Lavender Essential Oil

Posted on December 8, 2025 by AyurvedicOils

Ayurveda beckons Lavender as a Medhya herb for its exquisite and energizing ability to empower the mind and stimulate the brain functions. It has been proven to treat anxiety, irritability, migraine, low self esteem, insomnia, nervousness, anger, stress, palpitations, loneliness and the feelings of being neglected.

It is a spectacular flower variety that is held high for owning 167 proven medicinal uses says author Susanne Fischer Rizzi and the popular Ayurvedic book ‘Ayurveda and Aromatherapy’ states that Lavender is the most important oil to have in the first aid kit especially during traveling. This oil has such a magnificent, mind-blowing, magical and mystical fragrance within it to splash our senses with a never before energy.

Lavender and its essential oil is used in Ayurveda for reviving the senses, harmonizing the mind, curing numerous illnesses ranging from burns to boils, headache to high blood pressure, insomnia to irritability, stress to skin disorders and for balancing the entire human system.

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Historical importance of Lavender and its essential oil:

Indigenous to the mountainous regions of the Mediterranean areas, Lavender is also grown throughout the world including the United States, Australia, Southern Europe, France, India and other parts of Asia.

You would be amazed if I say that the name ‘Lavender’ was extracted from the name of a Latin root ‘Lavare’, which carries the strong meaning ‘To Wash’. This is more than enough to claim that Lavender is the perfect herb and its essential oil is the ideal solution for cleansing the mind, body and the ailments allied with them.

Lavender and its enriching essential oil have it’s roots deeply vested in the historic healing of human beings. It has been in use for more than 2500 years for it therapeutic, culinary and for beauty benefits in the cosmetic and personal hygiene industry.

Lavender oil and the herb as such had traveled all over the world and was almost used by most of the prominent groups like the Egyptians, Romans, Phoenicians, Europeans, Americans, Arabians, Australians, Asians and people in other parts of the world.

According to De Materia Medica, Dioscorides, the renowned Greek physician suggests the use of Lavender for treating the ‘grief’s of the thorax’ and for relieving headache, sore throat, indigestion, burns, wounds and other skin problems.

Famous herbalist Maude Grieve recommends Lavender as an excellent nervine and carminative. She also states that this herb assists in treating memory loss, snake bites, depression, headache and fatigue.

Chemical constituents or Gas Chromatography Report (GC) for Lavender oil:

According to the Gas chromatography report, Lavender oil constitutes of 16 chemical components that contribute to the aroma, therapeutic values, consistency and quality of this essential oil. Of which, Linalyl acetate contributes to the highest percentage of Lavender oil constituents with about 36.8% of the total composition.

Just click on Linalyl acetate, Linalool, Camphor, 1, 8-Cineole and Lavandulyl acetate for getting to know the exclusive information about these prime constituents of Lavender oil.

Each and every component contributes to the various attributes and remedial properties of Lavender oil. The table crafted below clearly depicts those special contributions to the healing magnificence of Lavender essential oil.

Therapeutic properties of Lavender essential oil:

Lavender can be called as an elixir as it has immense remedial properties.

The most prominent among them are anti-depressant, sedative, antiseptic, nervine, bactericide, analgesic, sudorific, antiphlogistic, cicatrisant, emmenagogue, decongestant, deodorant, anti-inflammatory, carminative, anti-spasmodic, rubefacient, cholagogue, vulnerary, hypotensive, antiviral, cytophylactic, anticonvulsant, hormonal balancing and diuretic properties.

Ayurvedic health benefits of Lavender essential oil:

Ayurveda is the oldest of all healing systems on earth and is engaged in addressing the health concerns of human beings for more than 5000 years.

Ayurvedic healing aims at longevity by focusing on prevention of illnesses by maintaining a healthy lifestyle, practicing an Ayurvedic routine, yoga, meditation, simple physical exercises and using of natural remedies like herbs and essential oils for treating illnesses.

According to Ayurveda, sickness is an opportunity to know the imbalances of the body with nature and to know the actual root cause of the illness. This noble science suggests and trusts in treating the root cause of a disease instead of diagnosing the ailment alone.

Treating individuals instead of diseases is the prime factor that makes Ayurveda superior than other contemporary medicinal practices.

Everything that is a part of nature and that which is believed to heal humanity falls under Ayurveda as it is the ancient medicinal science existing in this world and has its age double the times of Lavender.

Ayurvedic philosophy states that every human being is distinctive with a unique individual constitution, which is made up of three vital biological energies known as doshas. They are vata, pitta and kapha.

Lavender essential oil is beneficial for all the three constitutional types of Ayurveda. With its extremely soothing, calming, cooling and tranquil energy, Lavender essential oil pacifies kapha and pitta doshas and aggravates vata dosha.

The splendid Ayurvedic healing benefits of Lavender essential oil are:

1. Enhances strength and immunity:

Ayurveda considers Lavender essential oil as the chief oil in assisting and strengthening the immune system by protecting the body from harmful virus and bacteria causing ailments such as flu, cough, cold, fever and many other infections.

Lavender oil is trusted to enhance prana or the vital life force, which in turn increases the body’s natural disease-resistant ability and the mechanism of fighting against harmful microbes and pathogens.

Gently massaging 2 drops of Lavender essential oil mixed with 1ml of Jojoba oil in the upper part of the sternum, over the heart and the thymus gland is said to uplift the vital essence known as Ojas in Ayurveda, which is completely responsible for vitality and immunity at all the levels of the body.

A 2010 study on ‘Chemical Composition of Lavender Essential Oil and its Antioxidant Activity and inhibition against rhinitis-related bacteria by Lu Hui, Li He, Lu Huan, Li XiaoLan and Zhou AiGuo’ proved that the presence of about 47 compounds in Lavender essential oil exhibits potent antioxidant effect against lipid peroxidation in a linoleic acid model system and extensive activity against bacteria like Escherichia coli, staphylococcus aureus, proteus vulgaris and micrococcus ascoformans.

This study also stated that Lavender oil can be used as a potential natural remedy in treating rhinitis patients.

2. Nurtures the health of hair and skin:

Lavender essential oil is an admirable skin-friendly oil as the topical application of this oil treats skin disorders like psoriasis, cuts, burns, abrasions, itches, eczema, rashes, acne, pimples, athlete’s foot, sunburns, wounds and acts as a good mosquito repellent.

For being gentle and effective on the skin and hair, Lavender oil is called as Twachya, keshya and kusthaghna, where Twachya is the natural skin remedy for augmenting the health of the skin by nourishing the cellular structure; keshya is its ability to foster hair growth and boost the strength of hair follicles and kusthaghna for its potent to heal and treat various skin conditions.

It is also called as Sookshma and Teekshna, for its potent to penetrate through the tiny channels of the skin, thus upkeep the damaged skin cells.

All you need to do to regain your skin health is to apply 2 drops of Lavender oil blended with 1 ml of olive oil and apply it on the affected area or massage gently for visible results. You can also add 2 drops of this oil in your regular skin care cream or body lotion and use it daily for protecting and pampering your skin.

Ayurvedic Physicians and the contemporary Dermatologists suggest the use of Lavender essential oil for treating numerous skin problems including acne and few other bacterial and fungal infections.

Lavender essential oil has anti-fungal, antibacterial and antiseptic properties that assist in inhibiting the growth of bacteria, fungi and other micro organisms responsible for acne and other skin problems.

Lavender essential oil is also an effective remedy for treating hair problems like hair loss, baldness, lice, nits and dull hair. With the combination of few other curative essential oils like Rosemary, Lavender oil has been proved to promote hair growth in a study conducted with 86 people, who were affected by an autoimmune disease known as Alopecia areata.

5 drops of Lavender oil mixed with 3 drops of Rosemary oil and 5 ml of Almond oil when massaged onto the scalp assists in strengthening the hair follicles, promoting the growth of hair, preventing hair fall and nourishing the scalp.

3. Relaxes the nerves and calms the mind:

Lavender is certainly an excellent remedy for treating fear, fatigue, anxiety, stress and depression. The soothing aromatic molecules of this oil penetrate the mind and body through the nasal passages and reach the Limbic system, known as the control center of the human body.

With its anti-depressant, hormonal balancing and sedative properties, Lavender essential oil is proven to ease stress and induce good sleep by checking the health disorders related with insomnia.

3 to 4 drops of Lavender oil blended with 2 ml coconut oil or sesame oil can help in soothing the senses, calming the nerves and granting peace to the mind and body. You can also add 2 drops of Lavender oil to warm bathing water for promoting peaceful sleep and alleviating stress and fatigue after a tiring day.

Lavender essential oil is used in various Ayurvedic treatments and the most prominent among them is Shirodhara, which is a celebrated oil-dripping treatment in Ayurveda with the use of medicated sesame oil with herbal values. It is proven to induce an altered state of consciousness (ASC) and anxiolysis.

According to a 2008 research by the University of Toyama, the use of lavender essential oil along with sesame oil in Shirodhara treatment proved to have a positive pharmaco-physio-psychologic effect, where the relaxing effects of lavender essential oil transferred through the olfactory nerves was proved to improve the entire condition of the system.

It also witnessed a significant result that Lavender Shirodhara is better than the normal one and the intricate pharmaco-physio-psychologic feat in Ayurvedic treatment is a constructive model for pharmaco-physio-psychotherapy in the future.

4. Relieves digestive disorders:

Lavender essential oil augments the pranic (vital life force) energy, while steadily supporting the functions of the respiratory tract also. Massaging your abdomen with 2 drops of Lavender oil blended with 1ml sesame oil aid in promoting the secretion of gastric juices, bile and other digestive enzymes.

By this way, Lavender essential oil regularizes the process of digestion and absorption. It also helps in treating flatulence, diarrhea, colic, vomiting, stomach pain and indigestion.

An aromatic bath with 2 to 3 drops of Lavender essential oil can promote blood circulation, treat depression, anxiety, fatigue, restlessness, respiratory infections, urinary infections, bladder problems, whooping cough, nasal congestion, migraine, panic attacks, asthma, muscle soreness, headache, joint pain, bee stings and many other problems.

Lavender essential oil with its innumerable health benefits is a must-to-have oil in your medicine cabinet and a drop of oil added to your handkerchief or worn on your wrist everyday will rejuvenate your senses and give you a never before freshness, clarity of mind and absolute peace.

Disclaimer:

This article is only for educational purposes and is not in any way meant to be used for diagnosis or as a substitute for any prescribed medications or the professional advice of your Doctor. We, at Essential Depot are not healthcare experts and this article is written only with the intention of sharing the ancient wisdom of Ayurveda.

Essential oils are meant for topical use only and not for ingestion, as pure and organic essential oils are the life force of plants and are highly concentrated substances. Seek the advice of your Ayurvedic expert or healthcare professional before choosing the appropriate essential oils for your state of health and unique individual constitution.

The MSDS (Material Safety Data Sheet) of Lavender oil is readily available for your enhanced safety and superior usage.

Gas Chromatography Report (GC) of Lavender oil.

Thought for the day:

Come forth into the light of things,

Let Nature be your teacher.

-By William Wordsworth

Suggested reading:

Lovely Lavender: The Many Applications and Uses of Lavender Essential Oil (Essential Oils and Aromatherapy) by Rashelle Johnson
Lavender Oil: The New Guide to Nature’s Most Versatile Remedy by Julia Lawless
The Magic and Power of Lavender: The Secret of the Blue Flower, It’s Fragrance and Practical Application in Health Care and Cosmetics by Maggie Tisserand, Monika Junemann
Lavender: Nature’s Way to Relaxation and Health by Philippa Waring
HEALING POWERS OF LAVENDER Pure Essential Oil – The Universal Healer (The Aromatherapy Professional: Healing with Essential Oils) by KG Stiles

Reference Links:

Geranium Oil

Posted on December 6, 2025 by AyurvedicOils

Euphoria is the feeling that you will experience with the inspiring and heartening floral aroma of Geranium essential oil, used for uplifting the spirit, alleviating nervous tension, relieving off-putting memories and negative emotions.

Extracted by steam distillation from the flowers and leaves of Pelargonium graveolens plant, Geranium essential oil is celebrated as an exceptional healing agent that helps in quickly repairing wounds, cuts and injuries including bone fractures.

“Geranium is immune-system stimulating, firms and tightens tissue and is mood elevating”, says Bryan Miller and Light Miller in their book Ayurveda and Aromatherapy. Often used in improving the body’s ability to fight against illnesses, Geranium essential oil is used in Ayurvedic healing for stimulating the lymphatic system, assisting in menopausal and menstrual problems, relieving stress and for treating skin problems.

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Historical uses of Geranium essential oil:

Geranium is native to Egypt and is also believed to have been originated in the Reunion Island of the Indian Ocean. It slowly spread to Madagascar, South Africa, the Congo, Morocco, Central America, England, Italy, Spain, Russia, China, France and India. The best quality Geranium essential oil is said to be from the Reunion Island, which was previously called as Ile de Bourbon and so the finest essential oil from this island is known as Geranium Bourbon-La-Reunion.

Geranium and its essential oil have been used in numerous Alternative medicinal practices for healing wounds and fractures. It is said that the ancient Greeks used Geranium for treating skin problems. Egyptians used Geranium oil for enhancing the beauty and radiance of their skin.

This plant was grown around homes in the ancient times to keep away from evil spirits. The traditional Africans used Geranium oil in the treatment of cholera and tumors. The Indian tribes in North America used Geranium tea prepared with its root powder to enhance the body’s immune power and treat ulcers and dysentery.

The essential oil of Geranium is said to have first distilled from its leaves by the popular French chemist Recluz in the 17^th century. His discovery was then supported by numerous research studies by many botanists and chemists, insisting the therapeutic use of Geranium essential oil. The leaves and flowers of this plant have also been used as a flavoring agent in teas, ice creams, cakes, jellies, sorbets, jams and salads. It has also been used in making perfumes and beauty products.

Chemical constituents or Gas Chromatography Report (GC) of Geranium oil:

According to the Gas chromatography report, Geranium oil constitutes of 20 chemical components that contribute to its fragrance, therapeutic attributes, consistency and quality of this oil. Of which, Citronellol contributes to the highest proportion of Geranium oil with about 35.0% of its total composition.

Just click on:

I trust that this must certainly help you in getting to know the exclusive information about the prime chemical constituents of Geranium oil.

The table crafted below clearly depicts the unique nature and contributions of these bio-chemical constituents to the healing magnificence of Geranium essential oil.

Therapeutic properties of Geranium essential oil:

The remedial properties of this oil are antiseptic, anti-infectious, antibacterial, astringent, antimicrobial, cicatrisant, haemostatic, vulnerary, deodorant, cytophylactic, tonic, styptic, vermifuge, diuretic and immune-stimulant.

Ayurvedic health benefits of Geranium essential oil:

Ayurveda means the ‘knowledge of life’ and is a science of Mother Nature, which strongly states that Nature has all the cure in itself and illnesses occur where there is a lack of rhythm with nature. Health is a three-fold structure in Ayurveda, which states that perfect health is not just the nonexistence of diseases but the absolute balance of the mind, body and spirit.

Ayurvedic healing does not practice the ‘one size fits all’ methodology as it trusts that every individual is a unique part of nature with a distinctive combination of the five elements of nature, namely fire, water, earth, air and space, where earth is the physical body (muscles and bones), water is the blood, air is what we breathe, fire is the heat generated in our body for metabolism, absorption and body temperature and space is the spirit that dwells in.

Every human being is created with a unique individual constitution comprising of three biological energies known as doshas, which are nothing but a combination of the five elements of nature.

Vata dosha is a combination of air and space and is accountable for movements, nervous functions and respiration. Pitta is a combination of fire and water and is in charge of digestion, absorption, excretion and body temperature. Kapha dosha is an arrangement of water and earth and is responsible for structure of the body, cellular nourishment and lubrication of all the parts of body.

Ayurvedic texts state that every individual has a predominance of anyone of these doshas https://ayurvedicoils.com/wp-admin/post.php?post=1316&action=editthat determines their character and personality. It also says that illnesses occur when there is a lack of balance between these three doshas.

When it comes to treatment, Ayurveda prescribes natural remedies including herbs, essential oils, physical exercises, healthy lifestyle, Ayurvedic routine, yoga, prayers and meditation, according to the unique individual constitution of a person in such a way that it corrects the doshic imbalances.

Geranium oil has the power to pacify aggravated vata, pitta and kapha doshas.

Let’s take a look at the Ayurvedic health benefits of Geranium essential oil:

1. Excellent benefits to the skin:

Geranium essential oil is a historic remedy for treating numerous skin problems ranging from pimples to scars. It works wonders on the skin mainly because of the fact that it exceptionally suits all types of skin.

The antiseptic and antimicrobial properties of Geranium oil heal and act as a shield to the skin mainly from the hazardous effects of acne. Using 2 drops of this oil in your face wash, skin cream, lotion or in face packs can assist in cleansing the skin thoroughly, regularizing the secretion of sebum and retains the natural oil and moisture content of the skin.

By this way, it prevents the formation of pimples, black heads and boils. Geranium oil is also effective in treating cellulite, eczema, dandruff and fungal infections like athlete’s foot and ringworm.

The major cause for those ugly scars on your facial skin or on any part of the body is due to lack of blood circulation leading to stagnation of toxic substances and dead skin cells that block the even circulation of melanin causing scars and marks to stay on the skin forever.

Geranium essential oil has cicatrisant and cytophylactic properties that promote blood circulation, assist proper distribution of melanin pigments, support the regeneration of dead skin cells and speeding up the growth of new skin cells.

Massaging the affected areas with 2 drops of Geranium oil blended with 1 ml of olive oil or in your regular skin care cream can be of great help in fading away your scars and bringing out the natural glow like never before.

2. Addresses feminine problems including menstruation and menopause:

Traditionally known as ‘women’s oil’, Geranium essential oil helps in treating feminine problems like excessive menstrual flow, vaginal infections and discharges during menopause.

Massaging your lower abdomen and back with 4 drops of Geranium essential oil mixed with 2 ml sesame oil helps in treating painful menstruation, excessive bleeding, mood fluctuations, fatigue and anxiety during menses and menopause.

Geranium oil has haemostatic properties that speed up the process of blood clotting and helps in controlling excess bleeding. It’s calming, soothing, tonic and stimulant properties relieves pain, stress and mood fluctuations during these ‘M&M’ times.

3. Soothes the mind:

Many recent studies have proved that Geranium essential oil stimulates the adrenal cortex, which helps in balancing the mind and grants the endurance to handle stress.

The invigorating floral fragrance along with a touch of refreshing mint aroma makes Geranium as an incomparable essential oil for alleviating stress, anxiety, fear, feelings of desertion, negative emotions, tension and agitation.

Add 5 drops of Geranium oil to warm bathing water, followed by 2 drops added to your diffuser can help in relaxing your mind, soothing your nerves and reviving your senses. This also helps in promoting peaceful sleep at night. With its assenting effects on the mind, Geranium is also recommended as a suitable oil to be used during meditation as it is trusted to guide one’s mind in the right path without confusions.

4. Heals wounds and injuries speedily:

Geranium essential oil is one among the classic natural remedies for healing wounds and injuries including fractures. It is also effective in treating hemorrhoids and is used as an important ingredient in herbal formulations for hemorrhoids treatment.

Applying 2 drops of Geranium essential oil mixed with 1 ml of coconut on the affected area aids in cleaning the wounds with its antiseptic and disinfectant properties, arrest the growth of infectious microbes and bacteria that may cause the wound to turn septic, speeds up the process of healing with its vulnerary properties, stimulates quick coagulation and blood clotting with its haemostatic properties.

A 2012 study on ‘Antibacterial activity and composition of essential oils from Pelargonium graveolens L’Her and Vitex agnus-castus L’ by the Isfahan University of Medical Sciences have stated that the essential oil of Pelargonium graveolens is active against all of the studied bacteria and the presence of β-citronellol in this volatile oil along with its possible synergistic effect with other constituents are accountable for its antibacterial effects.

5. Eliminates toxins effectively:

Accumulation of toxic substances, which are the remains of indigestion and improper metabolic functions, is the root cause lying behind numerous illnesses. These harmful remains are known as ‘ama’ in Ayurveda and numerous Ayurvedic texts state that the amassing of ama in human body can even lead to chronic illnesses.

Geranium essential oil is a natural diuretic agent that promotes the flow of urine and increases the frequency of urination, through which the toxic substances, excess salts and water in the body are eliminated easily.

This aids in stabilizing blood pressure, improving the proper functioning of the system, relieving swollen ankles, reducing inflammation, lessening rheumatic and arthritic pain due to toxic buildup and gradually treating obesity due to fluid retention. Mix 5 drops of Geranium oil in 2.5 ml of almond oil and massage it gently for discharging the harmful substances in the system.

6. Boosts the immune system:

The essential oil of Geranium has enormous tonic properties that strengthens the system, enhances the immune power and stimulates the proper functioning of all the parts of the body. Using Geranium essential oil in bathing water or steam inhalation or massage or in diffuser has positive effects on the digestive system, nervous system, endocrine system, respiratory system and circulatory system.

Massaging your body with 10 drops of Geranium oil blended with 5 ml jojoba oil or adding 5 drops of this oil to warm bathing water can assist in stimulating the adrenal glands, lymphatic system, upholding the natural balance of hormones, increasing the immunity and augmenting the body’s natural resistance to fight against illnesses.

Other health benefits:

Geranium oil is an excellent natural deodorant with its antibacterial properties that combat body odor and its floral fragrance that keeps one fresh all day long. 2 to 4 drops of this oil added to your diffuser can disinfect impure air, repel mosquitoes and other insects. 2 drops of Geranium oil added to steam inhalation can help relieve nasal congestion, tonsillitis and sore throat.

Disclaimer:

This article is only for the purpose of information and is not meant to heal or substitute any professional medical advice or prescribed medication. Never use essential oils internally and always consider to use essential oils topically in a diluted form as pure and organic essential oils are highly concentrated liquids and may cause harmful effects if used straight on the skin.

Geranium oil is non-sensitizing, non-toxic and non-irritant but it is good to be avoided during pregnancy. Consult your Ayurvedic physician before choosing the right essential oils for your unique individual constitution and state of health.

The MSDS (Material Safety Data Sheet) of Geranium oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Geranium oil.

Geranium Essential Oil – Possible Skin Issues:

Greener Life Diamond – Bio-Healthy Score => 3 – Possible Skin Issues.

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In the midst of the 250 natural species and thousands of cultivars and hybrid varieties of the Pelargonium plant family, in the genus Geraniaceae and the most popular ones are Egyptian Geranium, Reunion or the Geranium Bourbon and the Moroccan varieties. Most of the varieties have a similar structure of chemical constituents with Citronellol and Geraniol being the prevalent components.

Geranium Bourbon essential oil is certified with GRAS (Generally Regarded As Safe) status by the FDA (Food and Drug Administration) as Geranium oil is mild and tested safe on individuals on a normal prescribed usage level.

Using Geranium oil in a concentrated form or beyond the safe level of use might cause adverse skin reactions like mild irritation, sensitization (lower risk), rashes, allergy, irritation of the eyes and contact dermatitis. Geranium oil is non-phototoxic in nature.

The primary chemical constituents that are held responsible for the adverse skin reactions of Geranium oil are citronellal and geraniol, where citronellal is reported to exhibit mild irritant effect along with sporadic sensitization and skin irritation and Geraniol is claimed for skin sensitization.

The safe dermal usage level for this oil is 17.5% by IFRA (International Fragrance Association) and this safety report is based on the 30% Geraniol content, which has a maximum dermal limit of 5.3%.

Research reports reveal the skin irritating effect of Reunion Geranium oil in an undiluted manner; this oil was slightly irritating when tested on mouse skin; when tested with 5% Bourbon Geranium oil on 100 repeated dermatitis patients, the result was placid with two irritant reactions. It has also been proved that cosmetics with Geranium oil formula have caused dermatitis in hypersensitive individuals.

Always blend Geranium essential oil in carrier oils like Olive oil, Jojoba oil or Coconut oil before using it topically. This is because organic and pure essential oils are extremely concentrated liquid substances that may impair the skin surface, when used in an undiluted form.

Essential oils are recommended only for external use and never ingest essential oils as it can cause serious health hazards. Administering Geranium oil orally in studies has witnessed acute dermal LD50 in rabbits. This may also cause possible drug interactions with antidiabetic medicines and the enzyme, CYP2B6 inhibiting effect of geraniol causes drug interaction metabolized by CYP2B6.

A recent study has witnessed this by testing alloxan-induced diabetic male rats with Geranium oil for about a month. The level of blood glucose was decreased by glibenclamide and the concentration of hepatic glycogen was significantly augmented.

As there are no evidenced reports on the safety of Geranium oil during pregnancy and lactating, it is safe to avoid this oil for it may have an impact on the hormonal fluctuations during these special moments. It is better to keep away Geranium oil from babies, either as a massage aid or for inhalation as it can harm their sensitive and tender skin.

Reference Links Substantiating the Possible Skin Issues of Geranium Oil:

Thought for the day:

The course of Nature is the art of God. -Edward Young

Suggested Reading:

How to Use Geranium Essential Oil (Aromatherapy) by Miriam Kinai
Growing Pelargoniums and Geraniums: A Complete Guide by Beryl Stockton, Geoff Stockton, John Mason
Geraniums: The Complete Encyclopedia by Faye Brawner
Geranium and Pelargonium: History of Nomenclature, Usage and Cultivation (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller

Reference Links:

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Gingergrass Oil

Posted on December 5, 2025 by AyurvedicOils

Ensconced with enormously sensual, spicy, warming, lemony and peppery aroma, Gingergrass essential oil is extracted from the aromatic and herbaceous grasses of Cymbopogon martini var. sofia, the most loved sibling of Palmarosa known as Cymbopogon martini var. motia.

It is also beckoned as the most popular botanical cousin of Lemongrass. Gingergrass oil has excellent properties for nurturing healthy skin and it is for this reason, it has been used for centuries together in making Indian soaps for treating acne, wrinkles, scars and marks.

Indigenous to India, Gingergrass and its extracts, including its essential oil is a time-honored ingredient of numerous Ayurvedic formulations prescribed for the treatment of inflammation, sinusitis, allergies, joint pain, muscular aches, sore throat, depression, loss of libido, dermatitis, acne, cough, common cold and certain other health disorders. Gingergrass is called as Sofiya in Sanskrit.

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Historical uses and importance of Gingergrass:

Gingergrass (Cymbopogon martini var. sofia) is a thickly growing perennial grass variety that reaches up to a height of 2m and is found growing in the wild, especially in lower altitudes. Gingergrass essential oil is steam distilled from its aromatic grass in India since the 18^th century. The herbaceous, sharp and woody aroma have paved ways for its use in making perfumes, colognes, soaps, herbal medicines, ointments, toiletries and skin care ranges.

A multilingual multi-script plant name database sorting Cymbopogon names quotes, “Two kinds of oil can be obtained from Cymbopogon martinii; Palmarosa oil from the variety known as “Motia” and Ginger-grass oil from “Sofia.” It has also been mentioned that these two types are differentiable both aromatically and morphologically, where Motia variety is diploid and Sofia is tetraploid.

Therapeutic properties and chemical constituents of Gingergrass essential oil:

The major therapeutic properties of Gingergrass essential oil are analgesic, anti-fungal, anti-inflammatory, antiseptic, aphrodisiac, uplifting, bactericidal, anti-depressant, revitalizing, decongestant, anthelmintic and insect repellant.

The chemical constituents contributing to its healing powers are geraniol, trans-p-menthene-8-diol-1,2, cis- and trans-dihydrocarvone, cis- and trans-carveol, menthadienols limonene oxide and piperitenone. The grassy notes of this oil are due to the presence of Perilla alcohol, meaning dihydro cuminyl alcohol.

Ayurvedic health benefits of Gingergrass Essential Oil:

Ayurveda is a holistic healing methodology that considers and treats an individual as a whole person instead of treating any specific diseases or parts of the body. Legendary Ayurvedic Physician Mr. Vasant Lad rightly quotes in the Textbook of Ayurveda as, “Ayurveda treats the whole person, not just the organ or system involved.”

This ancient healing system means ‘knowledge of life’ and aims at treating an illness after analyzing the root cause lying behind so as to help humanity to prevent such illnesses in the future. Health in Ayurveda means the wellness of the mind, body and spirit as it trusts that a healthy mind can survive only in a healthy body supported by a hale and hearty spirit.

The aim of Ayurvedic treatment according to National Institutes of Health is, “The aim of Ayurvedic medicine is to integrate and balance the body, mind, and spirit. This is believed to help prevent illness and promote wellness.”

The modesty of Ayurveda vests in its way of treating every individual in a unique manner even if it is for the same illness. According to Ayurvedic texts, every human on earth is unique with a distinct individual constitution and similarly the way of treating human beings should also be unique according to his constitution, which is made up of three biological energies known as doshas. Everything on earth (including human beings) is made up of five vital elements namely air, water, fire, earth and space. Doshas are nothing but a combination of these vital elements.

Vata is a combination of space and air and governs the functions of the respiratory system and nervous system; Pitta represents fire and water and takes care of digestion, absorption and cognitive functions; Kapha stands for water and earth and is responsible for structure, movement of fluids in the body and sustenance.

Every individual has a predominance of any one of these doshas that determine their personality and traits. Balance between these doshas denotes health and imbalance due to change in lifestyle and food habits cause sickness.

Ayurvedic remedies like essential oils, herbs, yoga, physical exercises, prayers, meditation and Ayurvedic routine are prescribed according to the individual constitution in such a way to treat doshic imbalances. Gingergrass essential oil is said to lessen vata, pitta and kapha energy.

Let’s have a look at the Ayurvedic health benefits of Gingergrass essential oil:

1. Pacifies the hassled mind:

Gingergrass essential oil has a sensual and warming aroma that calms the stressed, tensed and confused mind. Most often used for alleviating anxiety and depression, the citrusy, peppery and spicy fragrance of this oil assists in revitalizing your nerves and uplifting your senses. Massaging your body with 5 drops of Gingergrass oil mixed with 2.5 ml of almond oil can be of great assistance in lessening fatigue, anxiety, stress and depression.

The greatest news is that Gingergrass oil can implant complete freshness, happiness and a clean feeling even on a damp and drenched rainy day. All you need to do is to add 2 drops of Gingergrass essential oil to your room freshener and spray it to recharge your mood with absolute newness on a dull soggy day.

2. Relieves nasal and chest congestion:

Cold, cough, allergies and sinus congestion can rule your routine tasks, as you might find it difficult to concentrate on your work with such respiratory problems. The best thing that you need to do is to use a safe decongestant and expectorant that assists in discharging the mucous and phlegm deposits that lead to cough, cold, congestion and breathing difficulties. Increased kapha dosha is responsible for respiratory problems, stagnation of water, phlegm and mucous deposits.

Gingergrass essential oil is said to lessen kapha dosha and is a good expectorant, decongestant, bactericidal, antiseptic and anti-inflammatory. Adding 2 drops of this oil in steam inhalation can help you in relieving from blocked nasal passages, sinus congestion, headache and congestion.

You can also add 1 drop of Gingergrass oil to your vapor rub and gently massage your chest, throat and back to get rid of throat allergies, dry cough, stuffy nose and watery eyes. With its antiseptic and bactericidal properties, Gingergrass essential oil aids in arresting the growth of microbes causing respiratory infections.

3. Alleviates muscular and joint pain:

Most of us complain about back pain, headache, muscular pain or joint pain at the end of the day, after struggling for a full day with our official and household chores. Human body is the most delicate and sensitive set up. Often, we forget to give the priority that our body requires and our mind looks up to.

Mix 5 drops of Gingergrass essential oil with 2.5 ml of olive oil and gently massage your body and leave it for 15 minutes, followed by a warm bath (add 2 drops of Gingergrass oil in bathing water as well) before going to bed. Trust me; this will create a great difference in the quality of your sleep and the kind of relaxation your body can get after a tiring day. This massage and warming bath helps in promoting blood circulation, eliminating toxic substances in the body causing pain and inflammation and supporting muscular relaxation.

4. Repels mosquitoes and other insects:

Gingergrass and its extracts have been used as a powerful insect repellent and as the most effective natural aid against mosquitoes since the ancient times. A 1994 study was conducted on the ‘Repellent action of Cymbopogon martinii martinii Stapf var. sofia oil against mosquitoes’ by the Malaria Research Center, India to assess the repellent action of Gingergrass essential oil against mosquitoes under field conditions.

The results of this study depicted that Gingergrass oil has strong repellent power and it granted complete protection for 12 hours, against Anopheles culicifacies mosquitoes, which is the primary vector of malaria in India. It also said that this oil showed about 96.3% protection for 12 hours against a pest mosquito type. The best way to keep away from mosquitoes and other insects like bugs is to add 2 drops of Gingergrass oil to your diffuser or burner.

Another study on ‘Evaluation of repellent action of Cymbopogan martinii martinii Stapf var sofia oil against Anopheles sundaicus in tribal villages of Car Nicobar Island, Andaman & Nicobar Islands, India.’ Concluded that “Cymbopogan martinii martinii Stapf var sofia oil is an indigenous product, its application is safe and can be widely used for protection from malaria.”

5. Nurtures skin health:

How can something with the touch citrus be less benefiting to the skin? Absolutely not, Gingergrass essential oil has a lemony aroma and the citrusy touch in its therapeutic properties has excellent benefits for the skin. With its antiseptic, anti-fungal and bactericidal properties, Gingergrass oil is effective in treating pimples, black heads, boils, cuts, dermatitis, burns, ringworm, athlete’s foot, wounds and other skin infections.

Just like Palmarosa essential oil, Gingergrass oil is also said to be effective in treating marks, scars and wrinkles. Mix 2 drops of Gingergrass oil in your skin care cream or lotion and apply it the affected parts for effective results.

You can also add 2 drops of Gingergrass oil with 1 ml of olive oil and massage it gently on your skin and leave it over for 30 minutes, followed by a refreshing bath can help in improving your skin tone, reducing marks and scars, augmenting the circulation and regenerating the formation of new skin cells.

Other health benefits:

Gingergrass essential oil also has aphrodisiac properties that assist in treating loss of libido, impotence and loss of sexual interest along with clearing cluttered thoughts in the mind that weaken the intimacy with your partner. This oil is also used in making perfumes, soaps, colognes and other skin care products.

Disclaimer:

This article is only for the purpose of education and is not meant to diagnose or substitute any prescribed medication or professional medical advice. Always use essential oils in a diluted manner and never use it internally as organic and pure essential oils are highly concentrated solutions and can cause harm if not used properly.

Gingergrass essential oil has slight phototoxic effect like the citrus oils, so do not go out in sun immediately after using it topically, to avoid the harmful effects of ultraviolet rays. Consult your Ayurvedic expert before choosing the appropriate essential oils for your unique health condition and individual constitution.

Thought for the day:

To cherish what remains of the Earth and to foster its renewal is our only legitimate hope of survival. -Wendell Berry

Suggested Reading:

Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
Traditional Systems of Medicine by M. Z. Abdin
Get Healthy for Good: 52 Brilliant Ideas for Mind and Body Well-being (52 Brilliant Ideas): 52 Brilliant Ideas for Mind and Body Well-being (52 Brilliant Ideas) by Kate Cook
The Aromatherapy Encyclopedia (Volume 2 of 2): A Concise Guide to Over 385 Plant Oils by Carol Schiller

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