Nagarmotha Essential Oil

How can the ‘world’s worst weed’ embrace innumerable health benefits to mankind!!? That’s the magnitude and immaculate love of ‘Mother Nature’. Besides being regarded as the most invasive weed in the world, Nagarmotha has its name etched in the Ayurvedic encyclopedia, Charaka Samhita (ca. 100 CE) as an excellent natural remedy for treating digestive disorders, fevers, dysmennorhea and certain other health conditions. This herb has also been an incredible part of TCM (Traditional Chinese Medicine) where it is highly regarded as the primary qi (prana or life force) regulating herbal medicine.

The essential oil steam distilled from the rhizomes of this plant has been documented for treating numerous health conditions ranging from Hepatitis B to stress related degenerative diseases. Nagarmotha is the Hindi name of the plant and it is also known as ‘Nut Grass and Cypriol in English, Musta or Mustak in Sanskrit, Shacao in Chinese and Motha in Gujarati.

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Historical importance Nagarmotha: Indigenous to India, it has been said that Nagarmotha essential oil is extracted from the roots of Cyperus scariosus or Cyperus rotundus plant. Nagarmotha is given 8th rank among 250 potential anti-fertility plants in China. It is also said that this herb has been recorded in the ancient Chinese medicinal book around 500 A.D.

Popularly known as a qi-in-blood medicine in China, Nagarmotha is trusted to penetrate the blood stream and treat irregular menstruation, dysmennorhea or menstrual pain, overdue periods and depression in women mainly during menstruation. Numerous Islamic and Western herbalists like Avicenna, Serapion, Dioscorides, Rhazes, Galen, Charles Alston and Paulus Aegineta have denoted Nagarmotha as deobstruent, stomachic and emmenagogue.

The decoction extracted from the tuber of this plant is used in India for washing hair mainly for its hair strengthening and scalp rejuvenating properties. The ethnic communities of Mirzapur in Uttar Pradesh, India use the rhizome of this herb as an antidote to venomous snake bites. It was also used as a home remedy in treating gastroenteritis and fever.

Nagarmotha essential oil is a part of the ancient art of Vashikarana, where it is trusted that the person who applies this oil on their forehead is certain to enjoy the privilege of a long-lasting string of thriving love affairs. This oil is famous even today in many parts of India as a renowned perfume for scenting saris and other traditional outfits. It has been in use in the production of perfumes, attars, incense sticks, soaps, compounds, hair treatments and in flavoring tobacco products.

Chemical constituents and therapeutic properties: Nagarmotha essential oil contains about 27 chemical constituents that make it extremely effective in treating numerous health disorders. The major chemical constituents are cyperine, pinene, cyperol, cyperone and isocyperol and sesquiterpenes like patchouleneone, rotundene, cyperotundene, kobusone, a-cyperone, isokobusone, sugeonol and b-selinene. The remedial properties of this oil are analgesic, anti-inflammatory, carminative, antipyretic, diuretic, astringent, decongestant, anthelmintic, emmenagogue, antimicrobial, stimulant, tonic, stomachic, hypotensive, diaphoretic and cordial.

Ayurvedic health benefits of Nagarmotha essential oil: The essential oil of Nagarmotha is illustrated in Ayurveda as a natural enhancer of the biological fire and is an effective digestive aid.  This ancient natural healing system trusts that every human being is unique and their illnesses should also be treated in a unique manner according to their individual constitution. According to Ayurveda, every individual is made up of three energy elements known as vata, pitta and kapha. Predominance of any one of these doshas determines the personality, traits and characteristic features of a person and dosha imbalances cause sickness.

Ayurvedic therapies mainly focus on treating the pathogenesis or the root cause of the illness rather than just treating the disease for the time being like the contemporary medical practices. The root cause for many illnesses including autoimmune disorders according to Ayurvedic texts is the invasion or the deposits of the toxic substances in the body known as ‘ama’. Ayurveda illustrates Nagarmotha as a detoxifying herb and as the best ama-pachaka (eliminator of endo-toxins).

Nagarmotha essential oil is known to pacify pitta and kapha energies. Let’s take a look at the prominent Ayurvedic health benefits of Nagarmotha oil in accordance to their usage.

1. As an Ayurvedic massage oil: Abhyanga or the art of Ayurvedic massaging grants numerous benefits to the mind, body and the spirit. Massaging is known as the best technique to transform the energies of the essential oils extracted from the herbs to the human body and soul. This is because the therapeutic properties of the oil deeply penetrate through the skin and enter the bloodstream. Maneuvering the affected parts of the body with 3 drops of Nagarmotha essential oil blended with coconut oil assist in treating numerous health disorders.

As an effective carminative and stomachic oil, Nagarmotha when massaged on to the abdomen aids in promoting the process of digestion by augmenting digestive fire, kills intestinal worms, binds stool, controls nausea, treats dysurea, irritation of the bowel and soothes upset stomach. The diuretic properties of this oil also help in eliminating the toxic substances from the body through sweat and urine, making it useful in reducing inflammation as well. Gently massaging the painful areas can help in treating dysmennorhea and rheumatoid arthritis.

The decoction of the rhizomes has been in use for hundreds of years as a natural hair wash. Massaging your scalp with this nourishing blend aids in opening the small capillaries on the scalp, work efficaciously on the sebaceous glands and fortify the hair from the roots by stimulating its strength naturally.

2. In vaporizers and burners: The spicy, earthy, woody, lingering, smoky and camphoraceous aroma of Nagarmotha oil acts as a tonic for the nervous system and influences the regular functioning of the body. Adding 2 drops of this oil in steaming water and inhaling this medicated steam helps in reducing respiratory congestion, cough, bronco-pulmonary congestion, bronchitis, loosening the mucus and phlegm deposits and comforts the digestive system.

The magical aroma of this oil aids in alleviating stress, relieve tension, tone the system and regain your lost energy especially after a long day in the sun. Inhaling the aroma of this oil by adding 2 drops to your burners or diffusers will assist in building up the nervous system and treating digestive disorders like stomach upset, vomiting, diarrhea and loss of appetite.

3. In baths and compress: Using 4 drops of Nagarmotha essential oil in warm bathing water helps in calming down a nervous stomach, check weight gain, discard toxins from the body, relieves menstrual pain and discomfort, reduces rheumatic pain and treats inflammation and anorexia.

A 2007 research on ‘Administration of Cyperus rotundus tubers extract prevents weight gain in obese Zucker rats’ state “Cyperus rotundus tubers extract prove to be a new herbal supplement for controlling body weight preferentially in beta3-AR sensitive species”. This oil can also be used in hot or cold compresses for treating stomach pain, fibromyalgia, muscular aches, kidney stones, abdominal pain, fever and colitis.

4. In cream and lotions: Nagarmotha essential has natural tonifying properties that make its use inevitable in many skin care formulations. 2 to 3 drops of this oil added to your mild skin care cream or lotion can help in curtailing the growth of harmful microbes that affect the skin health. Gently applying this blend on the inflamed parts will help in reducing inflammation and augment blood circulation. Add 4 to 5 drops of Nagarmotha essential oil to unscented cream to lessen skin irritability and other discomforts due to heat.

The research on ‘In Vitro Antioxidant activity and Total Polyphenolic Content of Cyperus rotundus Rhizomes’ by the Department of Siddha Medicine, Tamil University, India have proved that the rhizome extracts of “Cyperus rotundus show free radical scavenging, reducing power and metal chelating activity” with its polyphenolic content and other phytochemicals constituents contributing to its antioxidant properties, which aid in preventing age related oxidative stress associated degenerative diseases.

A 2006 study on ‘Natural composition for curing hepatitis-B, methods for making the same and pharmaceutical formulations thereof’ have proved that a natural antiviral composition with extracts of Cyperus rotundus or Cyperus scariosus and pharmaceutically acceptable carrier aids in treating disorders related to chronic and acute hepatitis B and certain other viral diseases of the liver. This is mainly due to the herb’s positive effect on the liver, easing its detoxification and healing.

Other benefits: Nagarmotha essential oil is said to add a distinguishing and appealing aroma to masculine perfumes. Tom For Men is known as the first perfume to use this herbal formula, followed by other perfumes like Eau d’Issey pour Homme, Xeryus and numerous other popular brands in the market for men. It is also used in making soaps, potpourri, air fresheners, scented candles and certain other aromatherapy products.

Disclaimer: Do not take essential oils internally. Always remember to dilute essential oils in suitable carrier oils before using it topically as pure and organic essential oils are highly concentrated liquids. Avoid using Nagarmotha essential oil on children, epileptics, pregnant or nursing women. Consult your Ayurvedic practitioner before using any essential oil to check whether it would suit your present health condition and unique individual constitution.

Thought for the day:

I go to nature to be soothed and healed, and to have my senses put in order.              -John Burroughs

Suggested Reading:

  1. The Natural Remedy Bible by John Lust, Michael Tierra
  2. The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless
  3. Greco-Arab and Islamic Herbal Medicine: Traditional System, Ethics, Safety, Efficacy, and Regulatory Issues by Bashar Saad, Omar Said

Reference Links:

  1. Nagarmotha: A detoxifying herb by Dr. R. Vatsyayan, Ayurvedacharya published in The Tribune
  2. Nagarmotha by Planet Ayurveda
  3. Cyperus scariosus or Cyperus rotundus, an old famous Sedge from ancient Egypt and China published in MDidea
  4. In Vitro Antioxidant activity and Total Polyphenolic Content of Cyperus rotundus Rhizomes by Nagulendran, Velavan, Hazeena Begum and Mahesh from the Department of Siddha Medicine, Tamil University, India published in e-Journals.net

Nar Kachur Essential Oil

Nar-katchur-bannerCan Turmeric be white? Yes! And here it is. Much similar to Turmeric, Nar Kachur herb is known as White Turmeric. Then am I not right in calling it as White Gold?

Indigenous to India and Indonesia, Nar Kachur is a well-liked herb found all over in the Indian sub-tropical regions.  Popularly known as Zedoary, the essential oil of Nar Kachur is extracted from the rhizomes of the plant Curcuma zedoaria, which is a member of the ginger family Zingiberaceae.

The world of Ayurveda acclaims this herb and its oil as an excellent digestive aid and in particular it has been used in this holistic medicinal system as a gastrointestinal stimulant. Nar Kachur essential oil is also used in the Traditional Chinese Medicine in the treatment of numerous chronic disorders including cancer.

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Historical uses of Nar Kachur:

Known with many popular names across the world, Zedoary was a not so familiar herb in the Western world until it was spread across as a popular spice reminding of ginger, turmeric and mango put together.

It is known as Karchur in Sanskrit, Kachur in Hindi, Meitei Yaingang in Manipuri, Zedoary in English, Ezhu You in Chinese and Shatkachuro in Gujarati. This herb is spread across the natural beds of the Eastern Himalayan region and Karnataka and is cultivated in many countries.

The fresh Nar Kachur herb is used in Indian cooking and also in preparing pickles mainly because of its gingery-mango and energizing taste. It is locally called as amb halad where amb means mango.  Indonesians use Nar Kachur paste in preparing traditional curries.

The powdered herb was used in treating menstrual pain and for regularizing menstruation. Nar Kachur is trusted to tone the uterus and benefit the reproductive system in numerous ways. The ancient people used it as a natural aphrodisiac agent for its stimulating properties.

The juice extracted from the rhizomes of this plant was used in curing infections in the urinary tract and treat other urinary disorders with its diuretic properties. It also serves as an effective remedy in treating colic and flatulence.

Zedoary or Nar Kachur is still used in the Indian folklore medicine as an anti-venom for poisonous snake bites like the Indian Cobra bites. The fresh paste of this herb has been in use for treating wounds, pain, inflammation and certain other skin problems.

Chemical constituents and therapeutic properties of Nar Kachur Oil:

Curzerene, curcumenol, germacrone, zederone, curmanolide A, furanodienone, curcumenone, beta-elemene, pyridine, tau-elemene, isocurcumenol and numerous other components form a part of Zedoary essential oil. The remedial values of this oil are stomachic, diuretic, aphrodisiac, stimulant, anti-inflammatory, carminative, analgesic and emmenagogue.

Ayurvedic health benefits of Nar Kachur essential oil:

As a member of the Ayurvedic family Adrak kul, Nar Kachur is an effective herb that treats many health conditions.

Ayurveda is a holistic healing system that trusts human beings as a part of nature and any medication for their illness are readily available in nature itself. With this underlying principle, Ayurvedic therapy revolves around natural remedies like herbs, Ayurvedic essential oils, healthy and balanced diet, yoga, physical exercises and meditation.

Every individual is diagnosed in a unique manner in Ayurveda as it appreciates individual differences and believes that every human being is made up of 3 vital energy elements known as doshas. They are vata, kapha and pitta doshas where vata represents air as its major element, pitta stands for fire and kapha signifies water.

Every person is said to have any one these doshas as a predominant dosha and this predominance determines the Ayurvedic body type, personality, character and certain other behavioral attributes.

According to Ayurveda, vata energy controls the process of metabolism and elimination of toxins from the body. Pitta influences digestion, brain power, energy creation and body temperature and kapha governs the flow of fluids in the body like blood, mucous etc, while contributing to skin health, strength and lubrication of muscles and joints.

Balance between these three doshas indicates that a person is hale and hearty and the imbalance of any one of these or all the three doshas ends up in illnesses.

Your first Ayurvedic consultation with the expert will help you identify your predominant body type, individual constitution, diet that suits your health and physical and mental exercises that would help you in preventing diseases in the future.

Nar Kachur essential oil suppresses excess vata and kapha energies and aids in increasing pitta dosha in case of deficit. This is the main reason that Nar Kachur and its essential oil are helpful in treating digestive disorders, respiratory problems and impurities in the blood while enhancing the natural health of one’s skin.

Let’s have a look at the major Ayurvedic health benefits of Zedoary or Nar Kachur essential oil.

Nar-katchur-broucher1. Excellent digestive aid:

Since the prehistoric period, Nar Kachur herb is used to treat problems in the digestive system especially in the gastrointestinal tract. This herb and its essential oil are said to be beneficial in treating indigestion, colic, loss of appetite, spasms, flatulence, infestation of worms, tastelessness and irregular bowel movement. It is considered as a natural aid for preventing ulceration due to stress.

Nar Kachur oil is proven safe for using it on the skin. Add 3 drops of Nar Kachur essential oil with almond oil and gently massage it on your tummy for relieving from colic, dyspepsia, flatulence, indigestion, irregular bowel movement and spasms.

You can also add 2 drops of this oil to warm bathing water for stimulating your digestion, improving your appetite and assist in expelling the worms through excretion. Adding 2 to 3 drops of Zedoary oil to your diffuser will also help in enhancing your appetite, reducing vomiting sensation and promoting speedy digestive process.

2. Treats respiratory problems:

Respiratory problems mainly occur due to the excess of kapha dosha, due to which fluids like mucous and phlegm gets deposited in the lungs and other parts of the body. It blocks the nasal passages and ends up in breathing difficulties and other respiratory disorders like cough, asthma and cold.

Adding 3 drops of Nar Kachur oil to steaming water and inhaling the medicated steam releasing the camphoraceous aroma of this oil can assist you in loosening the phlegm and mucous deposits and ease breathing. You can also add 2 drops of this oil in your rubs and gently massage it on your neck, chest and back to treat congestion, cold and blocked nose.

3. Relieves pain and inflammation:

As an effective anti-inflammatory agent, Nar Kachur oil helps in treating wounds, inflammation and certain other skin ailments. This herb was used in the Indonesian fold medicine for its effective anti-inflammatory property specifically in treating ulcerative colitis known as an inflammatory bowel disease. It was also used in protecting the lungs of the asthmatic patients by restraining the release of inflammatory mediators during the short-term treatment.

The diuretic properties of this oil supports in eliminating the excess fluids and toxic substances in the body especially in the joints causing pain and inflammation in case of rheumatism and arthritis. It is also used in reducing the body temperature during fever by promoting sweat and purging infectious microbes through urine.

Nar Kachur essential oil is also effective in treating abdominal pain, amenorrhea and certain other menstrual problems. Add 3 drops of this oil to warm bathing water or to hot compress to help relieve rheumatic pain, inflammation and menstrual discomforts. You can also blend 4 to 5 drops of Nar Kachur oil with coconut oil and gently massage it on the affected area for quicker assistance.

4. Fights against cancerous cells:

A 2013 research on ‘Zedoary oil (Ezhu You) inhibits proliferation of AGS cells’ proves that Zedoary, a Chinese medicinal herb has anticancer properties. This study concluded saying, “Zedoary oil inhibited AGS cell proliferation through cell cycle arrest and cell apoptosis promotion, which were related to Bax/Bcl-2 protein expression.”

Another study on ‘Applications of Nanoparticles in Herbal Medicine: Zedoary Turmeric Oil and Its Active Compound beta-elemene’ published in the American Journal of Chinese Medicine states that Zedoary turmeric oil has been approved by the Chinese SFDA as safe for treating various cancerous tumors that affect ovaries, brain, lungs, colon, breast, liver and certain other tissues.

Other uses:

Nar Kachur oil is also used as a mosquito repellant by applying it on the skin after blending it with almond or coconut oil. This herb has also been proved effective in the treatment of gonorrhea, erectile dysfunction, urinary problems, hiccups, blood disorders, piles and certain other skin problems.  Nar Kachur essential oil is also used in soap fabrication and perfumeries.

Disclaimer:

Never use essential oils internally. Always remember to use essential oils in a diluted form as pure essential oils are highly concentrated liquids. Consult your Ayurvedic practitioner before using the right essential oil for your unique constitution and health conditions.

Thought for the day:

Nature always wears the colors of the spirit.      -Ralph Waldo Emerson

Suggested Reading:

  1. Gastrointestinal and Liver Disease Nutrition Desk Reference from CRC Press
  2. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
  3. Way of Ayurvedic Herbs: The Most Complete guide to Natural Healing and Health with Traditional Ayurvedic Herbalism by Karta Purkh Singh Khalsa, Michael Tierra

Reference Links:

  1. Curcuma zedoaria by Wikipedia
  2. Biological and Chemical Properties of Zingiber zerumbet Smith (called as Narkachur) published in the Research Gate.net Publication
  3. Zedoary oil (Ezhu You) inhibits proliferation of AGS cells by Hailian Shi, Bao Tan, Guang Ji, Lan Lu, Aili Cao, Songshan Shi and Jianqun Xie published in the Chinese Medicine Journal
  4. Curcuma zedoaria by Ayushveda

Orange Sweet Essential Oil

Orange-sweet-bannerBeing fit as a fiddle is the dream of every one of us in this wobbly world where perfect health looks like a forbidden fruit to humanity. When this contemporary living demands swallowing pills, regular gymming and deficient diet to make you look like Mr. / Ms. Perfect, Ayurveda, the oldest of all healing sciences on earth suggests the holistic treatment to your five senses for a harmonious living.

Colors for the sense of sight, sound for the sense of hearing, aroma for the sense of smell, massage and topical application for the sense of touch and herbal remedies for the sense of taste.

And now, here’s the key for opening your door to perfect health, yes you are right and the key is Orange and its essential oil. With an appeasing orange color it instills peace, happiness and spiritual wisdom, the tangy and mesmerizing aroma calms your senses and soothes your nerves, the therapeutic properties ease numerous functions of the body when massaged gently and its numerous medicinal benefits strengthen your aura when ingested in the form of juices.

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Historical Importance of Sweet Orange:

It is native to China and is scientifically known as Citrus sinensis. The first literary presence of orange dates back to 500 BC in the book ‘Yu Kung’ written under the reign of the Chinese Emperor Ta Yun. The ancient Chinese considered Orange as a symbol of good luck and used it for treating numerous health problems, whereas the Europeans regarded it as a sign of richness. Sweet oranges were celebrated as a Qi-tonic (tonic for the aura or the life force) to eliminate obstacles in the energy meridians.

Vasco da Gama was the first person to bring Sweet Oranges to Europe when he discovered it in the 15th century in East Africa, which was considered as the Arabian trade routes. It gained greater reputation in Portugal and was called as ‘Portugal Orange’.

Few sources say that Columbus took the seeds of Citrus sinensis to America in 1493 and it slowly spread across California, Florida and Louisiana by the middle of the 18th century. Sweet orange and its oil has been in use in a number traditional cuisines like roast duck (other water birds also), fennel and orange salad, orange-almond tart and in many savories, desserts and confectionery items across the globe.

Chemical constituents or Gas Chromatography Report of Orange sweet oil:

According to the Gas chromatography report, Orange sweet oil constitutes of Limonene as the key component with about 97.2%, contributing to its distinctive fragrance, remedial properties and quality.

Just click on Limonene for knowing about the exclusive information of this prime constituent of Orange sweet oil.

The table below on the Gas Chromatography report talks about the prime chemical constituent and its role in granting the therapeutic and other attributes to Orange sweet oil.

Orange-sweet-OilTherapeutic properties of Orange sweet oil:

The essential oil of Sweet orange is extracted by cold pressing the rinds of this fruit that instills a fresh and strong aroma. The healing properties of this oil are antidepressant, tonic, anti-inflammatory, antiseptic, anti-carcinogenic, chemo-preventive, cholagogue, antispasmodic, carminative, antioxidant, sedative, anti-inflammatory and diuretic.

Ayurvedic health benefits of Orange sweet essential oil:

Nothing is as complicated as studying human physiology and human psychology even with today’s modern devices. You will now feel highly impressed with the kind of wisdom that Ayurveda has imparted to this world even before our scanning machines or X-ray devices were found.

It is for this reason people call Ayurveda as a common sense science that transforms the knowledge about human mind, body and spirit in an easier manner for everyone to understand thoroughly as this noble methodology considers that knowledge about one’s own health condition is vital for healthy living.

Ayurvedic texts indicate that human beings are an essential part of nature and everything that corresponds to their illness or wellness depends upon their balance or harmony with nature.

Thus illness in Ayurveda means that your body is out of rhythm with nature and natural remedies like essential oils, herbs, healthy lifestyle, yoga, meditation and prayers can assist in treating imbalances that bring you back to balance with nature and help prevent such diseases in the future also.

Ayurvedic remedies are always unique for every individual as it trusts that every human being is made up of a unique combination of energy elements known as doshas (vata, pitta and kapha) in Sanskrit.

Predominance of any one of these doshas determines an individual’s personality and health condition and imbalance of any one these doshas leads to illness. Ayurvedic treatment is solely based upon the individual constitution and the dosha imbalances of a person. Sweet orange oil is said to reduce excess vata and kapha and increase pitta deficit.

The Ayurvedic health benefits of Orange sweet essential oil are:Orange-sweet-broucher1. Benefits to the skin:

Sweet orange essential oil has a handful of benefits to the skin when added to your regular skin care cream or lotions. Massaging your skin gently with 2 drops of Orange sweet oil blended with mild carrier oil like jojoba oil can help in treating acne, skin irritation, microbial infections, wounds, cuts, abrasions and dermatitis with its antiseptic properties.

Known as a skin tonic, this oil stimulates the lymphatic system and aids in eliminating the toxins of the congested skin surface.

As a natural skin energizer, Orange sweet oil penetrates deeply into the pores and supports the formation of collagen in the skin. This helps in augmenting the elasticity of the skin, reduces wrinkles, removes excess oil, improves skin complexion and grants a never before brighter, fairer, spotless, healthy and glowing skin.

Adding 2 drops of Orange sweet oil in lukewarm bathing water or in facial steam helps in refreshing and revitalizing your skin and aids in fighting the symptoms of aging.

2. Benefits to the mind:

As a trusted antidepressant, sedative and mild aphrodisiac, Orange sweet oil has been used for treating depression, anxiety, mood fluctuations, sleeping difficulties and sexual problems like loss of interest in sex, loss of libido, impotence etc.

Adding 2 drops of this oil in your diffuser, air freshener, vaporizer, burner or in bath will uplift your mood, grant mental clarity, pacify your nerves, induce positive feelings and reminds you of the happy moments in your life.

Sweet orange oil with its inspiring, encouraging, stimulating and versatile aroma grants a sense of support, warmth and happiness. With this motive, Orange oil is recommended for use in the bed room to treat sleeping problems, mental worries and for assisting stubborn children to fall asleep.

A 2012 study on ‘Effect of Sweet Orange Aroma on Experimental Anxiety in Humans’ presented results stating “an acute anxiolytic activity of sweet orange aroma, giving some scientific support to its use as a tranquilizer by aromatherapists.” This proves that the aroma of Sweet orange is effective in reducing anxiety and stress levels in human beings.

Another research on ‘Anxiolytic-like effect of sweet orange aroma in Wistar rats’ also proved that the acute anxiolytic aroma of sweet orange is better than the aroma of tea tree oil when tested on the same animal model.

3. Benefits to the digestive system:

Orange sweet oil has carminative properties that aids in expelling the formation of gas in the intestines. If left unnoticed intestinal gas can create sharp pain in the chest, severe stomach pain, indigestion, abdominal discomfort and increase your blood pressure.

Using 2 drops of this oil with sesame oil for massaging your tummy will help in preventing gas formation, driving out existing gas, treating intestinal spasms, cramps and killing intestinal parasites.

A 2010 study on ‘Efficacy of an orange oil emulsion as an anthelmintic against Haemonchus contortus in gerbils (Meriones unguiculatus) and in sheep (Ovis aries)’ tested the effectiveness of Orange oil in killing Haemonchus contortus, a blood-sucking abomasal gastrointestinal parasite that affects goats and sheep. This research proved that orange oil is 97 percent effective in treating parasitic worms in sheep and goats.

4. Benefits to spasms and pain:

Sweet orange oil with its antispasmodic effect helps relieve spasms that can cause chronic diarrhea, persistent coughs, muscular cramps and convulsions. This oil has excellent diuretic properties that eliminate the toxic substances from the body through urine. It also helps in treating obesity, water retention and inflammation due to the presence of harmful toxins in the body.

Add 2 to 3 drops of Orange sweet oil in your bath tub for treating inflammation and spasms. Massaging the affected area with 2 drops of Orange sweet oil blended with coconut oil can grant instant relief from painful spasms along with external and internal inflammations.

5. Benefits to the entire system:

The essential oil of Orange sweet benefits the entire system by balancing various functions of the body. Being a cholagogue, this oil stimulates the secretion from all the glands, helping to regularize menstrual flow, digestive juices, hormones and milk in nursing mothers.

The presence of limonene constituent in Orange sweet oil has been proved to combat free radicals and check the growth of cancerous tumors by preventing cellular mutations. This oil also enhances the immune power of the body and helps to fight against cold, flu, nervous tension and numerous other diseases.

Disclaimer:

Never take essential oils internally. Always use essential oils after diluting it in carrier oils as pure essential oils are highly concentrated liquids and may harm you when used directly on the skin. Citrus oils in general have photo-toxicity effect so avoid using it before going out in the sun. Consult your Ayurvedic practitioner before choosing the right essential oil for your individual constitution and appropriate health condition.

The MSDS (Material Safety Data Sheet) of Orange sweet essential oil is readily available for your enhanced safety and superior usage.

Gas Chromatography Report of Orange sweet essential oil.

Thought for the day:

When life gives you lemons, make orange juice and leave the world wondering how the hell you did it.      – Unknown

Suggested Reading:

  1. HEALING POWERS OF SWEET ORANGE OIL (The Aromatherapy Professional: Healing with Essential Oils) by KG Stiles
  2. How to Use Orange Essential Oil (Aromatherapy) by Miriam Kinai
  3. Citrus Essential Oils: Flavor and Fragrance from Wiley
  4. Citrus Oils: Composition, Advanced Analytical Techniques, Contaminants, and Biological Activity (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press

Reference Links:

  1. Oranges: History, Types and Uses by HubPages
  2. Efficacy of an orange oil emulsion as an anthelmintic against Haemonchus contortus in gerbils (Meriones unguiculatus) and in sheep (Ovis aries) submitted to Veterinary Parasitology, published in USDA Agricultural Research Service Website
  3. Citrus sinensis by World Agroforestry Centre
  4. Effect of Sweet Orange Aroma on Experimental Anxiety in Humans published in The Journal of Alternative and Complementary Medicine

Oregano Essential Oil

oregano-bannerAcclaimed as ‘The Mediterranean Miracle’, ‘Mountain Joy’ and as the ‘Wonder Herb in Ayurveda’, Oregano has been aiding people all over the world and especially in the Mediterranean regions to maintain healthy living for numerous centuries.

The most popular Ayurvedic book, ‘Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine’ by Dr. David Frawley and Dr. Vasant Lad says “Oil of Oregano is one of the most potent antiseptics known to man.

Botanically known as Origanum Vulgare, Oregano is yet another prestigious limb of the mint family, Lamiaceae and has its origin in the Mediterranean region and southwestern Eurasia. Ayurveda, the mother of all healing sciences used Oregano (known as Sathra) and its essential oil as a heating carminative to treat digestive disorders and was also used for treating toothache, skin problems, pain and inflammation.

Purchase Oregano Essential Oil – Retail – CLICK HERE   

Purchase Oregano Essential Oil – Wholesale – CLICK HERE

Historical uses of Oregano essential oil and the herb:

Known as the staple herb of the Italian-American cuisine, Oregano is one among the best culinary herbs in the world used in a variety of Mediterranean cuisines, Mexican food, Italian dishes and is also used in making fried, roasted or grilled vegetables, meat, fish and much more food varieties. It is also a part of many Lebanese, Turkish, Palestinian, Spanish, Greek, Portuguese, Syrian, Latin American and Egyptian cuisines.

Oregano essential oil is extracted from the leaves of this plant. This oil has been in use since the primordial times in various medicinal practices. The Traditional Chinese Medicine used Oregano for treating vomiting, fever and diarrhea. The fresh leaves were used in tea for strengthening the immune system and for dealing with infections.

Biblical texts denote Oregano as a cleansing tonic. The ancient Arabic medicine used this herb for food preservation and for treating gastrointestinal disorders. The natural medicinal system of Philippines used Oregano and its essential oil for treating cough and ear aches in children. It was also used in curing pain and given for women after childbirth for its emmenagogue properties.

Hippocrates, the ancient Greek physician and the father of western medicine used Oregano as an effective antiseptic and for treating respiratory and digestive ailments. History denotes that it was the Greeks who discovered the disinfectant and antimicrobial properties of this oil and they used it for treating skin infections, sore throat, wounds, viral infections and for protecting the body from the effect of harmful organisms.

Chemical constituents and therapeutic properties of Oregano oil:

Oregano essential oil is enriched with chemical constituents like carvacrol, cymene, thymol, borneol, terpinene, pinene, linalyl acetate, bisabolene, linalool, caryophyllene and geranyl acetate. The remedial properties of this oil are antimicrobial, antiseptic, anti-viral, anti-bacterial, anti-parasitic, antioxidant, emmenagogue, anti-allergenic, digestive, anti-inflammatory and immune stimulant.

Ayurvedic health benefits of Oregano essential oil:

Ayurveda means ‘science of life’, the science that preaches the simple methodologies to prevent illness, stay healthy and for healthy aging that makes you independent in your 60s or 70s without relying upon anyone to assist your health conditions.

The philosophy of Ayurveda relates the life of an individual with the life of the Universe. Based upon this innate wisdom, Ayurveda further explains that the Universe is made up of five elements namely fire, water, earth, air and ether and it also states that an individual is also made up of the five elements of nature, which is also known as the building blocks of life.

Among these five elements water governs the movement of fluids in the body like blood, saliva, mucus and plasma. Fire determines the digestive power, intellectual skills and body temperature. Air controls the functioning of the heart, stomach, lungs, joints and intestines.

Ether is present in all parts of the human body where the presence of cavity and emptiness are witnessed like heart, nostrils, blood vessels, bladder etc. Earth represents vigor, braveness, constancy and steadiness.

The individual constitution comprises of three energy elements known as doshas (vata, pitta and kapha). Vata represents air and ether, pitta stands for fire and water and kapha stands for water and earth. Imbalance of doshas leads to illnesses.

Ayurveda recommends the use of herbs, essential oils, healthy lifestyle, meditation and yoga to bring the body and mind back to balance. Oregano oil is known to enhance pitta deficiency and reduce kapha and vata excess.

The major Ayurvedic health benefits of Oregano essential oil are:

Oregano-broucher1. Protects the body from infections and allergies:

Oregano oil has been proved effective for treating numerous infections and allergic conditions with its antibiotic, antimicrobial, anti-viral, anti-bacterial and anti-parasitic properties.

The Georgetown University research on Oregano oil’s effectiveness against drug-resistant bacteria, proves that the presence of carvacrol component in Oregano oil lessen the infections as effectively as the traditional antibiotics.

A study conducted by the Mexican researchers on the effectiveness of Oregano to treat giardia, which is a water-borne bacterium that lives inside the intestines. Another study proves that Oregano oil is effective in killing giardia bacterium than the generally prescribed drug tinidazol. Oregano is a powerful anti-bacterial oil that wards off numerous pathogenic bacteria like E.coli, Staphylococcus aureus and Strep and protects one from typhoid, sores, cholera, infections in the colon, urinary tract and certain other skin infections.

Parasites like tape worms, round worms, mosquitoes, fleas, lice and bed bugs cause innumerable communicable diseases that affect the human body severely. Oregano essential oil has anti-parasitic properties that aids in killing parasites.

Viral infections like cold, pox, mumps and measles weaken your immune power and paves way for other harmful organisms to affect your health. Oregano essential oil is a powerful immune stimulant that strengthens your immune system, fight against viruses and makes your system resistant to other foreign bodies.

Fungal infections like athlete’s foot and ringworm can be treated aromatically with the antifungal properties of this oil. Being an anti-allergenic oil, Oregano acts as a sedative and pacifies the hyper-sensitive reaction responsible for allergies.

A 2001 research on ‘Antimicrobial activity of essential oils from plants against selected pathogenic and saprophytic microorganisms’ proved that among the 11 essential oils tested for effectiveness against microbes, Oregano essential oil showed the highest inhibitory rate against pathogenic and spoilage microorganisms. The carvacrol and thymol compounds in this oil are very effective in killing a microbe known as Candida, which is the reason behind eczema and psoriasis.

To guard yourself against such infections and allergies, you can either topically apply 2 drops of Oregano oil blended with olive oil on the affected area or add 2 drops of oil in your bath or skin care cream or lotions.

2. Promotes digestive health:

Oregano essential oil is a heating carminative oil that aids in increasing the pitta flow and promotes quicker digestion. Massaging your tummy with 2 drops of Oregano oil blended with sesame oil can assist in treating slow digestion due to excess of mucous deposits in the stomach or fullness.

You can also add 2 to 3 drops of Oregano oil in warm compresses to help with stomach upsets, relieving gas, enabling the movement of food and for regularizing the entire process of digestion.

3. Assists respiratory problems:

As Oregano essential oil has warming effect, it can assist the body when it is cold and treat problems like cold, sinusitis, headache, mucous congestion, whooping cough, pneumonia and other respiratory infections. Oregano essential oil is said to be one of the best essential oils for opening blocked sinus passages and treat congestion as a natural decongestant.

Light Miller in her book ‘Ayurveda and Aromatherapy’ says that Oregano essential oil is a warming diaphoretic oil that eliminates surface toxins, provoke perspiration, improve blood circulation and relieve headaches due to congestion or cold.

Add 2 drops of Oregano oil to steaming water and inhaling this medicated steam will aid in alleviating congestion, open blocked nasal passages and relieve pain due to cold and infection. You can also blend 2 drops of Oregano oil with coconut oil and gently massage the soles of your feet or apply on your chest and back or add it to warm bathing water for immediate relief from cold, sore throat and sinus problems.

4. Helps relieve pain and inflammation:

The anti-inflammatory, immune stimulant and warming diaphoretic properties of Oregano oil assist in eliminating toxins from the body, reduce inflammation, increase blood circulation and lessen pain and inflammation in rheumatic and arthritic patients.

Gently massaging the affected area with 2 drops of Oregano oil blended with coconut oil or adding it to your bath helps in reducing pain and inflammation in arthritis. Oregano essential oil has been proved by the Physiotherapy research to contain morphine-like properties that act as a perfect pain relief aid.

5. Fights against prostate cancer:

The University of Arizona research and the study by the Long Island University have proved that Oregano essential oil has antioxidant and anti-cancerous properties that fights against many types of human cancers.

Prostate cancer has been listed as the second important cause of cancerous death in American men. This study found that the presence of the active constituent, carvacrol in Oregano oil helps in the treatment of prostate cancer by stimulating apoptosis (programmed death of cells) in prostate cancer cells.

Other health benefits:

Oregano essential oil also helps in alleviating dysmennorhea, normalizing blocked menstruation and treating menopausal symptoms. This oil is also used for treating intestinal parasites, muscular pain, warts, vaginal candida and asthma.

Disclaimer:

Never use essential oils directly on the skin and always dilute it in suitable carrier oils as essential oils are highly concentrated solutions. Avoid using essential oils internally. Consult your Ayurvedic physician before using the right essential oils for your unique individual constitution and state of health. Avoid using essential oils if you are pregnant or a nursing mother.

Thought for the day:

In all things of nature there is something of the marvelous.    -Aristotle

Suggested Reading:

  1. Oregano – The Herb that Saved…My Life by Thomas Mayhew
  2. The Cure Is in the Cupboard: How to Use Wild Oregano for Better Health by Cass Ingram
  3. The Oregano Oil Supplement: Alternative Medicine for a Healthy Body (Health Collection) by William Wagner
  4. Herbal Antibiotics, 2nd Edition: Natural Alternatives for Treating Drug-resistant Bacteria by Stephen Harrod Buhner

Reference Links:

  1. Oregano Oil May Protect Against Drug-Resistant Bacteria by the Georgetown University Researcher published in Science Daily
  2. Oregano by Wikipedia
  3. Antimicrobial activity of essential oils from plants against selected pathogenic and saprophytic microorganisms published in PubMed
  4. Oregano Active Constituent Kills Prostate Cancer Cells by Herbcyclopedia

Angelica Root Oil

Angelica root is held high as a blessing to herbalism in the United States, just as Ginseng is to the Chinese herbalism. These angelic roots form a vital part of the history of Aromatherapy for fighting against mental exhaustion, anxiety and stress.

angelica-root-bannerLovingly called as the ‘Oil of Angels’ and ‘Root of the Holy Spirit’, Angelica root and its essential oil have been used for eliminating harmful toxins, purifying blood, treating rheumatic conditions and for relieving menstrual difficulties and respiratory problems.

It is one of the first essential oils we reach for in any infection or immune deficiency. Its tonic nature builds tissue and also brings balance to hormonal excesses or deficiencies”, say Bryan Miller and Light Miller in their book Ayurveda and Aromatherapy about Angelica root essential oil.

Chandaamshuka is among the few prominent Ayurvedic names of the Angelica plant, where the word ‘Chandaamshuka’ is termed as “one of the agents found in mountains, which helps to control serious diseases.”

With its ability to treat dysmennorhea, flatulence, nervous headaches, rheumatism, chronic bronchitis, cerebral diseases, hypertension, arthritis and many other health conditions, Angelica root is a trusted medication in Ayurvedic healing with the Sanskrit name Laghu coraka and Hindi names like Dudhachoraa and Choraka bheda.

Purchase Angelica Root Essential Oil – Wholesale – CLICK HERE

Therapeutic properties and chemical components of Angelica root oil:

The essential oil of Angelica is extracted from the roots of this plant by steam distillation method. The predominant chemical constituents of Angelica root oil are pinene, β-terebangelene, limonene, p-cymene, myrcene, β-bisabolene, terpinolene, sabinene, pentadecanolide, α-phellandrene, linalool, cis-ocimene, camphene and certain other terpenes.

The remedial values of Angelic root oil are hepatoprotective, depurative, diuretic, febrifuge, anti-coagulant, expectorant, antipyretic, stimulant, diaphoretic, emmenagogue, stomachic, antibacterial, antispasmodic, antifungal, tonic, carminative, aphrodisiac and nervine.

Historical significance and uses of Angelica root oil:

Scientifically called as Angelica archangelica, this plant is regarded as the most unique member of the Umbelliferae family for its pleasant aroma, encompassing fragrant that is completely different from fennel, chervil, caraway, anise and parsley.

Since the pre-historic period, Angelica root is compared to Dong Quai, which is a female rejuvenative herb. Similarly Angelica root and its essential oil have been used for thousands of years in the treatment of female menstrual syndromes and reproductive difficulties.

Renowned herbalists like Paracelsus and John Gerard have prescribed the use of Angelica for treating various illnesses and the most notable among them was its effectiveness in treating plague, colic and viral infections. The roots, stems and seeds of this plant were burnt to purify the atmosphere naturally.

French herbalists Jean-Baptiste Chomel and Nicolas Lemery have depicted Angelica herb as an effective expectorant with sudorific, tonic and depurative properties.

Angelica is connected with the reproductive system in Chinese medicine. This herb has been trusted to contain Angelic powers and was used in the folk medicine and other traditional remedies for treating fever, rheumatism, rashes, toothaches, wounds and nervous headaches.

The traditional populace used Angelica roots internally for aiding in the treatment of obstetric disorders, fatigue, anorexia, menstrual problems and gastric ulcers.

A herbal infusion prepared with the crushed roots of this plant have been used in herbal medicine as an emmenagogue, bronchial tonic and for relieving general debility, indigestion and flatulence.

These remedial roots have been a part of the Austrian medicine, taken in the form of tincture or tea for treating flu, infections, fever and problems of the nervous system, respiratory tract and gastrointestinal tract.

The North European folklore practices used the Angelica roots as a shield against poisonous insect bites and infectious maladies. It was also used as a blood cleanser and for highly contagious infections.

Angelica is found growing wild in Norway, Sweden, Greenland, Finland, Iceland, Thailand and the inner valleys of Himalayas including Kashmir, Lahaul, Kullu and Chamba.

It was cultivated all around the world and attained high fame in the Sami culture in Scandinavia as a trusted medicinal plant and healthy vegetable. It has also been said that they used it as a flavoring agent in reindeer milk.

Called as the ‘Root of the Holy Ghost’, Angelica was believed effective against evil spirits and magical spells. Associated with many Pagan festivals, it was used as a guard against contagious health conditions, witchcrafts and for treating bites of mad dogs.

Angelica has been used for bestowing good luck, long life, faithfulness in marriage, happiness and as a blessing to the new born as well as the mother. It was introduced in Niort in 1602 as a promising remedy for plague.

It is also used as a flavoring agent in jams, omelettes, liqueurs, aquavits, trout, wines and other beverages.

Ayurvedic health benefits of Angelica root essential oil:

Angelica root is used in the powdered form for internal usage in Ayurveda and is also recommended as an oil for topical application and is also suggested as an inhalation for respiratory problems. Ayurveda is a significant part of Atharvaveda, one among the 4 sacred books of the Indian mythology where 114 verses talk about various illnesses and its Ayurvedic remedies.

Ayur + Veda simply mean the ‘knowledge of life’. This traditional healing methodology states that a determined and disciplined life is the key to longevity and healthiness. Absolute health in Ayurveda is an array of physical, psychological, spiritual and environmental attributes.

Among the greatest Ayurvedic philosophers, Charaka and Sushruta have played a vital role in gifting the most prized Ayurvedic encyclopedias namely Charaka Samhita and Sushruta Samhita. Where the former states this holistic approach as, “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.”

Ayurveda never treats diseases just by overlooking at its mere symptoms but it first attempts to trace the root cause of an illness. Treating the actual underlying cause aids in curing the disease initially and in preventing it in the future also.

The philosophy of Ayurveda believes that everything on earth is a part of Nature and diseases occur where there is imbalance with Nature. With the firm belief that Mother Nature has all the medicines for all kinds of illnesses on earth, Ayurvedic medication spins around Nature’s innate remedies for serving humanity.

The uniqueness of Ayurvedic treatment is its exclusive attention to every person as it decisively states that every human being has a unique individual constitution and their illnesses should also be treated in a unique manner as per their constitution or Prakriti, which is an arrangement of the three fundamental energies or doshas namely vata, kapha and pitta.

These Ayurvedic body types or doshas are nothing but a combination of the five elements of nature and is also called as Panchamahabutas. They are space, air, fire, water and earth. Based on this natural law of Ayurveda, every person has a predominance of any one of these doshas and it acts as a deciding factor in the personality, character, mental makeup and behavioral patterns.

Perfect balance between these three doshas indicates health and heartiness and imbalance between these doshas due to improper food habits, climatic changes and negligence in disciplinary actions paves way for diseases.

Ayurveda prescribes natural remedies like Ayurvedic essential oils, herbs, simple physical exercises, meditation, prayers, yoga, Pranayama or breathing exercises, Ayurvedic routine, and other Ayurvedic remedial techniques like Abhyanga or Ayurvedic massaging with Ayurvedic essential oils, Panchakarma or the detoxification therapy and certain other holistic practices.

Angelica root essential oil in Ayurvedic medicine is “good for all dosha types, except for Pitta in excess” quotes Bryan and Light Miller. It is also known for its curative effects in the treatment of hiccups, adrenal problems, menstrual cramps, amenorrhea, cold, anemia, headaches and improper circulation.

It’s time to read through the Ayurvedic health benefits of Angelica oil:

Angelica-root-broucher1. Fights against respiratory infections and fever:

Cold, flu, cough, bronchial congestion and other respiratory infections conquer the healthy system mainly because of kapha dosha vitiations. Kapha dosha is a combination of earth and water, excess of which leads to amassing of mucus and phlegm deposits in the nasal passages, lungs and the bronchial passages.

Angelica and its essential oil are good Ayurvedic remedy for normalizing kapha imbalances for which this herb is known to have kaphahara (one that normalizes kapha) and Svasahara (one that treats breathing problems) effects.

Bryan Miller and Light Miller suggest Angelica essential oil as excellent inhalation oil for treating respiratory problems. As a promising expectorant, this oil has been prescribed as a natural cure for cold, influenza, fever, cough, chronic bronchitis, blocked nose and breathing difficulties.

A 2011 study titled “Angelica archangelica Linn. is an angel on earth for the treatment of diseases” by Department of Pharmaceutical sciences, University of Kashmir, India published in the International Journal of Nutrition, Pharmacology and Neurological diseases suggests Angelica as a stimulating bronchial tonic, for its effect in treating bronchial conditions, headache, fever, chest congestion, migraine, cough and certain other respiratory problems.

Add 2 drops of Angelica oil along with 1 drop of Eucalyptus oil to steam inhalation for treating migraine pain, nasal congestion, cold, whooping cough, headache, bronchitis, sinusitis, asthma and breathing difficulties.

A gentle massage with 1 drop of Angelica oil and 1 drop of Yarrow oil and 1 drop of Eucalyptus oil in your vaporizing ointment or in a warm blend of 15ml of pure coconut oil on your chest, throat and back can be a quick reliever of block nasal passages, runny nose, sore throat, dry cough, itchy eyes and fatigue due to cold.

Massaging the foot soles with 2 drops of Angelica oil blended with 1 drop of Cumin oil mixed with 2 ml of Evening primrose oil can help in reducing the body temperature in case of fever. This also aids in combating micro-organisms that are responsible for fever and respiratory infections. Cumin and Angelica oil have excellent kapha-reducing and immune enhancing qualities that support in guarding your system against contagious fever or other infections.

2. Strengthens the immune system:

Primordial medicinal practices recommended the chewing of Angelica leaves or drinking the tea prepared with these leaves, for enhancing the immunity of a person. With its effect to fight against various hazardous pathogens and microbes including bacteria, fungi and virus, Angelica and its essential oil is a trusted natural medicine for promoting the overall health of a person.

Bryan Miller and Light Miller in their book Ayurveda and Aromatherapy quotes Angelica oil as “Good for all dosha types and its tonic nature builds tissue and also brings balance to hormonal excesses or deficiencies.” They also state that Angelica is one among the first essential oils that they use in case of immune deficiency or infections.

Adding 2 drops of Angelic oil along with 2 drops of Petitgrain oil in your warm bathing water daily can help you vastly in improving your immune power and balancing your immune deficiencies.

You can also go for an invigorating massage with 5 drops of Angelica oil with 2 drops of Rosewood oil and 2 drops of Cumin oil and 2 drops of Fennel oil with 100 ml of virgin Olive oil for supporting your immune system and guard your body against vulnerable diseases.

3. Excellent aid for digestive problems:

Angelica has been recommended by numerous physicians of various traditional medications, including the Traditional Chinese medicine as an excellent remedy for treating digestive problems like colic, intestinal gas and indigestion. Many physicians prescribe it for curing anorexia as it is known to stimulate the digestive as well as the nervous system.

The essential oil extracted from the root of the Angelica plant helps in relieving abdominal pain, intestinal gas, colic, sluggish digestion, stomach ache, cramps, nausea, flatulence and headaches caused due to digestive disorders.

Massaging your stomach with 2 drops of Angelica oil along with 2 drops of Vetiver oil in a blend of 2 ml of sesame oil can assist in stimulating the secretion bile and other digestive acids. It also helps in proper digestion and absorption of energy from the digested food.

Inhaling the bitter aroma of Angelica oil by adding 1 drop of this oil in your diffuser or a tissue can support in healing wounds or ulcers in the stomach lining and intestinal walls. With its relaxing and soothing carminative properties, Angelica oil assists in expelling intestinal gas and also relieves the pain associated with it by calming the stomach, abdominal muscles and intestines.

4. Trusted blood cleanser:

Excess of kapha dosha leads to accumulation of water deposits in the body along with the amassing of uric acid, salts, toxic substances due to improper digestion etc., This is one among the major cause for obesity, renal calculi, rheumatic conditions, gout and hypertension.

Angelica and its essential oil can aid in checking these water-borne diseases with its power to control the excess secretion of kapha dosha, thus assisting in regularizing its secretion and flushing out the toxic remains in the system through sweat and urine.

The essential oil of Angelica has diuretic property, which improves the quantity and frequency of urination, through which the accumulated water remains, toxic substances, salt, uric acid and fat in the blood and the body gets eliminated.

With its blood purifying or depurative property, promoting urine or diuretic property, influencing sweat or diaphoretic attribute of Angelica oil quickens the elimination of toxins through sweat and urine.

Massaging your body or the inflamed or painful parts of your system with 5 drops of Angelica essential oil with 2 drops of Fennel oil and 3 drops of St. John’s Wort oil along with 50 ml of coconut oil can be an excellent aid in reducing inflammation, pain, swelling, muscular soreness, irritation, redness and fat deposits and in treating urinary infections. You can also add 2 drops of Angelica oil in warm compress for alleviating pain associated with rheumatic conditions and arthritis.

5. Panacea for womanly problems and supports reproductive conditions:

Angelica essential oil has excellent emmenagogue properties that help in treating the premenstrual syndrome, delayed menstruation, blocked periods, menopausal problems and polycystic ovarian syndrome.

Angelica has been claimed as a renowned part of Chinese medicine and ten forms of Angelica herb were known to be used for strengthening the spirit, enhancing the fertility rate and for curing all sorts of feminine problems.

Adding 2 drops of Angelica oil in your vaporizer or diffuser is said to elevate your feelings and drive the negative energies like mood fluctuations, uneasiness, depression and fatigue experienced during menstrual cycle or during the post or pre-menopausal period.

Gently applying 3 drops of Angelica oil along with 2 drops of Dill oil and 20 ml of sesame oil on your lower abdomen, thighs, lower back and around your genital area can assist in relieving menstrual pain, severe abdominal cramps or dysmennorhea, blocked or delayed menstruation, nausea, fatigue, restlessness and headache associated with menstruation and menopause.

6. Fortifies the nervous system and relaxes your body:

With its stimulating and sedative effects, Angelica essential oil is said to act as a potent tonic for the nervous system and is said to instill a positive effect on the entire mechanism.

2 drops of Angelica oil with 1 drop of Rose oil added to air freshener or diffuser can certainly help in uplifting your spirits by enhancing your mood, promoting peaceful sleep by sedating the nervous afflictions and relaxing your tensed or sore muscles.

A weekly rejuvenating massage with 5 drops of Angelica oil blended with 3 drops of Rosewood oil, 3 drops of Petitgrain oil, 3 drops of Chamomile oil and 1 drop of Rose oil with 75 ml of Jojoba oil can alleviate nervous tension, anxiety, pain, anger, and negative feelings due to depression and hypertension.

This massage followed by a warm bath blended with 2 drops of Angelica oil will wipe away your mental pressure, strengthen your nervous system and leave you feeling recharged to take up the new week ahead. It is for this reason, the book Ayurveda and Aromatherapy quotes “The Archangel of Healing is embodied in Angelica, bringing strength, bravery and perseverance.”

Other health benefits:

Angelica oil is also claimed as a trusted natural remedy for treating cancerous growths, bleeding problems, constipation, psoriasis, dry skin problems, liver infections, diarrhea, sore throat, typhus fever and certain other health conditions.

Disclaimer:

This information is only for the purpose of education and is not recommended for treatment or for substituting any professional medical advice or prescribed medication. We are not medical experts and this article is published only with the view of sharing the traditional wisdom of Ayurvedic healing, world’s oldest healing methodology.

Essential oils should not be ingested and is suggested good only for topical use in diluted form. This is due to the fact that pure and organic essential oils are highly concentrated liquids and may cause adverse effects, if used on the skin directly. Speak with your Ayurvedic practitioner or healthcare professional before selecting the appropriate essential oils for your state of health along with your unique individual constitution or prakriti.

Angelica root essential oil has phototoxic effects and may cause allergic reactions when exposed to direct sunlight immediately after use. Keep essential oils out of reach of children. Get special advice from your Doctor before using essential oils, if you are pregnant or a nursing mother.

Angelica Root Oil – Possible Skin Issues:

angelica-logoGreener Life Diamond – Bio-Healthy Score => 3 – Possible Skin Issues:

See => http://www.essentialdepot.com/GreenerLifeDiamond.html

Angelica root oil is said to exhibit phototoxic effects, the resultant being irritation of the skin, redness, allergies, sunburns, blisters, hyperpigmentation and Photodermatitis or Berloque dermatitis. These skin maladies might occur if your skin is exposed to sunshine after the dermal application of this oil till 12 to 36 hours of usage.

The underlying principle is the reaction of plant furocoumarins or Psoralens present in Angelica root oil, namely angelicin. This component reacts negatively whilst absorbing sunlight visibly and ends up in toxicity, by way of modifying the molecular structure of the skin cells.

Generally, coumarins present in plant extracts are said to cause adverse side effects like phototoxic, carcinogenic, genotoxic and mutagenic effects by impeding with the DNA, on amalgamating with the ultraviolet rays exhibited from sunlight.

Research reports state that autoxidation components in Angelica root oil like alpha-pinene, limonene and delta-3-carene might cause skin sensitization. Storage of this oil in dark and airtight container, preferably in refrigerator is recommended.

The International Fragrance Association (IFRA) says that the safe level of dilution for the use of Angelica root oil on the skin exposed to sun is 0.8%, which is about 4.8 drops per ounce of any carrier oils.

Studies suggest that Angelica root oil must be avoided by pregnant and lactating women mainly due to its phototoxic, emmenagogue and abortifacient properties, as it might cause changes in the cellular structure of the fetus, induce menstruation and lessen the supply of milk (anti-galactogogue) in nursing mothers.

A 2011 study on ‘Angelica archangelica’ published in the International Journal of Nutrition, Pharmacology, Neurological Diseases states that this traditional herb can be a potent alternative for producing harmless and effectual anti-cancer drugs.

The most comforting note is that the coumarins are not the major constituents of Angelica root oil and grants a sizeable periphery of safety for dermatological uses.

Yet, the great news is that Furocoumarins are also used along with the long-wave ultraviolet light treatment in the diagnosis of T-cell lymphoma, vitiligo, psoriasis and mycosis fungoides. This warning is pertinent to direct use on the skin like creams, massage oils, lotions and balms not for wash-off products like soaps, shampoos and other bath preparations.

Reference Links Substantiating Possible Skin Issues of Angelica Root Oil:

  1. Essential Oils Safety: A Guide for Healthcare Professionals by Robert Tisserand and Rodney Young
  2. Angelica archangelica Linn. is an angel on earth for the treatment of diseases ZA Bhat, Dinesh Kumar, MY Shah, Department of Pharmaceutical Sciences, University of Kashmir, Srinagar, Jammu and Kashmir, India, published in the International Journal of Nutrition, Pharmacology, Neurological Diseases
  3. Angelica by Drugs.com
  4. Leung’s Encyclopedia of Common Natural Ingredients, used in Food, Drugs and Cosmetics by Ikhlas A. Khan and Ehab A. Abourashed.
  5. Angelica archangelica L. by Madeleine Kylin, Swedish University of Agricultural Sciences, The Faculty of Landscape planning, Horticulture and Agricultural Science Plant breeding and Biotechnology

Thought for the day:

Nature is infinitely creative. It is always producing the possibility of new beginnings.     -Marianne Williamson

Suggested Reading:

  1. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  2. Bartram’s Encyclopedia of Herbal Medicine: The Definitive Guide to the Herbal Treatments of Diseases by Thomas Bartram
  3. The Healing Intelligence of Essential Oils: The Science of Advanced Aromatherapy by Kurt Schnaubelt Ph.D.
  4. Sacred Plant Medicine: The Wisdom in Native American Herbalism by Stephen Harrod Buhner, Brooke Medicine Eagle
  5. Vibrant Health Now! How to use essential oils, aromatherapy and natural health products to detox your body and reach optimal health by Casey Conrad

Reference Links:

  1. Angelica archangelica by Wikipedia
  2. Angelica archangelica Linn., is an angel on earth for the treatment of diseases by ZA Bhat, Dinesh Kumar, MY Shah Department of Pharmaceutical Sciences, University of Kashmir, Hazaratbal, Srinagar, Jammu and Kashmir, India published in the International Journal of Nutrition, Pharmacology, and Neurological Diseases.
  3. Canda (Root) – Angelica archangelica by The Ayurvedic Pharmacopoeia of India
  4. Health benefits of Angelica essential oil by Organic Facts

Tarragon Essential Oil

Tarragon-bannerTarragon, indeed the ‘Little Dragon’, acts powerfully against a range of illnesses and this may be the reason behind this plant being called as the ‘King of herbs’ in France. It is botanically known as Artemisia dracunculus, where the Latin word Dracunculus means ‘Little Dragon’.

Ayurveda, the historic science of holistic healing is trusted to be in practice for more than 5000 years and is rightly called as the ‘Mother of all healing sciences’ for its astounding remedial practices.

The ultimate beauty of Ayurvedic treatment lies in the use of natural remedies like herbs and the essential oils extracted from those herbs. Tarragon essential oil has been used in Ayurvedic healing methodology for empowering the mind and strengthening the nervous system.

Purchase Tarragon Essential Oil – Retail – CLICK HERE

Purchase Tarragon Essential Oil – Wholesale – CLICK HERE

Historical uses of tarragon:

Tarragon and the essential oil extracted from its leaves have a long history and has its name etched in the medieval scripts as a potential therapeutic means. The ancient Greeks used this herb to get instant relief from toothache.

Traditional Chinese medicine used Tarragon for its antispasmodic, antiviral and antibacterial properties, believed to treat epilepsy, parasitic infections, arthritis, anorexia, sciatica, urinary infections and gastrointestinal problems. This herb was also used as an appetite stimulant and as an anticonvulsant by the prehistoric Iranian medical practitioners.

Ayurvedic texts talk about the use of Tarragon oil for treating insomnia, digestive disorders, hyperactivity and problems of the immune system. The Western herbal world suggests that Tarragon is effective in handling menopausal hot flashes and glucose levels in blood.

Primeval Asians used this herb as a potential natural remedy for treating dyspepsia in infants. The conventional French community trusted Tarragon tea to alleviate learning disorders and sleeping problems. It was also used as an antidote for treating venomous bites.

Ayurvedic health benefits of Tarragon essential oil:

With its spicy, sweet-anisic, herby and somewhat celery-like aroma, tarragon essential oil becomes vital in the Ayurvedic healing system that uses aromatics to cure the human mind and body. Ayurveda has classified human body based on three doshas or individual body types, namely vata, pitta and kapha.

Based upon this principle, every person is made up of a combination of these three doshas where one dosha stays predominant. This predominant body type determines an individual’s character, personality, likes and dislikes and physical characteristics. Ayurveda says that a person is said to be healthy when there is a balance between these three doshas and imbalance of which causes illnesses.

According to this principle, the heating and drying energies of Tarragon essential oil are considered as one of the magnificent oils for supporting vata conditions like constipation, bloating, irregular menstruation and improper blood circulation.

The sweet fragrance and the harmonizing effect of this oil make it a suitable application for all the three doshas. In Ayurvedic energetics, tarragon oil is regarded as a neutral oil which is neither wet nor dry.

Let’s have a look at the prominent health benefits of Tarragon essential oil.

Tarragon-broucher1. Backs arthritis and rheumatic disorders:

Vata is a major energy element among the three dosha types and it represents air. It regulates metabolism, circulation, functions of the nervous system, respiration, excretion and functioning of the human brain. Improper blood circulation and toxic accumulation in the body are the two major reasons behind arthritis and rheumatism.

Gently massaging your body with 3 to 4 drops of tarragon essential oil blended with mild carrier oils like coconut oil gives warmth to your body and aids in controlling vata imbalances like poor blood circulation, while promoting the discharge of toxic accumulations through urine with its diuretic properties.

You can also use Tarragon essential oil as a warm compress or add few drops to your bath tub for treating pain and inflammation associated with rheumatism.

2. Supports the digestive system:

Tarragon essential oil has been used by various primordial groups as an effective digestive aid mainly because of its vermifuge, carminative, stomachic, stimulant, digestive and aperitif properties. Major digestive problems like constipation, gout, flatulence, sluggish digestion, intestinal gas and few more occur mostly due to excess or insufficient vata in the body.

As tarragon essential oil has been proven effective in regulating vata imbalances, it is a perfect remedy for soothing the digestive system and increasing the appetite by promoting the secretion of digestive juices like bile and other digestive acids.

This aids in speeding up the process of digestion and treats constipation, sluggishness and formation of intestinal gas. Using tarragon oil as a massage oil (as a tummy rub) or in a hot compress or diluting few drops of this oil in your bathing water is said to support your digestive system and kill intestinal worms like hook worms and round worms.

3. Natural antibiotic:

Fresh leaves of Tarragon herb and the essential oil extracted from those leaves are said to contain eugenol compound. This compound is responsible for the antibacterial properties and is popularly known as an anesthetic with pain suppressing qualities.

It is the presence of the same eugenol compound that makes clove oil as a trusted remedy for toothache. The Wright State University website says that the eugenol compound inhibits the sensory receptors that are responsible for causing pain. Add 1 or 2 drops of tarragon oil to a cup of warm water and use it as a gargle for alleviating your toothache.

A research published in the Iranian Journal of Microbiology on the anti-bacterial activity of Tarragon essential oil proved that “Tarragon essential oil has an antibacterial effect on two important pathogen bacteria (S. aureus and E. coli) and can be applied as a natural preservative in food such as cheese”.

4. Proven antioxidant:

Dr. Jean Valnet talks about the effectiveness of using Tarragon essential oil for treating malignant problems like cancers and tumors. This is attributed to the anti-oxidant properties of Tarragon.

A study on the ‘Antioxidant activity of the essential oil of Artemisia drancunculus’ published in the Journal of Agricultural and Food Chemistry proved that Tarragon essential oil have antioxidant properties that aids in fighting against the free radicals that are often responsible for cataract and certain types of cancer. It is also said that Tarragon herb can assist in slowing down or preventing process of oxidation, which causes cataracts.

Apart from these health benefits, tarragon essential oil is also used as an effective emmenagogue in regulating blocked menstruation, treating abdominal pains, strengthening the immune system, inhibiting microbes causing body odor and for stimulating the entire system with the presence of vitamins and certain other phytonutrients. It is also used as a flavoring ingredient in many food varieties and as a fragrance component in perfumes, soaps and certain cosmetics.

Disclaimer:

This is only for your information and not for any medical administration. Do not take essential oils internally as it may cause serious illnesses. Always remember to use essential oils topically after diluting it in appropriate carrier oils. Avoid using Tarragon essential oil for children below 2 years and for pregnant women.

Thought for the day:

There is new life in the soil for every man. There is healing in the trees for tired minds and for our overburdened spirits, there is strength in the hills, if only we will lift up our eyes. Remember that nature is your great restorer.Calvin Coolidge

Suggested Reading:

  1. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  2. Artemisia (Medicinal and Aromatic Plants – Industrial Profiles) by Colin W. Wright
  3. The New Healing Herbs: The Essential Guide to More Than 125 of Nature’s Most Potent Herbal Remedies by Michael Castleman

Reference Links:

  1. Historical Uses of Tarragon by Natural Standard, the authority on Integrative medicine
  2. Essential oil of tarragon (Artemisia dracunculus) antibacterial activity on Staphylococcus aureus and Escherichia coli in culture media and Iranian white cheese by Iranian Journal of Microbiology
  3. Health Benefits Of Tarragon Essential Oil by Organic Facts

Agarwood Oil

‘Wood of God’ and Adam’s only permitted tree to be taken from the Garden of Eden is none other than Agarwood, where the resinous heartwood of this tree of epic charisma has been used across the globe for extracting its therapeutic essential oil and mesmerizing fragrance ranges.

Agarwood-banner‘Hitting the heaven’ is the kind of feeling one can get at breathing in the aromatic aura of Agarwood oil. Held high as the most captivating fragrance for progressing towards a divine journey, Agarwood and its sacred fragrance has been a part of various earliest cultures of the globe for attaining clarity of mind, enlightenment and inner peace, essential for realizing and reaching Divinity through meditation and other sacred rituals.

Called as Aguruh kul in Ayurveda with the Sanskrit meanings like Vruksha, Shreshta, Rajarha and Vishvaroopakam, Agarwood is popularly known as Agar has been an Ayurvedic medication for neuro-muscular conditions, pleurisy, anemia, halitosis, impotence, blood impurities, urinary infections, indigestion, skin problems, heart problems, pain and bed wetting.

Purchase Agarwood Oil – Wholesale – CLICK HERE

Historical uses and importance of Agarwood oil:

Agar is a limb of the Thymelaeaceae plant family and the most popular among the 15 species of this plant variety are Aquilaria agallocha, Aquilaria sinensis, Aquillaria crassna and Aquilaria malaccensis, based upon its origin and growth.

Popularly beckoned as Oudh, Oud, Gaharu, Agar, Eaglewood, Aloeswood and Agarwood, this tree has been claimed indigenous to various parts of the world, including India, Malaysia, Southern China, Laos, Myanmar, Thailand, Indonesia, Philippines and Cambodia.

The source of this tranquilizing fragrance of this oil is from its heartwood, which gets developed very slowly, may be hundreds of years after being infected by a parasite fungus, namely phialophora parasitica. Owing to this fungus attack, Agarwood tree starts producing an aromatic resin deep within the heartwood, naturally.

Agarwood has its mention in numerous rich Vedic and historic texts like Sahih Muslim, Charaka Samhita, Torah, Bhagavat Gita, Sushruta Samhita, Islamic scriptures and Gospel. Agarwood has been the favorite fragrance of Lord Krishna, held as the God of protection and the hero of the ancient Sanskrit text Bhagavat Gita.

Buddha has stated that the fragrance of burning Agarwood is the authentic “scent of Nirvana” (the state of attaining Divinity). The string of beads counting 108 in Buddhism is made up of Agarwood. Bible also mentions that Jesus Christ have been scented with Aloes (Oud).

The Prophet Muhammad (PBUH) performed the cultural tradition of fumigating with Agarwood and is followed even today among the Orthodox Islamic community.

He also states that Agarwood is a part of the Paradise and his quote, “The first group of people who will enter Paradise, will be glittering like the full moon and those who will follow them, will glitter like the most brilliant star in the sky. The aloes-wood will be used in their centers” proves it commendably.

It is also said that the valiant Samurai warriors used Agarwood smoke to perfume their armour as a lucky charm before going to the battle. The celebrated king of France, King Louis XIV had his garments washed in a blend of water boiled with Agarwood and rose for lasting fragrance and energy.

Agarwood has been a part of various Alternative medicinal practices including Ayurveda, Unani, the Traditional Chinese Medicine, Sufi medicines, Tibetan, Arabic and certain other East Asian medicinal systems as a medication for psychological conditions, cirrhosis of the liver and for various skin problems.

Chemical constituents and remedial properties of Agarwood oil:

The most prominent chemical constituents of Agarwood oil are agarol (sesquiterpene), aquillochin (couinarinolignan), α- agarofurans, β- agarofurans, agarospirol, jinkohol, jinkohol-eremol, selinene, iso- dihydroagarofuran, kusenol, and dihydroagarofuran.

The therapeutic properties accounting to its enormous healing benefits are rejuvenative, tonic, anti-rheumatic, aphrodisiac, diuretic, anti-stress, antimicrobial, carminative, anti-convulsant, anti-asthmatic, anti-cancer, relaxant, analgesic, transformative, digestive, antioxidant, psychoactive, detoxifying, diaphoretic, anti-depressant.

Ayurvedic health benefits of Agarwood oil:

Anyone in today’s contemporary and perfunctory world would simply opt for Ayurveda, if given a chance to relax, revitalize and charge up the entire system. This is no wonder because the world knows that Ayurveda is the oldest of all the healing methodologies in the Universe and its existence dates back to more than 5000 years.

Having its roots tied up with the ancient Indian mythology, Ayurveda is talked about in 114 verses in Atharvaveda, one among the four prized Vedas or Sacred books of the Hindu tradition.

Ayurveda is not just a system of healing with natural medicines and Ayurvedic essential oils, instead it’s a whole pack of holistic healing comprising of healthy lifestyle, natural and nutritious food, Karma or the dutiful life practices, maintaining absolute harmony with Nature, Dharma or the disciplined living, detoxification or the eliminating of toxic remains in the system, treating the root cause of the illnesses, unique healing practices like Abhyanga and Panchakarma, unity with the Divine force through prayer or meditation and staying fit by taking up yoga, Pranayama or the Ayurvedic breathing technique and simple physical exercises.

Ayurveda regards that every person is a unique individual with unique physical, psychological, social and emotional set up. As no two persons are the same, the treatment and medications should not be the same for two persons affected even with the disease.

Ayurvedic philosophy declares that every person is made up of the five elements of nature, namely fire, air, water, sky and earth. The combination of these five fundamental elements combine together to form the biological energies called as doshas. They are vata (air and space), pitta (fire and water) and kapha (water and earth).

Every person has a predominance of any one these doshic energies that determine his character, traits and personality. Balance between these doshas indicate that the human body is in harmony with Nature and imbalance of doshas result in diseases and are direct pointer that the system is out of balance with Nature.

Ayurveda studies this individual constitution of a person along with his medical history and traces out the root cause of a disease. It helps an individual to renew his balance with nature and prevent such illnesses in the future also.

Ayurvedic essential oils are the life essence of plants and are used in Ayurvedic medication for thousands of years in the treatment methods like Ayurvedic massaging or Abhyanga, Ayurvedic detoxification or Panchakarma, Pranayama or Yogic breathing, Aromatherapy and in meditation and prayers.

Agarwood has been an important part of the Ayurvedic regimen and has been talked about in Ayurvedic encyclopedia, Charaka Samhita and Sushruta Samhita.

Bhagavata Purana quotes, “The men and women of the city, arrayed in spotless raiment and anointed with fragrant sandalwood paste, wore precious necklaces, flower garlands and jeweled ornaments, and their opulent homes were filled with the aroma of aguru”, where Aguru is nothing but Agarwood. This proves the use of this spiritual fragrance even during the primordial times.

Agarwood essential oil is said to pacify vata and kapha doshas in excess and enhance pitta energy.

The most significant Ayurvedic health benefits of Agarwood oil are:

Agarwood-broucherApart from these promising health benefits, Agarwood and its essential oil has been a vital part of the perfume industry since ages together. It’s time to learn the medicinal uses in detail.

1. Illuminates the mind and fortifies the power of thinking:

Mind is a faculty of thought, consciousness, intellect and one’s ability to think, sense and reason. Your thoughts are the first move to your actions. The power of thinking would always be healthy and positive only when you have a clear mind sans negative ideas.

Known as the inner organ of awareness or consciousness in Ayurveda, Mind is often termed as electricity generated from the power station called as soul, which is the only reserve of intelligence and it glows with its own light. When you have clarity of mind, your mind never wanders around, it starts focusing only on the right with the kind of consciousness it has acquired from the soul.

The heartening fragrance of Agarwood oil has the power to fuel the mind with mental clarity and drives in inner consciousness. Inhaling 2 drops of Agarwood oil by adding it to diffuser can assist in driving away negative energies, alleviating anxiety, enhancing alertness, increasing the sense of strength, bringing in tranquility, augmenting cerebral functioning and strengthening the nervous system.

This can also support in enhancing your power of creative thinking. It is mainly because creative thoughts strike the mind when it is absolutely free from worries, anxiousness and negative feelings. This way Agarwood can help everyone in your family to think better, may be in performing your duties better in the office, to cook innovative food varieties, to learn and understand better and what not.

2. Elevates the emotional quotient:

Agarwood is often regarded as a glorious tree in the Traditional Chinese Medicine for its excellent medicinal and spiritual benefits. The Chinese usually call the captivating fragrance of Agarwood oil as “a sweet, deep but balanced fragrance”.

Agarwood oil is often regarded as a unique oil of rescue, especially from emotional trauma. It has been also said that the therapeutic properties of this oil is highly powerful in harmonizing the electrical frequencies of the brain.

Agarwood oil has been used by the Tibetan Monks for increasing the inner energy that could pass on absolute tranquility to the mind and the soul. It is for this reason; Agarwood oil has been a part of numerous traditions during spiritual ceremonies and esoteric gatherings. In Buddhism, Agarwood is used for clearing away lack of ignorance.

The famous Chinese tradition Feng Shui, which is an art of controlling the flow of energy in a particular spot, has associated Agarwood in helping with it as the sacred fragrance of Agarwood is said to penetrate through the senses and enrich the spirit.

3. Paves way for spiritual enlightenment:

Meditation, prayers and certain other divine gatherings aim at the realization and oneness with Divinity. This is the most complex chore, as it requires absolute concentration, mental stability and clarity of the mind to attain the heavenly powers.

The sacred fragrance of Agarwood and its oil is said to have psychoactive properties that aid in progressing towards a sanctifying spiritual journey by instilling deep inner peace, consciousness, emotional constancy, positive energy, increased awareness and enhanced psychological functioning.

Certain ancient texts quote that the incense of Agarwood transmits the prayer to the Almighty. Adding 2 drops of Agarwood oil with 1 drop of Sandalwood oil in diffuser or vaporizer during prayer, meditation, Pranayama or other sacred gatherings can help in feeling the connection with the transcendent, alleviating detrimental or negative thoughts that spoil concentration and supporting the insight of experiencing divinity from within.

Agarwood and its enthralling aroma has been said to stimulate Qi, which is the ‘vital force’ or ‘life energy’ and is the fundamental principle in the Traditional Chinese Medicine and Martial Arts. Ayurvedic medication recommends Agarwood oil for augmenting mental clarity, opening Agna or the third eye and all of the chakras in the upper part of the body, which is often associated with divinity.

4. Alleviates pain including rheumatic and arthritic conditions:

Agarwood oil is an excellent kapha suppressant, which eliminates surplus water deposits and toxic remains in the body through sweat or urine. With its analgesic, anti-rheumatic and anti-inflammatory attributes, this oil supports in relieving pain quickly and reducing inflammation associated with rheumatism and arthritis.

Massaging the affected parts, especially the joints with 2 drops of Agarwood oil, 2 drops of Clove oil with 2 ml of coconut oil can help in clearing blood impurities, flushing out toxins, salt and uric acid in the system by promoting frequent urination, reducing pain and soreness and enhancing blood circulation. You can also use 2 drops of Agarwood oil in hot or cold compress for soothing muscular pain.

5. Spices up your sexual verve:

The oil of Agarwood often becomes an interesting remedy for reproductive problems with its stimulating aroma and spirited aphrodisiac properties. Since the primeval period, Agarwood and its enticing oil has been used for people undergoing sexual problems.

As it works as an excellent relaxant that promotes peaceful sleep, treats fatigue, alleviates stress and boosts mental health, Agarwood is often used as an “All in one remedy” for improving vigor and vitality.

Massaging your body with 5 drops of Agarwood oil, 5 drops of Ashwagandha oil, 2 drops of Sandalwood oil and 2 drops of Lavender oil with 10 ml of Olive oil can help in influencing good sleep, soothing the system, enhancing the libido, treating premature ejaculation, increasing sperm count and for curing erectile dysfunction. You can also add 2 drops of Agarwood oil in warm bathing water before going to bed.

6. Supports the digestive functions:

The digestive, carminative, anti-flatulent and stomachic properties of Agarwood oil supports in expelling gas in the intestines and stomach and it also prevents the digestive system from building up of gas.

Adding 1 drop of Agarwood oil along with 1 drop of Peppermint oil in a cup of warm water and gargling with this medicated solution can help in alleviating bad breath, tastelessness and nausea. Massaging your tummy with 3 drops of Agarwood oil along with 2 ml of sesame oil can help in supporting the secretion of gastric juices and digestive acids that treat indigestion, bloating, flatulence and intestinal infections.

7. Invigorates your skin health:

Agarwood oil is an excellent natural remedy for nourishing the skin from within. With its ability to scavenge free radicals in the system, Agarwood oil fight against the symptoms of aging like wrinkles, fine lines and marks.

Ayurveda beckons Agarwood as Kushtanut, means remedy for skin diseases. It is called as Dushta Vranashodhana for its power to clean wounds, Krumihara for treating infected wounds, and Kushtahara for relieving itching and soreness of skin. It is also known as Tvachya for it is extremely useful in detoxification of skin.

1 drop of Agarwood oil and 1 drop of Lemon oil added to your soap-free cleanser can help in clearing away marks, improving skin complexion, encouraging blemish-free glow and granting a younger and healthy looking skin. It is for these reason Agarwood has been a part of various celebrated skin care products including skin lightening creams and soaps.

Other health benefits:

Agarwood oil is also used in the treatment cirrhosis, epilepsy, hepatitis, fever, depression, gastric cancer, abdominal and lung tumors and nervous system disorders.

Disclaimer:

This information is only for the use of education and is not meant for replacing any prescribed medicines or professional medical advice or for diagnosing any kind of health conditions. We are not healthcare professionals and we take up a collective interest to share and spread the awareness of Ayurveda, the holistic and oldest of all remedial practices in the world for which it is rightly called as the Mother of all healing sciences on earth.

Never ingest essential oils and do remember to dilute them in appropriate carrier oils like Jojoba oil. This is due to the fact that organic and unadulterated essential oils are highly concentrated liquids and direct application of essential oils on the skin may lead to allergic reactions. Due care should be taken if you are a nursing mother or carrying. Keep out of reach of children.

Speak with your healthcare practitioner or Ayurvedic expert before taking your call on the suitable essential oils for your state of health and unique individual constitution.

Thought for the day:

Beyond a pleasant smell, a drop of Agarwood essence will softly invade your lungs, your mind, your body and spirit”  – Trygve Harris, aromatherapy expert.

Suggested Reading:

  1. Natural Beauty: Radiant Skin Care Secrets & Homemade Beauty Recipes From the World’s Most Unforgettable Women (Essential Oil for Beginners Series) by Elizabeth Fellow
  2. The Encyclopedia of Aphrodisiacs: Psychoactive Substances for Use in Sexual Practices by Christian Rätsch, Claudia Müller-Ebeling
  3. Fragrance & Wellbeing: Plant Aromatics and Their Influence on the Psyche by Jennifer Peace Rhind
  4. Healing Your Life: Lessons on the Path of Ayurveda by Marc Halpern
  5. The Incense Bible: Plant Scents That Transcend World Culture, Medicine, and Spirituality by Dennis J Mckenna, Kerry Hughes

Reference Links:

  1. Agarwood by Wikipedia
  2. Overview of the Agarwood oil industry by Dr. Pakamas Chetpattananondh, Department of Chemical engineering, Prince of Songkla University, Thailand
  3. Agarwood, a closer look at the ‘Wood of God’ published in the Special Feng Shui Edition
  4. Medicinal and traditional uses of Agarwood by The Cropwatch files

Basil Oil Indian

basil oil indianBasil is a blessing in disguise for the rest of the world but for most of the traditional Indian families, every day begins with the blessing of Lord Krishna through Basil leaves. This holy plant is being worshipped by the Hindus in India since thousands of years and is a familiar thing to find a Basil or Tulsi plant in every home. It is known to the world of medicine as a digestive tonic, respiratory aid, anti-depressant, pain reliever, skin care agent, immune stimulant and as a symbol of divinity.

Valued as an emblem of sacredness, purification, love, protection, eternity, respect and good luck, Basil is used in Ayurvedic preparations for more than 5,000 years. It is lovingly called as Tulsi in Hindi and Surasa in Sanskrit and has been a vital part of Ayurvedic healing of a plethora of illnesses.

The most notable among them are nervous tension, constipation, rheumatism, whooping cough, asthma, sinus congestion, bronchitis, stress, bruises, diabetes, fever, poor memory, poisonous bites and stings, acne and kidney disorders.

Purchase Basil Indian Essential Oil – Retail – 4 oz – CLICK HERE

Purchase Basil Indian Essential Oil – Wholesale – CLICK HERE

Historical uses and importance of Basil leaves and its essential oil:

Popularly known as the ‘Queen of herbs’ in Ayurveda, Basil is botanically called as Ocimum sanctum. It is grown throughout the world for its spiritual and medicinal uses. Highly regarded as a symbol of ‘Good luck charm’, Basil plant has myriad references in the history of world medicine.

Basil plant has been talked about in the ancient sacred books like Rig Veda and in the Ayurvedic texts including Charaka Samhita. Respected as an elixir of life in Ayurveda, this plant is said to pave way to absolute balance and longevity for its enormous medicinal values.

The oldest historical mention of Basil leaves is in the ancient Hindu mythology, where Basil or Tulsi plant is said to symbolize Vishnupriya, the wife of Lord Vishnu and the incarnation of Goddess Lakshmi. God Vishnu is honored with the garland made with Basil leaves.

Few other sources state that Tulsi is trusted as a form of Goddess Tulsi and this plant is considered as a symbol of blessedness because it is believed to have grown from the ashes of Goddess Tulsi. Basil plant is worshipped by the married Hindu women in India for being blessed with the faithfulness of Goddess Tulsi.

Known as Bacia-nicola (meaning kiss me Nicholas) in Italy, Basil is regarded as a representation of love and luck and is said to attract man to his lady love. It was used in the ancient Greece in the crowning ceremonies of Kings for purification.

Besides its medicinal values, Basil leaves are also used for culinary purposes for its strong aroma and astringent flavor, especially in Asian cooking. The seeds and leaves of this plant are used in the preparation of an herbal tea, which is said to gift good health and fortune.

The native populace of the Indian subcontinent including the Himalayan areas generally grind the leaves and seeds of Basil plant and blend this with Safflower (Carthamus tinctorius), Katuka (Picrorhiza kurroa), Bel Fruit (Aegle marmelos), Sugandi root (Hemidesmus indicus), and Blue Lotus (Nelumbo nucifera). This herbal mixture is then smoked for persuading the vision and dreams.

The tribal population in Australia has reported the use of Basil leaves in the preparation of an herbal tea for supporting the system as a tonic for treating fever, respiratory problems and few other illnesses. The essential oil extracted from Basil leaves also finds its use in the field of herbal cosmetics and in the treatment of skin disorders and numerous other illnesses.

Therapeutic properties and chemical constituents of Basil essential oil:

The remedial values of Basil oil are cephalic, antifungal, diaphoretic, anti-asthmatic, emmenagogue, antispasmodic, antiseptic, anti-cancer, antidote, anti-oxidant, diuretic, anti-fertility, expectorant, anti-diabetic, anti-malarial, hepatoprotective and anti-inflammatory.

The primary chemical components of Basil oil are eugenol, ursolic acid, b-caryophyllene, linalool, oleanolic acid, carvacrol, germacrone D, b-elemene and linolenic acid. Vitamin A, vitamin C, iron, zinc, potassium, calcium and magnesium are few among its nutritional constituents.

Ayurvedic health benefits of Basil Indian essential oil:

Adorably called as Tulsi in India, Basil is the most respected and often talked about herb in the history of Ayurveda. With its divine aroma and holiness, Tulsi is esteemed high for its healing values. These holy leaves are chewed daily in the morning after performing the ritual prayers for cleansing the system, stimulating metabolic functions, supporting the respiratory functions and strengthening the immune system.

Ayurveda is by far the pioneer of the medicinal world with more than 5,000 years of promising existence. It has its roots vested with the ancient India, where its origin has been referred to Atharvaveda, one among the four sacred books of the Indian mythology.  With the literal meaning of ‘knowledge of life’, Ayurveda means more than a method of treating illnesses.

Holding all these prominent reasons, Ayurveda is known as a common sense science. It leads mankind towards a holistic life with the gifts of absolute health, harmony and longevity. The medications prescribed in Ayurveda simply rely on Mother Nature as it trusts that everything on this globe is a vital part of Nature.

With this philosophy, Ayurvedic texts denote that all things on earth including human beings are built up with the same 5 vital building blocks of nature. They are fire, air, water, earth and space. Earth stands for the bones and muscles in the body and represents braveness, stability and vitality. Air is responsible for the functions of the lungs, heart, intestines and joints.

Ether is found all over the body, where the presence of emptiness and cavity exist. Few parts among them are blood vessels, nostrils, bladder and heart. Fire controls the body temperature, metabolic functions and intellectual power. Water is in charge of the fluid functions of the body, including saliva, blood, plasma and mucus.

According to Ayurveda, every individual is a unique entity with a unique individual constitution or Prakriti, which is an arrangement of the 3 biological energies known as doshas. Ayurvedic principles revolve around the pillars of these dynamic forces, which are a combination of the vital elements of nature. They are vata, pitta and kapha doshas.

Every person has a predominance of any one of these doshas, which determines the character, personality, health conditions and behavioral attributes of a person. An individual is claimed to be healthy when there is absolute balance between all the three doshas and imbalances between these doshas end up in illnesses.

Ayurveda prescribes natural remedies like plant essential oils, herbs, meditation, yoga, prayers, Ayurvedic routine along with Ayurvedic healing techniques like Panchakarma (the Ayurvedic detox techniques), Pranayama (art of balanced breathing), Abhyanga (Ayurvedic massaging) etc. These remedies aim at correcting the imbalances of doshas, prevent illnesses and sustain a healthy life even in the late 60s and 70s.

Basil essential oil has heating and neutral energies (virya) and sharp and bitter taste (rasa). It is known for reducing excess of vata and kapha doshas and aggravates pitta dosha. Basil is said to have amazing beneficial effects on the respiratory system, circulatory system, reproductive organs and the digestive system.

The major Ayurvedic health benefits of Basil essential oil are as follows:

Basil-oil-bro1. Alleviates depression, stress and disorders of the autonomic nervous system: Visceral or the autonomic nervous system supports the generation of hormones and its resultant responses in the human system.  It controls the vital functions of the system including breathing, salivation, digestion, heart rate, urination, perspiration, respiratory rate, breathing and sexual feelings.

Problems in the functioning of this involuntary nervous system can result in indigestion, breathing problems, heart disorders, improper blood circulation, depression, nervousness, anxiety, headache, sexual problems and kidney disorders.

Basil essential oil has a balancing effect on the nervous system. This aids in treating anxiety, stress, depression, nervousness, loss of interest and negative emotions. When inhaled by adding 1 drop of Basil oil, 1 drop of Rose Geranium oil and 1 drop of Lavender oil in diffuser or air freshener, can aid in alleviating stress, inspiring positive feelings, elevating the spirits, augmenting memory power and grant the strength to face challenges.

According to the Ayurvedic texts like Charaka Samhita, Tulsi “opens the heart and the mind and distributes the energy of love and devotion.  Basil is sacred to Vishnu and Krishna and strengthens faith, compassion, and clarity.

Tulsi stalks are worn as garlands and strengthen the energy of attachment. Basil imparts divine protection by purifying the aura and invigorating the immune system. It contains natural mercury that, as the seed of Shiva, imparts the germinative power of pure consciousness.”

According to a 2010 study on “Ocimum sanctum Linn. A reservoir plant for therapeutic applications: An overview by Priyabrata Pattanayak,Pritishova Behera, Debajyoti Das and Sangram K. Panda, published in PubMed says, “Tulsi is considered to be an adaptogen, balancing different processes in the body, and helpful for adapting to stress.

Adding 2 drops of Basil oil in bathing water every morning and night helps in bringing in abundant of constructive thoughts, progressive ideas, encouraging feelings and new-fangled energy to face your new day and relax for a peaceful night. 2 drops of Basil oil added to your air freshener in the night can aid in granting absolute solace and calmness.

Basil has strong effects on the emotions, and can be very strengthening when we are suffering fear or sadness”, says Bryan Miller and Light Miller in their book Ayurveda and Aromatherapy.

2. Enormous benefits to the skin:

Tulsi is a darling remedy when it comes to the protection of skin from various infections and disorders. With its antioxidant and detoxifying properties, Tulsi acts as an excellent skin cleansing and nourishing agent that gifts your skin with a flawless beauty and younger look.

The antifungal and anti-microbial properties of this oil acts as a shield against microbes and aids in the treatment of acne, eczema, scabies, itches, ringworm, athlete’s foot and infectious wounds. The rich presence of Vitamins A and C nourish the skin from within and help in exploring and retaining its natural glow.

The book ‘Ocimum sanctum: The Indian Home Remedy In Current Medical Scene’ have talked about various studies, where the essential oil of Basil “has been found to inhibit in-vitro growth of E. coli, B. anthracis and P. aeruginosa proving its anti-bacterial activity.” It is also said that this oil contains anti-viral and anti-fungal properties.

Massaging your skin with 2 drops of Basil oil blended with 1 drop of Lemon oil, 1 drop of Bergamot oil and 1 drop of Lavender oil along with 2.5 ml of olive oil helps in removing the dead skin cells, reducing pimples, black heads and fading away marks left behind by wounds and acne. You can also apply this blend on wounds, eczema, psoriasis, athlete’s foot, ringworm, scabies, wounds and itches for quicker healing.

3. Nurtures the growth of healthy hair:

Basil has been an important ingredient in numerous Ayurvedic and other herbal preparations for hair care. Take 5 drops of Basil oil, 5 drops of Rosemary oil, 2 drops of Lime oil along with 10 ml of Almond oil and heat this mixture slightly.

Massaging your scalp with this herbal blend helps in promoting the growth of hair by strengthening the hair follicles, reducing dandruff, moisturizing dry scalp and rough hair, controlling itching and enriching the scalp.

4. Alleviates fever and respiratory illnesses:

The anti-viral, anti-microbial and anti-malarial properties of Basil essential oil aids in reducing fever. Numerous research studies have reported that Basil oil contains 100 percent insecticidal and larvicidal activities especially against Culex mosquitoes.

Massage your foot soles with 2 drops of Basil oil and 2 drops of Lavender oil blended with 2 ml of coconut oil for reducing fever. Adding 2 drops of Basil oil in your air-freshener or diffuser can be of great assistance in keeping away from insects with its insect-repellant properties.

The therapeutic properties of Basil oil including its anti-microbial and anti-viral attributes helps in arresting the growth of bacteria, virus and other micro-organisms that worsen cold, cough and other respiratory infections. Mucus and phlegm deposits in the system are again a result of excess kapha dosha.

Basil oil is an effective Ayurvedic remedy for lowering excess of kapha dosha that aids in loosening the phlegm and mucus accumulation in the body. 2 drops of Basil oil and 2 drops of Eucalyptus oil added to steam inhalation can grant you instant relief from cold, cough, stiff nose, congestion, sinusitis, whooping cough and blocked nasal passages.

You can also massage your chest, back and throat with 1 drop of Basil oil and 1 drop of Eucalyptus oil mixed with your vaporizing ointment for supporting quicker relief. This oil also helps in strengthening the immune system and helps in fighting against infectious and communicable diseases.

5. Helps control diabetes and the risk of cardiac disorders:

The essential oil of Basil has anti-diabetic properties that aids in the treatment of diabetes by controlling the level of blood sugar. With its diuretic properties, Tulsi promotes frequent urination through which the toxic elements in the system are flushed out and helps to stay energized.

A 2005 study published in the Journal of Indian Physiology and Pharmacology says “eugenol in Basil oil have been found to reduce raised blood sugar, triglyceride and cholesterol levels and activities of LDH, GPT, GOT and alkaline phosphatase in blood serum explaining the therapeutic potentials of Ocimum sanctum as antidiabetic, cardio-protective, hypolipidaemic and hepatoprotective agent.”

The decoction extracted from the whole plant has been recommended in Ayurveda for lowering the level of blood glucose in case of diabetes mellitus. The presence of eugenol and other therapeutic constituents in this oil are also effective in reducing blood cholesterol and blood pressure. With its antioxidant properties, Basil oil is also known for protecting the heart from the effects of harmful free radicals.

Massaging your system with 5 drops of Basil oil, 5 drops of Juniper oil, 5 drops of Myrtle oil and 2 drops of Clove oil along with 20 ml of coconut oil, once in a week can help in controlling blood sugar, blood pressure and blood cholesterol. You can also add 2 drops of Basil oil in your diffuser every day and inhale this magical aroma for enhancing your heart health.

6. Relieves pain and inflammation:

The pain relieving quality of Basil oil is attributed to the presence of eugenol. This contributes to the analgesic, relaxant, nervine and anti-inflammatory qualities of this oil.

Tulsi oil reduces inflammation and swelling with its kapha reducing attribute. Kapha dosha represents the water element in the body and excess of which leads to the amassing of water deposits, built up of toxic substances, uric acid and salts in the system.

Gently massaging the painful and affected parts with 3 drops of Basil oil, 3 drops of Eucalyptus oil and 3 drops of Camphor oil with 5 ml of coconut oil aids in treating pain, rheumatic conditions, arthritis, headache, stiff joints and back pain.

This works by spreading heat in the painful areas with its heating energy, induce frequent urination where the excess water deposits and toxic remains in the system are eliminated.

7. Promotes digestion:

Basil oil has the power to increase ‘Agni’ or the digestive fire in the system with its pitta-enhancing attribute. Pitta dosha symbolizes fire and is responsible for metabolic functions, including digestion, absorption and excretion.

Adding 5 drops of Basil oil in warm compress or massaging your abdomen with 2 drops of Basil oil, 2 drops of Lavender oil and 2 drops of Bergamot oil with 4 ml of sesame oil can aid in promoting the secretion of bile, digestive juices and gastric acids.

This assists in treating indigestion, formation of gas in the stomach and intestines, vomiting, motion sickness, colic, sluggish digestion and intestinal spasms. The anti-microbial property of this oil helps in killing germs and harmful micro-organisms in the stomach and intestines.

Also useful in:

Basil essential oil is also helpful in the treatment of eye problems, oral infections, migraine pain, kidney stones, mouth ulcers, cancerous tumors, Alzheimer’s disease, labour pain and certain other medical conditions.

Disclaimer:

This post is only for the use of education and information. It is not intended for diagnosing, treating or preventing illnesses or substituting expert medical advice or prescribed medicines. We are not medical professionals and this information is shared only for spreading the glory of Ayurvedic remedies, the mother of all healing systems on earth.

Never ingest essential oils and always dilute essential oils before using it for topical applications. This is due to the fact that 100% pure and organic essential oils are extremely concentrated substances.

Avoid using Basil oil if you are pregnant or a nursing mother as it has anti-fertility and anti-estrogenic effects that may cause harm. Speak with your Ayurvedic practitioner/ healthcare professional before selecting the appropriate essential oils for your prakriti or unique individual constitution and medical condition.

Thought for the day:

He that will enjoy the brightness of sunshine, must quit the coolness of the shade.  -Samuel Johnson

Suggested Reading:

  1. Tulsi Holy Basil: The “Queen of Herbs” in Ayurveda, TCM and Homeopathy (Learning Medicinal Herbs within India’s Ancient Ayurvedic Medicine Book 2) by Ryder Management Inc.
  2. Fragrance & Wellbeing: Plant Aromatics and Their Influence on the Psyche by Jennifer Peace Rhind
  3. Ayurveda: The A-Z Guide To Healing Techniques From Ancient India by Dr. Helen Mary Thomas
  4. Basil Recipes: Cooking with the King of Herbs (Quick and Easy Series) by Dogwood Apps
  5. The Basil Supplement: Alternative Medicine for a Healthy Body (Health Collection) by William Wagner

Reference Links:

  1. Ocimum tenuiflorum by Wikipedia
  2. Therapeutic uses of Ocimum sanctum Linn (Tulsi) with a note on eugenol and its pharmacological actions: a short review by Prakash. P and Gupta. N published in the Indian Journal of Physiology and Pharmacology
  3. Ocimum sanctum Linn. A reservoir plant for therapeutic applications: An overview by Priyabrata Pattanayak,Pritishova Behera, Debajyoti Das and Sangram K. Panda, published in Pharmacognosy review (PubMed)
  4. Health Benefits of Basil or Tulsi Value Food Info
  5. Basil by Bryan Miller and Light Miller published in the book Ayurveda and Aromatherapy: The Earth Essential Guide To Ancient Wisdom and Modern Healing

Bay Oil

The energy of being able to feel the new fragrance of the dewfall from a rose petal is the symbol of being hale and hearty. Bay leaf and its essential oil is another gift of nature that can help one in attaining this absolute state of health and heartiness.

Bay-oil-bnrBeing a stimulant of the digestive system, respiratory passages, circulatory system and the lymphatic functions, Bay leaf has been a trusted traditional remedy for keeping numerous health conditions at bay.

Celebrated as an aromatic culinary spice all over the world, Bay leaf is one among the most important ingredient of the garam masala and the authentic Biriyani, the much relished dish of the world from the Mughal Empire.

Botanically called as Laurus nobilis (Mediterranean Bay leaf), Bay leaf is known as Tejpatta (Indian Bay leaf or Cinnamomum tamala) in Ayurveda, and it has been used in the treatment of scalp dryness, migraine, amenorrhea, neuralgia, headache, asthma, poor memory, kidney infections, joint pain, uterus infection, arthritis, high blood sugar, menstrual difficulties, flatulence, stress, indigestion, diabetes and certain respiratory problems.

Purchase Bay Essential Oil – Retail – 4 oz – CLICK HERE

Purchase Bay Essential Oil – Wholesale – CLICK HERE

Historical uses and importance of Bay leaf and its essential oil:

Bay leaves generally refer to various aromatic leaves of several plants used for culinary purposes. These names are given based on their nativity and few notable Bay leaf varieties are Bay laurel or Laurus nobilis, which is of Mediterranean origin; the next is the Indian Bay leaf or Cinnamomum tamala; West Indian Bay leaf or Pimenta racemosa; Indonesia Bay leaf or Syzygium polyanthum; Mexican Bay leaf or Litsea glaucescens; and the California Bay leaf or Umbellularia californica.

Every variety of Bay leaf has its own fragrance and numerous uses in cooking and in remedial practices for more than thousands of years across the globe. Whole leaves and powdered leaves are often used in adding that unique flavor in food preparation, where as the infusion or decoction of these leaves and its essential oil play a vital role in the Traditional and Alternative healing methodology.

Held high as the Sun God in Astrology, Bay laurel tree and its leaves have been related to wisdom, protection and peace since the primeval times, where the wise King was honored with the garland made of Bay leaves. This is mainly due to the positive emotional benefits of Bay leaves that aid in treating anxiety, stress and insomnia.

The powdered Bay leaves were mixed with milk for treating urinary infections, fever and dyspepsia. It was also recommended for normalizing blood circulation and reducing bad cholesterol in the system. The fresh and dried Bay leaves were used in the preparation of an herbal infusion, which was used as a promising diuretic for promoting frequent urination; eliminate excess water from the body and toxic remains in the system causing rheumatic conditions, indigestion, obesity and even heart problems.

Bay leaves were a trusted remedy in the Indian folklore medicine for treating vomiting, fatigue, nausea, diarrhea, rheumatism, obesity and colic. These magical leaves were also used as an aid for preventing cancer and oral problems. It is also used in the preparation of soups, stews, curries, liqueurs, anti-dandruff shampoos and cologne.

Bay leaf essential oil has been recommended in treating dandruff, rheumatism, migraine pain, arthritis, high blood pressure, congestion and earache. The astringent and anti-bacterial properties of this leaf supports its use as a salve for wounds and was used in the traditional medicine for treating skin rashes due to stinging nettle, poison ivy etc.,

Chemical constituents and therapeutic properties of Bay leaf essential oil:

The most notable therapeutic values of Bay leaf essential oil are anti-bacterial, antifungal, diuretic, stomachic, emmenagogue, tonic, febrifuge, diaphoretic, sedative, astringent, appetite stimulant, anti-neuralgic, expectorant, insecticide, anti-cancer, anti-inflammatory, cholagogue, antibiotic, aperitif and sudorific.

These remedial properties are due to the presence of effective chemical constituents in Bay essential oil including eucalyptol or cineole, linalool, limonene, eugenol, a-terpineol, geraniol, phellandrene, myrcene, a-pinene, b-pinene, neral, chavicol, and geranyl acetate.

Ayurvedic health benefits of Bay essential oil:

Ayurveda is the oldest medicinal science known to the world with more than 5,000 years of successful healing. It is a vital part of the ancient Indian Hindu mythology, which contains a compilation of 4 major Holy books called as Vedas.

They are Rig, Sama, Atharvaveda and Yajur Vedas. Between them, Ayurveda is a component of the Atharvaveda, in which 114 verses indicate the all-embracing Ayurvedic philosophy and natural remedies to guide a healthy and hearty living.

The world of Ayurveda attained its wholesomeness with the writings of the Ayurvedic physicians like Charaka (regarded as the ‘Father of medicine’) and Sushruta (known to the world as the ‘Father of surgery’). Acharya Charaka composed Charaka Samhita and Sushruta wrote Sushruta Samhita respectively, which was later combined together and gifted to the world of medicine in the name of Ashtanga Hridaya Samhita.

Ayurvedic healing insists on the importance of leading a healthy life with absolute physical, mental, social and spiritual balance. For attaining this, Ayurveda advises on leading a healthy lifestyle and balanced food habits along with other routine tasks like simple physical exercises, meditation, yoga, prayers and natural remedies like herbs and Ayurvedic essential oils.

As a holistic healing methodology, Ayurveda has everything including disciplinary values for increased life span and attaining bliss while on earth itself. With these respectable principles, Ayurveda aims at preventing illnesses rather than just healing. It believes that the adherence to Ayurvedic lifestyle and healthy habits can aid in preventing lifestyle disorders like high blood pressure, fatty liver conditions, high cholesterol, heart diseases, obesity, kidney degeneration and diabetes etc.

Ayurveda strongly believes that everything on earth including mankind is made up of the five basic elements of nature. They are earth, fire, space, air and water. It further states that every individual is a unique creation with a unique individual constitution, which is made of three biological energies known as doshas. They are vata, pitta and kapha.

Vata dosha is a combination of air and space and is responsible for the circulatory and nervous functions of the system. Pitta is made up of fire and water and is in charge for the metabolic functions and body temperature. Kapha is a mix of water and earth and is accountable for the functions of the reproductive system, sustenance and physique.

According to Ayurveda, every person has a predominance of one of these doshas and it decides the personality, behavior and character of an individual. Balance between these doshas as per the law of nature indicates perfect health and doshic disparities due to change in food habits, lifestyle and climatic conditions leads to illnesses.

Ayurveda prescribes natural remedies and Ayurvedic techniques like Abhyanga or the art of Ayurvedic massaging, Panchakarma or the detox techniques, Pranayama or balanced breathing etc., for correcting the imbalance of doshas.

With its drying and warming energies along with its fresh, long lasting, sweet-balsamic and spicy aroma, Bay leaf essential oil is said to pacify kapha and vata dosha and aggravate pitta dosha.

Let’s take a look at the Ayurvedic health benefits of Bay leaf essential oil:

Bay-oil1. Promising remedy for diabetes and other lifestyle disorders:

Bay leaf essential oil has numerous remedial properties that help in the treatment of diabetes and other lifestyle health problems like fatty liver conditions, high blood pressure, obesity and kidney degeneration.

A 2009 study on ‘Bay leaves Improve Glucose and Lipid Profile of People with Type 2 Diabetes’ by the Department of Human Nutrition, NWFP Agricultural University, Peshawar, Pakistan published in the “Journal of Clinical Biochemistry and Nutrition” analyzed the effects of blood sugar on human beings with Type 2 diabetes.

Among the participants who were given about 1 to 3 grams of ground Bay leaf per day in this program for 30 days, reflected a significant fall in the level of blood glucose, triglycerides and cholesterol. This research concluded that “Bay leaves reduced serum glucose, total cholesterol, LDL cholesterol and triglycerides, and increased HDL cholesterol levels in people with type 2 diabetes.”

The antioxidant and anti-diabetic properties of Bay leaf promotes the system in the progression of insulin effectively. The most amazing result of this study was that it also helped in reducing the level of cholesterol and triglycerides, which also assists in reducing the menace of cardiovascular disorders due to enhanced insulin function.

Another study in 2011 on “The effects of Bay leaves on the patients with Diabetes Mellitus” by Abdulrahim Aljamal conducted on 65 patients with Type2 diabetes witnessed that “this study group using Bay leaf supplementation for 4 weeks decreases the risk factors for diabetes and cardiovascular diseases by reducing blood glucose and lipids levels.”

It was also explained that diabetes mellitus is one among the major risk factors for cardiovascular problems, where the occurrence of such disorders are increased 2 to 4 times in people with diabetes. He also says “Diabetes is a chronic disorder of glucose metabolism resulting from dysfunction of pancreatic beta cells and insulin resistance.”

Skin is the largest organ of the human body and it transmits the remedial values of Ayurvedic essential oils quickly into the bloodstream, thus speeding up the healing process. You can either use Bay leaf oil in a massaging blend or your bath for treating diabetes.

Make your home the heaven of Ayurvedic spa in the weekend by massaging your system with 5 drops of Bay leaf oil, 5 drops of Clove oil, 5 drops of Cinnamon oil and 5 drops of Rosemary oil along with 10 ml of Olive oil, followed by a refreshing bath diluted with 1 drop of Bay leaf oil and 1 drop of Lavender oil. This can absolutely help in augmenting your insulin function and support in reducing your blood glucose, lipids and cholesterol levels.

2. Helps in healing wounds quickly:

Bay leaf is nature’s blissful gift for healing wounds and skin infections at ease. With its anti-fungal, anti-bacterial and antiseptic properties, the fresh and dried leaves along with the essential oil have been in use in healing wounds, scars, bruises, cuts, insect bites and minor skin allergies. Bay leaves were used in folklore medicine as a remedy for venomous snake bites, poisonous stings and bites.

Open wounds are always viable for catching up with bacteria, virus and fungus, which ends up in septic of wounds and serious infections, leading to sharp pain, convulsions, cramps and  hydrophobia.  The poultice made using Bay leaves were used by various herbalists for disinfecting and healing wounds.

A 2011 study published in the Natural product research journal proved that Bay leaves contain antimicrobial activity that combats the growth of bacteria and general pathogens like Aspergillus fumigatus, Staphylococcus aureus, Candida albicans and Streptococcus pyogenes. Among these, Staphylococcus aureus is considered to be the most harmful bacteria responsible for wounds becoming septic.

Bay leaf is rich vitamin A & C, which are extremely good for healthy skin. It enhances the healthiness of the skin from within by helping in retaining its natural beauty. Gently massaging your skin with 2 drops of Bay leaf oil with 2 drops of Petitgrain oil, 2 drops of Lavender oil along with 3 ml of jojoba oil can give that charisma for your skin by reducing wrinkles, cleansing the pores deeply, treating acne, stretch marks, scars, eczema and covering up the other skin outbreaks.

2 drops of Bay leaf oil with 2 drops of Rosemary oil and 2 ml of coconut oil can be applied on wounds and other skin infections for promoting quicker healing and arresting the growth of hazardous microbial infections.

3. Improves digestion and other metabolic functions:

The aromatic leaves and its essential oil of Bay are famous as a digestive aid, especially in the Asian, Middle East and Mediterranean countries. Ayurveda states that Bay leaf has heating energies that aids in augmenting Agni or the digestive fire, which is responsible for trouble-free metabolic functions.

Bay leaf is called as a pitta aggravating spice and herb, where pitta dosha deals with metabolism. Digestive disorder or problems due to pitta deficiency are balanced with the help of Bay leaves and its various extracts.

With its carminative, anti-flatulent, stomachic and cholagogue properties, Bay leaf oil helps in expelling the excess gas in the stomach and intestines. The stimulating effect of this oil boosts the metabolic functions and helps relieve digestive problems like colic, flatulence, diarrhea, bloating, intestinal spasms and ulcers.

Massaging your stomach with 2 drops of Bay oil blended with 2 drops of Geranium oil and 2 drops of Lemon oil along with 3 ml of Sesame oil can assist in promoting the secretion of gastric acids, digestive juices, enzymes and bile, which aids in neutralizing surplus acids in the lining of the stomach and intestines, thus preventing ulcers.

Along with this massaging, inhaling the encouraging aroma of Bay oil in a diffuser by adding 2 drops of this oil can strengthen your digestive system and support hassle-free metabolism.

4. Alleviates respiratory illnesses:

Bay leaf oil has excellent warming energy that assists in relieving from illnesses caused due to excess water deposits, which otherwise leads to the amassing of mucus and phlegm in the system. Generally respiratory illnesses are caused mainly due to the imbalance of kapha dosha and vata dosha in cases of breathing difficulties faced in asthmatic attacks.

Bay oil has been trusted as a natural source of reducing excess of kapha and vata dosha. This helps in the treatment of congestion, buildup of phlegm in the lungs and nasal passages, bronchitis, whooping cough and cold.

In their book Ayurveda and Aromatherapy, Bryan Miller and Light Miller say “Bay can be useful for the respiratory tract, also easing congestion or colds, especially in combination with Eucalyptus and Rosemary.”

2 drops of Bay oil and 2 drops of Tulsi oil added to steam inhalation is a great assistance for loosening stiff phlegm and mucus deposits in the breathing passages, asthma, nasal congestion, stiff nose, watery eyes, cough, common cold, headache and other respiratory allergies.

Mixing 2 drops of Bay oil with 2 drops of Eucalyptus oil and 2 drops of Rosemary oil in your vaporizing ointment and gently massaging it on your chest, throat and back is a brilliant way to treat your respiratory infections including asthmatic attacks at ease.

This is attributed mainly by the expectorant, anti-bacterial, anti-viral, decongestant, immune stimulant and tonic properties of these essential oils that strengthen the immune system and help it fight against respiratory disorders.

5. Supports healthy hair and scalp:

The most interesting healing attribute of Bay leaf oil is that it assists in controlling hair fall and promotes hair growth. In the traditional Ayurvedic medicine, a herbal rinse prepared by infusing Bay leaves was used in the treatment of dandruff and dry scalp.

Bryan Miller in the book Ayurveda and Aromatherapy reveals Light Miller’s preferred hair treatment with Bay oil. He says “Light’s favorite use of Bay oil is to add it to hot oil treatment for the hair. To two ounces of Jojoba oil, add 4 drops of Bay, 3 drops of Lavender, 3 drops of Lemon, 3 drops of Rosemary, 3 drops of Rosewood oil and a tablespoon of Sesame oil.”

He further adds “Heat the mixture and apply to the hair while warm, wrap your head in a towel and sit for fifteen minutes to half an hour. Shampoo clean. Bay is also very effective for dry scalp and hair; you may add it to shampoo and cream rinses.”

2 drops of Bay oil with 2 drops of Bhringraj oil, 2 drops of Amla oil and 2 drops of Neem oil added to 5 ml of Sweet almond oil can be massaged on the hair roots, for stimulating the growth of lustrous, black, healthy and strong hair and getting rid of dandruff and head lice.

6. Relieves rheumatic and arthritic conditions:

Bay leaves have anti-rheumatic, anti-arthritic, analgesic, anti-inflammatory and antioxidant effects, which aid in treating rheumatic and arthritic conditions. Rheumatism is again a kapha disorder, where excess of water deposits get stagnated in the system, especially in the joints. This causes pain, swelling, inflammation, redness, lack of energy, and buildup of toxic substances and free radicals.

Bay leaf oil has warming and drying energies that helps in reducing pain by generating heat in the affected parts and eliminating the toxic remains and surplus water content in the system through urine. The diuretic and sudorific properties in this oil promotes sweating and urination and is a natural remedy for discarding free radicals, ama or toxic substances, uric acid, salt and other excess water deposits.

Massaging the painful area with 4 drops of Bay leaf oil with 3 drops of Lavender oil and 3 drops of Cinnamon oil along with 5 ml of Coconut oil can aid in alleviating pain and sprain, and in reducing inflammation, irritation, redness, painful joints and sore muscles.

7. Effective inhibitor of cancerous cells:

Many scientific studies have proved the effects of Bay leaf in treating various types of cancer with its chemo-protective properties, contributed by the presence of quercetin, catechins, quercetin and eugenol.

Various research reports have established that Bay leaves control the production of cervical cancer cells with the presence of a phytonutrient named parthenolide. Another study have explored that the chemical component lauroside B extracted from Laurus nobilis inhibits the generation of skin cancer or human melanoma cells.

Other benefits:

Bay oil can also be used as an effective repellent against cockroaches, moths, silverfish, mice etc., It is also helpful in treating dental infections and circulatory problems.

Disclaimer:

This article is only for the purpose of education and is not meant for treatment, prevention or diagnosis of any health condition. It should not be used as a replacement for prescription drugs or any expert medical advice. We are not medical professionals and this piece of information is intended only for sharing the traditional richness of Ayurveda, the mother of all medicinal systems on earth.

Internal use of essential oils should be strictly avoided and make sure that you dilute essential oils before using it for topical application, as pure and organic essential oils are highly concentrated liquids and may cause allergies if used on the skin directly. Speak with your Ayurvedic physician or healthcare expert before selecting the appropriate essential oils for your prakriti or unique individual constitution and your medical condition.

Bay oil is emmenagogue in nature and may induce menstruation so it is not advisable for use for pregnant women. Keep it out of reach of children.

The MSDS (Material Safety Data Sheet) of Bay oil is readily available for your enhanced safety and better usage.

Bay Oil – Possible Skin Issues:

bay-oil-logos

Greener Life Diamond – Bio-Healthy Score => 3: Possible Skin Issues:

See => http://www.essentialdepot.com/GreenerLifeDiamond.html

Bay oil is said to exhibit irritation, sensitization, hepatoxicity and cytotoxicity. Topical application and inhalation of this oil might cause allergies, skin irritation, sensitization in pregnant women, children and nursing mothers, arrest blood clotting and irritate the mucous membranes. It is recommended to avoid Bay oil during pregnancy, even in a diluted form, as it may cause harm to the developing fetus.

The key chemical constituents responsible for the possible skin issues of Bay oil are eugenol and methyleugenol. Besides being an excellent decongestant and antiseptic, eugenol in undiluted Bay oil can cause rashes, itching, irritation of the skin and the mucous membranes, when applied as a decongesting ointment or during inhalation of the concentrated oil.

Remember to dilute Bay oil in suitable carrier oils and 10% is the recommended safe dilution level.  Always perform a patch test on your skin before using Bay oil for dermatological purposes.

Numerous studies state that Bay oil has Cytotoxic effects, which means the potent of being toxic or deadly to cells. For this effect, Bay oil is used therapeutically in Apoptosis or a genetic line up for controlled cell death, especially in the treatment of Cancer. Chemotherapy (treatment of cancer) solely depends upon the potential of cytotoxic remedies to destroy the existing cancerous cells and thwart the rapid reproducing ability of cancer cells (Antiproliferative ability).

According to the European Commission’s scientific committee opinion on Food on Methyleugenol, it displays genotoxic and carcinogenic effect and it does not hold good for topical or external use of Bay oil.

Bay leaf is often misconceived as toxic as it is confused with other members of the Laurel family like Mountain Laurel, Cherry Laurel, which are potential toxic agents.

This warning is applicable to direct skin applications like lotions, balms, massage oils and creams and not for bathing products like soaps and shampoos.

Reference Links Substantiating Possible Skin Issues of Bay oil:

  1. Leung’s Encyclopedia of Common Natural Ingredients, used in Food, Drugs and Cosmetics by Ikhlas A. Khan and Ehab A. Abourashed.
  2. Bay oil by Mercola.com
  3. Opinion of the Scientific Committee on Food on Methyleugenol by the European Commission, Health and Consumer Protection Directorate-General
  4. Aromatherapy: Scent and Psyche: Using Essential Oils for Physical and Emotional Well-Being by Peter Damian and Kate Damian
  5. Cytotoxic effect of Laurus nobilis extracts on different cancer cell lines by Zaynab Saad Abdel Gany, Iraqi Center for Cancer and Medical Genetics Researches

Thought for the day:

Nature and books belong to the eyes that see them.

-Ralph Waldo Emerson

Suggested Reading:

  1. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  2. God’s Healing Herbs by Dennis Ellingson
  3. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
  4. Functional Foods, Aging, and Degenerative Disease from CRC Press
  5. Therapeutic Blending With Essential Oil: Decoding the Healing Matrix of Aromatherapy by Rebecca Park Totilo

Reference Links:

  1. Bay Leaf by Wikipedia
  2. Bay Leaves Improve Glucose and Lipid Profile of People with Type 2 Diabetes by Alam Khan, Goher Zaman and Richard A. Anderson, published in the Journal of Clinical Biochemistry and Nutrition
  3. Effects of Bay leaves on the patients with Diabetes mellitus by Abdulrahim Aljamal, published in the Research Journal of Medicinal plant
  4. Scientifically proven health benefits of Bay leaf oil published in the Planet of health

Cassia Oil

Cassia-banner“Cassia does everything Cinnamon does, but better!” say many Doctors. Cassia owns the glory of being born in the heart of China and has been in use for more than 4,000 years for culinary and medicinal purposes. This ancient herb has been trusted to enhance energy, life force, vitality and blood circulation.

Ayurveda prescribes Cassia for the treatment of menstrual problems, nausea, respiratory infections, gastro-intestinal problems, depression, loss of libido, rheumatism, diabetes and indigestion. Cassia is botanically called as Cinnamomum cassia and is a member of the Lauraceae plant family.

Purchase Cassia Essential Oil – Retail – 4 oz – CLICK HERE

Purchase Cassia Essential Oil – Wholesale – CLICK HERE

Historical uses and importance of Cassia oil:

Cinnamomum cassia, also known as Chinese cinnamon or Chinese cassia finds its origin in South China. This tree serves several purposes and is hence widely cultivated in India, Indonesia, Laos, Malaysia, Taiwan, Thailand and Vietnam. With its celebrated use in the Traditional Chinese Medicine, Cassia is regarded as one among the 50 fundamental herbs of China.

Cassia finds its importance in the United States too, and is marketed under the name of “Cinnamon” for culinary purposes. The Indians take a liking to the buds on the tree as well and also use it in their food; this is an ancient ingredient for soul food used by the Romans as well.

This tree grows to a height of 10–15 m, which has a grayish bark with leaves that are hard and elongated and a warping of 10-15 cms in length with a pretty red color when young.

The bark of the tree finds its uses in the kitchen, while the leaves and the twigs of this tree are sometimes used in the production of Cassia oil. The oil extracted from the Cassia tree, finds immense importance in the field of Complementary and Alternative medicine including Ayurveda.

It is useful as a medicine, for beauty care, for cooking, as a health tonic and also as a stimulant. Cassia oil is brownish to yellowish in color, and the refined oil is colorless with a pale yellow tint when held up to the sunlight.

The aromatic bark of Cassia has been in use as a medicinal spice in various traditions across the world.  In traditional Chinese medicine, Cassia cinnamon has been used for treating diarrhea, cold, nausea, painful menstruation and flatulence.

It was also used to boost immunity, treat fever, rheumatoid arthritis, kidney infections, candida, nail fungus, atherosclerosis, cataract and even cancer, with its natural antioxidant properties.

Chemical constituents or Gas Chromatography Report (GC) of Cassia oil:

According to the Gas chromatography report, Cassia oil constitutes of 12 chemical components that contribute to its fragrance, therapeutic attributes, consistency and quality of this super aromatic oil. Of which, (E)-Cinnamaldehyde contributes to the highest proportion of Cassia oil constituents with about 81.3% of its total composition.

Just click on:

(E)-Cinnamaldehyde

o-Methoxy-Cinnamaldehyde

Cinnamyl acetate

I believe that this must surely help you in learning about the major chemical constituents of Cassia oil.

The table crafted below clearly depicts the unique nature and contributions of these biochemical constituents to the healing brilliance of Cassia essential oil.

cassia-oil

Therapeutic properties of Cassia essential oil:

The remedial properties of Cassia oil are fungicidal, antimutagen, stimulant, anticoagulant, antiviral, antibacterial, circulatory, anti-diarrhea, anti-arthritic, antioxidant, carminative, anti-galactogogue, anti-rheumatic, emmenagogue, anti-depressant, febrifuge, anti-diabetic, anti-inflammatory, antimicrobial and anti-emetic.

Ayurvedic health benefits of Cassia essential oil:

Ayurveda is a righteous remedial practice that indicates that everything on earth should follow a disciplined order of living for leading a healthy and progressive life.

Every human being is a part of nature according to Ayurveda and one’s illness and wellness depends upon an individual’s balance with nature. Ayurvedic healing trusts and depends upon Mother Nature and its natural remedies for treating humanity.

This 5,000 year oldest healing methodology is the pioneer for all other medicinal practices including Homeopathy, Siddha, Unani, Chiropractic, Acupressure, Allopathy, the Traditional Chinese Medicine and much more. The first Ayurvedic record refers to Atharvaveda, one of the 4 sacred books of the Indian mythology with 114 verses talking about numerous diseases and the corresponding traditional remedies of Ayurveda.

This was further enhanced by the 3 most important Ayurvedic encyclopedias namely Charaka Samhita (Charaka – the father of medicine), Sushruta Samhita (Sushruta – the father of surgery) and Ashtanga Hridaya Samhita. These books have talked on all the fundamental principles of Ayurveda, various kinds of illnesses and their comprehensive medicinal practices. This includes Ayurvedic remedies for almost all kinds of diseases including the chronic cancer.

According to Ayurveda, health is a combination of physical, mental and spiritual wellness and Charaka Samhita quotes this as, “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.”

The distinctiveness of Ayurveda lies in its holistic approach that treats the root cause of an illness instead of its symptoms. This paves way for treating the sickness as well as preventing it in future.

Instead of prescribing the same medicines for everyone, Ayurveda recommends unique remedies for every individual according to their unique individual constitution, even if it is for the same illness. This is because Ayurveda identifies every individual as a distinctive part of nature and considers that their illnesses should also be treated with accordance to it.

The unique individual constitution or prakriti is an arrangement of three biological energies called as doshas, namely vata, pitta and kapha. These doshas are a combination of the five elements of nature including fire, earth, space, air and water.

Vata (air and space) controls the functions of the nervous system, circulatory system and the respiratory system. Pitta (fire and water) governs the metabolic functions and body temperature. Kapha (earth and water) is in charge for the movement of fluids in the system and the functions of the reproductive system.

Every person has a dominance of any one these doshas and it determines the physical appearance, personality, behavioral patterns and mental makeup. Absolute balance between these doshic elements symbolizes healthiness and disparities of these biological factors lead to diseases.

Ayurveda prescribes natural remedies like plant essential oils, herbs, meditation, yoga, simple physical exercises, Pranayama, Ayurvedic routine, prayers and certain Ayurvedic techniques like Panchakarma or the detox therapy, Abhyanga or the skill of Ayurvedic massaging using Ayurvedic oils and much more.

With its warming and stimulating properties, Cassia essential oil has been used in Ayurvedic healing for increasing pitta dosha and decreasing kapha and vata dosha.

Let’s take a look at the Ayurvedic health benefits of Cassia oil and its use in the treatment of various health conditions:

cassia-broucher-info1. Treats psychological problems:

Cassia oil has been used in the treatment of depression. This is mainly attributed to the presence of its constituent known as Cinnamaldehyde, which helps in uplifting the mood, inducing positive thoughts and combating depression. It helps in relieving one from negative feelings.

Ayurveda recommends Cassia oil especially during meditation, yoga and Pranayama for supporting the perfect harmony of the mind, body and the soul. Adding 2 drops of this oil in vaporizer, burner or diffuser particularly during prayers, meditation, Pranayama or the art of balanced breathing and yoga practices can help in augmenting mental clarity, boost self-confidence, enhance memory skills and to face the challenges of life with original sense of improved independence.

A 2011 study proved that an isolated substance (CEppt) in the cinnamon plant that inhibits development of Alzheimer’s disease in mice. CEppt, an extract of the cinnamon bark, was used to resolve the mouse model of Alzheimer’s disease.

A 2013 study by Dr. Mercola on ‘Vitamins offer hope for Alzheimer’s’ brings out the results of a study published in the ‘Journal of Alzheimer’s Disease’, which states “Cinnamaldehyde and epicatechin, two compounds found in cinnamon, have an inhibitory effect on the aggregation of a particular protein called tau. Tau plays a large role in the structure and function of neurons. Both compounds were found to protect tau from oxidative damage that can lead to dysfunction.”

It is also said that Alzheimer’s disease is a form of brain diabetes and is also explored that there is a connection between Type 2 diabetes and Alzheimer’s disease.

This is because “Insulin and insulin receptors in your brain are crucial for learning and memory, and it’s known that these components are lower in people with Alzheimer’s disease”, says Donald Graves, professor in UCSB’s Department of Molecular, Cellular, and Developmental Biology. Cassia cinnamon proves effective in treating Alzheimer’s disease mainly with its potent to control blood glucose level in patients with Type 2 diabetes.

2. Checks diabetes:

Diabetes is one among the most common health condition that about 60% of the earth’s population battles everyday and it is often regarded as a bane to humanity.

Treatment of diabetes through Allopathic medicine has not gone a very long way. Studies show that Cassia oil can be used in the treatment of diabetes especially in type2 diabetes where patients suffer with malfunctioning of insulin in the body.

Cinnamon oil helps lower the level of blood glucose in people with type 2 diabetes; this is made possible through the abundant presence of a Polyphenol compound in Cinnamon that is soluble in water. A 2003 study published in the Diabetes Care journal states that Cassia Cinnamon helped in reducing blood glucose levels, a blood lipid known as triglycerides and bad cholesterol levels (LDL).

Relax your system by adding 2 drops of Cassia oil to warm bathing water in the morning and you can also add 1 drop of this oil to your handkerchief and stay refreshed throughout the day.

In addition to that you can invigorate yourself by an Ayurvedic massage in the weekend with 5 drops of Cassia oil blended with 5 drops of Nutmeg oil, 5 drops of Fennel oil and 10 ml of coconut oil, followed by a warm bath can aid in controlling your blood glucose levels and bad cholesterol levels by penetrating through the skin and passing commands to the bloodstream.

3. Boosts circulation and alleviates rheumatic problems:

Rheumatism is an auto-immune disorder that occurs mainly due to the buildup of toxins or ama in the body caused due to the inequality of digestive fire in the body.

Ayurveda states that ama or the toxic substances in the body has the hazardous power to obstruct the functions of the vital organs in the system. These substances reach the kapha subjugated parts of the body including joints, chest, stomach, fingers, brain and certain other parts.

The symptoms being improper blood circulation, swelling of joints, inflammation, loss of energy, fatigue, inflammation, insomnia, burning and itchy eyes, indigestion, redness, morning stiffness and much more.

Being a circulatory, anti-rheumatic, analgesic oil and controller of excess kapha dosha proves Cassia as an excellent natural remedy for treating rheumatism, arthritis and its associated symptoms.

Massaging the affected parts with 2 drops of Cassia oil mixed with 2 drops of Cardamom oil, 2 drops of Nutmeg oil and 3 ml of sesame oil can help in enhancing blood circulation, augmenting warmth feelings to the joints, alleviating pain, reducing inflammation, promoting frequent urination through which toxins are eliminated and relieving from other related symptoms as well.

Along with this, yoga and Pranayama can help in relieving rheumatism and arthritis quicker than you think. A research by the scientists of the Baltimore John Hopkins University published in the Arthritis Foundation website states that “yoga has absolutely been helpful for treating people with rheumatoid arthritis.”

4. Relieves digestive and respiratory disorders:

The carminative and stomachic properties of Cassia oil help in treating gastro-intestinal problems and other digestive problems including gas, indigestion, diarrhea, flatulence, nausea, vomiting, and infections in the stomach and intestines. For treating digestive problems, you can massage your abdomen with 2 drops of Cassia oil mixed with 2 drops of Nutmeg oil along with 2 ml of avocado oil.

Respiratory infections like cold, cough, influenza and congestion occur due to vitiated kapha dosha causing excess fluid deposits leading to accumulation of phlegm, mucus and other microbes in the nasal, respiratory and bronchial passages.

Cassia essential oil has anti-microbial, anti-viral and expectorant properties along with its potent to regularize the functions of kapha dosha. Adding 2 drops of Cassia oil in steam inhalation along with a gentle massaging of your throat, chest and back with 1 drop of this oil mixed with your vaporizing ointment can grant quicker relief from all kinds of respiratory problems. You can also practice Pranayama (Ayurvedic breathing exercises) for relieving from chronic respiratory problems like asthma, bronchitis etc.

5. Benefits to the female reproductive system:

Cassia oil is a proven natural medicine for treating menstrual pain, spasms, irregular periods, and blocked menstruation. This oil has emmenagogue properties that induce menses and is a boon to women suffering from blocked or irregular menstruation. The analgesic or pain-relieving properties of Cassia oil help in reducing menstrual pain or dysmennorhea.

Massaging your lower abdomen and thighs with 2 drops of Cassia oil mixed with 1 ml of sesame oil can help in alleviating painful menstruation, delayed periods and menstrual spasms. Adding 2 drops of this oil in warm bathing water can help in reducing anxiety, fatigue, nausea, restlessness and loss of energy associated with menstruation.

Cassia and its oil have been used since the ancient Chinese tradition for preventing childbirth and for controlling milk in breastfeeding mothers with its anti-galactogogue properties.

6. Benefits to hair and skin:

Cassia oil finds its uses in cosmetic and hair care products as well. When used with Chamomile tea, Cassia oil can act as a hair dye, and when mixed with lemon juice in right proportions it gives a good strawberry blonde hue for your hair. Shampoos and conditioners that contain Cassia oil can help in the nourishment of your hair from within.

Cassia obovata when made into a mixture with hot water can be used as a hair mask. Adding 2 drops of Cassia oil to 10 ml of your mild shampoo can help in fostering hair growth, treating damaged hair, strengthening hair follicles and aid in retaining the natural moisture in the scalp.

When it comes to skin care, powdered Cassia and its essential oil are used since the primeval times for treating a wide range of skin problems including acne. This oil works well as an anti-viral and anti-fungal agent and highly helps in treating fungal and viral infections of the skin.

Mixing 2 drops of Cassia oil with 1 drop of Orange oil and 1.5 ml of olive oil and applying it gently on the affected parts can assist in treating pimples, blackheads, ringworm, athlete’s foot, itching, wounds and other skin infections. Massaging your facial skin with this blend can also help in eliminating dead skin cells and controlling excessive secretion of oil causing acne.

Other Uses:

Cassia also finds its use as anti-emetic oil by preventing nauseating sensations and also relieves one from vomiting. You can wear 1 drop of Cassia oil on your wrist or add it to your handkerchief or a tissue and inhale the medicated aroma to help you prevent from vomiting and enhance your appetite, especially during travelling. Cassia oil seems to speed up the functioning of the kidneys and is also known for affecting the libido due to its aphrodisiac qualities.

In food, Cassia oil is used for its wonderful aroma and its sweet flavor that gives the dish an additional taste. The delicate scent of Cassia essential oil plays a major role in reducing drowsiness, irritability, pain, frequency of headaches, and more. So adding 1 to 2 drops of this oil to your diffuser or air freshener and inhaling the light scent of this oil in your room can gift you an amusing atmosphere. Cassia oil also helps in relaxing tight muscles and spasms.

Disclaimer:

This article is completely for the purpose of information and education.  It is not meant to cure, diagnose or put a stop to any medical condition or substitute any prescription medicines or expert medical advice. We are not medical professionals and this information is published only with the concern of sharing the conventional principles and therapeutic uses of Ayurveda, the oldest of all healing sciences in the universe.

Do not take essential oils internally and always keep in mind that you dilute essential oils before using it for topical application. This is because organic and pure essential oils are greatly concentrated liquids and may cause allergic reactions if used on the skin directly. Make certain that you consult your Ayurvedic expert/healthcare practitioner prior to choosing the right essential oil for your unique individual constitution and medical condition. Avoid Cassia oil if you are pregnant or nursing your baby.

The MSDS (Material Safety Data Sheet) of Cassia oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Cassia oil.

Cassia Essential Oil – Possible Skin Issues:

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The adverse skin reactions of Cassia or the Chinese Cinnamon oil are dermal irritation, mild to severe skin sensitization, irritation of the mucous membrane and dermatitis. Cassia oil is said to exhibit no phototoxic effects but is emmenagogue in nature and might cause contraction of the uterine muscles, which is hazardous to the wellness of the fetus and the pregnant women.

The key chemical constituents that are responsible for the possible skin and other undesirable health issues of Cassia oil are Cinnamaldehyde, cinnamyl acetate, cinnamic acid and cinnamyl alcohol. These components have been studied for causing acute and subchronic toxicity.

Studies state that Cinnamaldehyde, cinnamic acid and cinnamyl alcohol may cause allergic reactions, irritation, sensitization and dermatitis when the skin is in contact with products like liniments, mouthwashes, toothpastes and creams.

It may provoke debility, itching, irritation, insomnia, and depression in some people. This mainly occurs when the use of Cinnamaldehyde exceeds the maximum safe level of usage. The highest recommended level by the International Fragrance Association (IFRA) for Cinnamaldehyde is 0.05% for most of the products.

When used in vapor therapy and topical application beyond the recommended usage level, Cinnamaldehyde, cinnamyl acetate, cinnamic acid and cinnamyl alcohol are said to contribute to the irritation of mucous membrane and are accounted for hepatotoxicity (toxic, irritant and might cause damage to the liver), mutagenic (alteration in the structure of DNA), reproductive toxicity (research supporting significant fall in the number of nuclei and changes in the allotment of embryos in pregnant mice) and restrain platelet aggregation, a vital part of the blotting clotting process.

Undiluted or concentrated Cassia oil have been proved to cause severe irritation in rabbits in certain studies and few other studies involving consecutive patients with dermatitis, few people were sensitive to 2% Cassia oil on patch testing.

Always ensure to dilute Cassia oil in appropriate carrier oils before topical use and never ingest essential oil as they may be toxic to the system.

Reference Links Substantiating Possible Skin Issues of Cassia Oil:

  1. Essential Oil Safety: A Guide for Health Care Professionals By Robert Tisserand, Rodney Young
  2. Leung’s Encyclopedia of Common Natural Ingredients, used in Food, Drugs and Cosmetics by Ikhlas A. Khan and Ehab A. Abourashed.
  3. A toxicologic and dermatologic assessment of cinnamyl alcohol, cinnamaldehyde and cinnamic acid when used as fragrance ingredients by The RIFM expert panel, published in the Food and Chemical Toxicology
  4. Cassia bark oil: The Chinese Cinnamon oil by Mercola.com
  5. Fragrance material review on cinnamyl acetate by S.P. Bhatia, G.A. Wellington, J. Cocchiara, J. Lalko, C.S. Letizia, A.M. Api, Research Institute for Fragrance Materials, Inc., Manheimer Fragrances, Teterboro NJ, USA, published in Food and Chemical Toxicology Review and Science Direct

Thought for the day:

The art of healing comes from nature, not from the physician. Therefore the physician must start from nature, with an open mind.  -Paracelsus

Suggested Reading:

  1. Cinnamon and Cassia: The Genus Cinnamomum (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
  2. Ayurveda: Life, Health, and Longevity by Robert E. Svoboda B.A.M.S.
  3. The Complete Guide to Natural Cures: Effective Holistic Treatments for Everything from Allergies to Wrinkles (Lynn Sonberg Books) by Debora Yost
  4. The Encyclopedia of Aphrodisiacs: Psychoactive Substances for Use in Sexual Practices by Christian Rätsch, Claudia Müller-Ebeling
  5. Herbal Medicine From the Heart of the Earth by Sharol Marie Tilgner

Reference Links:

  1. Cinnamomum cassia by Wikipedia
  2. Vitamins offer hope for Alzheimer’s by Dr. Mercola
  3. Can Cinnamon help you control your diabetes by Amy Campbell published in Diabetes Self-Management.com
  4. Antimicrobial activities of cinnamon oil and Cinnamaldehyde from the Chinese medicinal herb Cinnamomum cassia Blume by Ooi LS, Li Y, Kam SL, Wang H, Wong EY, Ooi VE published in PubMed

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