf oil in mild creams, lotions and topical applications:

Adding 2 drops of Juniper leaf oil with 1 drop of Lavender oil and 1 drop of Jojoba oil in gentle skin care creams and lotions for topical use on athlete’s foot, pimples, eczema and other inflammatory skin conditions can foster quicker healing with its antiseptic and antibacterial properties.

4. Juniper leaf oil in diffusers, burners and aromatic candles:

Juniper leaf oil has been used since the traditional times for spiritual and remedial uses. It’s restoring, supportive, fresh, sweet-woody and balsamic fragrance implants absolute peace and feelings of oneness with the universe and the divine.

Adding 3 drops of Juniper leaf oil with 1 drop of Clary Sage oil, 1 drop of Vetiver oil and 1 drop of Sandalwood oil in your diffuser, burner, aromatic candle or vaporizer during prayers, meditation and other sacred ceremonies can uplift your mind, nourish your spirit, open up the mind for newness, instill positive feelings and nurture the soul, helping it to identify its purpose on earth.

Disclaimer:

This is only for educational purposes and is not meant for diagnosing any medical condition or for substituting any prescription medicines or expert advice of a medical professional. We are not healthcare experts and this article is shared only with the idea of widening the knowledge of Ayurvedic healing, the pioneer of all medical systems.

Juniper leaf essential oil is non-irritant and non-toxic but is still recommended for topical use only. This is because pure and organic essential oils are highly concentrated liquids and may cause allergic reactions if used directly on the skin. Do not take essential oils internally.

The essential oil of Juniper leaf should not be used by people with chronic kidney disorders, pregnant and nursing women as it has the potent to cause uterine contractions, making it a traditional medicine for inducing labor. Keep essential oils out of reach of children.

Thought for the day:

A weed is a plant whose virtue is not yet known. –By Ralph Waldo Emerson.

Suggested Reading:

  1. Aromatherapy: A Practical Guide (The Healing series) by Marion Wayman
  2. Clinical Botanical Medicine by Eric Yarnell, Kathy Abascal, Carol G. Hooper
  3. Junipers of the World: The genus Juniperus: 3rd Edition by Robert P. Adams
  4. Evidence-based Essential Oil Therapy: The Ultimate Guide to the Therapeutic and Clinical Application of Essential Oils by Dr. Scott A Johnson
  5. Medicinal Plants of North America: A Field Guide (Falcon Guide)
    by Jim Meuninck

Reference Links:

  1. Juniper by Wikipedia
  2. Health benefits of Juniper essential oil by Organic Facts
  3. Deoxypodophyllotoxin isolated from Juniperus communis induces apoptosis in breast cancer cells by Benzina S, Harquail J, Jean S, Beauregard AP, Colquhoun CD, Carroll M, Bos A, Gray CA, Robichaud GA, Universite de Moncton, Canada published in PubMed
  4. Ayurvedic drug plants by Anil Kumar Dhiman
  5. Junipers by Eat the Weeds

Cananga Oil

Bejeweled as the “Poor man’s jasmine”, Cananga is a relative of the most mesmerizing Ylang Ylang flowers. Although its floral note resembles that of Ylang Ylang oil, Cananga is comparatively less aromatic as it is regarded much greener than the Ylang Ylang tree and is its cost-effective alternative.

cananga-bannerCananga has been a vital part of the remedial regimen since the traditional times in the treatment of depression, anxiety, impotence, insect bites and high blood pressure.

Known as Lanji and Vanachampaka in Sanskrit, Cananga and its essential oil have been recommended in Ayurvedic treatment for epilepsy, hair growth, balanced sebum secretion, stress, malaria, insomnia, menopause, premenstrual syndrome, frigidity and nervous conditions.

Purchase Cananga Essential Oil – Wholesale – CLICK HERE

Purchase Cananga Essential Oil – Retail – CLICK HERE

Historical uses and importance of Cananga oil:

Cananga is a vibrant member of the sugar apple family, Annonaceae. Indigenous to the tropical parts of Asia, Cananga oil is distributed throughout the world from India, Malaysia, Moluccas islands, Philippines and Java.

Cananga oil is extracted by steam distillation from the freshly picked up, bright yellow flowers those look similar to that of the Ylang Ylang flowers. Few sources state that the first person to distill the essential oil of Cananga Odorata was Albert Schwenger in 1860.

The English Botanist, John Ray explained this tree as ‘Arbor saguisen” and it was also called as Unona odorata and Borga Cananga by few other explorers. The dazzling and fragrant yellow flowers were used for ornamental purposes initially, slowly after which its enormous healing benefits were explored by the traditional folklore people.

The fresh flower petals were used as an effective remedy for asthmatic attacks, where as the dried flowers were used as a treatment for malarial fever. Numerous research studies have proved the effectiveness of Cananga against intestinal infections, rapid heartbeat, typhus, malaria and certain respiratory conditions. Cananga oil is also used in candies, soaps, shampoos, baked goods, perfumes, lotions and skin care creams.

The sea star shaped flowers are the distinctive source of the mesmerizing Cananga essential oil for which it was used on hair for decoration and was scattered on the beds of newly married. Cananga oil is a secret ingredient behind the growth of thick, lustrous and healthy hair.

Cananga was also used as a natural skincare agent, where the leaves and flowers were rubbed on to the skin for nourishing skin health, moisturizing dry skin, alleviating itches, treating insect stings and bites and for balancing the secretion of sebum. It was also employed as natural infusion in bathing.

History reveals that the Victorians along with the Indonesians, Malaysians and other traditional folklore populace used Cananga flowers as a formula in their hair oil for influencing natural hair growth, enhancing the glossy look of the hair, preventing split ends and for moisturizing the dry and itchy scalp, thus preventing from dandruff and other scalp conditions.

Chemical constituents and remedial properties of Cananga oil:

In general, the ratio of chemical components of essential oils is mainly based on the origin, growth, seasonal differences and topography. The major chemical constituents of Cananga oil are germacrene, pinene, methyl benzoate, benzoic acid, caryophyllene, cadinene, farnesol, cresol, geranyl acetate, borneol, eugenol, linalyl acetate, isoeugenol, linalyl benzoate, geraniol, linalool and other sesquiterpenes.

The therapeutic attributes contributing to its colossal remedial values are relaxant, hypotensive, anti-stress, anti-inflammatory, vasodilating, tonic, anti-depressant, sedative, aphrodisiac, antispasmodic, cardio tonic, emmenagogue, calmative, nervine, anti-infectious and antiseborrhoeic.

Ayurvedic health benefits of Cananga oil:

Ayurveda is the ancient remedial system that prescribes the use of herbal medications including herbs and spices, essential oils, yoga, meditation and other Ayurvedic healing techniques like Pranayama (balanced breathing), Ayurvedic routine (Ayurvedic regimen for healthy living), Panchakarma (detoxification technique) and Abhyanga (Ayurvedic massaging).

With the profound meaning of ‘knowledge of life’, Ayurveda is a common sense science that treats illnesses based on its root cause and not by just relying on its symptoms. This traditional healing methodology dates back to 5000 years, where the ancient sages and gurus who practiced Ayurveda lived for more than a 100 years.

Journey towards longevity with the treatment and prevention of illnesses in a natural way is the mantra of Ayurveda. According to this antique science, everything in nature including human beings is made up of five fundamental elements namely fire, earth, water, space and air.

All these vital energies symbolize different parts of the human body, where water stands for blood and fluids in the system, fire is a symbol of the body temperature and Agni (the digestive fire for metabolic functions), earth is a representation of bones and muscles, air is for respiration and ether or space is the eternal soul.

Every person is regarded as a unique entity of Nature with a unique individual constitutional set up known doshas. These three biological forces namely vata (air and space), pitta (fire and water) and kapha (water and earth) are a combination of the five elemental energies.

Vata dosha is in charge for nervous functions, movement of the system, creativity quotient, circulation of blood and air. Pitta takes care of metabolism, body temperature, leadership qualities and decision making abilities. Kapha dosha is responsible for the physique, fluid retention, sustenance, love and natural bonding.

Ayurveda in many ancient texts, denote human body as a temple, where the soul dwells in. It is for this reason it recommends maintaining harmony between the mind, body and soul. Every individual is treated in a unique manner based upon their distinct individual constitution, where absolute balance between these doshas as per Nature’s law indicates health and imbalance due to lifestyle changes, climatic conditions, moral values and lack of physical and psychological activities lead to sickness.

Cananga oil is recommended for balancing vata and pitta dosha and for stimulating kapha energy.

The Ayurvedic health benefits of Cananga essential oil are:

Cananga-broucher1. Fights hard with negative emotions:

Negativity or pessimism is a highly contagious health condition that spoils your mental and physical well-being along with those around you. The ability to think right is the basis for progress in all kinds of chores that you undertake.

Off-putting thoughts or negative thinking drains your mind and soul. Ayurveda beckons mind as the limb of consciousness and negative energies like fear of failure, loneliness, lack of self-confidence, annoyance, disgust, worries, frustration, anxiety, inferiority complex or lower self-esteem, depression, stress and possessiveness would often cause serious harm to the mind.

Ayurvedic essential oils along with Ayurvedic techniques like abhyanga, meditation and Pranayama have the potent to rejuvenate your mind and nurture your soul for enhanced thinking and better quality of life.

Cananga oil has such an enriching aroma that could stimulate the mental faculty with precision and positive thinking. The essential oil of Cananga has the power to fortify the heart chakra, which is responsible for self-love, self-confidence, trust and love for others, focused thoughts and spiritual consciousness.

2 drops of Cananga oil with 2 drops of Vetiver oil added to your diffuser or vaporizer during meditation or Pranayama (the Ayurvedic way of balanced breathing) can help in elevating your inner consciousness, promoting positive thoughts and hope, increasing self-esteem and self-confidence, instilling peace of mind, lessening anxiety, reducing depression and enhancing your creativity quotient and leadership traits with its power to augment vata and pitta doshas.

Cananga oil when added to warm bathing water before going to bed can help in alleviating fatigue, anxiety, stress, nervous depression and other psychological traumas. It also helps in promoting peaceful sleep and ensures a feel-fresh morning at the rise of every new-fangled day.

Ayurvedic massage blend with 5 drops of Cananga oil, 5 drops of Bergamot oil and 5 drops of Rose Geranium oil with 20 ml of Jojoba oil relaxes the tensed muscles, soothes your nerves and brings in complete tranquility to the mind and the soul. You can take up this revitalizing regimen every weekend for kick starting your routine in the next week.

2. Absolute rescuer of a range of skin conditions:

Skin is often the most revealed part of the body and any kind of stressful situations or other health problems affects the skin health and is mostly reflected on the facial skin and the scalp. For example acne, dandruff and wrinkles are most frequently associated with depression, stress, worries and related hormonal fluctuations.

Cananga is a Kushtanut in Ayurvedic philosophy, which is a promising remedy for certain skin diseases. With its antiseptic and antibacterial properties, Cananga is Dushta Vranashodhana for its excellent cleansing qualities of wounds, cuts and infections and is Krumihara for fighting against bacterial and microbial growths in such skin infections.

Applying 1 drop of Cananga oil with 5 drops of coconut oil on wounds, cuts, abrasions and other skin infections can foster quicker healing by curbing the growth of microbes and disinfecting or sanitizing the wounds from within.

With its anti-inflammatory and anti-seborrhoeic values, Cananga is a proven natural remedy for seborrhea, eczema, inflammation, irritation, soreness and redness of the skin. It regularizes the functions of the sebaceous glands, where the sebaceous glands are defined as “microscopic exocrine glands in the skin that secrete an oily or waxy matter, called sebum, to lubricate and waterproof the skin and hair of mammals.”

This assists in keeping the skin and scalp moist and smooth. Mixing 1 drop of Cananga oil with 1 drop of Lavender oil and 1 drop of Orange oil and 2ml of coconut oil and gently massaging your skin surface can help in regularizing sebum secretion. You can remove this pack by wiping off your face with a warm towel. This also relieves from clogged pores and helps relieve acne and fight against wrinkles and other aging symptoms.

Being a tonic to the skin, Cananga nourishes the skin surface with its moisturizing and cooling properties and has been recommended for all types of skin including dry skin, stressed skin, oily skin, aging skin and combination skin.

3. Zings your vitality:

Cananga and its closest pal Ylang Ylang are assured solutions for greeting ahead the zing in your intimacy. Held high as the most popular traditional tonic for treating impotence, premature ejaculation, loss of libido and loss of interest in being together, Cananga with its bracing fragrance is a trusted cure for reproductive conditions both in men and women.

Cananga essential oil has a long-lasting intense floral and sensual aroma that helps in treating mood fluctuations, lack of sexual interest, erectile dysfunctions and intimacy problems due to stress or pre-occupied mind.

The enriching fragrance of Cananga oil reaches the limbic system of the brain through the nasal passages. It is the control center of the system and passes on the therapeutic values in the form of molecules to the nerve impulses and the corresponding parts of the body, thus supporting the secretion of positive hormones.

Adding 2 drops of Cananga oil along with 2 drops of Tuberose oil and 1 drop of Aswagandha oil to your air freshener in the evening can turn them quixotic by spreading its magical aroma. 3 drops of Cananga oil to your bathing tub before bedtime can also help in spicing up your vim and vigor.

4. Foe for feminine maladies:

The book Ayurveda and Aromatherapy by Light Miller and Bryan Miller quotes Cananga odorata oil as “A balancer to the female immune system, it reduces tension, cramps, negative emotions and headaches. It brings out warmth, self confidence, the feminine side and sensitivity.” It also states that this oil is excellent for the skin, reproductive system and nerves.

With its effectiveness to treat hormonal imbalances along with its balancing attributes, Cananga oil is a proven cure for treating problems associated with menopause and premenstrual syndrome (PMS).

Massaging your lower abdomen, inner thighs, lower back, and around your genital area with 3 drops of Cananga oil, 2 drops of Vetiver oil, 2 drops of Cedarwood oil and 15ml of Olive oil can help in balancing estrogen hormones and regularize irregular menstruation, relieve dysmennorhea or painful periods, cramps, headache, mood swings, anxiety, irritability and sleeping difficulties. This can also help in treating frigidity and loss of sexual interest.

Wearing 1 drop of Cananga oil to your wrist or to your handkerchief can help in keeping your mind and nerves calm throughout the day. Cananga is an exceptional skin-friendly oil and has enormous benefits for hair growth as well. These advantages are attributed to its sebum-controlling potential and its ability to promote proper blood circulation in the system.

Adding 2 drops of Cananga oil in your regular shampoo for hair or gently massaging your scalp with 10 drops of Cananga oil along with 5 drops of Citriodora oil, 5 drops of Rosemary oil and 50ml of Coconut oil (slightly heat this blend before massaging) can support in controlling dandruff, moistening dry, itchy and scaly scalp, encouraging the growth of hair by promoting good circulation in the scalp, have power over split ends and can help in adding the glossy and natural shine to your hair.

5. Boosts the functions of the nervous system:

Cananga oil has the power to relax and soothe the central nervous system and controls the function and flow of adrenaline, which helps in pacifying negative emotions like rage, shock, panic, fear or anger. These feelings in turn lead to high blood pressure, nervousness, tension and insecurity.

Cananga and its essential oil have been celebrated for its ability to lessen anxiety and tension, thus improving the level of blood pressure and treating increased heartbeat and rapid breathing. It has tranquilizing and soothing effect on the nervous system.

Numerous studies have substantiated the effect of Ylang Ylang oil on people with high blood pressure and nervous tension. One study published in Planta Medica concluded that Ylang Ylang oil helped in reducing high blood pressure and increased pulse rate along with a boost in attentiveness and alertness.

Few other studies conducted with a group of people with hypertension, where the group was facilitated to inhale the aromatic blend with essential oils like Ylang Ylang, Marjoram, Lavender and Neroli for about 24 hours, concluded that “essential oils may have relaxation effects for controlling hypertension and in reducing systolic blood pressure.”

Cananga oil, when added to your bathing water can also help in augmenting self-confidence and alleviating the feelings of fear, failure, obstinacy and feelings of loneliness along with stress and depression.

Other health benefits:

Apart from these health benefits, Cananga oil is also recommended for enhancing metabolic functions, flatulence, tastelessness, epilepsy, chest infections, intestinal infections and physical exhaustion.

Disclaimer:

This article is only educational purposes and is not destined for substituting professional medical advice or prescribed medications or for treating any medical conditions. We are not healthcare experts and we take up a shared interest to spread the knowledge of Ayurveda, the oldest and the Mother of all remedial practices in the world.

Do not use essential oils internally and dilute them in suitable carrier oils like Coconut oil before using it for topical application. This is due to the fact that 100% organic and pure essential oils are highly concentrated liquids and may cause allergic reactions. Keep essential oils out of reach of children and speak with your Doctor if you are a pregnant or nursing mom.

Consult your healthcare professional or Ayurvedic practitioner ahead of choosing the appropriate essential oils for your unique individual constitution and medical condition.

Thought for the day:

Flowers always make people better, happier and more helpful; they are sunshine, food and medicine to the soul. – Luther Burbank.

Suggested Reading:

  1. Dealing with Depression Naturally by Dr Miriam Kinai
  2. Listening to Scent: An Olfactory Journey With Aromatic Plants and Their Extracts by Jennifer Peace Rhind
  3. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
  4. The Natural Depression Cure: Holistic Depression Treatment by Dr Marion King

Reference Links:

  1. Cananga Odorata by Wikipedia
  2. Ayurvedic Medicinal Plants – Cananga Odorata by Toxicology Centre
  3. Health Benefits of Ylang Ylang Essential Oil by Organic Facts
  4. Composition of the essential oil of Ylang-Ylang (Cananga odorata Hook Fil. et Thomson forma genuina) from Madagascar by Emile M. Gaydou, Robert Randriamiharisoa, Jean Pierre Bianchini, published in the Journal of Agricultural and Food Chemistry

Juniper Berry Oil

June and moon pair perfectly to bring in the ideal romance with warm days and clear nights, just like Juniper and its essential oil, known as ‘the mover of fluids’ work wholly to get rid of the toxic remains and excess fluid in your system, so that you fall in love with yourself again and again.

Juniper-berry-banner

Boasted as the best diuretics in Western Herbal Medicine and in Traditional Herbalism, Juniper berries and its essential oil are looked upon for treating various fluid retention diseases like congestion, sciatica, rheumatism, edema, swollen joints, urinary tract infections, lumbago, cystitis, obesity and respiratory conditions.

Hapusha is the Ayurvedic name of Juniper and is scientifically known as Juniperus communis. Juniper is held high in Ayurveda as one among the best detoxifying natural agent with its diuretic and diaphoretic properties for eliminating excess water deposits, toxic remains, uric acid, salt and fat deposits by promoting the frequency and quantity of sweating and urination.

Purchase Juniper Berry Essential Oil – Wholesale – CLICK HERE

Purchase Juniper Berry Essential Oil – Retail – CLICK HERE

Historical uses and significance of Juniper berry and its essential oil:

Juniper berries are not real berries but are the female seed cones produced by many species of Junipers. It is an evergreen shrub that is found growing in the wild and can grow up to a height of 30 feet. Juniper is a native of the European Province, Asian subcontinent and few North American countries including Oregon and Texas.

Juniper was the notable symbol of Ashera, the Goddess of Fertility of the Canaanites. The mystical fragrance of Juniper was used as incense by the Scottish and Tibetans to keep away from demons and evil spirits. The first historical use of Juniper berries dates back to the Egyptian Papyrus from 1500 B.C.

The berries of the Juniperus communis species are used as a popular spice in the European cuisine for its unique flavor. It has been used in the treatment of leucorrhoea, scrofula and chest conditions in the traditional French medicine.

It was in ancient Greek medicine, Juniper berries were recorded for their medicinal uses before being stated as a culinary item. The aboriginal Americans used these berries for suppressing the appetite when they were hungry. Certain tribal populace used Juniper berries as female contraceptive agents.

Juniper berries were used as a substitute for long pepper and black pepper varieties by the primordial Romans. It was believed that Juniper berries enhanced physical endurance and vigor in athletes, for which it was used during many of the Olympic events by the people of Greece.

For its power to prevent infections and its antiseptic values, Juniper berries were used as a precautionary medicine during the Bubonic plague. These spicy little berries were used as a folklore remedy for treating urinary infection, chest congestion, stomach upset and warts. Juniper berries are also used as a flavoring agent in gin and other traditional food items.

Remedial properties and chemical constituents of Juniper berry oil:

The notable therapeutic properties of Juniper berry oil are diuretic, energizer, disinfectant, antiseptic, analgesic, carminative, diaphoretic, antibacterial, astringent, anti-rheumatic, antispasmodic, depurative, sudorific, vulnerary, tonic, rubefacient, calmative and stimulant.

The chemical components contributing to its varied remedial values are sabinene, a-pinene, b-pinene, camphene, myrcene, a-terpinene, a-phellandrene, y-terpinene, b-phellandrene, 1,4-cineole, p-cymene, bornyl acetate, terpinen-4-ol, caryophyllene along with a hint of borneol, limonene, linalool, nerol, linalyl acetate and camphor.

Ayurvedic health benefits of Juniper berry essential oil:

Ayurveda is unquestionably the Master and the Mother of the world of medicine and has given birth to various remedial sciences including Siddha, Unani, The Traditional Chinese Medicine, Homeopathy, Naturopathy, Allopathic, Chiropractic, Acupressure and much more.

The secret behind its majestic stand for about 5000 years is its holistic healing approach that aims in tracing and treating the root cause of an illness rather than its occasional symptoms. Ayurveda completely relies on natural remedies and Ayurvedic techniques for the treatment and the prevention of diseases to pave way for longevity.

The Indian mythology records the birth of Ayurveda as gift of Lord Brahma, the God of Creation to Acharya Dhanvantari, the Lord of Ayurvedic medicine and he was also adored as the Physician of Gods. Ayurveda is a prominent part of Atharvaveda, one of the 4 sacred books of the Hindu tradition of India.

Acharya Charaka and Sushruta added glory to Ayurveda with their greatest works namely Charaka Samhita and Sushruta Samhita, the renowned Ayurvedic encyclopedias. These noble books cover every medical practice from a C-section delivery to Plastic surgery. Everything aims at attaining holistic health, which is a combination of physical, psychological and spiritual wellness.

Ayurveda recommends a disciplined life for retaining absolute balance with nature. Ayurvedic philosophy states that everything in this universe is made up of five elements of nature viz., earth, water, air, fire and space.

Water represents blood and other fluids in the system, earth denotes bones and the muscular built up, air assists in the breathing mechanism, space is the soul/the spirit that dwells in and fire is in charge for body temperature and all other metabolic functions.

All the individuals on earth are created in a distinctive manner with a unique physical, mental and spiritual setup, determined by the individual constitution known as doshas. These dynamic energies are an array of the five fundamental elements of nature.

Vata dosha (air and space) is responsible for the functions of the nervous system, respiratory system and the circulatory system. Pitta dosha (fire and water) takes care of body temperature and metabolism. Kapha dosha (water and earth) and is in charge of the physique, reproductive health and sustenance.

Every person has a prevalence of any one dosha that determines one’s persona, traits and behavioral patterns. Absolute balance between these doshas as per the Law of nature indicates health and imbalance of doshas leads to sickness.

Ayurveda recommends natural remedies including plant essential oils, herbal medications, yogasanas, meditation, prayers, simple physical exercises, Ayurvedic routine, Pranayama (yogic breathing practice), Panchakarma (five detoxification therapies), and certain other Ayurvedic treatments for nurturing natural balance between doshas.

Juniper berry oil helps in pacifying kapha imbalances like rheumatism, urinary infections, congestion and bronchitis; vata imbalances including stress, dysmennorhea and skin problems and enhances pitta energy and supports in the treatment of flatulence, indigestion, abdominal pain, high blood pressure etc.,

It’s time to take a look at the varied health benefits of Juniper berry oil in terms of physical, emotional and spiritual attributes.

  1. Physical benefits:
  • Juniper berry oil to the skin:
  • Juniper berry oil to the joints and kidneys:
  • Juniper berry oil to the digestive system and liver:
  1. Emotional benefits:
  • Alleviates stress:
  • Relieves tension:
  • Widens your creative power:
  1. Spiritual benefits:
  • Instills deep divinity:
  • Augments the power of concentration and inner consciousness:
  • Helps release negative feelings:
  1. Physical benefits: ‘Face is the index of the mind’ is a popular saying. In a much similar way, the human body showcases the sickness of the mind and the soul. Traditional healthcare experts say that every illness has certain underlying emotional and hereditary (tarpana) reasons behind to deal with. Talking with the patient about everything including their medical history, family, daily routine, lifestyle practices, behavioral patterns and every little thing that has an impact in their daily lives, can help in identifying the root cause of their sickness and in bringing a permanent solution to their health problem.
  • Juniper berry oil to the skin: Human skin is the highly structured security mechanism that guards us from the harmful effects of virus, bacteria, fungi and many other harmful micro-organisms. Treating it with ordinary alkaline soaps might spoil the protective layer of the skin formed by sebum (oily and acidic mantel produced by the sebaceous glands).

Ayurveda prescribes Abhyanga or the art of Ayurvedic massaging with the use of essential oils aiding in toning the muscles, relieving muscular tension, protecting the skin and for creating a natural barrier that can protect the skin from the outside forces.

Juniper berry oil has excellent moisturizing properties that help in treating various skin problems like acne, dermatitis and eczema. Skin problems are often associated with the vitiation of vata dosha. Juniper berry oil has the power to pacify excess of vata dosha and helps in the treatment of dandruff and psoriasis.

Three drops of Juniper berry oil blended with 2 drops of Lavender oil, 2 drops of Grapefruit oil added to your mild skin care creams and lotions can help in controlling the excess secretion of sebum, responsible for pimples, blackheads and redness of the skin cells.

A 2003 study on “Antibacterial and Antifungal activity of Juniper berry oil and its selected components” published in Phytotherapy research concludes that Juniper berry oil possesses antibacterial and antifungal activity.

A 2010 study published in “Pharmacognosy Research” by the Shiraz University of Medical Sciences in Iran, has confirmed that juniper berries’ essential oil contains excellent antioxidant effects and the capacity to combat destructive free radicals.

Juniper berry oil also has circulatory and tonic properties that nourish the skin cells from within. Massaging the affected parts with 2 drops of Juniper berry oil, 2 drops of Rosemary oil and 2 drops of Geranium oil along with 3 ml of Sweet Almond oil can assist in the treatment of scaly, itchy scalp in dandruff, psoriasis, eczema and inflammatory skin conditions.

You can compliment this massaging with a warm compress for letting the remedial properties of the essential oils to penetrate the skin deeply.

  • Juniper berry oil to the joints, kidneys, digestive system and liver: Stagnation of water deposits, uric acid, salt and toxic remains in the system lead to chronic health conditions like rheumatism, arthritis, edema, swollen joints, dropsy, cystitis, renal calculi or kidney stones and urinary infections.

People with kapha imbalance can benefit highly from Swedhana (Panchakarma treatment for elimination of toxic remains through sweat). Massaging the affected region, especially the knees and joints in case of arthritis and rheumatism with 5 drops of Juniper berry oil, 4 drops of Cinnamon oil, 5 drops of Rose Geranium oil, 5 drops of Eucalyptus oil and 5 drops of Orange oil with 4 ounces of Sesame oil can help in promoting blood circulation in the painful area, reduces pain by causing numbness.

You can reduce inflammation, swelling, redness and soreness of the muscles by using a hot compress. This aids in discarding the toxic remains in the system through sweat and urine by enhancing its quantity and frequency.

Light Miller, in her book “Ayurvedic Remedies: For The Whole Family” has mentioned Juniper berry in numerous healing blends. The most significant among them are listed below for your reference.

  • Obesity or Weight loss blend: Massaging with 10 drops of Juniper berries oil, 10 drops of Grapefruit oil, 10 drops of Orange oil, 5 drops of Birch oil, 5 drops of Black pepper oil, 5 drops of Ginger oil with 4 ounces of Almond oil can assist in treating obesity by eliminating the excess fluids, toxic remains and fat deposits in the system by promoting frequent urination and sweating.
  • Gout: Gently massaging your abdomen with 5 drops of Juniper berry oil, 5 drops of Thyme oil, 5 drops of Cypress oil, 5 drops of Lemon oil, 5 drops of Basil oil, 5 drops of Myrtle oil along with 4 ounces of Coconut oil can help significantly in the treatment of renal calculi, cystitis, and gout.
  • Varicose veins: Varicose vein is a vata disorder caused due to lack of blood circulation, prolonged standing and sedentary lifestyle. Massaging with 5 drops of Juniper berry oil, 5 drops of Cypress oil, 5 drops of Lemon Grass oil and 2 ounce of Olive oil can help in stimulating blood circulation, relaxing the nerves, soothing the tensed muscles and alleviating pain associated with varicose vein condition, lumbago and sciatica.
  • Supports the digestive functions: Juniper berry oil has pitta or digestive fire enhancing attributes with its carminative, stomachic and warming properties. 5 drops of Juniper berry oil along with 2 drops of Ginger oil and 1 drop of Fennel oil to warm bathing water can assist in stimulating the secretion of bile, hydrochloric acid and digestive acids for treating sluggish digestion, relieving intestinal gas and colic pain.
  1. Emotional benefits: Emotions play a vital role in all our lives, without which thoughts are of, nil value. These emotions are often the sound of the soul. The therapeutic and soothing aroma of Ayurvedic essential oils fortifies your energy centers and protects one from being deviated from your life’s purpose.

Juniper berry essential oil has warm, appeasing, woody, earthy, engaging, sweet and energizing fragrance that pacifies the mind and sows the seeds of optimism in the limbic system of the brain. It is the brain’s center of control and is in charge of transmitting commands to the entire body on thoughts, emotions and behavioral patterns.

Juniper berry oil offers various emotional benefits and the most prominent among them are:

  • Alleviates stress:
  • Relieves tension:
  • Widens your creative power:

Mental mayhems are often an output of stressful conditions. Stress can at times work quicker than cyanide in killing the potential of the mind and the brain. It occurs when the mind is occupied or forced with loads of chores than its bearing capacity. As a result, one’s true efficiency and the normal functioning of the brain get disrupted.

Rage, resentment, fear, fatigue, anxiety, tension, lack of concentration and memory loss are few branches of the stress tree.

Inhaling the magical aroma of Juniper berry essential oil by adding 3 drops of Juniper berry oil with 2 drops of Neroli oil to your air freshener or diffuser, especially during the feeling of loneliness or before going to bed or during meditation, can help in bringing back the energy of self-confidence by augmenting your self-esteem.

This blend can also heighten the quality of your thoughts by boosting your creative quotient. 5 drops of Juniper berry oil and 2 drops of Bergamot oil added to your warm bathing water before your bedtime can relax your nervous system, soothe your muscles and induce peaceful sleep at night. Then, what else would stop you from starting a fresh and prolific day?!

  1. Spiritual benefits:
  • Instills the deep divinity:
  • Augments the power of concentration and inner consciousness:
  • Helps release negative feelings:

Juniper berry oil has a pleasant and elevating aroma that instills a feeling of absolute peace and tranquility. Inhaling the sacred aroma of this oil helps in discharging the negative feelings, loneliness, suppressive thoughts and assist in developing intense inner consciousness.

The essential oil of Juniper berry affects the crown chakra, root chakra and the solar plexus chakra. The book “Ayurvedic Remedies: For the Whole Family” by Light Miller quotes “Meditation offers us an opportunity to reach a higher potential by fine tuning our minds. Meditation creates an opening to live a life free of fears, blame, attachments, judgements, stress, negativity and illusions.”

2 drops of Juniper berry oil with 1 drop of Sandalwood oil, 1 drop of Vetiver oil and 1drop of Patchouli oil added to your vaporizer, diffuser, aromatic candles or room freshener during meditation and prayers can be a great soulful remedy.

It can help one to quit addiction, vent out negative feelings, disregard the pain of being abused, alleviate the trepidation of being neglected, deepen your level of thinking, build your bonding with the divine power and augment the connectivity of your soul with the universe.

Disclaimer: This article is meant only for educational purposes and is not recommended to treat or prevent any health condition or to replace any prescription medicines or the medical advice of your healthcare practitioner. We are not healthcare professionals and this information is shared only with the genuine thought of spreading the fragrance of Ayurvedic healing, world’s oldest and the pioneer of all medical sciences on earth.

Use essential oils only for topical application in a diluted form, as organic and pure essential oils are highly concentrated substances and may cause allergic reactions, if used directly on the skin. Never ingest essential oils. Keep out of reach of children.

Juniper berry oil is not recommended for use during pregnancy as it has the potent to induce menstruation. Care should be taken in using this oil under the supervision of a healthcare expert, if you have inflammatory kidney disorders.

Thought for the day:

The trees that are slow to grow bear the best fruit. – By Moliere

Suggested Reading:

  1. Vibrational Healing: Revealing the Essence of Nature through Aromatherapy and Essential Oils by Deborah Eidson
  2. Ayurvedic Remedies- For the Whole Family by Light Miller
  3. Essential Oils for Weight Loss: Easy Ways to Supercharge your Weight Loss Success with Essential Oils by Isla Burroughs
  4. Herbs for Detoxification by C.J. Puotinen

Reference Links:

  1. Juniper Berry by Wikipedia
  2. Antibacterial and antifungal activity of juniper berry oil and its selected components by Natalia Filipowicz, Marcin Kamiński, Julianna Kurlenda, Monika Asztemborska and J. Renata Ochocka, published in Phytotherapy research
  3. Health benefits of Juniper essential oil by Organic Facts
  4. Ayurvedic Remedies: For The Whole Family, by Light Miller

 


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