Celery Seed Oil

‘Quick acting’ is the meaning of the word Celeri, the Latin origin of the name Celery. Well identified as one of the prime ingredient of the Holy Trinity of Louisiana Creole and Cajun cuisine, Celery is a renowned herb known to the Chinese as early as the 5th century and was used in Indian Ayurvedic medicine earlier than that.

Celery-seed-oil-bannerBelonging to the Umbelliferae plant family, it is botanically called as Apium graveolens. Celery seed oil is obtained from the dried Celery seeds by the steam distillation method.

Called as Ajamoda in Ayurveda, Celery seed have been used for thousands of years in treating neurological afflictions, poor digestion, influenza, water retention, high blood pressure, insomnia, arthritis, rheumatism, cold, flu, bronchitis, hepatitis, gout, stone formation in gall bladder or kidneys, asthma, arthritis, dizziness and other ailments related to spleen and liver.

Purchase Celery Seed Essential Oil – Retail – 4 oz – CLICK HERE

Purchase Celery Seed Essential Oil – Wholesale – CLICK HERE

Historical uses and importance of Celery Seed and its essential oil:

Well known to the contemporary world as a vegetable, Celery owes its nativity to the lowland of Italy and it gradually spread to other parts of the world like Egypt, Ethiopia, Algeria and India. It is often referred to its use in the New Kingdom of Egypt around 1000 B.C.

Celery was held high as a sacred herb during the Greek era and was used in crowns by the athletes. Few sources state that Celery leaves were found in the garland of the tomb of Pharaoh Tutankhamun who died in 1323 BC. It is also mentioned in numerous classical works, one being Homer’s Iliad where the horses of the Myrmidons were said to graze on the wild Celery in Troy.

Aulus Cornelius Celsus, the eminent Roman encyclopaedist well known for his invaluable work in the field of medicine has mentioned about the use of Celery seeds in pills for relieving pain, in his work De Medicina, which is the only existing section of the whole of encyclopedia. Celery seeds were used as a traditional remedy by Hippocrates and was globally used as an effective diuretic in treating cold, arthritis, flu and digestive disorders.

The German Commission E prescribes Celery for treating gout, gastrointestinal problems, loss of appetite, exhaustion, weight loss from malnutrition and rheumatism and it was used in Britain in the 19th century for treating rheumatic conditions.

The juices extracted from the petioles were used in the treatment of edema, rheumatic tendencies, gout, flatulence, overweight due to water retention and lack of appetite. Moreover the petiole which is crisp is also used as a vegetable worldwide.

Chemical constituents and therapeutic properties of Celery Seed oil:

With limonene as the major chemical component Celery seed oil consist of a-p-dimethyl styrene, N-pertyl benzene , caryophyllene, a-selinene, N-butyl phthalide, sedanenolide, sabinene, b-elemne, trans-1 2-epoxy limonene, linalool, isovalaric acid, cis-dihydrocarvone, trans-dihydrocarvone, trepinene-4-ol, 1-cis –p-menth-2,8-diene-1-ol, trans-p-menth-2, 8-diene-1-ol, alpha-terpineol, luteolin, carvone, trans-8-diene 1-ol,perialdehyde, apiin and thymol.

It also serves as an eminent nutritional supplement rich in Vitamin A, B, C & E, carbohydrate, protein, iron, potassium, water, fat, fiber, sodium, zinc, phosphorus, magnesium and calcium with traces of niacin, riboflavin and thiamine.

The therapeutic properties of Celery seed oil are aphrodisiac, anthelmintic, antispasmodic, carminative, diuretic, emmenagogue, laxative, sedative, cardiac-stimulant, antiseptic, anti-emetic, diaphoretic, antifungal, anti-inflammatory, mosquitocidal, nematicidal, anti-bacterial, stomachic, nervine and tonic.

Ayurvedic health benefits of Celery seed oil:

Illness, aging and death are the three major problems of mankind and have been drawing the interests of medical experts, researchers, and philosophers from the entire universe for innumerable years. Ayurveda, the mother of all healing sciences on earth exists for more than 5,000 years and it uses natural remedies for attaining longevity through prevention of diseases and a disciplined lifestyle.

Ayurvedic healing practices were recorded in the Vedic literature and Ayurvedic texts like Charaka Samhita and Sushruta Samhita. Charaka, known as the father of medicine has mentioned in his book Charaka Samhita that “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.” This traditional remedial science robustly states that perfect health is a combination of physical, mental and spiritual wellness.

The science of Ayurveda considers human body as a temple and associates the divinity with the soul that dwells within the body. According to this ancient system, everything in the universe is a part of nature and is made up of the five elemental forces of nature, namely fire, water, air, earth and space.

Every individual is a unique creation with a unique individual constitution that holds three vital biological energies known as doshas. These energies are just a consequential depiction of the elements of nature.

Vata energy is an arrangement of air and space and is accountable for circulation, respiration and movement and vitiation of vata dosha causes breathing difficulties, neurological problems, nervous disorders, and menstrual discomforts.

Fire and water come together to embody Pitta dosha, which is in charge of metabolism and body temperature. Excess or deficit of pitta dosha might end up in constipation, fever, ulcer, indigestion, heartburn and other digestive disorders.

Kapha energy stands for earth and water and is responsible for the physical structure, movement of fluids and sustenance of the body. Surplus or deficiency of kapha dosha leads to sluggishness, obesity, respiratory problems, rheumatism and inflammatory conditions.

Ayurvedic philosophy states that the balance between these three doshas according to their natural composition contributes to well-being and imbalance of any one or all the three doshas causes sickness.

Ayurvedic remedies focus on treating the doshic imbalances with the help of essential oils, yoga, herbs, meditation, Ayurvedic routine, Ayurvedic massaging or Abhyanga, prayers, Panchakarma or detoxification techniques and simple physical exercises. These remedies differ from individual to individual on the basis of their unique individual constitution and medical conditions.

Celery seed oil with its hot, easy, light, pungent and dry properties is known for increasing pitta and vata dosha and for pacifying kapha types.

The Ayurvedic health benefits of Celery seed essential oil are:

celery-broucher21. Flushes out toxic substances and cleanses the system:

Surplus of kapha energy is responsible for water retention, stagnation of fluids, salt, toxins, uric acid, bad cholesterol and fat in the body. Celery seed oil is a promising Ayurvedic remedy for pacifying kapha dosha and thus it helps in eliminating toxins and other excess fluid deposits stagnated in the body through urine and sweat.

Along with this, the presence of Phthalides such as 3-n-Butylpthalide makes Celery seed oil as a potent diuretic that aids in flushing out toxins and fluid retention from the system and alleviates the symptoms of bloating.

As a natural stimulant, it stimulates the kidney to function actively in discharging excess water along with uric acid, fatty acids and other harmful substances that pave way to the formation of kidney stones, gravel and bladder stones.

Dirt or toxic deposits even in a smaller proportion in the system can result in malfunctioning of both the internal and the external organs. Liver plays a major role in eliminating the toxins from the body and is often prone to get affected seriously if the level of toxins is high. Celery seed oil is liver friendly and protects it against the harmful effects of acetaminophen (Tylenol) found in pain relievers, which are extremely poisonous when present in large amount and other hazardous particles.

Rheumatism is often a kapha imbalance caused due to the amassing of toxins, excess fluid, uric acid, salt and fatty acids especially in the joints. Massaging the affected parts or your entire body with 20 drops of Celery seed oil blended with 10 ml of coconut oil can assist in decreasing water retention, uric acid, toxins and other harmful particles in the system, thus helpful in the treatment of inflammation, overweight, rheumatoid arthritis, kidney infections, liver disorders and hypertension.

2. Acts as an excellent mosquito repellent:

Mosquitoes often act as vectors for numerous infectious viruses and parasites. With its mosquitocidal, nematicidal and antifungal compounds such as sedanolide, senkyunolide-N and senkyunolide-J, Celery seed oil acts as a tremendous mosquito repellent.

Many studies have revealed that Celery seed essential oil emitted strong repellency activity against wide range of mosquitoes belonging to various genera some of which are Aedes gardnerii, Aedes lineatopennis, Armigeres subalbatus, Culex tritaeniorhynchus, Cx. vishnui group, Cx. Quinquefasciatus, Mansonia uniformis and Aedes aegypti – the vector of yellow fever, dengue fever and chikungunya.

Celery seed oil exhibits larvicidal and adulticidal repellent activities against Aedes aegypti which was identified by the toxic effect of this oil in the nervous system of the mosquito producing an abnormal movement in the larvae. This attribute makes this oil to be the safe and natural mosquito repellent than most other commercial repellents in the market.

Applying 2 drops of Celery seed oil blended with 1 ml of jojoba oil or your skin care cream or lotion on your skin can act as a protective shield against mosquitoes and guard you from mosquito-borne pathogens such as dengue, malaria, filariasis and tularemia. It is proven to be safe on human beings with no dermatological side effect during the course of research on the human volunteers.

3. Protects you against inflammation:

Celery seed oil is a natural remedy for inflammation associated with pain and discomfort, be it an acute or a chronic one. With apiin as one of its major component, it possesses anti-inflammatory, immunomodulatory and kapha pacifying properties in-charge for inflamed conditions. Apiin has the potential of inhibiting the production of nitric oxide that acts as one of the inflammatory mediators.

Chemical components such as luteolin, limonene, apigenin, phthalides and coumarin possess very strong anti-inflammatory properties that help in fighting against inflammation in any part of the body and assist in reducing the risk of ailments such as heart diseases and cancer.

This attribute along with the diuretic property of Celery seed oil helps in recovering from the symptoms of gout and rheumatoid arthritis as mentioned by Michael T. Murray and Joseph E. Pizzorno in their book “The Encyclopedia of Healing foods”.

Celery Seed oil proves beneficial in dealing with the discomfort and degeneration the body joints due to aging. Gentle massage with 5 drops of Celery seed oil mixed with 2.5 ml of olive oil is recommended to ease the pain in joints due to arthritis and this also aids in retaining healthy joints.

Adding 3 drops of Celery seed oil in warm bathing water or in foot bath also helps in reducing the inflammation in the urinary tract and as a natural anti-fungal agent it destroys and inhibits the growth of Candida albicans that cause oral and genital infection in humans, for which this is used as an active ingredient in many urinary antiseptic products.

4. Relieves hypertension:

Celery seed oil serves as a natural vasorelaxant and anti-hypertensive agent that protects one from the risk of developing some fatal diseases associated with hypertension. Few among them are diabetes, endothelial dysfunction, renal dysfunction, congestive heart failure, metabolic syndrome, coronary artery disease and stroke.

The presence of chemical components such as apigenin, luteolin, kaempferol, caffeic acid, ferulic acid and coumaric acid instill a relaxant effect in the central nervous system and helps in lowering hypertension.

Owing to its nervine qualities, Celery seed oil is vastly employed in treating nervousness, depression, anxiety and tension. It also serves as a wonderful antidote for alcoholism. With limonene acting as a mild tranquilizer, Celery seed oil works wonders with insomnia and addiction to alcohol or drug usage. Massage your system with 10 drops of this oil blended in 5 ml of almond oil, followed by a warm bath diluted with 3 drops of Celery oil and 2 drops added to diffuser to relieve hypertension and grant absolute relaxation.

5. Lowers blood pressure:

Celery seed oil contains apigenin and isoquerticin that aid in lowering the blood pressure by stimulating the expansion of blood vessels. The combination of several active components such as flavonoids, volatile oil, coumarins and linoleic acid contributes to the anti-oxidant property of Celery seed oil.

This helps in protecting the cells from being damaged and purifies the blood resulting in lowering the blood pressure and controlling the level of bad cholesterol in the blood. Adding 3 drops of Celery seed oil in warm bathing water and inhaling the tranquilizing aroma of this oil by adding 2 drops to your burner, vaporizer or diffuser can serve as a potent aid for lowering blood pressure.

6. Helps in alleviating gastric ulcer and other digestive problems:

The essential oil of Celery seed has excellent pitta increasing properties that stimulate Agni or the digestive fire responsible for trouble-free metabolic functions. This contributes to the stomachic and anti-ulcerogenic attributes of Celery seed oil, which imparts a soothing effect on the digestive system and assists in alleviating flatulence, indigestion, heartburn and poor appetite.

As a natural source of organic sodium, Celery seed oil is much protective in forming a defensive shield for the lining of the stomach and intestines. A 2010 research on the gastric anti-ulcer activity of Celery seed in rats states that the Celery extracts rich in flavonoids and alkaloids protected the stomach by protecting the gastric mucosa and suppressing the basal gastric secretion.

Moreover Celery essential oil is an antimicrobial agent that possess strong inhibition against bacteria such as Escherichia coli and fungus such as Candida albicans thus protecting the intestines from the infectious microbes and parasites.

Massaging your abdomen with 3 drops of Celery seed oil with 1.5 ml coconut oil can help in improving metabolism. 2 drops of this oil added to diffuser or burner can help in enhancing the appetite and 2 drops added to 1 cup of warm water can be used as a gargle for curbing oral infections and killing parasites and microbes in the stomach and intestines.

7. Eases feminine health mayhem:

Celery seed oil is in rich vitamins and minerals that help in regulating the flow of blood all over the body and assists in strengthening the muscles of the uterus. It helps in stimulating uterine contraction and induces menstruation, while reducing the pain and discomforts associated with it. This oil also regularizes the monthly menstrual cycle.

Being a rich source of calcium, Celery seed oil helps in the maintenance of healthy bones and teeth and aids in proper muscular contractions and alleviates the adverse impacts of osteoporosis after menopause. 5 drops of Celery oil mixed with 2.5 ml sesame oil can be massaged gently on your lower abdomen, genital parts and thighs for promoting delayed or blocked menstruation, reducing pain, treating menopausal problems and lessening fatigue and mood swings associated with menopause and menstruation.

Few studies also state that Celery seed oil may reduce the risk of ovarian cancer and breast cancer with its antioxidant properties. It helps in balancing the acid/ alkaline system in the body and aids in preventing cancer by reversing the effect of free radicals and inducing apoptosis in case of gastric, liver, colon, cervical and prostate cancer cells of human beings.

Other health benefits of Celery seed oil:

Celery seed oil acts as an aphrodisiac in stimulating the secretion of sexual hormones. Due to its sweet and earthy aroma it is often used in salads, soups and sauces. It is also employed in skin care to treat acne, scars and boils and in treating acute headaches, cold, flu, pyorrhea, anemia, mental stress, sleeplessness etc.

Due to its antibacterial, antifungal and mosquito repellent properties, this oil is used in the manufacturing of disinfectants, antiseptic creams and lotions, mosquito repellent creams, soaps and perfumes.

Disclaimer:

This article is only for the purpose of education and is not proposed to treat, prevent or make a diagnosis of any ailment or medical condition. Nor is it meant to substitute any prescribed medication or professional medical advice. We are not medical professionals and this information is only for the purpose of enlightening the readers with the ancient wisdom or knowledge of life known as Ayurveda.

Do not take essential oils internally and always use them in a diluted manner for topical use, as organic and pure essential oils are highly concentrated substances. Keep out of reach of children and it is always good to do a small patch test on your skin with the diluted essential oil. Pregnant women are not advised to use this oil as it stimulates and contracts the uterus and may result in miscarriage. Consult your healthcare expert or your Ayurvedic practitioner before choosing the right essential oils for your medical condition and prakriti or unique individual constitution.

Thought for the day:

We still do not know one thousandth of one percent of what nature has revealed to us.   -Albert Einstein

Suggested Reading:

  1. The Healing Remedies Sourcebook: Over 1000 Natural Remedies to Prevent and Cure Common Ailments by C. Norman Shealy
  2. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
  3. The Healing Intelligence of Essential Oils: The Science of Advanced Aromatherapy by Kurt Schnaubelt Ph.D.
  4. ISO 3760:2002, Oil of celery seed (Apium graveolens L.) by ISO/TC 54

Reference Links:

  1. Celery by Wikipedia
  2. The pharmacognostical ad pharmacological characterization of Apium Graveolens by Syed Sufiyan Fazal and Rajeev K Singla published in the 2012 Indo Global Journal of Pharmaceutical Sciences
  3. The Mosquito repellency of the seeds of Celery (Apium graveolens L.) published in PubMed
  4. The extract of Apium graveolens: structure of the major constituent, apiin, and its anti-inflammatory properties published in PubMed

Juniper Leaf Oil

Juniper-leaf-banner

Juniper is not ‘just another’ plant in the Jungle; more than that, it owns myriad health benefits and the most astonishing remedial use is its power to induce apoptosis (programmed cell death) in breast cancer cells. It is also celebrated as the most common therapeutic plants used by the native North Americans.

Beckoned as Hapusha in Sanskrit, Juniperus communis or the Common Juniper is also called as Aaraar in Hindi, Havusha in Bengali, Gin plant, Alpine Juniper, Horse savin and Fairy circle in English. Juniper has been a part of the Ayurvedic remedy of leucorrhoea, asthma, urino-genital infections, dropsy, gout, bronchitis, bladder and kidney stones, sluggish digestion, rhinitis, rheumatism and certain other water-retention disorders.

Purchase Juniper Leaf Essential Oil – Wholesale – CLICK HERE

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History and importance of Juniper leaf and its essential oil:

Juniperus communis is an evergreen coniferous shrub in the Juniperus genus and belongs to the Cypress family, Cupressaceae. There are about 67 Juniper species spread across the world. Juniper has scale-like or needle-shaped leaves. The most soaring Juniper forest is located at an altitude of 4,900 meters in the Northern Himalayas and the South-eastern Tibet and is one of the tallest tree-lines on this planet.

Nicholas Culpeper, the most renowned herbalist and physician of the 17th century prescribed the use of Juniper berries for treating sciatica, asthma and for speeding up childbirth. Juniper was used in folklore medicine for curing snakebites and poisonous stings.

The Seminole Indians in Florida used Juniper for treating headache, swollen joints, diarrhea, stiff neck and common cold. Native Americans also used the berries as a female contraceptive agent.

The indigenous Europeans burned the berries during the last three days of April as a ceremony for cleaning and guarding against sorcery. Juniper leaves were hung near the main door for preventing the entry of witches. Juniper was trusted to bring in good luck in love life and was burnt as incense for keeping away from insects, ghosts and evil spirits.

Juniper is quoted in the Bible as the tree where Prophet Elijah hid. The leaves and berries of this plant have been used by the Tibetans for medicinal and spiritual uses. They believed that the burning of Juniper helped in breaking spiritual barriers, curses, hexes and protect from snakes and other venomous bites. It was used in Tibet for both religious and medicinal purposes.

Herbal tea prepared with Juniper berry and leaves is been taken especially after meals for helping with digestion and for preventing bladder problems. Herbalists recommend drinking this tea in alternative days or as a part of your daily routine as an aid in flushing out the toxic remains in the system, support normal metabolic functions and aid in your weight-loss regimen by discarding the fluid withholding in the system.

Chemical constituents and remedial attributes of Juniper leaf oil:

The essential oil of Juniper has rubefacient, astringent, antiseptic, carminative, analgesic, stimulant, anti-inflammatory, detoxifying, anti-rheumatic, diuretic, expectorant, anti-catarrhal, antispasmodic, neurotonic and sudorific properties.

The major chemical constituents contributing to its healing values are about 90 percent of various monoterpenes, where as Juniper berry essential oil contains only 50-60 percent of it. Juniper leaf oil also has esters, terpinene-4-ol, antiviral and anti-cancerous compound known as DTP- deoxypodophyllotoxin.

Ayurvedic uses of Juniper leaf and its essential oil:

Ayurveda is a common sense science that simply goes with the saying “There is no smoke without fire”. In a much similar manner, Ayurveda states that every illness has a root cause behind. Identifying it and treating the root cause of a disease instead of its symptoms, is the secret behind the success of Ayurvedic healing in the treatment, prevention and voyage towards longevity.

None of us can deny being a part of nature and that is the mantra of Ayurveda. It firmly indicates that all things in the universe are a component of Nature and everything is made up of the five fundamental energies known as Panchamahabhutas. They are space, earth, water, fire and air.

Every person has a unique identity, which is an outcome of his/her unique individual constitution known as Prakriti. It is a combination of the three biological energies known as doshas (vata, kapha and pitta), which are an arrangement of Panchamahabhutas.

Pitta (fire + water = metabolism, body temperature, leadership traits); vata (air + space = circulation, respiration, creative abilities); kapha (earth + water = reproductive functions, physique, sustenance, trust and love).

Every individual has a distinct combination of these doshas with a predominance of any one dosha and it determines one’s physical set up, mental makeup, character, behavior/attitude and the depths of their spiritual being.

Leading a well-organized life helps in retaining absolute balance with nature, whereas irregular eating habits, junk and ready-to-eat food items, sedentary lifestyle, climatic conditions, change in sleeping patterns, lack of physical exercise, work pressure, stress and certain other factors can pave way for imbalance of your system with nature. This leads to imbalance between doshas and thus, sickness steps in.

Ayurveda is a holistic healing practice that prescribes natural remedies for striking balance with nature. It prescribes unique remedies for every person based upon their unique individual constitution, even for the same illness as it appreciates individual differences and trusts that every individual has a different mechanism that reacts to variations in their own way.

Ayurvedic medications for the mind, body and the soul include herbs, plant essential oils, yoga, Ayurvedic routine, meditation, Panchakarma or the Ayurvedic detoxification technique, Abhyanga or Ayurvedic massaging and many other Ayurvedic therapies for complete cure and prevention of illnesses.

Juniper leaf essential oil is recommended for pacifying kapha and vata dosha and for enhancing pitta dosha for trouble-free metabolic functions.

Let’s take a look at the uses of Juniper leaf oil according to the methods of usage:

Juniper-leaf-broucher1. Juniper leaf oil in steam inhalation:

Steam inhalation is an ancient treatment for instant relief from blocked nasal passages, sinusitis pain, headache and for attracting hidden toxins and excess oil in the skin surface.

Steam inhalation with therapeutic herbs and medicated oils as per the medical condition and Prakriti of a person is one among the Ayurvedic detoxification technique known as Panchakarma. Swedhana or promoting sweat is the most suitable treatment for people with Kapha imbalances.

Fluid retention is one among the kapha vitiations, which paves way for the buildup of ama or toxic remains. This slows down the normal functioning of the body and gradually weakens the immune power. When your body’s immunity reduces, the entry of micro-organisms like bacteria, virus and fungi becomes much easier.

This paves way for cold, flu, chest and bronchial congestion and few other respiratory infections. 2 drops of Juniper leaf oil with 1 drop of Eucalyptus oil and 1 drop of Clove bud oil can help in loosening the phlegm and mucous deposits, open up the blocked nasal passages, alleviate pain and lets out the toxic remains by promoting sweat with its sudorific and diaphoretic properties.

A refreshing steam inhalation blend for energizing the skin, especially the facial skin includes 2 drops of Juniper leaf oil with 1 drop of Rose Geranium oil, 1 drop of Palmarosa oil and 1 drop of Lime oil can work wonders on your skin.

The antiseptic properties of this blend can help in soothing wounds or infections caused by acne. This treatment also helps in opening the clogged pores, removing dirt, dead skin cells and excess oil in the sebaceous glands, controlling the secretion of sebum and enhancing the circulation of blood in the skin with its rubefacient properties, allowing the skin to look supple and healthy.

2. Juniper leaf oil in massage blends, baths and compress:

Rheumatism, obesity, edema, gout, renal calculi, bladder stones, congestion, inflammation, swelling and respiratory infections are kapha imbalances.

Ayurveda recommends hot compress, Abhyanga or Ayurvedic massaging and warm bath diluted with therapeutic essential oils for treating water retention or kapha vitiations. Abhyanga is the primordial art of maneuvering the muscles, nerves and joints with the help of palms, foot, elbows and certain Ayurvedic techniques.

Using Ayurvedic essential oils in massage, compress and medicated baths is the easy way for passing on the therapeutic values of essential oils to the bloodstream.

Skin is by far the largest and prominent part of the human body just like the outer rind of bananas. Massaging your body with 10 drops of Juniper leaf oil, 5 drops of Ginger oil, 5 drops of Marjoram oil, 5 drops of Wormwood oil along with 3 ounce of sesame oil can work effectively in eliminating the surplus fluid deposits, toxic remains, salt, fat deposits and uric acid by influencing the frequency and mass of urine and sweat with its diuretic, sudorific, diaphoretic and detoxifying properties.

This assists in reducing swelling, inflammation, redness, soreness, pain and muscular tension associated with arthritis, rheumatism and edema. The tendency to pacify vata imbalance along with the circulatory or the rubefacient properties of Juniper leaf oil helps in treating cellulites, pain, swelling and muscular stiffness related to varicose veins.

It’s pitta augmenting properties help in stimulating the functions of liver and pancreas (normalizes the level of insulin) thus fostering secretion of bile, gastric juices and other digestive acids for relieving flatulence, colic pain and trouble-free digestion.

An invigorating bath with 5 drops of Juniper leaf oil, 2 drops of Geranium oil, 2 drops of Orange bitter oil and 2 drops of Petitgrain oil can help in controlling the free radicals, relaxing the nerves, soothing the muscles, tranquilizing the mind and stimulating positive effects on the brain.

This is an excellent remedy for treating cancer (especially in preventing the spread of free radicals, apoptosis or cellular death and cellular damage), alleviating stress, fatigue, anxiety and negative feelings. Taking this bath before bedtime can support you in sleeping tight and recharge your system for a new-fangled day ahead.

A 2015 study published in PubMed on ‘Deoxypodophyllotoxin isolated from Juniperus communis induces apoptosis in breast cancer cells’ by Benzina S, Harquail J, Jean S, Beauregard AP, Colquhoun CD, Carroll M, Bos A, Gray CA, Robichaud GA, Universite de Moncton, Canada have concluded that they “identified the diterpene isocupressic acid and the aryltetralin lignan deoxypodophyllotoxin (DPT) as potent inducers of caspase-dependent programmed cell death (apoptosis) in malignant MB231 breast cancer cells.”

3. Juniper leaf oil in mild creams, lotions and topical applications:

Adding 2 drops of Juniper leaf oil with 1 drop of Lavender oil and 1 drop of Jojoba oil in gentle skin care creams and lotions for topical use on athlete’s foot, pimples, eczema and other inflammatory skin conditions can foster quicker healing with its antiseptic and antibacterial properties.

4. Juniper leaf oil in diffusers, burners and aromatic candles:

Juniper leaf oil has been used since the traditional times for spiritual and remedial uses. It’s restoring, supportive, fresh, sweet-woody and balsamic fragrance implants absolute peace and feelings of oneness with the universe and the divine.

Adding 3 drops of Juniper leaf oil with 1 drop of Clary Sage oil, 1 drop of Vetiver oil and 1 drop of Sandalwood oil in your diffuser, burner, aromatic candle or vaporizer during prayers, meditation and other sacred ceremonies can uplift your mind, nourish your spirit, open up the mind for newness, instill positive feelings and nurture the soul, helping it to identify its purpose on earth.

Disclaimer:

This is only for educational purposes and is not meant for diagnosing any medical condition or for substituting any prescription medicines or expert advice of a medical professional. We are not healthcare experts and this article is shared only with the idea of widening the knowledge of Ayurvedic healing, the pioneer of all medical systems.

Juniper leaf essential oil is non-irritant and non-toxic but is still recommended for topical use only. This is because pure and organic essential oils are highly concentrated liquids and may cause allergic reactions if used directly on the skin. Do not take essential oils internally.

The essential oil of Juniper leaf should not be used by people with chronic kidney disorders, pregnant and nursing women as it has the potent to cause uterine contractions, making it a traditional medicine for inducing labor. Keep essential oils out of reach of children.

Thought for the day:

A weed is a plant whose virtue is not yet known. –By Ralph Waldo Emerson.

Suggested Reading:

  1. Aromatherapy: A Practical Guide (The Healing series) by Marion Wayman
  2. Clinical Botanical Medicine by Eric Yarnell, Kathy Abascal, Carol G. Hooper
  3. Junipers of the World: The genus Juniperus: 3rd Edition by Robert P. Adams
  4. Evidence-based Essential Oil Therapy: The Ultimate Guide to the Therapeutic and Clinical Application of Essential Oils by Dr. Scott A Johnson
  5. Medicinal Plants of North America: A Field Guide (Falcon Guide)
    by Jim Meuninck

Reference Links:

  1. Juniper by Wikipedia
  2. Health benefits of Juniper essential oil by Organic Facts
  3. Deoxypodophyllotoxin isolated from Juniperus communis induces apoptosis in breast cancer cells by Benzina S, Harquail J, Jean S, Beauregard AP, Colquhoun CD, Carroll M, Bos A, Gray CA, Robichaud GA, Universite de Moncton, Canada published in PubMed
  4. Ayurvedic drug plants by Anil Kumar Dhiman
  5. Junipers by Eat the Weeds

Clove Leaf Oil

Clove-leaf-bannerAre you on a voyage to turn over a new leaf in your drowning health regimen? Then step into the room of fitness by switching to Clove leaf and its rejuvenative essential oil. Used as a culinary and healing herb across the world, Clove leaves and its unopened flower buds steal the show in treating enormous health conditions.

With the botanical name Syzigium aromaticum (Eugenia caryophyllata), Clove is known in the world of Ayurveda as “Devapushpa”, meaning sacred flower and as “Devakusum”, which means flower of Deities.

Commonly called as Laung in India, Clove leaf and its essential oil have been noted as Vaktra kleda daurgandhya nashana, means it is used medicinally for treating bad breath and problems in the oral cavity.

It is also used in various Ayurvedic treatments of halitosis, sciatica, lumbago, rheumatic problems, tonsillitis, indigestion, bronchitis, asthma, osteoporosis, breathing difficulty, sore throat, premature ejaculation, diabetes, impotence, toothache, gingivitis, periodontitis and few other oral conditions.

Purchase Clove Leaf Essential Oil – Wholesale – CLICK HERE

Purchase Clove Leaf Essential Oil – Retail – CLICK HERE

Historical uses and importance of Clove leaf oil:

Clove is an evergreen tree, which is found growing in plenty in Sri Lanka, Madagascar, Zanzibar, Singapore, Mauritius, Pakistan, Tanzania, and India (Kerala and Tamilnadu). It is indigenous to the celebrated Spice Islands, the Moluccas Islands in Indonesia.

The most popular herbalist, Hildegard of Bingen suggested Clove for treating swelling of the intestines, gout, hiccups and nasal congestion. The Western herbalism used Clove leaf and its flower buds in the treatment of erectile problems, tooth decay, poor circulation, vomiting, bad breath and sluggish digestion.

The use of Cloves in the TCM or the Traditional Chinese Medicine dates back to 207 B.C. Called as Ding xiang, this miraculous herb is being used for alleviating infections in the kidneys, digestive disorders, impotence, nausea, hernia and various skin problems like ringworm and certain other fungal infections. With its warm and acrid properties, Clove was indeed used as a trusted Chinese remedy for fortifying the functions of the spleen, kidneys and the stomach meridians.

The tea prepared with Clove leaf and buds have been used in the Tibetan and other traditional medicines for multiple sclerosis, inflammation and certain autoimmune disorders. The essential oil is also recommended for treating hypnotic muscles, arthritic pain and rheumatic conditions.

Clove is one among those prized natural remedies in Ayurveda and is used topically for treating toothache, oral cavities, chest congestion, improper blood circulation, slow metabolism, bloating, sore throat and cough.

Chewing the fresh leaves and buds of the Clove tree were used as natural breath freshener and is a folklore remedy for fighting against germs, bad breath, intestinal infections and gum problems.

An herbal infusion prepared with Clove leaves and buds powder along with powdered black pepper, dry ginger, and borax is a proven herbal remedy for relieving bronchitis and asthmatic attacks.

Therapeutic properties and chemical constituents of Clove leaf oil:

The essential oil of Clove leaf contains eugenol (about 82 to 88%) as the major ingredient, which contributes to its numerous healing values. Other major chemical components of Clove oil are vanillin, caryophyllene, acetyl eugenol, crategolic acid, beta-caryophyllene, methyl salicylate, bicornin, eugenitin, gallotannic acid, eugenin, stigmasterol, kaempferol, oleanolic acid, rhamnetin, monoterpenes, ketones, aldehydes and certain sesquiterpenes.

The primary therapeutic properties of Clove leaf oil are analgesic, carminative, antispasmodic, anthelmintic, anti-inflammatory, antiseptic, antioxidant, digestive, anesthetic, stimulant, appetizing, diaphoretic, aphrodisiac, antifungal, anti-carcinogenic and blood cleansing.

Ayurvedic health benefits of Clove leaf essential oil:

“Knowledge of life” is all the word ‘Ayurveda’ means. Being a holistic healing approach, the wings of Ayurveda covers everything for addressing a human to be healthy, including his physical, mental and spiritual well-being. The most renowned Ayurvedic philosopher Charaka quotes, “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.”

Ayurveda regards human body as a temple and trusts that the pure soul dwells in. It aims at maintaining the purity of the soul by keeping the mind, body and spirit clean with clean habits, healthy food regimen, yoga, meditation and prayers for nurturing the mind and the spirit.

The root of Ayurveda is vested with India, the land of the richest and oldest historical values. It is said to be in existence for about 5000 years. This ancient healing methodology states that everything is a part of Mother Nature and is made of the five fundamental elements of nature, including fire, earth, water, air and space.

Ayurveda is a comprehensive healing science that regards every individual as a unique entity, as it strongly believes that no two persons are same in physical, emotional and spiritual aspects. With this firm foundation, Ayurveda prescribes unique remedies for each individual based on their unique individual constitution or doshas (combination of the elements of nature).

The three doshas are vata (air and space), pitta (fire and water) and kapha (earth and water). Every individual is created with a unique combination of these doshas. According to Ayurveda, absolute health means striking perfect balance with nature and sickness or ill-health is an indication that a person is out of balance with nature due to irregular eating routine, change in weather conditions and behavioral changes.

Ayurveda recommends natural medications including Ayurvedic essential oils, Ayurvedic routine, Pranayama or the balanced breathing technique, herbal remedies, Panchakarma or the art of Ayurvedic detoxification, yoga, meditation and prayers based upon an individual’s unique constitution and for treating doshic imbalances.

Clove leaf and its essential oil with the warm and soothing properties assist in augmenting pitta energy and pacifying kapha and vata doshas in excess.

The most predominant Ayurvedic health benefits of Clove leaf oil are:Clove-leaf-broucher1. Excellent support for oral conditions:

The antibacterial and anodyne properties of Clove and its essential oil make it an excellent cure for administering dental emergencies and oral problems. This formula is used in mouthwash liquids, toothpastes and dental creams for fighting against germs, bacteria and other micro-organisms that affect oral health.

A 2006 study conducted by the Kuwait University have witnessed that a medication prepared with Clove is as effective as a benzocaine gel when used as a topical anesthetic for intraoral injections.

The pain-relieving or analgesic properties and numbness or anesthetic properties of Clove leaf oil is attributed to the presence of eugenol component. Numerous research studies conclude that eugenol reveals pharmacological actions on all parts of the human system as it possess anti-inflammatory and free radical scavenging effects.

A recent research based in Argentina has proved that the essential oil of Clove is an effective antiseptic and antimicrobial agent for oral infections and fights effectively against Escherichia coli, pseudomonas aeruginosa, staphylococcus aureus and certain other gram-positive and gram-negative bacteria.

Gargling with a cup of warm water infused with 2 drops of Clove leaf oil can help in reducing toothache, discarding bacteria, germs and other hazardous micro-organisms in the mouth. This is an excellent natural remedy for refreshing your breath daily.

Treating your tooth pain even before visiting your dentist is as simple as biting a Clove bud in the painful tooth. You can also add 1 drop of Clove leaf oil in a small cotton ball and keep it on the painful area. This helps in reducing the pain by causing numbness in the painful area.

2. Promising digestive aid:

Clove leaf and the essential oil extracted from these magical leaves is a powerful natural remedy for assisting proper digestion. Being an effective carminative and anthelmintic, Clove leaf oil has the power to enhance the secretion of hydrochloric acid in the stomach and support bowel movements along with peristalsis.

Ayurveda states that indigestion is the root cause of many health conditions as it permits the toxic substances to remain in the system thus deteriorating their normal functions. Clove has numerous remedial benefits in Ayurveda for treating digestive disorders.

It is called as chardi for treating vomiting, shula for relieving colic pain in the abdomen, adhmana for its potent against abdominal gaseous distension and bloating, paachana and deepana for augmenting digestive power and ruchya for enhancing taste and relieving tastelessness.

Massaging your abdomen with 2 drops of Clove oil blended with 1 drop of Peppermint essential oil and 1 drop of Ajowan essential oil along with 2 ml of sesame oil can help in stimulating the secretion of bile, hydrochloric acid and other gastric juices responsible for digestion.

This assists in alleviating intestinal gas, abdominal pain, colic, flatulence, vomiting, intestinal worms, sluggish digestion, constipation and bloating. Inhaling the warming aroma by adding 1 drop of Clove leaf oil to a hankie or your wrist especially before eating can support quicker digestion.

3. Heals an extensive range of skin problems:

Clove leaf oil has antiseptic, antifungal, antibacterial, antioxidant and blood cleansing properties that elates its stand as an excellent remedy for skin problems. Again, eugenol compound plays a vital role in treating skin problems with its antiseptic and antioxidant properties.

The essential oil of Clove is effective against fighting fungi, virus, bacteria and other harmful foreign bodies. Blending 2 drops of Clove leaf oil and 1 drop of Lavender oil with 2 ml of Almond oil or a mild skin care cream and applying on the affected parts can help in treating athlete’s foot, ringworm, acne, wounds, cuts, prickly heat, bruises, scabies, insect stings, stretch marks, puffy skin and wrinkles.

4. Relieves respiratory infections:

Ayurveda beckons Clove as Shwasa for its effectiveness in treating breathing difficulties, asthma and wheezing problems; Kasa for relieving cough and cold and as Kshaya for administering chronic respiratory conditions.

Kapha dosha is a combination of water and earth elements. Excess of which leads to stagnation of water deposits in the system leading to flu, cold, bronchitis, headache, fever and accumulation of phlegm and mucus deposits in the lungs, nasal area and the bronchial passages.

Get ready for an energizing steam inhalation with 2 drops of Clove leaf oil, 1 drop of Ginger oil and 1drop of Spearmint oil for loosening the phlegm accumulation, clearing the blocked nasal and bronchial passages, relieving pain associated with migraine and sinusitis.

Add that extra spice to your vaporizing ointment by adding 2 drops of Clove leaf oil, 1 drop of Citriodora oil, 1 drop of Basil essential oil and massage the chest, throat, back and temples for a quick relief from runny nose, itchy eyes, sore throat and headache.

5. Alleviates rheumatic and arthritic pain:

As seen earlier, vitiation of kapha dosha ends up in amassing of water deposits along with the remains of uric acid, toxic substances and salt. This leads to renal calculi or kidney stones and water-borne problems like obesity and rheumatic conditions.

Clove leaf oil has detoxifying and diuretic properties with its power to pacify kapha dosha, which eliminates the toxic remains and excess water deposits by increasing the frequency and quantity of urination.

A gentle massage of the painful parts with 5 drops of Clove leaf oil with 2 drops of   Citronella oil and 2 drops of Peppermint oil along with 50 ml of Coconut oil can work wonders in reducing pain, redness, muscular soreness, swelling, inflammation, irritation and other symptoms related to arthritis and rheumatism.

The most astonishing Ayurvedic truth is that about 70% of toxic substances in the body are eliminated through exhalation and only an average of 30% remains is discarded through sweat and urine. Ayurveda prescribes the practice of Pranayama or the art of balanced yogic breathing for getting rid of the toxic remains in the system.

6.Checks cancerous growths and controls the spread of free radicals:

Clove is called as the Champion of all herbs in fighting against cancer for its high free radical scavenging capacity. Clove oil has antioxidant property that controls the growth of free radicals responsible for cellular damage and cancerous growths.

Generally, the antioxidant capacity of any particular component is measured by its ORAC (Oxygen Radical Absorption Capacity). Amongst all the other essential oils in the world, Clove oil has about 10 million ORAC, which makes it the best antioxidant and is 400 times effective than the leading antioxidant fruit, wolfberry.

When diagnosed in the initial stages, Clove oil has the power to support the treatment of various types of cancer including lung cancer, skin cancer, pancreatic cancer and liver cancer. Adding 3 drops of Clove leaf oil in warm bathing water every morning can help in checking the growth of free radicals.

Massaging your body with 10 drops of Clove leaf oil along with 2 drops of Cinnamon oil, 2 drops of Geranium oil along with 100ml of Apricot Kernel oil can help in controlling the growth of free radicals, delaying the process of aging and enhancing the immune power of the system.

Other health benefits:

Clove is used along with saffron, sandalwood powder and mercuric chloride for treating syphilitic attacks. It has been recommended for treating immune deficiency syndrome, diabetes, dysmennorhea, depression, impotence, premature ejaculation, erectile dysfunctions, epilepsy, cholera, sty, stress and parasitic infections. It is also used as a traditional air freshener and an insect repellant for killing household dust mites and red fire ants.

Disclaimer:

This article is only for the use of education and is not recommended as a substitute for prescription medicines or for the advice of a medical professional. We are not healthcare practitioners and this information is shared only with the ultimate idea of spreading the richness and magnificence of Ayurvedic treatment, the mother of all healing methodologies on earth.

Always use essential oils in diluted form for topical application only. Ingesting essential oils is not recommended, as 100 percent pure and organic essential oils are extremely concentrated substances and may harm the skin, the most sensitive and the largest organ of the body.

It is always good to talk with your Ayurvedic expert or medical practitioner before deciding the most appropriate essential oils for your Prakriti or unique individual constitution and your health condition.

Keep essential oils away from children and take special care and medical advice while using essential oils during your pregnancy or nursing period.

Thought for the day:

“Nature holds the key to our aesthetic, intellectual, cognitive and even spiritual satisfaction”. -By E.O. Wilson.

Suggested Reading:

  1. Cloves by Marian Kim
  2. Clove Oil! Discover The Essential Oil Of Cloves Health Benefits For Toothaches, Acne, Hair & Much More: A Book On Clove Oil Secrets (Natural Health Books Series 1) by Tina Cody
  3. The Green Pharmacy: The Ultimate Compendium Of Natural Remedies From The World’s Foremost Authority On Healing Herbs by James A. Duke
  4. Herbs for Detoxification by C.J. Puotinen
  5. Ancient Wisdom, Modern Kitchen: Recipes from the East for Health, Healing, and Long Life by Yuan Wang, Warren Sheir, Mika Ono

Reference Links:

  1. Clove by Wikipedia
  2. The Healing Properties of Clove Essential Oil by Health Impact News
  3. Antioxidant activity of Clove – A Powerful Antioxidant Source by İlhami Gülçin, Mahfuz Elmastaş, Hassan Y. Aboul-Enein, King Saud University, Saudi Arabia
  4. Clove: A Champion Spice by Parle Milind and Khanna Deepa, Pharmacology Division, Dept. Pharm. Sciences (Accredited by NBA), Guru Jambheshwar University of Science and Technology, Hisar, Haryana, India.

Cinnamon Oil

Cinnomon-banner“Cinnamon is empowering to the will and is one of the best oils for circulation especially during menopause”, says Light Miller in her book Ayurveda and Aromatherapy. This oil also enhances blood circulation, supports the functions of the heart, augments sexual function, improves digestion, boosts sexual desire and controls diabetes.

The essential oil of Cinnamon is obtained from the dried inner bark of the Cinnamon tree, scientifically known as Cinnamomum zeylanicum (now called as Cinnamomum verum) by steam distillation method.

Cinnamon is a symbol of sovereignty and respect and was a prestigious gift to Gods and Monarchs in the history. Called as Darusita or Tvak in Ayurveda, Cinnamon has a long history in Ayurvedic medicine for treating malaria, diabetes, menopausal problems, headache, bad breath, digestive disorders, impotence, anemia, sinus congestion, dyspepsia, blood circulation, scabies, intestinal infections and gynecological problems (used even as a natural birth-control aid).

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Historical uses and importance of Cinnamon herb and its essential oil:

Cinnamon is a small bushy evergreen tree that is indigenous to South Asia, especially to Sri Lanka and India. It is credited as one of the three oldest herb known to the ancient world along with Myrrh and Frankincense. The oldest historical reference of Cinnamon is its description found in the ancient Jewish religious text Torah.

Biblical texts talk about Cinnamon and its esteemed uses in various places and the most noted among them is the command to Moses to make use of cinnamon and cassia in the holy anointing oil.

Solomon describes the charm of his love by saying that her garments scented with cinnamon are like the smell of Lebanon. In various proverbs it’s been mentioned that the bed of the lovers is adorned with the aroma of cinnamon, aloes and myrrh.

The primordial Indians used Cinnamon as a condiment and in Ayurvedic healing before 8th century and the traditional Chinese physicians used Cinnamon as early as 2700 B.C.

It was also imported to Egypt in 2000 B.C. Pliny the Elder, Dioscorides, Galen and many other renowned herbalists have documented the therapeutic uses of Cinnamon.

Cinnamon was held high in the ancient period and was valued more than 15 times of silver (about 350 grams of Cinnamon was equivalent to that of 5 kgs of Silver in the 1st Century). The traditional Egyptians used Cinnamon and its essential oil in embalming dead bodies and in preserving meat. Ayurvedic system used Cinnamon for controlling the blood sugar level and for assisting digestive disorders. Its essential oil was used in pacifying the nerves and muscles.

The Traditional Chinese Medicine used this herb as an aid in treating painful and delayed menstruation, diarrhea, cold, cough and other respiratory problems.

Cinnamon was burnt as an offering in religious ceremonies and also for sanctifying the atmosphere. It was used by the primeval Romans attaining the healing powers for spiritual wellness.

Chemical constituents or Gas Chromatography Report (GC) of Cinnamon oil:

The Gas chromatography report witnesses Cinnamon oil with about 15 chemical constituents that contribute to its distinct aroma, remedial values, consistency and superiority of this splendid oil. Among which, (E)-Cinnamaldehyde has the highest area with a proportion of about 76.8% of Cinnamon oil components.

Just click on:

(E)-Cinnamaldehyde

Eugenol

Cinnamyl acetate

Alpha-pinene

Linalool

Alfa-copaene

Beta-caryophyllene

I certainly trust that this information would help in having a clear picture about the major chemical constituents of Cinnamon oil.

The table crafted below elucidates the unique nature and therapeutic attributes of these biochemical constituents to the medicinal magnificence of Cinnamon essential oil.

cinnamon-tableTherapeutic properties of Cinnamon essential oil:

The remedial properties of Cinnamon essential oil are antioxidant, astringent, antibacterial, antimicrobial, anti-clotting, anti-fungal, cardiac, emmenagogue, stimulant, analgesic, antibiotic, vermifuge, tonic, aphrodisiac, stomachic, diaphoretic, diuretic, anti-parasitic, alterative, expectorant, antispasmodic and carminative.

Ayurvedic health benefits of Cinnamon essential oil:

Ayurveda is the oldest healing systems on earth that focuses on a holistic approach for healing, preventing and ensuring longevity for humanity. By the word holistic, Ayurvedic remedies aim at granting complete health including the physical, mental and spiritual health.

This is because, this traditional Indian methodology strongly believes that these three aspects of health are inter-related and the weakness of any of these aspects will directly or indirectly affect the other two.

This is explained in the Sutrasthana of Charaka Samhita, the oldest Ayurvedic encyclopedia as The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.” Ayurveda is an absolute common sense science that stimulates proper functioning of the system, peaceful sleep, emotional tranquility, spiritual oneness and takes you a brand new world of energy and enrichment.

The exclusivity of Ayurveda lies in its individual attention for every person even if a group of 10 people are affected by the same illness.

The typical ‘one size fits all’ principle of the modern medical system never holds good for a natural healing technique like Ayurveda. Here every individual is considered as a unique part of nature, made up with the five elemental forces of nature. They are fire, earth, water, space and air.

These five elements represent themselves in the form of three biological energies known as doshas, namely vata, pitta and kapha. These 3 doshas join together to form an individual constitution, which makes every person unique with a specified set of physical, mental and spiritual attributes.

Vata is a combination of air and space and is in charge of respiratory functions, nervous system and the process of circulation. Pitta stands for fire and water and is responsible for body temperature and the process of metabolism. Earth and water put together forms kapha dosha and is accountable for structure of the body, functions of the fluids in the system and sustenance.

Every individual has a unique combination of these doshas. Balance between these doshas indicates healthiness and imbalance due to lifestyle, food habits and other environmental factors lead to doshic imbalances causing illnesses.

Ayurveda recommends the use of natural remedies like herbs, yoga, essential oils, meditation, Ayurvedic routine, prayers and other Ayurvedic therapies according to the individual constitution of a person, so as to correct the imperfect balance of doshas.

Cinnamon essential oil is a perfect Ayurvedic essential oil to treat the surplus of vata and kapha doshas and the deficit of pitta dosha.

This makes Cinnamon oil a prime choice in treating digestive problems as it’s known to enhance the ‘agni or fire’ in the system that is responsible for metabolic functions.

It’s time to have a look at the Ayurvedic health benefits of Cinnamon essential oil.

Cinnoman-broucher1. Boon to diabetics:

In an Ayurvedic perspective, diabetes is a disarray of kapha unevenness occurred due to weakened digestive fire. Cinnamon is a nature’s wonder herb for treating increased kapha dosha and enhance the flow of pitta energy. This is mainly because of its warming properties that help in encouraging Agni or the digestive fire that supports the balanced functioning of the digestive system.

Cinnamon is habitually prescribed for people with kapha dosha predominance and these people generally hold a wet, cold, heavy and slow mechanism of the body.

By this way, using Cinnamon essential oil either in a massage blend or in inhalation along with an Ayurvedic diet and Ayurvedic routine that includes healthy lifestyle changes, meditation, prayers, yoga and other simple physical exercises for controlling the blood glucose levels of the system, thus having a check on diabetes.

Cinnamon has been recommended by the American Diabetes Association in 2006 for controlling diabetes. Dr. Fuhrman quotes few important research works on diabetes including the study on ‘Complementary and alternative medicine for the treatment of Type 2 diabetes’ and states that “The bark of Cinnamomum trees contains phytochemicals that enhance insulin signaling and facilitate glucose uptake and storage by the body’s cells.”

A 2003 study on Cinnamon for diabetes established that taking Cinnamon supplements regularly for 40 days decreased blood sugar and level of cholesterol in type 2 diabetes patients.

Massaging your body with 10 drops of Cinnamon essential oil blended with 5 to 7 ml sesame oil can help in regulating the blood sugar level with its pungent aroma and heating energy. The therapeutic properties of this oil enters the blood stream by penetrating through the skin cells and act directly on the cellular structure. It also aids in controlling the digestion of sugar and fatty substances, which helps in providing resistance of insulin in Type 2 diabetes.

A 2012 research on “Effects of Cinnamomum zeylanicum (Ceylon cinnamon) on blood glucose and lipids in a diabetic and healthy rat model” by the Diabetes Research Unit, Department of Clinical Medicine, University of Colombo, Sri Lanka published in PubMed concluded that “Cinnamomum zeylanicum lowered blood glucose, reduced food intake, and reduced atherogenic LDL cholesterol.”

2. Nature’s most appealing aphrodisiac:

Cinnamon holds the honor of elating the senses of mankind for numerous centuries with its sweet, mesmerizing and rich aroma. In his book ‘Dangerous Tastes’, author Andrew Dalby quotes Cinnamon as “an aroma of divine worship and of sensual luxury.”

The warming, stimulating and aphrodisiac properties in Cinnamon help in increasing the body temperature and helps in arousing strong sexual desire in men and women.

Massaging your lower abdomen, genital parts and thighs with 5 drops of Cinnamon oil mixed with 2.5 ml virgin olive oil can help in improving sensual feelings, augmenting libido in both male and female, treat impotency and erectile dysfunction.

Inhaling the healing aroma of Cinnamon oil by adding 2 drops to your burner, vaporizer or diffuser along with this massaging can act as a great aid in strengthening the uterus muscles, relieving menstrual pain, regularizing blocked menstruation, washing out uterine congestion, and inducing labor pain.

This is due to the tendency of Cinnamon to stimulate the secretion of Oxytocin hormones responsible for increasing uterine contractions and enhancing the production of breast milk.

3. Aromatic treat to treat your digestive problems:

Cinnamon has an euphoric aroma that increases the secretion of digestive acids and gastric juices by enhancing agni or the digestive fire.

The slightly bitter and pungent taste of Cinnamon along with its hot potency aids in processing ama or the undigested toxic substances, reducing heaviness of the stomach, treating sluggish bowel movements and alleviating abdominal pain.

Inhaling the energizing aroma of Cinnamon oil by adding 2 to 3 drops of this oil in burner, vaporizer or your hanky along with a warming massage of your abdomen with 4 drops of Cinnamon oil blended with 2 ml of coconut oil can assist in treating colic, slow digestion, nausea, dyspepsia and diarrhea.

4. Relieves respiratory infections:

Ayurveda describes most of the respiratory disorders as kapha imbalance. This excess kapha stockpiles in the respiratory passages in the form of mucous and phlegm deposits and cause hindrance in the free movement of air to the lungs and nasal passages. This is why many or all of the respiratory illnesses are accompanied by breathing difficulties.

Cinnamon essential oil has kapha-reducing properties with its bitter, hot, pungent and penetrating qualities. The expectorant, decongestant and demulcent properties of this oil help in loosening the thick phlegm and mucous secretion in the nasal passages and the respiratory tract. The anti-tubercular activity of cinnamic acid present in Cinnamon oil also helps in treating tuberculosis, chronic cough and asthma.

Adding 3 drops of Cinnamon oil in steam inhalation can be extremely helpful in warming up the lungs, liquefying nasal and chest congestion and eliminating phlegm and mucous in the bronchial passages. 2 drops of this oil added to vaporub and massaged gently on the throat, chest and back can also assist in relieving stuffy nose, watery eyes, nasal congestion, headache and cough.

5. Helps release anger and dependence:

The sweet smelling oil of Cinnamon has been found to boost memory power and cognitive functioning abilities of the mind. Many Ayurvedic schools have recommended Cinnamon for enhancing memory skills.

Cinnamon essential oil empowers the willpower and purifies the spirit. This aids in treating mental fatigue, anger, tension, anxiety, depression and other negative feelings. This oil affects the Solar plexus chakra, which connects our personal fire with that of the world revolving around us.

Fears of criticism, rejection and lack of self-confidence affect the functioning of this chakra. Using 2 drops of Cinnamon oil in bath or in diffuser or vaporizer can help in increasing one’s feelings of independence and promotes one to take risks with confidence and power.

6. Clears blood impurities and promotes blood circulation:

Cinnamon essential oil has blood purifying properties that are attributed to its stimulant and cleansing remedial values. It helps in eliminating the toxic substances in the blood through urine and sweat.

2 drops of Cinnamon oil added to diffuser during Pranayama, the technique of balanced breathing followed by a meditation can help in discarding the toxins in the blood through exhalation, enhancing Ojas or the vital energy for longevity, stimulating the cardiac functions and granting mental peace and improved blood circulation especially to the six chakras in the body.

7. Checks the effects of fungal and bacterial infections:

The essential oil of Cinnamon is an effective immune system booster by nature. It also has antibacterial, anti-fungal and antiviral properties that curb the growth of disastrous micro-organisms in the system. Mixing 2 drops of Cinnamon oil with 1 ml of almond oil and applying it on the affected parts can help in healing wounds, burns, cuts, candida, boils, itches, athlete’s foot, and ringworm and prevents the wound from turning septic.

According to a 2006 study by the Saurashtra University, India, Cinnamon essential oil extracted from the bark of the Cinnamon tree got attained 42.5 out of 50 for its anti-fungal activity, whereas Hexaconazole, a popular fungicide often used in agriculture scored only 22.5 for 50. This witnesses the effectiveness of Cinnamon oil in treating fungal infections like ringworm, athlete’s foot etc.

Another study published in the International Journal of Food Microbiology proved that Cinnamon oil killed about 92% of gram negative and gram positive bacteria out of the 25 tested bacterial strains. Another source states that Cinnamon used in a blend with Eucalyptus, Rosemary, Clove and Lemon has the potent to kill about 99% of airborne bacteria in just 12 minutes.

Also used in:

Apart from all these health benefits, Cinnamon oil is used as a flavor in baked products, candies, desserts, soups, pickles, stews, beverages, meat and poultry etc. It is also used in skin care creams and lotions for enhancing the skin complexion and removing impurities and skin blemishes.

Thought for the day:

In wilderness I sense the miracle of life, and behind it our scientific accomplishments fade to trivia.  -Charles Lindbergh

Disclaimer:

This article is only for informational and educational purposes and is written purely in the interest of sharing the traditional wisdom of the Ayurveda, the oldest of all healing sciences. It is not meant to treat, prevent or diagnose any health conditions or replace any kind of prescribed medicines or expert advice or a medical professional.

Never use essential oils internally. Do remember to dilute essential oils in appropriate carrier oils before using it on the skin externally as pure and organic essential oils are the life essence of plants and are highly concentrated substances. Consult your Ayurvedic expert/healthcare professional before choosing the appropriate essential oils for your unique constitution and health condition. Keep away from children, pregnant women and nursing moms.

The MSDS (Material Safety Data Sheet) of Cinnamon oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Cinnamon oil.

Cinnamon Essential Oil – Possible Skin Issues:

cinnamon-oil-logoGreener Life Diamond – Bio-Healthy Score => 3 – Possible Skin Issues:

See => http://www.essentialdepot.com/GreenerLifeDiamond.html

Besides being an indispensable spice and herbal remedy, Cinnamon is reported for negative effects including possible skin issues like allergic reactions, irritation of the skin, stimulating menstruation, contracting the uterine muscles, skin sensitization, dermatitis and burning sensation.

It is highly advisable to avoid Cinnamon oil during pregnancy as it may shrivel the uterine muscles, cause indigestion, pain in the abdomen, contribute to premature labor and is completely unsafe for the development of the fetus.

The major chemical components that are in charge for the potential skin problems and other adverse health conditions of Cinnamon oil are Cinnamaldehyde, cinnamic acid and cinnamyl alcohol. It may cause a burning sensation or irritation on the engaged parts when used in the form of skin care, oral hygiene (toothpastes and mouthwashes) and pain relieving products including ointments and rubs.

Cinnamon oil, with the presence of these constituents is said to cause subchronic and severe toxicity, when used beyond the prescribed level of use. The maximum recommended usage level of Cinnamaldehyde by The International Fragrance Association (IFRA) is 0.05%.

Though Cinnamon has GRAS (Generally Regarded As Safe) status, The Council of Europe has fixed an ADI of 1.25mg/kg for Cinnamaldehyde, which is the same as an adult dosage of 115 mg of Cinnamon bark oil.

According to the Scientific Committee on Cosmetic Products and Non-Food Products (SCCNFP) the presence of Cinnamaldehyde in any ready to use products should not surpass 0.1%

Essential oils are recommended only for dermal application and never ingest Cinnamon oil as it may cause toxic effects on the liver (hepatotoxic), kidney (nephrotoxicity) and the entire system. Diluted Cinnamon oil in appropriate carrier oils is prescribed safe and concentrated use may cause chronic allergies, irritation, dermatitis and chronic sensitization.

Studies witness severe burns in people due to the skin contact of undiluted Cinnamon oil and is commonly related to burning sensation in the skin, mouth, mucous membrane stomach and chest , intermittent blistering, nausea, dizziness and sensitization accounted to the presence of Cinnamaldehyde. This also applies to the use of Cinnamon oil in vapor therapy and dermal application.

Cinnamon oil is said to have mild phototoxic effects, control platelet aggregation (Do not use Cinnamon oil if you are taking anticoagulant and anti-diabetic medications). It may cause reproductive toxicity (when tested on pregnant mice, it decreased the count of nuclei and modified the embryo distribution).

Always do a patch test before using Cinnamon oil on your skin.

Reference Links Substantiating Possible Skin Issues of Cinnamon Oil:

  1. Cinnamon: An Imperative Spice For Human Comfort by Raaz K Maheshwari, AK Chauhan, Ayushi Gupta, Shobha Sharma published in The International Journal of Pharmaceutical Research and Bio-Science
  2. Cinnamon: Mystic Powers of a Minute Ingredient by Pallavi Kawatra and Rathai Rajagopalan, published in the Journal of Pharmacognosy Research
  3. Medicinal Properties of ‘True’ Cinnamon (Cinnamomum zeylancium): A Systematic Review by The Faculty of Medicine, University of Colombo, Sri Lanka, published in Bio Med Central, Complementary and Alternative Medicine
  4. A toxicologic and dermatologic assessment of cinnamyl alcohol, cinnamaldehyde and cinnamic acid when used as fragrance ingredients by The RIFM expert panel, published in the Food and Chemical Toxicology
  5. Essential Oil Safety: A Guide for Health Care Professionals By Robert Tisserand, Rodney Young
  6. Leung’s Encyclopedia of Common Natural Ingredients, used in Food, Drugs and Cosmetics by Ikhlas A. Khan and Ehab A. Abourashed.

Suggested Reading:

  1. The Cinnamon Supplement: Alternative Medicine for a Healthy Body (Health Collection) by William Wagner
  2. Natural Cinnamon And Honey Cures: Cinnamon Health Benefits, Cures, Remedies, Treatments and Recipes. Boost Energy, Control Diabetes, Cure Arthritis, Prevent Alzheimer’s, Colds, even Weight Loss! by Patricia Gardner
  3. Cinnamon Oil Aromatherapy (Group 3 Card 9) by Alternative Therapies
  4. God’s Healing Herbs by Dennis Ellingson
  5. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller

Reference Links:

  1. Cinnamon by Wikipedia
  2. Choosing the right Cinnamon by Dr. Fuhrman
  3. Cinnamon plant profile by Sacred Earth (Ethnobotany and Ecotravel)
  4. Effects of Cinnamomum zeylanicum (Ceylon cinnamon) on blood glucose and lipids in a diabetic and healthy rat model by Priyanga Ranasinghe, Sanja Perera, Mangala Gunatilake,1 Eranga Abeywardene, Nuwan Gunapala, Sirimal Premakumara,Kamal Perera, Dilani Lokuhetty,and Prasad Katulanda, Diabetes Research Unit, Department of Clinical Medicine, University of Colombo, Sri Lanka
  5. Medicinal properties of ‘true’ cinnamon (Cinnamomum zeylanicum): a systematic review by Department of Pharmacology, University of Colombo, Sri Lanka

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Clove Oil Bud

Hit the nail on the head of your illness‘ is not a ruthless statement and the nail that is recommended to treat most of your illnesses is the ‘nail-shaped’ Clove and its essential oil extracted from the dried unopened flower buds of the Clove tree (Scientific name: Eugenia caryophyllata) by steam distillation.

Clove-oil-bud-bannerIt is a much celebrated emergency aid for treating toothache with its potent pain-relieving effect that causes numbness in the painful area and alleviates pain instantly.

Clove is a vital part of the Ayurvedic rebellion for more than 3,000 years and is known in Sanskrit as Devapuspa, meaning ‘Heavenly flower’ and the name is attributed to its exotic aroma and its stupendous healing benefits.

It is prevalently known in India as Laung or Lavnga. Clove and its essential oil in used in many Ayurvedic treatments for dealing with digestive problems, oral infections, diabetes, hypersensitivity, osteoporosis, impotence, sinusitis, improper blood circulation, prostate problems, arthritis and few other respiratory infections.

Purchase Clove Oil Bud – Retail – 4 oz – CLICK HERE

Purchase Clove Oil Bud – Wholesale – CLICK HERE

Historical uses and importance of Clove and its essential oil:

Clove is native to the Moluccas Islands of Indonesia and was previously known as the Spice Islands. It is an evergreen tree which bears pink color flower buds and these buds are picked before they bloom and are dried to enrich mankind with the tiny brown buds known as ‘Cloves’. This tree grows naturally in India, Sri Lanka, Brazil, West Indies, Zanzibar, Madagascar and Tanzania.

Clove was traded to Europe initially in the 4th century A.D where the ancient herbalists of Germany used Cloves as vital ingredient of their anti-gout remedy. Later it was used in treating wounds, infertility, nausea, diarrhea, worms and toothache.

Cloves were also used in poultices in England during the Middle Ages for treating infections and lesions caused due to bubonic plague. It was also recommended by Hildegard of Bingen for alleviating gout, nasal congestion, hiccups and intestinal swelling.

The traditional Ayurvedic medicine used Cloves as an effective aphrodisiac for addressing male reproductive problems and for assisting respiratory problems like asthma, cough, cold, sore throat, laryngitis and congestion.

It is blended with other popular herbs like cinnamon, ginger, peppercorn and cardamom and used as an immunostimulant, blood purifier, anti-parasitic, breath freshener and for relieving digestive disorders.

The historical use of Cloves in China evolved during the Han Dynasty (207 B.C.) and the Traditional Chinese Medicine (TCM) prescribes Cloves for easing fungal infections, hernia, digestive problems, ringworm, nausea, kidney infections and impotence.

Cloves were also a part of the Western Herbal Medicine for enhancing circulation, supporting digestion, treating erectile dysfunction, hiccups, vomiting, toothache and halitosis.

Chemical components and therapeutic properties of Clove essential oil:

The primary component of Clove is Eugenol that adds up to 70 to 90% of the Clove essential oil constituent. Other major components are beta caryophyllene, methyl salicylate, kaempferol, acetyl eugenol, triterpenoids, gallotannic acid, rhamnetin, vanillin and eugenin.

Eugenol contributes to the sensible aroma of Cloves and its therapeutic properties including antifungal, anesthetic, anti-inflammatory and antiseptic qualities. The other healing values of Clove essential oil are antioxidant, carminative, anti-carcinogenic, immunostimulant, stomachic, digestive, antibacterial, decongestant, expectorant and aphrodisiac.

Ayurvedic health benefits of Clove essential oil:

Woman/man in this modern world is judged by the gadgets she/he owns and the latest technology that has been swirling around. While most of us are aware about the techniques and tools in the mere man-made machines, how many of us know about our own body and its mechanisms? Not many of us know what is happening in our system? What causes pain? What causes hunger? What causes cellular damage? Or what causes death before the predestined day of death?

More than the knowledge of the world around you, the real wisdom lies in the awareness of the world within you, within the human mind and body, the greatest wonder in this Cosmos.

Ayurveda simply introduces you to a never before living where you will explore and discover about yourselves and the word ‘Ayur + Veda’ by itself means the ‘the knowledge + life’. This ancient philosophy trusts that everything on earth is part of nature and is built with the same five elements that ‘Mother Nature’ is made up of.

The tremendous five elements are earth, water, air, fire and space. Earth signifies bones and muscles, water stands for blood, air assists breathing, fire notifies the body temperature and aid for metabolic functions and space is the spirit that stays in.

Every human being is created with a unique individual constitution comprising of three vital biological energies namely vata, pitta and kapha. These doshic elements are a combination of the five vital elements.

Air and space makes Vata and is responsible for circulation, nervous functions and aging symptoms, fire and water joins together for Pitta and is incharge of body temperature and metabolism and water and earth signifies Kapha energy and is accountable for structure and continuity. Every individual has a predominance of any one of these doshas that determines his personality, behavior and attribute.

Ayurvedic wisdom states that human health solely depends upon his/her harmony with nature, means the five elements of nature that are a representation of the three biological energies. Balance between the three doshas based upon the individual’s unique constitution indicates health and imbalance causes sickness.

The natural remedies in Ayurveda including the herbs, essential oils, meditation, yoga, physical exercises, prayers, Ayurvedic routine and Abhyanga (Ayurvedic massaging) aim at treating these imbalances of doshas.

Clove and its essential oil have been in use in the Ayurvedic regimen for addressing an extensive range of illnesses ranging from oral problems to kidney disorders. The essential oil of Clove is said to augment pitta energy and soothe excess of kapha and vata dosha.

Let’s check out the Ayurvedic health benefits of Clove essential oil.

Clove-oil-bud-broucher1. Alleviates digestive problems:

Clove and its essential oil have been a part of many Ayurvedic preparations used in the treatment of various digestive disorders including bloating, intestinal gas, nausea, stomach upset, distention and dyspepsia.

According to Ayurveda, pitta dosha is responsible for the body temperature, warmth and the fire generated for stimulating the process of metabolism like digestion, absorption and excretion.

Pitta imbalance or insufficiency causes sluggishness in the digestive system and it is during these critical times , Clove essential oil is used in Ayurveda for triggering the metabolic functions and warming the digestive tract.

Massaging your abdomen with 2 drops of Clove oil mixed with 1 ml of coconut oil assists in encouraging the digestive system, increasing the secretion of hydrochloric acid, bile and other digestive juices for enhancing trouble-free digestion. You can also take bath in lukewarm water enriched with 3 to 5 drops of Clove oil for supporting bowel movements and recover peristalsis.

With its carminative, stomachic and anthelmintic properties Clove oil is a natural remedy for alleviating flatulence, intestinal worms, gastric irritability and various intestinal infections caused by bacteria, virus, protozoa and other pathogens leading to serious digestive problems like cholera.

2. Relieves respiratory disorders:

Ayurvedic system of healing prescribes Clove as an effective remedy for treating upper respiratory problems like cough, asthma, sinusitis, cold, sore throat, bronchitis, flu, whooping cough, fever and tuberculosis.

Excess of kapha dosha due to change in food habits or climatic conditions contribute mainly to respiratory problems, as excess water deposits accumulate in the nasal and bronchial passages in the form of mucous and phlegm deposits.

Clove essential oil added to steam inhalation, preferably 2 drops of this oil when inhaled in the form of steam helps in loosening the phlegm and mucous deposits by causing warmth in the nasal passages and the respiratory tract.

This also aids in killing the harmful germs and pathogens that worsen the illnesses. You can also add 2 drop of Clove oil to your decongesting ointment and massage it soothingly on your chest, back and throat for improved results.

3. Aids in pain, inflammation and skin problems:

Clove essential oil is an excellent aid in treating skin infections caused due to bacteria, virus, fungi and other harmful microbes mostly with its natural antiseptic properties.

Using 2 drops of Clove oil along with your mild skin care cream or lotion or with 1 ml of jojoba oil on your skin can aid in healing wounds, athlete’s foot, cuts, bruises, scabies, acne, prickly heat and insect stings.

It also helps in preventing the wounds from becoming septic. These skin-friendly properties of Clove oil is attributed to the presence of the eugenol compound which has rich antiseptic qualities.

Massaging the inflamed or painful parts of the body with 3 drops of Clove oil mixed with 2 ml of sesame oil helps in alleviating pain, reducing inflammation with its anti-inflammatory properties and discharges the excess water deposits, uric acid and toxic substances causing swelling, redness and irritation in rheumatism and arthritic conditions.

The presence of eugenol and its other derivative compounds like flavonoids, isoflavones and flavones are extremely advantageous in the perpetuation of bone density and aids in retaining the mineral content in the bones and support its tensile potency. By this way, Clove oil can be used as an effectual remedy for curing and preventing Osteoporosis.

4. Mitigates toothache and other oral problems:

Cloves are celebrated all around the globe for its natural dental assistance. Both the herb and its essential oil have been used in various traditional practices including Ayurveda, TCM (Traditional Chinese Medicine) and Western herbalism as a promising anodyne for treating dental emergencies.

Adding 1 drop of Clove oil to a small cotton ball or bud and keeping it on the painful area in the mouth for 10 to 15 minutes can help in alleviating toothache by causing numbness in the aching part.

You can follow this treatment by gargling your mouth with a cup of warm water nourished with 2 drops of Clove oil for eliminating the microbes, germs and other harmful organisms causing pain and other oral infections.

Even today in many countries, Clove herb is directly applied to the gums for controlling pain during dental aid, treating toothache and for dry socket, which is a problem experienced during tooth extraction.

It has also been used in India as a natural breath freshener and as a guard against oral pathogens for treating gum problems like periodontitis and gingivitis. Clove oil is also an important ingredient in various Ayurvedic toothpastes and the most popular among them is the Dabur Red toothpaste.

5. Combats cancer and fights against free radicals:

Antioxidants are the soldier force that can combat the growth of cancerous tumors by fighting against free radicals causing cellular damage. The antioxidant capacity of a particular component is measured by its ORAC, meaning Oxygen Radical Absorption Capacity. This measuring attribute was developed for the USDA (United States Department of Agriculture) by the Scientists of Tufts University.

According to the study by the Essential Oils Desk reference amongst the numerous essential oils, Clove essential oil stands high with ORAC of 10,786,875 where the preceding oil was Thyme essential oil with 159,590 as its ORAC. This simply means that Clove oil is the best antioxidant in the world amongst all the other fruits, herbs and spices with 10 million ORAC. This is more than 400 times of the most powerful antioxidant fruit, the wolfberry.

Clove essential oil has antioxidant and anti-carcinogenic properties that help in treating all types of cancer including lung cancer and liver cancer, if traced in the early stages.

Massaging your body with 10 drops of Clove essential oil blended with 5 ml of Evening Primrose oil can help in decreasing the free radical production, discouraging the increased lipid profile in the liver, detoxifying the system, postponing the aging process (helps reduce wrinkles and other aging symptoms) and augmenting the body’s natural immune power.

6. Safe insect-repellant and instant air freshener:

Clove is by far known as the safest and non-toxic insect repellant that repels harmful insects like mosquitoes, bugs, fleas and ticks and it has been proved by the researches of the Duke University School of Nursing. This oil has a strong aroma that is intoxicating for the olfactory senses of various insects.

Adding 2 drops of Clove oil in diffuser, air freshener or vaporizer can revive the air instantly and protect your family from insects. You can also add 2 to 3 drops of Clove oil in your skin care lotion and apply it on your skin for keeping away from insects.

7. Assists in reproductive health:

Many traditional medical systems including Ayurveda and Unani medicine suggest the use of Clove oil as an aphrodisiac for treating reproductive problems especially in men. The spicy and warming aroma of Clove oil kindles the feelings of togetherness and supports the health of male and female reproductive system.

The book ‘Ayurveda and Aromatherapy’ by Bryan Miller and Light Miller says that Clove essential oil is effective “ to arouse, stimulation of hormones, ‘stimulate the juices’, dispel inertia and depression”, which are all the causes of Kapha imbalances. Clove oil is a popular mental stimulant that alleviates fatigue, depression and other negative feelings that ruin your sexual life.

Massaging your body with 10 drops of Clove oil mixed with 5 ml of virgin olive oil can help in treating premature ejaculation, impotence, loss of sexual interest, erectile dysfunctions and loss of libido. You can also add 2 drops of Clove oil to your bath before going to bed.

Other health benefits:

Clove oil is a renowned flavoring agent in various food items and beverages. It is also used in the manufacturing of soaps, toothpastes, cosmetics, clove cigarettes and perfumes. Epilepsy, poor blood circulation, dizziness, earache and certain other health conditions are also treated with Clove essential oil.

Disclaimer:

This article is only for the purpose of information and is not directed to use as a substitute for prescribed medicines or professional medical advice. Never use essential oils internally as pure and organic essential oils are highly concentrated liquids.

Always use Clove essential oil in a diluted manner for external use only, as this oil is a skin and mucous membrane irritant, if used directly on the skin. Always speak with your Ayurvedic Practitioner before choosing the right essential oils for your unique individual constitution and medical condition.

Thought for the day:

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. – Anais Nin

Suggested Reading:

  1. Clove Oil! Discover The Essential Oil Of Cloves Health Benefits For Toothaches, Acne, Hair & Much More: A Book On Clove Oil Secrets (Natural Health Books Series) by Tina Cody
  2. Scents Of Life: Use And Effect Of Essential Oils by H. M. Schemske
  3. The Modern Ayurveda: Milestones Beyond the Classical Age from CRC Press
  4. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  5. The Fragrant Mind: Aromatherapy for Personality, Mind, Mood and Emotion by Valerie Ann Worwood

Reference Links:

  1. Clove by Wikipedia
  2. Health Benefits of Clove Oil by Organic Facts
  3. Cloves and Clove oil by Healing Naturally by Bee
  4. The Health Benefits of Cloves by The Global Healing Center
  5. Traditional Uses of Clove by Natural Standard, The Authority on Integrative Medicine

Garlic Oil

Garlic-bannerKick cancer out of the world with nature’s best chemotherapy agent, sweetly known as Garlic. It is fêted as an ‘herb of passion’ for its power of influencing fortitude and natural energy levels and is celebrated as the most hopeful natural remedy for preventing cancer.

Besides being called as the stinking rose with its pungent and not so pleasing aroma, Garlic has a long medicinal  history in various traditions across the world and is also known as ‘cure-all’ for its ability to treat illnesses of the nervous system, circulatory system, digestive system, reproductive system and the respiratory system.

Botanically called as Allium sativa, Garlic has its origin in India and its essential oil is extracted from the bulbs through steam distillation method. Known by the name Rasona, Lahsoon and Yavanesta in Sanskrit, Garlic and its essential oil are used in Ayurveda for the treatment of cancer, heart diseases, diabetes, cold, rheumatism, high blood pressure, parasites, impotency, skin disorders, digestive problems, mental disturbances, fluid retention and joint problems.

Purchase Garlic Oil – Wholesale – CLICK HERE

Historical uses and importance of Garlic:

Garlic is perceptibly a spectacular herb/vegetable with the human use of more than 7,000 years and is a member of the onion family, Allium. Indigenous to the central parts of Asia, Garlic is by far the most promising herbal remedy with the longest historical use. Its uses have been mentioned in various herbal guides by celebrated herbalists and physicians like Dioscorides, Galen, Hippocrates and Pliny the Elder, especially for treating digestive disorders, respiratory problems, wounds and low immune power.

The ancient Hindu mythology states that Garlic is a sacred herb grown from the drop of nectar (Amirtham – Elixir of life) spilled on earth when Lord Garuda took away the pot of nectar from Lord Indra to save his mother from evil powers. It is still believed that because of the divine qualities of the nectar, Garlic has innumerable healing properties and was named as Rason, meaning King of Rasas (It is also said that Garlic has 5 out of 6 prominent tastes in Ayurveda).

Another interesting historical reference is that Garlic was grown in the hanging gardens of Babylon and it was considered as an herb of empowerment for which it was given to Roman soldiers before the battle. The traditional European fishermen used to wear garlands made with Garlic cloves to guard themselves from sickness and evil spirits.

Garlic was the most primitive herb used as a ‘performance uplifting’ agent and was given to the Olympic athletes in primordial Greece. It is also said that Garlic was used during the construction of the Giza pyramids before 5,800 years. It was also used in Nepal, Middle East and eastern parts of Asia for treating tuberculosis, bronchitis, rheumatism, fever, flatulence, colic, liver problems, intestinal worms, hypertension and digestive problems.

It is a part of most of the delicious cuisines all over the world as a spice, condiment or seasoning for its strong aroma and the flavor it adds to any dish especially the non-vegetarian food varieties. Garlic bread, garlic chicken, crostini, garlic toast and many other Asian and Mediterranean cuisines are crowned with the rich flavor of this wonder herb.

Therapeutic properties and chemical constituents of Garlic essential oil:

Garlic oil is known for its carminative, antibacterial, aphrodisiac, antioxidant, immune-booster, anticancer, antibiotic, expectorant, antispasmodic, disinfectant, anti-carcinogenic, antithrombotic, stimulant, anti-arthritic, antiviral, rejuvenative, anti-hyperlipidaemic and alterative properties.

The major chemical components that contribute to the healing values of Garlic oil are selenium, allicin, alliin, phytoncide, S-allylcysteine thiacremonone, ajoene and diallyl polysulphides.

Ayurvedic health benefits of Garlic essential oil:

Disease, aging and death are the three major causes of concern for mankind and have been attracting the attention of medical researchers, philosophers and heath care experts from all over the world since ages.

Ayurveda, the holistic healing methodology aging about 5,000 years aims at attaining longevity through healthy aging and prevention of illnesses. This ancient remedial science strongly states that absolute health is a medley of physical, mental and spiritual well-being.

This Vedic system strongly considers human body as a temple and relates the divine power with the soul that rests within. According to this philosophy all things on earth are a part of nature and are made up of the five vital elements of nature, namely earth, water, air, fire and ether.

Every person is a unique creation with a unique individual constitution that embraces three vital biological energies called as doshas. These energies are just a meaningful representation of the elements of nature.

Kapha dosha symbolizes earth and water and is in charge of the physical structure and sustenance of the body, the imbalance of which leads to obesity and respiratory problems. Vata dosha is a combination of air and ether and is responsible for circulation, movement and respiration and vata vitiation causes neurological disorders, nervous problems, breathing difficulties and menstrual difficulties.

Fire and water combine together and represent Pitta dosha, which is responsible for body temperature, digestion and other metabolic functions. Lack or excess of pitta dosha might end up in fever, indigestion, constipation, heartburn, ulcer and other digestive disorders. Balance between these three doshas contributes to healthiness and imbalance of any one or all the three doshas cause illness.

Ayurvedic remedies aim at treating the doshic imbalances with the help of herbs, plant essential oils, yoga, meditation, Ayurvedic routine, prayers and simple physical exercises. These remedies vary from individual to individual based upon their unique individual constitution and state of health.

Garlic is one among the ancient Ayurvedic remedies for treating various health conditions and have been a vital part of numerous Ayurvedic preparations. The book on ‘Ayurveda and Aromatherapy’ by Bryan Miller and Light Miller quotes Garlic as a highly rejuvenative oil, especially for the nerve tissue. Garlic oil is good for increasing pitta dosha and lessening excess of vata and kapha energies.

The Ayurvedic health benefits of Garlic oil are:

Garlic-broucher1. Excellent aid to digestive disorders:

From Stone Age to this contemporary era, Garlic is a promising home remedy for assisting problems associated with digestion. 2 to 3 cloves of Garlic boiled in a cup of water can be a sure shot remedy for treating indigestion, sluggishness, diarrhea, nausea and gastric troubles. It is regarded as a great natural medicine for supporting digestion by stimulating the appetite and enhancing the process of metabolism.

Imbalance or vitiation of pitta dosha is the major reason for digestive disorders. Garlic has the ability to increase pitta energy and regularizes Agni or the digestive fire and other metabolic functions.

Adding 1 drop of Garlic oil to your handkerchief or tissue and inhaling this strong aroma or mixing 2 drops of this oil with 1 ml of coconut oil can help in fighting against intestinal parasites, inflammation in the stomach and intestines, treat colitis, infectious diseases, stomach upset, dysentery and food poisoning.

This oil works effectively against food poisoning by combating harmful bacteria like Salmonella enteritidis and E.coli, which are responsible for food poisoning and other stomach infections. It acts by penetrating through the skin cells and entering the blood stream, where it passes on its remedial properties to the system.

2. Fights against cancerous cells:

Garlic oil has anti-oxidant, anti-carcinogenic, antithrombotic and anti-cancer properties, which help in preventing the growth of new cancerous cells in the body and curtailing the growth of existing cancer cells in the body. Numerous researches and studies have proved the potent of Garlic and its extracts in treating various types of cancer ranging from brain cancer to prostate cancer.

Garlic is first on the list of potential cancer-preventative foods by the American National Cancer Institute and the American Journal of Nutrition issued on October 2000 had published numerous epidemiologic studies stating that the people who used Garlic and its extracts regularly had only a lesser amount (1/3rd) of risk of colorectal cancer and not as much of risk of stomach cancer when compared to people who took little or no Garlic or its extracts.

The presence of numerous (30+) powerful anti-cancer and antioxidant compounds in Garlic oil including ajoene, diallyl sulphide, quercetin and alliin have the power to wedge cancer creating agents like aflatoxin and nitrosamine associated with liver, lung and stomach cancer. These components work like a natural chemotherapy agent and have been proved in various studies for impeding the growth of malignant cancer cells.

A 2008 study on the ‘Anticancer effects of diallyl trisulphide derived from Garlic’ suggest “diallyl trisulfide is responsible, at least in part, for the epidemiologically proven anticancer effect for garlic eaters.” It is also said that the diallyl sulphide in Garlic is known to curb the conversion of PhIP, which is a kind heterocyclic amine that has been related with the increased cause of breast cancer in women.

A report on Garlic and Cancer prevention published in the National Cancer Institute website states five strong reasons for using Garlic to prevent cancer. They are “Protective effects from garlic may arise from its antibacterial properties or from its ability to block the formation of cancer-causing substances, halt the activation of cancer-causing substances, enhance DNA repair, reduce cell proliferation, or induce cell death.”

The best ways to use Garlic for cancer prevention is to add 2 to 3 cloves of raw or cooked Garlic in your diet along with a soothing massage with 2 drops of Garlic oil blended with 1 ml of virgin olive oil for promising results.

3. Controls hypertension and protects the heart:

Garlic is a rich source of allicin and it controls the function of angiotensin II, which is a protein that aids the contracting of blood vessels thus increasing the blood pressure gradually. Along with this, the red blood cells in our body convert the polysulphides in Garlic into hydrogen sulphide, which expands the blood vessels and assists in controlling high blood pressure.

Garlic oil acts as a protective shield for the heart by protecting it from hypertension, atherosclerosis, heart attacks and certain other cardiovascular problems. The sulfur-based compounds present in Garlic controls the blood vessels from being blocked and support the functioning of arteries that gradually lose its potent with age. This oil also guards the heart from the harmful damage of free radicals with its antioxidant properties.

By this way, regular use of Garlic oil and Garlic cloves help in slowing down atherosclerosis (thickening of the arteries). This oil reduces platelet aggregation and relaxes the walls of the blood vessels by stimulating the production of nitric oxide.

It is also a potent anti-clotting agent with the presence of ajoene that curbs the formation of blood clots in the blood vessels. A study published in the Journal of Agricultural and Food Chemistry says, “Garlic oil possesses significant potential for protecting hearts from diabetes-induced cardiomyopathy.

Inhaling the aroma of Garlic oil with 1 drop of this oil added to tissue or massaging your chest with 2 drops of Garlic oil blended with 1 ml of olive oil can assist in treating atherosclerosis, blocks in the blood vessels, heart attacks, high blood pressure and other cardiovascular disorders along with the strengthening of cardiac muscles.

4. Keeps respiratory infections at bay:

Cold, flu, cough and other respiratory infections are mainly due to the excess of kapha dosha. Garlic oil has the natural warmth in its essence and it lessens the excess of kapha energy. This oil also has antibiotic, expectorant, decongestant, antiviral and antibacterial properties that work together to curtail the growth of harmful micro-organisms that worsen respiratory infections.

Add 2 drops of Garlic oil in steam inhalation and inhaling this healing aroma and massaging your chest with 1 drop of Garlic oil mixed with vaporub or ointments can be of great aid in treating and preventing common cold, whooping cough, asthma, chronic bronchitis and breathing difficulties.

5. Reduces cholesterol and checks obesity:

LDL (bad cholesterol) and lower serum triglycerides are the worst enemies of the human body. Garlic oil aids in maintaining HDL or the good healthy cholesterol and decreasing the level of bad cholesterol thus it lessens total cholesterol levels in the body, blood triglycerides and decreases the formation of arterial plaque.

Along with this, Garlic oil also assists in controlling the formation of fat cells and helps in eliminating the excess deposits of water, salts, fat and other toxic substances contributing to obesity. It prevents weight gain with its anti-inflammatory property mainly due to the presence of 1, 2-DT (1, 2-vinyldithiin) in Garlic.

Massaging your body with 5 drops of Garlic oil mixed with 3 ml of sesame oil aids in dissolving fat cells and discharging excess water and toxic deposits from the body by promoting frequent urination and sweating. This massaging can also be useful in reducing inflammation in case of arthritis and rheumatism.

6. Strengthens your immune system:

Garlic oil is an effective immune booster with the presence of various nutrients like vitamin C, B1, B2, B3, B5, B6 and B9 along with magnesium, iron, calcium, phosphorus, zinc, sodium, protein, potassium and carbohydrates, all of which make Garlic a potent powerhouse. The antioxidant property of this oil fights against aging symptoms and protects the body from the hazardous effects of free radicals.

As a powerful antiviral, antifungal, antibiotic and antibacterial oil, Garlic has a positive effect on the immune system by acting as a police force that fights against destructive microbes and infectious diseases spread by them. Inhaling the spicy aroma of Garlic oil by adding 1 drop of this oil to your diffuser can help in activating the white blood cells and the immune system, through which it increases the body’s resisting capacity against various diseases.

7. Stimulates your system:

Ayurveda classifies food into three major categories namely rajasic (fiery), sattvic (fresh and pure) and tamasic (flawed).  Amadea Morningstar says “Energetically, rajasic foods stimulate more fire, aggression, passion. They are good foods for stirring up trouble or spurring on the dragons within.”

Garlic is a rajasic food that awakens, influences and stimulates the inner power and passion. It is said to bring consciousness and awareness in the body. It is for this property, Garlic and its essential oil is said to treat sexual disorders like impotency and other reproductive problems. Add 1 drop of Garlic oil in vaporizer or aromatic candles and inhale the aroma for enhancing the natural levels of energy in the body and to rekindle your spirit.

Other health benefits:

Garlic oil is also an excellent remedy for treating pimples, blackheads, acne, athlete’s foot and wrinkles. It is also said to prevent scurvy, due to its high content of Vitamin C and beriberi with its power to enhance thiamin absorbing capacity in the body and reduce the level of blood sugar in diabetes mellitus patients.

Disclaimer:

This information is only for the purpose of education and is not intended to diagnose or substitute any prescribed medication or professional medical advice. Never take essential oils internally and always remember using essential oils topically in a diluted form only, as pure and organic essential oils are highly concentrated substances and may cause harmful effects if used directly on the skin. Seek advice from an Ayurvedic professional before selecting the right essential oil for your state of health and unique individual constitution.

Thought for the day:

Let the gentle bush dig its root deep and spread upward to split the boulder.
-Carl Sandburg

Suggested Reading:

  1. Garlic, Garlic, Garlic: More than 200 Exceptional Recipes for the World’s Most Indispensable Ingredient by Linda Griffith, Fred Griffith
  2. Garlic: Nature’s Original Remedy by Stephen Fulder, John Blackwood
  3. Garlic: The Mighty Bulb by Natasha Edwards
  4. The Complete Book of Garlic: A Guide for Gardeners, Growers, and Serious Cooks by Ted Jordan Meredith
  5. Garlic and Other Alliums: The Lore and The Science by Eric Block

Reference Links:

  1. Garlic by Wikipedia
  2. Garlic and Cancer Prevention by National Cancer Institute
  3. What are the benefits of Garlic? by Medical News Today
  4. All About Garlic by MAS Ayurveda
  5. Anticancer effects of diallyl trisulfide derived from garlic by Seki T, Hosono T, Hosono-Fukao T, Inada K, Tanaka R, Ogihara J, Ariga T, Department of Applied Life Sciences, Nihon University Graduate School of Bioresource Sciences, Fujisawa, Japan published in PubMed

Fennel Seed Oil

Fennel-seed-bannerEvery lactating mother should have this oil at hand because it helps with milk production and eases colic. It is useful during pregnancy to prevent morning sickness, and is excellent for the traveler, helping to reduce sea sickness and jet lag”, says Light Miller and Bryan Miller in their book Ayurveda and Aromatherapy.

Fennel is one remarkable herb with bunch of culinary and remedial benefits that embraces your food with its innate aroma and rich flavor blended with numerous healing attributes.

Owing its origin to the coastal Mediterranean region Fennel is botanically called as Foeniculum vulgare. It has been accepted and cultivated worldwide for its enormous benefits that some countries like India, Pakistan and China hold Fennel seeds and its essential oil as an important ingredient of their traditional cooking.

With the whole plant serving humanity with its unique qualities, Fennel fruits usually entitled as seeds when dried contributes to the extraction of Fennel seed oil by the process of steam distillation. Bearing anethole as the predominant flavoring substance, Fennel seed oil serves as an aid for various purposes.

Fennel is called in Ayurveda as Shatapushpa, which means hundred flowers. It has a long historical use in this ancient healing methodology in the treatment of cold, indigestion, gas, flatulence, PMS, low agni, abscesses, overindulgence in nicotine or alcohol, cramps, colic in children and menstrual problems.

Purchase Fennel Seed Oil – Retail – 4oz – CLICK HERE

Historical uses and importance of Fennel and its essential oil:

Numerous sources state that the Romans, English, Greek and Asians were well known of the extensive healing values of this aromatic herb. With its name engraved in the nine herbs charm practiced in the 10th century, Fennel along with other herbs was intended to treat poisonous infections and other diseases.

The sweet, strong and pleasing aroma of this herb earned global importance and the poetic scholar Milton had mentioned the quality of Fennel in one of his works that says:

‘A savoury odour blown,

Grateful to appetite, more pleased my sense

Than smell of sweetest Fennel.’

Referred to as the herb of sight by the ancient Romans, Fennel herb was employed to improve the eyesight of humans and animals. Pliny the Elder, a Roman author and natural philosopher had mentioned in his book ‘The Natural History’ that the serpents would rub against the Fennel herb at the time of shedding off their skin to improve their sight.    

Fennel herb aids in shedding off the excess fat, the reason for which the Greeks called this herb as Marathon, derived from the word ‘Mariano’ which means ‘to grow thin’. It is interesting to know that the Marathon event conducted in memory of the Greek soldier Pheidippides literally means ‘Land of Fennels’. It possesses excellent appetite suppressing properties that was widely used by soldiers during long journey and by common men while holding religious fasts.

Fennel herb was considered to bear the potential of protecting one from witchcraft and driving away the evil forces for which it was hung in the entrance of every home. Since it bears the attribute of strengthening oneself, athletes commonly use fennel seeds as a supplement to provide instant energy and strength.

Fennel seed has been used since ages that it has been mentioned in one of the works of Hildegard of Bingen who belonged to the middle ages but was recently crowned as the Doctor of the Church by Pope Benedict XVI for her renowned works in the field of medicine.

Fennel seeds and leaves are used in culinary as an aromatic and flavoring element. The Fennel bulbs are used as a vegetable that can be taken raw as well as cooked. It also helps in alleviating womanly health issues and is efficient in boosting up the mental sturdiness thus making one emotionally strong. Fennel seed oil is widely used for its stomachic properties as it aids in digestion thus healing a variety of digestive disorders.

Chemical constituents and therapeutic properties of Fennel Seed oil:

Fennel seed oil comprises of numerous chemical constituents of which the majority is anethole. The other components include α-Pinene, Camphene, Sabinene, β-Pinene, Myrcene, phellandrene, o-Cymene, Limonene, Eucalyptol, Terpinene, Fenchone, Linalool, Camphor, Estragole, Fenchyl acetate, Cumic aldehyde and p-Anisaldehyde.

Fennel seed oil serves as an excellent source of various healing attributes such as carminative, digestive, stomachic, diuretic, emmenagogue, antispasmodic, antiseptic, depurative, expectorant, galactogogue, anti-diabetic, analgesic, estrogenic, anti-toxic and tonic.

Ayurvedic Health Benefits of Fennel Seed Oil:

Ayurveda is a noble child of the ancient Indian tradition, the country with the world’s oldest historical references. This ancient healing methodology is more than 5,000 years old and is said have mentioned in Atharvaveda, one among the 4 prominent Vedic texts of India. Ayurveda is known as the science of holistic healing that aims at longevity and healthy aging through the use of natural medications and healthy lifestyle.

Ayurveda trusts that everything on earth is a part of nature and is made up of the five vital elements of nature namely fire, water, earth, air and space.

Leading a harmonious or balanced living with nature supports absolute health and imbalance causes illnesses. Every human being, according to Ayurveda is made up of an unique individual constitution that consists three biological energies known as doshas.

Doshas or Ayurvedic body types are nothing but a representation or a combination of the five vital elements. Vata dosha stands for air and space, pitta symbolizes fire and water and kapha represents water and earth.

Every individual has a predominance of any one of these doshas and this predominance determines their personality, attributes and behavior. Balance between these biological energies support hale and heartiness and imbalance between these doshas pave way for diseases.

Ayurvedic remedies like essential oils, herbs, yoga, meditation, physical exercises, Ayurvedic routine, balanced lifestyle and prayers aim at striking perfect balance between these doshas. Fennel seed oil is said to have equal effects on all the three doshas.

The Ayurvedic health benefits of Fennel Seed oil are:

Fennel-seed-broucher1. Alleviates digestive disorders:

Fennel seeds and its essential oil have been proved as amazing natural remedies for all kinds of digestive disorders. It is one of the best accepted carminative oil that assists in expelling gas accumulated in the intestines and prevents the formation of gas thus protecting one from bloating and abdominal cramps due to gas. It is for this reason Fennel seeds are traditionally used in the preparation of gripe water to treat colic in infants and to prevent ulcer and acidity in adults.

A 2003 study on the effect of Fennel seed oil emulsion in infantile colic concludes that the use of Fennel oil considerably comforted the infants from colic with no side effects when compared to those who were treated with placebo.

Blend 2 drops of Fennel seed oil with 1 ml of sesame oil and massage it on your stomach and abdomen.  As a natural stimulant, Fennel oil massage can help in stimulating the secretion of gastric juices and digestive enzymes such as bile and promotes the process of digestion.

It also regulates the peristaltic movement of the intestines thus aiding irregular bowel movements and constipation. Moreover, it possesses anti- fungal and anti microbial properties that can effectively kill infectious micro organisms in the intestines.

Fennel seed oil has antispasmodic properties that relax the smooth muscles of the intestines and results in quick recovery from pains and abdominal discomfort caused due to indigestion, heartburn, bloating etc.

Unlike the other spices, Fennel seed oil has a unique cooling effect that pacifies the intestines and muscles of the stomach and helps in curing stomach ulcer. Thus Fennel essential oil is used in Ayurvedic and Chinese medicine for treating indigestion, gastroenteritis, stomach upset, flatulence and hernias.

Rich in anethole, Fennel seeds are used as a trusted mouth freshener in Indian restaurants and homes. Popularly known as Mukhwas meaning mouth freshener, the sweet coated Fennel seeds are used as an after-meal snack.

It is for this reason Fennel is often employed in the preparation of toothpaste, liquors, desserts, culinary and mouth fresheners. Add 1 drop of Fennel oil in a cup of warm water and use it as a gargle after meals to keep away from microbes and fight against bad odor or halitosis.

2. Treats respiratory tract infections:

Fennel seed oil serves as an excellent respiratory aid with its spicy, peppery and slightly earthy aroma and expectorant properties. Chewing Fennel seeds refreshes your breath and its essential oil assists in treating respiratory tract infections effectively.

Fennel seed oil has anti-microbial and expectorant properties that help in fighting against harmful bacteria and viruses that cling to your respiratory tract, resulting in heavy deposits of mucus and phlegm.

Adding 2 drops of Fennel oil in steam inhalation or warm bathing water can work wonders in alleviating your respiratory infections as it acts as a natural expectorant, helping in loosening huge deposits of mucus, thus relieving you from all respiratory tract infections such as whooping cough, cold, bronchitis, allergies and breathing difficulties etc.

3. Heals womanly health concerns:

Fennel seed oil possesses female reproductive hormones, which are known to stimulate and regulate the secretion of estrogen in women. Bryan Miller and Light Miller have said in their book Ayurveda and Aromatherapy that Fennel oil is very useful in treating menopause and PMS with its rich content of phyto-estrogens, for which this oil is used frequently in the manufacturing breast tightening and enlarging creams.

Gently massage your lower abdomen with 3 drops of Fennel oil blended with 1.5 ml of sweet almond oil for treating irregularities in the menstrual cycle, problems associated with menopause, mood swings, dysmennorhea, blocked menstruation, nervousness and abdominal pain. This massage can also be helpful in facilitating child birth.

Fennel seed oil is used after child birth in India mainly to facilitate the removal of toxins from the uterus, support natural contraction of the uterus and also to increase the quantity and quality of the breast milk in lactating mothers. A study on estrogenic property of Fennel seed oil has proved that an acetone extract from fennel seeds had estrogenic effects on the genital organs of male and female rats.

4. Detoxifies the body and promotes weight loss:

Obesity or overweight is one vast roof that can encompass one with a cluster of diseases.  Fennel seed oil is an excellent cleansing agent that naturally detoxifies your body by excreting the toxins, excess fluids or water deposits, salt, harmful fats, bad cholesterol and uric acid deposits.

Being a diuretic, Fennel oil increases the quantity and regularity of urinating and helps in attenuation of hypertension, treatment of burning or difficult urination and inflammation due to water retention in the body.

The sweet and refreshing aroma of this oil suppresses the appetite, thus largely decreasing the longing for food. Add 2 to 3 drops of Fennel oil to your hankie, tissues or air fresheners for decreasing your appetite and granting you a feeling of fullness for a longer duration.

Fennel seed oil when added to a massage blend, consisting of 2 drops of this oil with 1 ml of sesame oil works effectively in the filtering toxins from the blood, thus protecting the liver from detrimental toxic substances. Fennel oil has been marked as a useful essential oil in toning the body with its diuretic property and be useful in dealing with obesity.

Along with detoxifying, Fennel seed oil also assists in boosting the process of metabolism and suppressing the appetite. This oil also has melatonin, which has the ability of relaxing the muscles, smoothing the nerves and resulting in a sound, peaceful sleep that may help one to control from gaining extra weight and protects from some serious disorders like cardiovascular diseases that results due to obesity.

5. Strengthens you emotionally:

Fennel seed oil helps in relaxing the mind, calming the nerves and pacifying the nervous system. Adding 2 drops of this oil in diffuser or vaporizer aids in getting rid of emotional stress, anxiety and fear. Inhaling this invigorating aroma helps in building up self confidence, enhancing the power of self-acceptance and influencing the qualities of innate love for self and others as well.

Along with its ability to help maintain a healthy physique, Fennel seed oil also boosts up your inner spirit and motivates you from within. It is for this dignified cause, athletes often use Fennel seeds as a supplementary for nourishing positive energy and affirmative thoughts.

6. Fights against free radicals:

Numerous studies have proved that Fennel seed oil possesses strong anti-oxidant properties that help in the treatment of pharmacological ailments. This property assists in fighting effectively against the free radicals that result in causing aging symptoms and paving way for the growth of cancerous or malignant tumors.

As an anti-oxidant, Fennel oil tones the skin by strengthening the connective tissues and efficiently treats wrinkles and the other signs of aging, thus making you to feel younger from within and glow with natural beauty. This attribute is also implemented in oral care for supporting strong teeth and gums. It fights against infections and helps in treating acne, pimples and other skin disorders.

Mix 2 drops of Fennel oil with 1 ml of virgin olive oil or jojoba oil and gently massage on wrinkles, dark spots, acne, marks, dull and lifeless skin. This enhances good blood circulation and promotes cellular regeneration.

7. Effective in relieving you from inflammation, spasms and aids in quick wound healing:

Fennel seed oil is an effective antiseptic, which helps in killing harmful microbes, promotes quick healing of wounds and prevents it from becoming septic. By this way, Fennel oil thwarts the onset of Tetanus, for which it is often used in many ointments and is also used in poultices to treat poisonous bites.

It is an excellent source of anti-inflammatory and anti-spasmodic properties. Massaging the affected part with 2 drops of Fennel oil blended with 1 ml of warm sesame oil helps in alleviating inflammation, relieving pain and reducing swelling and promoting blood circulation. This massage also helps in supporting proper functioning of the circulatory system. It is for all these reasons Fennel oil has been used as an effective traditional remedy for rheumatism, arthritis and muscular cramps.

Using 3 drops of Fennel oil in hot compress can assist in quicker recovery of spasms and muscle contractions that occur due to hiccups, chronic coughs and epilepsies. Mix 1 drop of Fennel oil with 10 drops of coconut oil and apply it gently on wounds and infections for quicker healing.

Other health benefits of Fennel Seed Oil:

Fennel seed oil is used to improve eyesight and treat cloudy eyes since ancient times. Even though a 2008 article published in PubMed states that fennel extract is found to be effective in treating rabbits with glaucoma, further research is yet to be done in its application for human beings.

Fennel has the power of driving away fleas and its powder is used in kennels and stables. It is used as a preservative in pickles and also in the preservation of fruits and vegetables mainly because of its anti-microbial and anti-fungal properties. It is also used in the manufacture of soaps, disinfectant cleaners and dental products for its antiseptic and aromatic properties.

Disclaimer:

This information is only for the purpose of education and is not intended to diagnose or substitute any prescribed medication or professional medical advice. Do not use essential oils internally and always use essential oils topically in a diluted form, as organic and pure essential oils are highly concentrated substances. Always consult your Ayurvedic practitioner before choosing the suitable essential oil for your unique individual constitution and health condition.

Thought for the day:

Nothing is more memorable than a smell. One scent can be unexpected, momentary and fleeting, yet conjure up a childhood summer beside a lake in the mountains.    -Diane Ackerman

Suggested Reading:

  1. Fennel Greats: Delicious Fennel Recipes, The Top 79 Fennel Recipes by Jo Franks
  2. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  3. Natural Solutions to PCOS: How to Eliminate Your Symptoms and Boost Your Fertility by Dr. Marilyn Glenville PhD
  4. Do You Want to Have a Baby? Natural Fertility Solutions and Pregnancy Care by Sarah Abernathy
  5. Encyclopedia of Herbal Medicine: The Definitive Home Reference Guide to 550 Key Herbs with all their Uses as Remedies for Common Ailments by Andrew Chevallier

Reference Links:

  1. Fennel by Wikipedia
  2. The Chemical Composition, Antimicrobial and Antioxidant Activities of Essential Oils from Organically Cultivated Fennel Cultivars published in Molecules.
  3. A study on the effect of fennel (Foeniculum Vulgare) seed oil emulsion in infantile colic: a randomized, placebo-controlled study published in PubMed.
  4. Fennel published in Drugs.Com- An online drug information site.

Lavender Essential Oil

Lavender-bannerAyurveda beckons Lavender as a Medhya herb for its exquisite and energizing ability to empower the mind and stimulate the brain functions. It has been proven to treat anxiety, irritability, migraine, low self esteem, insomnia, nervousness, anger, stress, palpitations, loneliness and the feelings of being neglected.

It is a spectacular flower variety that is held high for owning 167 proven medicinal uses says author Susanne Fischer Rizzi and the popular Ayurvedic book ‘Ayurveda and Aromatherapy’ states that Lavender is the most important oil to have in the first aid kit especially during traveling. This oil has such a magnificent, mind-blowing, magical and mystical fragrance within it to splash our senses with a never before energy.

Lavender and its essential oil is used in Ayurveda for reviving the senses, harmonizing the mind, curing numerous illnesses ranging from burns to boils, headache to high blood pressure, insomnia to irritability, stress to skin disorders and for balancing the entire human system.

Purchase Lavender Oil – Retail – 4 oz – CLICK HERE

Purchase Lavender Oil – Wholesale – CLICK HERE

Purchase Lavender Bulgarian Oil – 5% Dilution in Pure Jojoba Oil – 4oz – CLICK HERE

Historical importance of Lavender and its essential oil:

Indigenous to the mountainous regions of the Mediterranean areas, Lavender is also grown throughout the world including the United States, Australia, Southern Europe, France, India and other parts of Asia.

You would be amazed if I say that the name ‘Lavender’ was extracted from the name of a Latin root ‘Lavare’, which carries the strong meaning ‘To Wash’. This is more than enough to claim that Lavender is the perfect herb and its essential oil is the ideal solution for cleansing the mind, body and the ailments allied with them.

Lavender and its enriching essential oil have it’s roots deeply vested in the historic healing of human beings. It has been in use for more than 2500 years for it therapeutic, culinary and for beauty benefits in the cosmetic and personal hygiene industry.

Lavender oil and the herb as such had traveled all over the world and was almost used by most of the prominent groups like the Egyptians, Romans, Phoenicians, Europeans, Americans, Arabians, Australians, Asians and people in other parts of the world.

According to De Materia Medica, Dioscorides, the renowned Greek physician suggests the use of Lavender for treating the ‘grief’s of the thorax’ and for relieving headache, sore throat, indigestion, burns, wounds and other skin problems.

Famous herbalist Maude Grieve recommends Lavender as an excellent nervine and carminative. She also states that this herb assists in treating memory loss, snake bites, depression, headache and fatigue.

Chemical constituents or Gas Chromatography Report (GC) for Lavender oil:

According to the Gas chromatography report, Lavender oil constitutes of 16 chemical components that contribute to the aroma, therapeutic values, consistency and quality of this essential oil. Of which, Linalyl acetate contributes to the highest percentage of Lavender oil constituents with about 36.8% of the total composition.

Just click on Linalyl acetate, Linalool, Camphor, 1, 8-Cineole and Lavandulyl acetate for getting to know the exclusive information about these prime constituents of Lavender oil.

Each and every component contributes to the various attributes and remedial properties of Lavender oil. The table crafted below clearly depicts those special contributions to the healing magnificence of Lavender essential oil.

Lavender OilTherapeutic properties of Lavender essential oil:

Lavender can be called as an elixir as it has immense remedial properties.

The most prominent among them are anti-depressant, sedative, antiseptic, nervine, bactericide, analgesic, sudorific, antiphlogistic, cicatrisant, emmenagogue, decongestant, deodorant, anti-inflammatory, carminative, anti-spasmodic, rubefacient, cholagogue, vulnerary, hypotensive, antiviral, cytophylactic, anticonvulsant, hormonal balancing and diuretic properties.

Ayurvedic health benefits of Lavender essential oil:

Ayurveda is the oldest of all healing systems on earth and is engaged in addressing the health concerns of human beings for more than 5000 years.

Ayurvedic healing aims at longevity by focusing on prevention of illnesses by maintaining a healthy lifestyle, practicing an Ayurvedic routine, yoga, meditation, simple physical exercises and using of natural remedies like herbs and essential oils for treating illnesses.

According to Ayurveda, sickness is an opportunity to know the imbalances of the body with nature and to know the actual root cause of the illness. This noble science suggests and trusts in treating the root cause of a disease instead of diagnosing the ailment alone.

Treating individuals instead of diseases is the prime factor that makes Ayurveda superior than other contemporary medicinal practices.

Everything that is a part of nature and that which is believed to heal humanity falls under Ayurveda as it is the ancient medicinal science existing in this world and has its age double the times of Lavender.

Ayurvedic philosophy states that every human being is distinctive with a unique individual constitution, which is made up of three vital biological energies known as doshas. They are vata, pitta and kapha.

Lavender essential oil is beneficial for all the three constitutional types of Ayurveda. With its extremely soothing, calming, cooling and tranquil energy, Lavender essential oil pacifies kapha and pitta doshas and aggravates vata dosha.

The splendid Ayurvedic healing benefits of Lavender essential oil are:

Lavender-broucher1. Enhances strength and immunity:

Ayurveda considers Lavender essential oil as the chief oil in assisting and strengthening the immune system by protecting the body from harmful virus and bacteria causing ailments such as flu, cough, cold, fever and many other infections.

Lavender oil is trusted to enhance prana or the vital life force, which in turn increases the body’s natural disease-resistant ability and the mechanism of fighting against harmful microbes and pathogens.

Gently massaging 2 drops of Lavender essential oil mixed with 1ml of Jojoba oil in the upper part of the sternum, over the heart and the thymus gland is said to uplift the vital essence known as Ojas in Ayurveda, which is completely responsible for vitality and immunity at all the levels of the body.

A 2010 study on ‘Chemical Composition of Lavender Essential Oil and its Antioxidant Activity and inhibition against rhinitis-related bacteria by Lu Hui, Li He, Lu Huan, Li XiaoLan and Zhou AiGuo’ proved that the presence of about 47 compounds in Lavender essential oil exhibits potent antioxidant effect against lipid peroxidation in a linoleic acid model system and extensive activity against bacteria like Escherichia coli, staphylococcus aureus, proteus vulgaris and micrococcus ascoformans.

This study also stated that Lavender oil can be used as a potential natural remedy in treating rhinitis patients.

2. Nurtures the health of hair and skin:

Lavender essential oil is an admirable skin-friendly oil as the topical application of this oil treats skin disorders like psoriasis, cuts, burns, abrasions, itches, eczema, rashes, acne, pimples, athlete’s foot, sunburns, wounds and acts as a good mosquito repellent.

For being gentle and effective on the skin and hair, Lavender oil is called as Twachya, keshya and kusthaghna, where Twachya is the natural skin remedy for augmenting the health of the skin by nourishing the cellular structure; keshya is its ability to foster hair growth and boost the strength of hair follicles and kusthaghna for its potent to heal and treat various skin conditions.

It is also called as Sookshma and Teekshna, for its potent to penetrate through the tiny channels of the skin, thus upkeep the damaged skin cells.

All you need to do to regain your skin health is to apply 2 drops of Lavender oil blended with 1 ml of olive oil and apply it on the affected area or massage gently for visible results. You can also add 2 drops of this oil in your regular skin care cream or body lotion and use it daily for protecting and pampering your skin.

Ayurvedic Physicians and the contemporary Dermatologists suggest the use of Lavender essential oil for treating numerous skin problems including acne and few other bacterial and fungal infections.

Lavender essential oil has anti-fungal, antibacterial and antiseptic properties that assist in inhibiting the growth of bacteria, fungi and other micro organisms responsible for acne and other skin problems.

Lavender essential oil is also an effective remedy for treating hair problems like hair loss, baldness, lice, nits and dull hair. With the combination of few other curative essential oils like Rosemary, Lavender oil has been proved to promote hair growth in a study conducted with 86 people, who were affected by an autoimmune disease known as Alopecia areata.

5 drops of Lavender oil mixed with 3 drops of Rosemary oil and 5 ml of Almond oil when massaged onto the scalp assists in strengthening the hair follicles, promoting the growth of hair, preventing hair fall and nourishing the scalp.

3. Relaxes the nerves and calms the mind:

Lavender is certainly an excellent remedy for treating fear, fatigue, anxiety, stress and depression. The soothing aromatic molecules of this oil penetrate the mind and body through the nasal passages and reach the Limbic system, known as the control center of the human body.

With its anti-depressant, hormonal balancing and sedative properties, Lavender essential oil is proven to ease stress and induce good sleep by checking the health disorders related with insomnia.

3 to 4 drops of Lavender oil blended with 2 ml coconut oil or sesame oil can help in soothing the senses, calming the nerves and granting peace to the mind and body. You can also add 2 drops of Lavender oil to warm bathing water for promoting peaceful sleep and alleviating stress and fatigue after a tiring day.

Lavender essential oil is used in various Ayurvedic treatments and the most prominent among them is Shirodhara, which is a celebrated oil-dripping treatment in Ayurveda with the use of medicated sesame oil with herbal values. It is proven to induce an altered state of consciousness (ASC) and anxiolysis.

According to a 2008 research by the University of Toyama, the use of lavender essential oil along with sesame oil in Shirodhara treatment proved to have a positive pharmaco-physio-psychologic effect, where the relaxing effects of lavender essential oil transferred through the olfactory nerves was proved to improve the entire condition of the system.

It also witnessed a significant result that Lavender Shirodhara is better than the normal one and the intricate pharmaco-physio-psychologic feat in Ayurvedic treatment is a constructive model for pharmaco-physio-psychotherapy in the future.

4. Relieves digestive disorders:

Lavender essential oil augments the pranic (vital life force) energy, while steadily supporting the functions of the respiratory tract also. Massaging your abdomen with 2 drops of Lavender oil blended with 1ml sesame oil aid in promoting the secretion of gastric juices, bile and other digestive enzymes.

By this way, Lavender essential oil regularizes the process of digestion and absorption. It also helps in treating flatulence, diarrhea, colic, vomiting, stomach pain and indigestion.

An aromatic bath with 2 to 3 drops of Lavender essential oil can promote blood circulation, treat depression, anxiety, fatigue, restlessness, respiratory infections, urinary infections, bladder problems, whooping cough, nasal congestion, migraine, panic attacks, asthma, muscle soreness, headache, joint pain, bee stings and many other problems.

Lavender essential oil with its innumerable health benefits is a must-to-have oil in your medicine cabinet and a drop of oil added to your handkerchief or worn on your wrist everyday will rejuvenate your senses and give you a never before freshness, clarity of mind and absolute peace.

Disclaimer:

This article is only for educational purposes and is not in any way meant to be used for diagnosis or as a substitute for any prescribed medications or the professional advice of your Doctor. We, at Essential Depot are not healthcare experts and this article is written only with the intention of sharing the ancient wisdom of Ayurveda.

Essential oils are meant for topical use only and not for ingestion, as pure and organic essential oils are the life force of plants and are highly concentrated substances. Seek the advice of your Ayurvedic expert or healthcare professional before choosing the appropriate essential oils for your state of health and unique individual constitution.

The MSDS (Material Safety Data Sheet) of Lavender oil is readily available for your enhanced safety and superior usage.

Gas Chromatography Report (GC) of Lavender oil.

Thought for the day:

                           Come forth into the light of things,

                           Let Nature be your teacher.

-By William Wordsworth

Suggested reading:

  1. Lovely Lavender: The Many Applications and Uses of Lavender Essential Oil (Essential Oils and Aromatherapy) by Rashelle Johnson
  2. Lavender Oil: The New Guide to Nature’s Most Versatile Remedy by Julia Lawless
  3. The Magic and Power of Lavender: The Secret of the Blue Flower, It’s Fragrance and Practical Application in Health Care and Cosmetics by Maggie Tisserand, Monika Junemann
  4. Lavender: Nature’s Way to Relaxation and Health by Philippa Waring
  5. HEALING POWERS OF LAVENDER Pure Essential Oil – The Universal Healer (The Aromatherapy Professional: Healing with Essential Oils) by KG Stiles

Reference Links:

  1. Lavender by University of Maryland Medical Center
  2. Pharmaco-physio-psychologic effect of Ayurvedic oil-dripping treatment using an essential oil from Lavendula angustifolia PubMed.gov
  3. Lavender: An Ayurvedic View by Gurukula Blog
  4. Chemical Composition of Lavender Essential Oil and its Antioxidant Activity and inhibition against rhinitis-related bacteria by Lu Hui, Li He, Lu Huan, Li XiaoLan and Zhou AiGuo published in the African Journal of Microbiology Research

Litsea Cubeba Oil

Litsea--cubebabannerLitsea cubeba is a Chinese wonder herb conferred to the medicinal world. Used as a promising anti-depressant for more than thousands of years in the Asian subcontinent, Litsea cubeba is remembered to treat anxiety, fear, fatigue, excessive perspiration, pain and stress.

This is mainly due to the uplifting, regenerating, energizing and refreshing aroma of its lemony essential oil extracted from the pepper-like berries of this evergreen shrub. Ayurveda and the Traditional Chinese Medicine embraces a long history of Litsea cubeba where this mesmerizing herb has been used for treating asthma, acne, eczema, dermatitis, indigestion and microbial infections.

Purchase Litsea Cubeba Oil – Wholesale – CLICK HERE

Historical importance of Litsea cubeba:

Botanically known as Litsea cubeba, this herb is popularly known as May Chang. It also called by other names like Mountain pepper, Chinese pepper, mountain spice tree, tropical verbena and exotic verbena. Native to China, Indonesia and Japan, Litsea cubeba is also grown widely in India, Sumatra, Kalimantan and Java.

Lovingly called as maqaw by the Atayal aborigines in Taiwan, May Chang has been used as a renowned spice by the aborigines of Taiwan. The pepper-shaped fruits of this tree were used as hot flavoring spice for meat dish known as sambal. May Chang flowers were also used in preparing medicinal tea.

The ancient Chinese used this herb for treating digestive ailments, chills, back pain, muscular aches and asthma. Traditionally this herb was used as a natural anti-spasmodic agent that helped in clearing spasms especially in the bronchia, thus assisting in the treatment of asthmatic attacks.

Chemical constituents and therapeutic properties of Litsea cubeba oil:

Citral is the major component of Litsea cubeba essential oil with more than 70 to 85% of the oil where geraniol is the a-citral and neral is the b-citral. This constituent contributes primarily to the healing properties of this oil such as antiseptic, antimicrobial, astringent, anti-inflammatory, hypotensive, tonic, insecticide, deodorant, calming, stimulant, antispasmodic, anti-infectious, sedative, carminative, vulnerary, antidepressant and stomachic.

Ayurvedic health benefits of Litsea cubeba oil:

Ayurveda is a treasure to mankind. You don’t need to be a healthcare practitioner to understand Ayurvedic philosophies as the wisdom of this noble science lies in its simplicity. Ayurvedic encyclopedias like Charaka Samhita and Sushruta Samhita explain the physical, emotional, psychological, spiritual and environmental factors affecting a human’s life, ways to lead a healthy life, natural remedies for diseases and guide towards a disciplined life and longevity.

’Everything in this world is vested with nature’ is the strong belief of Ayurvedic healing. It considers human beings as a part of nature and illness according to Ayurveda denotes a person’s imbalance with nature. Ayurvedic treatments involve the use of natural remedies to strike balance between nature and an individual’s state of health.

Ayurveda states that every individual is unique with an exclusive constitution that is built up of three biological energies known as doshas namely vata, pitta and kapha. Each of these doshas governs a set of functions in the body.

Predominance of any one of these doshas determines the character and physical attributes of a person. Imbalance of all or any of these doshas causes sickness. Herbs, essential oils, a disciplined life style, meditation, physical exercises and yoga are the most effective Ayurvedic remedies for dealing with dosha imbalances.

Litsea cubeba essential oil is said to pacify excess kapha energy and aggravate deficit vata and pitta doshas.

The Ayurvedic health benefits of Litsea cubeba oil are listed below for your reference:

Litsea-broucher1. Cures problems with digestion:

With the strong citrus aroma and warming stomachic properties, Litsea essential oil increases pitta energy, which governs the process of digestion, thinking and body temperature. This herb and its essential oil augment the digestive fire and enhance the appetite, treat indigestion and flatulence.

It prevents the formation of gas in the stomach and intestines. To support the process of digestion, blend 3 drops of Litsea cubeba oil with 15 drops of sesame oil and massage your abdomen or add 2 drops of this oil to warm bathing water.

2. Pampers your skin health:

‘A thing of beauty is a joy forever’ and when it comes to the beauty of human beings, skin plays the prime role in determining one’s external beauty. Litsea cubeba oil has everything that is essential to maintain a healthy looking skin from within. Maharishi Ayurveda denotes that Litsea cubeba essential oil is an excellent vata and pitta balancing formula to treat normal, dry, oily and sensitive skin.

Massaging your skin with 2 drops of Litsea cubeba oil mixed with10 to 15 drops of coconut oil can work wonders on your greasy, oily and infection prone skin. This massage enhances blood circulation and controls the secretion of sebum.

The astringent, antiseptic, antibacterial, antiviral and antifungal properties of this oil help you to keep away from acne, blemishes, eczema, dermatitis, allergies, psoriasis and cellulites. The ability to cleanse the skin, balance the flow of sebum and shrink open pores, aids in treating and preventing acne flare-ups.

A recent study on ‘Screening of fruit and leaf essential oils of Litsea cubeba Pers. from north-east India – chemical composition and antimicrobial activity’ proved that Litsea cubeba oil has potent “antimicrobial activity against Staphylococcus aureus, Listeria monocytogenes, Escherichia coli, Pseudomonas aeruginosa, Candida albicans and Aspergillus niger.” This oil is also effective in treating wounds, ringworms, cuts and insect bites.

3. Stimulates your mind:

Litsea cubeba essential oil has an exuberant aroma that is flowery and lemony in nature. It is for this purpose Litsea cubeba herb and its oil has been used in making perfumes, soaps and other cosmetic products.

Inhaling the magical aroma of this oil uplifts your mood, augments mental alertness, refreshes your mind, influences new ideas for life, pacifies your depressed mind and grants you a sense of freedom and confidence. Kurt Schnaubelt says that Litsea cubeba oil is used for calming the mind and senses.  Adding 2 drops of this oil to vaporizer, diffuser or burner aids in treating your mental worries and give a new lease of life to your world around.

4. Treats pain and inflammation:

The vata and pitta enhancing properties of Litsea cubeba oil assists in increasing blood circulation, reducing inflammation and strengthening the muscles. By reducing kapha energy, this oil aids in eliminating the excess fluid deposits and toxic substances in the body and tones your tissues.

The book on ‘Aromatherapy: A Complete Guide to the Healing Art’ states that massaging with May Chang oil helps alleviate allergies, open up the bronchial passages in case of asthma, bronchitis and other chest infections.

Massaging the affected area with 2 to 3 drops of Litsea cubeba oil blended with 20 drops of coconut oil helps relieve pain, headache, muscular tension, respiratory ailments, arthritis and rheumatism. You can also use this oil in hot or cold compress for assisting inflammation and pain.

5. Kills insects and keeps your home fresh and clean:

Litsea cubeba oil is the ideal fragrant way to keep away from insects and stay refreshed and ready to be picked up all through the day. You can add 2 drops of this oil in your regular insect repellant preparations or outdoor candles to keep your family protected from bugs, flies, mosquitoes and other insects and to give a clean n fresh feeling to your home. You can also add few drops of this oil in your shampoo, bathing water, body wash or skin care cream to stay protected in an insect-free environment.

Other uses:

With a much similar aroma to Lemongrass and lemon verbena, Litsea cubeba oil is preferred by numerous aromatherapists and perfume author Mandy Aftel prefers this oil to other citrus oils for its versatile aroma. This herb and its oil has also been used and proved effective in the treatment of arrhythmia, nervous disorders, high blood pressure, coronary heart diseases and cancer cells death in case of lung cancer. The bark of this tree is also used in making handicrafts and furniture.

Disclaimer:

This article is only for the purpose of information and is not intended to diagnose or replace any professional advice or prescribed medication. Never use essential oils internally. Always use essential oils in a diluted form as pure and organic essential oils are highly concentrated substances. Please consult your Ayurvedic practitioner before choosing the appropriate essential oil for your health condition and unique constitution.

Thought for the day:

Nothing is more memorable than a smell. One scent can be unexpected, momentary and fleeting, yet conjure up a childhood summer beside a lake in the mountains.  – Diane Ackerman

Suggested Reading:

  1. Essence and Alchemy: A Natural History of Perfume by Mandy Aftel
  2. The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless
  3. Medical Aromatherapy: Healing with Essential Oils by Kurt Schnaubelt
  4. Aromatherapy Workbook by Marcel Lavabre

Reference Links:

  1. Litsea Cubeba by Wikipedia
  2. What is Litsea Cubeba? By WiseGEEK
  3. Uses of May Chang Essential Oil by Livestrong.Com
  4. Litsea Cubeba Essential Oil Profile Aromatherapy Lifestyle by Quinessence
  5. Screening of fruit and leaf essential oils of Litsea cubeba Pers. from north-east India – chemical composition and antimicrobial activity published in the Journal of essential oil research by Taylor Francis Online

Melissa Essential Oil

Mlissa-bannerMelissa………., the name that sounds sweet, smells great and means ‘honeybee’ in Greek is claimed as one of the rarest essential oils just because it requires about 12,000 pounds of Melissa leaves to obtain 1 pound of its essential oil.

Scientifically known as Melissa officinalis, this herb is also known to the world as Lemon balm, Life’s elixir, Cure-all, English balm, Sweet balm, Blue balm and Honey plant and is a member of the mint family Lamiaceae.

This herb is trusted to enhance cognitive performance, treat Alzheimer’s disease, venomous bites and fight against viral attacks like herpes in Ayurveda, the oldest of all healing systems in the world. Melissa essential oil is also used in treating insomnia, depression, nervous headache and known to clear one’s mind for right decision-making.

Purchase Melissa Oil – Wholesale – CLICK HERE

Historical uses and importance of Melissa and its essential oil:

Wow!!! Is all I have to say when I read about a handful of pages about the history of Melissa herb and the way its medicinal importance have travelled all around the universe. From America to Australia, from Arabia to India, Melissa has not left any part of this world unhealed.

Lemon balm has been in use for more than 2000 years and few sources state that its use was recorded in Theophrastus’ Historia Plantarum around 300 B.C. and was used by the ancient Greeks and Romans. French Emperor King Charles V and Holy Roman Emperor Charles V are said to have taken Melissa beverages for augmenting their health.

Pliny The Elder, the renowned Roman naturalist have said that planting Lemon balm near bee hives will attract bees to return to their hives and “causeth the Bees to keep together and causeth others to come unto them” said English herbalist Gerard denoting that rubbing the leaves of Melissa on bee hives will encourage the bees to come back.

An Arabian proverb quotes Lemon balm as “Balm makes the heart merry and joyful” and the Arabian physician Avicenna (11th century) used Melissa in the treatment of melancholy and depression. Called as the ‘heart’s content’ in southern parts of Europe, Lemon balm tea was the most famous morning tea after it was taken along with honey after breakfast by the Princes of Sydenham and Glamorgan who lived 116 and 108 years respectively.

Paracelsus, the Swiss alchemist and physician called Melissa as “the elixir of life” for he trusted that this magical herb has the power to augment strength and pave way for longevity. Lemon balm was regarded as a sacred herb in the temple of Diana, the ancient Roman Goddess.

Greek physician Dioscorides used Lemon balm for treating toothaches, dog bites, scorpion stings, blocked menstruation, toothache and gout. Popular herbalist Nicholas Culpeper said that Melissa is effective in treating melancholy and boils and is good for the mind, spleen, heart and liver. Melissa has been associated with moon, water and feminine.

Chemical constituents and therapeutic properties of Melissa essential oil: The essential oil of Lemon balm has effective chemical constituents like geraniol, β-caryophyllene, citronellal, geranial, caryophyllene oxide, trans-ocimene, methyl heptenone, linalool, neral, 3-octanone, cis-ocimene, a-humulene, geranyl acetate and certain other components.

Antispasmodic, carminative, emmenagogue, diaphoretic, tonic, nervine, antidepressant, sedative, bactericidal, antiviral, stomachic, cordial, hypotensive, carminative and febrifuge are its therapeutic values.

Ayurvedic health benefits of Melissa essential oil:

Lemon balm essential oil is regarded as one of the most potent remedial essential oils in all of the oils used in Complementary and Alternative medicine system, amongst which Ayurveda is the oldest healing science. Melissa herb and its essential oil has been used in Ayurveda for the treatment of various illnesses associated with various tissues of the body like blood, spleen, nerve, organ tissue and lymphatic muscle.

The book on Ayurveda and Aromatherapy by Bryan Miller and Light Miller talks about certain important health indications where Lemon balm essential oil is used in Ayurveda as a natural remedy for treating menopause, fever, melancholy, depression, infant and child afflictions, cold and flu.

Ayurveda strongly believes that human beings are a significant part of nature. It phenomenally states that every individual is unique and their individual constitution is made up of three vital biological energies known as doshas.  They are vata, pitta and kapha. Every human being according to Ayurveda has a predominance of any one of these doshas that determines their physical, mental and spiritual set up.

Balance between these doshas indicates that the person is healthy and imbalance due to environmental factors, food habits, emotional factors and behavioral patterns cause illnesses. Ayurvedic remedies aim at bringing balance between the doshas with its natural healing methodologies.

Ayurveda turns towards nature for treating humanity and using essential oils is one of the most effective remedy that has been a part of this ancient wisdom. Ayurvedic texts claim that essential oils are the prana or life force of plants. Melissa essential oil is said to alleviate pitta and kapha while improving vata dosha.

Let’s take a look at the Ayurvedic health benefits of Melissa essential oil.

Melissa-brouchre1. Treats bacterial, viral and certain other infectious disorders:

Lemon balm essential oil is an excellent natural aid for treating all kinds of infections and health disorders that are associated with the infestation of micro organisms like bacteria and viruses. Numerous scientific evidences have witnessed that the antibacterial effects of this oil is due to the presence of eugenol and its ability to fight against virus is mainly because of tannins present in it.  

Bacteria and virus cause cold, flu, fever, infections in the intestine, kidneys, urinary tract and colon, skin problems like acne, rashes, herpes, allergies, severe itching and certain other respiratory infections.

Lemon balm essential oil has febrifuge, sudorific and diaphoretic properties that fights against bacteria, virus and other harmful microbes causing fever. Gently massaging the soles of your feet with 2 drops of Melissa oil with 20 drops of coconut oil will aid in reducing the temperature of your body by promoting sweat through which the destructive toxins are expelled.

Blend 2 to 3 drops of Lemon balm oil with 15 to 20 drops of olive oil and apply topically on pimples, boils, cuts, herpes, cold sores, ringworms, athlete’s foot, wounds, allergies, black heads, rashes and itches for effective remedy. This application also aids in preventing the wounds from getting septic as it combats bacteria like Staphylococcus aureus that are responsible for the wound becoming septic and defenseless.

The University of Maryland Medical Center states that the topical application of ointments containing Lemon balm essential oil aids in healing cold sores caused by HSV (herpes simplex virus). It witnesses this effect by quoting several studies and one among them is the vast study that involved 1 dermatology clinic and 3 German hospitals where Lemon balm was used in treating the primary infection of HSV I. The cream with Lemon balm formula was proved to lessen the healing time of oral as well as genital herpes.

Certain other studies proved the effectiveness of Lemon balm oil when applied to lip sores, herpes lesions and it also exhibited a concentration-dependent activity and improved effect against HIV infection. You can also add 2 drops of Melissa oil to steaming water and steam inhalation aids in treating cold, headache, sinus pain and flu by pushing out excessive fluids and toxic substances in the body through sweat.

2. Calms the digestive system:

Melissa essential oil has carminative and stomachic properties that assist in expelling gases in the stomach and intestines without any pain in the abdominal muscles and by promoting proper flow of bile and other digestive juices.

Applying 2 drops of this oil blended with 15 drops of sesame oil on your stomach and abdomen assists in treating flatulence, colic, dysentery, vomiting, intestinal spasms, dyspepsia, convulsions and also helps in strengthening the digestive system with its tonic and antispasmodic properties. You can also add 3 drops of Lemon balm oil to warm bathing water to stimulate your digestive process.

3. Pacifies your emotional instabilities:

Lemon balm and its essential oil has been held high as a perfect remedy for treating melancholy, mental disturbances, depression, hopelessness, negative emotions and lack of confidence. The uplifting, energizing, refreshing and revitalizing aroma of this oil helps in driving away mental agony, feelings of loneliness, fear, emotional shock, anxiety and anger.

The calming and encouraging touch along with the presence of terpenes in this essential oil is said to grant soothing effects on the mind and drive in understanding, self-confidence, hope and acceptance to proceed with life’s challenges. It helps in balancing your emotions and few popular studies have proved its effects in lessening agitation and have considerable quality-of-life effects.

It is because of these reassuring and comforting properties, Melissa essential oil is lovingly called as the ‘Nectar of life’ or ‘The elixir of life’. Dr. Hill recommends diffusing few drops of Lemon balm oil at night to treat depression, insomnia and restlessness. Add 2 to 3 drops of this oil your diffuser, burner or vaporizer to relieve from worries and treat emotional blocks.

You can also massage your body with 2 drops of Melissa oil, 2 drops of Lavender oil, 1 drop of Ylang Ylang oil and 2 drops of Frankincense oil blended with a small cup of coconut oil to ease tension, stress and fatigue and for relaxing the nerves and muscles.

4. Boosts your brain power:

Lemon balm essential oil is known to enhance brain power and improve the cognitive performance. Certain studies witness that Lemon balm aids in enhancing cognitive function and reduce agitation in people affected by Alzheimer’s disease. Lemon balm has been approved by the German Commission E for treating nervous disorders, insomnia and gastrointestinal problems. Diffusing 2 drops of Lemon balm oil and 1 drop of Rosemary oil during the day or at night can help in treating dementia, cognitive impairments and Alzheimer’s disease.

5. Helps mitigate womanly problems:

With its emmenagogue properties, massaging 2 drops of Melissa oil blended with 15 drops of sesame oil will promote blocked menstruation, relieve menstrual pain, nausea, irritability and mood fluctuations during menstruation. This herb was also used in the traditional medicine to treat depression during menopause, to grant strength during and after childbirth.

Other health benefits:

Melissa essential oil is also used to treat hair loss, baldness, nervous disorders, trauma, inflammation, high blood pressure, insect stings, hyperactive thyroid, phobias and palpitations. It is also used as a culinary herb and as a flavoring agent in various products.

Kurt Schnaubelt in his book Advanced Aromatherapy quotes Melissa oil as “The way in which Melissa oil combines an excellent antiviral component with a soothing but pervasive sedative power is difficult to imagine; it has to be experienced. In its complexity, power, and gentleness, Melissa oil perfectly illustrates how nature time after time works better than one-dimensional synthetic medicines.”

Disclaimer: Never use essential oils internally as pure and organic essential oils are highly concentrated substances and always remember to use it in a diluted form. Consult your Ayurvedic practitioner before using the right essential oil for your health condition and unique individual constitution. This article is meant only for informational purpose and is not meant to diagnose or replace any prescribed medications or expert advice.

Thought for the day:

Nature teaches more than she preaches. There are no sermons in stones. It is easier to get a spark out of a stone than a moral.  John Burroughs

Suggested Reading:

  1. Melissa Extract: The Natural Remedy for Herpes by Jan de Vries
  2. Herbal Healing for Women by Rosemary Gladstar
  3. Effects of chronic administration of Melissa officinalis L. extract on anxiety-like reactivity and on circadian and exploratory activities in … Journal of Phytotherapy & Phytopharmacology by Alvin Ibarra, Nicolas Feuillere, Marc Roller, Edith Lesburgere, Daniel Beracochea
  4. Antiviral activity of the volatile oils of Melissa officinalis L. against Herpes simplex virus type-2.: An article from: Phytomedicine: International Journal of Phytotherapy & Phytopharmacology by A. Allahverdiyev, N. Duran, M. Ozguven, S. Koltas

Reference Links:

  1. Lemon Balm by University of Maryland Medical Center

  2. Melissa officinalis by Boston University School of Medicine

  3. Lemon Balm: An Herb Society of America Guide by Herb Society

  4. Melissa officinalis by Wikipedia