Cypress Oil

Posted on April 8, 2024 by AyurvedicOils

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“Cypress allows the mind to collect itself and takes people out of sorrow and depression; it regulates female hormones and helps with ovarian cysts”, says Light Miller and Bryan Miller in their book Ayurveda and Aromatherapy.

Having its uses inscribed in the Holy Bible, Cypress essential oil has been used by mankind for more than 4,000 years. Though associated with death and underworld, this tree is known for regenerating the inner soul.

Botanically known as Cupressus sempervirens, Cypress trees bear the Eastern Mediterranean region as their native. As the Greek name Sempervirens means ‘ever living’, Cypress trees are found to be ever living with the oldest known as Sarv-e-Abarkooh being found in Iran’s Yazd Province that is estimated to be of approximately 4,000 years old.

Extracted from the needles and twigs of Cupressus Sempervirens, Cypress essential oil has plenty of reasons to be celebrated as one of the ancient bliss of mankind. It is used in Ayurveda for treating various ailments like cardiovascular problems, cellulites, varicose veins, menstrual problems, cold and other respiratory illnesses.

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Historical uses and importance of Cypress and its essential oil:

Having mentioned in the Bible as a valuable medical aid for strengthening oneself mentally and physically, Cypress essential oil captures a remarkable position in the list of natural medications.

As quoted in the Bible on Isaiah 44: 14, the verse ‘He heweth him down cedars, and taketh the Cypress and the oak, which he strengtheneth for himself among the trees of the forest: he planteth an ash, and the rain doth nourish it‘ is just enough to sing the glorious history of Cypress.

The wood of Cupressus sempervirens were used in the primordial times for building ships, houses and for making furniture. The doors of the ancient church ‘St. Peter’s Basilica’ in Vatican City is made of Cypress woods. Some of the valuable sources state that the ever-living property of this tree led the Egyptians to make coffin out of Cypress woods and the Greeks to make statues of God. Some Biblical scholars even state that the cross of Jesus Christ has been made of Cypress wood.

Indigenous to Cyprus Island, Cypress trees were initially worshipped as an earthly symbol of the Goddess Beruth. This tree signifies immortality and death in ancient art and literature and is often correlated with meditation and reflection.

Hippocrates, the father of medicine prescribed Cypress for treating hemorrhoids. The significant aroma of this tree is said to grant mental clarity and the cones were used in Traditional Chinese Medicine for curing bleeding gums and other oral problems.

Cypress and its essential oil have been used since ancient times mainly to treat various illnesses associated with the circulatory system. It was also used in treating all types of common diseases ranging from cold, cough, skin diseases and hair loss problems to inflammation in the internal and external parts of the body.

The essential oil of Cypress was also used as an effective perfume agent that spreads the sweet memories of a lovely surrounding. It is for this cause, Cypress and its essential oil are always used in religious rituals and in mourning ceremonies where its healing attributes is believed to calm the mind, strengthen it and assist one in recovering quickly from losses.

Chemical constituents and therapeutic properties of Cypress oil:

Cypress essential oil contains various chemical components, the majority of which are a-pinene, delta carene and limonene. The other constituents include sesquiterpene, a-terpinene, sabinene, carvone, 4-terpinol, b-cymene, carveol, cedrol, a-thugene and santene.

Contrary to its depiction as a symbol of mourning, Cypress essential oil has a handful of health benefits with its astringent, antimicrobial, anti-bacterial, anti-fungal, firming, anti-seborrheic, anti-dandruff, anti-aging, antioxidant, aromatic, antispasmodic, antiseptic, diuretic, vasoconstricting, mucolytic, fluid retention, decongestant, sedative, hepatic and haemostatic properties.

Ayurvedic Health Benefits of Cypress Oil:

Celebrated as one of the 12 sacred oils of Bible, Cypress is also known as one of the oldest trees on earth. It is also used in Ayurvedic healing in the treatment of numerous health disorders for more than 4,000 years.

Ayurveda is held high as the oldest healing system and is adorably called as the mother of all healing sciences including the Traditional Chinese Medicine, Homeopathy, Siddha, Unani, Acupuncture and Chiropractic.

Ayurveda firmly states that all things on earth are a part of nature and nature is made up of five vital elements namely fire, water, earth, space and air. Perfect health symbolizes perfect balance of the human body with nature and illnesses occur when there is imbalance with nature.

Every individual is unique according to Ayurveda with a distinct individual constitution comprising of three biological energies known as doshas. These doshas are nothing but a representation of the five vital elements.

Vata dosha represents air and space, pitta dosha stands for fire and water and kapha symbolizes water and earth. Just like nature, human body is also made up of five elements where earth is the physical structure of the body, fire is the force supporting body temperature and metabolism, water is the blood and other vital fluids, air is what we breathe and space is the soul that rests within us.

Every person has a predominance of any one of these doshas and it determines the personality, character and behavioral attributes. Balance between these doshas represents health and heartiness and imbalance causes sickness.

Ayurvedic remedies like essential oils, herbs, healthy balanced diet, yoga, prayer, meditation and Ayurvedic routine progresses towards striking balance between these doshas.

Cypress essential oil is said to lessen increased kapha and vata dosha and pacifies pitta dosha.

The Ayurvedic health benefits of Cypress oil are:

1. Alleviates respiratory ailments:

As a natural tonic for smooth respiration, Cypress essential oil is effective in curing various respiratory illnesses like whooping cough, spasmodic coughs, cold, flu, sore throat, emphysema, influenza and bronchitis.

The explicit antimicrobial, anti-bacterial, anti-fungal and decongestant properties of this oil greatly attribute in toning up the respiratory system by freeing it from infectious microbes and increase the effectiveness of the lungs simultaneously.

A 2012 study on the chemical composition and antibacterial and antioxidant activities of Cypress essential oil states that it fights actively against infectious microbes like Pseudomonas aeruginosa, Escherichia coli, Staphylococcus aureus, Bacillus subtilis, Halomonas elongate and Salmonella typhimurium and thus it can be readily used as an antimicrobial and antioxidant agent.

2 to 3 drops of Cypress oil added to warm bathing water or in steam inhalation assists in loosening heavy mucus and phlegm deposits in the nasal passages and respiratory tract.

Adding 1 drop of Cypress oil with cold rubs or ointments and massaging it gently on your chest, throat and back followed by steam inhalation helps in treating cough, cold, sore throat and flu by reducing the inflammation and irritation caused due to infection.

2. Enhances the human circulatory system:

Cypress essential oil is an exuberant natural medication that enriches the human circulatory system and helps in its better functioning. It is held high as one of the most commonly used essential oils for the circulatory system.

Cypress essential oil helps in improving circulation by strengthening the blood vessels and capillaries. Good circulation results in the supply of nutrients to the entire body, hormonal balance, a stabilized body temperature and a good immune system.

Few of the complicated diseases like cardiovascular problems and hypertension can be kept away with proper blood circulation.

Massaging your body with 6 drops of Cypress oil blended with 5ml of coconut oil can help in treating a variety of circulation problems like low blood pressure, hemorrhoids, hair loss, varicose veins and hormonal imbalances.

Regular massaging has been proved effective in treating baldness, curing broken capillaries and checking the proper functioning of blood vessels.

3. Controls inflammation:

Inflammation in the muscles, veins, capillaries and blood vessels causes pain and irregular flow of blood to various organs of the body. Being an anti-inflammatory agent Cypress essential oil effectively reduces the inflammation in various parts of the body.

Adding 2 drops of Cypress oil in warm bathing water or in massaging blend can help in the treatment of varicose veins, hemorrhoids, muscular pain and inflammation of the respiratory system.

4. Helps in tightening the human cells:

Aging symptoms force most of the people to lose their beauty and confidence gradually. Cypress essential oil is a wonderful astringent that helps in strengthening and tightening the human cells, the outcome of which is strong gums and teeth, less hair fall, youthful skin and it also aids in retaining perfect structure.

2 drops of Cypress oil blended with mild skin care cream or 1 ml of virgin olive oil and massaged slowly into the skin in circular motion helps in tightening the sluggish, wrinkled and lifeless skin.

This property also assists in contracting blood vessels to prevent loss of blood and promotes blood clotting. Cypress essential oil is also found to be effective in treating nose bleeds and other severe wounds that result in huge blood loss.

5. Helps in getting rid of excess fluid in the body:

Human body comprises of more than 50% of water and appropriate level of fluid in the body determines active functioning of the system. Excess water content might lead to obesity, sluggishness, swelling, rheumatism and respiratory problems.

Being diuretic in nature, Cypress essential oil helps in eliminating the toxic substances such as acid, urea, salts and excess fluid by increasing the frequency and quantity of urine. Less urination results in accumulation of toxins in the body and might lead to increased cholesterol level, malfunctioning of kidneys and rise in blood pressure.

Cypress essential oil is often recommended to treat problems with kidneys and high blood pressure. It is also a sudorific and helps in excreting the toxins from the body in the form of sweat and perspiration by opening up the sweat glands. It was used in folklore medicine for treating rheumatism, cold, swelling in the legs, diarrhea, acne and few other skin problems.

Gently massaging the foot sole or the affected parts of the body with 2 to 3 drops of Cypress oil mixed with 1 ml of sesame oil or adding 2 drops of Cypress oil in warm bathing water can help in discharging excess water deposits, toxic substances and promote urination and sweating.

6. Heals wounds quickly:

Infectious microbes play a major role in making wounds septic. Cypress essential oil is an excellent antiseptic and antibacterial agent that fights against the disease causing micro-organisms and help in quick healing of wounds. It is for this reason that Cypress oil is often used in making antiseptic ointments, creams, lotions and hair care products. Mix 1 drop of Cypress oil with 10 drops of coconut oil and apply it topically for treating external wounds.

7. Aids womanly problems:

Cypress essential oil plays a prominent role in helping woman to get rid problems associated with menstruation and menopause. Add 2 drops of Cypress oil with 1 ml of sesame oil and massage it on your lower abdomen treating menstrual pain, heavy blood flow, irregular periods, mood swings and anxiety.

With its unique healing properties, this natural massage regulates the blood flow in the pelvic area thus relieving blocked menstruation and regularizing hormonal imbalances. The pacifying aroma of Cypress oil also aids in relaxing the mind and calming the soul.

8. Calms the mind and results in inner peace:

Cypress essential oil acts as a sturdy support that makes you stronger both mentally and physically. It relaxes the nervous system and makes you calm during times of anger, anxiety, abandonment and fear. It makes you feel mentally strong and helps to recover from heavy losses.

For these immortal values, Cypress essential oil remains as a symbol of mourning since ancient times. To sense the touch of absolute peace and sacredness, add 2 drops of Cypress oil to your diffuser, vaporizer or burner during any time of the day.

Other health benefits of Cypress Oil:

Few sources state that Cypress oil has hepatic properties that help in proper functioning of the liver by regulating its production of enzymes. It cleanses the liver and frees it from toxins thus helping in the treatment of jaundice, indigestion and other liver problems.

Cypress oil is well known for its aroma and is used in perfume industry to make perfumes, deodorants, room fresheners, soaps and beauty care products. With its antimicrobial properties, it is also used in making powerful insect repellents.

Disclaimer:

This article is for educational purpose only and is not meant for treatment or for replacing any prescribed medication or professional medical advice. Never use essential oils internally and also dilute essential oils before using it topically as pure and organic essential oils are highly concentrated substances that can cause harm if used directly on the skin. Consult your Ayurvedic practitioner before choosing the right essential oils for your unique health condition and individual constitution.

Thought for the day:

The poetry of the earth is never dead. – John Keats

Suggested Reading:

HEALING POWERS OF CYPRESS OIL (The Aromatherapy Professional: Healing with Essential Oils) by KG Stiles
The Cypress Tree by Kamin Mohammadi
Essential Oils and Aromatherapy: How to Use Essential Oils for Beauty, Health, and Spirituality by Gregory Lee White
Aromatherapy for Healing the Spirit: Restoring Emotional and Mental Balance with Essential Oils by Gabriel Mojay
Aromatherapy for Women: A Practical Guide to Essential Oils for Health and Beauty by Maggie Tisserand

Reference Links:

Dill Seed Oil

Posted on April 5, 2024 by AyurvedicOils

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Dill…..a miraculous herb that spells the charm of lull and pulls you out of illness. Having its origin from the Norse word ‘Dylle’, which means ‘to soothe or to lull’, Dill seed oil is well known for its carminative properties that soothes the digestive system and is used in Ayurveda for the treatment of ulcers, fever, cardiac problems, bronchitis, spermatorrhoea, syphilis and menstrual disorders.

Called as Shatapushpa in Ayurveda, Dill seeds are one among the most promising culinary herbs used in the Indian tradition especially during childbirth. Botanically known as Anethum sowa, Dill seed essential oil is extracted from the dried seeds by steam distillation method. These magical little seeds and its essential oil are prescribed in Ayurvedic healing for treating dysentery, menses, diarrhea, inflammation and for mental disturbances.

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Historical importance of Dill and its essential oil:

Native to the Mediterranean and Black Sea regions, Dill has been used worldwide as an aromatic spice and a healing herb. Ancient Greeks and Romans considered it as a sign of health and wealth and carried the twig of this herb in the belief that it would protect them from curses. Few sources state that a lot of superstitions prevailed in the medieval period that Dill was used to prepare potions for casting spells and protecting one from the ill effects of witchcraft and evil spirits.

Hippocrates, the Father of Medicine used Dill seeds in his medications for oral cleansing. Ancient warriors applied the extract from Dill seeds and twigs onto burns for quick healing. Dill seeds have exclusive carminative properties. It is for this reason that Emperor Charles the Great ordered the presence of Dill on his banquet tables to benefit his guests who indulged too much.

The entire plant of Dill including the seeds, leaves and twigs are equally important and carry the same flavor and aroma. The well known antimicrobial properties of this herb compel the use of Dill seeds in this planet for the preservation of food and in the preparation of pickles.

Easily available to common man, Dill seeds are an aboriginal remedy for curing insomnia, cold, fever, respiratory illnesses, diarrhea, dysentery, flatulence and a recent study has proved that it helps in preventing cancer.

Chemical constituents and therapeutic properties of Dill seed oil:

The proportion of the chemical constituents for all essential oils mainly depends upon the topography, seasons and various other attributes of its nativity. Dill is cultivated all over the world for its valuable benefits. Results of various researches state that Dill seed oil contains carvone, d-limonene, α-phellandrene, dihydrocarvone, eugenol, β-phellandrene, α-pinene, anethole, dillapiole, myristicin, carveol, arginine, β-caryophyllene, apiole, and others.

Antimicrobial, antispasmodic, anti-inflammatory, antihistamine, antioxidant, carminative, digestive, disinfectant, anti-hyperlipidaemic, anti-hypercholesterolaemic, anti-fungal, aromatic, diuretic, galactogogue, sedative, stomachic and sudorific are some of the priceless therapeutic properties of this prized oil.

Ayurvedic health benefits of Dill seed oil:

Dill seeds and few other extracts from this plant including its essential oil is administered to people of all ages in Ayurveda, depending upon their nature of illnesses. Ayurveda means the ‘knowledge of life’ and it aims at longevity through prevention of diseases along with its healing. This ancient wisdom analyzes the root cause of an illness and progresses towards treating the root cause instead of the symptoms alone.

Ayurvedic philosophy states that nature is made up of five vital elements known as water, earth, fire, space and air. It also says that everything on earth is a part of nature so all these things are also made up of these five elements.

Each element represent various parts of the human system, where earth represents muscles and bones, water represents blood and other fluids, air keeps us breathing, fire is the internal force created for movements and various functions of the body and space or the cosmic energy is the soul or spirit dwelling within us.

Human body is considered as a temple in Ayurveda where the spirit lives in and Ayurveda recommends one to keep his mind and body clean and tidy just like a temple for leading a healthy and harmonious life.

Every individual is unique in terms of Ayurveda and this individuality is identified with the distinctive individual constitution comprising of three biological energies known as doshas, namely kapha, pitta and vata.

Vata is responsible for movement, nervous functions, blood circulation, creativity and transmission of air and other vital elements. Pitta energy deals with metabolic functions, decision making skills and body temperature. Kapha dosha takes care of structure, movement of fluids, love and sustenance.

Balance between these doshas indicates healthiness and imbalance causes illness. Ayurvedic remedies like yoga, herbs, meditation, essential oils, physical exercises, Abhyanga and Ayurvedic routine focus on striking absolute balance between these doshas.

Dill seed oil is known to reduce pitta and kapha dosha and has a neutral effect on vata dosha. A recent research highlights the uses of Dill in Ayurveda before thousands of years, which says, “The earliest reference to use of Dill seed in medicine goes back to (700 BC) in ‘Charak Samhita’ (ancient Ayurvedic text), where an infusion of it was given as a cordial drink to women after confinement, the leaves moistened with oil were used as a poultice for suppurative skin conditions.”

The Ayurvedic health benefits of Dill seed essential oil are:

1. Your perfect partner for health in your kitchen:

Dill seeds have a unique aroma that simply adds up to the flavor of various cuisines. It is one among the primary herbs in a number of kitchens across the globe including Europe, Asia and the Middle East. Also known as Lao Coriander it is often used in pickles and in fish dishes due to the high concentration of carvone which is antimicrobial in nature.

As an aromatic compound, it possesses anti-microbial, anti-fungal and anti-bacterial properties that help in preserving the edible items for a long time. As a natural reducing agent of blood glycerides, Dill seeds have gained popularity as one of the most flavored and healthiest herbs of the Middle East.

Most of the European countries, especially Germany uses Dill seed oil to preserve cucumbers and pickles, affordable to poor people as well. A variety of dishes like soups, sauces, salads, pickles, vinegars, fish and rice become special with the touch of this enticing herb. It is also used in confectionery, cakes, bread and apple pie.

2. Nature’s powerhouse of calcium:

Dill seed oil is a good source of calcium, dietary fiber, manganese, iron and magnesium. The presence of arginine strengthens bones, teeth and helps in the prevention of bone loss that occurs after menopause and even after some severe problems like rheumatoid arthritis. Few reliable sources even state that Dill seed oil is effective for treating hiccups due to its high calcium content.

Skin is the largest organ of the body and any medications used on the skin easily penetrates through the skin. The therapeutic properties of Dill seed essential oil when used topically, enters the skin and reaches the blood stream and heals the system naturally.

The best way to acquire the calcium and other energy nutrients of Dill seed oil is to add 3 drops of this oil to bathing water and massage your body with 6 drops of Dill oil blended with 3 ml of olive oil. This assists in supplying the essential calcium, iron, fiber, magnesium and other nutrients to the body.

3. Promising carminative with handful of digestive benefits:

β-phellandrene, α-pinene and other constituents of Dill seed oil attribute to the carminative property of the oil that helps in preventing the formation of gas in your intestines as well as aid in the expulsion of gas. It helps in the secretion of bile, a fluid produced by liver that aids in digestion. Dill seed oil is also stomachic in nature and assists in curing stomach pains that occur during menstrual cycles. It fights against flatulence, constipation, hiccups and colic in infants.

As an exclusive antimicrobial, antispasmodic and antifungal oil, Dill seed essential oil is recommended for treating dysentery, diarrhea and food poisoning. It fights against infectious microbes, soothes the digestive system and protects from infections and indigestion.

A recent research on ‘Seasonal differences in essential oil composition on Dill seed oil and Parsley oil’ has proven that the antimicrobial compounds like α-pinene, cineole and limonene in Dill seed oil have been proved effective against food-borne pathogens like Staphylococcus aureus, Bacillus cereus, Escherichia coli, and Campylobacter jejun. Dill seed oil fights best against the microbes Aspergillus niger and the yeasts Saccharomyces cerevisiae and Candida albicans.

Mix 2 drops of Dill oil with 1 ml of sesame oil and gently massage on the stomach and abdomen for treating dysentery, diarrhea, flatulence, hiccups and constipation. In case of infant use, blend 1 drop of Dill oil with 2 ml of sesame oil and massage it gently on their tummy in slow circular movements. You can also add 1 to 2 drops of Dill oil in warm bathing water or in diffuser for relieving from digestive disorders.

4. Helps in combating free radicals and preventing cancer:

Dill seed oil is rich in monoterpenes, which activate the secretion of the enzyme glutathione-S-transferase. This enzyme helps in putting together the anti-oxidant molecule glutathione to the oxidized ones thus helping in prevention of cancer. It is also an excellent neutralizing agent of carcinogenic substances like benzopyrenes found in cigarette smoke, charcoal grill smoke, and the smoke produced by trash incinerators.

The anti-oxidant property of Dill seed oil is applied in treating mimic wrinkles around the eyes since it fights against free radicals responsible for various symptoms of aging including wrinkles. Mix 2 drops of Dill seed oil with 1 ml of Jojoba oil or with your regular skin care cream or lotion and gently apply it on your face and other wrinkles prone area for visible results. This massage aids in refreshing and soothing the skin surface.

5. Reduces the level of cholesterol in the body:

A recent study on Dill seeds have been proved to possess antihyperlipidaemic and antihypercholesterolaemic effects. It fights against hyperlipidemia that describes a condition of elevated levels of lipid formation and hyper cholesterol, which is nothing but increased cholesterol level in the body.

Maintaining the level of the fat soluble molecules called lipids and cholesterol in healthy standards yields fitness at all ages especially when you grow older. Massage your body with 6 drops of Dill essential oil blended with 3 ml of coconut oil, followed by hot bath where 2 drops of Dill oil is added to bathing water as well. This aids in decreasing the level of cholesterol and enables to feel light and fit.

6. Insomniates? Then here’s your lovable lullaby:

The soothing, calming and refreshing effects of flavonoids and group B vitamins in Dill seed oil helps in regulating the secretion of hormones and enzymes in our body that pacifies the nervous system. It is generally recommended for people suffering from insomnia and nervous disorders.

Placing cold to warm bags immersed in water with Dill seeds allowed to soak for few minutes, on closed eyelids will help you in experiencing a calming effect. You can also add 2 drops of Dill oil every night in your diffuser, burner or vaporizer for promoting peaceful sleep throughout the night.

7. Helps treat allergies and inflammation:

Dill seed oil fights against inflammation and allergies. People with oral inflammation in the throat and mouth are administered with this oil. Monoterpenes and flavonoids help in cleansing the respiratory system in case of allergies. Add 2 drops of Dill oil in steam inhalation and inhaling this medicated aroma helps in alleviating respiratory infections and allergies.

Aggravated kapha dosha is responsible for causing inflammation due to excess water deposits, salt, uric acid and other toxic substances in the system. Dill essential oil has the efficiency to reduce increased kapha dosha and its anti-histamine properties helps one in getting rid of inflammation and other infections associated with it. Massage the inflamed and painful parts with 2 drops of Dill oil mixed with 1 ml olive oil for lessening pain, swelling and inflammation.

8. Fights against microbes:

Since Dill seed oil is rich in antimicrobial, anti-fungal and antibacterial properties it acts as a disinfectant and helps in killing the disease causing germs and micro organisms. This oil also acts as a mouth freshener by killing the microbes and fighting against the free radicals that affect the gums and teeth with its antioxidant effects. Add 1 drop of Dill oil in a cup of warm water and use it as a mouthwash for battling against harmful microbes causing oral infections.

Bacteria, fungus, virus and other micro organisms are the root cause of many diseases. Dill seed oil protects you against these infections and is a valuable remedy for cold, cough, flu, fever, bronchitis, spasms, respiratory tract diseases and healing wounds.

Other health benefits of Dill seed oil:

The diuretic property of this oil assists in treating urinary infections and regulates the excretion of urine without any difficulties. Since it induces the secretion of certain enzymes and hormones, Dill seed oil is used to regulate the menstrual cycle, increase the quantity of breast milk, and prevent early ovulation by acting as a natural contraceptive. Dill seed oil is also used in perfumery and cosmetic industries.

Disclaimer:

This article is only for the purpose of education and is not intended to diagnose or replace any prescribed medicines or professional medical advice. Always use essential oils externally in a diluted form, as pure and organic essential oils are highly concentrated substances and can cause adverse effects if used directly on the skin.

Never ingest essential oils unless it is recommended safe by your medical expert. Remember to consult your Ayurvedic practitioner before choosing the right essential oil for your unique individual constitution and health condition.

Thought for the day:

The smallest seed of faith is better than the largest fruit of happiness.
-Henry David Thoreau

Reference Links:

Neroli Essential Oil

Posted on April 3, 2024 by AyurvedicOils

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Neroli, the less known secret behind the unsurpassed creativity and the magnanimous works of the legendary archetype of the Renaissance Man, Leonardo Da Vinci who loved to be in the midst of perfumes and aromatic oils always.

Neroli essential oil was his all-time favorite and he used it to instigate his intellect and contemplation while creating celebrated piece of artworks. Neroli oil also known as ‘Orange Blossoms’ is the prized ingredient of the classic Eau-de-Cologne since the 17^th century. The essential oil is extracted from the flowers of the Bitter Orange tree, Citrus aurantium through steam distillation method.

Neroli has been used in Ayurveda for thousands of years and it is said that the name ‘Neroli’ is extracted from the Sanskrit word ‘Nagaranj’. Bryan and Light Miller in their book ‘Ayurveda and Aromatherapy’ quote Neroli as “one of the most intense-smelling oils.

It gives confidence and strength to the mind, has relaxing properties which help with sleeplessness, and can be an ally during times of stress.” Ayurvedic uses of Neroli are for treating aging skin, anxiety, insomnia, headache, emotional instability, PMS and for certain other health disorders.

Purchase Neroli Essential Oil – 5% Dilution in Pure Jojoba – CLICK HERE

Historical importance of Neroli:

History lists a number of myths about the origin of its name. There are line of differences between the east and west on this commendation. Indigenous to the Far East, few say that the name ‘Neroli’ is derived from Anne-Marie of Nerola, the Italian princess during the 16^th century.

She used Neroli perfume everyday and set an example for other noble women to follow the same tradition. Certain other sources say that Neroli was named after Nero, the Roman Emperor while some say it was derived from the name of ‘The Duchess of Tremoille’, the 17^th Duchess also known as ‘la Nerola’.

Neroli and its essential oil were highly regarded as a symbol of virginity and sexual purity. Neroli was worn by the bride to assert her virginity and it was also a part of the bride’s bouquet to signify happiness, good luck, fertility and prosperity to the newly-married couple. As an aphrodisiac, Neroli was also spread on the bed of the newly-wedded couples to enhance their intimacy and calm their nervous apprehension.

Known as the ‘queenly elixir’, the essential oil of Neroli was held high by the primeval Egyptians for its power to cure the mind, spirit and the body and for its blissful properties. Neroli was also used in bathing water to soothe the nerves, calm the mind, relax the muscles and instill positive feelings.

The Yogic tradition of India trusted Neroli for its relaxing, tranquilizing and sleep inducing properties. The Traditional Chinese Medicine use Neroli to organize chi (aura or the life force).

Chemical constituents and therapeutic properties of Neroli essential oil:

The remedial properties of Neroli oil are aphrodisiac, carminative, antidepressant, emollient, cicatrisant, disinfectant, antiseptic, deodorant, tonic, cytophylactic, anti-infectious, cordial, sedative, bactericidal, antispasmodic and digestive.

The chemical constituents that contribute to these therapeutic values are nerol, a-pinene, a-terpinene, farnesol, nerolidol, geraniol, b-pinene, neryl acetate, camphene, linalyl acetate, methyl anthranilate, indole and linalool.

Ayurvedic health benefits of Neroli essential oil:

Ayurvedic healing have a high regard for Neroli because of its cheering, encouraging, soothing, strengthening and invigorating properties that can benefit anyone who wears its exceptional fragrance.

Ayurveda being the oldest of all remedial systems in the world has been much-admired and accepted all over the universe for its immaculate wisdom and the sense of personal care and touch it renders without fail.

Ayurvedic philosophy believes that every human being is unique with specific physical, emotional, spiritual, mental and environmental attributes. Similarly the treatment for each one of them should also be unique based on their individual constitution, which is nothing but the combination of bio-energies or energy elements known as doshas.

The predominant Ayurvedic body types or doshas are vata, pitta and kapha. Food, lifestyle changes and numerous other factors have an impact on our health and it is for this reason Ayurveda suggests Ayurvedic routine, healthy and balanced diet, essential oils, herbs, physical exercises, meditation, yoga and Ayurvedic massage techniques based upon on your doshas and treat imbalances systematically.

Neroli oil aids in lessening increased vata and pitta and in increasing kapha deficit.

Let’s have a look at the Ayurvedic health benefits of Neroli essential oil.

1. Excellent oil for female problems:

Neroli oil is said to “have a special affinity for the female immune system, and is part of all our female immune regulatory formulas” says Light Miller in her book ‘Ayurveda and Aromatherapy’. She also states that Neroli essential oil aids women in every stages of transition including menstruation, menopause, irritation, anxiety, depressive thoughts, negative feelings and heart health.

Neroli essential oil is known as women’s best pal throughout her life especially in every maturing year by assisting menopausal problems, fighting against wrinkles and supporting the generation of new skin cells. It acts as maturing woman’s best friend by combating wrinkles and improving the skin texture with aging and acts as a promising anti-aging agent.

Blending 2 drops of Neroli oil with coconut oil or jojoba oil can aid you as a great massage blend followed by a warm bath enriched with 3 to 4 drops of Neroli oil can relax your system, reduce pain, promote good sleep and lessen stress and depression especially during menstrual discomforts and menopausal symptoms.

You can also add 2 drops of this oil to your diffuser or wear it on your wrist to keep you calm throughout the day. Mixing 2 drops of Neroli oil in your mild skin care cream or lotion aids in combating the effects of aging on your skin.

2. Enormously skin-friendly:

Neroli is indeed a great oil for managing your skin problems effectively. It guards your skin from harmful bacterial infections causing acne and other skin problems with its antiseptic and disinfectant properties. Applying 2 drops of Neroli oil mixed with coconut oil can help in fighting against bacteria and other harmful organisms while protecting wounds and other skin conditions from infections and tetanus.

Neroli essential oil has cytophylactic effects that supports in maintaining the health of existing skin cells and promoting the formation of new cells. This aids in augmenting the elasticity of skin, making it supple, reducing wrinkles and treating varicose veins. Being a cicatrisant, Neroli oil helps in fading away scars, stretch marks and other marks let by acne, pox, accidents and wounds.

Use 2 drops of Neroli oil in vaporizer aids you in clearing the clogged pores and purify the skin surface. Adding 2 to 3 drops of this oil to your regular skin care cream or lotion aids in treating wrinkles, scars, control excess oil in the skin, retain its natural moisture, clear blemishes, curtail enlarged pores and leave it glow naturally just like the ‘Orange blossoms’.

3. Boosts your mental capabilities:

Neroli has been behind the glorious works of the great icon of art, Leonardo Da Vinci. He trusted that the enlivening fragrance of this oil augmented his concentration, granted calmness to the mind and paved way for deepening his creative powers.

It is said that the refreshing and intense aroma of this oil improves your memory, enhance your mental power, helps in self-purification, filters negative feelings and support you in bringing out your fullest potential in studies and at work. Charge your mind by adding 2 drops of Neroli oil in your room freshener and start exploring your excellence right away!

4. Calms your mind:

The enriching, energizing, encouraging and stimulating smell of Neroli essential oil drives away depression, inculcates positive thoughts, boosts your confidence and energy level and has a direct impact on your mood and behavioral patterns. One of the studies by the Brown University on the physiological effects of aromatherapy oils like Neroli proved that such aroma persuade temper and actions.

A study by the Stem Cell Medical Research Center and Department of Applied Cosmetology of Hung Kuang University, Taiwan on ‘Inhalation of Neroli essential oil and its anxiolytic effects in animals’ proved that the inhalation of essential oils like Neroli and Lavender can activate the limbic system of the brain granting the corresponding beneficial effects. This study also concluded that inhaling Neroli oil exhibited effectiveness and improvements in the potential treatment of anxiety.

Using Neroli for depression and distress is a traditional method for staying calm and collected. You can involve in self-massaging with 4 drops of Neroli added to one cup of almond oil or add it to warm bath or to your diffuser for recovering your mind from hopelessness, uplifting your mood and enjoying the feeling of warmth and relief naturally.

5. Adds spice to your love life:

Orange blossoms and its essential oil are celebrated for years together for its natural aphrodisiac and arousal properties. The profound and long-lasting aroma of Neroli acts as a tonic for the nervous system, reproductive system and the cardiac system.

This aids in paving way for intimacy and a quixotic time together for the couples even in their late 30s or 40s when loss of sexual interest can ruin one’s sex life. Using 2 drops of Neroli oil in the room freshener or in the bath tub or in massaging with jojoba oil aids in augmenting your sexual interest, improve libido in both men and women, treat erectile dysfunctions, impotence and frigidity.

6. Assists digestive and sleeping disorders:

Neroli essential oil is claimed as one of the best massaging essential oils for treating numerous health disorders like insomnia and depression. Massaging with 3 drops of Neroli oil and 2 drops of Lavender oil blended with wheat germ oil can assist in relieving anxiety and tension, generate a soothing effect on the nervous system and enhance blood circulation. All these actions will help in promoting a peaceful sleep without any kind of mental disturbances.

Neroli oil has been used in the traditional and folklore medicine as a natural aid for gastrointestinal problems. It is still used in Chinese medicine in the treatment of anorexia and vomiting.

With its carminative and digestive properties, this oil assists in expelling unwanted gas in the intestine and stomach, increasing the appetite, promoting digestion, regulating the metabolic process and leaving you feel light and refreshed.

Other health benefits:

Neroli oil has been approved by the German Commission E for safe use. It is also used in treating cramps, spasmodic coughs, neuralgia, diarrhea, kidney and urinary tract infections, cold, headache and hysteria.

Neroli oil is also said to have anti-cancer effects with the presence of farnesol that has been proved effective in inhibiting the growth of tumor especially in lung cancer, causing death of the cancerous cells or stimulate apoptosis. This oil is also used as an insect repellant with the presence of components like geraniol and farnesol.

Disclaimer:

Never take essential oils internally. Essential oils are highly concentrated liquids and always use it after diluting in suitable carrier oils. This article is only for the purpose of information and is not meant to diagnose or replace any prescribed medication or professional advice. Consult your Ayurvedic practitioner before choosing the suitable essential oil for your unique individual constitution and health condition.

Thought for the day:

Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul. –Luther Burbank

Suggested Reading:

Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
Clinical Aromatherapy: Essential Oils in Practice, Second Edition by Jane Buckle
Citrus Essential Oils: Flavor and Fragrance from Wiley
Mental Health, Naturally: The Family Guide to Holistic Care for a Healthy Mind and Body by Kathi J. Kemper

Reference Links:

Thought for the day:

The smallest seed of faith is better than the largest fruit of happiness. -Henry David Thoreau

Suggested Reading:

Reference Links:

The smallest seed of faith is better than the largest fruit of happiness.
-Henry David Thoreau