Mandarin Essential Oil


Mandarin-bannerMandarin is the only official language of the Republic of China with more native speakers; similarly Mandarin essential oil is an exceptional natural remedy with numerous documented health benefits in the world of Complementary and Alternative medicine including Ayurveda and the Traditional Chinese Medicine. Known as skin-friendly oil, its essential oil is cold pressed from the rind of the Mandarin fruits.

The book Ayurveda and Aromatherapy states that Mandarin oil can be combined with Orange oil to make ‘happy oil’. It is also said that this oil is known to bring liveliness in the atmosphere. With excellent pacifying properties, Mandarin essential oil is used in Ayurveda for treating insomnia, nervous tension, stress, mental exhaustion, digestive problems and skin disorders like acne, eruptions and stretch marks.

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Historical importance of Mandarin:

Mandarin is indigenous to China and is now cultivated all around the world including America and Europe since 1805. Italy has been ranked as the top producer of Mandarin essential oil in the recent years. This fruit gained its name from the verity that it was given as a conventional gift to the Mandarins of China.

As a rich source of vitamin C, Mandarin oranges have been in use since the primordial times for meeting the nutritional requirements of children as well as elderly people. Mandarin is considered as a safe medicine for treating indigestion, strengthening the liver and the digestive system in aged people in France.

The Traditional Chinese Medicine makes use of the dried rind of these fruits for regulating the ‘Qi’ or ‘Chi’ meaning life force, life energy or energy flow and is defined as the basic principle that is a part of every living thing on earth. It was also used in treating improper digestion, excess deposits of phlegm and abdominal distension.

Mandarin oranges are also regarded as a Christmas tradition in the United States and Canada where they are individually wrapped in supple green paper and given in Christmas stockings. These oranges were initially a New Year gift for the Japanese immigrants and the advent of Japanese Mandarin oranges were considered as a special signal for the start of the holiday season. Mandarin oranges are also celebrated as a traditional representation of good fortune and abundance during the Chinese New Year celebrations.

Therapeutic properties and chemical constituents of Mandarin essential oil: Mandarin essential oil has antispasmodic, tonic, antiseptic, cicatrisant, digestive, diuretic, sedative, circulatory, cholagogue, depurative, hepatic, stomachic, nervous relaxant and cytophylactic properties. The major chemical components of Mandarin oil are limonene, citronellal, citral, linalool, myrcene, neral, terpineol, geranial, camphene, a-thujone, g-terpinolene, a-pinene, b-pinene, geraniol, and sabinene.

Ayurvedic health benefits of Mandarin essential oil:

Ayurveda is the mother of all healing systems on earth and is said to be the strongest root for the growth of other Complementary and alternative medical practices like Unani, Siddha, Homeopathy, Traditional Chinese Medicine, Acupuncture, Naturopathy, Chiropractic and Aromatherapy.

Ayurvedic philosophy trusts that every human being is a part of nature and one’s wellness depends upon his/her harmony with nature. Illness according to this science of life is an opportunity to discover what’s wrong in a person’s system.  Ayurvedic healing does not stop with treating the illness as such instead it traces out the underlying root cause of the disease. This aids in treating the sickness as well as preventing it in future.

All the natural remedies in the world fall under the roof of Ayurvedic healing as it strongly state that nature is the best medicine. Herbs, essential oils, rays of the rising sun, yoga, meditation, physical exercises and spiritualism are all the most important natural remedies used in Ayurveda.

The best thing about Ayurveda is that it considers every individual as a unique part of nature where every person is made up of an individual constitution that is comprised of three vital bio-energies known as doshas. They are vata, pitta and kapha. These energies govern the functions of the human body physically, emotionally and spiritually. Balance between these doshas indicates healthiness and dosha imbalances cause sickness.

Ayurvedic remedies are focused on harmonizing dosha imbalances. Mandarin essential oil is known to aggravate vata energy and pacify kapha and pitta dosha.

The Ayurvedic health benefits of Mandarin essential oil are:

mandarin-brouccher1. Relieves digestive problems:

Mandarin essential oil is a popular citrus oil with excellent benefits to the digestive system. The rich, tangy and citrus aroma promotes digestion and stimulates the flow of bile and other digestive juices.

The stomachic and digestive properties of Mandarin essential oil aids in fighting against stomach infections, protects the stomach and intestines from ulcers by maintaining the optimum level of acids and enhance the appetite. You can add 1 drop of Mandarin oil to your hanky or add 2 drops of this oil to your diffuser to improve your appetite and support the process of metabolism.

Adding 2 to 3 drops of Mandarin oil to warm bathing water can help in relieving gas, flatulence, nausea and indigestion. Gently massaging your abdomen with 2 drops of this oil blended with 10 drops of wheatgerm oil can assist in treating ulcers, gastritis, esophageal spasms, intestinal infections, colitis, dyspepsia, bloating, flatulence, hiccups and indigestion.

2. Pacifies the mind:

Mandarin oil is known as ‘happy oil’ for its uniqueness in bringing joy and solace in the environment.  The well-known book ‘Ayurveda and Aromatherapy’ quotes Mandarin oil as “calming and soothing for stress.”  The soothing, calming, nervine, sedative and hypnotic actions of this oil appease the mind and boost your self-confidence.

Mandarin essential oil is a natural mood-lifter that assists in reducing tension on the nervous system, promote peaceful sleep, nourish the nerves, lessen distress and encourage absolute tranquility and calmness.

2 drops of Mandarin oil added to warm bathing water before bed can alleviate your tensed muscles, mental disturbances, epilepsy, convulsions and nervous afflictions. This medicated bath can help you to fall asleep soon by evoking a sense of encouragement and stillness.

You can also add 3 drops of Mandarin oil to your diffuser, burner or vaporizer for treating anxiety, restlessness, fear, fatigue, irritability, stress, tantrums and other negative emotions. This formula works even with children who are over-excited and stubborn especially during the nighttime.

3. Enriches the skin:

Mandarin essential oil has enormous benefits to the skin with its antiseptic, antibacterial, antiviral, cytophylactic, tonic and depurative properties. Excess toxins and deposits of salts and uric acid in the body deteriorate skin health and lessen its natural glow. This is the major reason behind pimples, blackheads, boils and other skin eruptions. Being a depurative, Mandarin essential oil aids in eliminating the unwanted toxins from the body and purifies the skin.

This oil is effective in clearing acne, healing wounds, scars, marks, abscesses, boils and lifeless skin. Mandarin oil supports the growth of new skin cells by which it helps in healing scars and wounds. This formula works like a magic especially on stretch marks and Mandarin essential oil is considered safe even on pregnant women.

Adding 2 drops of Mandarin oil in steam therapy assists in removing skin impurities, blemishes, black heads, marks and pimples. It augments the natural beauty and glow of the skin. Massaging with 2 to 3 drops of Mandarin oil with 15 drops of jojoba oil aids in improving blood circulation, enhancing the suppleness of the skin and diminishing scars and marks. You can also add 3 drops of Mandarin oil to your regular skin care cream or lotion and apply it on the affected area.

4. Eliminates toxins and treats spasms:

Toxic deposits in the body are the predominant factor disturbing the regular functions of the body like respiration, digestion and excretion. This is known as ‘ama’ in Ayurveda. Eliminating ‘ama’ or the harmful toxins from the body is one among the major treatment methodologies in Ayurvedic Panchakarma or the art of purification of the mind and body.

Mandarin essential oil is an exuberant oil for eliminating hazardous toxins, uric acid and salts stagnated in the body in the form of sweat and urine. The high-spirited aroma of this oil is known to drain out negative emotions and purify the mind.

Add 3 drops of Mandarin oil to warm bath or massage your body with 5 drops of this oil with 2 ml of coconut oil to get rid of the unwanted substances from the mind and body. This massage also helps in treating spasms in the respiratory system, intestine, muscles and the nervous system.

5. Improves circulation and stimulates the system:

When massaged onto the skin, 5 drops of Mandarin essential oil with 2 ml of sesame oil improves blood circulation and helps in relieving from varicose veins, blood clots, rheumatic pain and arthritis.

Mandarin oil acts as a tonic to the system and checks the regular functioning of all the vital parts of the body including the nervous system, digestive system, respiratory system, circulatory system, cardio-vascular system and the excretory system.

This oil is also said to make the body resistant against contagious diseases by improving immunity. You can add 2 drops of oil to vaporizer, burner or diffuser during any time of the day or night to get yourselves rejuvenated and recharged instantly.

Disclaimer:

All citrus oils have photo-toxicity effect and do not go out in sun as soon as applying Mandarin oil as it may harm your skin. Never use essential oils internally as these oils are highly concentrated liquids and should always be used topically in a diluted form. Consult your Ayurvedic Practitioner before using essential oils for your unique individual constitution and state of health. This article is only for the purpose of information and is not meant to make a diagnosis or replace prescribed medicines or professional advice.

Thought for the day:

All things are artificial, for nature is the art of God.  –Thomas Browne

Suggested Reading:

  1. Citrus Oils: Composition, Advanced Analytical Techniques, Contaminants, and Biological Activity (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
  2. ISO 3528:1997, Oil of mandarin, Italian type (Citrus reticulata Blanco) by ISO TC 54
  3. Facelift at Your Fingertips: An Aromatherapy Massage Program for Healthy Skin and a Younger Face by Pierre Jean Cousin M.B.Ac.C
  4. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller

Reference Links:

  1. Mandarin Orange by Wikipedia
  2. Mandarin in Ayurveda and Aromatherapy by Light Miller and Bryan Miller
  3. Health Benefits of Mandarin Essential Oil by Organic Facts
  4. Health Benefits of Mandarin Essential Oil by Yoga wiz.com

Angelica Root Oil


Angelica root is held high as a blessing to herbalism in the United States, just as Ginseng is to the Chinese herbalism. These angelic roots form a vital part of the history of Aromatherapy for fighting against mental exhaustion, anxiety and stress.

angelica-root-bannerLovingly called as the ‘Oil of Angels’ and ‘Root of the Holy Spirit’, Angelica root and its essential oil have been used for eliminating harmful toxins, purifying blood, treating rheumatic conditions and for relieving menstrual difficulties and respiratory problems.

It is one of the first essential oils we reach for in any infection or immune deficiency. Its tonic nature builds tissue and also brings balance to hormonal excesses or deficiencies”, say Bryan Miller and Light Miller in their book Ayurveda and Aromatherapy about Angelica root essential oil.

Chandaamshuka is among the few prominent Ayurvedic names of the Angelica plant, where the word ‘Chandaamshuka’ is termed as “one of the agents found in mountains, which helps to control serious diseases.”

With its ability to treat dysmennorhea, flatulence, nervous headaches, rheumatism, chronic bronchitis, cerebral diseases, hypertension, arthritis and many other health conditions, Angelica root is a trusted medication in Ayurvedic healing with the Sanskrit name Laghu coraka and Hindi names like Dudhachoraa and Choraka bheda.

Therapeutic properties and chemical components of Angelica root oil:

The essential oil of Angelica is extracted from the roots of this plant by steam distillation method. The predominant chemical constituents of Angelica root oil are pinene, β-terebangelene, limonene, p-cymene, myrcene, β-bisabolene, terpinolene, sabinene, pentadecanolide, α-phellandrene, linalool, cis-ocimene, camphene and certain other terpenes.

The remedial values of Angelic root oil are hepatoprotective, depurative, diuretic, febrifuge, anti-coagulant, expectorant, antipyretic, stimulant, diaphoretic, emmenagogue, stomachic, antibacterial, antispasmodic, antifungal, tonic, carminative, aphrodisiac and nervine.

Historical significance and uses of Angelica root oil:

Scientifically called as Angelica archangelica, this plant is regarded as the most unique member of the Umbelliferae family for its pleasant aroma, encompassing fragrant that is completely different from fennel, chervil, caraway, anise and parsley.

Since the pre-historic period, Angelica root is compared to Dong Quai, which is a female rejuvenative herb. Similarly Angelica root and its essential oil have been used for thousands of years in the treatment of female menstrual syndromes and reproductive difficulties.

Renowned herbalists like Paracelsus and John Gerard have prescribed the use of Angelica for treating various illnesses and the most notable among them was its effectiveness in treating plague, colic and viral infections. The roots, stems and seeds of this plant were burnt to purify the atmosphere naturally.

French herbalists Jean-Baptiste Chomel and Nicolas Lemery have depicted Angelica herb as an effective expectorant with sudorific, tonic and depurative properties.

Angelica is connected with the reproductive system in Chinese medicine. This herb has been trusted to contain Angelic powers and was used in the folk medicine and other traditional remedies for treating fever, rheumatism, rashes, toothaches, wounds and nervous headaches.

The traditional populace used Angelica roots internally for aiding in the treatment of obstetric disorders, fatigue, anorexia, menstrual problems and gastric ulcers.

A herbal infusion prepared with the crushed roots of this plant have been used in herbal medicine as an emmenagogue, bronchial tonic and for relieving general debility, indigestion and flatulence.

These remedial roots have been a part of the Austrian medicine, taken in the form of tincture or tea for treating flu, infections, fever and problems of the nervous system, respiratory tract and gastrointestinal tract.

The North European folklore practices used the Angelica roots as a shield against poisonous insect bites and infectious maladies. It was also used as a blood cleanser and for highly contagious infections.

Angelica is found growing wild in Norway, Sweden, Greenland, Finland, Iceland, Thailand and the inner valleys of Himalayas including Kashmir, Lahaul, Kullu and Chamba.

It was cultivated all around the world and attained high fame in the Sami culture in Scandinavia as a trusted medicinal plant and healthy vegetable. It has also been said that they used it as a flavoring agent in reindeer milk.

Called as the ‘Root of the Holy Ghost’, Angelica was believed effective against evil spirits and magical spells. Associated with many Pagan festivals, it was used as a guard against contagious health conditions, witchcrafts and for treating bites of mad dogs.

Angelica has been used for bestowing good luck, long life, faithfulness in marriage, happiness and as a blessing to the new born as well as the mother. It was introduced in Niort in 1602 as a promising remedy for plague.

It is also used as a flavoring agent in jams, omelettes, liqueurs, aquavits, trout, wines and other beverages.

Ayurvedic health benefits of Angelica root essential oil:

Angelica root is used in the powdered form for internal usage in Ayurveda and is also recommended as an oil for topical application and is also suggested as an inhalation for respiratory problems. Ayurveda is a significant part of Atharvaveda, one among the 4 sacred books of the Indian mythology where 114 verses talk about various illnesses and its Ayurvedic remedies.

Ayur + Veda simply mean the ‘knowledge of life’. This traditional healing methodology states that a determined and disciplined life is the key to longevity and healthiness. Absolute health in Ayurveda is an array of physical, psychological, spiritual and environmental attributes.

Among the greatest Ayurvedic philosophers, Charaka and Sushruta have played a vital role in gifting the most prized Ayurvedic encyclopedias namely Charaka Samhita and Sushruta Samhita. Where the former states this holistic approach as, “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.”

Ayurveda never treats diseases just by overlooking at its mere symptoms but it first attempts to trace the root cause of an illness. Treating the actual underlying cause aids in curing the disease initially and in preventing it in the future also.

The philosophy of Ayurveda believes that everything on earth is a part of Nature and diseases occur where there is imbalance with Nature. With the firm belief that Mother Nature has all the medicines for all kinds of illnesses on earth, Ayurvedic medication spins around Nature’s innate remedies for serving humanity.

The uniqueness of Ayurvedic treatment is its exclusive attention to every person as it decisively states that every human being has a unique individual constitution and their illnesses should also be treated in a unique manner as per their constitution or Prakriti, which is an arrangement of the three fundamental energies or doshas namely vata, kapha and pitta.

These Ayurvedic body types or doshas are nothing but a combination of the five elements of nature and is also called as Panchamahabutas. They are space, air, fire, water and earth. Based on this natural law of Ayurveda, every person has a predominance of any one of these doshas and it acts as a deciding factor in the personality, character, mental makeup and behavioral patterns.

Perfect balance between these three doshas indicates health and heartiness and imbalance between these doshas due to improper food habits, climatic changes and negligence in disciplinary actions paves way for diseases.

Ayurveda prescribes natural remedies like Ayurvedic essential oils, herbs, simple physical exercises, meditation, prayers, yoga, Pranayama or breathing exercises, Ayurvedic routine, and other Ayurvedic remedial techniques like Abhyanga or Ayurvedic massaging with Ayurvedic essential oils, Panchakarma or the detoxification therapy and certain other holistic practices.

Angelica root essential oil in Ayurvedic medicine is “good for all dosha types, except for Pitta in excess” quotes Bryan and Light Miller. It is also known for its curative effects in the treatment of hiccups, adrenal problems, menstrual cramps, amenorrhea, cold, anemia, headaches and improper circulation.

It’s time to read through the Ayurvedic health benefits of Angelica oil:

Angelica-root-broucher1. Fights against respiratory infections and fever:

Cold, flu, cough, bronchial congestion and other respiratory infections conquer the healthy system mainly because of kapha dosha vitiations. Kapha dosha is a combination of earth and water, excess of which leads to amassing of mucus and phlegm deposits in the nasal passages, lungs and the bronchial passages.

Angelica and its essential oil are good Ayurvedic remedy for normalizing kapha imbalances for which this herb is known to have kaphahara (one that normalizes kapha) and Svasahara (one that treats breathing problems) effects.

Bryan Miller and Light Miller suggest Angelica essential oil as excellent inhalation oil for treating respiratory problems. As a promising expectorant, this oil has been prescribed as a natural cure for cold, influenza, fever, cough, chronic bronchitis, blocked nose and breathing difficulties.

A 2011 study titled “Angelica archangelica Linn. is an angel on earth for the treatment of diseases” by Department of Pharmaceutical sciences, University of Kashmir, India published in the International Journal of Nutrition, Pharmacology and Neurological diseases suggests Angelica as a stimulating bronchial tonic, for its effect in treating bronchial conditions, headache, fever, chest congestion, migraine, cough and certain other respiratory problems.

Add 2 drops of Angelica oil along with 1 drop of Eucalyptus oil to steam inhalation for treating migraine pain, nasal congestion, cold, whooping cough, headache, bronchitis, sinusitis, asthma and breathing difficulties.

A gentle massage with 1 drop of Angelica oil and 1 drop of Yarrow oil and 1 drop of Eucalyptus oil in your vaporizing ointment or in a warm blend of 15ml of pure coconut oil on your chest, throat and back can be a quick reliever of block nasal passages, runny nose, sore throat, dry cough, itchy eyes and fatigue due to cold.

Massaging the foot soles with 2 drops of Angelica oil blended with 1 drop of Cumin oil mixed with 2 ml of Evening primrose oil can help in reducing the body temperature in case of fever. This also aids in combating micro-organisms that are responsible for fever and respiratory infections. Cumin and Angelica oil have excellent kapha-reducing and immune enhancing qualities that support in guarding your system against contagious fever or other infections.

2. Strengthens the immune system:

Primordial medicinal practices recommended the chewing of Angelica leaves or drinking the tea prepared with these leaves, for enhancing the immunity of a person. With its effect to fight against various hazardous pathogens and microbes including bacteria, fungi and virus, Angelica and its essential oil is a trusted natural medicine for promoting the overall health of a person.

Bryan Miller and Light Miller in their book Ayurveda and Aromatherapy quotes Angelica oil as “Good for all dosha types and its tonic nature builds tissue and also brings balance to hormonal excesses or deficiencies.” They also state that Angelica is one among the first essential oils that they use in case of immune deficiency or infections.

Adding 2 drops of Angelic oil along with 2 drops of Petitgrain oil in your warm bathing water daily can help you vastly in improving your immune power and balancing your immune deficiencies.

You can also go for an invigorating massage with 5 drops of Angelica oil with 2 drops of Rosewood oil and 2 drops of Cumin oil and 2 drops of Fennel oil with 100 ml of virgin Olive oil for supporting your immune system and guard your body against vulnerable diseases.

3. Excellent aid for digestive problems:

Angelica has been recommended by numerous physicians of various traditional medications, including the Traditional Chinese medicine as an excellent remedy for treating digestive problems like colic, intestinal gas and indigestion. Many physicians prescribe it for curing anorexia as it is known to stimulate the digestive as well as the nervous system.

The essential oil extracted from the root of the Angelica plant helps in relieving abdominal pain, intestinal gas, colic, sluggish digestion, stomach ache, cramps, nausea, flatulence and headaches caused due to digestive disorders.

Massaging your stomach with 2 drops of Angelica oil along with 2 drops of Vetiver oil in a blend of 2 ml of sesame oil can assist in stimulating the secretion bile and other digestive acids. It also helps in proper digestion and absorption of energy from the digested food.

Inhaling the bitter aroma of Angelica oil by adding 1 drop of this oil in your diffuser or a tissue can support in healing wounds or ulcers in the stomach lining and intestinal walls. With its relaxing and soothing carminative properties, Angelica oil assists in expelling intestinal gas and also relieves the pain associated with it by calming the stomach, abdominal muscles and intestines.

4. Trusted blood cleanser:

Excess of kapha dosha leads to accumulation of water deposits in the body along with the amassing of uric acid, salts, toxic substances due to improper digestion etc., This is one among the major cause for obesity, renal calculi, rheumatic conditions, gout and hypertension.

Angelica and its essential oil can aid in checking these water-borne diseases with its power to control the excess secretion of kapha dosha, thus assisting in regularizing its secretion and flushing out the toxic remains in the system through sweat and urine.

The essential oil of Angelica has diuretic property, which improves the quantity and frequency of urination, through which the accumulated water remains, toxic substances, salt, uric acid and fat in the blood and the body gets eliminated.

With its blood purifying or depurative property, promoting urine or diuretic property, influencing sweat or diaphoretic attribute of Angelica oil quickens the elimination of toxins through sweat and urine.

Massaging your body or the inflamed or painful parts of your system with 5 drops of Angelica essential oil with 2 drops of Fennel oil and 3 drops of St. John’s Wort oil along with 50 ml of coconut oil can be an excellent aid in reducing inflammation, pain, swelling, muscular soreness, irritation, redness and fat deposits and in treating urinary infections. You can also add 2 drops of Angelica oil in warm compress for alleviating pain associated with rheumatic conditions and arthritis.

5. Panacea for womanly problems and supports reproductive conditions:

Angelica essential oil has excellent emmenagogue properties that help in treating the premenstrual syndrome, delayed menstruation, blocked periods, menopausal problems and polycystic ovarian syndrome.

Angelica has been claimed as a renowned part of Chinese medicine and ten forms of Angelica herb were known to be used for strengthening the spirit, enhancing the fertility rate and for curing all sorts of feminine problems.

Adding 2 drops of Angelica oil in your vaporizer or diffuser is said to elevate your feelings and drive the negative energies like mood fluctuations, uneasiness, depression and fatigue experienced during menstrual cycle or during the post or pre-menopausal period.

Gently applying 3 drops of Angelica oil along with 2 drops of Dill oil and 20 ml of sesame oil on your lower abdomen, thighs, lower back and around your genital area can assist in relieving menstrual pain, severe abdominal cramps or dysmennorhea, blocked or delayed menstruation, nausea, fatigue, restlessness and headache associated with menstruation and menopause.

6. Fortifies the nervous system and relaxes your body:

With its stimulating and sedative effects, Angelica essential oil is said to act as a potent tonic for the nervous system and is said to instill a positive effect on the entire mechanism.

2 drops of Angelica oil with 1 drop of Rose oil added to air freshener or diffuser can certainly help in uplifting your spirits by enhancing your mood, promoting peaceful sleep by sedating the nervous afflictions and relaxing your tensed or sore muscles.

A weekly rejuvenating massage with 5 drops of Angelica oil blended with 3 drops of Rosewood oil, 3 drops of Petitgrain oil, 3 drops of Chamomile oil and 1 drop of Rose oil with 75 ml of Jojoba oil can alleviate nervous tension, anxiety, pain, anger, and negative feelings due to depression and hypertension.

This massage followed by a warm bath blended with 2 drops of Angelica oil will wipe away your mental pressure, strengthen your nervous system and leave you feeling recharged to take up the new week ahead. It is for this reason, the book Ayurveda and Aromatherapy quotes “The Archangel of Healing is embodied in Angelica, bringing strength, bravery and perseverance.”

Other health benefits:

Angelica oil is also claimed as a trusted natural remedy for treating cancerous growths, bleeding problems, constipation, psoriasis, dry skin problems, liver infections, diarrhea, sore throat, typhus fever and certain other health conditions.

Disclaimer:

This information is only for the purpose of education and is not recommended for treatment or for substituting any professional medical advice or prescribed medication. We are not medical experts and this article is published only with the view of sharing the traditional wisdom of Ayurvedic healing, world’s oldest healing methodology.

Essential oils should not be ingested and is suggested good only for topical use in diluted form. This is due to the fact that pure and organic essential oils are highly concentrated liquids and may cause adverse effects, if used on the skin directly. Speak with your Ayurvedic practitioner or healthcare professional before selecting the appropriate essential oils for your state of health along with your unique individual constitution or prakriti.

Angelica root essential oil has phototoxic effects and may cause allergic reactions when exposed to direct sunlight immediately after use. Keep essential oils out of reach of children. Get special advice from your Doctor before using essential oils, if you are pregnant or a nursing mother.

Angelica Root Oil – Possible Skin Issues:

angelica-logoGreener Life Diamond – Bio-Healthy Score => 3 – Possible Skin Issues:

See => http://www.essentialdepot.com/GreenerLifeDiamond.html

Angelica root oil is said to exhibit phototoxic effects, the resultant being irritation of the skin, redness, allergies, sunburns, blisters, hyperpigmentation and Photodermatitis or Berloque dermatitis. These skin maladies might occur if your skin is exposed to sunshine after the dermal application of this oil till 12 to 36 hours of usage.

The underlying principle is the reaction of plant furocoumarins or Psoralens present in Angelica root oil, namely angelicin. This component reacts negatively whilst absorbing sunlight visibly and ends up in toxicity, by way of modifying the molecular structure of the skin cells.

Generally, coumarins present in plant extracts are said to cause adverse side effects like phototoxic, carcinogenic, genotoxic and mutagenic effects by impeding with the DNA, on amalgamating with the ultraviolet rays exhibited from sunlight.

Research reports state that autoxidation components in Angelica root oil like alpha-pinene, limonene and delta-3-carene might cause skin sensitization. Storage of this oil in dark and airtight container, preferably in refrigerator is recommended.

The International Fragrance Association (IFRA) says that the safe level of dilution for the use of Angelica root oil on the skin exposed to sun is 0.8%, which is about 4.8 drops per ounce of any carrier oils.

Studies suggest that Angelica root oil must be avoided by pregnant and lactating women mainly due to its phototoxic, emmenagogue and abortifacient properties, as it might cause changes in the cellular structure of the fetus, induce menstruation and lessen the supply of milk (anti-galactogogue) in nursing mothers.

A 2011 study on ‘Angelica archangelica’ published in the International Journal of Nutrition, Pharmacology, Neurological Diseases states that this traditional herb can be a potent alternative for producing harmless and effectual anti-cancer drugs.

The most comforting note is that the coumarins are not the major constituents of Angelica root oil and grants a sizeable periphery of safety for dermatological uses.

Yet, the great news is that Furocoumarins are also used along with the long-wave ultraviolet light treatment in the diagnosis of T-cell lymphoma, vitiligo, psoriasis and mycosis fungoides. This warning is pertinent to direct use on the skin like creams, massage oils, lotions and balms not for wash-off products like soaps, shampoos and other bath preparations.

Reference Links Substantiating Possible Skin Issues of Angelica Root Oil:

  1. Essential Oils Safety: A Guide for Healthcare Professionals by Robert Tisserand and Rodney Young
  2. Angelica archangelica Linn. is an angel on earth for the treatment of diseases ZA Bhat, Dinesh Kumar, MY Shah, Department of Pharmaceutical Sciences, University of Kashmir, Srinagar, Jammu and Kashmir, India, published in the International Journal of Nutrition, Pharmacology, Neurological Diseases
  3. Angelica by Drugs.com
  4. Leung’s Encyclopedia of Common Natural Ingredients, used in Food, Drugs and Cosmetics by Ikhlas A. Khan and Ehab A. Abourashed.
  5. Angelica archangelica L. by Madeleine Kylin, Swedish University of Agricultural Sciences, The Faculty of Landscape planning, Horticulture and Agricultural Science Plant breeding and Biotechnology

Thought for the day:

Nature is infinitely creative. It is always producing the possibility of new beginnings.     -Marianne Williamson

Suggested Reading:

  1. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  2. Bartram’s Encyclopedia of Herbal Medicine: The Definitive Guide to the Herbal Treatments of Diseases by Thomas Bartram
  3. The Healing Intelligence of Essential Oils: The Science of Advanced Aromatherapy by Kurt Schnaubelt Ph.D.
  4. Sacred Plant Medicine: The Wisdom in Native American Herbalism by Stephen Harrod Buhner, Brooke Medicine Eagle
  5. Vibrant Health Now! How to use essential oils, aromatherapy and natural health products to detox your body and reach optimal health by Casey Conrad

Reference Links:

  1. Angelica archangelica by Wikipedia
  2. Angelica archangelica Linn., is an angel on earth for the treatment of diseases by ZA Bhat, Dinesh Kumar, MY Shah Department of Pharmaceutical Sciences, University of Kashmir, Hazaratbal, Srinagar, Jammu and Kashmir, India published in the International Journal of Nutrition, Pharmacology, and Neurological Diseases.
  3. Canda (Root) – Angelica archangelica by The Ayurvedic Pharmacopoeia of India
  4. Health benefits of Angelica essential oil by Organic Facts


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Black Pepper Oil


Crowned as ‘the King of Spices’ and wholly packed with large amount of solar energy, Pepper is also called as Marich, which is the Sanskrit name for Sun. These petite seeds with mammoth health benefits have been an admirable natural remedy for treating various illnesses ranging from obesity to cancer.

BLack-pepper-oil-broucherOver all its amazing healing values, Black pepper oil has been a vital part of Complementary and Alternative medicinal practices for treating sinusitis, rectal prolapse, cellulites and rheumatism.

Called as Maricha, Vellaja or Kali mirch in Sanskrit and Hindi, Ayurveda recommends Black pepper and its essential oil for treating asthma, sinus congestion, chronic indigestion, cold and other respiratory infections, obesity, improper metabolism, urinary problems, cholera, headache, intermittent fever, toxic remains in the system and for certain other health issues. With the scientific name Piper nigrum, Black pepper is a limb of the plant family Piperaceae.

Purchase Black Pepper Essential Oil – Wholesale – CLICK HERE 

Historical uses and importance of Black pepper and its essential oil:

Held high as the most traded spice of the world, Black pepper is indigenous to the southern parts of India especially the Malabar Coast, Kerala. Pepper, originated from the Dravidian word ‘pippali’ meaning long pepper, is the one among the world’s oldest herb and spice dated to 2 BCE, was used for medicinal and culinary purposes.

In the early 1800s, the word ‘pepper’ was used to indicate ‘energy’ or ‘spirit’, after which it was replaced by the word pep. Prized for its value in commodity trading, it was even called as ‘Black gold’.

The legendary Roman bookThe History of the Decline and Fall of the Roman Empire,’ written by Edward Gibbon quotes pepper as “a favorite ingredient of the most expensive Roman cookery“.

It was used in all most all the predominant cultures of the world. According to certain sources, pepper was said to be used in the treatment of eye problems as salves or in poultices in the 5th century.

Indian saints used pepper for acquiring endurance, especially during fasting and travelling. The traditional Indian medicine is said to have used pepper in treating throat infections, sore throat, congestion, cold and cough.

In general, the most popular uses of black pepper as home remedies accounts to its effectiveness in treating indigestion, gangrene, insomnia, lung diseases, tooth decay, constipation, flu, oral abscesses, hernia, joint pain, diarrhea and certain respiratory problems.

Black pepper is regarded as a priceless natural remedy in Ayurvedic medicine, for its varied uses in treating digestive disorders, respiratory infections, gastrointestinal problems, improper blood circulation, parasitic infections and certain other problems associated with the circulatory system.

The popular Ayurvedic preparation “Trikatu” is a combination of Black pepper, long pepper and ginger is recommended for numerous diseases. It is also used in making Indian chai and is taken for curing headache, cold, sore throat and cough.

The traditional Europeans used pepper as a predominant seasoning in various European cuisines and also as a preservative for perishable goods and meat items.

Herbalists across the world, prescribed Black pepper for treating vertigo, arthritis, rheumatic pain, flatulence, colic, nausea and indigestion. TCM, the traditional Chinese medicine records the use of Black pepper since 2 BCE and recommends its use in healing abdominal spasms, pain, diarrhea and vomiting.

Therapeutic properties and chemical constituents of Black pepper oil:

Black pepper essential oil has various remedial properties and the most important among them are expectorant, febrifuge, antioxidant, diuretic, anti-arthritic, circulatory, analgesic, antibacterial, stimulant, anthelmintic, antiseptic, diaphoretic, antispasmodic, laxative, aphrodisiac, anticatarrhal, rubefacient, anti-inflammatory and carminative.

The major chemical components of Black pepper oil are a-pinene, b-pinene, limonene, myrcene, sabinene, camphene, a-thujone, piperitone, caryophyllene, pinocarveol, p-cymene, b-bisabolene, a-phellandrene, b-farnesene, a-terpinene and linalool. Black pepper is also rich in minerals like iron, potassium, zinc, magnesium, manganese and calcium along with antioxidant vitamins including Vitamin-C and A.

Ayurvedic health benefits of Black Pepper essential oil:

Ayur + Veda simply mean the knowledge of life. It is the oldest medicinal system known to the world with more than 5000 successful years of holistic healing practice. Being the pioneer of all other medicinal systems on earth, Ayurveda focuses on complimenting human beings with absolute health through natural healing methodologies and disciplined lifestyle, leading to prevention of illnesses, aging in the pink and higher life expectancy.

The National Institute of Health precisely articulates this as “The aim of Ayurvedic medicine is to integrate and balance the body, mind, and spirit. This is believed to help prevent illness and promote wellness.”

The earliest Ayurvedic texts namely Sushruta Samhita and Charaka Samhita by the legendary Ayurvedic physicians Sushruta and Charaka educates the world on all kinds of diseases, causes, symptoms, and their treatment methodologies along with various Ayurvedic healing techniques.

Much to our astonishment, these Ayurvedic encyclopedias have talked about intricate surgeries including C-section delivery and plastic surgery even before the dawn of modern medical equipments.

The Ayurvedic philosophy insists that everything on earth including human beings are a part of nature and are made up of the five vital elements of nature namely fire, water, earth, space and air.

Human body is the best representation of these five elements of nature, where earth represents muscles and bones, fire is the vital energy for numerous functions of the body, water stands in the form of blood, air is what we breathe and space/ether is our soul that harmonizes all the functions of the system and keeps us alive.

Ayurveda considers every person as a unique part of nature and states that the handling of diseases should also be unique based upon their individual constitution or prakriti, which comprises of three biological energies or doshas namely vata, pitta and kapha.

Vata is a symbol of air and space and checks the functions of the respiratory and nervous system. Pitta represents fire and water and is responsible body temperature and metabolic functions. Kapha stands for earth and water and is in charge for the sustenance, structure and the movement of fluids in the system.

According to Ayurveda, balance between these three doshas is a symbol of being in harmony with nature and it signifies perfect health, whereas imbalances due to unwholesome food habits, lifestyle changes and climatic conditions denote sickness.

Ayurveda prescribes natural remedies that focus on treating these doshic imbalances with the use of plant essential oils, herbs, and yoga, meditation, Pranayama or breathing practices, simple physical exercises, Ayurvedic routine, prayers, Abhyanga or Ayurvedic massaging and Panchakarma or the detoxification techniques.

The essential oil of Black pepper is believed to reduce kapha dosha and aggravate pitta and vata doshas with its spicy, warming and rich aroma.

The Ayurvedic health benefits of Black pepper essential oil are:

Black-Pepper-Oil1. Trusted Ayurvedic remedy for respiratory infections:

Black pepper and its essential oil is a vital part of the Ayurvedic remedy especially in the treatment of respiratory problems including congestion, sinusitis, bronchitis and asthma.

The spicy and warming natural aroma and therapeutic properties like expectorant, antiseptic, antimicrobial and decongestant properties of this sovereign spice assists in weakening the phlegm and mucous amassing and controls the increase of micro-organisms that worsen respiratory problems.

According to Ayurveda, imbalance or excess of kapha dosha contributes to the accumulation of fluid deposits including mucous and phlegm, especially in the chest, nasal, respiratory and bronchial passages.

This leads to respiratory problems like whooping cough, sinus congestion, bronchitis and breathing difficulties. With its potent to decrease kapha dosha, Black pepper is a cherished Ayurvedic and Grandmother’s medicine for alleviating respiratory problems.

Warm milk with 1 pinch of Black pepper powder and 1 pinch of Turmeric powder is a popular Ayurvedic remedy practiced in every Indian family for treating nasal congestion, chest congestion, cough, sore throat, headache and other symptoms associated with cold. Adding 1 drop of Black pepper oil in a cup of warm water and gargling with this mixture can help in treating sore throat and throat infections.

Black pepper oil, appropriately 2 drops of it added to steam inhalation followed by a gentle rub of your throat, chest and back with 2 drops of Black pepper oil mixed with your regular vaporizing ointment can help in treating cold, flu, blocked nasal passages, chest congestion, sinusitis and headache. This natural remedy can also assist in improving blood circulation in the lungs.

2. Relieves digestive disorders:

Undoubtedly, Black pepper is one among the best spices for improving digestion, enhancing the flavor of the food varieties and boosting the functions of metabolism. It is for this reason Black pepper powder is often dusted over all kinds of cuisines, be it a relishing vegetable salad or a lip-smacking chicken curry.

With its digestive, antispasmodic, carminative and anti-flatulent properties, Black pepper essential oil acts as a digestive tonic that treats gas, indigestion, colic and other gastro-intestinal disorders.

Massaging your abdomen with 2 drops of Black pepper oil, 2 drops of Ajwain oil, 2 drops of Lemon oil along with 3 ml of sesame oil can help in expelling gas in the stomach and intestines and also aids in preventing the formation of gas. Adding 1 drop of this oil to your handkerchief or a tissue paper and inhaling the aroma of this oil assists in promoting the secretion of digestive enzymes, bile and other gastric juices responsible for trouble-free digestion.

This also aids in enhancing the appetite, treat constipation, intestinal spasms, colic, indigestion, vomiting, nausea, diarrhea, stomach upsets and other gastrointestinal problems.

3. Reduces fever:

Black pepper essential oil has febrifuge properties along with antiseptic and diuretic values that support the system in reducing fever and maintaining the normal body temperature. Massaging your foot soles with 2 drops of Black pepper oil with 1 drop of Cardamom oil mixed with 2 ml of olive oil can help in reducing fever by promoting urine and sweat along with discharging the toxins in the system and combating the growth of micro-organisms that increase fever.

You can also add 1 drop of Black pepper oil to a wet cloth and leave it on your forehead for improved results. It also opens up the sweat pores and reduces the body temperature slowly by granting absolute relief from fever.

4. Alleviates rheumatism and arthritic conditions:

Rheumatism, according to Ayurveda is caused mainly due to the accumulation of toxic substances, water deposits, salt and uric acid especially in the joints, leading to inflammation, redness, soreness, pain and irritation. Black pepper essential oil has the power to discharge excess water deposits, toxic remains known as ama, uric acid and other calcium deposits through urine.

2 drops of this oil mixed with 2 drops of Frankincense oil and 2 ml of coconut oil massaged slowly in circular movements on the affected parts can help in reducing swelling, inflammation, redness, stinging pain and irritation with its diuretic, anti-inflammatory, antioxidant and analgesic properties.

You can also add 2 drops of Black pepper oil along with 2 drops of lemon oil in warm bathing water for relaxing aching muscles and your entire system. This enriching bath along with the soothing massage with Black pepper oil aids in promoting frequent urination through which the harmful toxins and other excess fluid deposits in the system are ejected.

5. Combats free radicals and fights against cancers:

Black pepper tops the list along with Turmeric as a powerful anti-cancer and cancer prevention spice recommended by the American Institute of Cancer Research. Black pepper has excellent antioxidant properties and high amount of Vitamin C that help in fighting the free radicals responsible for the development of cancerous tumors.

The University of Michigan research has established that the mixture of curcumin (Turmeric component) and piperine (Black pepper constituent) enhances curcumin bioavailability and restrains breast stem cell self-renewal.

Piperine have also been tested and proved for its potent anticancer, antioxidant and anti-inflammatory properties in various cellular studies. According to Dr. Joshua Lambert, Associate Professor of Food Science at Penn State University, the combination of piperine along with green tea Polyphenol epigallocatechin-3-gallate (EGCG) augmented the bioavailability of EGCG in studies with human and animal models.

A study on the “In vitro investigation of the potential immunomodulatory and anti-cancer activities of black pepper (Piper nigrum) and cardamom (Elettaria cardamomum) by the Department of Biology and Chemistry, Faculty of Arts and Sciences, American University of Sharjah, UAE states that Black pepper (Piper nigrum) “enhance the cytotoxic activity of the natural killer cells, indicating their potential anti-cancer effects.” In addition to that it concludes the study by stating that “black pepper and cardamom exert immunomodulatory roles and anti-tumor activities, and hence they manifest themselves as natural agents that can promote the maintenance of a healthy immune system.”

This study also states that the anti-inflammatory and anticancer properties of Black pepper helps in lessening the production of nitric oxide by macrophages, which acts as one of the chief inflammatory intermediaries.

Massaging your system with 5 drops of Black pepper oil, 5 drops of Lemon oil, 5 drops of Orange oil, and 5 drops of Cardamom oil along with 10 ml of coconut oil can help in fighting against existing free radicals and prevent the formation of new free radicals.

You can even add 2 drops of Black pepper oil, 2 drops of Cardamom oil and 2 drops of Orange oil in your bath daily for enhancing your immunity against these dangerous free radicals causing oxidative damages to the cellular structure in the body.

Inhaling the warming aroma of Pepper by adding 2 drops of this oil to your burner or diffuser can also support your healing process in a better manner.

6. Excellent weight-loss formula:

Light Miller and Bryan Miller in their book ‘Ayurveda and Aromatherapy’ recommend a natural weight loss formula with Black pepper oil as the key component. Their recipe for the weight loss method says “10 drops black pepper oil, 10 drops lavender oil, 5 drops frankincense oil, 5 drops sandalwood oil in three ounces of mustard, canola, almond oil or a mixture. To be used externally on areas where you wish to lose weight.”

7. Enormous spiritual and emotional benefits:

On the spiritual and psychological side, Black pepper essential oil is the best choice for people who are highly anxious and keep on worrying every time. The presence of the primary chemical constituent piperine in Pepper is a powerful anti-depressant and helps in treating depression and is known to enhance the cognitive ability.

Inhaling the warm, peppery, energizing and musky aroma of Black pepper oil especially during meditation, Pranayama and prayers by adding 2 drops of this oil along with 2 drops of lavender oil in your vaporizer, burner or diffuser can assist in venting out the negative feelings, augmenting self-empowerment, enhancing physical and mental stamina to overcome challenges and accepting one’s own potential besides all the conflicting thoughts.

Other uses:

Ayurveda states that diabetes occurs due to imbalance of kapha dosha and low digestive fire. Black pepper oil is among those natural diabetic remedies with its positive effect in reducing excess kapha dosha and increasing the digestive fire. It also helps in controlling the insulin levels in the system.

It is also recommended for stimulating the endocrine system, treating low blood pressure, hypertension, obesity and certain other cardiovascular problems. Certain modern medicinal systems also suggest the use of Black pepper in the treatment of dandruff, wrinkles, vitiligo, tooth decay, swallowing problems in neurological and post-stroke patients, cigarette de-addiction and postural instability in adults.

Disclaimer:

This article is only for educational purposes and is not proposed to cure, prevent or diagnose any medical condition or substitute any kind of prescribed medications or expert medical advice. We are not health professionals and we contribute to this data only with the concern of circulating the traditional opulence and proven medical miracles of Ayurveda, the world’s oldest and long-established holistic medical system.

Do not ingest essential oils and always ensure that you dilute essential oils before using it for topical application. This is because, pure and organic essential oils are extremely concentrated liquids and may possibly cause allergic or other negative reactions if used on the skin directly. At all times, make sure that you consult your Ayurvedic practitioner/medical professional before picking up the suitable essential oil for your prakriti or unique individual constitution and state of health.

Thought for the day:

Nature patiently waits and we have only to turn back to her to find relief from our sufferingDr Bach

Suggested Reading:

  1. Black Pepper Essential Oil (Aromatherapy) by Miriam Kinai
  2. Black Pepper: Piper nigrum (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
  3. Pepper: A History of the World’s Most Influential Spice by Marjorie Shaffer
  4. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  5. The Black Pepper Supplement: Alternative Medicine for a Healthy Body (Health Collection) by William Wagner M.D.

Reference Links:

  1. Black Pepper by Wikipedia
  2. In vitro investigation of the potential immunomodulatory and anti-cancer activities of black pepper (Piper nigrum) and cardamom (Elettaria cardamomum) by Majdalawieh AF, Carr RI, Department of Biology and Chemistry, Faculty of Arts and Sciences, American University of Sharjah, UAE, published in PubMed
  3. Black Pepper Oil from Ayurveda and Aromatherapy by Light Miller and Bryan Miller
  4. The spices of Cancer prevention published in the American Institute of Cancer Research’s Update
  5. Medicinal Uses of Black Pepper by Natural Standard