Gingergrass Oil

Gingergrass-bannerEnsconced with enormously sensual, spicy, warming, lemony and peppery aroma, Gingergrass essential oil is extracted from the aromatic and herbaceous grasses of Cymbopogon martini var. sofia, the most loved sibling of Palmarosa known as Cymbopogon martini var. motia.

It is also beckoned as the most popular botanical cousin of Lemongrass. Gingergrass oil has excellent properties for nurturing healthy skin and it is for this reason, it has been used for centuries together in making Indian soaps for treating acne, wrinkles, scars and marks.

Indigenous to India, Gingergrass and its extracts, including its essential oil is a time-honored ingredient of numerous Ayurvedic formulations prescribed for the treatment of inflammation, sinusitis, allergies, joint pain, muscular aches, sore throat, depression, loss of libido, dermatitis, acne, cough, common cold and certain other health disorders. Gingergrass is called as Sofiya in Sanskrit.

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Historical uses and importance of Gingergrass:

Gingergrass (Cymbopogon martini var. sofia) is a thickly growing perennial grass variety that reaches up to a height of 2m and is found growing in the wild, especially in lower altitudes. Gingergrass essential oil is steam distilled from its aromatic grass in India since the 18th century. The herbaceous, sharp and woody aroma have paved ways for its use in making perfumes, colognes, soaps, herbal medicines, ointments, toiletries and skin care ranges.

A multilingual multi-script plant name database sorting Cymbopogon names quotes, “Two kinds of oil can be obtained from Cymbopogon martinii; Palmarosa oil from the variety known as “Motia” and Ginger-grass oil from “Sofia.”  It has also been mentioned that these two types are differentiable both aromatically and morphologically, where Motia variety is diploid and Sofia is tetraploid.

Therapeutic properties and chemical constituents of Gingergrass essential oil:

The major therapeutic properties of Gingergrass essential oil are analgesic, anti-fungal, anti-inflammatory, antiseptic, aphrodisiac, uplifting, bactericidal, anti-depressant, revitalizing, decongestant, anthelmintic and insect repellant.

The chemical constituents contributing to its healing powers are geraniol, trans-p-menthene-8-diol-1,2, cis- and trans-dihydrocarvone, cis- and trans-carveol, menthadienols limonene oxide and piperitenone. The grassy notes of this oil are due to the presence of Perilla alcohol, meaning dihydro cuminyl alcohol.

Ayurvedic health benefits of Gingergrass Essential Oil:

Ayurveda is a holistic healing methodology that considers and treats an individual as a whole person instead of treating any specific diseases or parts of the body. Legendary Ayurvedic Physician Mr. Vasant Lad rightly quotes in the Textbook of Ayurveda as, “Ayurveda treats the whole person, not just the organ or system involved.

This ancient healing system means ‘knowledge of life’ and aims at treating an illness after analyzing the root cause lying behind so as to help humanity to prevent such illnesses in the future. Health in Ayurveda means the wellness of the mind, body and spirit as it trusts that a healthy mind can survive only in a healthy body supported by a hale and hearty spirit.

The aim of Ayurvedic treatment according to National Institutes of Health is, “The aim of Ayurvedic medicine is to integrate and balance the body, mind, and spirit. This is believed to help prevent illness and promote wellness.

The modesty of Ayurveda vests in its way of treating every individual in a unique manner even if it is for the same illness. According to Ayurvedic texts, every human on earth is unique with a distinct individual constitution and similarly the way of treating human beings should also be unique according to his constitution, which is made up of three biological energies known as doshas. Everything on earth (including human beings) is made up of five vital elements namely air, water, fire, earth and space. Doshas are nothing but a combination of these vital elements.

Vata is a combination of space and air and governs the functions of the respiratory system and nervous system; Pitta represents fire and water and takes care of digestion, absorption and cognitive functions; Kapha stands for water and earth and is responsible for structure, movement of fluids in the body and sustenance.

Every individual has a predominance of any one of these doshas that determine their personality and traits. Balance between these doshas denotes health and imbalance due to change in lifestyle and food habits cause sickness.

Ayurvedic remedies like essential oils, herbs, yoga, physical exercises, prayers, meditation and Ayurvedic routine are prescribed according to the individual constitution in such a way to treat doshic imbalances. Gingergrass essential oil is said to lessen vata, pitta and kapha energy.

Let’s have a look at the Ayurvedic health benefits of Gingergrass essential oil:

Ginger-grass-boucher1. Pacifies the hassled mind:

Gingergrass essential oil has a sensual and warming aroma that calms the stressed, tensed and confused mind. Most often used for alleviating anxiety and depression, the citrusy, peppery and spicy fragrance of this oil assists in revitalizing your nerves and uplifting your senses. Massaging your body with 5 drops of Gingergrass oil mixed with 2.5 ml of almond oil can be of great assistance in lessening fatigue, anxiety, stress and depression.

The greatest news is that Gingergrass oil can implant complete freshness, happiness and a clean feeling even on a damp and drenched rainy day. All you need to do is to add 2 drops of Gingergrass essential oil to your room freshener and spray it to recharge your mood with absolute newness on a dull soggy day.

2. Relieves nasal and chest congestion:

Cold, cough, allergies and sinus congestion can rule your routine tasks, as you might find it difficult to concentrate on your work with such respiratory problems. The best thing that you need to do is to use a safe decongestant and expectorant that assists in discharging the mucous and phlegm deposits that lead to cough, cold, congestion and breathing difficulties. Increased kapha dosha is responsible for respiratory problems, stagnation of water, phlegm and mucous deposits.

Gingergrass essential oil is said to lessen kapha dosha and is a good expectorant, decongestant, bactericidal, antiseptic and anti-inflammatory. Adding 2 drops of this oil in steam inhalation can help you in relieving from blocked nasal passages, sinus congestion, headache and congestion.

You can also add 1 drop of Gingergrass oil to your vapor rub and gently massage your chest, throat and back to get rid of throat allergies, dry cough, stuffy nose and watery eyes. With its antiseptic and bactericidal properties, Gingergrass essential oil aids in arresting the growth of microbes causing respiratory infections.

3. Alleviates muscular and joint pain:

Most of us complain about back pain, headache, muscular pain or joint pain at the end of the day, after struggling for a full day with our official and household chores. Human body is the most delicate and sensitive set up. Often, we forget to give the priority that our body requires and our mind looks up to.

Mix 5 drops of Gingergrass essential oil with 2.5 ml of olive oil and gently massage your body and leave it for 15 minutes, followed by a warm bath (add 2 drops of Gingergrass oil in bathing water as well) before going to bed. Trust me; this will create a great difference in the quality of your sleep and the kind of relaxation your body can get after a tiring day. This massage and warming bath helps in promoting blood circulation, eliminating toxic substances in the body causing pain and inflammation and supporting muscular relaxation.

4. Repels mosquitoes and other insects:

Gingergrass and its extracts have been used as a powerful insect repellent and as the most effective natural aid against mosquitoes since the ancient times. A 1994 study was conducted on the ‘Repellent action of Cymbopogon martinii martinii Stapf var. sofia oil against mosquitoes’ by the Malaria Research Center, India to assess the repellent action of Gingergrass essential oil against mosquitoes under field conditions.

The results of this study depicted that Gingergrass oil has strong repellent power and it granted complete protection for 12 hours, against Anopheles culicifacies mosquitoes, which is the primary vector of malaria in India. It also said that this oil showed about 96.3% protection for 12 hours against a pest mosquito type. The best way to keep away from mosquitoes and other insects like bugs is to add 2 drops of Gingergrass oil to your diffuser or burner.

Another study on ‘Evaluation of repellent action of Cymbopogan martinii martinii Stapf var sofia oil against Anopheles sundaicus in tribal villages of Car Nicobar Island, Andaman & Nicobar Islands, India.’ Concluded that “Cymbopogan martinii martinii Stapf var sofia oil is an indigenous product, its application is safe and can be widely used for protection from malaria.”

5. Nurtures skin health:

How can something with the touch citrus be less benefiting to the skin? Absolutely not, Gingergrass essential oil has a lemony aroma and the citrusy touch in its therapeutic properties has excellent benefits for the skin. With its antiseptic, anti-fungal and bactericidal properties, Gingergrass oil is effective in treating pimples, black heads, boils, cuts, dermatitis, burns, ringworm, athlete’s foot, wounds and other skin infections.

Just like Palmarosa essential oil, Gingergrass oil is also said to be effective in treating marks, scars and wrinkles. Mix 2 drops of Gingergrass oil in your skin care cream or lotion and apply it the affected parts for effective results.

You can also add 2 drops of Gingergrass oil with 1 ml of olive oil and massage it gently on your skin and leave it over for 30 minutes, followed by a refreshing bath can help in improving your skin tone, reducing marks and scars, augmenting the circulation and regenerating the formation of new skin cells.

Other health benefits:

Gingergrass essential oil also has aphrodisiac properties that assist in treating loss of libido, impotence and loss of sexual interest along with clearing cluttered thoughts in the mind that weaken the intimacy with your partner. This oil is also used in making perfumes, soaps, colognes and other skin care products.

Disclaimer:

This article is only for the purpose of education and is not meant to diagnose or substitute any prescribed medication or professional medical advice. Always use essential oils in a diluted manner and never use it internally as organic and pure essential oils are highly concentrated solutions and can cause harm if not used properly.

Gingergrass essential oil has slight phototoxic effect like the citrus oils, so do not go out in sun immediately after using it topically, to avoid the harmful effects of ultraviolet rays. Consult your Ayurvedic expert before choosing the appropriate essential oils for your unique health condition and individual constitution.

Thought for the day:

To cherish what remains of the Earth and to foster its renewal is our only legitimate hope of survival.   -Wendell Berry

Suggested Reading:

  1. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  2. Traditional Systems of Medicine by M. Z. Abdin
  3. Get Healthy for Good: 52 Brilliant Ideas for Mind and Body Well-being (52 Brilliant Ideas): 52 Brilliant Ideas for Mind and Body Well-being (52 Brilliant Ideas) by Kate Cook
  4. The Aromatherapy Encyclopedia (Volume 2 of 2): A Concise Guide to Over 385 Plant Oils by Carol Schiller

Reference Links:

  1. Sorting Cymbopogon names by University of Melbourne
  2. Essential Oils and Their Constituents: XXVII. Composition of Oil of Gingergrass by M. C. Nigam, Ishwar C. Nigam, Leo Levi published by NRC Research Press in The Canadian Journal of Chemistry
  3. Repellent action of Cymbopogon martinii martinii Stapf var. Sofia oil against mosquitoes’ by Ansari MA, Razdan RK, the Malaria Research Center, India published in PubMed
  4. Cymbopogon martinii by Wikipedia

Grapefruit Pink Oil

Are you on diet? Then Grapefruit can be your best pal as it is called as ‘Dieter’s best friend‘, for its ability to assist dissolving fat and stays strong to be a vital part of your fitness regimen.

Grape-fruit-bnGive that perfect lift to your self-esteem and self-worth with Grapefruit oil, as it works like a magic by cleansing the aura and flushing out depression, lack of self-confidence, mental chaos and other negative feelings at ease.

Adorably called as Madhukarktikum and Kadaaram in Sanskrit, Grapefruit is yet another powerful Ayurvedic remedy for dealing with digestive disorders by stimulating the gall bladder and assisting the secretion of bile and other digestive juices.

The essential oil of Grapefruit is cold pressed from the external rind of this fruit and is recommended for treating weight loss, acne, cellulite, edema, PMS, anxiety, depression and insomnia.

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Historical importance of Grapefruit:

Grapefruit is trusted to be a hybrid variety found in the 18th century by Captain Shaddock in Jamaica; hence it was called as ‘Shaddock’ or ‘Shattuck’ initially. Later it was named as ‘Grapefruit’ mainly because of its manifestation like clusters of grapes on the trees. Grapefruit was once celebrated as one of the ‘Seven wonders of Barbados’.

Grapefruit is indigenous to the tropical parts of Asia and was originally brought to Europe by the medieval Arabian traders and it slowly spread to other parts of the world. Currently, United States is the world’s leading producer of Grapefruit, followed by People’s Republic of China and South Africa.

As it is an excellent source of various nutrients and phytochemicals, it was used ever since the ancient times as a part of a healthy diet. Whereas Grapefruit essential oil was used in baths for preventing the skin from harmful microbes, supporting healthy skin, enhancing the shine and growth of hair and as a cleansing agent in homes.

Chemical constituents or Gas Chromatography Report (GC) of Grapefruit Pink oil:

According to the Gas chromatography report, Grapefruit Pink oil constitutes of 7 chemical components that contribute to its fragrance, therapeutic attributes, consistency and quality of this oil. Of which, Limonene contributes to the highest proportion of Grapefruit Pink oil constituents with about 96.6% of its total composition.

Just click on:

I believe that this must certainly help you in getting to know the exclusive information about these prime chemical constituents of Grapefruit Pink oil.

The table crafted below clearly depicts the unique nature and contributions of these biochemical constituents to the healing magnificence of Grapefruit Pink essential oil.

grape-fruit-oil

Therapeutic properties of Grapefruit essential oil:

The remedial values of this oil are antidepressant, antiseptic, anti-tumoral, antioxidant, lymphatic, stimulant, tonic, diuretic, disinfectant, aperitif and fat dissolving.

Ayurvedic health benefits of Grapefruit essential oil:

Health is a three-tier foundation according to Ayurveda, where these three layers are mind, body and soul. It is rightly mentioned in Charaka Samhita, one of the most famous Ayurvedic encyclopedias as “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.”

Ayurveda means ‘the knowledge of life’ and this traditional healing methodology aids in granting that awareness in every human being. Understanding the physical and mental health of oneself helps in leading a blissful life paving way towards longevity.

It has been said that nature is made up of five vital elements namely fire, water, earth, air and space and Ayurvedic texts strongly state that everything that is a part of nature is also made up of these five elements.

The science of Ayurveda follows a holistic healing system, where every individual is considered as a unique part of nature with a unique individual constitution just like our fingerprints.

This constitution comprises of three vital biological energies known as doshas. They are vata, pitta and kapha doshas, where each dosha represent a combination of two vital elements.

Kapha represents earth and water, and is responsible for structure of the body, sustenance and the movement of fluids in the system. Pitta represents fire and water and is in charge of digestion, absorption, excretion and certain other metabolic functions.

Vata stands for air and ether, and is accountable for circulation, respiration and nervous functions of the body. When an individual’s health is on par with nature, there is perfect health and harmony and when there is imbalance due to food, lifestyle and certain other factors, illnesses occur.

Balance between these three doshas indicates complete health and imbalance causes diseases. Ayurvedic remedies like essential oils, herbs, yoga, meditation, Ayurvedic routine and simple physical exercises focus on striking balance between these doshas. Grapefruit essential oil is said to pacify vata and kapha dosha and aggravate pitta dosha.

The Ayurvedic health benefits of Grapefruit oil are:Grape-fruit-broucher1. Fights the symptoms of aging naturally:

Aging can be the worst enemy for all those beauty conscious kings and queens out there, especially in the late 30s when everyone’s dreams are on the route of reaching their destination. When thousands of chemical-based products flood the market with the claim of ‘guaranteed younger look’, how will you feel if I say that the simple, natural and glorious fruit like Grapefruit can fight against all the symptoms of aging, just like that? Feeling awesome right!

FRTA or the Free radical theory of aging can assist you in understanding the real causes of aging. This theory states that “organisms age because cells accumulate free radical damage over time.” These free radicals cause oxidative damage in the cells, which pave way for aging and other age-related disorders like arthritis, diabetes, cancer, atherosclerosis and Alzheimer’s disease.

Numerous studies have proven that antioxidants are the best remedy for arresting the oxidative damage of cells by passivating the cellular structure from the damage caused by free radicals.

To your wonder, Grapefruit and its essential oil have the most powerful antioxidant lycopene, which is responsible for its attractive pink or red color. It has been established that antioxidants like lycopene assists in fighting aging of cells and fight against malignant tumors caused due to the harmful effects of free radicals.

According to a study by the Brigham Young University, “Small concentrations of grapefruit essential oil showed an 80.5% cell inhibition value for skin cancer cells.” The presence of limonene in Grapefruit oil supports about 80% of carcinomas in breast cancer to degenerate with comparatively lesser toxicity, says the reports on Grapefruit essential oil by the Purdue University.

In addition to this, Grapefruit essential oil has adequate amount of spermidine, which is a polyamine compound playing significant roles in the survival of cells. Every cell has spermidine like compounds and cellular aging happens when the growth of spermidine falls.

Using 2 drops of Grapefruit essential oil blended with 1ml of Jojoba oil or along with a mild skin care lotion or cream as a massaging blend can promote the secretion of spermidine compounds that support the growth of healthy cells, helping you look younger and youthful.

This massaging can also help in fighting against the free radicals that cause aging and other chronic illnesses. Adding Grapefruit to your daily diet is also a great idea to retain your beauty and nurture your skin health.

2. Protects the skin from microbial infections:

Grapefruit essential oil has antiseptic and disinfectant properties that wrestle against harmful organisms like bacteria and virus. The antiviral and antibacterial effects of this oil make it one among the best essential oils for treating wounds, cuts, bruises, acne and other microbial infections. It kills the existing microbes in the body that cause infections and prevents the entry of new microbes.

Using 2 drops of Grapefruit essential oil in warm bathing water in the morning or before going to bed can help in combating the growth of microbes and protect the body microbial infections all day long.

You can also add 1 drop of Grapefruit oil to your daily lotion or skin cream for pampering your skin. Along with this, the fresh and refreshing citrus aroma of Grapefruit oil keeps your skin fresh, regenerated and absolutely clean.

3. Boosts positive energy and adds up to your mental strength:

Grapefruit essential oil has an immaculate aroma that is neat as a new pin and has excellent aromatic effect on the mind. The anti-depressant properties of this oil flushes out the negative thoughts, depressive feelings and emotions that demotivate the mind and stop you from moving ahead.

The uplifting aroma of Grapefruit essential oil reaches the limbic system, the control center of the human brain through the nasal passages and passes the therapeutic properties of this oil in the form of commands to other parts of the body. Add 2 drops of Grapefruit oil to your diffuser, burner or vaporizer during the night or at the time of prayer or meditation. This oil is said to calm the mind and nerves and grant peaceful sleep at night.

Inhaling the sacred aroma of Grapefruit oil is said to broaden the heart chakra, which is responsible for love and affection along with the solar plexus chakra, which is accountable for self-esteem, confidence and discipline and the third eye chakra meant for intelligence, creativity, spiritualism, consciousness and inner awakening.

By this way, Grapefruit essential oil cleanses the aura, mind and the life force of the human body, which helps in restoring the power and spiritual realm.

4. Burns excess fat and backs up your diet regimen:

Obesity has become a common phenomenon in people of all ages mainly due to unhealthy food habits, lifestyle changes, fast food mania and the lack of physical exercises. Most of these factors seem unavoidable in this contemporary world, where there’s no time to spare for our health and happiness.

According to a popular Complementary and Alternative medicine expert, “taking medicines or drugs for reducing weight or dissolving fat is a hazardous practice and a life-threatening system as well.

So what to do and what is the natural way to burn away those excess fat and calories that rule your health and harmony? Here you go, Grapefruit and its essential oil have been an effective natural remedy for treating obesity and supporting weight-loss.

This is attributed to its diuretic, lymphatic and aperitif properties. Grapefruit oil works by improving the metabolism process, lowering the cholesterol content, reducing insulin levels and supporting loss of fat positively.

Ayurvedic texts state that the bitter and sour tastes of Grapefruit reside as the predominant reason for enhancing the flow of bile and other digestive juices and it helps in putting an end to food cravings, liver congestion and amassing up of excess fat, cholesterol and other toxic substances.

Mix 5 drops of Grapefruit essential oil with 2.5ml of sesame oil and massage it gently on your stomach and abdomen to stimulate the secretion of saliva, bile and other gastric juices.

Ama or the toxins in the body are mainly due to improper digestion. As Grapefruit essential increases pitta energy, which is responsible for digestive fire, the chances of indigestion, constipation and other digestive disorders are very less.

Excess of kapha energy is one major cause for obesity according to Ayurveda. Grapefruit oil is a boon to mankind as it pacifies kapha and increases pitta force, through which it eliminates the excess deposits of water, fat, toxic substances and cholesterol through urine and sweat.

Including Grapefruit in your diet or inhaling the aroma of Grapefruit essential oil before eating (by adding 1 drop of Grapefruit oil to your diffuser in your dining hall) can grant a feeling of fullness and put an end to unhealthy food cravings.

Consumption of Grapefruit can reduce LDL (“bad”) cholesterol, as well as triglycerides”, says The Journal of Agricultural and Food Chemistry. Consult your Ayurvedic Practitioner and know the right exercises, yoga and meditation for your unique constitution. This can speed up your fat-dissolving resolution at absolute ease.

Other health benefits:

Apart from this, Grapefruit essential oil is an excellent pain reliever that can help you in treating headache, back pain and migraine pain quickly, when 2 drops of this oil is mixed with 1ml of coconut oil and applied on the affected area.

Grapefruit essential oil has tonic properties that increase the immune power, stimulate hair growth, cleanse the scalp, boosts the functions of the nervous system and strengthen the muscles and nerves. This oil also helps in relieving mental and physical fatigue, menstrual discomforts, rheumatism, muscular stiffness, cellulite, nervousness, delayed menstruation and nervous exhaustion.

Disclaimer:

This article is only for the purpose of education and is not directed to diagnose or replace any Professional medical advice or prescribed medication. Never use essential oils internally and always use them in a diluted form, as pure and organic essential oils are highly concentrated substances and can cause harm if used directly on skin.

As other citrus oils, Grapefruit essential oil also has phototoxic effect that can cause damages to the skin when exposed to sunlight immediately after use, due to the hazardous effects of ultra violet rays. Always consult your Ayurvedic expert before using the right essential oils for your unique constitution and health condition.

The MSDS (Material Safety Data Sheet) of Grapefruit Pink oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Grapefruit Pink oil.

Grapefruit Essential Oil – Possible Skin Issues:

Greener Life Diamond – Bio-Healthy Score => 3 – Possible Skin Issues:

See => http://www.essentialdepot.com/GreenerLifeDiamond.html

Grapefruit oil showcases photosensitive effects if oxidized, contributing to its phototoxic, photo-carcinogenic and effects of sensitization. The possible skin issues of using Grapefruit oil are hyperpigmentation, allergic reactions, irritation, sunburns, blisters and rashes and this mainly occurs when the skin is exposed to visible sunlight for up to 12 hours of use of this oil.

The underlying reason is the reaction of the photoactive chemical constituents in Grapefruit oil that attracts light and leads to toxicity through molecular changes in the skin surface. Certain studies state that Grapefruit oil has been stated to promote the formation of tumors on the skin of mouse, by the key carcinogen, 10-dimethyl-l, 2-benzanthracene.

The primary chemical component responsible for the phototoxic and adverse skin effects of Grapefruit oil is Limonene, which accounts to about 90% of this oil along with few other furanocoumarins ( the non-volatile compounds like bergapten, bergamottin and epoxy-bergamottin.)

The safe dilution level of Grapefruit oil by the International Fragrance Association (IFRA) is 4%, which is about 24 drops per ounce of any mild carrier oils. This is particularly to prevent phototoxicity in products used for dermal applications except for bath products like soaps, shampoos and other wash-off preparations.

According to the European decree, essential oils that contain furanocoumarins must be used preferably when the level of bergapten does not exceed 15 ppm (parts per million) in finished cosmetic products preordained for use on parts of the skin that are in contact with sunlight (other than rinse-away products) and 1 ppm in bronzing and sun protection products.

Grapefruit oil should be used only for topical application, preferably blended with mild carrier oils (good for use after a patch test on your skin), and never use essential oils for ingestion, as internal use of essential oils might pose adverse health effects. Undiluted Grapefruit oil can cause skin irritation and this oil is claimed to be toxic to cats.

A 2005 study published in Brain Research states that “the scent of Grapefruit oil and its active constituent, limonene affects the autonomic neurotransmission and blood pressure through central histaminergic nerves and the suprachiasmatic nucleus.”

Studies state that ingesting furocoumarins may also cause phytophotodermatitis.  It is better to avoid Grapefruit oil if you are pregnant or breastfeeding as the safety of this oil during carrying or nursing are not established.

In a much similar way like Bitter orange oil, Grapefruit oil is said to restrain important enzymes in the intestines and liver, leading to have an impact on the blood levels at the time of taking medicines that are antidepressant, antiviral, anti-anxiety, calcium channel blockers, steroids, anti-malarial, immune modulators, prokinetics, statins and on par with caffeine intake. The presence of furocoumarins has led to the term ‘Grapefruit effect’, which signifies the interaction between furocoumarins and enzymes that are engaged in drug metabolism, specifically cytochrome P450.

Use Grapefruit oil only after medical advice, if you are taking any other prescription medicines. Startlingly, furocoumarins are also used in different remedies along with the long-wave ultraviolet light therapy for curing psoriasis, mycosis fungoides and vitiligo.

Reference Links Substantiating Possible Skin Issues of Grapefruit Oil:

  1. The Safe Grapefruit? By The American Botanical Council
  2. Olfactory stimulation with scent of essential oil of grapefruit affects autonomic neurotransmission and blood pressure by Tanida M, Niijima A, Shen J, Nakamura T, Nagai K, Osaka University, Japan, published in Brain Research
  3. Grapefruit by Essential Oil Safety: A Guide for Health Care Professionals By Robert Tisserand, Rodney Young
  4. Grapefruit Oil by Leung’s Encyclopedia of Common Natural Ingredients, used in Food, Drugs and Cosmetics by Ikhlas A. Khan and Ehab A. Abourashed
  5. Major Furocoumarins in grapefruit juice II: phototoxicity, photogenotoxicity, and inhibitory potency vs. cytochrome P450 3A4 activity by Messer A, Raquet N, Lohr C, Schrenk D, University of Kaiserslautern, Germany, published in Food and Chemical Toxicology: An International Journal published for the British Industrial Biological Research Association
  6. Grapefruit Juice and Medicines by the University of Michigan Health System
  7. Two Major Grapefruit Juice Components Differ in Time to Onset of Intestinal CYP3A4 Inhibition by Mary F. Paine, Anne B. Criss and Paul B. Watkins, published in the Journal of Pharmacology and Experimental Therapeutics

Thought for the day:

You forget that the fruits belong to all and that the land belongs to no one.
-Jean-Jacques Rousseau

Suggested Reading:

  1. The Grapefruit Solution: Lower Your Cholesterol, Lose Weight and Achieve Optimal Health with Nature’s Wonder Fruit by Daryl L. Thompson, M. Joseph Ahrens
  2. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  3. The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the Benefits of the Lemonade Diet by Tom Woloshyn
  4. The Grapefruit Diet Plan by M Marose
  5. Daily Aromatherapy: Transforming the Seasons of Your Life with Essential Oils by Joni Keim, Ruah Bull

Reference Links:

  1. Free-radical theory of aging by Wikipedia
  2. Grapefruit by Wikipedia
  3. Health Benefits of Grapefruit by Ayurvedaservices.Net
  4. Health Benefits of Grapefruit Essential Oil by Organic Facts
  5. The Amazing Benefits of Pink Grapefruit Essential Oil by Natural News.Com


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Jasmine Grandiflora Oil

Shil il ham’, I’m just wishing you happiness, delights, hope and good spirits as this Arabic phrase means “smell the scent of Jasmine and forget your troubles”.

jasmine-bannerAdmired for its absolute elegance and transfixing fragrance, Jasmine is always the sweetest and the most valuable flower in the garden of nature. Scientifically known as Jasminum Grandiflorum, this royal Jasmine variety blooms during the day and transforms its fragrant essence throughout the daylight hours.

Jasmine Grandiflora is known as Jati in Sanskrit and is used in Ayurveda for numerous centuries in the treatment of cancer, ulcer, dysmennorhea, labor pain, migraine, wounds, skin infections, odontalgia, paralysis, depression, flatulence, venomous bites, insomnia and reproductive problems.

Jasmine essential oil is extracted by solvent extraction method from the flowers and is also known to the world by other popular names like Royal Jasmine, Spanish Jasmine, Catalonian Jasmine and Pichcha.

Purchase Jasmine Grandiflora Oil – Wholesale – CLICK HERE

Historical importance of Jasmine Grandiflora:

Jasmine symbolizes a variety of exuberant thoughts in various parts of the world. It is a sign of divine hope in India and the sweetness of women in China. Jasmine and its essential oil have been traditionally used as an aphrodisiac all over the world. Since the ancient Arabic and Hindu traditional systems, it is admired as the ‘perfume of pure love’ and thus the expression “no perfume without Jasmine.

In the traditional Ayurvedic medicine, the decoction extracted from the leaves of Jasmine Grandiflora plant is used in treating toothache, poisonous insect stings and venomous snake bites. The cold infusion of the flower buds is used as a natural eye wash for relieving irritation and burning sensation in the eyes. Jasmine has been used in the Traditional Chinese Medicine as an effective aphrodisiac and as a natural aid for treating depression and promoting relaxation.

The flowers, leaves and roots of Jasmine Grandiflora has been used a popular substitute to standard western medicine in the treatment of bone cancer, breast cancer, malignant tumors in the lymph nodes, anxiety, stress and depression. It is also used in treating respiratory problems, skin diseases and as an assistance during child birth and menstrual difficulties.

Fresh Jasmine blossoms are used in making ornamental wreaths for hair, garlands and as religious offerings to God and Goddesses in the Hindu religion. These aromatic flowers are also used in making perfumes, attars and aromatic hair oils to maintain hair health and retain its natural fragrance.

Therapeutic properties and chemical constituents of Jasmine Grandiflora essential oil:

Jasmine essential oil has emmenagogue, diuretic, anticancer, stimulant, vermifuge, astringent, deobstruent, tonic, emollient, aphrodisiac, thermogenic, depurative, anthelmintic, suppurative, anodyne, antidepressant, neurasthenia and dentifrice properties.

It takes about 7.6 million Jasmine flowers to extract 1 kg Jasmine essential oil. The major chemical constituents of Jasmine essential oil are methyl jasmonate, benzyl acetate, jasmone, linalyl acetate, benzyl alcohol, linalool, indol and phenylacetic acid.

Ayurvedic health benefits of Jasmine Grandiflora essential oil:

Jasmine is held-high as a sattvic flower in Ayurveda as it is trusted to open the heart chakra that is responsible for love for self and for others. This ancient philosophy aims at complete wellness encompassing physical, mental and spiritual well-being. Thus the primordial Ayurvedic encyclopedia, Charaka Samhita states “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.”

Ayurveda aims at longevity through healthy aging and prevention of illnesses by living a modest life with disciplined lifestyle by practicing an Ayurvedic routine, yoga, simple physical exercises, meditation, prayers and the use of herbs and essential oils in case of ill health. Ayurveda believes that everything is a part of nature and illnesses occur when human beings are against the rhythm of nature.

Every individual is regarded as a unique part of nature and should be treated in a unique manner even for the same disease according to Ayurveda. Just like our thumb impression, each one of us has a distinct individual constitution that is made up of three biological energies known as doshas. They are vata, pitta and kapha.

Every human being is embraced of these three doshas in different forms with the predominance of any one of these biological energies. Health according to Ayurveda is a perfect balance between these doshas and dosha imbalances cause sickness.

Ayurvedic remedies work in a physical, psychosomatic and spiritual perspective and aim at striking balance between these doshas. Jasmine Grandiflora essential oil is said to treat vitiated vata conditions and pacify pitta and kapha doshas. This oil has bitter, astringent, cool, light and dry properties that act on the reproductive, bone, plasma and nerve tissues through the circulatory, nervous and reproductive channels.

The Ayurvedic health benefits of Jasmine Grandiflora essential oil are:

1. Benefits for the skin:

Jasmine Grandiflora is a skin-friendly essential oil that aids in healing wounds, moistening dry skin, clearing skin impurities, help diminishing scars, reducing acne, treating eczema, dermatitis and encouraging healthy scalp. The antiseptic and moisturizing properties of Jasmine Grandiflora oil assists in killing micro-organisms that cause acne, dermatitis, psoriasis and make the wounds and cuts septic

Gently applying 2 drops of Jasmine oil blended with 1 ml Olive oil helps in balancing the secretion of sebum in the skin, support sensitive skin, and heal inflamed and aggravated skin.

The cicatrisant property of this oil promotes the growth of new cells and shore up cellular regeneration. By this way this aromatic blend helps in diminishing scars, stretch marks, blemishes and marks left by pimples and boils. Adding 1 drop of Jasmine oil to your bathing water is a great idea to nourish and protect your skin health everyday.

A 2010 study on ‘Wound Healing Activity of the Aqueous Alcoholic Extract of Jasminum Grandiflorum Linn Leaves’ by Shanti Bhushan Mishra, Alok Mukerjee, M. Vijayakumar, United Institute of Pharmacy has proved the effectiveness of the extracts of Jasmine leaves in repairing wounds and says “Jasminum grandiflorum leaf extract has a reproducible wound healing potential and thereby justifies its use in folklore medicine in India.”

2. Benefits for the respiratory system:

2 drops of Jasmine Grandiflora oil added to steam inhalation or vaporizer or warm bathing water aids in eliminating excess phlegm and mucus deposits in the lungs, chest and the nasal passages. Being an expectorant, Jasmine essential oil assists in treating cold, cough, sore throat, laryngitis, sinusitis, bronchitis, chest congestion, hoarse throats and nasal congestion.

3. Benefits to feminine problems:

Every woman passes through a number of complex stages in her life cycle and the most important among them are menstrual problems like dysmennorhea, amenorrhea and blocked menstruation, pregnancy, childbirth, postpartum blues and menopausal syndromes. This is mainly attributed to its affinity to the blood and reproductive tissues that move towards the uterus.

Jasmine Grandiflora essential oil acts as one among the best natural remedies for supporting womanly problems. This oil acts as an effective emmenagogue that helps in relieving dysmennorhea or menstrual pain, promote blocked or delayed menstruation and reduce other discomforts like nausea, fatigue, loss of temper etc, by pacifying the nerves and soothing the system. Blend 2 drops of Jasmine Grandiflora essential oil with 1 ml of sesame oil and massage it on your lower abdomen for immediate relief.

Being a uterine tonic as well as a parturient, Jasmine Grandiflora essential oil augments contractions, promote relaxation and lessen the severity of pain during labor. Massaging the lower abdomen and back with 4 drops of Jasmine oil mixed with 2 ml of Jojoba oil before childbirth can help in passing through a peaceful delivery as well as a painless post-natal recovery.

With its calming, cooling, soothing and anti-depressant properties, Jasmine essential oil can work wonders in treating postpartum depression and marks left behind by pregnancy including stretch marks. You can use it as a massage blend or in your diffuser or bath (2 drops of Jasmine oil) for overcoming post-delivery blues.

4. Benefits to the mind:

Jasmine Grandiflora is marked as an outstanding essential oil for treating depression and other emotional difficulties. With its anti-depressant, tonic, relaxant, sedative and aphrodisiac properties, this essential oil is said to work by generating positive reactions in the human brain through the limbic system, which is in charge for feelings, emotions and behaviors and is known as the control center of the brain.

“The fragrance diminishes fear; it is helpful in enhancing self confidence and defeating pessimism. No other oil is quite as capable of changing our mood so intensely. It offers little choice other than optimism,” says Susanne Fischer-Rizzi about Jasmine essential oil.

3 to 4 drops of Jasmine Grandiflora oil added to warm bath before going to bed can help in alleviating emotional strains, mental depression, fatigue, fear, lack of self confidence and negative feelings. Associated directly to the heart chakra, the caressing aroma of Jasmine oil acts a savior from the defensive feelings of life. It boosts confidence, soothes the nerves, balances feelings, restores positive energy and spreads the magic of selfless love all around.

The soothing and cooling effects of this oil suits enormously well for kapha and pitta based depression. Adding 2 drops of Jasmine oil to burner, diffuser or aromatic candles can help in treating insomnia, dreadful dreams, restlessness and feelings of insecurity.

5. Benefits to the digestive system:

Jasmine Grandiflora essential oil is a tremendous digestive aid that helps in treating flatulence, constipation, stomatitis, ulcers, ulcerative stomatitis and certain other digestive disorders. The ability to treat vitiated pitta helps control the secret of gastric acids and digestive juices in the stomach.

The cooling and wound-healing properties of this oil assist in healing the ulcerous wounds in the lining of the stomach and intestines. Mix 2 drops of Jasmine oil with 1 ml of sesame oil and massage it gently on the stomach and abdomen for stimulating bowel movements and assisting other digestive problems.

A study on the “Evaluation of Anti-Ulcer Potential of Leaves of Jasminum Grandiflorum L by the SGSPS Institute of Pharmacy, India have proved that Jasmine leaves have anti-ulcer effect that helps in treating peptic ulcer, wounds, ulcerative stomatitis, corns, ulcers etc. This study also insists on the use of Jasmine leaves in folk medicine for treating various ulcers and similar stomachic conditions.

A 2007 study on “Antiulcer and in vitro antioxidant activities of Jasminum grandiflorum leaves L.” concluded that the leaves of Jasmine Grandiflora plant possess free-radical scavenging abilities and anti-ulcer activities that make it a promising traditional medicine for treating acute gastric ulcer, ulcerative stomatitis and certain other health conditions.

Other health benefits:

Jasminum Grandiflora essential oil is also used in treating leprosy, corns, ottorrhoea, rectal bleeding, uterine problems, urinary infections, paralysis, mental debility, giddiness, cirrhosis, hepatitis and many other health problems.

Disclaimer:

This article is only for the purpose of information and is not directed to diagnose or substitute any prescribed medication or professional medical advice. Never take essential oils internally and always remember to use them in a diluted form as pure and organic essential oils are concentrated liquids and may cause harm if used directly on skin. Keep out of reach of children and be cautious if you are pregnant as Jasmine essential oil has emmenagogue properties that promote menstruation. Consult your Ayurvedic Practitioner before using the suitable essential oils for your unique individual constitution and state of health.

Thought for the day:

Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul.   -Luther Burbank

Suggested Reading:

  1. Addiction-Free–Naturally: Liberating Yourself from Tobacco, Caffeine, Sugar, Alcohol, Prescription Drugs by Brigitte Mars
  2. The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless
  3. Holistic Pregnancy and Childbirth by James Marti
  4. ON T LIFE HISTORY OF A REMARKABLE UREDINE OF JASMINUM GRANDIFLORUM, L. by A. BARCLAY
  5. Jasmines by Harshita Joshi

Reference Links:

  1. Jasminum Grandiflorum by Wikipedia
  2. Evaluation of Anti-Ulcer Potential of Leaves of Jasminum Grandiflorum by Mahajan Nilesh, Sanghai Dhirendra, Dr. Sakarkar Dinesh International Journal of Pharmaceutical Science
  3. Jasmine: Its Story in Aromatherapy by Tim Noonan Consulting
  4. Wound Healing Activity of the Aqueous Alcoholic Extract of Jasminum Grandiflorum Linn Leaves by Shanti Bhushan Mishra, Alok Mukerjee, M. Vijayakumar, United Institute of Pharmacy published in Pharmacology Online
  5. Antiulcer and in vitro antioxidant activities of Jasminum grandiflorum leaves L by Umamaheswari M, Asokkumar K, Rathidevi R, Sivashanmugam AT, Subhadradevi V, Ravi TK published in PubMed