Cananga Oil

Posted on September 19, 2025 by AyurvedicOils

Bejeweled as the “Poor man’s jasmine”, Cananga is a relative of the most mesmerizing Ylang Ylang flowers. Although its floral note resembles that of Ylang Ylang oil, Cananga is comparatively less aromatic as it is regarded much greener than the Ylang Ylang tree and is its cost-effective alternative.

Cananga has been a vital part of the remedial regimen since the traditional times in the treatment of depression, anxiety, impotence, insect bites and high blood pressure.

Known as Lanji and Vanachampaka in Sanskrit, Cananga and its essential oil have been recommended in Ayurvedic treatment for epilepsy, hair growth, balanced sebum secretion, stress, malaria, insomnia, menopause, premenstrual syndrome, frigidity and nervous conditions.

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Historical uses and importance of Cananga oil:

Cananga is a vibrant member of the sugar apple family, Annonaceae. Indigenous to the tropical parts of Asia, Cananga oil is distributed throughout the world from India, Malaysia, Moluccas islands, Philippines and Java.

Cananga oil is extracted by steam distillation from the freshly picked up, bright yellow flowers those look similar to that of the Ylang Ylang flowers. Few sources state that the first person to distill the essential oil of Cananga Odorata was Albert Schwenger in 1860.

The English Botanist, John Ray explained this tree as ‘Arbor saguisen” and it was also called as Unona odorata and Borga Cananga by few other explorers. The dazzling and fragrant yellow flowers were used for ornamental purposes initially, slowly after which its enormous healing benefits were explored by the traditional folklore people.

The fresh flower petals were used as an effective remedy for asthmatic attacks, where as the dried flowers were used as a treatment for malarial fever. Numerous research studies have proved the effectiveness of Cananga against intestinal infections, rapid heartbeat, typhus, malaria and certain respiratory conditions. Cananga oil is also used in candies, soaps, shampoos, baked goods, perfumes, lotions and skin care creams.

The sea star shaped flowers are the distinctive source of the mesmerizing Cananga essential oil for which it was used on hair for decoration and was scattered on the beds of newly married. Cananga oil is a secret ingredient behind the growth of thick, lustrous and healthy hair.

Cananga was also used as a natural skincare agent, where the leaves and flowers were rubbed on to the skin for nourishing skin health, moisturizing dry skin, alleviating itches, treating insect stings and bites and for balancing the secretion of sebum. It was also employed as natural infusion in bathing.

History reveals that the Victorians along with the Indonesians, Malaysians and other traditional folklore populace used Cananga flowers as a formula in their hair oil for influencing natural hair growth, enhancing the glossy look of the hair, preventing split ends and for moisturizing the dry and itchy scalp, thus preventing from dandruff and other scalp conditions.

Chemical constituents and remedial properties of Cananga oil:

In general, the ratio of chemical components of essential oils is mainly based on the origin, growth, seasonal differences and topography. The major chemical constituents of Cananga oil are germacrene, pinene, methyl benzoate, benzoic acid, caryophyllene, cadinene, farnesol, cresol, geranyl acetate, borneol, eugenol, linalyl acetate, isoeugenol, linalyl benzoate, geraniol, linalool and other sesquiterpenes.

The therapeutic attributes contributing to its colossal remedial values are relaxant, hypotensive, anti-stress, anti-inflammatory, vasodilating, tonic, anti-depressant, sedative, aphrodisiac, antispasmodic, cardio tonic, emmenagogue, calmative, nervine, anti-infectious and antiseborrhoeic.

Ayurvedic health benefits of Cananga oil:

Ayurveda is the ancient remedial system that prescribes the use of herbal medications including herbs and spices, essential oils, yoga, meditation and other Ayurvedic healing techniques like Pranayama (balanced breathing), Ayurvedic routine (Ayurvedic regimen for healthy living), Panchakarma (detoxification technique) and Abhyanga (Ayurvedic massaging).

With the profound meaning of ‘knowledge of life’, Ayurveda is a common sense science that treats illnesses based on its root cause and not by just relying on its symptoms. This traditional healing methodology dates back to 5000 years, where the ancient sages and gurus who practiced Ayurveda lived for more than a 100 years.

Journey towards longevity with the treatment and prevention of illnesses in a natural way is the mantra of Ayurveda. According to this antique science, everything in nature including human beings is made up of five fundamental elements namely fire, earth, water, space and air.

All these vital energies symbolize different parts of the human body, where water stands for blood and fluids in the system, fire is a symbol of the body temperature and Agni (the digestive fire for metabolic functions), earth is a representation of bones and muscles, air is for respiration and ether or space is the eternal soul.

Every person is regarded as a unique entity of Nature with a unique individual constitutional set up known doshas. These three biological forces namely vata (air and space), pitta (fire and water) and kapha (water and earth) are a combination of the five elemental energies.

Vata dosha is in charge for nervous functions, movement of the system, creativity quotient, circulation of blood and air. Pitta takes care of metabolism, body temperature, leadership qualities and decision making abilities. Kapha dosha is responsible for the physique, fluid retention, sustenance, love and natural bonding.

Ayurveda in many ancient texts, denote human body as a temple, where the soul dwells in. It is for this reason it recommends maintaining harmony between the mind, body and soul. Every individual is treated in a unique manner based upon their distinct individual constitution, where absolute balance between these doshas as per Nature’s law indicates health and imbalance due to lifestyle changes, climatic conditions, moral values and lack of physical and psychological activities lead to sickness.

Cananga oil is recommended for balancing vata and pitta dosha and for stimulating kapha energy.

The Ayurvedic health benefits of Cananga essential oil are:

1. Fights hard with negative emotions:

Negativity or pessimism is a highly contagious health condition that spoils your mental and physical well-being along with those around you. The ability to think right is the basis for progress in all kinds of chores that you undertake.

Off-putting thoughts or negative thinking drains your mind and soul. Ayurveda beckons mind as the limb of consciousness and negative energies like fear of failure, loneliness, lack of self-confidence, annoyance, disgust, worries, frustration, anxiety, inferiority complex or lower self-esteem, depression, stress and possessiveness would often cause serious harm to the mind.

Ayurvedic essential oils along with Ayurvedic techniques like abhyanga, meditation and Pranayama have the potent to rejuvenate your mind and nurture your soul for enhanced thinking and better quality of life.

Cananga oil has such an enriching aroma that could stimulate the mental faculty with precision and positive thinking. The essential oil of Cananga has the power to fortify the heart chakra, which is responsible for self-love, self-confidence, trust and love for others, focused thoughts and spiritual consciousness.

2 drops of Cananga oil with 2 drops of Vetiver oil added to your diffuser or vaporizer during meditation or Pranayama (the Ayurvedic way of balanced breathing) can help in elevating your inner consciousness, promoting positive thoughts and hope, increasing self-esteem and self-confidence, instilling peace of mind, lessening anxiety, reducing depression and enhancing your creativity quotient and leadership traits with its power to augment vata and pitta doshas.

Cananga oil when added to warm bathing water before going to bed can help in alleviating fatigue, anxiety, stress, nervous depression and other psychological traumas. It also helps in promoting peaceful sleep and ensures a feel-fresh morning at the rise of every new-fangled day.

Ayurvedic massage blend with 5 drops of Cananga oil, 5 drops of Bergamot oil and 5 drops of Rose Geranium oil with 20 ml of Jojoba oil relaxes the tensed muscles, soothes your nerves and brings in complete tranquility to the mind and the soul. You can take up this revitalizing regimen every weekend for kick starting your routine in the next week.

2. Absolute rescuer of a range of skin conditions:

Skin is often the most revealed part of the body and any kind of stressful situations or other health problems affects the skin health and is mostly reflected on the facial skin and the scalp. For example acne, dandruff and wrinkles are most frequently associated with depression, stress, worries and related hormonal fluctuations.

Cananga is a Kushtanut in Ayurvedic philosophy, which is a promising remedy for certain skin diseases. With its antiseptic and antibacterial properties, Cananga is Dushta Vranashodhana for its excellent cleansing qualities of wounds, cuts and infections and is Krumihara for fighting against bacterial and microbial growths in such skin infections.

Applying 1 drop of Cananga oil with 5 drops of coconut oil on wounds, cuts, abrasions and other skin infections can foster quicker healing by curbing the growth of microbes and disinfecting or sanitizing the wounds from within.

With its anti-inflammatory and anti-seborrhoeic values, Cananga is a proven natural remedy for seborrhea, eczema, inflammation, irritation, soreness and redness of the skin. It regularizes the functions of the sebaceous glands, where the sebaceous glands are defined as “microscopic exocrine glands in the skin that secrete an oily or waxy matter, called sebum, to lubricate and waterproof the skin and hair of mammals.”

This assists in keeping the skin and scalp moist and smooth. Mixing 1 drop of Cananga oil with 1 drop of Lavender oil and 1 drop of Orange oil and 2ml of coconut oil and gently massaging your skin surface can help in regularizing sebum secretion. You can remove this pack by wiping off your face with a warm towel. This also relieves from clogged pores and helps relieve acne and fight against wrinkles and other aging symptoms.

Being a tonic to the skin, Cananga nourishes the skin surface with its moisturizing and cooling properties and has been recommended for all types of skin including dry skin, stressed skin, oily skin, aging skin and combination skin.

3. Zings your vitality:

Cananga and its closest pal Ylang Ylang are assured solutions for greeting ahead the zing in your intimacy. Held high as the most popular traditional tonic for treating impotence, premature ejaculation, loss of libido and loss of interest in being together, Cananga with its bracing fragrance is a trusted cure for reproductive conditions both in men and women.

Cananga essential oil has a long-lasting intense floral and sensual aroma that helps in treating mood fluctuations, lack of sexual interest, erectile dysfunctions and intimacy problems due to stress or pre-occupied mind.

The enriching fragrance of Cananga oil reaches the limbic system of the brain through the nasal passages. It is the control center of the system and passes on the therapeutic values in the form of molecules to the nerve impulses and the corresponding parts of the body, thus supporting the secretion of positive hormones.

Adding 2 drops of Cananga oil along with 2 drops of Tuberose oil and 1 drop of Aswagandha oil to your air freshener in the evening can turn them quixotic by spreading its magical aroma. 3 drops of Cananga oil to your bathing tub before bedtime can also help in spicing up your vim and vigor.

4. Foe for feminine maladies:

The book Ayurveda and Aromatherapy by Light Miller and Bryan Miller quotes Cananga odorata oil as “A balancer to the female immune system, it reduces tension, cramps, negative emotions and headaches. It brings out warmth, self confidence, the feminine side and sensitivity.” It also states that this oil is excellent for the skin, reproductive system and nerves.

With its effectiveness to treat hormonal imbalances along with its balancing attributes, Cananga oil is a proven cure for treating problems associated with menopause and premenstrual syndrome (PMS).

Massaging your lower abdomen, inner thighs, lower back, and around your genital area with 3 drops of Cananga oil, 2 drops of Vetiver oil, 2 drops of Cedarwood oil and 15ml of Olive oil can help in balancing estrogen hormones and regularize irregular menstruation, relieve dysmennorhea or painful periods, cramps, headache, mood swings, anxiety, irritability and sleeping difficulties. This can also help in treating frigidity and loss of sexual interest.

Wearing 1 drop of Cananga oil to your wrist or to your handkerchief can help in keeping your mind and nerves calm throughout the day. Cananga is an exceptional skin-friendly oil and has enormous benefits for hair growth as well. These advantages are attributed to its sebum-controlling potential and its ability to promote proper blood circulation in the system.

Adding 2 drops of Cananga oil in your regular shampoo for hair or gently massaging your scalp with 10 drops of Cananga oil along with 5 drops of Citriodora oil, 5 drops of Rosemary oil and 50ml of Coconut oil (slightly heat this blend before massaging) can support in controlling dandruff, moistening dry, itchy and scaly scalp, encouraging the growth of hair by promoting good circulation in the scalp, have power over split ends and can help in adding the glossy and natural shine to your hair.

5. Boosts the functions of the nervous system:

Cananga oil has the power to relax and soothe the central nervous system and controls the function and flow of adrenaline, which helps in pacifying negative emotions like rage, shock, panic, fear or anger. These feelings in turn lead to high blood pressure, nervousness, tension and insecurity.

Cananga and its essential oil have been celebrated for its ability to lessen anxiety and tension, thus improving the level of blood pressure and treating increased heartbeat and rapid breathing. It has tranquilizing and soothing effect on the nervous system.

Numerous studies have substantiated the effect of Ylang Ylang oil on people with high blood pressure and nervous tension. One study published in Planta Medica concluded that Ylang Ylang oil helped in reducing high blood pressure and increased pulse rate along with a boost in attentiveness and alertness.

Few other studies conducted with a group of people with hypertension, where the group was facilitated to inhale the aromatic blend with essential oils like Ylang Ylang, Marjoram, Lavender and Neroli for about 24 hours, concluded that “essential oils may have relaxation effects for controlling hypertension and in reducing systolic blood pressure.”

Cananga oil, when added to your bathing water can also help in augmenting self-confidence and alleviating the feelings of fear, failure, obstinacy and feelings of loneliness along with stress and depression.

Other health benefits:

Apart from these health benefits, Cananga oil is also recommended for enhancing metabolic functions, flatulence, tastelessness, epilepsy, chest infections, intestinal infections and physical exhaustion.

Disclaimer:

This article is only educational purposes and is not destined for substituting professional medical advice or prescribed medications or for treating any medical conditions. We are not healthcare experts and we take up a shared interest to spread the knowledge of Ayurveda, the oldest and the Mother of all remedial practices in the world.

Do not use essential oils internally and dilute them in suitable carrier oils like Coconut oil before using it for topical application. This is due to the fact that 100% organic and pure essential oils are highly concentrated liquids and may cause allergic reactions. Keep essential oils out of reach of children and speak with your Doctor if you are a pregnant or nursing mom.

Consult your healthcare professional or Ayurvedic practitioner ahead of choosing the appropriate essential oils for your unique individual constitution and medical condition.

Thought for the day:

Flowers always make people better, happier and more helpful; they are sunshine, food and medicine to the soul. – Luther Burbank.

Suggested Reading:

Dealing with Depression Naturally by Dr Miriam Kinai
Listening to Scent: An Olfactory Journey With Aromatic Plants and Their Extracts by Jennifer Peace Rhind
The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
The Natural Depression Cure: Holistic Depression Treatment by Dr Marion King

Reference Links:

Cumin Seed Oil

Posted on September 17, 2025 by AyurvedicOils

Cumin oil is being used in California for enhancing the immune system of AIDS patients and has been proven in building immunity in allergic patients as well.

Celebrated as one of the most potent digestive aid in India, these cute little seeds stand special among the many natural condiments used since the ancient times, for it always blend with the food, making it extraordinarily delicious with its distinct earthy aroma and enticing flavor.

Ayurveda beckons Cumin as Jiraka, Ajaji and Ajajika. Botanically called as Cuminum cyminum, Cumin belongs to the Apiaceae along with its other siblings including Parsley, Caraway and Dill. Apart from its widespread culinary uses, Cumin seeds and its essential oil are being used in addressing digestive problems, migraine, low secretion of breast milk, piles, convalescence, poor blood circulation, anemia, skin disorders, insomnia and respiratory infections.

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Historical importance of Cumin:

The most notable accolade to sing the glory and historical reference of Cumin seed is its use in the mummification process that dates back to 5000 years. Biblical references clad Cumin seed as one of the best offering to God. Moreover it was crowned as a tithing spice and valued as a currency used in exchange for trade.

Being a native of the Mediterranean region, Cumin seed has found its application and cultivation throughout the world for its ubiquity, low cost, culinary and medicinal properties. Best known for its ease in cultivation, Cumin seed is a part of the traditional cooking.

Cumin is the second most popular spice in the world; it is often used in culinary as a substitute for black pepper which was highly expensive. Being the only medicinal part of the plant this aromatic herb has been used since the primordial times as the best aphrodisiac, for which loafs of bread seasoned with Cumin seeds along with chicken were served for newly married men.

As a common subject of the works of Hippocrates, Pliny and Dioscorides, Cumin was used vastly in Greece and Rome for its bactericidal, culinary and stomachic qualities.

Few sources state that this herb had the ability to improve skin complexion. Cumin was also considered as a spice of avarice and greed, for which the Roman emperors Marcus Aurelius and Antoninus Pius were nicknamed as Cumin.

The Talmuds used Cumin seeds in the circumcision ritual to arrest bleeding and prevent infections. Cumin seed oil and cumin seed powder are still an effective digestive aid that helps one to get rid of flatulence, indigestion and constipation. It is an active component of the Jeera water in India that grants instant refreshment and makes one to feel warm and active from within.

Chemical constituents and therapeutic properties of Cumin seed oil:

Cumin seed oil consists of numerous chemical compounds and the major ones among them are aldehydes, monoterpenes hydrocarbons and oxygenated sesquiterpenes that include cumin aldehyde, α-pinene, safranol, linalool, thymol, myrcene, limonene, 1-8-cineole, p-menth-3-en-7-ol, p-mentha-1, 3-dien-7-ol , caryophyllene , β-bisabolene , β-pinene, P-cymene, β-phellandrene, D-terpinene, flavonoids, cuminyl alcohol and β-farnesene.

Cumin seed oil also serves as a rich source of iron, copper, manganese, magnesium, phosphorous, calcium, carbohydrates, starch, Vitamin C, A & B1 and glows as a rich dietary fiber.

It is often employed for its anti-oxidant, anti-inflammatory, anti-spasmodic, anti-microbial, anti carcinogenic, anti-diabetic, antitussive, stomachic, carminative, diuretic, stimulant, appetizer, galactogogue, anti-mutagenic, emmenagogue, antiseptic, astringent, detoxifier, anti-tumor, aphrodisiac, nervine and tonic properties.

Ayurvedic Health Benefits of Cumin Seed Oil:

Ayurveda is a 5000 year old medical practice from India and the word ‘Ayurveda’ means ‘Knowledge of life’, which insists on awareness about one’s life for leading a hale and hearty living.

Unlike other healing methodologies, Ayurveda aims at gifting mankind with holistic health by preventing illnesses and paving way for healthy aging and longevity. The National Institute of Health rightly quotes this as “The aim of Ayurvedic medicine is to integrate and balance the body, mind, and spirit. This is believed to help prevent illness and promote wellness.”

The ancient Ayurvedic texts namely Charaka Samhita and Sushruta Samhita, written by the renowned Ayurvedic physicians Charaka (the Father of Medicine) and Sushruta (the Father of Surgery) throw light on all kinds of treatment methodologies and healing techniques used in Ayurveda. These texts even talk about complex surgical treatments including plastic surgery and caesarean deliveries even before the evolution of machines or medical equipments.

Ayurveda conquers the world of medicine for thousands of years with its natural remedies including essential oils or the life force of plants, herbs, yoga, meditation, prayers, Ayurvedic routine and other Ayurvedic therapies like Panchakarma (Cleansing or Detox treatment) and Abhyanga (the art of Ayurvedic massaging).

These remedies reveal the trust of Ayurvedic philosophy on the power of Mother Nature, which is made up of five vital elements namely earth, water, fire, air and space.

This traditional system believes that everything on earth is a part of nature and is built up with the same five elements of nature. Every person on earth is a unique creation with a unique individual constitution that is made up of 3 dynamic biological forces known as doshas. They are vata, pitta and kapha. Each dosha is a combination of the 5 elemental forces of nature.

Pitta is a symbol of fire and water and is held responsible for metabolic activities and body temperature. Vata is a combination of air and space and is in charge of respiratory functions, circulation and nervous functions of the system.

Kapha is a representation of earth and water and is accountable for physical build up, reproductive health, sustenance and movement of fluids in the body. According to Ayurveda, balance between these doshas symbolizes health and imbalance causes illnesses.

Ayurvedic therapies are prescribed in such a way to correct the imbalance of doshas and to be in harmony with nature. Cumin seed and its essential oil is known to decrease kapha and vata doshas and increase pitta dosha, which makes this oil as an effective natural remedy for treating digestive disorders, respiratory illnesses, nervous problems and reproductive problems.

The Ayurvedic health benefits of Cumin seed oil are:

1. Attenuates all your stomachic problems:

Cumin essential oil is known for its pitta-enhancing properties that are responsible for metabolism and body temperature. With the Sanskrit name Jiraka, which literally means digestion, Cumin seed oil enhances the metabolism and alleviates all kinds of digestive disorders. Indians drink Jeera water (Cumin seeds boiled in water) for augmenting their digestive potential.

The presence thymol, a natural stimulant in Cumin oil along with its rich iron content induces and regulates the secretion of bile and other digestive and pancreatic enzymes that assist in easing digestion, absorption of essential nutrients and excretion. The carminative properties of this oil helps in relieving flatulence with ease and comfort along with preventing the formation of gas.

The process of digestion starts in the mouth. Cumin aldehyde, the prime aromatic compound of Cumin seed oil triggers the salivary glands in the mouth that results in the proper secretion of saliva with good PH value. It also inhibits the growth of harmful microbes.

The anti-fungal and antibacterial activity of Cumin seed oil is found effective in preserving food items, destroying human and animal pathogens and in protecting plants from hazardous micro-organisms in the soil.

Using 3 drops of Cumin oil blended with 1.5 ml of sesame oil for massaging your abdomen, aids in stimulating Agni or the digestive fire that helps in alleviating flatulence, indigestion, dyspepsia, diarrhea, intestinal spasms, gastrointestinal infections, colic in infants, nausea and morning sickness due to indigestion.

You can also add 2 drops of Cumin oil in warm bathing water or in diffuser for enhancing your appetite and soothing your stomachic disorders.

2. Benefits in preventing cancer:

Cancer has now turned as an unavoidable life threat for the whole of humanity. The presence of flavonoids, monoterpene alcohols and linalool make Cumin seed oil an effective extinguisher of free hydroxyl radicals and lipid peroxides that play a major role in oxidation that initially targets in the single cellular death and when left unattended it may lead to fatality.

With its rich antioxidant property, Cumin seed oil is widely employed in preventing cancer and other health hazards caused due to cellular oxidation. A 2011 study on the numerous healing attributes of Cumin seed as published in PubMed states that no colon tumors were observed in the rats provided with a dietary supplementation of Cumin, in spite of being subjected to a colon specific carcinogen.

Along with this, Cumin seed oil decreases the activity of β-glucuronidase and mucinase enzymes that functions in liberating toxins and enhancing the hydrolysis of protective colonic mucus, either of which leads to the onset of colonic cancer.

Furthermore, Cumin seed is also an effective anti-mutagenic, apoptotic, anti-proliferative and anti-tumor herb enriched with the presence of Vitamin C, Vitamin A and monoterpenes that tones down the carcinogenic metabolism by increasing the activity of the corresponding enzymes.

Massaging your body with 20 drops of Cumin oil mixed with 10 ml of Virgin Olive oil helps in lessening the effects of free radicals and curbs the spread of cellular damage by penetrating through the skin and reaching every cell in the system.

3. Helps in treating diabetes and its associated symptoms:

Cumin seed oil has anti-diabetic and anti-glycating properties that assists in treating diabetes and its other associated symptoms. Certain studies on this regard state that rabbits when treated with Cumin seed oil exhibited a significant reduction in the blood glucose level and inhibited blood urea nitrogen along with inducing pepsin digestion and improvement in insulin and glycogen in tissues.

The anti-glycating property of Cumin seed oil delays the onset of cataract due to diabetes. It also lowers the cholesterol, fatty acids, triglycerides and phospholipids thus creating a protective shield on the liver, pancreas and the kidneys by lowering the level of toxic substances.

Inhaling the healing aroma of Cumin oil by adding 2 drops of this oil in burner, vaporizer or diffuser helps in controlling blood sugar levels, which is done when the aromatic molecules of this oil reach the limbic system and pituitary gland, the control center of the body by passing on the therapeutic properties of this oil to the entire system.

4. Helps in alleviating womanly concerns:

As a natural stimulant, Cumin seed oil induces and regulates the secretion of hormones and enzymes especially in women. Flavonoids and monoterpenes present in this oil have an estrogenic effect that corrects hormonal imbalances and cures blocked menses and irregularities in the menstrual cycle.

It increases the estrogen levels and strengthens the uterus and ovary which in turn has a positive effect in increasing the immunity.

The phytoestrogens in Cumin seed oil strengthens the bones by reducing the urinary calcium excretion and increasing the calcium content in the body thus helping in dealing with osteoporosis after menopause.

For dysmennorhea or painful menses, delayed or blocked menstruation and menopausal discomforts, massage your thighs, lower abdomen and genital part with 4 drops of Cumin oil mixed with 2 ml of coconut oil. Using 2 drops of Cumin oil in hot or cold compress is also a good idea in alleviating pain and treating hormone fluctuations.

Cumin seed and its essential oil have thymol, which acts as an effective stimulant in inducing the secretion of milk and increasing the quantity and quality of mother’s milk thus proving beneficiary for both the lactating mother and the baby. As a natural source of iron, manganese and zinc, Cumin seed oil helps in transporting oxygen and nutrients to all parts of the body through blood and increases the immunity power of women.

5. Aids in skincare:

Cumin seed oil has an age old history of being applied on wounds, acne, boils and stitches for its antiseptic quality and quick healing attribute. Antioxidants play a vital role in maintaining the complexion and beauty of the skin. Cumin seed oil is rich in antioxidant with the presence of monoterpene alcohols, linalool and flavonoids.

Moreover it is rich in Vitamin A and C, which along with the antioxidants helps in blocking the pores and strengthening the roots of the cellular tissues. It is for these strong reasons, Cumin seed oil is used in skin care for enhancing skin complexion and in oral care for strengthening teeth and gums.

Mix 2 drops of Cumin seed oil with 1 ml of jojoba oil or your mild skin care cream and lotion and apply it on the skin for improving your complexion, fighting against aging symptoms like wrinkles, healing wounds and curbing the growth of microbes, which causes acne and other skin infections.

6. Detoxifies the body:

Being a natural diuretic, Cumin seed oil aids in increasing the quantity and frequency of urinating. It is for this important reason, it is often recommended for people with high pressure and rheumatism.

It aids in cleansing the system by reducing the bad cholesterol, fatty acids, urea and acid levels in the body. Cumin seed oil serves as a protector of kidneys and liver as it helps in effective excretion of toxins and poses less pressure on these organs.

With its kapha-reducing and pitta-increasing properties, Cumin oil increases the heat in the body and results in discharging water retention and fluid deposits along with fostering active metabolism.

Its stomachic property attributed by pyrazine and Cumin aldehyde helps in treating constipation and piles. Add 4 drops of Cumin oil in warm bathing water or massage your body with 20 drops of Cumin oil mixed with 10 ml of coconut oil for effective detox cleansing.

7. Alleviates the respiratory tract infections:

Cumin seed oil helps in treating common cold, bronchitis, asthma, coughs and other respiratory tract infections, which are caused by excess of kapha dosha causing phlegm and mucus deposits to block the nasal passages, bronchial tubes and the respiratory tract.

Being an antimicrobial agent it kills the harmful viruses and bacteria that cling onto the respiratory tract and its kapha-lowering and expectorant qualities help in loosening even thick deposits of mucus and phlegm thus relieving from cold, cough, bronchitis and other respiratory infections.

Add 2 drops of Cumin oil in steam inhalation followed by a warm and gentle massage with the decongestant ointment blended with 2 drops of this oil on the chest, throat and back can help in relieving nasal congestion, cough, sore throat and breathing difficulties.

8. Soothes the mind and strengthens the intellectual power:

Cumin seed oil is a natural relaxant and with its unique aroma, this oil instills a calming effect on the mind and it acts as an effective stress reducer. The presence of rich nutrients and other therapeutic chemical constituents make Cumin seed oil a powerhouse of energy that reinforces your mind and relaxes your body and results in sound sleep.

Studies have also proved that Cumin seed oil possesses anti-stress and memory enhancing activity, making it a must for students with poor memory and weak intellectual skills. 2 drops of Cumin seed oil added to your diffuser or vaporizer or to a tissue placed near your pillows helps in pacifying the mind, clarifying thoughts, clearing confusions and improving memory skills.

Other health benefits of Cumin Seed Oil:

Cumin seed oil is also used in treating anemia, insect bites and in the manufacturing of perfumes and disinfectants.

Disclaimer:

This information is only for the purpose of education and is not intended to treat, prevent or diagnose any health condition or replace any prescribed medicines or professional medical advice. We are not medical professionals and we share this information only with the interest in spreading the richness of Ayurveda, the oldest traditional healing methodology.

Never take essential oils internally and dilute essential oils before topical use as pure and organic essential oils are highly concentrated substances and may cause harm if used directly on the skin. Always consult your Ayurvedic practitioner/healthcare professional before choosing the appropriate essential oil that is suitable for your medical condition and unique individual constitution.

Cumin Seed Oil Possible Skin Issues:

Greener Life Diamond – Bio-Healthy Score => 3 Possible Skin Issues:

See => http://www.essentialdepot.com/GreenerLifeDiamond.html

The essential oil of Cumin is said to have phototoxic effects, which may lead to allergic reactions, mild skin irritation, sunburn, blisters and hyperpigmentation when the skin is exposed to direct light from the sun with increased use of dermal application of Cumin oil (more than the safe level) for up to 12 hours after use. The major chemical constituents held responsible for the adverse skin effects of Cumin oil are Cuminaldehyde and certain other phenols.

According to the International Fragrance Association, the safe and maximum level of dermal use of Cumin oil is 0.4%. Photosensitivity and other associated skin defects are said to occur when the safe limit of Cumin oil is exceeded and is used on the parts of the skin that are exposed to visible sunshine. This is applicable only for leave-on products like creams, massage blends, ointments and lotions and not for rinse-off products like bath preparations.

Cumin oil has the status of Generally Recognized as Safe by the FDA. The Research Institute of Fragrance Materials (RIFM) reports about 5% No-observed-adverse-effect-level (NOAEL) for phototoxic effects on volunteers for Cumin seed oil.

Never use Cumin oil in an undiluted manner and ensure that you always blend essential oils with appropriate carrier oils as pure essential oils are highly concentrated and might cause adverse effects on the skin, eyes and the system.

The National Association For Holistic Aromatherapy (NAHA) states Cumin oil as a photosensitizer and dermal irritant thus it is always recommended to use in a diluted form and should be avoided on damaged skin, eyes, allergic skin conditions and inflammatory parts.

Cumin seed oil is prescribed safe only for topical applications and not for internal use. Certain animal studies have concluded that overdose of Cumin seeds proved anti-fertility activity. Cumin seeds, due to their emmenagogue properties were proved to exhibit mild abortifacient activity, when tested on rats with the gestational age of 8 to 12 days with aqueous cumin extracts.

These seeds were proved to cause anaphylactic reactions on overdose. Caution should be taken in using Cumin oil, if you have a history of irritation or inflammation of the kidneys. It is also said that Cumin seeds may also cause low blood sugar so it is best to avoid the use of Cumin oil prior to 2 weeks before and after any surgical conditions.

Kindly avoid Cumin oil if you are pregnant or getting ready to conceive as Cumin oil has abortifacient and anti-fertility effects, when used more than the prescribed level can end up in miscarriage, stimulate menstruation or premature labor and might delay the chances of getting pregnant.

Reference Links Substantiating the Possible Skin Issues of Cumin Oil:

Thought for the day:

Joy in looking and comprehending is nature’s most beautiful gift. -Albert Einstein

Suggested Reading:

Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
Fragrance & Wellbeing: Plant Aromatics and Their Influence on the Psyche by Jennifer Peace Rhind
Cumin & Coriander: A celebration of everyday North Indian cooking by Archana Nirad
Cumin (Cuminum cyminum): Production and Processing from Science Publishers
Curry Leaves and Cumin Seeds: A Healthier Approach to Indian Cooking by Jeeta Gandhi

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Cinnamon Oil

Posted on September 16, 2025 by AyurvedicOils

“Cinnamon is empowering to the will and is one of the best oils for circulation especially during menopause”, says Light Miller in her book Ayurveda and Aromatherapy. This oil also enhances blood circulation, supports the functions of the heart, augments sexual function, improves digestion, boosts sexual desire and controls diabetes.

The essential oil of Cinnamon is obtained from the dried inner bark of the Cinnamon tree, scientifically known as Cinnamomum zeylanicum (now called as Cinnamomum verum) by steam distillation method.

Cinnamon is a symbol of sovereignty and respect and was a prestigious gift to Gods and Monarchs in the history. Called as Darusita or Tvak in Ayurveda, Cinnamon has a long history in Ayurvedic medicine for treating malaria, diabetes, menopausal problems, headache, bad breath, digestive disorders, impotence, anemia, sinus congestion, dyspepsia, blood circulation, scabies, intestinal infections and gynecological problems (used even as a natural birth-control aid).

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Historical uses and importance of Cinnamon herb and its essential oil:

Cinnamon is a small bushy evergreen tree that is indigenous to South Asia, especially to Sri Lanka and India. It is credited as one of the three oldest herb known to the ancient world along with Myrrh and Frankincense. The oldest historical reference of Cinnamon is its description found in the ancient Jewish religious text Torah.

Biblical texts talk about Cinnamon and its esteemed uses in various places and the most noted among them is the command to Moses to make use of cinnamon and cassia in the holy anointing oil.

Solomon describes the charm of his love by saying that her garments scented with cinnamon are like the smell of Lebanon. In various proverbs it’s been mentioned that the bed of the lovers is adorned with the aroma of cinnamon, aloes and myrrh.

The primordial Indians used Cinnamon as a condiment and in Ayurvedic healing before 8^th century and the traditional Chinese physicians used Cinnamon as early as 2700 B.C.

It was also imported to Egypt in 2000 B.C. Pliny the Elder, Dioscorides, Galen and many other renowned herbalists have documented the therapeutic uses of Cinnamon.

Cinnamon was held high in the ancient period and was valued more than 15 times of silver (about 350 grams of Cinnamon was equivalent to that of 5 kgs of Silver in the 1^st Century). The traditional Egyptians used Cinnamon and its essential oil in embalming dead bodies and in preserving meat. Ayurvedic system used Cinnamon for controlling the blood sugar level and for assisting digestive disorders. Its essential oil was used in pacifying the nerves and muscles.

The Traditional Chinese Medicine used this herb as an aid in treating painful and delayed menstruation, diarrhea, cold, cough and other respiratory problems.

Cinnamon was burnt as an offering in religious ceremonies and also for sanctifying the atmosphere. It was used by the primeval Romans attaining the healing powers for spiritual wellness.

Chemical constituents or Gas Chromatography Report (GC) of Cinnamon oil:

The Gas chromatography report witnesses Cinnamon oil with about 15 chemical constituents that contribute to its distinct aroma, remedial values, consistency and superiority of this splendid oil. Among which, (E)-Cinnamaldehyde has the highest area with a proportion of about 76.8% of Cinnamon oil components.

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I certainly trust that this information would help in having a clear picture about the major chemical constituents of Cinnamon oil.

The table crafted below elucidates the unique nature and therapeutic attributes of these biochemical constituents to the medicinal magnificence of Cinnamon essential oil.

Therapeutic properties of Cinnamon essential oil:

The remedial properties of Cinnamon essential oil are antioxidant, astringent, antibacterial, antimicrobial, anti-clotting, anti-fungal, cardiac, emmenagogue, stimulant, analgesic, antibiotic, vermifuge, tonic, aphrodisiac, stomachic, diaphoretic, diuretic, anti-parasitic, alterative, expectorant, antispasmodic and carminative.

Ayurvedic health benefits of Cinnamon essential oil:

Ayurveda is the oldest healing systems on earth that focuses on a holistic approach for healing, preventing and ensuring longevity for humanity. By the word holistic, Ayurvedic remedies aim at granting complete health including the physical, mental and spiritual health.

This is because, this traditional Indian methodology strongly believes that these three aspects of health are inter-related and the weakness of any of these aspects will directly or indirectly affect the other two.

This is explained in the Sutrasthana of Charaka Samhita, the oldest Ayurvedic encyclopedia as “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.” Ayurveda is an absolute common sense science that stimulates proper functioning of the system, peaceful sleep, emotional tranquility, spiritual oneness and takes you a brand new world of energy and enrichment.

The exclusivity of Ayurveda lies in its individual attention for every person even if a group of 10 people are affected by the same illness.

The typical ‘one size fits all’ principle of the modern medical system never holds good for a natural healing technique like Ayurveda. Here every individual is considered as a unique part of nature, made up with the five elemental forces of nature. They are fire, earth, water, space and air.

These five elements represent themselves in the form of three biological energies known as doshas, namely vata, pitta and kapha. These 3 doshas join together to form an individual constitution, which makes every person unique with a specified set of physical, mental and spiritual attributes.

Vata is a combination of air and space and is in charge of respiratory functions, nervous system and the process of circulation. Pitta stands for fire and water and is responsible for body temperature and the process of metabolism. Earth and water put together forms kapha dosha and is accountable for structure of the body, functions of the fluids in the system and sustenance.

Every individual has a unique combination of these doshas. Balance between these doshas indicates healthiness and imbalance due to lifestyle, food habits and other environmental factors lead to doshic imbalances causing illnesses.

Ayurveda recommends the use of natural remedies like herbs, yoga, essential oils, meditation, Ayurvedic routine, prayers and other Ayurvedic therapies according to the individual constitution of a person, so as to correct the imperfect balance of doshas.

Cinnamon essential oil is a perfect Ayurvedic essential oil to treat the surplus of vata and kapha doshas and the deficit of pitta dosha.

This makes Cinnamon oil a prime choice in treating digestive problems as it’s known to enhance the ‘agni or fire’ in the system that is responsible for metabolic functions.

It’s time to have a look at the Ayurvedic health benefits of Cinnamon essential oil.

1. Boon to diabetics:

In an Ayurvedic perspective, diabetes is a disarray of kapha unevenness occurred due to weakened digestive fire. Cinnamon is a nature’s wonder herb for treating increased kapha dosha and enhance the flow of pitta energy. This is mainly because of its warming properties that help in encouraging Agni or the digestive fire that supports the balanced functioning of the digestive system.

Cinnamon is habitually prescribed for people with kapha dosha predominance and these people generally hold a wet, cold, heavy and slow mechanism of the body.

By this way, using Cinnamon essential oil either in a massage blend or in inhalation along with an Ayurvedic diet and Ayurvedic routine that includes healthy lifestyle changes, meditation, prayers, yoga and other simple physical exercises for controlling the blood glucose levels of the system, thus having a check on diabetes.

Cinnamon has been recommended by the American Diabetes Association in 2006 for controlling diabetes. Dr. Fuhrman quotes few important research works on diabetes including the study on ‘Complementary and alternative medicine for the treatment of Type 2 diabetes’ and states that “The bark of Cinnamomum trees contains phytochemicals that enhance insulin signaling and facilitate glucose uptake and storage by the body’s cells.”

A 2003 study on Cinnamon for diabetes established that taking Cinnamon supplements regularly for 40 days decreased blood sugar and level of cholesterol in type 2 diabetes patients.

Massaging your body with 10 drops of Cinnamon essential oil blended with 5 to 7 ml sesame oil can help in regulating the blood sugar level with its pungent aroma and heating energy. The therapeutic properties of this oil enters the blood stream by penetrating through the skin cells and act directly on the cellular structure. It also aids in controlling the digestion of sugar and fatty substances, which helps in providing resistance of insulin in Type 2 diabetes.

A 2012 research on “Effects of Cinnamomum zeylanicum (Ceylon cinnamon) on blood glucose and lipids in a diabetic and healthy rat model” by the Diabetes Research Unit, Department of Clinical Medicine, University of Colombo, Sri Lanka published in PubMed concluded that “Cinnamomum zeylanicum lowered blood glucose, reduced food intake, and reduced atherogenic LDL cholesterol.”

2. Nature’s most appealing aphrodisiac:

Cinnamon holds the honor of elating the senses of mankind for numerous centuries with its sweet, mesmerizing and rich aroma. In his book ‘Dangerous Tastes’, author Andrew Dalby quotes Cinnamon as “an aroma of divine worship and of sensual luxury.”

The warming, stimulating and aphrodisiac properties in Cinnamon help in increasing the body temperature and helps in arousing strong sexual desire in men and women.

Massaging your lower abdomen, genital parts and thighs with 5 drops of Cinnamon oil mixed with 2.5 ml virgin olive oil can help in improving sensual feelings, augmenting libido in both male and female, treat impotency and erectile dysfunction.

Inhaling the healing aroma of Cinnamon oil by adding 2 drops to your burner, vaporizer or diffuser along with this massaging can act as a great aid in strengthening the uterus muscles, relieving menstrual pain, regularizing blocked menstruation, washing out uterine congestion, and inducing labor pain.

This is due to the tendency of Cinnamon to stimulate the secretion of Oxytocin hormones responsible for increasing uterine contractions and enhancing the production of breast milk.

3. Aromatic treat to treat your digestive problems:

Cinnamon has an euphoric aroma that increases the secretion of digestive acids and gastric juices by enhancing agni or the digestive fire.

The slightly bitter and pungent taste of Cinnamon along with its hot potency aids in processing ama or the undigested toxic substances, reducing heaviness of the stomach, treating sluggish bowel movements and alleviating abdominal pain.

Inhaling the energizing aroma of Cinnamon oil by adding 2 to 3 drops of this oil in burner, vaporizer or your hanky along with a warming massage of your abdomen with 4 drops of Cinnamon oil blended with 2 ml of coconut oil can assist in treating colic, slow digestion, nausea, dyspepsia and diarrhea.

4. Relieves respiratory infections:

Ayurveda describes most of the respiratory disorders as kapha imbalance. This excess kapha stockpiles in the respiratory passages in the form of mucous and phlegm deposits and cause hindrance in the free movement of air to the lungs and nasal passages. This is why many or all of the respiratory illnesses are accompanied by breathing difficulties.

Cinnamon essential oil has kapha-reducing properties with its bitter, hot, pungent and penetrating qualities. The expectorant, decongestant and demulcent properties of this oil help in loosening the thick phlegm and mucous secretion in the nasal passages and the respiratory tract. The anti-tubercular activity of cinnamic acid present in Cinnamon oil also helps in treating tuberculosis, chronic cough and asthma.

Adding 3 drops of Cinnamon oil in steam inhalation can be extremely helpful in warming up the lungs, liquefying nasal and chest congestion and eliminating phlegm and mucous in the bronchial passages. 2 drops of this oil added to vaporub and massaged gently on the throat, chest and back can also assist in relieving stuffy nose, watery eyes, nasal congestion, headache and cough.

5. Helps release anger and dependence:

The sweet smelling oil of Cinnamon has been found to boost memory power and cognitive functioning abilities of the mind. Many Ayurvedic schools have recommended Cinnamon for enhancing memory skills.

Cinnamon essential oil empowers the willpower and purifies the spirit. This aids in treating mental fatigue, anger, tension, anxiety, depression and other negative feelings. This oil affects the Solar plexus chakra, which connects our personal fire with that of the world revolving around us.

Fears of criticism, rejection and lack of self-confidence affect the functioning of this chakra. Using 2 drops of Cinnamon oil in bath or in diffuser or vaporizer can help in increasing one’s feelings of independence and promotes one to take risks with confidence and power.

6. Clears blood impurities and promotes blood circulation:

Cinnamon essential oil has blood purifying properties that are attributed to its stimulant and cleansing remedial values. It helps in eliminating the toxic substances in the blood through urine and sweat.

2 drops of Cinnamon oil added to diffuser during Pranayama, the technique of balanced breathing followed by a meditation can help in discarding the toxins in the blood through exhalation, enhancing Ojas or the vital energy for longevity, stimulating the cardiac functions and granting mental peace and improved blood circulation especially to the six chakras in the body.

7. Checks the effects of fungal and bacterial infections:

The essential oil of Cinnamon is an effective immune system booster by nature. It also has antibacterial, anti-fungal and antiviral properties that curb the growth of disastrous micro-organisms in the system. Mixing 2 drops of Cinnamon oil with 1 ml of almond oil and applying it on the affected parts can help in healing wounds, burns, cuts, candida, boils, itches, athlete’s foot, and ringworm and prevents the wound from turning septic.

According to a 2006 study by the Saurashtra University, India, Cinnamon essential oil extracted from the bark of the Cinnamon tree got attained 42.5 out of 50 for its anti-fungal activity, whereas Hexaconazole, a popular fungicide often used in agriculture scored only 22.5 for 50. This witnesses the effectiveness of Cinnamon oil in treating fungal infections like ringworm, athlete’s foot etc.

Another study published in the International Journal of Food Microbiology proved that Cinnamon oil killed about 92% of gram negative and gram positive bacteria out of the 25 tested bacterial strains. Another source states that Cinnamon used in a blend with Eucalyptus, Rosemary, Clove and Lemon has the potent to kill about 99% of airborne bacteria in just 12 minutes.

Also used in:

Apart from all these health benefits, Cinnamon oil is used as a flavor in baked products, candies, desserts, soups, pickles, stews, beverages, meat and poultry etc. It is also used in skin care creams and lotions for enhancing the skin complexion and removing impurities and skin blemishes.

Thought for the day:

In wilderness I sense the miracle of life, and behind it our scientific accomplishments fade to trivia. -Charles Lindbergh

Disclaimer:

This article is only for informational and educational purposes and is written purely in the interest of sharing the traditional wisdom of the Ayurveda, the oldest of all healing sciences. It is not meant to treat, prevent or diagnose any health conditions or replace any kind of prescribed medicines or expert advice or a medical professional.

Never use essential oils internally. Do remember to dilute essential oils in appropriate carrier oils before using it on the skin externally as pure and organic essential oils are the life essence of plants and are highly concentrated substances. Consult your Ayurvedic expert/healthcare professional before choosing the appropriate essential oils for your unique constitution and health condition. Keep away from children, pregnant women and nursing moms.

The MSDS (Material Safety Data Sheet) of Cinnamon oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Cinnamon oil.

Cinnamon Essential Oil – Possible Skin Issues:

Greener Life Diamond – Bio-Healthy Score => 3 – Possible Skin Issues:

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Besides being an indispensable spice and herbal remedy, Cinnamon is reported for negative effects including possible skin issues like allergic reactions, irritation of the skin, stimulating menstruation, contracting the uterine muscles, skin sensitization, dermatitis and burning sensation.

It is highly advisable to avoid Cinnamon oil during pregnancy as it may shrivel the uterine muscles, cause indigestion, pain in the abdomen, contribute to premature labor and is completely unsafe for the development of the fetus.

The major chemical components that are in charge for the potential skin problems and other adverse health conditions of Cinnamon oil are Cinnamaldehyde, cinnamic acid and cinnamyl alcohol. It may cause a burning sensation or irritation on the engaged parts when used in the form of skin care, oral hygiene (toothpastes and mouthwashes) and pain relieving products including ointments and rubs.

Cinnamon oil, with the presence of these constituents is said to cause subchronic and severe toxicity, when used beyond the prescribed level of use. The maximum recommended usage level of Cinnamaldehyde by The International Fragrance Association (IFRA) is 0.05%.

Though Cinnamon has GRAS (Generally Regarded As Safe) status, The Council of Europe has fixed an ADI of 1.25mg/kg for Cinnamaldehyde, which is the same as an adult dosage of 115 mg of Cinnamon bark oil.

According to the Scientific Committee on Cosmetic Products and Non-Food Products (SCCNFP) the presence of Cinnamaldehyde in any ready to use products should not surpass 0.1%

Essential oils are recommended only for dermal application and never ingest Cinnamon oil as it may cause toxic effects on the liver (hepatotoxic), kidney (nephrotoxicity) and the entire system. Diluted Cinnamon oil in appropriate carrier oils is prescribed safe and concentrated use may cause chronic allergies, irritation, dermatitis and chronic sensitization.

Studies witness severe burns in people due to the skin contact of undiluted Cinnamon oil and is commonly related to burning sensation in the skin, mouth, mucous membrane stomach and chest , intermittent blistering, nausea, dizziness and sensitization accounted to the presence of Cinnamaldehyde. This also applies to the use of Cinnamon oil in vapor therapy and dermal application.

Cinnamon oil is said to have mild phototoxic effects, control platelet aggregation (Do not use Cinnamon oil if you are taking anticoagulant and anti-diabetic medications). It may cause reproductive toxicity (when tested on pregnant mice, it decreased the count of nuclei and modified the embryo distribution).

Always do a patch test before using Cinnamon oil on your skin.

Reference Links Substantiating Possible Skin Issues of Cinnamon Oil:

Suggested Reading:

The Cinnamon Supplement: Alternative Medicine for a Healthy Body (Health Collection) by William Wagner
Natural Cinnamon And Honey Cures: Cinnamon Health Benefits, Cures, Remedies, Treatments and Recipes. Boost Energy, Control Diabetes, Cure Arthritis, Prevent Alzheimer’s, Colds, even Weight Loss! by Patricia Gardner
Cinnamon Oil Aromatherapy (Group 3 Card 9) by Alternative Therapies
God’s Healing Herbs by Dennis Ellingson
Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller

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