Cypress Oil

“Cypress allows the mind to collect itself and takes people out of sorrow and depression; it regulates female hormones and helps with ovarian cysts”, says Light Miller and Bryan Miller in their book Ayurveda and Aromatherapy.

Cypress-bannerHaving its uses inscribed in the Holy Bible, Cypress essential oil has been used by mankind for more than 4,000 years. Though associated with death and underworld, this tree is known for regenerating the inner soul.

Botanically known as Cupressus sempervirens, Cypress trees bear the Eastern Mediterranean region as their native. As the Greek name Sempervirens means ‘ever living’, Cypress trees are found to be ever living with the oldest known as Sarv-e-Abarkooh being found in Iran’s Yazd Province that is estimated to be of approximately 4,000 years old.

Extracted from the needles and twigs of Cupressus Sempervirens, Cypress essential oil has plenty of reasons to be celebrated as one of the ancient bliss of mankind. It is used in Ayurveda for treating various ailments like cardiovascular problems, cellulites, varicose veins, menstrual problems, cold and other respiratory illnesses.

Purchase Cypress Oil – Retail – 4 oz – CLICK HERE

Purchase Cypress Oil – Wholesale – CLICK HERE

Historical uses and importance of Cypress and its essential oil:

Having mentioned in the Bible as a valuable medical aid for strengthening oneself mentally and physically, Cypress essential oil captures a remarkable position in the list of natural medications.

As quoted in the Bible on Isaiah 44: 14, the verse ‘He heweth him down cedars, and taketh the Cypress and the oak, which he strengtheneth for himself among the trees of the forest: he planteth an ash, and the rain doth nourish it‘ is just enough to sing the glorious history of Cypress.

The wood of Cupressus sempervirens were used in the primordial times for building ships, houses and for making furniture. The doors of the ancient church ‘St. Peter’s Basilica’ in Vatican City is made of Cypress woods. Some of the valuable sources state that the ever-living property of this tree led the Egyptians to make coffin out of Cypress woods and the Greeks to make statues of God. Some Biblical scholars even state that the cross of Jesus Christ has been made of Cypress wood.

Indigenous to Cyprus Island, Cypress trees were initially worshipped as an earthly symbol of the Goddess Beruth. This tree signifies immortality and death in ancient art and literature and is often correlated with meditation and reflection.

Hippocrates, the father of medicine prescribed Cypress for treating hemorrhoids. The significant aroma of this tree is said to grant mental clarity and the cones were used in Traditional Chinese Medicine for curing bleeding gums and other oral problems.

Cypress and its essential oil have been used since ancient times mainly to treat various illnesses associated with the circulatory system. It was also used in treating all types of common diseases ranging from cold, cough, skin diseases and hair loss problems to inflammation in the internal and external parts of the body.

The essential oil of Cypress was also used as an effective perfume agent that spreads the sweet memories of a lovely surrounding. It is for this cause, Cypress and its essential oil are always used in religious rituals and in mourning ceremonies where its healing attributes is believed to calm the mind, strengthen it and assist one in recovering quickly from losses.

Chemical constituents and therapeutic properties of Cypress oil:

Cypress essential oil contains various chemical components, the majority of which are a-pinene, delta carene and limonene. The other constituents include sesquiterpene, a-terpinene, sabinene, carvone, 4-terpinol, b-cymene, carveol, cedrol, a-thugene and santene.

Contrary to its depiction as a symbol of mourning, Cypress essential oil has a handful of health benefits with its astringent, antimicrobial, anti-bacterial, anti-fungal, firming, anti-seborrheic, anti-dandruff, anti-aging, antioxidant, aromatic, antispasmodic, antiseptic, diuretic, vasoconstricting, mucolytic, fluid retention, decongestant, sedative, hepatic and haemostatic properties.

Ayurvedic Health Benefits of Cypress Oil:

Celebrated as one of the 12 sacred oils of Bible, Cypress is also known as one of the oldest trees on earth. It is also used in Ayurvedic healing in the treatment of numerous health disorders for more than 4,000 years.

Ayurveda is held high as the oldest healing system and is adorably called as the mother of all healing sciences including the Traditional Chinese Medicine, Homeopathy, Siddha, Unani, Acupuncture and Chiropractic.

Ayurveda firmly states that all things on earth are a part of nature and nature is made up of five vital elements namely fire, water, earth, space and air. Perfect health symbolizes perfect balance of the human body with nature and illnesses occur when there is imbalance with nature.

Every individual is unique according to Ayurveda with a distinct individual constitution comprising of three biological energies known as doshas. These doshas are nothing but a representation of the five vital elements.

Vata dosha represents air and space, pitta dosha stands for fire and water and kapha symbolizes water and earth. Just like nature, human body is also made up of five elements where earth is the physical structure of the body, fire is the force supporting body temperature and metabolism, water is the blood and other vital fluids, air is what we breathe and space is the soul that rests within us.

Every person has a predominance of any one of these doshas and it determines the personality, character and behavioral attributes. Balance between these doshas represents health and heartiness and imbalance causes sickness.

Ayurvedic remedies like essential oils, herbs, healthy balanced diet, yoga, prayer, meditation and Ayurvedic routine progresses towards striking balance between these doshas.

Cypress essential oil is said to lessen increased kapha and vata dosha and pacifies pitta dosha.

The Ayurvedic health benefits of Cypress oil are:

Cypress broucher1. Alleviates respiratory ailments:

As a natural tonic for smooth respiration, Cypress essential oil is effective in curing various respiratory illnesses like whooping cough, spasmodic coughs, cold, flu, sore throat, emphysema, influenza and bronchitis.

The explicit antimicrobial, anti-bacterial, anti-fungal and decongestant properties of this oil greatly attribute in toning up the respiratory system by freeing it from infectious microbes and increase the effectiveness of the lungs simultaneously.

A 2012 study on the chemical composition and antibacterial and antioxidant activities of Cypress essential oil states that it fights actively against infectious microbes like Pseudomonas aeruginosa,  Escherichia coli, Staphylococcus aureus, Bacillus subtilis, Halomonas elongate and Salmonella typhimurium and thus it can be readily used as an antimicrobial and antioxidant agent.

2 to 3 drops of Cypress oil added to warm bathing water or in steam inhalation assists in loosening heavy mucus and phlegm deposits in the nasal passages and respiratory tract.

Adding 1 drop of Cypress oil with cold rubs or ointments and massaging it gently on your chest, throat and back followed by steam inhalation helps in treating cough, cold, sore throat and flu by reducing the inflammation and irritation caused due to infection.

2. Enhances the human circulatory system:

Cypress essential oil is an exuberant natural medication that enriches the human circulatory system and helps in its better functioning. It is held high as one of the most commonly used essential oils for the circulatory system.

Cypress essential oil helps in improving circulation by strengthening the blood vessels and capillaries. Good circulation results in the supply of nutrients to the entire body, hormonal balance, a stabilized body temperature and a good immune system.

Few of the complicated diseases like cardiovascular problems and hypertension can be kept away with proper blood circulation.

Massaging your body with 6 drops of Cypress oil blended with 5ml of coconut oil can help in treating a variety of circulation problems like low blood pressure, hemorrhoids, hair loss, varicose veins and hormonal imbalances.

Regular massaging has been proved effective in treating baldness, curing broken capillaries and checking the proper functioning of blood vessels.

3.  Controls inflammation:

Inflammation in the muscles, veins, capillaries and blood vessels causes pain and irregular flow of blood to various organs of the body. Being an anti-inflammatory agent Cypress essential oil effectively reduces the inflammation in various parts of the body.

Adding 2 drops of Cypress oil in warm bathing water or in massaging blend can help in the treatment of varicose veins, hemorrhoids, muscular pain and inflammation of the respiratory system.

4. Helps in tightening the human cells:

Aging symptoms force most of the people to lose their beauty and confidence gradually. Cypress essential oil is a wonderful astringent that helps in strengthening and tightening the human cells, the outcome of which is strong gums and teeth, less hair fall, youthful skin and it also aids in retaining perfect structure.

2 drops of Cypress oil blended with mild skin care cream or 1 ml of virgin olive oil and massaged slowly into the skin in circular motion helps in tightening the sluggish, wrinkled and lifeless skin.

This property also assists in contracting blood vessels to prevent loss of blood and promotes blood clotting. Cypress essential oil is also found to be effective in treating nose bleeds and other severe wounds that result in huge blood loss.

5. Helps in getting rid of excess fluid in the body:

Human body comprises of more than 50% of water and appropriate level of fluid in the body determines active functioning of the system. Excess water content might lead to obesity, sluggishness, swelling, rheumatism and respiratory problems.

Being diuretic in nature, Cypress essential oil helps in eliminating the toxic substances such as acid, urea, salts and excess fluid by increasing the frequency and quantity of urine. Less urination results in accumulation of toxins in the body and might lead to increased cholesterol level, malfunctioning of kidneys and rise in blood pressure.

Cypress essential oil is often recommended to treat problems with kidneys and high blood pressure. It is also a sudorific and helps in excreting the toxins from the body in the form of sweat and perspiration by opening up the sweat glands. It was used in folklore medicine for treating rheumatism, cold, swelling in the legs, diarrhea, acne and few other skin problems.

Gently massaging the foot sole or the affected parts of the body with 2 to 3 drops of Cypress oil mixed with 1 ml of sesame oil or adding 2 drops of Cypress oil in warm bathing water can help in discharging excess water deposits, toxic substances and promote urination and sweating.

6. Heals wounds quickly:

Infectious microbes play a major role in making wounds septic. Cypress essential oil is an excellent antiseptic and antibacterial agent that fights against the disease causing micro-organisms and help in quick healing of wounds. It is for this reason that Cypress oil is often used in making antiseptic ointments, creams, lotions and hair care products. Mix 1 drop of Cypress oil with 10 drops of coconut oil and apply it topically for treating external wounds.

7. Aids womanly problems:

Cypress essential oil plays a prominent role in helping woman to get rid problems associated with menstruation and menopause. Add 2 drops of Cypress oil with 1 ml of sesame oil and massage it on your lower abdomen treating menstrual pain, heavy blood flow, irregular periods, mood swings and anxiety.

With its unique healing properties, this natural massage regulates the blood flow in the pelvic area thus relieving blocked menstruation and regularizing hormonal imbalances. The pacifying aroma of Cypress oil also aids in relaxing the mind and calming the soul.

8. Calms the mind and results in inner peace:

Cypress essential oil acts as a sturdy support that makes you stronger both mentally and physically. It relaxes the nervous system and makes you calm during times of anger, anxiety, abandonment and fear. It makes you feel mentally strong and helps to recover from heavy losses.

For these immortal values, Cypress essential oil remains as a symbol of mourning since ancient times. To sense the touch of absolute peace and sacredness, add 2 drops of Cypress oil to your diffuser, vaporizer or burner during any time of the day.

Other health benefits of Cypress Oil:

Few sources state that Cypress oil has hepatic properties that help in proper functioning of the liver by regulating its production of enzymes. It cleanses the liver and frees it from toxins thus helping in the treatment of jaundice, indigestion and other liver problems.

Cypress oil is well known for its aroma and is used in perfume industry to make perfumes, deodorants, room fresheners, soaps and beauty care products. With its antimicrobial properties, it is also used in making powerful insect repellents.

Disclaimer:

This article is for educational purpose only and is not meant for treatment or for replacing any prescribed medication or professional medical advice. Never use essential oils internally and also dilute essential oils before using it topically as pure and organic essential oils are highly concentrated substances that can cause harm if used directly on the skin. Consult your Ayurvedic practitioner before choosing the right essential oils for your unique health condition and individual constitution.

Thought for the day:

The poetry of the earth is never dead. – John Keats

Suggested Reading:

  1. HEALING POWERS OF CYPRESS OIL (The Aromatherapy Professional: Healing with Essential Oils) by KG Stiles
  2. The Cypress Tree by Kamin Mohammadi
  3. Essential Oils and Aromatherapy: How to Use Essential Oils for Beauty, Health, and Spirituality by Gregory Lee White
  4. Aromatherapy for Healing the Spirit: Restoring Emotional and Mental Balance with Essential Oils by Gabriel Mojay
  5. Aromatherapy for Women: A Practical Guide to Essential Oils for Health and Beauty by Maggie Tisserand

Reference Links:

  1. Cupressus Sempervirens by Wikipedia
  2. Chemical composition of Cupressus sempervirens published in PubMed.
  3. Study on the Chemical Composition, Antibacterial and Antioxidant Activities of Cupressus sempervirens published in the Journal of Agricultural Science.
  4. 120 Uses of the twelve oils of ancient scripture by Sharing Great Health Inc.

Fir Needle Oil

Fir needle oil is indeed a sacred oil and is known as the forest healer for its immaculate medicinal uses that sanctify one with an array of health benefits and heartiness. Used as a primordial remedy for treating cold, cough, joint pains and muscular cramps, this highly spirited oil purifies the air and gifts us with a heavenly and infection-free atmosphere.

Fir-needlle-bannerFir Needle oil is extracted from the needle like leaves of Silver fir tree, scientifically known as Abies Alba. It has also been said that Fir needle oil is also extracted from the needles of the Balsam fir tree botanically called as Abies Balsamea and these trees belong to the pine family Pinaceae.

Ayurveda prescribes the use of Fir Needle oil in Abhyanga, the art of Ayurvedic massaging and other remedial practices for treating rheumatism, joint pain, sinusitis, muscular cramps, skin problems and other problems associated with the lymphatic system and the respiratory system.

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Historical uses of Fir needle and its essential oil:

Fir needle tree and its various extracts have a long history for its enormous remedial values. The fresh balsamic scent of this tree makes you feel like walking in a forest and reminds of the captivating Christmas Eve.

Fir needles have the real power to purify the air and the soul with its disinfecting and calming properties. And it is for these great reasons; fir needles were burnt in the past after childbirth, to impart good health for the mother and the newborn. The pitch of the tree was used to treat womanly problems like menstrual irregularities. Various parts of the fir trees when mixed with other medicinal herbs were used to treat cancer, tuberculosis and rheumatism.

Poultices made with Fir needles were used in folklore medicine for relieving arthritis, rheumatism and muscular pain. The gums of fir trees were used to prepare ointments to treat itches, sores, wounds, insect bites, boils and infections. The decoction extracted with the bark was used for curing kidney problems and the roots were used in the treatment of heart diseases and rheumatism.

Native Americans widely used fir needles for padding the pillows for peaceful sleep and they also used it as a sudatory for women after childbirth. Fir Needle essential oil is utilized in the manufacture of cosmetic products, perfumes, bath oils, air fresheners, aerosol inhalants and incense. Ancient Egyptians used Fir needle oil to prepare hair growth formula that would elevate and energize the root of the hair when massaged onto the scalp.

Chemical constituents or Gas Chromatography Report (GC) of Fir Needle oil:

According to the Gas chromatography report, Fir Needle oil constitutes of 17 chemical components that contribute to its fragrance, therapeutic attributes, consistency and quality of this oil. Of which, Bornyl acetate contributes to the highest proportion of Fir Needle oil constituents with about 34% of its total composition.

Just click on:

I believe that this must certainly help you in getting to know the exclusive information about these prime chemical constituents of Fir Needle oil.

The table crafted below clearly depicts the unique nature and contributions of these biochemical constituents to the healing magnificence of Fir Needle essential oil.

fir-needle

Therapeutic properties of Fir Needle essential oil:

Fir needle essential oil has numerous effective chemical compounds and the majority of which is monoterpenes. The other constituents include sesquiterpenes, beta-pinene, delta-3-carene, alpha-pinene and terpene ester bornyl acetate, where beta-pinene and delta-3-carene have effective anti-bacterial properties.

The therapeutic properties of Fir needle essential oil are anti-inflammatory, anti-bacterial, anti-fungal, antiseptic, antiviral, invigorating, stimulating, analgesic, anti-tussive, diuretic, antioxidant, astringent, energizer, aromatic, expectorant, deodorant, stimulant and tonic.

Ayurvedic health benefits of Fir Needle essential Oil:

Ayurveda is a common sense science that has a strong reason for everything that pertains to human health. It simply preaches that health is the outcome of one’s harmony with nature and illness occurs when things does not act in sync with nature. This 5,000 years old ancient science aims at striking balance between human health and nature with the use of natural remedies including essential oils, herbs, yoga, Ayurvedic routine, simple physical exercises, meditation and prayers.

Ayurveda is adorably called as the mother of all healing sciences for its brilliance in treating the root cause of an illness rather than just treating its symptoms. By this way, it helps in curing the sickness initially and prevent it in future as well. Charaka Samhita, one among the greatest Ayurvedic encyclopedia states “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.

Ayurvedic treatments are not the same for every person as Ayurveda strongly believes that every individual is distinctive with a unique individual constitution just like our thumb impression. So it says that illnesses of individuals should also be treated in a unique manner.

This constitution comprises of three biological energies known as doshas, namely vata, pitta and kapha. These doshas are a combination of five elements of nature, which are fire, water, air, earth and space.

Just like nature, our body also has all the five elements. Where vata represents air and space and is responsible for movement. Pitta stands for fire and water and is accountable for transformation of energies. Kapha symbolizes earth and water and is in charge of structure and fluids in the body.

Perfect health is determined with the balance of all these three doshas and imbalance causes illnesses. Ayurvedic remedies are involved in the act of correcting the imbalances of doshas. Fir needle oil is said to lessen kapha, pitta and vata aggravation.

The Ayurvedic health benefits of Fir needle oil are:fit-needle1. Relieves cough, cold and other respiratory illnesses:

According to Ayurveda, respiratory illnesses occur mainly due to aggravated kapha energy, which causes water retention and excess phlegm and mucous deposits. Along with this, increased vata dosha is responsible for sinusitis, asthma and breathing problems.

Fir needle oil is said to lessen both aggravated kapha and vata and for which it has been used for centuries in the treatment of cold, cough, fever, flu and other respiratory illnesses. Natural Fir needle oil inhalers are used in Ayurvedic healing for treating cold and breathing problems.

The exquisite antiseptic property of this oil helps in maintaining the sanitation of the surrounding by preventing the spread of harmful microorganisms, which are among the primary reasons for respiratory infections.

Fir Needle oil has antitussive properties that acts as an effective cough suppressant. As a refreshing expectorant, this oil loosens the mucous and the phlegm deposits in the lungs and respiratory tract, thus cleansing the respiratory passages and speeding up the recovery process.

Adding 2 drops of Fir needle oil in steam inhalation and inhaling the pine-forest aroma assists in clearing blocked nasal passages, preventing the inflammation of the respiratory organs, alleviating breathing difficulties, treating bronchitis and it helps in maintaining clear sinuses.

Mix 2 drops of Fir needle oil with 1 ml coconut oil and rub it gently on your chest, back and throat for helping with nasal congestion, runny nose, sneezing, cough and flu. Add 3 to 4 drops of Fir needle oil in warm bathing water for feeling light and re-energized as respiratory infections generally make the body feel heavier and drowsy.

2. Alleviates rheumatic and muscular pain:

Fir needle oil has anti-inflammatory, analgesic and diuretic properties that soothes and eases pain and inflammation associated with arthritis, rheumatism and muscular tension. Also known as Silver Fir, the essential oil of Fir is extremely soothing to joints and muscles and acts as an effective aid in lessening pain and inflammation.

With its kapha reducing properties, massaging 3 drops of Fir needle oil mixed with 1.5ml of sesame oil on the painful areas aids in treating water retention, discharging detrimental toxins, salt and other micro-organisms in the body through urine and sweat, reducing inflammation and alleviating pain with its powerful analgesic values. You can also add 3 to 4 drops of Fir needle oil in hot compress or in warm foot bath for decreasing pain and promoting relaxation.

3. Valued in skin care treatments:

Fir needle oil has been in use since the primordial times to protect the skin and retain its natural glow. The astringent properties of this oil is effective in treating acne, injuries, infections, sores, wounds, cuts, mild allergies, insect bites etc.

The anti oxidant properties of Fir needle oil fights against the free radicals and prevents premature aging. Mix 2 drops of Fir needle oil with 1 ml jojoba oil or to your regular skin care cream and apply it on the affected areas in circular movements. This stimulating application to the skin results in mild coagulation of the skin proteins, thus elevating it natural beauty and retaining its youthfulness.

Fir Needle oil is often recommended by dermatologists and Alternative medicine experts in the treatment of psoriasis, itching, pimples, eczema, skin diseases, poor skin, scabies and sores. This is mainly due to the presence of antiviral, anti-bacterial, anti-fungal and antiseptic properties of this oil.

A 2006 study on ‘Composition and antibacterial activity of Abies balsamea essential oil’ published in PubMed states that the three constituents in Fir needle oil namely alpha-pinene, beta-caryophyllene and alpha-humulene were effective against the gram negative and gram positive bacteria including Staphylococcus aureus and Escherichia coli, where Staphylococcus aureus is mainly responsible for wounds and other skin infections to turn septic and worsen.

4. Emulsifies your emotional strength:

Your success depends upon your mental strength and amidst the stress and tension of this contemporary world, nothing better than the natural remedies like essential oils can grant us the real peace and serenity.

Fir needle oil is a boon to mankind with its rich invigorating, stimulating and energizing properties contributing to a potential uplift of the emotional strength. 2 to 3 drops of Fir oil added to your diffuser or burner can act as a mood elevator that aids in revitalizing your mind, refreshing your soul, weakening the element of depression, lack of self-confidence, agony, fear and emotional stress.

5. Discards toxins and improves metabolism:

Being a diuretic, Fir Needle Oil is helps in eliminating the toxic remains, uric acid, fat deposits and salts in the body through urine by stimulating the frequency and quantity of urine.

Massaging your body with 10 drops of Fir needle oil mixed with 10ml of coconut oil can improve the health of the kidneys, treat kidney stones or renal calculi, urinary infections, food poisoning by enhancing the functions of the excretory system and boosting the metabolic functions naturally.

Other health benefits of fir Needle Oil:

Fir needle oil is also used in manufacturing soaps, perfumes, air fresheners, hair oils, body lotions etc. It can also be used on pet animals as it is a non-toxic repellent of fleas. Certain research studies have also proved the antitumor activity of Fir needle oil by the production of reactive oxygen species induced by alpha-humulene as possible mechanism of action.

Disclaimer:

This is only for the purpose of information and is not meant for diagnosis or as a replacement for prescribed drugs or professional medical advice. Never use essential oils internally and topical use should always be in a diluted manner as pure and organic essential oils are highly concentrated extracts and can cause harm if used directly on the skin. It is advisable to consult your Ayurvedic practitioner before making the right choice of essential oils for your unique health condition and individual constitution.

The MSDS (Material Safety Data Sheet) of Fir Needle oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Fir Needle oil.

Thought for the day:

Nature’s music is never over; her silences are pauses, not conclusions.                  -Mary Webb

Suggested Reading:

  1. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
  2. Healing Power Beyond Medicine by Carol A. Wilson
  3. The Book of Herbal Wisdom: Using Plants as Medicines by Matthew Wood
  4. Aromatherapy for the Soul: Healing the Spirit with Fragrance and Essential Oils by Valerie Ann Worwood
  5. Genetics and breeding of the Silver Fir (Abies alba Mill.) =: Genetika i oplemenjivanje obicne jele (Abies alba Mill.) (Anali za sumarstvo) by Stefan Korpel

Reference Links:

  1. Abies Alba by Wikipedia
  2. Abies Balsamea by The University of Michigan
  3. Composition and antibacterial activity of Abies Balsamea essential oil by Pichette A, Larouche PL, Lebrun M, Legault J. Université du Québec à Chicoutimi, Canada, published in PubMed
  4. Balsam Fir by herbs2000.com


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Grapefruit Pink Oil

Are you on diet? Then Grapefruit can be your best pal as it is called as ‘Dieter’s best friend‘, for its ability to assist dissolving fat and stays strong to be a vital part of your fitness regimen.

Grape-fruit-bnGive that perfect lift to your self-esteem and self-worth with Grapefruit oil, as it works like a magic by cleansing the aura and flushing out depression, lack of self-confidence, mental chaos and other negative feelings at ease.

Adorably called as Madhukarktikum and Kadaaram in Sanskrit, Grapefruit is yet another powerful Ayurvedic remedy for dealing with digestive disorders by stimulating the gall bladder and assisting the secretion of bile and other digestive juices.

The essential oil of Grapefruit is cold pressed from the external rind of this fruit and is recommended for treating weight loss, acne, cellulite, edema, PMS, anxiety, depression and insomnia.

Purchase Grapefruit Oil – Retail – 4 oz – CLICK HERE
Purchase Grapefruit Oil – Wholesale – CLICK HERE

Historical importance of Grapefruit:

Grapefruit is trusted to be a hybrid variety found in the 18th century by Captain Shaddock in Jamaica; hence it was called as ‘Shaddock’ or ‘Shattuck’ initially. Later it was named as ‘Grapefruit’ mainly because of its manifestation like clusters of grapes on the trees. Grapefruit was once celebrated as one of the ‘Seven wonders of Barbados’.

Grapefruit is indigenous to the tropical parts of Asia and was originally brought to Europe by the medieval Arabian traders and it slowly spread to other parts of the world. Currently, United States is the world’s leading producer of Grapefruit, followed by People’s Republic of China and South Africa.

As it is an excellent source of various nutrients and phytochemicals, it was used ever since the ancient times as a part of a healthy diet. Whereas Grapefruit essential oil was used in baths for preventing the skin from harmful microbes, supporting healthy skin, enhancing the shine and growth of hair and as a cleansing agent in homes.

Chemical constituents or Gas Chromatography Report (GC) of Grapefruit Pink oil:

According to the Gas chromatography report, Grapefruit Pink oil constitutes of 7 chemical components that contribute to its fragrance, therapeutic attributes, consistency and quality of this oil. Of which, Limonene contributes to the highest proportion of Grapefruit Pink oil constituents with about 96.6% of its total composition.

Just click on:

I believe that this must certainly help you in getting to know the exclusive information about these prime chemical constituents of Grapefruit Pink oil.

The table crafted below clearly depicts the unique nature and contributions of these biochemical constituents to the healing magnificence of Grapefruit Pink essential oil.

grape-fruit-oil

Therapeutic properties of Grapefruit essential oil:

The remedial values of this oil are antidepressant, antiseptic, anti-tumoral, antioxidant, lymphatic, stimulant, tonic, diuretic, disinfectant, aperitif and fat dissolving.

Ayurvedic health benefits of Grapefruit essential oil:

Health is a three-tier foundation according to Ayurveda, where these three layers are mind, body and soul. It is rightly mentioned in Charaka Samhita, one of the most famous Ayurvedic encyclopedias as “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.”

Ayurveda means ‘the knowledge of life’ and this traditional healing methodology aids in granting that awareness in every human being. Understanding the physical and mental health of oneself helps in leading a blissful life paving way towards longevity.

It has been said that nature is made up of five vital elements namely fire, water, earth, air and space and Ayurvedic texts strongly state that everything that is a part of nature is also made up of these five elements.

The science of Ayurveda follows a holistic healing system, where every individual is considered as a unique part of nature with a unique individual constitution just like our fingerprints.

This constitution comprises of three vital biological energies known as doshas. They are vata, pitta and kapha doshas, where each dosha represent a combination of two vital elements.

Kapha represents earth and water, and is responsible for structure of the body, sustenance and the movement of fluids in the system. Pitta represents fire and water and is in charge of digestion, absorption, excretion and certain other metabolic functions.

Vata stands for air and ether, and is accountable for circulation, respiration and nervous functions of the body. When an individual’s health is on par with nature, there is perfect health and harmony and when there is imbalance due to food, lifestyle and certain other factors, illnesses occur.

Balance between these three doshas indicates complete health and imbalance causes diseases. Ayurvedic remedies like essential oils, herbs, yoga, meditation, Ayurvedic routine and simple physical exercises focus on striking balance between these doshas. Grapefruit essential oil is said to pacify vata and kapha dosha and aggravate pitta dosha.

The Ayurvedic health benefits of Grapefruit oil are:Grape-fruit-broucher1. Fights the symptoms of aging naturally:

Aging can be the worst enemy for all those beauty conscious kings and queens out there, especially in the late 30s when everyone’s dreams are on the route of reaching their destination. When thousands of chemical-based products flood the market with the claim of ‘guaranteed younger look’, how will you feel if I say that the simple, natural and glorious fruit like Grapefruit can fight against all the symptoms of aging, just like that? Feeling awesome right!

FRTA or the Free radical theory of aging can assist you in understanding the real causes of aging. This theory states that “organisms age because cells accumulate free radical damage over time.” These free radicals cause oxidative damage in the cells, which pave way for aging and other age-related disorders like arthritis, diabetes, cancer, atherosclerosis and Alzheimer’s disease.

Numerous studies have proven that antioxidants are the best remedy for arresting the oxidative damage of cells by passivating the cellular structure from the damage caused by free radicals.

To your wonder, Grapefruit and its essential oil have the most powerful antioxidant lycopene, which is responsible for its attractive pink or red color. It has been established that antioxidants like lycopene assists in fighting aging of cells and fight against malignant tumors caused due to the harmful effects of free radicals.

According to a study by the Brigham Young University, “Small concentrations of grapefruit essential oil showed an 80.5% cell inhibition value for skin cancer cells.” The presence of limonene in Grapefruit oil supports about 80% of carcinomas in breast cancer to degenerate with comparatively lesser toxicity, says the reports on Grapefruit essential oil by the Purdue University.

In addition to this, Grapefruit essential oil has adequate amount of spermidine, which is a polyamine compound playing significant roles in the survival of cells. Every cell has spermidine like compounds and cellular aging happens when the growth of spermidine falls.

Using 2 drops of Grapefruit essential oil blended with 1ml of Jojoba oil or along with a mild skin care lotion or cream as a massaging blend can promote the secretion of spermidine compounds that support the growth of healthy cells, helping you look younger and youthful.

This massaging can also help in fighting against the free radicals that cause aging and other chronic illnesses. Adding Grapefruit to your daily diet is also a great idea to retain your beauty and nurture your skin health.

2. Protects the skin from microbial infections:

Grapefruit essential oil has antiseptic and disinfectant properties that wrestle against harmful organisms like bacteria and virus. The antiviral and antibacterial effects of this oil make it one among the best essential oils for treating wounds, cuts, bruises, acne and other microbial infections. It kills the existing microbes in the body that cause infections and prevents the entry of new microbes.

Using 2 drops of Grapefruit essential oil in warm bathing water in the morning or before going to bed can help in combating the growth of microbes and protect the body microbial infections all day long.

You can also add 1 drop of Grapefruit oil to your daily lotion or skin cream for pampering your skin. Along with this, the fresh and refreshing citrus aroma of Grapefruit oil keeps your skin fresh, regenerated and absolutely clean.

3. Boosts positive energy and adds up to your mental strength:

Grapefruit essential oil has an immaculate aroma that is neat as a new pin and has excellent aromatic effect on the mind. The anti-depressant properties of this oil flushes out the negative thoughts, depressive feelings and emotions that demotivate the mind and stop you from moving ahead.

The uplifting aroma of Grapefruit essential oil reaches the limbic system, the control center of the human brain through the nasal passages and passes the therapeutic properties of this oil in the form of commands to other parts of the body. Add 2 drops of Grapefruit oil to your diffuser, burner or vaporizer during the night or at the time of prayer or meditation. This oil is said to calm the mind and nerves and grant peaceful sleep at night.

Inhaling the sacred aroma of Grapefruit oil is said to broaden the heart chakra, which is responsible for love and affection along with the solar plexus chakra, which is accountable for self-esteem, confidence and discipline and the third eye chakra meant for intelligence, creativity, spiritualism, consciousness and inner awakening.

By this way, Grapefruit essential oil cleanses the aura, mind and the life force of the human body, which helps in restoring the power and spiritual realm.

4. Burns excess fat and backs up your diet regimen:

Obesity has become a common phenomenon in people of all ages mainly due to unhealthy food habits, lifestyle changes, fast food mania and the lack of physical exercises. Most of these factors seem unavoidable in this contemporary world, where there’s no time to spare for our health and happiness.

According to a popular Complementary and Alternative medicine expert, “taking medicines or drugs for reducing weight or dissolving fat is a hazardous practice and a life-threatening system as well.

So what to do and what is the natural way to burn away those excess fat and calories that rule your health and harmony? Here you go, Grapefruit and its essential oil have been an effective natural remedy for treating obesity and supporting weight-loss.

This is attributed to its diuretic, lymphatic and aperitif properties. Grapefruit oil works by improving the metabolism process, lowering the cholesterol content, reducing insulin levels and supporting loss of fat positively.

Ayurvedic texts state that the bitter and sour tastes of Grapefruit reside as the predominant reason for enhancing the flow of bile and other digestive juices and it helps in putting an end to food cravings, liver congestion and amassing up of excess fat, cholesterol and other toxic substances.

Mix 5 drops of Grapefruit essential oil with 2.5ml of sesame oil and massage it gently on your stomach and abdomen to stimulate the secretion of saliva, bile and other gastric juices.

Ama or the toxins in the body are mainly due to improper digestion. As Grapefruit essential increases pitta energy, which is responsible for digestive fire, the chances of indigestion, constipation and other digestive disorders are very less.

Excess of kapha energy is one major cause for obesity according to Ayurveda. Grapefruit oil is a boon to mankind as it pacifies kapha and increases pitta force, through which it eliminates the excess deposits of water, fat, toxic substances and cholesterol through urine and sweat.

Including Grapefruit in your diet or inhaling the aroma of Grapefruit essential oil before eating (by adding 1 drop of Grapefruit oil to your diffuser in your dining hall) can grant a feeling of fullness and put an end to unhealthy food cravings.

Consumption of Grapefruit can reduce LDL (“bad”) cholesterol, as well as triglycerides”, says The Journal of Agricultural and Food Chemistry. Consult your Ayurvedic Practitioner and know the right exercises, yoga and meditation for your unique constitution. This can speed up your fat-dissolving resolution at absolute ease.

Other health benefits:

Apart from this, Grapefruit essential oil is an excellent pain reliever that can help you in treating headache, back pain and migraine pain quickly, when 2 drops of this oil is mixed with 1ml of coconut oil and applied on the affected area.

Grapefruit essential oil has tonic properties that increase the immune power, stimulate hair growth, cleanse the scalp, boosts the functions of the nervous system and strengthen the muscles and nerves. This oil also helps in relieving mental and physical fatigue, menstrual discomforts, rheumatism, muscular stiffness, cellulite, nervousness, delayed menstruation and nervous exhaustion.

Disclaimer:

This article is only for the purpose of education and is not directed to diagnose or replace any Professional medical advice or prescribed medication. Never use essential oils internally and always use them in a diluted form, as pure and organic essential oils are highly concentrated substances and can cause harm if used directly on skin.

As other citrus oils, Grapefruit essential oil also has phototoxic effect that can cause damages to the skin when exposed to sunlight immediately after use, due to the hazardous effects of ultra violet rays. Always consult your Ayurvedic expert before using the right essential oils for your unique constitution and health condition.

The MSDS (Material Safety Data Sheet) of Grapefruit Pink oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Grapefruit Pink oil.

Grapefruit Essential Oil – Possible Skin Issues:

Greener Life Diamond – Bio-Healthy Score => 3 – Possible Skin Issues:

See => http://www.essentialdepot.com/GreenerLifeDiamond.html

Grapefruit oil showcases photosensitive effects if oxidized, contributing to its phototoxic, photo-carcinogenic and effects of sensitization. The possible skin issues of using Grapefruit oil are hyperpigmentation, allergic reactions, irritation, sunburns, blisters and rashes and this mainly occurs when the skin is exposed to visible sunlight for up to 12 hours of use of this oil.

The underlying reason is the reaction of the photoactive chemical constituents in Grapefruit oil that attracts light and leads to toxicity through molecular changes in the skin surface. Certain studies state that Grapefruit oil has been stated to promote the formation of tumors on the skin of mouse, by the key carcinogen, 10-dimethyl-l, 2-benzanthracene.

The primary chemical component responsible for the phototoxic and adverse skin effects of Grapefruit oil is Limonene, which accounts to about 90% of this oil along with few other furanocoumarins ( the non-volatile compounds like bergapten, bergamottin and epoxy-bergamottin.)

The safe dilution level of Grapefruit oil by the International Fragrance Association (IFRA) is 4%, which is about 24 drops per ounce of any mild carrier oils. This is particularly to prevent phototoxicity in products used for dermal applications except for bath products like soaps, shampoos and other wash-off preparations.

According to the European decree, essential oils that contain furanocoumarins must be used preferably when the level of bergapten does not exceed 15 ppm (parts per million) in finished cosmetic products preordained for use on parts of the skin that are in contact with sunlight (other than rinse-away products) and 1 ppm in bronzing and sun protection products.

Grapefruit oil should be used only for topical application, preferably blended with mild carrier oils (good for use after a patch test on your skin), and never use essential oils for ingestion, as internal use of essential oils might pose adverse health effects. Undiluted Grapefruit oil can cause skin irritation and this oil is claimed to be toxic to cats.

A 2005 study published in Brain Research states that “the scent of Grapefruit oil and its active constituent, limonene affects the autonomic neurotransmission and blood pressure through central histaminergic nerves and the suprachiasmatic nucleus.”

Studies state that ingesting furocoumarins may also cause phytophotodermatitis.  It is better to avoid Grapefruit oil if you are pregnant or breastfeeding as the safety of this oil during carrying or nursing are not established.

In a much similar way like Bitter orange oil, Grapefruit oil is said to restrain important enzymes in the intestines and liver, leading to have an impact on the blood levels at the time of taking medicines that are antidepressant, antiviral, anti-anxiety, calcium channel blockers, steroids, anti-malarial, immune modulators, prokinetics, statins and on par with caffeine intake. The presence of furocoumarins has led to the term ‘Grapefruit effect’, which signifies the interaction between furocoumarins and enzymes that are engaged in drug metabolism, specifically cytochrome P450.

Use Grapefruit oil only after medical advice, if you are taking any other prescription medicines. Startlingly, furocoumarins are also used in different remedies along with the long-wave ultraviolet light therapy for curing psoriasis, mycosis fungoides and vitiligo.

Reference Links Substantiating Possible Skin Issues of Grapefruit Oil:

  1. The Safe Grapefruit? By The American Botanical Council
  2. Olfactory stimulation with scent of essential oil of grapefruit affects autonomic neurotransmission and blood pressure by Tanida M, Niijima A, Shen J, Nakamura T, Nagai K, Osaka University, Japan, published in Brain Research
  3. Grapefruit by Essential Oil Safety: A Guide for Health Care Professionals By Robert Tisserand, Rodney Young
  4. Grapefruit Oil by Leung’s Encyclopedia of Common Natural Ingredients, used in Food, Drugs and Cosmetics by Ikhlas A. Khan and Ehab A. Abourashed
  5. Major Furocoumarins in grapefruit juice II: phototoxicity, photogenotoxicity, and inhibitory potency vs. cytochrome P450 3A4 activity by Messer A, Raquet N, Lohr C, Schrenk D, University of Kaiserslautern, Germany, published in Food and Chemical Toxicology: An International Journal published for the British Industrial Biological Research Association
  6. Grapefruit Juice and Medicines by the University of Michigan Health System
  7. Two Major Grapefruit Juice Components Differ in Time to Onset of Intestinal CYP3A4 Inhibition by Mary F. Paine, Anne B. Criss and Paul B. Watkins, published in the Journal of Pharmacology and Experimental Therapeutics

Thought for the day:

You forget that the fruits belong to all and that the land belongs to no one.
-Jean-Jacques Rousseau

Suggested Reading:

  1. The Grapefruit Solution: Lower Your Cholesterol, Lose Weight and Achieve Optimal Health with Nature’s Wonder Fruit by Daryl L. Thompson, M. Joseph Ahrens
  2. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  3. The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the Benefits of the Lemonade Diet by Tom Woloshyn
  4. The Grapefruit Diet Plan by M Marose
  5. Daily Aromatherapy: Transforming the Seasons of Your Life with Essential Oils by Joni Keim, Ruah Bull

Reference Links:

  1. Free-radical theory of aging by Wikipedia
  2. Grapefruit by Wikipedia
  3. Health Benefits of Grapefruit by Ayurvedaservices.Net
  4. Health Benefits of Grapefruit Essential Oil by Organic Facts
  5. The Amazing Benefits of Pink Grapefruit Essential Oil by Natural News.Com


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