Chamomile Oil Roman

Posted on March 4, 2025 by AyurvedicOils

‘Oil for inner peace’ is the absolute way of honoring Roman Chamomile oil for its gratifying and engaging apple aroma that instantly instills a feeling of love and encouragement. Obtained from the flowers of the Anthemis nobilis plant by steam distillation method, the word Chamomile is extracted from the Greek words Chamai and Melon, which means ‘ground apple’.

Used in Ayurvedic healing in the treatment of bloating, flatulence, dysmennorhea, insomnia, headache, nervous disorders in children, jaundice, PMS, amenorrhea, sunburn, colic, indigestion, anger, depression and negative feelings.

The book Ayurveda and aromatherapy quotes Roman Chamomile as Gold Chamomile and says, “This is the Chamomile that is preferred for children’s illnesses because of its soothing and calming effect. It can be of special assistance during menopause and PMS, and inhalation works well for tension, stress and irritability.”

Purchase Chamomile Roman Essential Oil – 4oz – CLICK HERE

Historical uses and importance of Roman Chamomile:

It is a member of the daisy family, Asteraceae and its medicinal uses dates back to the ancient Roman and Egyptian civilization, where Roman Chamomile was used in the treatment of nervous afflictions, anxiety, sleeping difficulties and respiratory problems.

The traditional Egyptians dedicated these aromatic flowers to their native Gods for its healing properties. The Sun God was called as Ra and it was trusted to bring back health and heartiness. Chamomile was offered to Sun to get rid of fevers (especially severe fevers known as Ague during that time) and to moon for its cooling potential.

Universally known as one among the Saxon’s nine sacred herbs, Roman Chamomile is also called by various other names like True Chamomile, Golden Chamomile, English Chamomile and the Noble Chamomile for its pacifying aroma and excellent remedial values.

Roman Chamomile is called as Manzanilla (means ‘Little Apple’) in Spain and it was Pliny the Elder, Roman natural philosopher who first mentioned the similarity of the fragrance of the Chamomile flowers to that of the apple blossoms.

It was prevalently used as a strewing herb in the middle ages for perfuming the surroundings in special celebrations and events. During this time, it was also used in flavoring beer, ale and other beverages for its unique bitter taste.

Chamomile tea is a popular natural drink in the United States for reducing fatigue and inducing calmness to the system. It is a favorite ingredient in cosmetics, shampoos, perfumes, soaps, skin preparations and other toiletries.

It is cultivated throughout England, Spain, Argentina, France, Germany, Hungary, Morocco, Belgium, Italy and the United States, among which the England variety is considered as the best for essential oil production.

Numerous illnesses including insomnia, intestinal spasms, eczema, colic in infants, anxiety, depression, lack of self-confidence, inflammation, headache and skin infections are being treated with Roman Chamomile and its essential oil throughout the world for more than thousands of years.

Therapeutic properties and chemical constituents of Roman Chamomile essential oil:

This oil has anti-inflammatory, diaphoretic, anti-depressant, nervine, analgesic, emetic, antipyretic, emmenagogue, carminative, relaxing, antispasmodic, antiseptic, anti-infectious, antibiotic, febrifuge, sedative, stomachic, tonic, vermifuge, antiphlogistic, cicatrisant, hepatic, vulnerary, cholagogue and sudorific.

These healing actions are contributed by its chemical constituents including camphene, b-caryophyllene, myrcene, a-pinene, farnesol, sabinene, b-pinene, bisabolol, y-terpinene, azulene, propyl angelate, butyl angelate, pinocarveol, and 1, 8-cineole.

Ayurvedic health benefits of Roman Chamomile essential oil:

Ayurveda is called as the mother of all healing sciences, mainly because of its traditional wisdom spread to the world and its acumen to reside behind as the greatest resource for other healing systems with its vast ancient medicinal recordings especially in Atharvaveda, one among the 4 prominent Vedas (sacred books) of the Hindu mythology.

The three major Ayurvedic texts like Sushruta Samhita, Charaka Samhita and Ashtanga Hridaya Samhita documented the comprehensive medicinal practices and the fundamentals of Ayurveda.

Sushruta and Charaka are the most renowned Ayurvedic physicians of the ancient period and have expressed their Ayurvedic expertise in treating all kinds of illnesses from acne to plastic surgery and menstrual pain to caesarean delivery.

The most inspiring thing about Ayurvedic healing is its preaching and practices for leading a disciplined life. Ayurvedic philosophy revolves various aspects of healing and the most important ones are the holistic healing method, recommending natural remedies for prevention of illnesses and longevity.

They are the holistic approach that considers health as a three-dimensional array with the wellness of the mind, body and spirit. Charaka Samhita, clearly states this as “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.”

It aims at preventing illnesses, leading to aging in the pink and longevity. Ayurveda treats illnesses after analyzing its root cause instead of diagnosing it just with the symptoms. It prescribes natural remedies including essential oils, herbs, yoga, meditation, Ayurvedic routine, prayer and other Ayurvedic methodologies like Abhyanga or Ayurvedic massaging and Panchakarma or the technique for detoxification.

Ayurvedic treatment begins with the primary analysis of the biological energies that are a representation of the five vital elements of nature. These energies are called as doshas, namely vata (air + space), pitta (fire + water), and kapha (earth + water). These three doshas are present in every person in specific proportion to create the individual constitution. Absolute balance between these doshas symbolizes health and disparity leads to illnesses.

Ayurvedic physicians prescribe natural remedies to normalize the imbalance of doshas in accordance to the Prakriti or the fundamental constitution of a person. With its neutral and cooling energy, Roman Chamomile oil is said to reduce the surplus of kapha and pitta doshas and increase vata dosha.

The Ayurvedic health benefits of Roman Chamomile essential oil are:1. Pacifies and calms irritable babies:

Babies have no reason for crying, especially during the nighttime when the entire family is trying to sleep tight. Many think that pacifying a crying baby is a ‘Mother’s Thing’ and if you are worried about soothing your stubborn baby the next time, then think of keeping Roman Chamomile essential oil in your emergency kit. This oil also aids in calming irritable babies and appease your baby’s spiteful temper crabbiness.

Roman Chamomile oil is considered to be absolutely safe on children, including newborns. Add 2 drops of this oil on bed linens or on the baby’s pillow. You can also add 2 drops of Roman Chamomile oil to a cotton ball and keep it near your shoulders, inside your shirt. This helps greatly when you try to tranquil your crying baby by granting comfort to their nerves and senses and promote peaceful sleep in sometime.

One drop of Roman Chamomile oil mixed with 10 drops of virgin olive oil can be gently massaged on your baby’s tummy to get rid of pain, colic, stomach upset and diarrhea. This can also be rubbed on a baby’s gums for relieving teething pain, inflammation and swelling associated with teething.

2. Combats insomnia and promotes peaceful sleep:

Sleepless nights are the biggest nightmare that lead to a dull day and drowsiness at work. Insomnia or sleeping disorders mainly occur due to anxiety, fatigue, tension, pain, worries, nervous disorders, post-pregnancy problems or post-surgery effects.

A recent study published in the Journal of Clinical Psychopharmacology, states that “Chamomile extract therapy was found to be efficacious for mild-moderate GAD (Generalized Anxiety Disorder)“. Patients with mild to moderate level of GAD were a part of the study and they received chamomile or placebo. This study concluded stating that the patients who received the Chamomile treatment were traced to have a noteworthy change in the severity of their Generalized Anxiety Disorder.

The calming, soothing, sedative and relaxing effects of this oil assist in sedating the system and stimulating good sleep. Adding 3 drops of Roman Chamomile oil to the diffuser or vaporizer in your bedroom or 2 drops added to a tissue placed near your pillows can help in having a restful state in which you can sleep faster and better as well.

Adding 5 to 6 drops of this oil in warm bathing water before going to bed can also be helpful in tranquilizing the nervous system with its nervine properties and lighten up the system physically and emotionally.

3. Bundle of benefits for the skin:

Roman Chamomile essential oil is an excellent calmative for the skin also. Baumann says “It has amazing anti-inflammatory properties that make it ideal for patients with rosacea.” This oil also works wonders in reducing pimples, blackheads, itches and heat rashes especially during summer. This oil also assists in lessening skin irritation and redness caused due to climatic conditions and allergies.

A report by the University Of Maryland Medical Center on Roman Chamomile states that “Test tube studies have shown that chamomile can kill bacteria, fungus, and viruses. Used on the skin, it may also reduce inflammation from cuts or hemorrhoids.”

It is also said that this oil can help in easing the discomforts of eczema, psoriasis, blisters, diaper rashes, skin ulcers, bruises, sunburns and other skin conditions.

Roman Chamomile oil is a popular ingredient in an extensive range of cosmetics and skin care products for many centuries. This is mainly due to the antiseptic, antibacterial, vulnerary, antimicrobial, anti-inflammatory and cicatrisant properties of this oil.

Mix 3 drops of Roman Chamomile oil with 1.5 ml of Almond oil and gently massage on the affected parts of your skin, followed by a gentle face wash with soap-free cleansing cream.

Then wash it again with a cup of cold water with 1 drop of Roman Chamomile oil diluted in it. This treatment helps in healing wounds, burns, cuts, blisters, wrinkles, blackheads, acne marks, eczema, cracked nipples and other skin problems.

4. Alleviates depression and proffers inner peace:

Roman Chamomile is trusted to be a calming agent especially for alleviating stress and assisting in peaceful sleep. This oil has an impact on the heart chakra and the crown chakra; where the heart chakra is responsible for love for the self, conscious evolution, forgiveness, compassion and love for others as well. The crown chakra is the center of prayer and faith and for building an intimate bond with the Divine power.

The invigorating aroma of Roman Chamomile oil aids in opening the crown chakra and assists in releasing fear and anxiety related to the world. It also helps one realize the heavenly truth of ‘living in the present moment’ and alleviates worries, stress and depression related to loneliness, separation and detachment.

About 2 to 3 drops of Roman Chamomile oil when added to vaporizer, burner or diffuser assists in bringing self-acceptance, augmenting self-esteem and peace. Inhaling the soothing aroma of this oil along with massaging your body with 5 drops of Roman Chamomile oil blended with 5 drops of Lavender oil and 5 drops of Frankincense oil with 10 ml of virgin olive oil can aid in overcoming fear, agony, agitation, mental confusions, hopelessness, discouragement and frustration.

5. Supports the digestive system:

The essential oil of Roman Chamomile has carminative, stomachic, vermifuge, digestive and cholagogue properties that help in supporting the digestive system and in stimulating the metabolic functions.

Dr. Vikram Chauhan, MD in Ayurveda regards Roman Chamomile as an effective herb for digestive disorders. He says “Roman chamomile has long been used to treat digestive problems, such as sluggish digestion, bloating, belching and flatulence. The bitter sesquiterpene lactones stimulate the digestive juices, and the flavonoids and coumarins have antispasmodic and anti-inflammatory powers.”

Massaging your abdomen with 3 drops of Roman Chamomile oil with 3 drops of Peppermint oil helps in toning up the functions of the stomach, alleviates excess gas from the stomach and intestines by stimulating the secretion of hydrochloric acid, bile and other digestive juices and enzymes that regularize the digestion process.

6. Relieves pain and inflammation:

Roman Chamomile oil has analgesic or pain-relieving qualities that help in relieving pain in the joints, muscular aches, headache, toothache and migraine pain. 2 drops of this oil mixed with 2 drops of Myrrh gel oil and 2 ml of coconut oil massaged on the painful or affected parts can help in promoting blood circulation, relieving tension in the painful nerves and muscles, detoxifying the blood and helps in alleviating toxins and other impurities in the blood. The anti-inflammatory, anti-rheumatic and antiphlogistic effects of this oil aids in reducing inflammation, redness, edema and swelling in case of arthritis and rheumatism.

Can also be used for:

This oil is also effective in treating dysentery, allergies, menopausal problems, menstrual discomforts, sciatica, restlessness, insect bites, cystitis and sprains.

Disclaimer:

This information is only for the purpose of education and is not meant to cure, diagnose or prevent any illnesses or substitute any professional medical advice or prescribed medication. Ayurveda is a common sense science that treats the individual instead of the illnesses and this article is meant to confer the ancient traditional wisdom of this 5,000 years old healing system, and we are not medical professionals.

Do not use essential oils internally and always make sure that you use it topically in a diluted form, as pure and organic essential oils are highly concentrated substances and may cause allergies if used directly on the skin. It is advisable to do a small patch test on your skin, if you are using any essential oil for the first time. Speak with your healthcare expert/Ayurvedic practitioner before using the suitable essential oils for your health condition and unique individual constitution.

Thought for the day:

Joy in looking and comprehending is nature’s most beautiful gift.

-Albert Einstein

Suggested Reading:

How to Use Roman Chamomile Essential Oil (Aromatherapy) by Miriam Kinai
Camomile (The Herb Library Series) by Kate Ferry-Swainson, Deni Brown
The Ultimate PCOS Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-Esteem by Colette Harris, Theresa Cheung
Natural BabyCare: Pure and Soothing Recipes and Techniques for Mothers and Babies (Natural Health and Beauty Series) by Colleen K. Dodt
Chamomile: Industrial Profiles (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press

Reference Links:

Your resource for quality Essential Oils. Every batch is
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Cananga Oil

Posted on February 26, 2025 by AyurvedicOils

Bejeweled as the “Poor man’s jasmine”, Cananga is a relative of the most mesmerizing Ylang Ylang flowers. Although its floral note resembles that of Ylang Ylang oil, Cananga is comparatively less aromatic as it is regarded much greener than the Ylang Ylang tree and is its cost-effective alternative.

Cananga has been a vital part of the remedial regimen since the traditional times in the treatment of depression, anxiety, impotence, insect bites and high blood pressure.

Known as Lanji and Vanachampaka in Sanskrit, Cananga and its essential oil have been recommended in Ayurvedic treatment for epilepsy, hair growth, balanced sebum secretion, stress, malaria, insomnia, menopause, premenstrual syndrome, frigidity and nervous conditions.

Purchase Cananga Essential Oil – Wholesale – CLICK HERE

Purchase Cananga Essential Oil – Retail – CLICK HERE

Historical uses and importance of Cananga oil:

Cananga is a vibrant member of the sugar apple family, Annonaceae. Indigenous to the tropical parts of Asia, Cananga oil is distributed throughout the world from India, Malaysia, Moluccas islands, Philippines and Java.

Cananga oil is extracted by steam distillation from the freshly picked up, bright yellow flowers those look similar to that of the Ylang Ylang flowers. Few sources state that the first person to distill the essential oil of Cananga Odorata was Albert Schwenger in 1860.

The English Botanist, John Ray explained this tree as ‘Arbor saguisen” and it was also called as Unona odorata and Borga Cananga by few other explorers. The dazzling and fragrant yellow flowers were used for ornamental purposes initially, slowly after which its enormous healing benefits were explored by the traditional folklore people.

The fresh flower petals were used as an effective remedy for asthmatic attacks, where as the dried flowers were used as a treatment for malarial fever. Numerous research studies have proved the effectiveness of Cananga against intestinal infections, rapid heartbeat, typhus, malaria and certain respiratory conditions. Cananga oil is also used in candies, soaps, shampoos, baked goods, perfumes, lotions and skin care creams.

The sea star shaped flowers are the distinctive source of the mesmerizing Cananga essential oil for which it was used on hair for decoration and was scattered on the beds of newly married. Cananga oil is a secret ingredient behind the growth of thick, lustrous and healthy hair.

Cananga was also used as a natural skincare agent, where the leaves and flowers were rubbed on to the skin for nourishing skin health, moisturizing dry skin, alleviating itches, treating insect stings and bites and for balancing the secretion of sebum. It was also employed as natural infusion in bathing.

History reveals that the Victorians along with the Indonesians, Malaysians and other traditional folklore populace used Cananga flowers as a formula in their hair oil for influencing natural hair growth, enhancing the glossy look of the hair, preventing split ends and for moisturizing the dry and itchy scalp, thus preventing from dandruff and other scalp conditions.

Chemical constituents and remedial properties of Cananga oil:

In general, the ratio of chemical components of essential oils is mainly based on the origin, growth, seasonal differences and topography. The major chemical constituents of Cananga oil are germacrene, pinene, methyl benzoate, benzoic acid, caryophyllene, cadinene, farnesol, cresol, geranyl acetate, borneol, eugenol, linalyl acetate, isoeugenol, linalyl benzoate, geraniol, linalool and other sesquiterpenes.

The therapeutic attributes contributing to its colossal remedial values are relaxant, hypotensive, anti-stress, anti-inflammatory, vasodilating, tonic, anti-depressant, sedative, aphrodisiac, antispasmodic, cardio tonic, emmenagogue, calmative, nervine, anti-infectious and antiseborrhoeic.

Ayurvedic health benefits of Cananga oil:

Ayurveda is the ancient remedial system that prescribes the use of herbal medications including herbs and spices, essential oils, yoga, meditation and other Ayurvedic healing techniques like Pranayama (balanced breathing), Ayurvedic routine (Ayurvedic regimen for healthy living), Panchakarma (detoxification technique) and Abhyanga (Ayurvedic massaging).

With the profound meaning of ‘knowledge of life’, Ayurveda is a common sense science that treats illnesses based on its root cause and not by just relying on its symptoms. This traditional healing methodology dates back to 5000 years, where the ancient sages and gurus who practiced Ayurveda lived for more than a 100 years.

Journey towards longevity with the treatment and prevention of illnesses in a natural way is the mantra of Ayurveda. According to this antique science, everything in nature including human beings is made up of five fundamental elements namely fire, earth, water, space and air.

All these vital energies symbolize different parts of the human body, where water stands for blood and fluids in the system, fire is a symbol of the body temperature and Agni (the digestive fire for metabolic functions), earth is a representation of bones and muscles, air is for respiration and ether or space is the eternal soul.

Every person is regarded as a unique entity of Nature with a unique individual constitutional set up known doshas. These three biological forces namely vata (air and space), pitta (fire and water) and kapha (water and earth) are a combination of the five elemental energies.

Vata dosha is in charge for nervous functions, movement of the system, creativity quotient, circulation of blood and air. Pitta takes care of metabolism, body temperature, leadership qualities and decision making abilities. Kapha dosha is responsible for the physique, fluid retention, sustenance, love and natural bonding.

Ayurveda in many ancient texts, denote human body as a temple, where the soul dwells in. It is for this reason it recommends maintaining harmony between the mind, body and soul. Every individual is treated in a unique manner based upon their distinct individual constitution, where absolute balance between these doshas as per Nature’s law indicates health and imbalance due to lifestyle changes, climatic conditions, moral values and lack of physical and psychological activities lead to sickness.

Cananga oil is recommended for balancing vata and pitta dosha and for stimulating kapha energy.

The Ayurvedic health benefits of Cananga essential oil are:

1. Fights hard with negative emotions:

Negativity or pessimism is a highly contagious health condition that spoils your mental and physical well-being along with those around you. The ability to think right is the basis for progress in all kinds of chores that you undertake.

Off-putting thoughts or negative thinking drains your mind and soul. Ayurveda beckons mind as the limb of consciousness and negative energies like fear of failure, loneliness, lack of self-confidence, annoyance, disgust, worries, frustration, anxiety, inferiority complex or lower self-esteem, depression, stress and possessiveness would often cause serious harm to the mind.

Ayurvedic essential oils along with Ayurvedic techniques like abhyanga, meditation and Pranayama have the potent to rejuvenate your mind and nurture your soul for enhanced thinking and better quality of life.

Cananga oil has such an enriching aroma that could stimulate the mental faculty with precision and positive thinking. The essential oil of Cananga has the power to fortify the heart chakra, which is responsible for self-love, self-confidence, trust and love for others, focused thoughts and spiritual consciousness.

2 drops of Cananga oil with 2 drops of Vetiver oil added to your diffuser or vaporizer during meditation or Pranayama (the Ayurvedic way of balanced breathing) can help in elevating your inner consciousness, promoting positive thoughts and hope, increasing self-esteem and self-confidence, instilling peace of mind, lessening anxiety, reducing depression and enhancing your creativity quotient and leadership traits with its power to augment vata and pitta doshas.

Cananga oil when added to warm bathing water before going to bed can help in alleviating fatigue, anxiety, stress, nervous depression and other psychological traumas. It also helps in promoting peaceful sleep and ensures a feel-fresh morning at the rise of every new-fangled day.

Ayurvedic massage blend with 5 drops of Cananga oil, 5 drops of Bergamot oil and 5 drops of Rose Geranium oil with 20 ml of Jojoba oil relaxes the tensed muscles, soothes your nerves and brings in complete tranquility to the mind and the soul. You can take up this revitalizing regimen every weekend for kick starting your routine in the next week.

2. Absolute rescuer of a range of skin conditions:

Skin is often the most revealed part of the body and any kind of stressful situations or other health problems affects the skin health and is mostly reflected on the facial skin and the scalp. For example acne, dandruff and wrinkles are most frequently associated with depression, stress, worries and related hormonal fluctuations.

Cananga is a Kushtanut in Ayurvedic philosophy, which is a promising remedy for certain skin diseases. With its antiseptic and antibacterial properties, Cananga is Dushta Vranashodhana for its excellent cleansing qualities of wounds, cuts and infections and is Krumihara for fighting against bacterial and microbial growths in such skin infections.

Applying 1 drop of Cananga oil with 5 drops of coconut oil on wounds, cuts, abrasions and other skin infections can foster quicker healing by curbing the growth of microbes and disinfecting or sanitizing the wounds from within.

With its anti-inflammatory and anti-seborrhoeic values, Cananga is a proven natural remedy for seborrhea, eczema, inflammation, irritation, soreness and redness of the skin. It regularizes the functions of the sebaceous glands, where the sebaceous glands are defined as “microscopic exocrine glands in the skin that secrete an oily or waxy matter, called sebum, to lubricate and waterproof the skin and hair of mammals.”

This assists in keeping the skin and scalp moist and smooth. Mixing 1 drop of Cananga oil with 1 drop of Lavender oil and 1 drop of Orange oil and 2ml of coconut oil and gently massaging your skin surface can help in regularizing sebum secretion. You can remove this pack by wiping off your face with a warm towel. This also relieves from clogged pores and helps relieve acne and fight against wrinkles and other aging symptoms.

Being a tonic to the skin, Cananga nourishes the skin surface with its moisturizing and cooling properties and has been recommended for all types of skin including dry skin, stressed skin, oily skin, aging skin and combination skin.

3. Zings your vitality:

Cananga and its closest pal Ylang Ylang are assured solutions for greeting ahead the zing in your intimacy. Held high as the most popular traditional tonic for treating impotence, premature ejaculation, loss of libido and loss of interest in being together, Cananga with its bracing fragrance is a trusted cure for reproductive conditions both in men and women.

Cananga essential oil has a long-lasting intense floral and sensual aroma that helps in treating mood fluctuations, lack of sexual interest, erectile dysfunctions and intimacy problems due to stress or pre-occupied mind.

The enriching fragrance of Cananga oil reaches the limbic system of the brain through the nasal passages. It is the control center of the system and passes on the therapeutic values in the form of molecules to the nerve impulses and the corresponding parts of the body, thus supporting the secretion of positive hormones.

Adding 2 drops of Cananga oil along with 2 drops of Tuberose oil and 1 drop of Aswagandha oil to your air freshener in the evening can turn them quixotic by spreading its magical aroma. 3 drops of Cananga oil to your bathing tub before bedtime can also help in spicing up your vim and vigor.

4. Foe for feminine maladies:

The book Ayurveda and Aromatherapy by Light Miller and Bryan Miller quotes Cananga odorata oil as “A balancer to the female immune system, it reduces tension, cramps, negative emotions and headaches. It brings out warmth, self confidence, the feminine side and sensitivity.” It also states that this oil is excellent for the skin, reproductive system and nerves.

With its effectiveness to treat hormonal imbalances along with its balancing attributes, Cananga oil is a proven cure for treating problems associated with menopause and premenstrual syndrome (PMS).

Massaging your lower abdomen, inner thighs, lower back, and around your genital area with 3 drops of Cananga oil, 2 drops of Vetiver oil, 2 drops of Cedarwood oil and 15ml of Olive oil can help in balancing estrogen hormones and regularize irregular menstruation, relieve dysmennorhea or painful periods, cramps, headache, mood swings, anxiety, irritability and sleeping difficulties. This can also help in treating frigidity and loss of sexual interest.

Wearing 1 drop of Cananga oil to your wrist or to your handkerchief can help in keeping your mind and nerves calm throughout the day. Cananga is an exceptional skin-friendly oil and has enormous benefits for hair growth as well. These advantages are attributed to its sebum-controlling potential and its ability to promote proper blood circulation in the system.

Adding 2 drops of Cananga oil in your regular shampoo for hair or gently massaging your scalp with 10 drops of Cananga oil along with 5 drops of Citriodora oil, 5 drops of Rosemary oil and 50ml of Coconut oil (slightly heat this blend before massaging) can support in controlling dandruff, moistening dry, itchy and scaly scalp, encouraging the growth of hair by promoting good circulation in the scalp, have power over split ends and can help in adding the glossy and natural shine to your hair.

5. Boosts the functions of the nervous system:

Cananga oil has the power to relax and soothe the central nervous system and controls the function and flow of adrenaline, which helps in pacifying negative emotions like rage, shock, panic, fear or anger. These feelings in turn lead to high blood pressure, nervousness, tension and insecurity.

Cananga and its essential oil have been celebrated for its ability to lessen anxiety and tension, thus improving the level of blood pressure and treating increased heartbeat and rapid breathing. It has tranquilizing and soothing effect on the nervous system.

Numerous studies have substantiated the effect of Ylang Ylang oil on people with high blood pressure and nervous tension. One study published in Planta Medica concluded that Ylang Ylang oil helped in reducing high blood pressure and increased pulse rate along with a boost in attentiveness and alertness.

Few other studies conducted with a group of people with hypertension, where the group was facilitated to inhale the aromatic blend with essential oils like Ylang Ylang, Marjoram, Lavender and Neroli for about 24 hours, concluded that “essential oils may have relaxation effects for controlling hypertension and in reducing systolic blood pressure.”

Cananga oil, when added to your bathing water can also help in augmenting self-confidence and alleviating the feelings of fear, failure, obstinacy and feelings of loneliness along with stress and depression.

Other health benefits:

Apart from these health benefits, Cananga oil is also recommended for enhancing metabolic functions, flatulence, tastelessness, epilepsy, chest infections, intestinal infections and physical exhaustion.

Disclaimer:

This article is only educational purposes and is not destined for substituting professional medical advice or prescribed medications or for treating any medical conditions. We are not healthcare experts and we take up a shared interest to spread the knowledge of Ayurveda, the oldest and the Mother of all remedial practices in the world.

Do not use essential oils internally and dilute them in suitable carrier oils like Coconut oil before using it for topical application. This is due to the fact that 100% organic and pure essential oils are highly concentrated liquids and may cause allergic reactions. Keep essential oils out of reach of children and speak with your Doctor if you are a pregnant or nursing mom.

Consult your healthcare professional or Ayurvedic practitioner ahead of choosing the appropriate essential oils for your unique individual constitution and medical condition.

Thought for the day:

Flowers always make people better, happier and more helpful; they are sunshine, food and medicine to the soul. – Luther Burbank.

Suggested Reading:

Dealing with Depression Naturally by Dr Miriam Kinai
Listening to Scent: An Olfactory Journey With Aromatic Plants and Their Extracts by Jennifer Peace Rhind
The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
The Natural Depression Cure: Holistic Depression Treatment by Dr Marion King

Reference Links:

Dill Seed Oil

Posted on February 4, 2025 by AyurvedicOils

Dill…..a miraculous herb that spells the charm of lull and pulls you out of illness. Having its origin from the Norse word ‘Dylle’, which means ‘to soothe or to lull’, Dill seed oil is well known for its carminative properties that soothes the digestive system and is used in Ayurveda for the treatment of ulcers, fever, cardiac problems, bronchitis, spermatorrhoea, syphilis and menstrual disorders.

Called as Shatapushpa in Ayurveda, Dill seeds are one among the most promising culinary herbs used in the Indian tradition especially during childbirth. Botanically known as Anethum sowa, Dill seed essential oil is extracted from the dried seeds by steam distillation method. These magical little seeds and its essential oil are prescribed in Ayurvedic healing for treating dysentery, menses, diarrhea, inflammation and for mental disturbances.

Purchase Dill Seed Oil – Retail – 4oz – CLICK HERE

Purchase Dill Seed Oil – Wholesale – CLICK HERE

Historical importance of Dill and its essential oil:

Native to the Mediterranean and Black Sea regions, Dill has been used worldwide as an aromatic spice and a healing herb. Ancient Greeks and Romans considered it as a sign of health and wealth and carried the twig of this herb in the belief that it would protect them from curses. Few sources state that a lot of superstitions prevailed in the medieval period that Dill was used to prepare potions for casting spells and protecting one from the ill effects of witchcraft and evil spirits.

Hippocrates, the Father of Medicine used Dill seeds in his medications for oral cleansing. Ancient warriors applied the extract from Dill seeds and twigs onto burns for quick healing. Dill seeds have exclusive carminative properties. It is for this reason that Emperor Charles the Great ordered the presence of Dill on his banquet tables to benefit his guests who indulged too much.

The entire plant of Dill including the seeds, leaves and twigs are equally important and carry the same flavor and aroma. The well known antimicrobial properties of this herb compel the use of Dill seeds in this planet for the preservation of food and in the preparation of pickles.

Easily available to common man, Dill seeds are an aboriginal remedy for curing insomnia, cold, fever, respiratory illnesses, diarrhea, dysentery, flatulence and a recent study has proved that it helps in preventing cancer.

Chemical constituents and therapeutic properties of Dill seed oil:

The proportion of the chemical constituents for all essential oils mainly depends upon the topography, seasons and various other attributes of its nativity. Dill is cultivated all over the world for its valuable benefits. Results of various researches state that Dill seed oil contains carvone, d-limonene, α-phellandrene, dihydrocarvone, eugenol, β-phellandrene, α-pinene, anethole, dillapiole, myristicin, carveol, arginine, β-caryophyllene, apiole, and others.

Antimicrobial, antispasmodic, anti-inflammatory, antihistamine, antioxidant, carminative, digestive, disinfectant, anti-hyperlipidaemic, anti-hypercholesterolaemic, anti-fungal, aromatic, diuretic, galactogogue, sedative, stomachic and sudorific are some of the priceless therapeutic properties of this prized oil.

Ayurvedic health benefits of Dill seed oil:

Dill seeds and few other extracts from this plant including its essential oil is administered to people of all ages in Ayurveda, depending upon their nature of illnesses. Ayurveda means the ‘knowledge of life’ and it aims at longevity through prevention of diseases along with its healing. This ancient wisdom analyzes the root cause of an illness and progresses towards treating the root cause instead of the symptoms alone.

Ayurvedic philosophy states that nature is made up of five vital elements known as water, earth, fire, space and air. It also says that everything on earth is a part of nature so all these things are also made up of these five elements.

Each element represent various parts of the human system, where earth represents muscles and bones, water represents blood and other fluids, air keeps us breathing, fire is the internal force created for movements and various functions of the body and space or the cosmic energy is the soul or spirit dwelling within us.

Human body is considered as a temple in Ayurveda where the spirit lives in and Ayurveda recommends one to keep his mind and body clean and tidy just like a temple for leading a healthy and harmonious life.

Every individual is unique in terms of Ayurveda and this individuality is identified with the distinctive individual constitution comprising of three biological energies known as doshas, namely kapha, pitta and vata.

Vata is responsible for movement, nervous functions, blood circulation, creativity and transmission of air and other vital elements. Pitta energy deals with metabolic functions, decision making skills and body temperature. Kapha dosha takes care of structure, movement of fluids, love and sustenance.

Balance between these doshas indicates healthiness and imbalance causes illness. Ayurvedic remedies like yoga, herbs, meditation, essential oils, physical exercises, Abhyanga and Ayurvedic routine focus on striking absolute balance between these doshas.

Dill seed oil is known to reduce pitta and kapha dosha and has a neutral effect on vata dosha. A recent research highlights the uses of Dill in Ayurveda before thousands of years, which says, “The earliest reference to use of Dill seed in medicine goes back to (700 BC) in ‘Charak Samhita’ (ancient Ayurvedic text), where an infusion of it was given as a cordial drink to women after confinement, the leaves moistened with oil were used as a poultice for suppurative skin conditions.”

The Ayurvedic health benefits of Dill seed essential oil are:

1. Your perfect partner for health in your kitchen:

Dill seeds have a unique aroma that simply adds up to the flavor of various cuisines. It is one among the primary herbs in a number of kitchens across the globe including Europe, Asia and the Middle East. Also known as Lao Coriander it is often used in pickles and in fish dishes due to the high concentration of carvone which is antimicrobial in nature.

As an aromatic compound, it possesses anti-microbial, anti-fungal and anti-bacterial properties that help in preserving the edible items for a long time. As a natural reducing agent of blood glycerides, Dill seeds have gained popularity as one of the most flavored and healthiest herbs of the Middle East.

Most of the European countries, especially Germany uses Dill seed oil to preserve cucumbers and pickles, affordable to poor people as well. A variety of dishes like soups, sauces, salads, pickles, vinegars, fish and rice become special with the touch of this enticing herb. It is also used in confectionery, cakes, bread and apple pie.

2. Nature’s powerhouse of calcium:

Dill seed oil is a good source of calcium, dietary fiber, manganese, iron and magnesium. The presence of arginine strengthens bones, teeth and helps in the prevention of bone loss that occurs after menopause and even after some severe problems like rheumatoid arthritis. Few reliable sources even state that Dill seed oil is effective for treating hiccups due to its high calcium content.

Skin is the largest organ of the body and any medications used on the skin easily penetrates through the skin. The therapeutic properties of Dill seed essential oil when used topically, enters the skin and reaches the blood stream and heals the system naturally.

The best way to acquire the calcium and other energy nutrients of Dill seed oil is to add 3 drops of this oil to bathing water and massage your body with 6 drops of Dill oil blended with 3 ml of olive oil. This assists in supplying the essential calcium, iron, fiber, magnesium and other nutrients to the body.

3. Promising carminative with handful of digestive benefits:

β-phellandrene, α-pinene and other constituents of Dill seed oil attribute to the carminative property of the oil that helps in preventing the formation of gas in your intestines as well as aid in the expulsion of gas. It helps in the secretion of bile, a fluid produced by liver that aids in digestion. Dill seed oil is also stomachic in nature and assists in curing stomach pains that occur during menstrual cycles. It fights against flatulence, constipation, hiccups and colic in infants.

As an exclusive antimicrobial, antispasmodic and antifungal oil, Dill seed essential oil is recommended for treating dysentery, diarrhea and food poisoning. It fights against infectious microbes, soothes the digestive system and protects from infections and indigestion.

A recent research on ‘Seasonal differences in essential oil composition on Dill seed oil and Parsley oil’ has proven that the antimicrobial compounds like α-pinene, cineole and limonene in Dill seed oil have been proved effective against food-borne pathogens like Staphylococcus aureus, Bacillus cereus, Escherichia coli, and Campylobacter jejun. Dill seed oil fights best against the microbes Aspergillus niger and the yeasts Saccharomyces cerevisiae and Candida albicans.

Mix 2 drops of Dill oil with 1 ml of sesame oil and gently massage on the stomach and abdomen for treating dysentery, diarrhea, flatulence, hiccups and constipation. In case of infant use, blend 1 drop of Dill oil with 2 ml of sesame oil and massage it gently on their tummy in slow circular movements. You can also add 1 to 2 drops of Dill oil in warm bathing water or in diffuser for relieving from digestive disorders.

4. Helps in combating free radicals and preventing cancer:

Dill seed oil is rich in monoterpenes, which activate the secretion of the enzyme glutathione-S-transferase. This enzyme helps in putting together the anti-oxidant molecule glutathione to the oxidized ones thus helping in prevention of cancer. It is also an excellent neutralizing agent of carcinogenic substances like benzopyrenes found in cigarette smoke, charcoal grill smoke, and the smoke produced by trash incinerators.

The anti-oxidant property of Dill seed oil is applied in treating mimic wrinkles around the eyes since it fights against free radicals responsible for various symptoms of aging including wrinkles. Mix 2 drops of Dill seed oil with 1 ml of Jojoba oil or with your regular skin care cream or lotion and gently apply it on your face and other wrinkles prone area for visible results. This massage aids in refreshing and soothing the skin surface.

5. Reduces the level of cholesterol in the body:

A recent study on Dill seeds have been proved to possess antihyperlipidaemic and antihypercholesterolaemic effects. It fights against hyperlipidemia that describes a condition of elevated levels of lipid formation and hyper cholesterol, which is nothing but increased cholesterol level in the body.

Maintaining the level of the fat soluble molecules called lipids and cholesterol in healthy standards yields fitness at all ages especially when you grow older. Massage your body with 6 drops of Dill essential oil blended with 3 ml of coconut oil, followed by hot bath where 2 drops of Dill oil is added to bathing water as well. This aids in decreasing the level of cholesterol and enables to feel light and fit.

6. Insomniates? Then here’s your lovable lullaby:

The soothing, calming and refreshing effects of flavonoids and group B vitamins in Dill seed oil helps in regulating the secretion of hormones and enzymes in our body that pacifies the nervous system. It is generally recommended for people suffering from insomnia and nervous disorders.

Placing cold to warm bags immersed in water with Dill seeds allowed to soak for few minutes, on closed eyelids will help you in experiencing a calming effect. You can also add 2 drops of Dill oil every night in your diffuser, burner or vaporizer for promoting peaceful sleep throughout the night.

7. Helps treat allergies and inflammation:

Dill seed oil fights against inflammation and allergies. People with oral inflammation in the throat and mouth are administered with this oil. Monoterpenes and flavonoids help in cleansing the respiratory system in case of allergies. Add 2 drops of Dill oil in steam inhalation and inhaling this medicated aroma helps in alleviating respiratory infections and allergies.

Aggravated kapha dosha is responsible for causing inflammation due to excess water deposits, salt, uric acid and other toxic substances in the system. Dill essential oil has the efficiency to reduce increased kapha dosha and its anti-histamine properties helps one in getting rid of inflammation and other infections associated with it. Massage the inflamed and painful parts with 2 drops of Dill oil mixed with 1 ml olive oil for lessening pain, swelling and inflammation.

8. Fights against microbes:

Since Dill seed oil is rich in antimicrobial, anti-fungal and antibacterial properties it acts as a disinfectant and helps in killing the disease causing germs and micro organisms. This oil also acts as a mouth freshener by killing the microbes and fighting against the free radicals that affect the gums and teeth with its antioxidant effects. Add 1 drop of Dill oil in a cup of warm water and use it as a mouthwash for battling against harmful microbes causing oral infections.

Bacteria, fungus, virus and other micro organisms are the root cause of many diseases. Dill seed oil protects you against these infections and is a valuable remedy for cold, cough, flu, fever, bronchitis, spasms, respiratory tract diseases and healing wounds.

Other health benefits of Dill seed oil:

The diuretic property of this oil assists in treating urinary infections and regulates the excretion of urine without any difficulties. Since it induces the secretion of certain enzymes and hormones, Dill seed oil is used to regulate the menstrual cycle, increase the quantity of breast milk, and prevent early ovulation by acting as a natural contraceptive. Dill seed oil is also used in perfumery and cosmetic industries.

Disclaimer:

This article is only for the purpose of education and is not intended to diagnose or replace any prescribed medicines or professional medical advice. Always use essential oils externally in a diluted form, as pure and organic essential oils are highly concentrated substances and can cause adverse effects if used directly on the skin.

Never ingest essential oils unless it is recommended safe by your medical expert. Remember to consult your Ayurvedic practitioner before choosing the right essential oil for your unique individual constitution and health condition.

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Thought for the day:

The smallest seed of faith is better than the largest fruit of happiness.
-Henry David Thoreau

Suggested Reading:

Reference Links:

Thought for the day:

The smallest seed of faith is better than the largest fruit of happiness. -Henry David Thoreau

Suggested Reading:

Reference Links:

The smallest seed of faith is better than the largest fruit of happiness.
-Henry David Thoreau