Caraway Oil

Posted on February 27, 2025 by AyurvedicOils

Which Ayurvedic oil ‘warms the kidneys’ and ‘moves the liver’? Ah! Wait! Wait! Don’t panic, it is Caraway essential oil that has the potent to cleanse the liver, detoxify the system and discharge toxins, salt, uric acid and excess fluid deposits in the system through urine.

Also known as Persian cumin, Meridian fennel and Shahi jeera, Caraway is one among the 3000 species of plants of the Umbelliferae family dispersed throughout the world. The essential oil is extracted from the dried seeds through steam distillation method.

The Sanskrit name of Caraway is karavi and it is one among the oldest culinary herb used in Ayurvedic healing since the Stone Age. Caraway and its essential oil is being used in Ayurveda for treating diarrhea, dyspepsia, flatulence, morning sickness, colic, dyspeptic headache, bloating, cold, cough, rheumatism, inflammation, delayed menstruation, genitourinary problems, anemia, obesity and hormonal imbalances.

Purchase Caraway Essential Oil – 4oz – CLICK HERE

Historical uses of Caraway and its essential oil:

Indigenous to Western Asia, Europe and Northern Africa, Caraway is botanically called as Carum carvi. The roots of the Caraway herb were mixed with milk and used in the preparation of Chara – the bread that was taken by Julius Caesar and his soldiers of Valerius.

Caraway has been carved in the ancient scriptures and gained esteem during the middle ages. The recent research from Arabic regional studies recommend “Carum carvi use as an endocrine function support agent, specifically related to thyroid disorders and auto immune disease.”

Parkinson mentions its healing attributes in one of his works which quotes Caraway ‘is much used to be put among baked fruit, or into bread, cakes, etc., to give them a relish. It is also made into comfits and taken for cold or wind in the body, which also are served to the table with fruit.’

It was a tradition to serve a saucer full of Caraway with roasted apple and is still kept in Trinity College, London. Caraway seeds were used as the best condiment in Greece, Rome, Russia, Norway and Sweden. Caraway essential oil is used as an active ingredient in the preparation of alcoholic liquors. It is also used in the Traditional Chinese Medicine for treating hiccups, hernia, lower back pain, lack of appetite and nausea.

The Ebers Papyrus of the African medicine, dated 1500 B.C. prescribe Caraway for treating gastrointestinal problems. People in the primeval period believed that the presence of Caraway in any object will be protected from theft. It was also used in love potions to keep the lovers away from wandering and was given to pigeons and other fowls to keep them away from straying.

Alleged to be first used by the ancient Arabs, Caraway seeds are used in Arabic medicine as a carminative for children and to treat psychological conditions such as hysteria. It is used as a diuretic to treat hypertension and diabetes in Moroccan traditional medicine. Caraway water is used as a medium for pediatric medicines and vapors obtained from Caraway seeds is trusted to alleviate rheumatism and lumbago.

Chemical constituents and therapeutic properties of Caraway essential oil:

Owing major similarities to the other members of the Apiaceae (also known as Umbelliferae) family, Caraway essential oil have carvone and limonene as its major components and the other constituents are carvacrol, α-pinene, γ-terpinene, linalool, furfurol, thujone, carvenone, and p-cymene.

Caraway also serves as a rich source of fatty acids, lignin, vitamins, amino acids, polysaccharides, triacylglycerols and numerous minerals such as copper, potassium, manganese, magnesium, calcium, selenium, zinc and iron.

Caraway essential oil has been in use since antiquity for its countless therapeutic properties like carminative, astringent, antispasmodic, eupeptic, antihistaminic, antiseptic, aperitif, antimicrobial, disinfectant, emmenagogue, expectorant, stimulant, stomachic, digestive, insecticide, diuretic, galactogogue, cardiac, antioxidant, anti-diabetic, anti-ulcerogenic, anti-carcinogenic, anti-stress and vermifuge.

Ayurvedic health benefits of Caraway essential oil:

Ayurveda is the oldest healing sciences known to the world and is said to have been in practice for more than 5,000 years. The most notable thing about Ayurveda is that its healing practices are recorded systematically in the form of literature.

Among the 4 major sacred books of the Indian Mythology, Atharvana Veda records the Ayurvedic therapies and about 114 verses of this sacred book shares the symptoms and diagnostic techniques of numerous health disorders.

Ayurveda is a holistic healing methodolgy that treats the individual instead of the symptoms and traces the root cause of an illness. By this way, this ancient common sense science focuses on prevention of illnesses leading through healthy aging process to longevity.

Based on the Vedic references of Ayurveda, two ancient Ayurvedic texts were written by the legendary Ayurvedic physicians known as Charaka and Sushruta, who wrote Charaka Samhita and Sushruta Samhita.

These Ayurvedic encyclopedias states that everything is a part of nature and the human body is a combination of the five elements known as Panchamaha Bhoothas, namely fire, water, earth, air and space.

Every person is made up of a unique individual constitution that consists of three dynamic energies known as doshas (vata -air & space, pitta – fire & water and kapha -water & earth), which are a combination of the elemental forces of nature.

For a person to be hale and healthy, these doshas should always remain in a specific ratio as set by nature and any change in the functioning or the balance between these doshas cause illnesses. Imbalance of these biological energies mainly occurs due to food habits (mainly depending on the quality of the food taken), change in weather conditions and lifestyle changes.

Ayurvedic remedies like plant essential oils, herbs, yoga, meditation, prayers, Abhyanga or art of Ayurvedic massaging, Panchakarma or the detox technique and Ayurvedic routine are recommended based on the Prakriti or the unique individual constitution of a person and for correcting the imbalances of dosha.

Caraway essential oil has the potent to reduce kapha and vata doshas and increase pitta dosha, making its use inevitable in the treatment of respiratory problems, skin disorders, spasms, cramps, bloating and other digestive disorders.

The Ayurvedic health benefits of Caraway essential oil are:1. Combats the growth of free radicals:

Caraway essential oil serves as an effective antioxidant with its rich content of monoterpene alcohols, linalool, flavonoids and other polyphenolic compounds. This helps in destroying and inhibiting the growth of free radicals, which are responsible for cellular oxidation.

Certain scientific studies conclude that the dietary supplementation of Caraway to rats induced with colon cancer suppressed the crypt foci development and decreased the level of fecal bile acids and alkaline phosphatase which affects the epithelial cells of the colon and the rectum if not kept under control. The presence of carvone and limonene helps in reducing the lipid peroxidation products of the intestines and the colon.

Moreover the chemical compounds such as anethofuran, carvone and limonene are potential cancer chemo-preventive agents that build a protective shield against various mutagens such as dimethylnitrosamine, nitrosodimethlyamine, methylazoxymethanol acetate and inhibit the development of stomach cancers in mice induced by diethylsitosamine.

The antioxidant property of Caraway essential oil also makes it an efficient anti-carcinogenic, apoptotic, anti-proliferative and anti-mutagenic agent. As an apoptotic, Caraway essential oil proves fruitful against human leukemia cells and it also anti-proliferates the tumor cells.

Massaging your body with 10 drops of Caraway oil blended with 5 ml of Coconut oil can help in controlling the growth of free radicals and enhance the immune power of the system to shield against the harmful effects of the cancerous cells.

2. Makes you free from toxins:

Caraway essential oil serves as an excellent detoxifier, which assists in promoting active metabolism and excretion of harmful toxins or ama in the body. A 2007 research on the diuretic effect of Caraway essential oil on normal rats states that it increased the frequency and quantity of urine in a 24 hour period. It increased the level of sodium and potassium in the urine while that of the plasma remained unchanged.

Adding 2 to 3 drops of Caraway oil in warm bathing water or in a massage blend with 10 drops of this oil mixed with 5 ml of olive oil helps in excreting the toxins, fats, uric acid, salt and excess fluid deposits with ease. By this way, Caraway oil aids in alleviating hypertension, promoting weight loss and treating inflammation caused due to water retention.

Ayurvedic texts adore Caraway seed oil as a liver-friendly oil that support in protecting the liver from the encountering of highly toxic substances. In addition to this, its antimicrobial attribute clears out urinary tract infections. Caraway essential oil is a great source of dietary fiber.

3. Aids in proper digestion:

Caraway essential oil has been in use since the prehistoric period for its pitta-enhancing properties that stimulates the Agni or digestive fire, secretion of gastric and digestive juices. This attribute is responsible for the carminative, digestive and stomachic properties of Caraway oil. Its flavonoids, fatty acids and triacylglycerols help in reducing inflammation in the intestines and relieving smooth muscle contractions induced by spasmogens.

With flavonoids and monoterpene alcohols acting as natural stimulants, Caraway essential oil regulates the secretion of the digestive enzymes and its rich mineral content aid in complete absorption of the dietary nutrients. It raises the temperature of the body and speed up the process of metabolism thus preventing constipation and it helps in regulating the bowel movements.

A 2011 study on the various healing attributes of Caraway essential oil proves the antibacterial activity of this oil against gram negative bacteria such as helicobacter pylori which is identified as the primary etiological factor associated with the onset of various gastrointestinal ailments such as gastric carcinoma, gastritis and peptic ulcer. It blends well with Peppermint oil in treating non-ulcer dyspepsia, irritable bowel syndrome, indigestion and other gastrointestinal disorders.

Inhaling the refreshing aroma of Caraway oil by adding 2 drops of this oil in diffuser or burner along with massaging your abdomen with 5 drops of Caraway oil blended with 2.5 ml of sesame oil can effectively treat diarrhea, flatulence, vomiting, morning sickness, dyspepsia, heartburn due to indigestion, gastrointestinal disorders, stomachic ulcers, intestinal worms and parasites and colic.

Carvone which owes the credit of the anti-inflammatory attribute of Caraway essential oil actively reduces the production of prostaglandin and increases the production of leukotriene thus helping in alleviating colic for which reason Caraway seeds boiled in hot water was used in treating infants with colic. As an effective antimicrobial agent, Caraway oil destroys the harmful microbes in the stomach and inhibits the growth of intestinal pathogens.

4. Alleviates menstrual discomforts and other womanly problems:

Caraway essential oil has reproductive and estrogenic parameters due to the presence of flavonoids and apigenin. It increases and regulates the secretion of estrogen. Moreover it’s rich iron, calcium and vitamin content stimulates the secretion of hemoglobin and regulates blood flow to the uterus.

Massaging your lower abdomen, genital area and thighs with 5 drops of Caraway oil blended with 2.5 ml of Almond oil aids in opening up blocked menstruation and alleviates menstrual irregularities, dysmennorhea, menstrual cramps and associated mood swings. It relaxes the uterus and helps in its contraction facilitating the process of child birth before delivery.

Furthermore this oil possesses galactogogue properties, where the mammary glands are induced and the secretion of milk in lactating mothers is increased. Nursing mothers who use Caraway essential oil benefits their baby as well from colic and other stomachic discomforts.

5. Relieves common cold and other respiratory infections:

Common cold and certain other respiratory problems are often known as the most annoying ailments of mankind of all ages.

According to Ayurveda, excess of Kapha element in the body cause water retention, formation of mucus and phlegm deposits in the body. As a natural kapha reducing agent, Caraway essential oil can help in clearing off the phlegm and mucus secretion that often obstruct the nasal passages and block the respiratory tract.

Being a natural anti-bacterial and anti-fungal agent, Caraway essential oil destroys all the harmful microbes that cling onto the respiratory tract resulting in infections and huge deposits of mucus and phlegm. Carvone, limonene and linalool play a major role in destroying the infectious microbes and hold antihistamine properties that calm down the muscles causing coughing spasms.

2 to 3 drops of Caraway oil added to steam inhalation along with the gentle massaging of your chest, throat and back with 2 drops of this oil mixed in your regular decongesting ointment or rub can help in loosening the deposits of mucus and phlegm, aid in its excretion and reduce the symptoms of bronchitis, laryngitis and sore throat.

6. Alleviates skin disorders:

Caraway essential oil is a powerful antiseptic that helps in treating acne, boils, scabies and itches. It is used in cleansing the wounds as it destroys the presence of micro-organisms and prevents it from spreading and becoming septic, thus protecting one from the onset of tetanus with its anti-bacterial and anti-fungal properties.

Carvone and limonene components present in Caraway oil have enormous anti-oxidant properties that strengthen the connective tissues and confer potent effects on aging symptoms and clears out wrinkles, lessens the sagging of skin and aids in tissue regeneration. This oil is also used in the manufacturing of skin care lotions, creams and ointments for reducing wrinkles and acne.

Rich in vitamins and minerals such as potassium, calcium, iron, manganese, selenium and zinc, Caraway essential oil helps in regulating the growth and development of cells and aids in improved natural complexion of the skin. Mix 2 drops of Caraway oil with 1 ml of Coconut oil or your mild skin care cream or lotion and gently massage on your skin in circular movements for visible results.

7. Instills tranquility:

Caraway essential oil serves as a boon to mankind with its pleasing aroma and its therapeutic compounds that have a soothing effect on the mind and instills feelings of trust and harmony. It acts as a tonic for the nerves and encourages positive thoughts in a person and eases the mental strain while making one to feel full of life and energy.

The best way to use Caraway essential oil for emotional benefits is to add 2 drops of this oil in burner, vaporizer, diffuser, aromatic candles or your pillow cover for boosting up your system and revitalizing you from within.

Other health benefits of Caraway oil:

Caraway essential oil is also used in treating rheumatism, toothaches, eye infections and inflammations. It is used as a flavoring agent in mouth-wash, gargle preparations, toothpastes, soaps, lotions, perfumes and incense sticks. It also serves as an insecticide and a potential natural fumigant for stored products. With its strong yet pleasing aroma it refreshes your breath and hence used in the manufacturing of mouth fresheners, toothpastes and other oral care products.

Disclaimer:

This is only for educational use and is not meant to prevent or diagnose any health condition or substitute any prescribed medication or professional medical advice. This information is shared only with the concern of highlighting the importance of Ayurvedic healing, the traditional wisdom of holistic remedy and we are not medical professionals. Do not use essential oils internally.

Ensure that you dilute essential oils in appropriate carrier oils before using it externally on the skin as pure and organic essential oils are highly concentrated substances. It is advisable to consult your Ayurvedic professional/ healthcare expert before choosing the appropriate essential oil for your state of health and unique individual constitution.

Thought for the day:

Joy in looking and comprehending is nature’s most beautiful gift. -Albert Einstein

Suggested Reading:

Caraway: The Genus Carum (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
Aromatherapy for the Soul: Healing the Spirit with Fragrance and Essential Oils by Valerie Ann Worwood
The Nursing Mother’s Herbal (The Human Body Library) by Sheila Humphrey

Reference Links:

Thyme Essential Oil

Posted on February 24, 2025 by AyurvedicOils

Fall in love with Thyme essential oil if you love Mother Nature and trust its innate wisdom of healing. Thyme is such a galvanizing herb and has its use etched in the history of various parts of the universe. When I started with this post, I was just hit with an important term that Thyme is often referred to and that is ‘Mother of Thyme’.This phrase brings out the significance of Thyme in both the conventional and contemporary medicinal practices, chiefly for addressing gynecological problems. Greeks named this plant as thyme meaning ‘to fumigate’, mainly because of its invigorating aroma and it is also said that this name is extracted from the Greek word ‘thumus’ denoting courage.

Apart from its use as a culinary herb, thyme and its essential oil has been in use for more than thousands of years, where the ancient Ayurvedic philosophers explored every essence of this powerful herb in treating an extensive range of illnesses naturally.

Saints, warriors and scholars of the prehistoric period valued Thyme for its power to grant physical endurance and valor along with emotional and spiritual insight to pursue their life’s vision perfectly.

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Historical Uses of Thyme and its essential oil:

History has a cluster of pages talking about the curative powers of Thyme. Almost all the continents of this world from Antarctica to Australia have used thyme for its impressive medicinal values.

Ayurveda, the science of life suggested the use of thyme for its expectorant, astringent, anti-microbial, antiseptic, antispasmodic and anti-inflammatory properties. The ancient texts of Ayurveda suggests thyme for treating respiratory problems, headaches, halitosis, spasms, colic, dental disorders, gastrointestinal problems and few others.

Ebers Papyrus, the oldest Egyptian medical text which dates back to 1550 BC has recorded the healing values of thyme. The ancient Greeks offered thyme as a sacred herb to Adephaghia, the Greek Goddess of food and good eating.

Thyme was also burnt in Greek temples for sanctifying and purifying the environment. According to Greeks, thyme signified ‘graceful elegance’ and represented bravery, heroism and energy.

Bible honors thyme as the lining for the manger, which was the bed of Jesus Christ at the time of birth. European Pharmacopeia recommends the use of this herb for healing upper respiratory congestion and coughs.

Africans use thyme for its tranquilizing properties. It was in use in traditional Jamaican medicinal system to induce labor and support child birth, attributed to the emmenagogue properties of thyme. In southern France, thyme was honored as a sign of extreme Republicanism.

Nicholas Culpeper, the renowned English Botanist recommended thyme for treating musculoskeletal problems, warts, ophthalmic problems and certain other illnesses. He said Thyme is “a noble strengthener of the lungs, as notable a one as grows, nor is there a better remedy growing for whooping cough.

It purges the body of phlegm and is an excellent remedy for shortness of breath. It is so harmless you need not fear the use of it. An ointment made of it takes away hot swellings and warts, helps the sciatica and dullness of sight and takes away any pains and hardness of the spleen: it is excellent for those that are troubled with the gout and the herb taken anyway inwardly is of great comfort to the stomach.”

The primeval Sumerians, Assyrians and Babylonians have used thyme before 5,000 years and the traditional food known as Zaatar in the Middle East countries contains thyme and is popular for its curative values.

Ayurvedic health benefits of Thyme essential oil:

Ayurveda, the oldest of all healing sciences on earth trusts on natural herbs including aromatic plants for healing human health conditions. It is known for its use of aromatics in treating numerous illnesses ranging from insomnia to bipolar disorders.

This healing power by using aroma is connected to the limbic system, which is known as the ‘center of control’ of the human brain. Another celebrated Ayurvedic therapy of healing is Abhyanga, the art of Ayurvedic massaging.

Ayurvedic texts strongly recommend massaging with therapeutic essential oils for relaxing the mind, strengthening the immune system and helping the system to strike perfect balance with nature.

Essential oils are extracted from plants. They are pure, free of chemicals, highly concentrated and contain the real essence of the plants from which they are extracted. Thyme essential oil is extracted from thyme herb, botanically known as Thymus vulgaris. The most significant constituent of thyme essential oil contributing to its healing properties is thymol.

The major Ayurvedic health benefits of thyme essential oil are:

1. Time-honored emmenagogue:

The oil of thyme is regarded as a natural remedy for handling womanly problems in a gentle manner. Historical references report the use of thyme for inducing labor, encouraging easy child birth, irregular periods, obstructed menstruation, treating pains, depression, fatigue and nausea associated with menstruation. This is mainly because thyme oil stimulates the production of estrogen hormones in women, which is responsible for reproductive health.

Massaging a blend of 3 drops of thyme oil with 2 teaspoons of sesame oil gently on the abdominal area can grant relief from severe pain and foster blocked menstruation. 2 drops of Thyme oil can also be added to your bathing water for giving a refreshing start to the day and for alleviating fatigue. It can also be used in your diffuser for soothing your senses especially during the night time for a peaceful and relaxed sleep.

2. Overcomes oral problems:

Ayurvedic Vaidyas strongly recommended thyme oil for treating oral problems like bad breath or halitosis, gingivitis, plaque and tooth decay. Thyme essential oil is known as a powerful germ-killer with its antibacterial and antiseptic properties. This is the main reason for the use of thyme oil in many popular mouthwashes like Listerine and certain other oral cleansers.

Thymol, the active constituent in thyme oil along with chlorhexidine is used as a dental varnish for treating and preventing tooth decay. Thyme oil is an important ingredient in popular toothpaste and liniment brands in the market for these special reasons. Adding 1 drop of thyme oil to a cup of warm water can serve as an effective mouth gargle in the morning for treating oral problems.

3. Absolutely skin-friendly:

The presence of caryophyllene and camphene components in Thyme essential oil contributes to its antiseptic and antibacterial properties. It helps in protecting the skin from harmful bacterial and fungal infections while effectively aiding in healing burns, wounds, eczema, dermatitis, psoriasis, rashes, cuts and sores. Thyme essential oil helps in keeping the skin free from marks, wrinkles and certain other symptoms of aging.

Scars and marks after surgeries, accidents, acne, chicken pox, measles and even stretch marks fade on eventual cosmetic application of thyme oil on the affected areas after blending it with mild carrier oils like almond oil. You can add few drops of thyme oil to your regular face wash for better results as thyme oil has excellent skin-cleansing properties.

4. Guards the respiratory system:

Thyme essential oil protects the respiratory system from various infections and is a trusted Ayurvedic remedy for treating prolonged coughs and cold. The essential oil of thyme acts as a powerful cough suppressant by checking the coughing spasms.

The presence of thymol strengthens the immune system and makes the body defensive against respiratory infections. The warming nature of this oil helps in clearing congestion and breaking up mucous and phlegm. 2 drops of thyme oil added to hot water for steam inhalation can open blocked nasal passages and soothe the respiratory system.

5. Natural stimulant:

It stimulates the functions of the liver and digestive system. Thyme essential oil acts as a tonic for the liver, nervous system, circulatory system and muscular system. This oil assists in treating dyspepsia, gastric formation, heartburn, stomach upset, cramps, nausea, headache and lack of sleep associated with digestive disorders. Intestinal worms like tapeworms, hook worms and round worms can also be discarded with the vermifuge properties of thyme oil.

6. Alleviates pain and inflammation:

Just like Eucalyptus oil, thyme oil is also an effective pain relieving oil by suppressing the inflammatory COX-2 enzyme. A 2012 study on ‘Effects of Thymol and Carvacrol, Constituents of Thymus vulgaris L. Essential Oil, on the Inflammatory Response’ proved that the anti-inflammatory property of thyme oil is attributed to the rich presence of monoterpene phenols like thymol and carvacrol constituents present in this oil. This makes thyme as an effective pain relieving massage oil in alleviating rheumatic pains, muscular aches, bruises, nerve stimulation, migraine headaches and skin inflammation.

7. Supports the entire system:

Thyme essential oil supports the entire body from head to toe and it is proven effective in treating hair loss, head lice, swelling, throat pain, sciatica, low blood pressure, convulsions, colic, bed-wetting, gout, diarrhea, athlete’s foot etc. This oil is also said to have antioxidant and antiviral properties.

It acts as an effective diuretic and helps in alleviating the toxins from the body through urine. Thyme essential oil is extremely beneficial for the heart as it fortifies the cardiac muscles and enhances blood circulation. Inhaling the aroma of thyme essential oil stimulates the mind, improves concentration and uplifts the spirit.

And now, you would have realized why I wanted you to fall in love with Thyme essential oil. Let me start. Thyme…. I love you.

Disclaimer: Pregnant women, breastfeeding mothers and children below 2 years should not use this oil. Do not ingest essential oils as they are highly concentrated and do not apply them directly to your skin unless it is recommended by your Ayurvedic Practitioner.

Thought for the day:

Adopt the pace of nature: her secret is patience. –Ralph Waldo Emerson

Suggested Reading:

The Healing Intelligence of Essential Oils: The Science of Advanced Aromatherapy by Kurt Schnaubelt
Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
The Practice of Aromatherapy by Dr. Jean Valnet

Reference Links:

Clove Leaf Oil

Posted on February 23, 2025 by AyurvedicOils

Are you on a voyage to turn over a new leaf in your drowning health regimen? Then step into the room of fitness by switching to Clove leaf and its rejuvenative essential oil. Used as a culinary and healing herb across the world, Clove leaves and its unopened flower buds steal the show in treating enormous health conditions.

With the botanical name Syzigium aromaticum (Eugenia caryophyllata), Clove is known in the world of Ayurveda as “Devapushpa”, meaning sacred flower and as “Devakusum”, which means flower of Deities.

Commonly called as Laung in India, Clove leaf and its essential oil have been noted as Vaktra kleda daurgandhya nashana, means it is used medicinally for treating bad breath and problems in the oral cavity.

It is also used in various Ayurvedic treatments of halitosis, sciatica, lumbago, rheumatic problems, tonsillitis, indigestion, bronchitis, asthma, osteoporosis, breathing difficulty, sore throat, premature ejaculation, diabetes, impotence, toothache, gingivitis, periodontitis and few other oral conditions.

Purchase Clove Leaf Essential Oil – Wholesale – CLICK HERE

Purchase Clove Leaf Essential Oil – Retail – CLICK HERE

Historical uses and importance of Clove leaf oil:

Clove is an evergreen tree, which is found growing in plenty in Sri Lanka, Madagascar, Zanzibar, Singapore, Mauritius, Pakistan, Tanzania, and India (Kerala and Tamilnadu). It is indigenous to the celebrated Spice Islands, the Moluccas Islands in Indonesia.

The most popular herbalist, Hildegard of Bingen suggested Clove for treating swelling of the intestines, gout, hiccups and nasal congestion. The Western herbalism used Clove leaf and its flower buds in the treatment of erectile problems, tooth decay, poor circulation, vomiting, bad breath and sluggish digestion.

The use of Cloves in the TCM or the Traditional Chinese Medicine dates back to 207 B.C. Called as Ding xiang, this miraculous herb is being used for alleviating infections in the kidneys, digestive disorders, impotence, nausea, hernia and various skin problems like ringworm and certain other fungal infections. With its warm and acrid properties, Clove was indeed used as a trusted Chinese remedy for fortifying the functions of the spleen, kidneys and the stomach meridians.

The tea prepared with Clove leaf and buds have been used in the Tibetan and other traditional medicines for multiple sclerosis, inflammation and certain autoimmune disorders. The essential oil is also recommended for treating hypnotic muscles, arthritic pain and rheumatic conditions.

Clove is one among those prized natural remedies in Ayurveda and is used topically for treating toothache, oral cavities, chest congestion, improper blood circulation, slow metabolism, bloating, sore throat and cough.

Chewing the fresh leaves and buds of the Clove tree were used as natural breath freshener and is a folklore remedy for fighting against germs, bad breath, intestinal infections and gum problems.

An herbal infusion prepared with Clove leaves and buds powder along with powdered black pepper, dry ginger, and borax is a proven herbal remedy for relieving bronchitis and asthmatic attacks.

Therapeutic properties and chemical constituents of Clove leaf oil:

The essential oil of Clove leaf contains eugenol (about 82 to 88%) as the major ingredient, which contributes to its numerous healing values. Other major chemical components of Clove oil are vanillin, caryophyllene, acetyl eugenol, crategolic acid, beta-caryophyllene, methyl salicylate, bicornin, eugenitin, gallotannic acid, eugenin, stigmasterol, kaempferol, oleanolic acid, rhamnetin, monoterpenes, ketones, aldehydes and certain sesquiterpenes.

The primary therapeutic properties of Clove leaf oil are analgesic, carminative, antispasmodic, anthelmintic, anti-inflammatory, antiseptic, antioxidant, digestive, anesthetic, stimulant, appetizing, diaphoretic, aphrodisiac, antifungal, anti-carcinogenic and blood cleansing.

Ayurvedic health benefits of Clove leaf essential oil:

“Knowledge of life” is all the word ‘Ayurveda’ means. Being a holistic healing approach, the wings of Ayurveda covers everything for addressing a human to be healthy, including his physical, mental and spiritual well-being. The most renowned Ayurvedic philosopher Charaka quotes, “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.”

Ayurveda regards human body as a temple and trusts that the pure soul dwells in. It aims at maintaining the purity of the soul by keeping the mind, body and spirit clean with clean habits, healthy food regimen, yoga, meditation and prayers for nurturing the mind and the spirit.

The root of Ayurveda is vested with India, the land of the richest and oldest historical values. It is said to be in existence for about 5000 years. This ancient healing methodology states that everything is a part of Mother Nature and is made of the five fundamental elements of nature, including fire, earth, water, air and space.

Ayurveda is a comprehensive healing science that regards every individual as a unique entity, as it strongly believes that no two persons are same in physical, emotional and spiritual aspects. With this firm foundation, Ayurveda prescribes unique remedies for each individual based on their unique individual constitution or doshas (combination of the elements of nature).

The three doshas are vata (air and space), pitta (fire and water) and kapha (earth and water). Every individual is created with a unique combination of these doshas. According to Ayurveda, absolute health means striking perfect balance with nature and sickness or ill-health is an indication that a person is out of balance with nature due to irregular eating routine, change in weather conditions and behavioral changes.

Ayurveda recommends natural medications including Ayurvedic essential oils, Ayurvedic routine, Pranayama or the balanced breathing technique, herbal remedies, Panchakarma or the art of Ayurvedic detoxification, yoga, meditation and prayers based upon an individual’s unique constitution and for treating doshic imbalances.

Clove leaf and its essential oil with the warm and soothing properties assist in augmenting pitta energy and pacifying kapha and vata doshas in excess.

The most predominant Ayurvedic health benefits of Clove leaf oil are:1. Excellent support for oral conditions:

The antibacterial and anodyne properties of Clove and its essential oil make it an excellent cure for administering dental emergencies and oral problems. This formula is used in mouthwash liquids, toothpastes and dental creams for fighting against germs, bacteria and other micro-organisms that affect oral health.

A 2006 study conducted by the Kuwait University have witnessed that a medication prepared with Clove is as effective as a benzocaine gel when used as a topical anesthetic for intraoral injections.

The pain-relieving or analgesic properties and numbness or anesthetic properties of Clove leaf oil is attributed to the presence of eugenol component. Numerous research studies conclude that eugenol reveals pharmacological actions on all parts of the human system as it possess anti-inflammatory and free radical scavenging effects.

A recent research based in Argentina has proved that the essential oil of Clove is an effective antiseptic and antimicrobial agent for oral infections and fights effectively against Escherichia coli, pseudomonas aeruginosa, staphylococcus aureus and certain other gram-positive and gram-negative bacteria.

Gargling with a cup of warm water infused with 2 drops of Clove leaf oil can help in reducing toothache, discarding bacteria, germs and other hazardous micro-organisms in the mouth. This is an excellent natural remedy for refreshing your breath daily.

Treating your tooth pain even before visiting your dentist is as simple as biting a Clove bud in the painful tooth. You can also add 1 drop of Clove leaf oil in a small cotton ball and keep it on the painful area. This helps in reducing the pain by causing numbness in the painful area.

2. Promising digestive aid:

Clove leaf and the essential oil extracted from these magical leaves is a powerful natural remedy for assisting proper digestion. Being an effective carminative and anthelmintic, Clove leaf oil has the power to enhance the secretion of hydrochloric acid in the stomach and support bowel movements along with peristalsis.

Ayurveda states that indigestion is the root cause of many health conditions as it permits the toxic substances to remain in the system thus deteriorating their normal functions. Clove has numerous remedial benefits in Ayurveda for treating digestive disorders.

It is called as chardi for treating vomiting, shula for relieving colic pain in the abdomen, adhmana for its potent against abdominal gaseous distension and bloating, paachana and deepana for augmenting digestive power and ruchya for enhancing taste and relieving tastelessness.

Massaging your abdomen with 2 drops of Clove oil blended with 1 drop of Peppermint essential oil and 1 drop of Ajowan essential oil along with 2 ml of sesame oil can help in stimulating the secretion of bile, hydrochloric acid and other gastric juices responsible for digestion.

This assists in alleviating intestinal gas, abdominal pain, colic, flatulence, vomiting, intestinal worms, sluggish digestion, constipation and bloating. Inhaling the warming aroma by adding 1 drop of Clove leaf oil to a hankie or your wrist especially before eating can support quicker digestion.

3. Heals an extensive range of skin problems:

Clove leaf oil has antiseptic, antifungal, antibacterial, antioxidant and blood cleansing properties that elates its stand as an excellent remedy for skin problems. Again, eugenol compound plays a vital role in treating skin problems with its antiseptic and antioxidant properties.

The essential oil of Clove is effective against fighting fungi, virus, bacteria and other harmful foreign bodies. Blending 2 drops of Clove leaf oil and 1 drop of Lavender oil with 2 ml of Almond oil or a mild skin care cream and applying on the affected parts can help in treating athlete’s foot, ringworm, acne, wounds, cuts, prickly heat, bruises, scabies, insect stings, stretch marks, puffy skin and wrinkles.

4. Relieves respiratory infections:

Ayurveda beckons Clove as Shwasa for its effectiveness in treating breathing difficulties, asthma and wheezing problems; Kasa for relieving cough and cold and as Kshaya for administering chronic respiratory conditions.

Kapha dosha is a combination of water and earth elements. Excess of which leads to stagnation of water deposits in the system leading to flu, cold, bronchitis, headache, fever and accumulation of phlegm and mucus deposits in the lungs, nasal area and the bronchial passages.

Get ready for an energizing steam inhalation with 2 drops of Clove leaf oil, 1 drop of Ginger oil and 1drop of Spearmint oil for loosening the phlegm accumulation, clearing the blocked nasal and bronchial passages, relieving pain associated with migraine and sinusitis.

Add that extra spice to your vaporizing ointment by adding 2 drops of Clove leaf oil, 1 drop of Citriodora oil, 1 drop of Basil essential oil and massage the chest, throat, back and temples for a quick relief from runny nose, itchy eyes, sore throat and headache.

5. Alleviates rheumatic and arthritic pain:

As seen earlier, vitiation of kapha dosha ends up in amassing of water deposits along with the remains of uric acid, toxic substances and salt. This leads to renal calculi or kidney stones and water-borne problems like obesity and rheumatic conditions.

Clove leaf oil has detoxifying and diuretic properties with its power to pacify kapha dosha, which eliminates the toxic remains and excess water deposits by increasing the frequency and quantity of urination.

A gentle massage of the painful parts with 5 drops of Clove leaf oil with 2 drops of Citronella oil and 2 drops of Peppermint oil along with 50 ml of Coconut oil can work wonders in reducing pain, redness, muscular soreness, swelling, inflammation, irritation and other symptoms related to arthritis and rheumatism.

The most astonishing Ayurvedic truth is that about 70% of toxic substances in the body are eliminated through exhalation and only an average of 30% remains is discarded through sweat and urine. Ayurveda prescribes the practice of Pranayama or the art of balanced yogic breathing for getting rid of the toxic remains in the system.

6.Checks cancerous growths and controls the spread of free radicals:

Clove is called as the Champion of all herbs in fighting against cancer for its high free radical scavenging capacity. Clove oil has antioxidant property that controls the growth of free radicals responsible for cellular damage and cancerous growths.

Generally, the antioxidant capacity of any particular component is measured by its ORAC (Oxygen Radical Absorption Capacity). Amongst all the other essential oils in the world, Clove oil has about 10 million ORAC, which makes it the best antioxidant and is 400 times effective than the leading antioxidant fruit, wolfberry.

When diagnosed in the initial stages, Clove oil has the power to support the treatment of various types of cancer including lung cancer, skin cancer, pancreatic cancer and liver cancer. Adding 3 drops of Clove leaf oil in warm bathing water every morning can help in checking the growth of free radicals.

Massaging your body with 10 drops of Clove leaf oil along with 2 drops of Cinnamon oil, 2 drops of Geranium oil along with 100ml of Apricot Kernel oil can help in controlling the growth of free radicals, delaying the process of aging and enhancing the immune power of the system.

Other health benefits:

Clove is used along with saffron, sandalwood powder and mercuric chloride for treating syphilitic attacks. It has been recommended for treating immune deficiency syndrome, diabetes, dysmennorhea, depression, impotence, premature ejaculation, erectile dysfunctions, epilepsy, cholera, sty, stress and parasitic infections. It is also used as a traditional air freshener and an insect repellant for killing household dust mites and red fire ants.

Disclaimer:

This article is only for the use of education and is not recommended as a substitute for prescription medicines or for the advice of a medical professional. We are not healthcare practitioners and this information is shared only with the ultimate idea of spreading the richness and magnificence of Ayurvedic treatment, the mother of all healing methodologies on earth.

Always use essential oils in diluted form for topical application only. Ingesting essential oils is not recommended, as 100 percent pure and organic essential oils are extremely concentrated substances and may harm the skin, the most sensitive and the largest organ of the body.

It is always good to talk with your Ayurvedic expert or medical practitioner before deciding the most appropriate essential oils for your Prakriti or unique individual constitution and your health condition.

Keep essential oils away from children and take special care and medical advice while using essential oils during your pregnancy or nursing period.

Thought for the day:

“Nature holds the key to our aesthetic, intellectual, cognitive and even spiritual satisfaction”. -By E.O. Wilson.

Suggested Reading:

Cloves by Marian Kim
Clove Oil! Discover The Essential Oil Of Cloves Health Benefits For Toothaches, Acne, Hair & Much More: A Book On Clove Oil Secrets (Natural Health Books Series 1) by Tina Cody
The Green Pharmacy: The Ultimate Compendium Of Natural Remedies From The World’s Foremost Authority On Healing Herbs by James A. Duke
Herbs for Detoxification by C.J. Puotinen
Ancient Wisdom, Modern Kitchen: Recipes from the East for Health, Healing, and Long Life by Yuan Wang, Warren Sheir, Mika Ono

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