Chamomile Oil Roman

roman-chamomile-bnner‘Oil for inner peace’ is the absolute way of honoring Roman Chamomile oil for its gratifying and engaging apple aroma that instantly instills a feeling of love and encouragement. Obtained from the flowers of the Anthemis nobilis plant by steam distillation method, the word Chamomile is extracted from the Greek words Chamai and Melon, which means ‘ground apple’.

Used in Ayurvedic healing in the treatment of bloating, flatulence, dysmennorhea, insomnia, headache, nervous disorders in children, jaundice, PMS, amenorrhea, sunburn, colic, indigestion, anger, depression and negative feelings.

The book Ayurveda and aromatherapy quotes Roman Chamomile as Gold Chamomile and says, “This is the Chamomile that is preferred for children’s illnesses because of its soothing and calming effect. It can be of special assistance during menopause and PMS, and inhalation works well for tension, stress and irritability.”

Purchase Chamomile Roman Essential Oil – 4oz – CLICK HERE 

Historical uses and importance of Roman Chamomile:

It is a member of the daisy family, Asteraceae and its medicinal uses dates back to the ancient Roman and Egyptian civilization, where Roman Chamomile was used in the treatment of nervous afflictions, anxiety, sleeping difficulties and respiratory problems.

The traditional Egyptians dedicated these aromatic flowers to their native Gods for its healing properties. The Sun God was called as Ra and it was trusted to bring back health and heartiness. Chamomile was offered to Sun to get rid of fevers (especially severe fevers known as Ague during that time) and to moon for its cooling potential.

Universally known as one among the Saxon’s nine sacred herbs, Roman Chamomile is also called by various other names like True Chamomile, Golden Chamomile, English Chamomile and the Noble Chamomile for its pacifying aroma and excellent remedial values.

Roman Chamomile is called as Manzanilla (means ‘Little Apple’) in Spain and it was Pliny the Elder, Roman natural philosopher who first mentioned the similarity of the fragrance of the Chamomile flowers to that of the apple blossoms.

It was prevalently used as a strewing herb in the middle ages for perfuming the surroundings in special celebrations and events. During this time, it was also used in flavoring beer, ale and other beverages for its unique bitter taste.

Chamomile tea is a popular natural drink in the United States for reducing fatigue and inducing calmness to the system. It is a favorite ingredient in cosmetics, shampoos, perfumes, soaps, skin preparations and other toiletries.

It is cultivated throughout England, Spain, Argentina, France, Germany, Hungary, Morocco, Belgium, Italy and the United States, among which the England variety is considered as the best for essential oil production.

Numerous illnesses including insomnia, intestinal spasms, eczema, colic in infants, anxiety, depression, lack of self-confidence, inflammation, headache and skin infections are being treated with Roman Chamomile and its essential oil throughout the world for more than thousands of years.

Therapeutic properties and chemical constituents of Roman Chamomile essential oil:

This oil has anti-inflammatory, diaphoretic, anti-depressant, nervine, analgesic, emetic, antipyretic, emmenagogue, carminative, relaxing, antispasmodic, antiseptic, anti-infectious, antibiotic, febrifuge, sedative, stomachic, tonic, vermifuge, antiphlogistic, cicatrisant, hepatic, vulnerary, cholagogue and sudorific.

These healing actions are contributed by its chemical constituents including camphene, b-caryophyllene, myrcene, a-pinene, farnesol, sabinene, b-pinene, bisabolol, y-terpinene, azulene, propyl angelate, butyl angelate, pinocarveol, and 1, 8-cineole.

Ayurvedic health benefits of Roman Chamomile essential oil:

Ayurveda is called as the mother of all healing sciences, mainly because of its traditional wisdom spread to the world and its acumen to reside behind as the greatest resource for other healing systems with its vast ancient medicinal recordings especially in Atharvaveda, one among the 4 prominent Vedas (sacred books) of the Hindu mythology.

The three major Ayurvedic texts like Sushruta Samhita, Charaka Samhita and Ashtanga Hridaya Samhita documented the comprehensive medicinal practices and the fundamentals of Ayurveda.

Sushruta and Charaka are the most renowned Ayurvedic physicians of the ancient period and have expressed their Ayurvedic expertise in treating all kinds of illnesses from acne to plastic surgery and menstrual pain to caesarean delivery.

The most inspiring thing about Ayurvedic healing is its preaching and practices for leading a disciplined life. Ayurvedic philosophy revolves various aspects of healing and the most important ones are the holistic healing method, recommending natural remedies for prevention of illnesses and longevity.

They are the holistic approach that considers health as a three-dimensional array with the wellness of the mind, body and spirit. Charaka Samhita, clearly states this as “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.”

It aims at preventing illnesses, leading to aging in the pink and longevity. Ayurveda treats illnesses after analyzing its root cause instead of diagnosing it just with the symptoms. It prescribes natural remedies including essential oils, herbs, yoga, meditation, Ayurvedic routine, prayer and other Ayurvedic methodologies like Abhyanga or Ayurvedic massaging and Panchakarma or the technique for detoxification.

Ayurvedic treatment begins with the primary analysis of the biological energies that are a representation of the five vital elements of nature. These energies are called as doshas, namely vata (air + space), pitta (fire + water), and kapha (earth + water). These three doshas are present in every person in specific proportion to create the individual constitution. Absolute balance between these doshas symbolizes health and disparity leads to illnesses.

Ayurvedic physicians prescribe natural remedies to normalize the imbalance of doshas in accordance to the Prakriti or the fundamental constitution of a person. With its neutral and cooling energy, Roman Chamomile oil is said to reduce the surplus of kapha and pitta doshas and increase vata dosha.

The Ayurvedic health benefits of Roman Chamomile essential oil are:roman-chamomile-broucher-in1. Pacifies and calms irritable babies:

Babies have no reason for crying, especially during the nighttime when the entire family is trying to sleep tight. Many think that pacifying a crying baby is a ‘Mother’s Thing’ and if you are worried about soothing your stubborn baby the next time, then think of keeping Roman Chamomile essential oil in your emergency kit. This oil also aids in calming irritable babies and appease your baby’s spiteful temper crabbiness.

Roman Chamomile oil is considered to be absolutely safe on children, including newborns. Add 2 drops of this oil on bed linens or on the baby’s pillow. You can also add 2 drops of Roman Chamomile oil to a cotton ball and keep it near your shoulders, inside your shirt. This helps greatly when you try to tranquil your crying baby by granting comfort to their nerves and senses and promote peaceful sleep in sometime.

One drop of Roman Chamomile oil mixed with 10 drops of virgin olive oil can be gently massaged on your baby’s tummy to get rid of pain, colic, stomach upset and diarrhea. This can also be rubbed on a baby’s gums for relieving teething pain, inflammation and swelling associated with teething.

2. Combats insomnia and promotes peaceful sleep:

Sleepless nights are the biggest nightmare that lead to a dull day and drowsiness at work. Insomnia or sleeping disorders mainly occur due to anxiety, fatigue, tension, pain, worries, nervous disorders, post-pregnancy problems or post-surgery effects.

A recent study published in the Journal of Clinical Psychopharmacology, states that “Chamomile extract therapy was found to be efficacious for mild-moderate GAD (Generalized Anxiety Disorder)“. Patients with mild to moderate level of GAD were a part of the study and they received chamomile or placebo. This study concluded stating that the patients who received the Chamomile treatment were traced to have a noteworthy change in the severity of their Generalized Anxiety Disorder.

The calming, soothing, sedative and relaxing effects of this oil assist in sedating the system and stimulating good sleep. Adding 3 drops of Roman Chamomile oil to the diffuser or vaporizer in your bedroom or 2 drops added to a tissue placed near your pillows can help in having a restful state in which you can sleep faster and better as well.

Adding 5 to 6 drops of this oil in warm bathing water before going to bed can also be helpful in tranquilizing the nervous system with its nervine properties and lighten up the system physically and emotionally.

3. Bundle of benefits for the skin:

Roman Chamomile essential oil is an excellent calmative for the skin also. Baumann says “It has amazing anti-inflammatory properties that make it ideal for patients with rosacea.” This oil also works wonders in reducing pimples, blackheads, itches and heat rashes especially during summer. This oil also assists in lessening skin irritation and redness caused due to climatic conditions and allergies.

A report by the University Of Maryland Medical Center on Roman Chamomile states that “Test tube studies have shown that chamomile can kill bacteria, fungus, and viruses. Used on the skin, it may also reduce inflammation from cuts or hemorrhoids.”

It is also said that this oil can help in easing the discomforts of eczema, psoriasis, blisters, diaper rashes, skin ulcers, bruises, sunburns and other skin conditions.

Roman Chamomile oil is a popular ingredient in an extensive range of cosmetics and skin care products for many centuries. This is mainly due to the antiseptic, antibacterial, vulnerary, antimicrobial, anti-inflammatory and cicatrisant properties of this oil.

Mix 3 drops of Roman Chamomile oil with 1.5 ml of Almond oil and gently massage on the affected parts of your skin, followed by a gentle face wash with soap-free cleansing cream.

Then wash it again with a cup of cold water with 1 drop of Roman Chamomile oil diluted in it. This treatment helps in healing wounds, burns, cuts, blisters, wrinkles, blackheads, acne marks, eczema, cracked nipples and other skin problems.

4. Alleviates depression and proffers inner peace:

Roman Chamomile is trusted to be a calming agent especially for alleviating stress and assisting in peaceful sleep. This oil has an impact on the heart chakra and the crown chakra; where the heart chakra is responsible for love for the self, conscious evolution, forgiveness, compassion and love for others as well. The crown chakra is the center of prayer and faith and for building an intimate bond with the Divine power.

The invigorating aroma of Roman Chamomile oil aids in opening the crown chakra and assists in releasing fear and anxiety related to the world. It also helps one realize the heavenly truth of ‘living in the present moment’ and alleviates worries, stress and depression related to loneliness, separation and detachment.

About 2 to 3 drops of Roman Chamomile oil when added to vaporizer, burner or diffuser     assists in bringing self-acceptance, augmenting self-esteem and peace. Inhaling the soothing aroma of this oil along with massaging your body with 5 drops of Roman Chamomile oil blended with 5 drops of Lavender oil and 5 drops of Frankincense oil with 10 ml of virgin olive oil can aid in overcoming fear, agony, agitation, mental confusions, hopelessness, discouragement and frustration.

5. Supports the digestive system:

The essential oil of Roman Chamomile has carminative, stomachic, vermifuge, digestive and cholagogue properties that help in supporting the digestive system and in stimulating the metabolic functions.

Dr. Vikram Chauhan, MD in Ayurveda regards Roman Chamomile as an effective herb for digestive disorders. He says “Roman chamomile has long been used to treat digestive problems, such as sluggish digestion, bloating, belching and flatulence. The bitter sesquiterpene lactones stimulate the digestive juices, and the flavonoids and coumarins have antispasmodic and anti-inflammatory powers.”

Massaging your abdomen with 3 drops of Roman Chamomile oil with 3 drops of Peppermint oil helps in toning up the functions of the stomach, alleviates excess gas from the stomach and intestines by stimulating the secretion of hydrochloric acid, bile and other digestive juices and enzymes that regularize the digestion process.

6. Relieves pain and inflammation:

Roman Chamomile oil has analgesic or pain-relieving qualities that help in relieving pain in the joints, muscular aches, headache, toothache and migraine pain. 2 drops of this oil mixed with 2 drops of Myrrh gel oil and 2 ml of coconut oil massaged on the painful or affected parts can help in promoting blood circulation, relieving tension in the painful nerves and muscles, detoxifying the blood and helps in alleviating toxins and other impurities in the blood. The anti-inflammatory, anti-rheumatic and antiphlogistic effects of this oil aids in reducing inflammation, redness, edema and swelling in case of arthritis and rheumatism.

Can also be used for:

This oil is also effective in treating dysentery, allergies, menopausal problems, menstrual discomforts, sciatica, restlessness, insect bites, cystitis and sprains.

Disclaimer:

This information is only for the purpose of education and is not meant to cure, diagnose or prevent any illnesses or substitute any professional medical advice or prescribed medication. Ayurveda is a common sense science that treats the individual instead of the illnesses and this article is meant to confer the ancient traditional wisdom of this 5,000 years old healing system, and we are not medical professionals.

Do not use essential oils internally and always make sure that you use it topically in a diluted form, as pure and organic essential oils are highly concentrated substances and may cause allergies if used directly on the skin. It is advisable to do a small patch test on your skin, if you are using any essential oil for the first time. Speak with your healthcare expert/Ayurvedic practitioner before using the suitable essential oils for your health condition and unique individual constitution.

Thought for the day:

Joy in looking and comprehending is nature’s most beautiful gift. 

-Albert Einstein

Suggested Reading:

  1. How to Use Roman Chamomile Essential Oil (Aromatherapy) by Miriam Kinai
  2. Camomile (The Herb Library Series) by Kate Ferry-Swainson, Deni Brown
  3. The Ultimate PCOS Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-Esteem by Colette Harris, Theresa Cheung
  4. Natural BabyCare: Pure and Soothing Recipes and Techniques for Mothers and Babies (Natural Health and Beauty Series) by Colleen K. Dodt
  5. Chamomile: Industrial Profiles (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press

Reference Links:

  1. Roman Chamomile by the University of Maryland Medical Center
  2. Chamaemelum nobile by Wikipedia
  3. Health Benefits of Camomile Essential Oil by Organic Facts
  4. Roman Chamomile – Effective Herb For Digestion Problems by Dr. Vikram Chauhan
  5. The Calming Power of Chamomile by Medical News Today


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Celery Seed Oil

‘Quick acting’ is the meaning of the word Celeri, the Latin origin of the name Celery. Well identified as one of the prime ingredient of the Holy Trinity of Louisiana Creole and Cajun cuisine, Celery is a renowned herb known to the Chinese as early as the 5th century and was used in Indian Ayurvedic medicine earlier than that.

Celery-seed-oil-bannerBelonging to the Umbelliferae plant family, it is botanically called as Apium graveolens. Celery seed oil is obtained from the dried Celery seeds by the steam distillation method.

Called as Ajamoda in Ayurveda, Celery seed have been used for thousands of years in treating neurological afflictions, poor digestion, influenza, water retention, high blood pressure, insomnia, arthritis, rheumatism, cold, flu, bronchitis, hepatitis, gout, stone formation in gall bladder or kidneys, asthma, arthritis, dizziness and other ailments related to spleen and liver.

Purchase Celery Seed Essential Oil – Retail – 4 oz – CLICK HERE

Purchase Celery Seed Essential Oil – Wholesale – CLICK HERE

Historical uses and importance of Celery Seed and its essential oil:

Well known to the contemporary world as a vegetable, Celery owes its nativity to the lowland of Italy and it gradually spread to other parts of the world like Egypt, Ethiopia, Algeria and India. It is often referred to its use in the New Kingdom of Egypt around 1000 B.C.

Celery was held high as a sacred herb during the Greek era and was used in crowns by the athletes. Few sources state that Celery leaves were found in the garland of the tomb of Pharaoh Tutankhamun who died in 1323 BC. It is also mentioned in numerous classical works, one being Homer’s Iliad where the horses of the Myrmidons were said to graze on the wild Celery in Troy.

Aulus Cornelius Celsus, the eminent Roman encyclopaedist well known for his invaluable work in the field of medicine has mentioned about the use of Celery seeds in pills for relieving pain, in his work De Medicina, which is the only existing section of the whole of encyclopedia. Celery seeds were used as a traditional remedy by Hippocrates and was globally used as an effective diuretic in treating cold, arthritis, flu and digestive disorders.

The German Commission E prescribes Celery for treating gout, gastrointestinal problems, loss of appetite, exhaustion, weight loss from malnutrition and rheumatism and it was used in Britain in the 19th century for treating rheumatic conditions.

The juices extracted from the petioles were used in the treatment of edema, rheumatic tendencies, gout, flatulence, overweight due to water retention and lack of appetite. Moreover the petiole which is crisp is also used as a vegetable worldwide.

Chemical constituents and therapeutic properties of Celery Seed oil:

With limonene as the major chemical component Celery seed oil consist of a-p-dimethyl styrene, N-pertyl benzene , caryophyllene, a-selinene, N-butyl phthalide, sedanenolide, sabinene, b-elemne, trans-1 2-epoxy limonene, linalool, isovalaric acid, cis-dihydrocarvone, trans-dihydrocarvone, trepinene-4-ol, 1-cis –p-menth-2,8-diene-1-ol, trans-p-menth-2, 8-diene-1-ol, alpha-terpineol, luteolin, carvone, trans-8-diene 1-ol,perialdehyde, apiin and thymol.

It also serves as an eminent nutritional supplement rich in Vitamin A, B, C & E, carbohydrate, protein, iron, potassium, water, fat, fiber, sodium, zinc, phosphorus, magnesium and calcium with traces of niacin, riboflavin and thiamine.

The therapeutic properties of Celery seed oil are aphrodisiac, anthelmintic, antispasmodic, carminative, diuretic, emmenagogue, laxative, sedative, cardiac-stimulant, antiseptic, anti-emetic, diaphoretic, antifungal, anti-inflammatory, mosquitocidal, nematicidal, anti-bacterial, stomachic, nervine and tonic.

Ayurvedic health benefits of Celery seed oil:

Illness, aging and death are the three major problems of mankind and have been drawing the interests of medical experts, researchers, and philosophers from the entire universe for innumerable years. Ayurveda, the mother of all healing sciences on earth exists for more than 5,000 years and it uses natural remedies for attaining longevity through prevention of diseases and a disciplined lifestyle.

Ayurvedic healing practices were recorded in the Vedic literature and Ayurvedic texts like Charaka Samhita and Sushruta Samhita. Charaka, known as the father of medicine has mentioned in his book Charaka Samhita that “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.” This traditional remedial science robustly states that perfect health is a combination of physical, mental and spiritual wellness.

The science of Ayurveda considers human body as a temple and associates the divinity with the soul that dwells within the body. According to this ancient system, everything in the universe is a part of nature and is made up of the five elemental forces of nature, namely fire, water, air, earth and space.

Every individual is a unique creation with a unique individual constitution that holds three vital biological energies known as doshas. These energies are just a consequential depiction of the elements of nature.

Vata energy is an arrangement of air and space and is accountable for circulation, respiration and movement and vitiation of vata dosha causes breathing difficulties, neurological problems, nervous disorders, and menstrual discomforts.

Fire and water come together to embody Pitta dosha, which is in charge of metabolism and body temperature. Excess or deficit of pitta dosha might end up in constipation, fever, ulcer, indigestion, heartburn and other digestive disorders.

Kapha energy stands for earth and water and is responsible for the physical structure, movement of fluids and sustenance of the body. Surplus or deficiency of kapha dosha leads to sluggishness, obesity, respiratory problems, rheumatism and inflammatory conditions.

Ayurvedic philosophy states that the balance between these three doshas according to their natural composition contributes to well-being and imbalance of any one or all the three doshas causes sickness.

Ayurvedic remedies focus on treating the doshic imbalances with the help of essential oils, yoga, herbs, meditation, Ayurvedic routine, Ayurvedic massaging or Abhyanga, prayers, Panchakarma or detoxification techniques and simple physical exercises. These remedies differ from individual to individual on the basis of their unique individual constitution and medical conditions.

Celery seed oil with its hot, easy, light, pungent and dry properties is known for increasing pitta and vata dosha and for pacifying kapha types.

The Ayurvedic health benefits of Celery seed essential oil are:

celery-broucher21. Flushes out toxic substances and cleanses the system:

Surplus of kapha energy is responsible for water retention, stagnation of fluids, salt, toxins, uric acid, bad cholesterol and fat in the body. Celery seed oil is a promising Ayurvedic remedy for pacifying kapha dosha and thus it helps in eliminating toxins and other excess fluid deposits stagnated in the body through urine and sweat.

Along with this, the presence of Phthalides such as 3-n-Butylpthalide makes Celery seed oil as a potent diuretic that aids in flushing out toxins and fluid retention from the system and alleviates the symptoms of bloating.

As a natural stimulant, it stimulates the kidney to function actively in discharging excess water along with uric acid, fatty acids and other harmful substances that pave way to the formation of kidney stones, gravel and bladder stones.

Dirt or toxic deposits even in a smaller proportion in the system can result in malfunctioning of both the internal and the external organs. Liver plays a major role in eliminating the toxins from the body and is often prone to get affected seriously if the level of toxins is high. Celery seed oil is liver friendly and protects it against the harmful effects of acetaminophen (Tylenol) found in pain relievers, which are extremely poisonous when present in large amount and other hazardous particles.

Rheumatism is often a kapha imbalance caused due to the amassing of toxins, excess fluid, uric acid, salt and fatty acids especially in the joints. Massaging the affected parts or your entire body with 20 drops of Celery seed oil blended with 10 ml of coconut oil can assist in decreasing water retention, uric acid, toxins and other harmful particles in the system, thus helpful in the treatment of inflammation, overweight, rheumatoid arthritis, kidney infections, liver disorders and hypertension.

2. Acts as an excellent mosquito repellent:

Mosquitoes often act as vectors for numerous infectious viruses and parasites. With its mosquitocidal, nematicidal and antifungal compounds such as sedanolide, senkyunolide-N and senkyunolide-J, Celery seed oil acts as a tremendous mosquito repellent.

Many studies have revealed that Celery seed essential oil emitted strong repellency activity against wide range of mosquitoes belonging to various genera some of which are Aedes gardnerii, Aedes lineatopennis, Armigeres subalbatus, Culex tritaeniorhynchus, Cx. vishnui group, Cx. Quinquefasciatus, Mansonia uniformis and Aedes aegypti – the vector of yellow fever, dengue fever and chikungunya.

Celery seed oil exhibits larvicidal and adulticidal repellent activities against Aedes aegypti which was identified by the toxic effect of this oil in the nervous system of the mosquito producing an abnormal movement in the larvae. This attribute makes this oil to be the safe and natural mosquito repellent than most other commercial repellents in the market.

Applying 2 drops of Celery seed oil blended with 1 ml of jojoba oil or your skin care cream or lotion on your skin can act as a protective shield against mosquitoes and guard you from mosquito-borne pathogens such as dengue, malaria, filariasis and tularemia. It is proven to be safe on human beings with no dermatological side effect during the course of research on the human volunteers.

3. Protects you against inflammation:

Celery seed oil is a natural remedy for inflammation associated with pain and discomfort, be it an acute or a chronic one. With apiin as one of its major component, it possesses anti-inflammatory, immunomodulatory and kapha pacifying properties in-charge for inflamed conditions. Apiin has the potential of inhibiting the production of nitric oxide that acts as one of the inflammatory mediators.

Chemical components such as luteolin, limonene, apigenin, phthalides and coumarin possess very strong anti-inflammatory properties that help in fighting against inflammation in any part of the body and assist in reducing the risk of ailments such as heart diseases and cancer.

This attribute along with the diuretic property of Celery seed oil helps in recovering from the symptoms of gout and rheumatoid arthritis as mentioned by Michael T. Murray and Joseph E. Pizzorno in their book “The Encyclopedia of Healing foods”.

Celery Seed oil proves beneficial in dealing with the discomfort and degeneration the body joints due to aging. Gentle massage with 5 drops of Celery seed oil mixed with 2.5 ml of olive oil is recommended to ease the pain in joints due to arthritis and this also aids in retaining healthy joints.

Adding 3 drops of Celery seed oil in warm bathing water or in foot bath also helps in reducing the inflammation in the urinary tract and as a natural anti-fungal agent it destroys and inhibits the growth of Candida albicans that cause oral and genital infection in humans, for which this is used as an active ingredient in many urinary antiseptic products.

4. Relieves hypertension:

Celery seed oil serves as a natural vasorelaxant and anti-hypertensive agent that protects one from the risk of developing some fatal diseases associated with hypertension. Few among them are diabetes, endothelial dysfunction, renal dysfunction, congestive heart failure, metabolic syndrome, coronary artery disease and stroke.

The presence of chemical components such as apigenin, luteolin, kaempferol, caffeic acid, ferulic acid and coumaric acid instill a relaxant effect in the central nervous system and helps in lowering hypertension.

Owing to its nervine qualities, Celery seed oil is vastly employed in treating nervousness, depression, anxiety and tension. It also serves as a wonderful antidote for alcoholism. With limonene acting as a mild tranquilizer, Celery seed oil works wonders with insomnia and addiction to alcohol or drug usage. Massage your system with 10 drops of this oil blended in 5 ml of almond oil, followed by a warm bath diluted with 3 drops of Celery oil and 2 drops added to diffuser to relieve hypertension and grant absolute relaxation.

5. Lowers blood pressure:

Celery seed oil contains apigenin and isoquerticin that aid in lowering the blood pressure by stimulating the expansion of blood vessels. The combination of several active components such as flavonoids, volatile oil, coumarins and linoleic acid contributes to the anti-oxidant property of Celery seed oil.

This helps in protecting the cells from being damaged and purifies the blood resulting in lowering the blood pressure and controlling the level of bad cholesterol in the blood. Adding 3 drops of Celery seed oil in warm bathing water and inhaling the tranquilizing aroma of this oil by adding 2 drops to your burner, vaporizer or diffuser can serve as a potent aid for lowering blood pressure.

6. Helps in alleviating gastric ulcer and other digestive problems:

The essential oil of Celery seed has excellent pitta increasing properties that stimulate Agni or the digestive fire responsible for trouble-free metabolic functions. This contributes to the stomachic and anti-ulcerogenic attributes of Celery seed oil, which imparts a soothing effect on the digestive system and assists in alleviating flatulence, indigestion, heartburn and poor appetite.

As a natural source of organic sodium, Celery seed oil is much protective in forming a defensive shield for the lining of the stomach and intestines. A 2010 research on the gastric anti-ulcer activity of Celery seed in rats states that the Celery extracts rich in flavonoids and alkaloids protected the stomach by protecting the gastric mucosa and suppressing the basal gastric secretion.

Moreover Celery essential oil is an antimicrobial agent that possess strong inhibition against bacteria such as Escherichia coli and fungus such as Candida albicans thus protecting the intestines from the infectious microbes and parasites.

Massaging your abdomen with 3 drops of Celery seed oil with 1.5 ml coconut oil can help in improving metabolism. 2 drops of this oil added to diffuser or burner can help in enhancing the appetite and 2 drops added to 1 cup of warm water can be used as a gargle for curbing oral infections and killing parasites and microbes in the stomach and intestines.

7. Eases feminine health mayhem:

Celery seed oil is in rich vitamins and minerals that help in regulating the flow of blood all over the body and assists in strengthening the muscles of the uterus. It helps in stimulating uterine contraction and induces menstruation, while reducing the pain and discomforts associated with it. This oil also regularizes the monthly menstrual cycle.

Being a rich source of calcium, Celery seed oil helps in the maintenance of healthy bones and teeth and aids in proper muscular contractions and alleviates the adverse impacts of osteoporosis after menopause. 5 drops of Celery oil mixed with 2.5 ml sesame oil can be massaged gently on your lower abdomen, genital parts and thighs for promoting delayed or blocked menstruation, reducing pain, treating menopausal problems and lessening fatigue and mood swings associated with menopause and menstruation.

Few studies also state that Celery seed oil may reduce the risk of ovarian cancer and breast cancer with its antioxidant properties. It helps in balancing the acid/ alkaline system in the body and aids in preventing cancer by reversing the effect of free radicals and inducing apoptosis in case of gastric, liver, colon, cervical and prostate cancer cells of human beings.

Other health benefits of Celery seed oil:

Celery seed oil acts as an aphrodisiac in stimulating the secretion of sexual hormones. Due to its sweet and earthy aroma it is often used in salads, soups and sauces. It is also employed in skin care to treat acne, scars and boils and in treating acute headaches, cold, flu, pyorrhea, anemia, mental stress, sleeplessness etc.

Due to its antibacterial, antifungal and mosquito repellent properties, this oil is used in the manufacturing of disinfectants, antiseptic creams and lotions, mosquito repellent creams, soaps and perfumes.

Disclaimer:

This article is only for the purpose of education and is not proposed to treat, prevent or make a diagnosis of any ailment or medical condition. Nor is it meant to substitute any prescribed medication or professional medical advice. We are not medical professionals and this information is only for the purpose of enlightening the readers with the ancient wisdom or knowledge of life known as Ayurveda.

Do not take essential oils internally and always use them in a diluted manner for topical use, as organic and pure essential oils are highly concentrated substances. Keep out of reach of children and it is always good to do a small patch test on your skin with the diluted essential oil. Pregnant women are not advised to use this oil as it stimulates and contracts the uterus and may result in miscarriage. Consult your healthcare expert or your Ayurvedic practitioner before choosing the right essential oils for your medical condition and prakriti or unique individual constitution.

Thought for the day:

We still do not know one thousandth of one percent of what nature has revealed to us.   -Albert Einstein

Suggested Reading:

  1. The Healing Remedies Sourcebook: Over 1000 Natural Remedies to Prevent and Cure Common Ailments by C. Norman Shealy
  2. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
  3. The Healing Intelligence of Essential Oils: The Science of Advanced Aromatherapy by Kurt Schnaubelt Ph.D.
  4. ISO 3760:2002, Oil of celery seed (Apium graveolens L.) by ISO/TC 54

Reference Links:

  1. Celery by Wikipedia
  2. The pharmacognostical ad pharmacological characterization of Apium Graveolens by Syed Sufiyan Fazal and Rajeev K Singla published in the 2012 Indo Global Journal of Pharmaceutical Sciences
  3. The Mosquito repellency of the seeds of Celery (Apium graveolens L.) published in PubMed
  4. The extract of Apium graveolens: structure of the major constituent, apiin, and its anti-inflammatory properties published in PubMed

Juniper Leaf Oil

Juniper-leaf-banner

Juniper is not ‘just another’ plant in the Jungle; more than that, it owns myriad health benefits and the most astonishing remedial use is its power to induce apoptosis (programmed cell death) in breast cancer cells. It is also celebrated as the most common therapeutic plants used by the native North Americans.

Beckoned as Hapusha in Sanskrit, Juniperus communis or the Common Juniper is also called as Aaraar in Hindi, Havusha in Bengali, Gin plant, Alpine Juniper, Horse savin and Fairy circle in English. Juniper has been a part of the Ayurvedic remedy of leucorrhoea, asthma, urino-genital infections, dropsy, gout, bronchitis, bladder and kidney stones, sluggish digestion, rhinitis, rheumatism and certain other water-retention disorders.

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History and importance of Juniper leaf and its essential oil:

Juniperus communis is an evergreen coniferous shrub in the Juniperus genus and belongs to the Cypress family, Cupressaceae. There are about 67 Juniper species spread across the world. Juniper has scale-like or needle-shaped leaves. The most soaring Juniper forest is located at an altitude of 4,900 meters in the Northern Himalayas and the South-eastern Tibet and is one of the tallest tree-lines on this planet.

Nicholas Culpeper, the most renowned herbalist and physician of the 17th century prescribed the use of Juniper berries for treating sciatica, asthma and for speeding up childbirth. Juniper was used in folklore medicine for curing snakebites and poisonous stings.

The Seminole Indians in Florida used Juniper for treating headache, swollen joints, diarrhea, stiff neck and common cold. Native Americans also used the berries as a female contraceptive agent.

The indigenous Europeans burned the berries during the last three days of April as a ceremony for cleaning and guarding against sorcery. Juniper leaves were hung near the main door for preventing the entry of witches. Juniper was trusted to bring in good luck in love life and was burnt as incense for keeping away from insects, ghosts and evil spirits.

Juniper is quoted in the Bible as the tree where Prophet Elijah hid. The leaves and berries of this plant have been used by the Tibetans for medicinal and spiritual uses. They believed that the burning of Juniper helped in breaking spiritual barriers, curses, hexes and protect from snakes and other venomous bites. It was used in Tibet for both religious and medicinal purposes.

Herbal tea prepared with Juniper berry and leaves is been taken especially after meals for helping with digestion and for preventing bladder problems. Herbalists recommend drinking this tea in alternative days or as a part of your daily routine as an aid in flushing out the toxic remains in the system, support normal metabolic functions and aid in your weight-loss regimen by discarding the fluid withholding in the system.

Chemical constituents and remedial attributes of Juniper leaf oil:

The essential oil of Juniper has rubefacient, astringent, antiseptic, carminative, analgesic, stimulant, anti-inflammatory, detoxifying, anti-rheumatic, diuretic, expectorant, anti-catarrhal, antispasmodic, neurotonic and sudorific properties.

The major chemical constituents contributing to its healing values are about 90 percent of various monoterpenes, where as Juniper berry essential oil contains only 50-60 percent of it. Juniper leaf oil also has esters, terpinene-4-ol, antiviral and anti-cancerous compound known as DTP- deoxypodophyllotoxin.

Ayurvedic uses of Juniper leaf and its essential oil:

Ayurveda is a common sense science that simply goes with the saying “There is no smoke without fire”. In a much similar manner, Ayurveda states that every illness has a root cause behind. Identifying it and treating the root cause of a disease instead of its symptoms, is the secret behind the success of Ayurvedic healing in the treatment, prevention and voyage towards longevity.

None of us can deny being a part of nature and that is the mantra of Ayurveda. It firmly indicates that all things in the universe are a component of Nature and everything is made up of the five fundamental energies known as Panchamahabhutas. They are space, earth, water, fire and air.

Every person has a unique identity, which is an outcome of his/her unique individual constitution known as Prakriti. It is a combination of the three biological energies known as doshas (vata, kapha and pitta), which are an arrangement of Panchamahabhutas.

Pitta (fire + water = metabolism, body temperature, leadership traits); vata (air + space = circulation, respiration, creative abilities); kapha (earth + water = reproductive functions, physique, sustenance, trust and love).

Every individual has a distinct combination of these doshas with a predominance of any one dosha and it determines one’s physical set up, mental makeup, character, behavior/attitude and the depths of their spiritual being.

Leading a well-organized life helps in retaining absolute balance with nature, whereas irregular eating habits, junk and ready-to-eat food items, sedentary lifestyle, climatic conditions, change in sleeping patterns, lack of physical exercise, work pressure, stress and certain other factors can pave way for imbalance of your system with nature. This leads to imbalance between doshas and thus, sickness steps in.

Ayurveda is a holistic healing practice that prescribes natural remedies for striking balance with nature. It prescribes unique remedies for every person based upon their unique individual constitution, even for the same illness as it appreciates individual differences and trusts that every individual has a different mechanism that reacts to variations in their own way.

Ayurvedic medications for the mind, body and the soul include herbs, plant essential oils, yoga, Ayurvedic routine, meditation, Panchakarma or the Ayurvedic detoxification technique, Abhyanga or Ayurvedic massaging and many other Ayurvedic therapies for complete cure and prevention of illnesses.

Juniper leaf essential oil is recommended for pacifying kapha and vata dosha and for enhancing pitta dosha for trouble-free metabolic functions.

Let’s take a look at the uses of Juniper leaf oil according to the methods of usage:

Juniper-leaf-broucher1. Juniper leaf oil in steam inhalation:

Steam inhalation is an ancient treatment for instant relief from blocked nasal passages, sinusitis pain, headache and for attracting hidden toxins and excess oil in the skin surface.

Steam inhalation with therapeutic herbs and medicated oils as per the medical condition and Prakriti of a person is one among the Ayurvedic detoxification technique known as Panchakarma. Swedhana or promoting sweat is the most suitable treatment for people with Kapha imbalances.

Fluid retention is one among the kapha vitiations, which paves way for the buildup of ama or toxic remains. This slows down the normal functioning of the body and gradually weakens the immune power. When your body’s immunity reduces, the entry of micro-organisms like bacteria, virus and fungi becomes much easier.

This paves way for cold, flu, chest and bronchial congestion and few other respiratory infections. 2 drops of Juniper leaf oil with 1 drop of Eucalyptus oil and 1 drop of Clove bud oil can help in loosening the phlegm and mucous deposits, open up the blocked nasal passages, alleviate pain and lets out the toxic remains by promoting sweat with its sudorific and diaphoretic properties.

A refreshing steam inhalation blend for energizing the skin, especially the facial skin includes 2 drops of Juniper leaf oil with 1 drop of Rose Geranium oil, 1 drop of Palmarosa oil and 1 drop of Lime oil can work wonders on your skin.

The antiseptic properties of this blend can help in soothing wounds or infections caused by acne. This treatment also helps in opening the clogged pores, removing dirt, dead skin cells and excess oil in the sebaceous glands, controlling the secretion of sebum and enhancing the circulation of blood in the skin with its rubefacient properties, allowing the skin to look supple and healthy.

2. Juniper leaf oil in massage blends, baths and compress:

Rheumatism, obesity, edema, gout, renal calculi, bladder stones, congestion, inflammation, swelling and respiratory infections are kapha imbalances.

Ayurveda recommends hot compress, Abhyanga or Ayurvedic massaging and warm bath diluted with therapeutic essential oils for treating water retention or kapha vitiations. Abhyanga is the primordial art of maneuvering the muscles, nerves and joints with the help of palms, foot, elbows and certain Ayurvedic techniques.

Using Ayurvedic essential oils in massage, compress and medicated baths is the easy way for passing on the therapeutic values of essential oils to the bloodstream.

Skin is by far the largest and prominent part of the human body just like the outer rind of bananas. Massaging your body with 10 drops of Juniper leaf oil, 5 drops of Ginger oil, 5 drops of Marjoram oil, 5 drops of Wormwood oil along with 3 ounce of sesame oil can work effectively in eliminating the surplus fluid deposits, toxic remains, salt, fat deposits and uric acid by influencing the frequency and mass of urine and sweat with its diuretic, sudorific, diaphoretic and detoxifying properties.

This assists in reducing swelling, inflammation, redness, soreness, pain and muscular tension associated with arthritis, rheumatism and edema. The tendency to pacify vata imbalance along with the circulatory or the rubefacient properties of Juniper leaf oil helps in treating cellulites, pain, swelling and muscular stiffness related to varicose veins.

It’s pitta augmenting properties help in stimulating the functions of liver and pancreas (normalizes the level of insulin) thus fostering secretion of bile, gastric juices and other digestive acids for relieving flatulence, colic pain and trouble-free digestion.

An invigorating bath with 5 drops of Juniper leaf oil, 2 drops of Geranium oil, 2 drops of Orange bitter oil and 2 drops of Petitgrain oil can help in controlling the free radicals, relaxing the nerves, soothing the muscles, tranquilizing the mind and stimulating positive effects on the brain.

This is an excellent remedy for treating cancer (especially in preventing the spread of free radicals, apoptosis or cellular death and cellular damage), alleviating stress, fatigue, anxiety and negative feelings. Taking this bath before bedtime can support you in sleeping tight and recharge your system for a new-fangled day ahead.

A 2015 study published in PubMed on ‘Deoxypodophyllotoxin isolated from Juniperus communis induces apoptosis in breast cancer cells’ by Benzina S, Harquail J, Jean S, Beauregard AP, Colquhoun CD, Carroll M, Bos A, Gray CA, Robichaud GA, Universite de Moncton, Canada have concluded that they “identified the diterpene isocupressic acid and the aryltetralin lignan deoxypodophyllotoxin (DPT) as potent inducers of caspase-dependent programmed cell death (apoptosis) in malignant MB231 breast cancer cells.”

3. Juniper leaf oil in mild creams, lotions and topical applications:

Adding 2 drops of Juniper leaf oil with 1 drop of Lavender oil and 1 drop of Jojoba oil in gentle skin care creams and lotions for topical use on athlete’s foot, pimples, eczema and other inflammatory skin conditions can foster quicker healing with its antiseptic and antibacterial properties.

4. Juniper leaf oil in diffusers, burners and aromatic candles:

Juniper leaf oil has been used since the traditional times for spiritual and remedial uses. It’s restoring, supportive, fresh, sweet-woody and balsamic fragrance implants absolute peace and feelings of oneness with the universe and the divine.

Adding 3 drops of Juniper leaf oil with 1 drop of Clary Sage oil, 1 drop of Vetiver oil and 1 drop of Sandalwood oil in your diffuser, burner, aromatic candle or vaporizer during prayers, meditation and other sacred ceremonies can uplift your mind, nourish your spirit, open up the mind for newness, instill positive feelings and nurture the soul, helping it to identify its purpose on earth.

Disclaimer:

This is only for educational purposes and is not meant for diagnosing any medical condition or for substituting any prescription medicines or expert advice of a medical professional. We are not healthcare experts and this article is shared only with the idea of widening the knowledge of Ayurvedic healing, the pioneer of all medical systems.

Juniper leaf essential oil is non-irritant and non-toxic but is still recommended for topical use only. This is because pure and organic essential oils are highly concentrated liquids and may cause allergic reactions if used directly on the skin. Do not take essential oils internally.

The essential oil of Juniper leaf should not be used by people with chronic kidney disorders, pregnant and nursing women as it has the potent to cause uterine contractions, making it a traditional medicine for inducing labor. Keep essential oils out of reach of children.

Thought for the day:

A weed is a plant whose virtue is not yet known. –By Ralph Waldo Emerson.

Suggested Reading:

  1. Aromatherapy: A Practical Guide (The Healing series) by Marion Wayman
  2. Clinical Botanical Medicine by Eric Yarnell, Kathy Abascal, Carol G. Hooper
  3. Junipers of the World: The genus Juniperus: 3rd Edition by Robert P. Adams
  4. Evidence-based Essential Oil Therapy: The Ultimate Guide to the Therapeutic and Clinical Application of Essential Oils by Dr. Scott A Johnson
  5. Medicinal Plants of North America: A Field Guide (Falcon Guide)
    by Jim Meuninck

Reference Links:

  1. Juniper by Wikipedia
  2. Health benefits of Juniper essential oil by Organic Facts
  3. Deoxypodophyllotoxin isolated from Juniperus communis induces apoptosis in breast cancer cells by Benzina S, Harquail J, Jean S, Beauregard AP, Colquhoun CD, Carroll M, Bos A, Gray CA, Robichaud GA, Universite de Moncton, Canada published in PubMed
  4. Ayurvedic drug plants by Anil Kumar Dhiman
  5. Junipers by Eat the Weeds