Juniper Berry Oil

June and moon pair perfectly to bring in the ideal romance with warm days and clear nights, just like Juniper and its essential oil, known as ‘the mover of fluids’ work wholly to get rid of the toxic remains and excess fluid in your system, so that you fall in love with yourself again and again.

Juniper-berry-banner

Boasted as the best diuretics in Western Herbal Medicine and in Traditional Herbalism, Juniper berries and its essential oil are looked upon for treating various fluid retention diseases like congestion, sciatica, rheumatism, edema, swollen joints, urinary tract infections, lumbago, cystitis, obesity and respiratory conditions.

Hapusha is the Ayurvedic name of Juniper and is scientifically known as Juniperus communis. Juniper is held high in Ayurveda as one among the best detoxifying natural agent with its diuretic and diaphoretic properties for eliminating excess water deposits, toxic remains, uric acid, salt and fat deposits by promoting the frequency and quantity of sweating and urination.

Purchase Juniper Berry Essential Oil – Wholesale – CLICK HERE

Purchase Juniper Berry Essential Oil – Retail – CLICK HERE

Historical uses and significance of Juniper berry and its essential oil:

Juniper berries are not real berries but are the female seed cones produced by many species of Junipers. It is an evergreen shrub that is found growing in the wild and can grow up to a height of 30 feet. Juniper is a native of the European Province, Asian subcontinent and few North American countries including Oregon and Texas.

Juniper was the notable symbol of Ashera, the Goddess of Fertility of the Canaanites. The mystical fragrance of Juniper was used as incense by the Scottish and Tibetans to keep away from demons and evil spirits. The first historical use of Juniper berries dates back to the Egyptian Papyrus from 1500 B.C.

The berries of the Juniperus communis species are used as a popular spice in the European cuisine for its unique flavor. It has been used in the treatment of leucorrhoea, scrofula and chest conditions in the traditional French medicine.

It was in ancient Greek medicine, Juniper berries were recorded for their medicinal uses before being stated as a culinary item. The aboriginal Americans used these berries for suppressing the appetite when they were hungry. Certain tribal populace used Juniper berries as female contraceptive agents.

Juniper berries were used as a substitute for long pepper and black pepper varieties by the primordial Romans. It was believed that Juniper berries enhanced physical endurance and vigor in athletes, for which it was used during many of the Olympic events by the people of Greece.

For its power to prevent infections and its antiseptic values, Juniper berries were used as a precautionary medicine during the Bubonic plague. These spicy little berries were used as a folklore remedy for treating urinary infection, chest congestion, stomach upset and warts. Juniper berries are also used as a flavoring agent in gin and other traditional food items.

Remedial properties and chemical constituents of Juniper berry oil:

The notable therapeutic properties of Juniper berry oil are diuretic, energizer, disinfectant, antiseptic, analgesic, carminative, diaphoretic, antibacterial, astringent, anti-rheumatic, antispasmodic, depurative, sudorific, vulnerary, tonic, rubefacient, calmative and stimulant.

The chemical components contributing to its varied remedial values are sabinene, a-pinene, b-pinene, camphene, myrcene, a-terpinene, a-phellandrene, y-terpinene, b-phellandrene, 1,4-cineole, p-cymene, bornyl acetate, terpinen-4-ol, caryophyllene along with a hint of borneol, limonene, linalool, nerol, linalyl acetate and camphor.

Ayurvedic health benefits of Juniper berry essential oil:

Ayurveda is unquestionably the Master and the Mother of the world of medicine and has given birth to various remedial sciences including Siddha, Unani, The Traditional Chinese Medicine, Homeopathy, Naturopathy, Allopathic, Chiropractic, Acupressure and much more.

The secret behind its majestic stand for about 5000 years is its holistic healing approach that aims in tracing and treating the root cause of an illness rather than its occasional symptoms. Ayurveda completely relies on natural remedies and Ayurvedic techniques for the treatment and the prevention of diseases to pave way for longevity.

The Indian mythology records the birth of Ayurveda as gift of Lord Brahma, the God of Creation to Acharya Dhanvantari, the Lord of Ayurvedic medicine and he was also adored as the Physician of Gods. Ayurveda is a prominent part of Atharvaveda, one of the 4 sacred books of the Hindu tradition of India.

Acharya Charaka and Sushruta added glory to Ayurveda with their greatest works namely Charaka Samhita and Sushruta Samhita, the renowned Ayurvedic encyclopedias. These noble books cover every medical practice from a C-section delivery to Plastic surgery. Everything aims at attaining holistic health, which is a combination of physical, psychological and spiritual wellness.

Ayurveda recommends a disciplined life for retaining absolute balance with nature. Ayurvedic philosophy states that everything in this universe is made up of five elements of nature viz., earth, water, air, fire and space.

Water represents blood and other fluids in the system, earth denotes bones and the muscular built up, air assists in the breathing mechanism, space is the soul/the spirit that dwells in and fire is in charge for body temperature and all other metabolic functions.

All the individuals on earth are created in a distinctive manner with a unique physical, mental and spiritual setup, determined by the individual constitution known as doshas. These dynamic energies are an array of the five fundamental elements of nature.

Vata dosha (air and space) is responsible for the functions of the nervous system, respiratory system and the circulatory system. Pitta dosha (fire and water) takes care of body temperature and metabolism. Kapha dosha (water and earth) and is in charge of the physique, reproductive health and sustenance.

Every person has a prevalence of any one dosha that determines one’s persona, traits and behavioral patterns. Absolute balance between these doshas as per the Law of nature indicates health and imbalance of doshas leads to sickness.

Ayurveda recommends natural remedies including plant essential oils, herbal medications, yogasanas, meditation, prayers, simple physical exercises, Ayurvedic routine, Pranayama (yogic breathing practice), Panchakarma (five detoxification therapies), and certain other Ayurvedic treatments for nurturing natural balance between doshas.

Juniper berry oil helps in pacifying kapha imbalances like rheumatism, urinary infections, congestion and bronchitis; vata imbalances including stress, dysmennorhea and skin problems and enhances pitta energy and supports in the treatment of flatulence, indigestion, abdominal pain, high blood pressure etc.,

It’s time to take a look at the varied health benefits of Juniper berry oil in terms of physical, emotional and spiritual attributes.

  1. Physical benefits:
  • Juniper berry oil to the skin:
  • Juniper berry oil to the joints and kidneys:
  • Juniper berry oil to the digestive system and liver:
  1. Emotional benefits:
  • Alleviates stress:
  • Relieves tension:
  • Widens your creative power:
  1. Spiritual benefits:
  • Instills deep divinity:
  • Augments the power of concentration and inner consciousness:
  • Helps release negative feelings:
  1. Physical benefits: ‘Face is the index of the mind’ is a popular saying. In a much similar way, the human body showcases the sickness of the mind and the soul. Traditional healthcare experts say that every illness has certain underlying emotional and hereditary (tarpana) reasons behind to deal with. Talking with the patient about everything including their medical history, family, daily routine, lifestyle practices, behavioral patterns and every little thing that has an impact in their daily lives, can help in identifying the root cause of their sickness and in bringing a permanent solution to their health problem.
  • Juniper berry oil to the skin: Human skin is the highly structured security mechanism that guards us from the harmful effects of virus, bacteria, fungi and many other harmful micro-organisms. Treating it with ordinary alkaline soaps might spoil the protective layer of the skin formed by sebum (oily and acidic mantel produced by the sebaceous glands).

Ayurveda prescribes Abhyanga or the art of Ayurvedic massaging with the use of essential oils aiding in toning the muscles, relieving muscular tension, protecting the skin and for creating a natural barrier that can protect the skin from the outside forces.

Juniper berry oil has excellent moisturizing properties that help in treating various skin problems like acne, dermatitis and eczema. Skin problems are often associated with the vitiation of vata dosha. Juniper berry oil has the power to pacify excess of vata dosha and helps in the treatment of dandruff and psoriasis.

Three drops of Juniper berry oil blended with 2 drops of Lavender oil, 2 drops of Grapefruit oil added to your mild skin care creams and lotions can help in controlling the excess secretion of sebum, responsible for pimples, blackheads and redness of the skin cells.

A 2003 study on “Antibacterial and Antifungal activity of Juniper berry oil and its selected components” published in Phytotherapy research concludes that Juniper berry oil possesses antibacterial and antifungal activity.

A 2010 study published in “Pharmacognosy Research” by the Shiraz University of Medical Sciences in Iran, has confirmed that juniper berries’ essential oil contains excellent antioxidant effects and the capacity to combat destructive free radicals.

Juniper berry oil also has circulatory and tonic properties that nourish the skin cells from within. Massaging the affected parts with 2 drops of Juniper berry oil, 2 drops of Rosemary oil and 2 drops of Geranium oil along with 3 ml of Sweet Almond oil can assist in the treatment of scaly, itchy scalp in dandruff, psoriasis, eczema and inflammatory skin conditions.

You can compliment this massaging with a warm compress for letting the remedial properties of the essential oils to penetrate the skin deeply.

  • Juniper berry oil to the joints, kidneys, digestive system and liver: Stagnation of water deposits, uric acid, salt and toxic remains in the system lead to chronic health conditions like rheumatism, arthritis, edema, swollen joints, dropsy, cystitis, renal calculi or kidney stones and urinary infections.

People with kapha imbalance can benefit highly from Swedhana (Panchakarma treatment for elimination of toxic remains through sweat). Massaging the affected region, especially the knees and joints in case of arthritis and rheumatism with 5 drops of Juniper berry oil, 4 drops of Cinnamon oil, 5 drops of Rose Geranium oil, 5 drops of Eucalyptus oil and 5 drops of Orange oil with 4 ounces of Sesame oil can help in promoting blood circulation in the painful area, reduces pain by causing numbness.

You can reduce inflammation, swelling, redness and soreness of the muscles by using a hot compress. This aids in discarding the toxic remains in the system through sweat and urine by enhancing its quantity and frequency.

Light Miller, in her book “Ayurvedic Remedies: For The Whole Family” has mentioned Juniper berry in numerous healing blends. The most significant among them are listed below for your reference.

  • Obesity or Weight loss blend: Massaging with 10 drops of Juniper berries oil, 10 drops of Grapefruit oil, 10 drops of Orange oil, 5 drops of Birch oil, 5 drops of Black pepper oil, 5 drops of Ginger oil with 4 ounces of Almond oil can assist in treating obesity by eliminating the excess fluids, toxic remains and fat deposits in the system by promoting frequent urination and sweating.
  • Gout: Gently massaging your abdomen with 5 drops of Juniper berry oil, 5 drops of Thyme oil, 5 drops of Cypress oil, 5 drops of Lemon oil, 5 drops of Basil oil, 5 drops of Myrtle oil along with 4 ounces of Coconut oil can help significantly in the treatment of renal calculi, cystitis, and gout.
  • Varicose veins: Varicose vein is a vata disorder caused due to lack of blood circulation, prolonged standing and sedentary lifestyle. Massaging with 5 drops of Juniper berry oil, 5 drops of Cypress oil, 5 drops of Lemon Grass oil and 2 ounce of Olive oil can help in stimulating blood circulation, relaxing the nerves, soothing the tensed muscles and alleviating pain associated with varicose vein condition, lumbago and sciatica.
  • Supports the digestive functions: Juniper berry oil has pitta or digestive fire enhancing attributes with its carminative, stomachic and warming properties. 5 drops of Juniper berry oil along with 2 drops of Ginger oil and 1 drop of Fennel oil to warm bathing water can assist in stimulating the secretion of bile, hydrochloric acid and digestive acids for treating sluggish digestion, relieving intestinal gas and colic pain.
  1. Emotional benefits: Emotions play a vital role in all our lives, without which thoughts are of, nil value. These emotions are often the sound of the soul. The therapeutic and soothing aroma of Ayurvedic essential oils fortifies your energy centers and protects one from being deviated from your life’s purpose.

Juniper berry essential oil has warm, appeasing, woody, earthy, engaging, sweet and energizing fragrance that pacifies the mind and sows the seeds of optimism in the limbic system of the brain. It is the brain’s center of control and is in charge of transmitting commands to the entire body on thoughts, emotions and behavioral patterns.

Juniper berry oil offers various emotional benefits and the most prominent among them are:

  • Alleviates stress:
  • Relieves tension:
  • Widens your creative power:

Mental mayhems are often an output of stressful conditions. Stress can at times work quicker than cyanide in killing the potential of the mind and the brain. It occurs when the mind is occupied or forced with loads of chores than its bearing capacity. As a result, one’s true efficiency and the normal functioning of the brain get disrupted.

Rage, resentment, fear, fatigue, anxiety, tension, lack of concentration and memory loss are few branches of the stress tree.

Inhaling the magical aroma of Juniper berry essential oil by adding 3 drops of Juniper berry oil with 2 drops of Neroli oil to your air freshener or diffuser, especially during the feeling of loneliness or before going to bed or during meditation, can help in bringing back the energy of self-confidence by augmenting your self-esteem.

This blend can also heighten the quality of your thoughts by boosting your creative quotient. 5 drops of Juniper berry oil and 2 drops of Bergamot oil added to your warm bathing water before your bedtime can relax your nervous system, soothe your muscles and induce peaceful sleep at night. Then, what else would stop you from starting a fresh and prolific day?!

  1. Spiritual benefits:
  • Instills the deep divinity:
  • Augments the power of concentration and inner consciousness:
  • Helps release negative feelings:

Juniper berry oil has a pleasant and elevating aroma that instills a feeling of absolute peace and tranquility. Inhaling the sacred aroma of this oil helps in discharging the negative feelings, loneliness, suppressive thoughts and assist in developing intense inner consciousness.

The essential oil of Juniper berry affects the crown chakra, root chakra and the solar plexus chakra. The book “Ayurvedic Remedies: For the Whole Family” by Light Miller quotes “Meditation offers us an opportunity to reach a higher potential by fine tuning our minds. Meditation creates an opening to live a life free of fears, blame, attachments, judgements, stress, negativity and illusions.”

2 drops of Juniper berry oil with 1 drop of Sandalwood oil, 1 drop of Vetiver oil and 1drop of Patchouli oil added to your vaporizer, diffuser, aromatic candles or room freshener during meditation and prayers can be a great soulful remedy.

It can help one to quit addiction, vent out negative feelings, disregard the pain of being abused, alleviate the trepidation of being neglected, deepen your level of thinking, build your bonding with the divine power and augment the connectivity of your soul with the universe.

Disclaimer: This article is meant only for educational purposes and is not recommended to treat or prevent any health condition or to replace any prescription medicines or the medical advice of your healthcare practitioner. We are not healthcare professionals and this information is shared only with the genuine thought of spreading the fragrance of Ayurvedic healing, world’s oldest and the pioneer of all medical sciences on earth.

Use essential oils only for topical application in a diluted form, as organic and pure essential oils are highly concentrated substances and may cause allergic reactions, if used directly on the skin. Never ingest essential oils. Keep out of reach of children.

Juniper berry oil is not recommended for use during pregnancy as it has the potent to induce menstruation. Care should be taken in using this oil under the supervision of a healthcare expert, if you have inflammatory kidney disorders.

Thought for the day:

The trees that are slow to grow bear the best fruit. – By Moliere

Suggested Reading:

  1. Vibrational Healing: Revealing the Essence of Nature through Aromatherapy and Essential Oils by Deborah Eidson
  2. Ayurvedic Remedies- For the Whole Family by Light Miller
  3. Essential Oils for Weight Loss: Easy Ways to Supercharge your Weight Loss Success with Essential Oils by Isla Burroughs
  4. Herbs for Detoxification by C.J. Puotinen

Reference Links:

  1. Juniper Berry by Wikipedia
  2. Antibacterial and antifungal activity of juniper berry oil and its selected components by Natalia Filipowicz, Marcin Kamiński, Julianna Kurlenda, Monika Asztemborska and J. Renata Ochocka, published in Phytotherapy research
  3. Health benefits of Juniper essential oil by Organic Facts
  4. Ayurvedic Remedies: For The Whole Family, by Light Miller

 


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Citriodora Oil

Citriodora-bnr.jpgCitriodora or Lemon eucalyptus is a jewel in the crown of the Eucalyptus family, Myrtaceae. With a revivifying and invigorating aroma of lemon and eucalyptus, this lemon-scented eucalyptus oil is used in fixing feelings of abandonment and mental agitation along with poor concentration and confusions. The essential oil of Citriodora is extracted from the elongated leaves of the Lemon-scented gum tree, botanically known as Eucalyptus citriodora by steam distillation.

Lemon eucalyptus oil is used in Ayurvedic treatment for asthma, cold, cough, arthritis, hypertension, shingles, migraine pain, rheumatism, wounds, inflammation, bacterial and fungal infections as well as a non-toxic insect repellent for keeping away from mosquitoes, ticks and fleas.

Purchase Citriodora Essential Oil – Retail – 4 oz – CLICK HERE

Purchase Citriodora Essential Oil – Wholesale – CLICK HERE 

Historical uses and importance of Citriodora and its essential oil:

Lemon eucalyptus or Citriodora is a type of Eucalyptus tree in the Eucalyptus genus. This tree is indigenous to north eastern and tropical parts of Australia but few sources state that it is native to Vietnam and Madagascar. Even today about 75% of the trees grown in Australia belongs to the Eucalyptus family.

Brazil and China are the largest producers of commercial Lemon eucalyptus essential oil and this tree is also grow in India, South Africa, Guatemala, Egypt, Colombia, Indonesia and Albania. Citriodora is also said to be a cross between lemon and eucalyptus varieties. This large handsome evergreen tree grows up to 50 m tall and the broad lanceolate leaves exhibit a strong lemon and eucalyptus aroma when crushed.

Citriodora has its remedial history of being used in the traditional as well as modern medicine in the east and west, mainly as an aid for respiratory infections and for keeping insects at bay. The infusion made from the leaves of this tree has been used in reducing fever, treating gastric conditions and fighting against microbes causing such infectious diseases in the Aboriginal tradition.

Ayurveda and the Traditional Chinese Medicine (TCM) used the aromatic leaves of this plant in steam inhalation for clearing nasal congestion, easing cold, flu, asthma and sore throat. The paste of this leaves or the leaves poultice were also used in healing wounds, cuts, skin infections, sores, cuts, blisters, chicken pox, joint pain, rheumatic pain, fungal infections and other few other infections.

Lemon eucalyptus oil is a famous ingredient in soaps, aromatic candles, natural insect repellents, lotions, shampoo, toothpastes, deodorants, perfumes, detergents, insecticides, waxes and in the flavoring of few other products since the traditional times.

Remedial properties and chemical components of Citriodora essential oil:

The medicinal benefits of Lemon eucalyptus oil are often attributed to its high content of citronellal component (about 80%). The other chemical constituents include citronellol and other monoterpenes.

The citronellal constituent of the cultured oil is transformed into cis- and trans- isomers of p-menthane-3,8-diols (PMD), which is a natural process that  happens as the Eucalyptus leaves grow old. This oil is also called by other names like Para-menthane-3,8-diol, OLE,  PMD, P-menthane Diol,  Wild Eucalyptus Citriodora, P-menthane-3,8-Diol, Spotted Gum and Quwenling.

The therapeutic properties of this oil are calmative, insecticide, antibacterial, expectorant, diuretic, analgesic, fungicidal, antimicrobial, antiviral, anti-rheumatic, germicidal, anti-inflammatory, disinfectant and antiseptic.

Ayurvedic health benefits of Citriodora essential oil: Ayurveda is the ancient Indian healing methodology which exactly means ‘the knowledge of life (Ayur-life + Veda-knowledge)’. If you are completely new to this oldest healing science on earth, then join for a wonder ride where you can explore what Ayurveda has intact for you.

Ayurveda has thousands of dimensions and everything that is natural and organic falls into this bucket, as Ayurvedic principles abide by Mother Nature and strongly believe that everything in the universe is a part of nature and is built with the same five elements of nature, namely earth, fire, air, water and space.

The most imperative approaches of the Ayurvedic regime are holistic approach, which fervently states that health is a combination of the wellness of the body, psyche and the soul. This is clearly stated in Charaka Samhita, the most trusted Ayurvedic encyclopedia as “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.” Ayurveda trusts that a healthy body is the absolute home for a healthy mind and a pure soul.

Spiritual aspects play a vital role in Ayurvedic healing. It has been said a small, sincere prayer can bring in enormous positive energy to deal with a difficult day. Spirituality simply means the trust and the natural bond with the Supreme Power that shells and leads the Cosmos. By inculcating this practice, every individual will understand his responsibilities and righteousness to lead a glorious life.

Ayurvedic philosophies bring in the other few vital practices of Ayurveda that includes prevention of illnesses by treating the root cause of a disease instead of the symptoms. Prescribing natural remedies like herbs, essential oils, meditation, yoga, prayer and a meaningful Ayurvedic routine is the key to this healing wisdom. By this way, it promotes a disease-free living and leads to healthy aging and longevity.

Every Ayurvedic treatment starts with the analysis of the dynamic biological energies that are a pictogram of the five natural elements. They are known as doshas, namely pitta (fire + water), vata (air + space) and kapha (earth + water). These three energies are there in every person in unique ratios to make up the individual constitution. Balance between these doshas indicates health and imbalance leads to sickness.

Ayurvedic therapies are prescribed in such a way that they treat the doshic imbalances and help strike absolute balance according to the Prakriti (fundamental constitution or nature) of an individual. With its moisturizing and heating energy, Citriodora essential oil is known to lessen the excess of kapha and vata energy and increase pitta dosha when deficit.

The Ayurvedic health benefits of Citriodora essential oil are:

Citriodora-broucher1. Alleviates rheumatic and arthritic pain:

Rheumatism and arthritis are mainly caused due to surplus deposits of toxic substances, salt, uric acid and excess water causing improper blood circulation especially in the joints. Water retention and stagnation of other fluids in the body are the symptoms of kapha intemperance.

Citriodora essential oil treats kapha surplus and regulates its flow in the system. Massaging the affected parts with 5 drops of Citriodora oil blended with 2.5 ml of coconut oil can help in eliminating the excess deposits and toxins through sweat and urine and enhances blood circulation. This massaging can also help in treating sore muscles, joint pain, and backache and can also serve as a vitalizing massage for people indulged in sports.

This oil relieves pain and reduces swelling with its heating effect along with its analgesic and anti-inflammatory properties. Adding 2 drops of Citriodora oil in warm bathing water or in hot or cold compress is also another alternative to treat arthritic and rheumatic pain. Performing Pranayama, the art of balanced breathing can help in discharging about 70% of the toxins in the body through exhalation.

2. Non-toxic insect repellent:

The essential oil of Eucalyptus citriodora is suggested by the FDA (Food and Drug Administration, U.S) as a non-toxic alternate for DEET, which an element used in other repellants, making it unsafe. With a rosy-citronella fragrance and faint lemon undertones, Citriodora essential oil is an ultimate natural remedy for keeping away from harmful insects including mosquitoes, bugs, ticks and fleas.

All you need to do is to add 3 to 4 drops of Citriodora oil in lamp oils, diffuser, lotions, patio sprays, body mists and vaporizers for preventing your lovely family from the adverse effects of insects and pests, which may otherwise cause infectious diseases like malaria, dengue etc.,

3. Relieves respiratory infections:

Problems of the respiratory system become severe when the mucous and phlegm discharges thicken and block the bronchial and nasal passages. Deposits of mucous and phlegm is due to the vitiation of kapha dosha, which is responsible for problems caused due to stagnation of water and fluids in the body.

Citriodora essential oil has kapha-reducing properties along with the antiviral and antimicrobial properties that assist in destroying the harmful virus and microbes responsible for making respiratory infections vulnerable. 2 to 3 drops of this oil added to hot water for steam inhalation helps in loosening the phlegm and mucous deposits.

By this way it helps in relieving chest congestion, nasal congestion, cough, bronchitis, asthma, sore throat and cold. Adding 2 drops of Lemon eucalyptus oil to your decongesting ointment and gently rubbing on your chest, back and throat can fasten your healing process.

4. Grants mental clarity and improves concentration:

Pitta energy is responsible for body temperature, metabolic functions, decision-making potential and for instilling the feelings of perfection in your routine. Deficit of pitta energy or pitta imbalance along with other environmental and lifestyle factors can end up in chaos, poor concentration, sluggishness, lack of self-confidence, lonesomeness and distress.

Eucalyptus citriodora oil enhances pitta energy. It has a positive effect and supports in opening the heart chakra, which is responsible for forgiveness, compassion, love for self and others and the solar plexus chakra that is incharge for feelings of self-empowerment and self-esteem.

Adding 3 drops of Citriodora oil in your burner, vaporizer, diffuser or air freshener can help in improving your self-confidence, focus, shrewdness and clarity of thoughts with its fresh, citrusy, warming, camphoraceous and woody aroma.

Massaging your body with 10 drops of Citriodora oil mixed with 5 ml of olive oil or adding 3 drops of this oil to your bath can help in rejuvenating the mind, body and the soul.

5. Benefits for skin and hair:

Since the traditional times, Citriodora leaves and its essential oil have been used in the treatment of various skin disorders like burns, scabies, wounds, dermatitis and erysipelas. Citriodora oil has antiseptic, antibacterial, antifungal and antiviral properties that help in combating the growth of hazardous micro-organisms causing skin disorders and making wounds, cuts and burns more infectious.

A 2002 study on ‘Correlation between chemical composition and antibacterial activity of essential oils of some aromatic medicinal plants growing in the Democratic Republic of Congo’ by the Department of Pharmaceutical Sciences, Belgium published that Eucalyptus citriodora is one among the most effective essential oils exhibiting the most active antibacterial effects and inhibited the growth of various bacteria.

Another research done in 2007 on ‘The antibacterial effect of Eucalyptus citriodora essential oil against a battery of clinically important bacterial strains’ at the Phytochemical Pharmacological and Microbiological Laboratory in India proved that “Citriodora oil is highly active against Alcaligenes fecalis and Proteus mirabilis, and active against Staphylococcus aureus, Escherichia coli, Proteus vulgaris, Salmonella typhimurium, Enterobacter aerogenes, Pseudomonas testosterone, Bacillus cereus, Citrobacter freundii. Its healing efficiency was said to be equally comparable to the powerful Piperacillin and Amikacin antibiotics.”

As a potent antifungal oil, Citriodora has been proved effective in treating candida. When tested in a laboratory analysis in comparison with other essential oils possessing synthetic antibiotics against candida, Eucalyptus citriodora oil showed strongest anti-candidal properties.

5 drops of Citriodora oil blended with 3 ml of Almond oil and applied to infectious wounds, cuts, blisters, boils, ringworm, candida, athlete’s foot, rashes and redness due to insect stings and bites, acne and few other skin conditions with its eucalyptus and citrusy effects.

Eucalyptus citriodora oil is also a famous ingredient in shampoos, hair oils and few other hair care formulas. 10 drops of Citriodora oil added to 5 ml of coconut oil can serve as an assured remedy for alleviating dandruff, dry scalp, itching and lice, when massaged gently on the scalp followed by a hair wash with a mild shampoo (preferably 8 ml) mixed with 10 drops of Citriodora oil will leave you with a dandruff-free, lice-free, oil-free and clean smelling hair.

6. Disinfects and purifies the air:

Citriodora essential oil has a lemony, fresh, woody and energizing aroma that makes its use imperative in disinfecting, deodorizing and purifying the air. 5 to 10 drops of Citriodora essential oil can be added to your sprayer pump, diffuser, air freshener or vaporizer for killing the microbes in the atmosphere and spreading the magic of freshness around.

Disclaimer:

This article is for the purpose of education only and is not meant for curing, preventing or diagnosing any health condition or for substituting any prescribed medication or professional advice of your medical expert.

Do not use essential oils internally and always dilute essential oils before using it externally. Keep out of reach of children and avoid this oil if you are pregnant or a nursing mom. Ensure that you seek the advice of your Ayurvedic practitioner or healthcare expert before selecting the appropriate essential oil for your unique state of health and individual constitution.

Thought for the day:

Every particular in nature, a leaf, a drop, a crystal, a moment of time is related to the whole, and partakes of the perfection of the whole. -Ralph Waldo Emerson

Suggested Reading:

  1. Eucalyptus: The Genus Eucalyptus (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
  2. Eucalyptus Plantations: Research, Management and Development by Run-Peng Wei, Daping Xu
  3. Modern Phytomedicine: Turning Medicinal Plants into Drugs from Wiley-VCH
  4. Phytochemical and Antifungal analysis of E citriodora L. extracts: Phytochemical Constituents of Eucalyptus citriodora L. Responsible for Antifungal Activity against Pathogenic Organisms by Sehrish Iftikhar, Shabnam Javed
  5. Effect of NaCl on emergence and growth of a range of provenances of Eucalyptus citriodora, Eucalyptus populnea, Eucalyptus camaldulensis and Acacia … article from: Forest Ecology and Management] by P.A. Madsen, D.R. Mulligan

Reference Links:

  1. Eucalyptus Citriodora by Globinmed
  2. Eucalyptus oil (Eucalyptus citriodora) by Sigma-Adrich
  3. Oil of Lemon Eucalyptus (PMD) by A Beyond Pesticides Fact Sheet
  4. Extraction of essential oil and oleoresin from Eucalyptus citriodora leaves using sub and supercritical CO2 Mirelle Dogenski*, Ana Carolina Velho, Débora Nascimento e Santos, Nilson Ferreira, Alessandra Lopes de Oliveira, University of São Paulo, Department of Food Engineering, São Paulo, Brazil
  5. Correlation between chemical composition and antibacterial activity of essential oils of some aromatic medicinal plants growing in the Democratic Republic of Congo’ by Cimanga K, Kambu K, Tona L, Apers S, De Bruyne T, Hermans N, Totté J, Pieters L, Vlietinck AJ, the Department of Pharmaceutical Sciences, Belgium

Garlic Oil

Garlic-bannerKick cancer out of the world with nature’s best chemotherapy agent, sweetly known as Garlic. It is fêted as an ‘herb of passion’ for its power of influencing fortitude and natural energy levels and is celebrated as the most hopeful natural remedy for preventing cancer.

Besides being called as the stinking rose with its pungent and not so pleasing aroma, Garlic has a long medicinal  history in various traditions across the world and is also known as ‘cure-all’ for its ability to treat illnesses of the nervous system, circulatory system, digestive system, reproductive system and the respiratory system.

Botanically called as Allium sativa, Garlic has its origin in India and its essential oil is extracted from the bulbs through steam distillation method. Known by the name Rasona, Lahsoon and Yavanesta in Sanskrit, Garlic and its essential oil are used in Ayurveda for the treatment of cancer, heart diseases, diabetes, cold, rheumatism, high blood pressure, parasites, impotency, skin disorders, digestive problems, mental disturbances, fluid retention and joint problems.

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Historical uses and importance of Garlic:

Garlic is perceptibly a spectacular herb/vegetable with the human use of more than 7,000 years and is a member of the onion family, Allium. Indigenous to the central parts of Asia, Garlic is by far the most promising herbal remedy with the longest historical use. Its uses have been mentioned in various herbal guides by celebrated herbalists and physicians like Dioscorides, Galen, Hippocrates and Pliny the Elder, especially for treating digestive disorders, respiratory problems, wounds and low immune power.

The ancient Hindu mythology states that Garlic is a sacred herb grown from the drop of nectar (Amirtham – Elixir of life) spilled on earth when Lord Garuda took away the pot of nectar from Lord Indra to save his mother from evil powers. It is still believed that because of the divine qualities of the nectar, Garlic has innumerable healing properties and was named as Rason, meaning King of Rasas (It is also said that Garlic has 5 out of 6 prominent tastes in Ayurveda).

Another interesting historical reference is that Garlic was grown in the hanging gardens of Babylon and it was considered as an herb of empowerment for which it was given to Roman soldiers before the battle. The traditional European fishermen used to wear garlands made with Garlic cloves to guard themselves from sickness and evil spirits.

Garlic was the most primitive herb used as a ‘performance uplifting’ agent and was given to the Olympic athletes in primordial Greece. It is also said that Garlic was used during the construction of the Giza pyramids before 5,800 years. It was also used in Nepal, Middle East and eastern parts of Asia for treating tuberculosis, bronchitis, rheumatism, fever, flatulence, colic, liver problems, intestinal worms, hypertension and digestive problems.

It is a part of most of the delicious cuisines all over the world as a spice, condiment or seasoning for its strong aroma and the flavor it adds to any dish especially the non-vegetarian food varieties. Garlic bread, garlic chicken, crostini, garlic toast and many other Asian and Mediterranean cuisines are crowned with the rich flavor of this wonder herb.

Therapeutic properties and chemical constituents of Garlic essential oil:

Garlic oil is known for its carminative, antibacterial, aphrodisiac, antioxidant, immune-booster, anticancer, antibiotic, expectorant, antispasmodic, disinfectant, anti-carcinogenic, antithrombotic, stimulant, anti-arthritic, antiviral, rejuvenative, anti-hyperlipidaemic and alterative properties.

The major chemical components that contribute to the healing values of Garlic oil are selenium, allicin, alliin, phytoncide, S-allylcysteine thiacremonone, ajoene and diallyl polysulphides.

Ayurvedic health benefits of Garlic essential oil:

Disease, aging and death are the three major causes of concern for mankind and have been attracting the attention of medical researchers, philosophers and heath care experts from all over the world since ages.

Ayurveda, the holistic healing methodology aging about 5,000 years aims at attaining longevity through healthy aging and prevention of illnesses. This ancient remedial science strongly states that absolute health is a medley of physical, mental and spiritual well-being.

This Vedic system strongly considers human body as a temple and relates the divine power with the soul that rests within. According to this philosophy all things on earth are a part of nature and are made up of the five vital elements of nature, namely earth, water, air, fire and ether.

Every person is a unique creation with a unique individual constitution that embraces three vital biological energies called as doshas. These energies are just a meaningful representation of the elements of nature.

Kapha dosha symbolizes earth and water and is in charge of the physical structure and sustenance of the body, the imbalance of which leads to obesity and respiratory problems. Vata dosha is a combination of air and ether and is responsible for circulation, movement and respiration and vata vitiation causes neurological disorders, nervous problems, breathing difficulties and menstrual difficulties.

Fire and water combine together and represent Pitta dosha, which is responsible for body temperature, digestion and other metabolic functions. Lack or excess of pitta dosha might end up in fever, indigestion, constipation, heartburn, ulcer and other digestive disorders. Balance between these three doshas contributes to healthiness and imbalance of any one or all the three doshas cause illness.

Ayurvedic remedies aim at treating the doshic imbalances with the help of herbs, plant essential oils, yoga, meditation, Ayurvedic routine, prayers and simple physical exercises. These remedies vary from individual to individual based upon their unique individual constitution and state of health.

Garlic is one among the ancient Ayurvedic remedies for treating various health conditions and have been a vital part of numerous Ayurvedic preparations. The book on ‘Ayurveda and Aromatherapy’ by Bryan Miller and Light Miller quotes Garlic as a highly rejuvenative oil, especially for the nerve tissue. Garlic oil is good for increasing pitta dosha and lessening excess of vata and kapha energies.

The Ayurvedic health benefits of Garlic oil are:

Garlic-broucher1. Excellent aid to digestive disorders:

From Stone Age to this contemporary era, Garlic is a promising home remedy for assisting problems associated with digestion. 2 to 3 cloves of Garlic boiled in a cup of water can be a sure shot remedy for treating indigestion, sluggishness, diarrhea, nausea and gastric troubles. It is regarded as a great natural medicine for supporting digestion by stimulating the appetite and enhancing the process of metabolism.

Imbalance or vitiation of pitta dosha is the major reason for digestive disorders. Garlic has the ability to increase pitta energy and regularizes Agni or the digestive fire and other metabolic functions.

Adding 1 drop of Garlic oil to your handkerchief or tissue and inhaling this strong aroma or mixing 2 drops of this oil with 1 ml of coconut oil can help in fighting against intestinal parasites, inflammation in the stomach and intestines, treat colitis, infectious diseases, stomach upset, dysentery and food poisoning.

This oil works effectively against food poisoning by combating harmful bacteria like Salmonella enteritidis and E.coli, which are responsible for food poisoning and other stomach infections. It acts by penetrating through the skin cells and entering the blood stream, where it passes on its remedial properties to the system.

2. Fights against cancerous cells:

Garlic oil has anti-oxidant, anti-carcinogenic, antithrombotic and anti-cancer properties, which help in preventing the growth of new cancerous cells in the body and curtailing the growth of existing cancer cells in the body. Numerous researches and studies have proved the potent of Garlic and its extracts in treating various types of cancer ranging from brain cancer to prostate cancer.

Garlic is first on the list of potential cancer-preventative foods by the American National Cancer Institute and the American Journal of Nutrition issued on October 2000 had published numerous epidemiologic studies stating that the people who used Garlic and its extracts regularly had only a lesser amount (1/3rd) of risk of colorectal cancer and not as much of risk of stomach cancer when compared to people who took little or no Garlic or its extracts.

The presence of numerous (30+) powerful anti-cancer and antioxidant compounds in Garlic oil including ajoene, diallyl sulphide, quercetin and alliin have the power to wedge cancer creating agents like aflatoxin and nitrosamine associated with liver, lung and stomach cancer. These components work like a natural chemotherapy agent and have been proved in various studies for impeding the growth of malignant cancer cells.

A 2008 study on the ‘Anticancer effects of diallyl trisulphide derived from Garlic’ suggest “diallyl trisulfide is responsible, at least in part, for the epidemiologically proven anticancer effect for garlic eaters.” It is also said that the diallyl sulphide in Garlic is known to curb the conversion of PhIP, which is a kind heterocyclic amine that has been related with the increased cause of breast cancer in women.

A report on Garlic and Cancer prevention published in the National Cancer Institute website states five strong reasons for using Garlic to prevent cancer. They are “Protective effects from garlic may arise from its antibacterial properties or from its ability to block the formation of cancer-causing substances, halt the activation of cancer-causing substances, enhance DNA repair, reduce cell proliferation, or induce cell death.”

The best ways to use Garlic for cancer prevention is to add 2 to 3 cloves of raw or cooked Garlic in your diet along with a soothing massage with 2 drops of Garlic oil blended with 1 ml of virgin olive oil for promising results.

3. Controls hypertension and protects the heart:

Garlic is a rich source of allicin and it controls the function of angiotensin II, which is a protein that aids the contracting of blood vessels thus increasing the blood pressure gradually. Along with this, the red blood cells in our body convert the polysulphides in Garlic into hydrogen sulphide, which expands the blood vessels and assists in controlling high blood pressure.

Garlic oil acts as a protective shield for the heart by protecting it from hypertension, atherosclerosis, heart attacks and certain other cardiovascular problems. The sulfur-based compounds present in Garlic controls the blood vessels from being blocked and support the functioning of arteries that gradually lose its potent with age. This oil also guards the heart from the harmful damage of free radicals with its antioxidant properties.

By this way, regular use of Garlic oil and Garlic cloves help in slowing down atherosclerosis (thickening of the arteries). This oil reduces platelet aggregation and relaxes the walls of the blood vessels by stimulating the production of nitric oxide.

It is also a potent anti-clotting agent with the presence of ajoene that curbs the formation of blood clots in the blood vessels. A study published in the Journal of Agricultural and Food Chemistry says, “Garlic oil possesses significant potential for protecting hearts from diabetes-induced cardiomyopathy.

Inhaling the aroma of Garlic oil with 1 drop of this oil added to tissue or massaging your chest with 2 drops of Garlic oil blended with 1 ml of olive oil can assist in treating atherosclerosis, blocks in the blood vessels, heart attacks, high blood pressure and other cardiovascular disorders along with the strengthening of cardiac muscles.

4. Keeps respiratory infections at bay:

Cold, flu, cough and other respiratory infections are mainly due to the excess of kapha dosha. Garlic oil has the natural warmth in its essence and it lessens the excess of kapha energy. This oil also has antibiotic, expectorant, decongestant, antiviral and antibacterial properties that work together to curtail the growth of harmful micro-organisms that worsen respiratory infections.

Add 2 drops of Garlic oil in steam inhalation and inhaling this healing aroma and massaging your chest with 1 drop of Garlic oil mixed with vaporub or ointments can be of great aid in treating and preventing common cold, whooping cough, asthma, chronic bronchitis and breathing difficulties.

5. Reduces cholesterol and checks obesity:

LDL (bad cholesterol) and lower serum triglycerides are the worst enemies of the human body. Garlic oil aids in maintaining HDL or the good healthy cholesterol and decreasing the level of bad cholesterol thus it lessens total cholesterol levels in the body, blood triglycerides and decreases the formation of arterial plaque.

Along with this, Garlic oil also assists in controlling the formation of fat cells and helps in eliminating the excess deposits of water, salts, fat and other toxic substances contributing to obesity. It prevents weight gain with its anti-inflammatory property mainly due to the presence of 1, 2-DT (1, 2-vinyldithiin) in Garlic.

Massaging your body with 5 drops of Garlic oil mixed with 3 ml of sesame oil aids in dissolving fat cells and discharging excess water and toxic deposits from the body by promoting frequent urination and sweating. This massaging can also be useful in reducing inflammation in case of arthritis and rheumatism.

6. Strengthens your immune system:

Garlic oil is an effective immune booster with the presence of various nutrients like vitamin C, B1, B2, B3, B5, B6 and B9 along with magnesium, iron, calcium, phosphorus, zinc, sodium, protein, potassium and carbohydrates, all of which make Garlic a potent powerhouse. The antioxidant property of this oil fights against aging symptoms and protects the body from the hazardous effects of free radicals.

As a powerful antiviral, antifungal, antibiotic and antibacterial oil, Garlic has a positive effect on the immune system by acting as a police force that fights against destructive microbes and infectious diseases spread by them. Inhaling the spicy aroma of Garlic oil by adding 1 drop of this oil to your diffuser can help in activating the white blood cells and the immune system, through which it increases the body’s resisting capacity against various diseases.

7. Stimulates your system:

Ayurveda classifies food into three major categories namely rajasic (fiery), sattvic (fresh and pure) and tamasic (flawed).  Amadea Morningstar says “Energetically, rajasic foods stimulate more fire, aggression, passion. They are good foods for stirring up trouble or spurring on the dragons within.”

Garlic is a rajasic food that awakens, influences and stimulates the inner power and passion. It is said to bring consciousness and awareness in the body. It is for this property, Garlic and its essential oil is said to treat sexual disorders like impotency and other reproductive problems. Add 1 drop of Garlic oil in vaporizer or aromatic candles and inhale the aroma for enhancing the natural levels of energy in the body and to rekindle your spirit.

Other health benefits:

Garlic oil is also an excellent remedy for treating pimples, blackheads, acne, athlete’s foot and wrinkles. It is also said to prevent scurvy, due to its high content of Vitamin C and beriberi with its power to enhance thiamin absorbing capacity in the body and reduce the level of blood sugar in diabetes mellitus patients.

Disclaimer:

This information is only for the purpose of education and is not intended to diagnose or substitute any prescribed medication or professional medical advice. Never take essential oils internally and always remember using essential oils topically in a diluted form only, as pure and organic essential oils are highly concentrated substances and may cause harmful effects if used directly on the skin. Seek advice from an Ayurvedic professional before selecting the right essential oil for your state of health and unique individual constitution.

Thought for the day:

Let the gentle bush dig its root deep and spread upward to split the boulder.
-Carl Sandburg

Suggested Reading:

  1. Garlic, Garlic, Garlic: More than 200 Exceptional Recipes for the World’s Most Indispensable Ingredient by Linda Griffith, Fred Griffith
  2. Garlic: Nature’s Original Remedy by Stephen Fulder, John Blackwood
  3. Garlic: The Mighty Bulb by Natasha Edwards
  4. The Complete Book of Garlic: A Guide for Gardeners, Growers, and Serious Cooks by Ted Jordan Meredith
  5. Garlic and Other Alliums: The Lore and The Science by Eric Block

Reference Links:

  1. Garlic by Wikipedia
  2. Garlic and Cancer Prevention by National Cancer Institute
  3. What are the benefits of Garlic? by Medical News Today
  4. All About Garlic by MAS Ayurveda
  5. Anticancer effects of diallyl trisulfide derived from garlic by Seki T, Hosono T, Hosono-Fukao T, Inada K, Tanaka R, Ogihara J, Ariga T, Department of Applied Life Sciences, Nihon University Graduate School of Bioresource Sciences, Fujisawa, Japan published in PubMed